Welcome to Mindfully Disruptive – the podcast where bold voices rise, authentic truth is unleashed, and next-generation leadership begins. Hosted by Patricia Rundblade, a pioneer in voice activation, creative empowerment, and embodied leadership, this show is your space to break the silence, challenge outdated narratives, and lead with unapologetic self-expression. Whether you're a visionary entrepreneur, change-maker, or creative leader, Mindfully Disruptive helps you reclaim your voice and ...
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Join hosts Elisa Goodkind and Lily Mandelbaum, the mother-daughter duo renowned for their groundbreaking YouTube channel StyleLikeU and 'What's Underneath' series, as they delve deep into the heart of radical self-love in an intimate filmed podcast. From cultural icons to lesser-known gems, each episode features a guest working to proudly embrace their identity through the lens of unapologetic personal style, challenging societal norms and owning their differences as superpowers. Through can ...
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What does it take to ignite transformation in ourselves and the world? Host Alexia Cito invites visionaries, healers, artists, and leaders to explore the power of personal growth, societal healing, and creative resilience. From spiritual wisdom to mental health advocacy, sustainable innovation to unapologetic self-expression, each episode delves into the stories and strategies that drive meaningful change. Discover how disciplines like self-mastery, holistic health, community building, and s ...
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We our an empowerment podcast to uplift and edify women. We want ladies to understand how powerful it is being a woman. We express things like life changes, self dignity, relationships, finances and most importantly have fun with it.
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Spiritual Boss Babe is your go to vortex for unapologetic self expression, soul aligned business, and next level abundance. Hosted by Stephanie Sage — spiritual mentor, visibility activator, and energetic alchemist — this podcast is here to embody your star power and own your gifts, and spread your message like wild fire. Inside, you’ll find high frequency conversations on identity, manifestation, content creation, and building a wildly aligned business that lights up your soul and creates a ...
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Soul, Frequency, and Flow is the podcast for soul-led humans who are done playing small, tired of adhering to societal norms, and ready to show up as their full, messy, magical selves. If you’ve been feeling stuck in old patterns, second-guessing your magic, or censoring your truth to keep the peace—yeah, we’re not doing that anymore. This space is for real talk, deep healing, and unapologetic self-expression. Whether you’re just starting to reconnect with who you really are or you’re mid-re ...
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Welcome to Sex, Drugs, & Soul—where the sacred gets spicy, the healing gets real, and the self-discovery comes with a side of mischief. I’m Kristin Birdwell—author, mystic, tantrika, story doula, and professional line-blurrer between the profane and the profound. For years, I thought I had to choose between my wild, rebellious nature and my deep spiritual calling. Turns out, the magic happens when we embrace and integrate the two. This podcast is where we break the rules, shed the shame, and ...
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The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com
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Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you don’t miss a beat (new episo ...
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The feminine expressions podcast aims to inspire, empower and encourage women to become their best selves. Teso and Enkay will take you on a journey of self-worth, self-love and unapologetic living. Listen to new episodes released every Friday by 10 am . Stay updated by following these handles; @PulsePodNetwork @TesoTheStarSeed @BigChiefEnkay
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Q&Vogue Podcast™ amplifies the voices of Black women reshaping beauty through African heritage, sustainable innovation, and unapologetic self-expression. Each episode explores Afro-centric elegance, circular fashion, and the power of cultural pride—featuring artisans, activists, and fiery debates challenging beauty norms. Join our global sisterhood to discover sustainability hacks, cultural storytelling, and inspiration that fuels legacies, not trends. Subscribe now for bold, ethical beauty ...
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Join Megan Cipollone as she deep dives her favorite topics in pop culture, film, tv, and human behavior. Mad Yet Mighty is a safe place working to destigmatize mental health, self expression, and champion the importance of staying true to one's self. Megan shies away from no topic, armed with her dramatic flair, she shares her unapologetic take on what it’s like being an empathic millennial taking on the odd beautiful world around her. You were thinking it, she just says it.
