The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach. With a deep personal understanding of trauma, Natalie offers insights, tools, and gentleness to help you explore trauma and recovery. Join them as we unveil the truth about healing from trauma.
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The Gifts of Trauma is a weekly podcast that features personal stories of trauma healing and the gifts revealed on the path to authenticity. Join us to hear what it was like for our guests to live with the tension of trauma, and what happened when they turned inward with compassionate curiosity. These highly relatable stories illustrate how they transformed their trauma generated fear, anger, pain or shame triggers into understanding, acceptance and love.
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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The Trauma Twins are here! Join Dave and Sarah as these two radically different siblings hilariously explore their childhood experiences through a lens of spirituality, mindfulness, and trauma revealing that it is only in understanding our darkest moments that we’re able to step into our greatest light.
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Covert narcissistic abuse crushes one’s soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal.
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Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a tim ...
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Are you a coach who's afraid to use the "T" word (Trauma) on your calls? Or you that trauma is a thing, that it happens, but not much more (because you’re not sure if you want to know more)? If any of this resonates (or you just want to know more about how, as coaches, we can support clients carrying trauma), this podcast is for you. Bringing our lack of understanding into the light is necessary to support ourselves—and clients—during calls. Now coach, I am NOT HERE to induce fear or paralys ...
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Are you a veteran grappling with PTSD, combat stress, or trouble adjusting to civilian life? Tired of feeling isolated and unsure where to turn for support? You deserve proven solutions from mental health experts, nonprofits, and fellow veterans who truly understand your challenges. Each week, host Scott DeLuzio—an Army veteran and Gold Star Brother—shares candid interviews and practical steps for regaining purpose, rebuilding confidence, and thriving after service. Replace frustration with ...
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Walking in ancient paths with contemporary feet, finding hope for today. Join us as we explore the profound intersection of theology, sociology, and science through a lens of compassion and hope. Old Paths New Steps bridges timeless wisdom with modern understanding, creating space for authentic conversations about trauma, healing, and what it means to be fully human.
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InnerViews is not just a podcast; it's an intimate exploration led by Ivory Bennett, a seasoned professional with 17 years of lived foster care experience. Each episode is a deep dive into topics surrounding trauma, mental and emotional health, well-being, and the unique challenges faced by Black women in the realm of healing. Join Ivory Bennett on "InnerViews" for powerful conversations, lived expertise, and a journey towards holistic well-being. Subscribe now and become part of a community ...
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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We are on a mission to encourage and inspire others in their journey with Christ and through all of life’s challenges. We are a sister duo that tackles issues from a Biblical lens: from spiritual warfare to marriage, motherhood, birth, infertility, trauma, mental health, physical health, and more.
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A podcast about behavior, boundaries, and the clever ways we survive things no one prepared us for. Hosted by Jon Murphy, PMHNP-BC—curious, reflective, and here to make sense of what we’ve been through.
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Trauma opens the door to many spiritual things like fear, anxiety, and panic attacks. Most podcasts teach how to manage these symptoms and don’t solve the problem. Hi friend, my name is Melania Macias, but you can call me Coach Mel; it’s easier. =) I am the wife of a wonderful husband of 17 years, a mom to two beautiful children, and a lover of God and the Word of God. I’ve been coaching for nearly a decade, helping women understand the spiritual effects of trauma. Now, the Lord has called m ...
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Be a life leader, not a follower of life. My guests and I share insightful, transformative experiences with you and discuss thought-provoking topics relevant to supporting your growth and expansion as an empowered woman. Each week, you will gain an understanding of your body, mind, and soul connection and how trauma influences your life. From Trauma to Empowered - Empowering Women to be life leaders
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Welcome to Beyond the Surface, where being seen means being understood. Here, we explore the ups and downs of exploring and sometimes losing faith and community, and the healing power of shared stories. This is a safe space to connect, share, and find support in our common experiences of religious trauma and leaving fundamental communities. Join us as we build a community of understanding and connection. Host - Sam Sellers; Therapist specialising in Religious Trauma and the Queer Community L ...
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
Aubrey Bahr | Trauma-Informed Coach & Photographer
🎙️ Creative Entrepreneurs Unblocked 🎨 Calling all multi-passionate creatives, overachievers, and ambitious dreamers! If you’re juggling a million ideas while battling imposter syndrome, creative blocks, and the sneaky self-sabotage monster, this podcast is your new creative BFF. Join host Aubrey Bahr, a quirky trauma-healing, energy-clearing, subconscious-reprogramming powerhouse, as she dives into the messy, magical world of artistry and entrepreneurship. With a mix of heartfelt wisdom and ...
