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Why Do I Feel So Much Podcasts

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To be human is to fail – period. And not just to fail once, but to fail a lot. As the author Samuel Beckett said: “Fail again. Fail better.” This saying means a lot to me and my family – so much so that my daughter got a tattoo of it. Why are we, and so many others, so deeply concerned by failure? And if it’s something we all do so often, why are we so afraid of it – especially those of us here in win-at-all-costs America? In this podcast, I sit down with successful, thoughtful people like B ...
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We've been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Smart People Podcast

Smart People Industries

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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Catholic Mom Calm

Sterling Jaquith

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Calling all Catholic moms! Did you know it's possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I'm Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I'll give you practical tools for calming yourself down, discerning what God wants you to ...
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Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can’t remember who you really are beneath it. Or yo ...
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How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
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Hi, I'm Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for women who are sober or sober curious, looking for support in navigating a life without alcohol. I'm so glad you are here. You may be thinking: What does an alcohol-free life look like for me? How do I live a life without drinking that doesn’t feel like I am missing something? How do I move beyond alcohol and into the elevated version of myself that I know is inside of me. You are a hardworking, high-achi ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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The Midlife Purpose Project guides spiritually seeking women in midlife to trade anxiety for peace, confusion for clarity, and disconnection for purpose — blending the wisdom of yoga philosophy with modern therapeutic practices to create a life of meaning, alignment, and authentic joy. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we e ...
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Intuition Academy

Kaila M Corsiglia

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Welcome my beautiful friends! I am your host - Kaila Corsiglia ✨ I’ve been on a journey of self-discovery for over ten years. I am a master at experimenting and spent my entire 20’s in a grand experiment, finding what works and what doesn’t work in the realm of self-development, spirituality, law of attraction, manifestation, and other deeper ”woo-woo” topics like channeling, past life regression, subconscious reprogramming, EFT, and so much more. Now, entering my 30’s and after 5 full years ...
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How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped ...
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Beyond the Thyroid

Dana Gibbs, MD

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Healthy thyroid function is about so much more than the gland. Dana Gibbs, MD will take you into aspects of Thyroid and Hormone management that most doctors miss, so you'll be empowered with up to date science backed facts, hacks, and tips you can use to advocate for your own hormone health, even if you haven't felt well for years.
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Ari Taublieb is a CERTIFIED FINANCIAL PLANNER™ and Vice President of Root Financial Partners. Ari Taublieb, CFP®, MBA specializes in helping people navigate an early retirement. I get it...retirement sounds overwhelming (an early retirement may sound particularly overwhelming)! Does it just feel like there's so much to consider and you just want to make sure you're doing everything you can to set yourself up right? If I may ask...why do YOU want to retire early? Do you want to travel? Have y ...
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Hi, I'm Dr Kyla! A paediatric dietitian, fussy eating specialist, and mum of two. I'm the founder of the online Mealtimes Memberships that help parents just like you experience a confident and guilt-free way of feeding children. It's so cool and also kind of scary to be here in your ears in a podcast! Maybe you've heard me rant about things for years on Instagram or maybe you're new to the work I do, but welcome regardless. I'm here to comment on, debunk and occasionally rant about things th ...
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Life is messy, unpredictable, and sometimes downright brutal. So how do you keep going when everything falls apart? That’s exactly what we talk about on Brave, Bold & Unfiltered. This isn’t your typical “feel-good” podcast—it’s raw, real, and unfiltered. My son Sean and I have honest conversations about courage, resilience, grief, faith, and navigating life’s unexpected twists. Why do I care so much about this? Because I’ve lived it. My daughter Jamie was shot at 18 and miraculously survived ...
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Did you know that too much conflict and arguing is one of the top 3 reasons couples get divorced? According to Forbes, 58% of divorcing couples cited this as their #1 reason for splitting up. When I read this 2024 statistic, my first thought was: It doesn't have to be this way! Hi, I'm Ali Miller, and I created the Love Each Other Better Podcast to share relationship-saving tools and principles that will help you and your partner spend less time fighting and more time doing what you do best: ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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Do you love having a podcast, but hate the amount of time you spend on it? Feel like you’re spinning your wheels trying to grow while also putting out a quality show? So far, it’s been way too much work for very few benefits…and even fewer downloads. It doesn’t have to be like this. You can have a successful show. You just need the right podcast systems in place. Subscribe and learn how to automate, improve your processes, and win back your time to spend it on things that matter most.
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Vickie Dickson has built 5 consecutive, multi 6 figure businesses across 5 different industries. Here she guides you through how to build your business without burn-out. By showing you how to leverage your Human Design she helps you to find your purpose and your voice so that you build your business intentionally without breaking your life. Your Human Design holds the key to making more money in your business without breaking your life so that you can have the impact you're here to have. Thi ...
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Let's see if this fits for you. You’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think. You're often stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful. You’re the one who holds it together. You care deeply and try so hard to be good and helpful, while quietly unraveling ins ...
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The Big Book Project is a multi-venue reading experience for bibliophiles fascinated by long or dense works of fiction and interested in discussing them with others, one novel at a time. The works selected will be capacious novels from the mid-nineteenth century through today that possess an abundant writing style or complexity in structure and themes. The notion that reading need not be a solitary activity has special resonance with these novels given that there is much to discuss, elaborat ...
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This is THE podcast for mums of girls - tweens, teens and young women - who want to understand what the frigg is really going on beneath the tricky behaviour and big emotions, so you can stop second guessing, feel confident again and truly connect with your daughter. Too often we're told it's "just" hormones, emotions or that they're too sensitive. But what if I told you there's something else at play? Something no one talks about - the body sending messages through behaviour. These are natu ...
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There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health. Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness. With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through ever ...
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The Rise & Conquer Podcast