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Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or ...
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Feisty Female is an empowering podcast that celebrates the fierce and unapologetic spirit of women. Join me as I delve into a wide range of topics, including personal growth, career, relationships, sex, social issues, and self-expression all with a dose of feisty fun! Each episode will feature candid conversations and sometimes joined by an extraordinary woman sharing stories, insights, and advice, inspiring listeners to embrace their own strength and resilience. With a blend of humor, origi ...
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Have you ever wondered if unconditional love was real? If it was even possible? Have you struggled with just loving yourself, let alone thinking about "unconditional"? Have you been shamed for or have had to fight to prove that your gender, your sexuality, who you love, how many people you love is not just ok but valid? Join me, Elizabeth Cunningham - Love & Life Coach, in conversations about how we can love ourselves unconditionally, even though we've been told otherwise. More about me and ...
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For too long, women have been conditioned to shrink—to second-guess, to overthink, to make themselves more palatable. But confidence isn’t about changing who you are—it’s about remembering who you’ve always been. All Eyes on Her is the podcast for women ready to break free from self-doubt, unlearn old conditioning, and feel safe taking up space. Hosted by Trish Taylor—former celebrity stylist turned confidence coach—this show is your guide to self-trust, personal style, and radical self-expr ...
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Holistic Registered Dietitian Dalia Kinsey created Body Liberation for All as a resource for QTBIPOC folks who are ready to become the happiest version of themselves, using healing tools tailored for BIPOC and LGBTQIA+ folx. Since wellness is multi-factorial each season covers a broad range of tools (sexual expression, indigenous medicine, mindfulness etc.) for the pursuit of happiness. Special guests and healers join throughout each season to share their journeys to inner peace and fulfillm ...
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Brought to you by Amy Rushworth - Empowerment Mentor & Educator to women who refuse to settle for anything less than an unapologetically beautiful life. You'll hear unfiltered solo episodes + interviews — that inspire you to move through metamorphosis with more power and become your most unashamed, open hearted self.
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It's easy to lose yourself in today’s clashing ideas, conflicting beliefs, and the flood of information. With society's rigid expectations and endless opinions, self-expression and self-appreciation can feel challenging and daunting. Most of the time, this pushes you to dumb down, hide who you really are and just go with the flow. Put an end to this disparaging mindset and begin to own your authentic self. Join Dr. Kim R. Grimes in a safe space that initiates influential conversations about ...
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We get curious about all things gender, sex and sexuality, as well as relationships, feminism (the inclusive kind), mental health and kink, and all that makes us humans unique and diverse. From body positivity to body dysmorphia, it’s all welcome here. Come with us on a journey of inclusion, acceptance and respect. This podcast is for you if: • You're curious and want to learn more about experiences of gender outside the gender binary; • You are questioning your gender, or • You have a loved ...
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Casey is an award winning creative entrepreneur, international speaker, business mentor, mother, wife, and recovering workaholic. Oh the mistakes and miss turns she has made. She was the queen of “hustle”. Justifying the “sacrifice it all” mentality and shaming all those who “didn’t work hard enough.” It all came crashing down and a forced RESET started her on the most uncomfortable but necessary evolution of self. The learning, growth and unexpected outcome has been worth it all, and she is ...
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Are you a highly ambitious and creative woman of colour, who feels disconnected from herself and struggles with people pleasing and perfectionism? I’m your host Rakhi Sachdev, Empowerment and Embodiment coach for WOC. I’ve been in your shoes and understand how tough it can feel to take up space. You don’t want to disappoint anyone, and you’re worried that you might not be good enough to own your voice, make bold choices and show up in life unapologetically. Well I’m here to tell you that you ...
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The Heart of Truth podcast is a series of real & unscripted convos with extraordinary women who are paving the way for all women to stand in their unwavering personal truth. These conscious leaders have overcome some of life’s greatest challenges and are thriving today because they learned to park their egos, guilt, and opinion of others by learning the power of the unapologetic NO. We will be diving deep into how they found the clarity they needed to stay on track with their goals and dream ...