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Welcome to Mastering Change, a podcast co-hosted by Emma and Araminta, where we engage in meaningful conversations centred around healing. In this series, we bring together leading experts, innovative thinkers, and emerging voices to connect knowledge with real-world impact in the areas of trauma, mental health and wellbeing. Each episode features insightful discussions with respected figures as well as promising new contributors to the field. We explore a range of topics with a focus on mak ...
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Wendy Conquest, Dan Drake, Jeanne Vattuone, and Tim Stein invite guests to join an ongoing conversation about sex, addiction, and relationships. Wendy, Dan, Jeanne, and Tim are experts in the fields of sex addiction, betrayal trauma, and trauma resolution.
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The R Word is a raw and unfiltered podcast that provides a safe space for individuals to share their personal stories of sexual assault and trauma. Hosted by Catherine, this platform gives survivors the opportunity to speak their truth, empowering others to break the silence. Conversations and interviews with experts, offering insights and resources to help survivors find the support they need. This podcast is about healing, understanding, and shedding light on a sensitive issue that affects ...
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Join two moms as they navigate the parallel journey of losing their teenage sons. Through raw, honest conversation they shed light on the unspoken needs from those supporting someone through grief and help you understand how much it all just sucks.
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Dream Life Podcast with your host, Amie Bishop contains my personal journey mixed with manifesting a new life, healing from narcissistic abuse, domestic abuse recovery, mindset shifts, starting over after trauma, attachment styles, conscious dating, self-awareness, spiritual awakening, rebuilding after abuse, emotional healing, healthy relationships, feminine energy, divine alignment, trauma-informed coaching, law of attraction, CPTSD healing, inner child work, & dating with self-worth. For ...
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Common Christianity is a podcast focused on highlighting ways Christians can embrace the common ground together while still remaining true to our individual convictions about the faith we all cherish so deeply. This podcast engages in candid discussions about sensitive topics, including abandonment, addiction, trauma, and sexual assault. These conversations are framed through the lens of theology and faith, areas where strong opinions are often held. Our goal is to explore these themes thoug ...
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl YouTube: https://youtube.com/@levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn ...
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Join spiritual teacher and author Scott Kiloby as he offers unique insights on a variety of topics (consciousness, inquiry, trauma, emotional repression, ending suffering, extra-terrestrial/dimensional phenomena, culture, politics, and LGBTQIA issues). This podcast will bust myths, shatter illusions, and welcome a greater depth of understanding and heart-centered wisdom around consciousness and this absolutely crazy, profoundly beautiful unfolding we call life! Take this free repression test ...
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TRIGGER WARNING - THIS PODCAST CONTAINS THE STORIES & EXPERIENCES OF THOSE WITH LIVED EXPERIENCES OF GENDER-BASED VIOLENCE. CONTENT MAY BE TRIGGERING. Welcome to "Conversations with my Sisters' Keepers," dedicated to normalizing the trauma recovery experience of survivors of complex trauma and gender-based violence (GBV). We bring awareness, share stories, and promote healing-centered conversations for lived experience professionals and allies in the gender-based violence and recovery sector ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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How can a deeper understanding of mental health help us see our world, and ourselves, differently? Hosted by therapist Kurt White and journalist Mary Wilson, each episode of Unravelling explores a complex mental health topic with insights from both professionals and people with lived experience. Whether you're trying to make sense of the world or just the slice of it inside of your head, Unravelling is here to foster a more compassionate and informed perspective on life.
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What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reprodu ...
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Join educators Justin Moorman and Katie Thornton as they have open, honest conversations about how to better understand social-emotional learning, trauma-informed care, the “why’s” behind student behavior, and how to help kids navigate it all as they go through school and life. Each episode they will strive to provide practical understanding and opportunities to grow for anyone who works with children, or has children in their life … all in about 30 minutes!
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Reporting and analysis to help you understand the forces shaping the world - with Andrew Marr, Hannah Barnes, Kate Lamble and Tom Gatti, plus New Statesman writers and expert contributors. WEEKLY SCHEDULE Monday: Culture Tom Gatti & Kate Mossman explore what cultural moments reveal about society and the world. Wednesday: Insight One story, zoomed out to help you understand the forces shaping the world. Thursday: Politics Andrew Marr and Hannah Barnes are joined by regulars Rachel Cunliffe an ...