Georgie Stevenson

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This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...
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The Anneswer

Anne Marie Pizarro, Jon Lincycomb

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The Anneswer is a podcast about entrepreneurship, spirituality, money and manifesting. Join Akashic Records Guide and Success Advocate for spiritual entrepreneurs, Anne Marie Pizarro, as she answers the questions around life, business, soul purpose, and so much more. Each episode delivers practical insights and soulful guidance to help you align with your highest path and create a life of abundance and meaning.
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Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics ...
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Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

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Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse ca ...
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Eslana Lower is an author, speaker, resilience mindset coach, nurse, midwife and mother of 4 who is also navigating life following the tragic loss of her teenage daughter Rylee to suicide because of bullying. Why Mindset Matters is the podcast that explores how resilience, gratitude, and intentional thinking can transform even the most challenging seasons of life. Each episode offers raw conversations, empowering tools, and real-life stories to help you shift your perspective and reclaim you ...
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Author and veteran journalist Carole Townsend shares remarkable tales from the South, tales of mystery, terror, and wonder. Townsend has built a career on the premise that truth really is stranger than fiction. Here in the South, we love our stories. We begin in childhood huddled around campfires, whispering of things best spoken in the dark, confiding in our small trusting circles. Why is that, do you suppose? I have researched and investigated Southern history for more than 20 years and I ...
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Wife On The Rocks I Gaslighting, Addiction, Codependency, Al Anon, Alcoholism, Recovery

Christian Alcoholism Relationship Coach, Crisis Parenting Coach

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Did you marry the man of your dreams, only to now find alcohol seeping into every part of your family? As a woman of faith, committed to your vows, do you struggle to walk out your convictions amidst the chaos and confusion that has devastated your marriage? Do you wish you had someone to confide in without judgment, consequences later or let’s be honest, hearing the worst advice EVER from well meaning people? Despite your relentless efforts, do you feel betrayed, stuck in a cycle, praying f ...
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We've reached the indie author revolution, my friend, and it's time to talk honestly about how you can manifest your millionaire author destiny. I believe all creatives are called here for a purpose bigger than they realize and making money is an extension of that. You are worthy of making the money you've always dreamed of. I'm going to show you the way. The Author Revolution Podcast is here to help guide you. I'll give you actionable advice, tips, and tricks to make stepping into your mill ...
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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Financial Fortitude is a podcast for high-income earning professionals facing complex financial issues/challenges such as: - How to pay off MASSIVE student loan debt as quickly as possible? - Where should I be saving today so I can retire early? - When can I retire and how much do I “need” to have saved? - I’m ready to sell my business, what should I be doing? Hosted by experienced financial advisors and CFP®s, Michael Acosta and Brady Hemmerle. This show goes beyond stale and generic strate ...
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*TOP 2.5% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through ...
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RAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters