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In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
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Welcome to She's Talking Back, a show where the women leaders you admire speak their truth. Hosted by best-selling author Michelle McGlade, each week you’ll hear from C-Suite executives who have struggled and overcome self-doubt, listened and led with intuition, and run against the popular vote and are willing to share their authentic voice with you. Known as the Modern Leader’s Maven, Michelle McGlade is helping clients focus on aligning from the inside out and becoming a modern leader. Aft ...
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Author and journalist Shon Faye talks with LGBTQ+ trailblazers who have something important, interesting or enlightening to say about what it means to be queer in the world today. Through these conversations, Call Me Mother aims to deepen our understanding of queer experiences through the life stories of the elders who have lived through it before us – and show that all of us, queer or not, belong to a much broader history. Hosted on Acast. See acast.com/privacy for more information.
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A Rockstar With a Limb-Difference: Victoria Canal
1:00:26
1:00:26
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1:00:26Singer-songwriter Victoria Canal was born with one arm – but that never stopped her from stepping into the spotlight. Victoria challenges assumptions and questions celebrity culture, embodying the liberating belief that your body doesn’t define how you move through the world. Embracing her limb-difference, position in the public eye, and recovery f…
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Let’s Talk About SEX! Discover Your “Erotic Blueprint” for Greater Pleasure + Tips for Expressing Desires and Releasing Shame—w/ Sex & Relationship Coach Keeley Rankin
1:17:06
1:17:06
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1:17:06In this deeply vulnerable and empowering conversation, we sat down with Keeley Rankin—sex and relationship coach, pleasure advocate, and certified meditation teacher—to explore how our upbringing shapes our sexuality, how to reconnect with our desires, and what it really means to experience pleasure on our own terms. Whether you’ve struggled to tal…
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Soul, Frequency and Flow Podcast - Episode 3 (The Sh*t We Don't Talk About: Truths Every Entrepreneur Needs to Hear)
21:46
21:46
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21:46Hi friends! Ok... this one’s a little raw. I’m talking about the things we all go through as entrepreneurs—but rarely say out loud. You know… the comparison spirals, the “should I just quit?” moments, the behind-the-scenes doubts that don’t make it onto the highlight reel. This episode is for the mission-minded, heart-centered, spiritually-guided b…
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Overdressed Planet: Stitching Solutions with Katrina Anastasia | Catalyst of Change Ep. 5
20:31
20:31
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20:31Join host Alexia Cito for an electrifying episode of Catalyst of Change as she dialogues with Katrina Anastasia—musician, “trashion” visionary, and founder of the It’s Cool to Care movement. Dive into how Katrina transforms fast-fashion guilt into wearable activism, stitching together sustainability, artistry, and beats to redefine what it means to…
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372. Breaking Free from the 9-5 Matrix Coaching w/ Amy Natalie
40:20
40:20
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40:20In this deeply personal episode of the Feminine Frequency, Amy invites podcast listener Caitlin on the show, to pull back the curtain on a coaching call. We begin to break through patterns of not following through, and the inner critic that shows up when we try to break out of the box society puts around us. If you've ever felt like you're not enou…
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75. Turned On & Unapologetic: Rewriting the Rules of Porn with Afterglow CEO & Founder Lilly Sparks
52:41
52:41
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52:41Send us a text What if porn could actually deepen your intimacy, spark real connection, and help you reclaim your pleasure without shame? In this rebellious and radically honest episode, I sit down with Lily Sparks, the visionary founder and CEO of Afterglow, an ethical porn platform created by women, for everyone. We dive deep into what it means t…
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Near-Death Spins & Spiritual Resets with Allan Chuck | Catalyst of Change Ep. 4
49:13
49:13
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49:13Join host Alexia Cito in a stirring episode of Catalyst of Change as she sits down with Allan Chuck—spiritual grandfather, editor of 29 sacred texts, and guardian of the global Love Peace Harmony movement. From surviving San Francisco’s counterculture turmoil to co-creating an anthem for unity, Allan shares how divine interventions and radical self…