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An exploration into the depths of the human mind and the possibilities of a life where we no longer need to avoid, cope, or suffer from past trauma. Vivir’s mission is to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. This podcast is meant to build on this mission by offering insights, stories, and reflections that uncover the immense potential for personal growth, well-being, and emotional fitness that lie beyond ...
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Beyond the Smile - with MaryLayo is about issues and life events that negatively affect our mental health and spiritual wellbeing (biblical perspective). Various topics will be discussed, alongside guests, to help listeners understand more about their challenges and learn how they can live a more free and radiant life.
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70. Understanding End Times: Prophecy, Israel, and the Return of Christ (Part 2 with Ryan Davenport)
51:57
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51:57Summary In part two of Laura’s conversation with Ryan, the topic shifts to biblical prophecy and the signs of the end times. They discuss the rapture, the seven years of tribulation, and the rise of the Antichrist. Ryan shares insights on the significance of Israel, the third temple, and the Abraham Accords, explaining how these elements fit into a…
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Healing the Inner Split: Understanding Incongruency in Trauma Recovery.
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20:37Are you struggling with feeling out of alignment after trauma? Today we dive into incongruency - the hidden survival skill that causes many survivors to abandon their truth just to feel safe. You'll learn what incongruency really is, how it shows up in daily life, and practical ways to reconnect with your authentic self. This isn't about the abuser…
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From Silence to Strength: Healing After Trauma | with Kristin Duncombe
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1:01:55In this powerful and deeply personal episode, Michael sits down with trauma therapist and author Kristin Duncombe to explore the long shadows cast by childhood abuse—and the courageous path to healing. Kristin shares her story of surviving chronic sexual abuse at the hands of a U.S. diplomat while living overseas, the institutional cover-up that fo…
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Coming home doesn't always mean you're back. For Marine Corps reservist Ron Jansen, the toughest battles came long after Iraq, when the mission was over and the noise faded.Like so many veterans, he tried to pick up where he left off. A full-time job. Family life. No time to think about what really happened downrange. But trauma doesn't stay quiet …
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Cults Like Us: Jane Borden on LGATs, Humor & Human Potential (Part 2)
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37:58We’re back with Part 2 of our conversation with Jane Borden, author of Cults Like Us, where we pick up right where we left off – with the Puritans, of course. Because what’s more American than a doomsday cult in denial? In this half, we explore how their legacy of moral perfectionism, isolationism, and a rigid “us vs. them” worldview continues to s…
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The girls talk- scholarship night, the candlelight vigil, and how it feels to have time pass
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53:02TW-sensitive content discussed about grief and lossBy Katie and Nicole
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What Keir Starmer can't say - New Statesman editor Tom McTague on his new profile of the Prime Minister
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40:50Keir Starmer had tears in his eyes as he spoke of the death of his brother. The Prime Minister was talking with the New Statesman's new editor, Tom McTague, about how his personal life informs how he runs the country. Tom has spent weeks accompanying and interviewing Keir Starmer for an extensive profile published in the latest issue of the New Sta…
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Hosted and Produced by J’aime Rothbard The gentle conversation flows from Cristina’s personal journey to her professional role within the Compassionate Inquiry® organization to the approach’s impact on individual and group development. She highlights how Compassionate Inquiry® groups foster a sense of community and mutual support by inviting indivi…
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Surviving vs. Thriving: Understanding the Difference In this first episode of , explores the core difference between surviving and thriving—and why our early group dynamics and nervous system responses shape so much of adult life. Topics discussed: Survival vs. thriving states Group psychology and emotional roles Nervous system regulation and adapt…
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The One Navigating The Intersection Of Faith, Sexuality And Gender
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1:10:32In a compelling and heartfelt discussion, the podcast explores the challenges of navigating faith alongside the complexities of queerness and personal identity. The conversation centres around Steff’s life experiences, marked by the duality of their upbringing in a conservative religious setting and their exploration of their queer identity. We unp…
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Nervous System Prep for Summer as a Parent
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30:12When school ends and summer begins, many parents expect a break—but what often comes instead is a spike in stress. In this episode, we explore why summer can feel more dysregulating than restful and how to support your nervous system through the transition. Learn how small, intentional shifts can help you move through this season with more calm, co…