Jeannie Baldomero | Parenting Teens Coach Inspired by Brene Brown, Mark Gregston, Gary Chapman

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Do you want to have open communication with your teen daughter? Do you find yourself up late at night constantly thinking about how to talk to your teen or why she’s not opening up to you? Do you wake up with confident intentions only to feel confused and frustrated when you get 1-word answers from your daughter or instead of the deep conversations you hoped to have, you end up in a yelling match? Hi, I’m Jeannie. I think back to when I was 13. I was that teenage girl you are googling about! ...
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Parenting doesn't have to be this hard! Screen Less Play More Podcast will help you raise balanced, thriving kids in the digital age. We give you the latest research on play, screen time, children's health, and technology... and hopefully a laugh or two! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime ...
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Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health & sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. ...
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What happens when what you learned about relationships doesn't help you create the kind of connection you long for—and you're left wondering: how do I do this differently? Ask Angela is a relationship advice column devoted to answering the questions that arise when you're navigating intimacy after trauma. Hosted by Angela Amias—therapist, writer, and founder of the Institute for Trauma-Informed Relationships—Ask Angela offers honest guidance with deep respect for where you've been. Each epis ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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Moms Make Money: Simple Business and Marketing Strategies for Mom Entrepreneurs

Jenny Suneson | Business Mentor and Visibility Strategist for Moms

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Are you a mom who is looking to build a profitable service based business in part time hours? Then you've come to the right place. Many moms feel like we need to sacrifice our careers for our children but I wholeheartedly believe that we can have a thriving business and family at the same time. In this podcast, we’re going to be diving into the ins and outs of running a business as a mom in part time hours including how to get visible without relying on social media, how to generate consiste ...
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This podcast is a way for people to dive deep into the Christian Bible with me as I read scripture verse-by-verse from various books/sections and break them down for a better understanding of the context, but moreover, to have a better relationship with Jesus. Additionally, I believe this podcast is a good starting point for anyone new to the Holy Bible, but is still good for anyone who is already well-versed. That being said, please take note that I'm not a scholar. I didn't grow up in the ...
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How to be a successful artist? How to get over creative blocks? Best tips for creativity ? Finding a arts community that makes you feel at home? Building a thriving art business & studio practice? Welcome to the Arts To Hearts Podcast. A show where we take a peek into the hearts and lives of our favourite artists. From running a creative business & studio art practice to success mindset. Charuka arora talks with her guests about everything that goes behind into making a life & career that yo ...
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Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, Inflammation

Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom

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Stress and Sleep Management For Work-At-Home Moms To Feel Better **TOP 2% Globally Ranked Podcast** Do you constantly feel exhausted, no matter how much sleep you get? Is brain fog stealing your focus and patience with your kids? Do you feel guilty for not having the energy to “do it all”? Wondering how to take care of your health without adding more stress to your plate? You are not alone. And you are not crazy. Welcome to Chronic Health Solutions—where we give hope to exhausted moms who ar ...
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Have you heard about reactive defense, AKA reactive abuse? This is super important to know about if you've been in relationships with abusers (your family counts!), especially when narcissistic abuse is at play and YES, even chronic defensiveness. We're getting clear on what this looks like and how to get off the hamster wheel so we feel focused, c…
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So you're telling me that I'm supposed to parent like "Mister Rogers, stoned."??? Go on….. Author Michaleen Doucleff studied three ancient cultures whose children are still happy and helpful, and boiled it down to two important things. Listen in to hear the main points- because I know you're too busy stepping on Legos and driving to the store to re…
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In this final discussion of Absalom, Absalom! by William Faulkner, Lori is joined once again by Dr. Larry Allums to close out one of the most haunting and inexhaustible novels in American literature. Together, they trace Faulkner’s labyrinth of narration—Quentin and Shreve’s imaginative reconstruction of the Sutpen story—and explore what it reveals…
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Trish sits down with Crystal, a physical therapist and c-section recovery expert with 17 years of experience and a professor for over 11 years, to discuss crucial insights into recovering from a C-section. They emphasize the importance of not solely relying on hospital recovery instructions, as proper early care can significantly impact long-term h…
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Book you FREE symptom audit call to determine YOUR root cause! https://saramoreirahealth.practicebetter.io/#/64c5b82b1a236079b30640a6/bookings?s=66bf76c39c7417deab7a27dd Ever been told your labs look “normal” even though you’re tired, moody, can’t lose weight, and feel completely off? In this episode, Sara breaks down why conventional lab work ofte…
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Emotional numbing and dissociation is often a response to trauma, grief or loss. You might feel empty, dead inside, or like you can't cry. Numbness is a common symptom of PTSD. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership check out our free course Grounding Skills for Stress, Anx…
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When a man keeps you half chosen and half confused, the real problem isn’t his hesitation but the part of you willing to wait for it! Ever been strung along by a man who gives just enough to keep you hopeful but never enough to give you certainty? One day he’s all charm and chemistry, the next he’s conveniently unavailable? You start analyzing his …
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What if confidence isn’t something you’re born with but something you build? In this episode, I explain why most people struggle to believe in themselves and how to change it. You’ll learn how action, not belief, creates confidence, and how keeping small promises to yourself rewires your brain. Feeling stuck? It's time to take back control. If you'…
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Send us a text Season 2: Episode 8 - Unfiltered Grief: Why We Need to Stop Censoring the Conversation This episode comes straight from the heart. I’m diving into a topic that’s been weighing on me for a little while — the way we’ve started to censor how we talk about grief, loss, and especially suicide. If we are not careful it will become less abo…
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In this episode of Love Each Other Better, I'm kicking off a new series on the communication patterns that keep couples stuck — and how to get unstuck. We're starting with one of the most common: when one partner talks more and more to feel heard, while the other gets overwhelmed and pulls away to find relief. It's a loop that leaves both people fe…
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Do you desire open communication with your teenage daughter? Do you wish she can come to you about anything, even if she's scared? Today I am giving you a sneak peek into the Talk to Your Teen Girl Framework and have you listen in on one of our lessons within the course. I want you to have the connection you want with your teen girl. Let's go! Are …
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What if the “smart” money choice isn’t the choice that builds your best life? This Root Talks episode starts with a bucket-list moment for James—throwing the first pitch at a Padres game—and turns into a bigger lesson: money is a tool to create meaning, not a score to keep. It’s a look at the Five Types of Wealth (financial, time, social, mental, a…
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Michael and Brady sit down with Daniel Catone, founder and CEO of Arimathea Investments, to explore how faith, purpose, and finances can coexist in powerful harmony. Together, they unpack the essence of values-based investing and how Catholic social teaching can serve as a moral compass for building wealth with integrity. Daniel shares his journey …
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Ever feel like you're meant for something more? In this episode, I break down mastery, deliberate practice, the 10,000-hour principle, and the signs that reveal what you're meant to obsess over. If you're ready to stop dabbling and go all in on what lights you up, this will help you find it. Feeling stuck? It's time to take back control. If you're …
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When I was in my twenties and early thirties, I thought I was deeply self-aware. I’d read the books, gone to therapy, and could explain all my patterns in perfect detail. But nothing was really changing. It wasn’t until I learned what self-awareness actually means and why understanding your story isn’t the same as understanding your mind that I fin…