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In this episode of The Birth Trauma Mama Podcast, I’m joined by licensed marriage and family therapist, Emilee Krupa, for a deep dive into ketamine-assisted therapy. With ketamine gaining attention for its use in treating trauma, depression, and anxiety, Emilee offers both expertise and clarity around what it really looks like when used intentional…
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Can AI really be used as your own personal therapist? | Steve Siddals | #018 Mastering Change
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59:10Can a chatbot provide emotional support in moments of crisis? Can AI ever replicate the safety and insight of human connection? These are the questions Steve Siddals – psychology researcher and technology executive – set out to explore in one of the first qualitative studies into AI chatbots and mental health. In this episode of Mastering Change, w…
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Are you in your Becoming phase? Or are you stuck in the same old patterns of negative self talk and self sabotage? (191)
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15:02In this episode, we’re getting honest about the crossroads many women find themselves at: the stage of becoming—where you're aligning with who God created you to be—or the stage of limiting beliefs, where old patterns, trauma responses, and subconscious fears are quietly running the show. I break down the differences between these two stages, how t…
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The Hidden Layers Of Financial Abuse From A Narcissist
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1:07:00In this eye-opening episode, I’m joined by Gina Blundell, a powerful voice and survivor of narcissistic and financial abuse. Together, we unpack the many layers and nuances of financial abuse, a form of control that often goes unseen, but leaves devastating scars.Gina bravely shares her own personal story of how financial control was used as a weap…
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Choosing What Matters: Intersectional Feminism in the Home and Parenting with Micah Larsen
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30:42What does it really mean to “have it all”? In this tender, fierce & deeply insightful episode, Breazie sits down with writer, parent & intersectional feminist Micah Larsen to unpack the pressures modern moms face, how the myth of “having it all” burns us out, & what it takes to raise the next generation with values of equity, bodily autonomy, emoti…
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71. The Lies We Believe and How To Unlearn Them
35:48
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35:48📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken explores the concept of false identities—those deep-seated beliefs we form through trauma, hurtful words, and past experiences that keep us from wa…
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142. Is Jesus Really the Only Way to Heaven?
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10:11Send us a text Can there really be just one way to heaven in our diverse world of countless religions and spiritual paths? This question strikes at the heart of Christianity's most controversial claim: that Jesus Christ is the exclusive path to God. The Coffee Talk series on The Radiant Mission podcast doesn't shy away from tough questions, and thi…
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Nice Guy Narcissist? How to Spot Subtle Emotional Abuse in Relationships.
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46:25Is he really a “nice guy” - or is he a covert narcissist in disguise? Their polite, thoughtful, and endlessly accommodating…until your needs make them feel uncomfortable. In this episode, we expose the Nice Guy Narcissist - the man who hides control and entitlement behind charm, favors, and emotional “safety.” Are you constantly questioning yoursel…
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It's one thing to survive war, it's another to make sure it's remembered. In this powerful conversation, Special Forces veteran Michael "Rod" Rodríguez opens up about his journey through combat, traumatic injury, and personal loss, and how those experiences led him to a new mission: building the Global War on Terrorism Memorial in Washington, D.C. …
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From Confusion to Clarity: A Path Back to Your Internal Knowing and Truth
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1:08:52Do you ever feel like you’ve lost touch with what’s true for you? In this episode of You Make Sense, Sarah gently guides us back to our internal truth—the quiet, steady knowing that lives within the body. She explores why so many of us lose contact with our truth and instead outsource decisions to others. Through powerful stories and somatic insigh…
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Navigating Anger: Understanding Its Role in Mental & Physical Health
39:19
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39:19The conversation between MaryLayo and Bronwyn Schweigert offers an exploration of anger as a misunderstood and often vilified emotion. Bronwyn highlights that rather than viewing anger as an adversary, it should be celebrated as an integral part of the human experience, one that can provide valuable insights into our lives and relationships. Throug…
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Ep 275 - Unpacking Mental Loops: Calm Your Mind and Find Peace
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16:40Welcome to We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session another enlightening episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, experienced therapists and trauma experts, delve deep into the world of mental loops and their impact on mental health. In this episode, discover why you …
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Worst ways to save $$$, best ways to spend.