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In this episode, Charuka sits down with Beulah Van Rensburg, co-founder of a quiet and inspiring artist residency in the French countryside. They talk about carving out time to create while juggling life's responsibilities, why artists often feel guilty stepping away, and how being around other creatives can rebuild confidence. Beulah shares her jo…
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Hey friend, Feeling pressure to make the holiday season “perfect” even though you’re exhausted, struggling with chronic illness, or battling chronic fatigue? Wondering how to actually feel comforted without adding more tasks to your plate while managing fatigue, brain fog symptoms, or nervous system overload? Struggling with inflammation and diet, …
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Feeling like you're failing at everything? You're not. In this episode, Sterling shares a gentle, Catholic way to move through those heavy moments: calm your body, separate your worth from your to-do list, and let Jesus tell you the truth about who you are. You'll learn: How to calm your nervous system when "failure" thoughts hit Why "I am a failur…
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How do we raise boys in the age of Andrew Tate and other toxic masculinity influencers? Julia Storm explains what the Manosphere is and how we can protect our kids from it. Host Cynthia Dvorak and Julia Storm discuss: The Manosphere includes various groups that promote misogynistic ideas. Influencers can subtly introduce harmful rhetoric while prov…
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https://substack.com/@thebigbookproject In this episode of The Big Book Project, Lori Feathers and Dr. Larry Allums delve into Chapter 7 of William Faulkner’s Absalom, Absalom!—one of the novel’s most intricate and revealing sections. They trace Thomas Sutpen’s backstory from his rugged Appalachian boyhood to the life-altering moment that shapes hi…
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Trish breaks down the often-overlooked issue of postpartum booty pain experienced by new mothers, sharing her personal journey and the critical lessons learned. From her startling experience with her first baby Ian, where a nurse referred to hemorrhoids as 'a patch of cauliflowers,' to understanding various causes, Trish offers insights into tailbo…
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Send us a text If the holidays tend to send your business into a full-on slow season spiral, this episode is for you. I share exactly how she prepares her business for the holiday slowdown without slowing down my sales because yes, you can sip hot chocolate, watch Christmas movies, and still make money in your PJs. Inside this episode, you’ll learn…
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Remember when your girl was little and couldn’t stop talking? She told you everything — from what her friend said at recess to how her stuffed animal “felt” about nap time. You were her go-to person for everything. But lately… things feel different, right? Conversations have turned into one-word answers. “Fine.” “Nothing.” “I don’t know.” You want …
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Getting a blood sugar spike after oatmeal? Don’t panic. This doesn’t mean oats are off-limits. In this episode, Wendy breaks down why oatmeal might cause a spike, how to troubleshoot it, and what to look for in your toppings, timing, and portion sizes. You’ll hear real client examples of small changes that made a big difference, plus tips for makin…
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So you’re ready to hire a personal trainer…but how do you know if they’re actually qualified to help you — especially during perimenopause, menopause, or beyond? In this episode, Kinsey dives deep into what to look for (and what to run from) when choosing a personal trainer. From certifications that actually mean something, to questions you must as…
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In this conversation, Valerie Silveira shares her personal journey through struggles and the pivotal role of faith in overcoming adversity. She reflects on her lowest point, emphasizing the importance of seeking divine support during challenging times. Key Points: My lowest point was when I told my husband Rich, I don't want to be here anymore. God…
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Feeling lazy or stuck? You’re not unmotivated, you just need a better system. I’ll show you five simple steps to get back in control of your life. Your laziness isn’t a flaw, it’s just a fixable system failure. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the link below and…
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Send us a text Grief. It’s one of those words that sits heavy in your chest before you even try to say it out loud. This week, we’re pulling the curtain back on what really happens inside our girls and us, when bereavement hits. Whether it’s the death of someone close, the diagnosis that changes everything, or just the quiet ache of missing what us…
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You've been thinking about finally giving a break from alcohol a real shot - and then you open up your calendar. There are at least three weekends that raise an immediate red flag and you tell yourself, "I should probably wait until after XYZ..." In today’s episode, Lindsay shows you exactly what’s happening when your brain keeps convincing you to …
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When your husband is struggling with alcohol use, but life still looks mostly normal… it can be incredibly confusing. He may be: Holding down a good job Active in church or community Present with the kids at times Charming and “fine” around family and friends And when you express concern? He says you’re overreacting. Or that things aren’t that bad.…
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Today I'm answering more of your questions (keep them coming!) An upper body injury means you can't pick up weights... how should you train your lower body? Should you buy kettlebells in pairs or buy different weights when getting started? How to stay motivated to workout in the cold winter months? Is lifting 3 times a week enough? Your Finish Fit …