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15:40We always hear about bad spending habits—but no one talks about the worst ways we try to save money. In this episode, I share a personal story from a family gathering that led me to reflect upon what it really costs us to make "practical" money decisions that compromise our wellbeing, our joy, and sometimes even our health. This episode will make y…
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In this episode, we delve into a powerful topic that many Christian women quietly wrestle with: the negative voices of the enemy and their impact on our identity in Christ. If you’ve ever battled thoughts of self-doubt, fear, shame, or unworthiness, this episode is for you. We’re going to uncover how these voices take root, why they’re more spiritu…
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S01E29 Susanne Wiechert - Healing through creativity
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29:44Welcome to The Empowered Women Life Leaders Podcast with your host, Karen Bashford. In today’s episode, I’m joined by the deeply intuitive and inspiring Susanne Wiechert — a woman who brings a whole new meaning to healing through creativity. Susanne combines the power of energy work with her original paintings to guide women through emotional trans…
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Finding Wholeness: Story, Leadership and Authentic Connection with guest Annie Horner
52:40
52:40
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52:40Join us for a compelling conversation with Annie Horner, a counseling associate who reveals how understanding our personal stories can transform leadership and relationships. Annie shares powerful insights on breaking free from isolation, bridging the gap between biblical wisdom and mental health, and finding authentic connection in a performance-d…
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As the school year wraps up, it’s the perfect time to pause and reflect—not just on what happened, but why it happened. In this episode, we dig into the importance of being intentional with reflection. From academics and classroom regulation to professional relationships, we talk about the power of owning your influence—even when things feel out of…
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Cults Like Us: Jane Borden on Puritans, Power & American Exceptionalism (Part 1)
40:06
40:06
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40:06Were the Puritans America’s first cult? Our guest this week makes a compelling case for yes. Jane Borden is a journalist and the author of Cults Like Us: Why Doomsday Thinking Drives America. In Part 1 of this two-part conversation, she joins us to unpack how Puritan beliefs—think apocalypse prepping, chosen nation syndrome, and the worship of weal…
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Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout
1:08:02
1:08:02
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1:08:02We often think of trauma healing as a personal journey, a solitary path shaped by diagnosis, insight, and effort. But what if true transformation isn’t cognitive at all? What if the real healing starts in the nervous system, in the body, and in community? In this powerful close to Season 4 of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace r…
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Jeremy Hunt: Reform's mission is to destroy the Tories
31:48
31:48
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31:48Jeremy Hunt held an extensive number of briefs in successive Conservative cabinets; culture secretary, health secretary, foreign secretary, and chancellor. He's now back on the back benches after just holding onto his seat, focusing his time on "reading and writing". Last week he published a new book "Can We Be Great Again? - looking at Britain’s g…
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#352 ‒ Female fertility: optimizing reproductive health, diagnosing and treating infertility and PCOS, and understanding the IVF process | Paula Amato, M.D.
2:23:28
2:23:28
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2:23:28View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter This is part two of a two-part mini-series on fertility and reproductive health. Paula Amato is a leading expert in female reproductive health and infertility, widely recognized for her contributions to advancing ferti…
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Bonus Song: U.K. Blessed with Jacob Kishere AKA Culture Pilgrim
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2:52In our most recent episode, host Kevin Young sat down with the multi-faceted and multi-talented Jacob Kishere in Evoking the Resonant Man. If you missed it, you can find the conversation right here. If you've already listened, you'll be pleased to hear that we didn't let Jacob get away without offering a taste of this artform he fully produces and …
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Ep 90: Writing a book to transform pregnancy loss support with Sharna
10:47
10:47
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10:47In this deeply personal episode, host Sharna Southan opens her heart to share the profound "why" behind writing her upcoming book on pregnancy loss support. Moving beyond logistics and outlines, Sharna takes listeners into the defining moment that changed everything—walking into an ultrasound room pregnant and leaving empty, only to discover that t…
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How to Raise Emotionally Healthy Kids Amidst Covert Narcissistic Abuse
23:53
23:53
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23:53How do you raise emotionally grounded, self-aware children when you're navigating the chaos and confusion of covert narcissistic abuse — or healing from it yourself? In this powerful episode, we explore what it means to parent with intention, clarity, and compassion in the aftermath of narcissistic harm. Whether you're co-parenting with a narcissis…
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Phases of Recovery in Sex Addiction: Moving Beyond “I Can’t” Into Integrity and Healing
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5:22In this episode, Allan Katz offers a clear and compassionate map for navigating the phases of sex addiction recovery—not just through abstinence, but through deep character transformation in his new workbook, Navigating the Phases in Sex Addiction Recovery. Using a framework built around values like integrity, ethics, respect, and vulnerability, Al…
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In this episode I speak with Rie Pearson. She has a wealth of experience from working on domestic abuse crimes as a serving police officer for may years. Since leaving she has made it her life's mission to educate girls, women, everyone about the red flags which can lead to, or show, that someone is living in an abusive situation, and what to do ab…
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Pushing My Partner to Have Sex: with Allan Katz
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5:09
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5:09What happens when sexual addiction doesn’t just take place outside the relationship—but inside it, too? In this conversation, Allan Katz explores how emotional pressure, lack of safety, and compulsive sexual behaviors can deeply affect intimacy within committed partnerships. They discuss how Allan’s workbook guides people toward meaningful change b…
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Britain is trapped in a new build nightmare
28:51
28:51
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28:51If you live in a new build, or know someone who does, who might already be all too familiar with the fact that Britain has a housing problem. Yes we have a severe shortage of housing, and the government has promised to build 1.5million new homes by the end of parliament - but something which is affecting many people but remains underreported is the…
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Have you ever felt unseen in a place where you were supposed to be known? Or like the more you tried to bring your true self forward, the more you were asked to hide it? Today on the podcast, author Aimee Byrd joins Dan Allender and Rachael Clinton Chen to talk about her new book, Saving Face: Finding My Self, God, and One Another Outside a Defaced…
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Ep. 170: Preeclampsia, Hemorrhage, & a NICU Stay as Queer Parents feat. Alejandra
37:39
37:39
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37:39In honor of Pride Month, this episode of The Birth Trauma Mama Podcast features a powerful and deeply personal conversation with Alejandra- a queer parent, birth trauma survivor, and passionate advocate for inclusive, affirming perinatal care. Alejandra shares about her family, their journey through infertility and IVF, and a traumatic birth experi…
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Nature versus Nurture: Where Did All This Narcissism Come From?
18:49
18:49
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18:49Are narcissists born or made? In this foundational episode, we unpack the complex roots of narcissism through the lens of both nature and nurture. We explore how temperament, early childhood environment, and relational trauma interact to shape narcissistic behaviors — and why it’s not always a direct path. You’ll learn: How biological traits like s…
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Does Andy Burnham want to be prime minister?
22:59
22:59
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22:59There's a gap on the left and several figures have stepped forward to fill it! Anoosh Chakelian is joined by Rachel Cunliffe and George Eaton to discuss Andy Burnham's leadership pitch, Jeremy Corbyn's Gaza inquiry, dysfunction in no 10, and what the hell Robert Jenrick is doing on the internet. Sign up to the New Statesman's daily politics newslet…
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Overcoming Trauma and Embracing Healing | with Dr. Betsy Holmberg
1:05:44
1:05:44
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1:05:44Why do we keep returning to the same painful thoughts, even after awareness kicks in? In this eye-opening episode, Michael Unbroken sits down with award-winning psychologist Dr. Betsy Holmberg to explore how trauma shapes our brain, fuels negative self-talk, and keeps us trapped in cycles of shame, anxiety, and coping mechanisms that no longer serv…
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Bonus Drop: Coercive Control in Cults, Patriarchy in Religion & Survivor Wisdom from Tia Levings
51:10
51:10
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51:10Welcome to another, unofficially titled, Bonus Drop. These episodes are our way of checking in midweek with extra thoughts, headlines, and conversations that keep the Cultiverse convo going strong. And remember: Patreon subscribers get them a day early because that’s how perks work. In this drop, we’re digging into the overlap between religious tra…
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After deployment, some warriors come home. Others just arrive. Dustin Carter opens up about how writing became more than a hobby-it became his lifeline. From his rough start before service to finding purpose in the Guard, then facing the spiral of isolation, anger, and a VA system that wanted to medicate instead of listen, Dustin didn't just surviv…
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Turning Ideas Into Action w/ Dr. Zorana Ivcevic Pringle
54:50
54:50
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54:50This week, Scott welcomes Dr. Zorana Ivcevic Pringle, senior research scientist at the Yale Center for Emotional Intelligence and Director of the Creativity and Emotions Lab. They dive into Dr. Pringle’s new book, The Creativity Choice: The Science of Making Decisions to Turn Ideas Into Action, which offers research-backed guidance on transforming …
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