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When it comes to our eternal destination, most people usually talk more about heaven than they do about hell. Why? Because more and more people claim to not believe in it, or water it down for a number of reasons, therefore brush it off. In today's episode, I'm going to expand off one verse from Romans 6:23 that refers to the very topic that can ma…
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To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your f…
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What happens when you outsource blindly in your business? In this raw and transparent episode of Unjaded, Vickie Dickson shares how hiring out her Pinterest management led to an 80% drop in engagement in just three months. She’s not blaming her VA. She’s owning the lesson. Because as entrepreneurs, outsourcing doesn’t mean handing over control—it m…
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Back in September, I sat down with powerful writer and past guest Jia Tolentino at the Strand Bookstore in New York City to discuss my first poetry collection, About Time. This book is a poetic autobiography of sorts, gathering moments and fragments from my life. In front of a hometown crowd, Jia and I explore my early inspirations, debate poems ve…
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Hey friends! I'm mixing it up this week and I'm reacting to TikToks and IG reels that have been all over my feed lately! From whether having a boyfriend is “embarrassing” to the whole “Hatch is demonic” controversy, and even church aesthetics and modesty debates—I’m diving into it ALL. These are things we’re seeing all over social media, and I just…
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In this week’s Coaching Hotline episode, I’m answering two questions that get to the core of how we manage our minds. The first explores how to handle phobias, like the fear of flying, and panic attacks by changing our relationship with anxiety itself. The second dives into a meta question about thought work: could managing our thoughts turn us int…
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One of the common behavior patterns we HSPs can be prone to is people pleasing – or partner pleasing! Interestingly, on the surface people pleasing seems lovely, it can wreak real emotional havoc and really hurt our intimate relationship over time. Today my special guest, Todd Smith, a highly sensitive person and host of the podcast, Stress Managem…
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What if there really was an owner’s manual for being human? In this episode, Chris sits down with one of the top executive coaches in the country Shaun Dyke, to reveal the models that billion-dollar leaders use to understand people, motivate change, and create results. They unpack the hidden psychology behind your reactions, relationships, and resu…
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Are you constantly looking for reassurance before making a move — in life, business, or love? If so, this episode is for you. In this episode of The Anneswer, host, Anne Marie dives deep into why we crave validation, how it shows up in our spiritual contracts, and the energetic cost of outsourcing your need for approval. Discover how validation imp…
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Hello my beautiful friends, In today's episode we’re talking about the nervous system of your future self, what it feels like when your body and your mind finally stop fighting each other and begin working in coherence. We’ll explore why your nervous system has to feel safe being this new version of you before your success, visibility, or abundance…
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This week, I’m joined by A/Prof Debbie Palmer — a leading dietitian and researcher in early life nutrition — to talk about all things food allergy prevention in babies. We cover the latest evidence on eczema care, when (and how) to introduce allergenic foods, and what’s new in the research world. Debbie also shares fascinating insights into why Aus…
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In today's episode, Georgie and Cooper are spilling the exact wellness habits and mindset shifts that have changed everything for them. These are the behind-the-scenes rituals that keep them grounded, clear-headed, and full of energy. The ones that have helped them thrive personally, raise a family, and build a multi-million dollar business along t…
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If you’ve tried everything—from doctors to diets to detoxes—and still feel exhausted, inflamed, or just off... this episode is for you. Because what if the real reason you’re not healing isn’t your willpower... it’s that no one’s actually gotten to the root of what’s going on? In this episode we’re chatting with Carrie Drinkwine, a regenerative hea…
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How much is too much? Specifically, how do you know when you’re supporting your daughter versus when you might be enabling her? We want our teen girls to succeed, to be happy, to avoid pain. We hate watching them struggle, and sometimes… we step in just a little too much. Maybe we finish their homework “just this once” because she’s overwhelmed. Bu…
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Most headlines shout that you need millions to retire comfortably. The truth? It depends on you. Ari breaks down what “enough” really means, and how to design a plan that fits your lifestyle, health, and peace of mind, not someone else’s spreadsheet. In this episode, you’ll hear real-life stories that prove one size doesn’t fit all. A saver with $3…
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What if the biggest changes in your life don’t come from huge decisions but from tiny, daily habits? In this episode, I share the seven small, almost invisible practices that have completely transformed my life over time. Feeling stuck? It's time to take back control. If you're ready to masteryour mind and create real, lasting change, click the lin…
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Hey friend, Are you still feeling tired all the time even while eating “healthy”? Could skipping breakfast be keeping your thyroid and adrenals in survival mode, fueling adrenal fatigue or chronic exhaustion? Wondering how a simple morning habit can boost natural energy, reduce stress, and support nervous system regulation? This episode explains wh…
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