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371. The Power of Authenticity: Healing Childhood Wounds to Step Into Who You Really Are with Garrain Jones
47:18
47:18
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47:18In this powerful episode of the Feminine Frequency Podcast, Amy sits down with author and transformational thought leader, Garrain Jones to share his personal transformation from a life of pain and disconnection to becoming a conscious father, partner, and creative leader. We talk about the spiritual journey of inner child healing, how creativity i…
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Season 3: Episode 26 -The Mask of Performative Expression & the Truth of Embodiment
31:39
31:39
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31:39What if your voice wasn’t curated, filtered, or strategic — but deeply, unapologetically yours? In this sacred riff-meets-invocation, Patricia explores the tension between performative expression and embodied expression — and how so many of us unknowingly trade resonance for approval. Whether in business, creativity, relationships, or healing work,…
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74. From Relationship Roommates to Ravished: The Hot Monogamy Prescription with Dr. Diane Mueller
57:06
57:06
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57:06Send us a text So many of us are craving deeper intimacy—but no one ever taught us how to actually talk about sex, desire, or what turns us on. In this episode, I’m joined by Dr. Diane Mueller for a conversation about what it really takes to keep passion alive in long-term relationships. We get into the truth about libido (hint: it’s not just hormo…
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“Bad Feminist” Roxane Gay: Is Perfection Holding You Back from Self-Acceptance?
57:57
57:57
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57:57Author, "bad feminist", and cultural icon Roxane Gay believes that self-acceptance isn’t a destination – in a society obsessed with robotic perfectionism, embracing our messy, complex humanity is a radical mindset. She attempts to welcome the parts that don’t fit the mold of her “ideal” self, including her trauma, fatness, age, lack of self-love an…
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5 Signs You’re Outsourcing Your Power. PLUS How to Rewire Self-Doubt into Confidence for More Abundance, Success & Improved Health & Fitness Outcomes (Solo Episode w/ @bodyblissbyjess)
58:38
58:38
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58:38In this powerful solo episode, Jess shares a deeply personal and practical conversation on the HUGE missing puzzle piece in manifesting more confidence, vibrant health, abundance and success: self-trust. Drawing from her own healing journey—from burnout and binge eating cycles to mind-body confidence and business growth—Jess walks listeners through…
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Rewiring Trauma & Breaking Generational Chains with Janany Jayanthikumar | Catalyst of Change Ep. 3
30:50
30:50
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30:50Join host Alexia Cito in a transformative episode of Catalyst of Change as she sits down with Janny—mental health expert, trauma educator, and advocate for generational healing. Discover how childhood attachment shapes adult relationships, leadership, and self-worth, and learn actionable tools to break cycles of anxiety, insecurity, and inherited p…
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370. Behind the Scenes of The Multidimensional Women
52:12
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52:12In this episode of the Feminine Frequency Podcast, Amy sits down with 4 women from her Multidimensional Woman Mentorship program to break down what “really” happens in the program. These conversations are honest and full of the kind of truth we don’t often say out loud — about feeling stuck, navigating hard emotions, and learning how to come home t…
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Send us a text This episode is dedicated to Larro! Love you, brother. Let's roll... *** In this tender and truth-soaked episode, I open up about my journey with grief after losing a dear friend who left this world far too soon. It’s raw. It’s real. Emotional AF...and wrapped in love. I talk about the gut-punch of loss, the wild ride of emotions tha…
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I’m 35 and the Biological Clock Is Ticking: Elisa & Lily on Motherhood vs Career
38:07
38:07
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38:07In this special Mother’s Day episode of DCAT, Elisa and Lily get raw about the pressure of the biological clock—from Lily’s decision to freeze her eggs at 35 to Elisa’s choice to leave her styling career to become a full-time mom. Together, they explore the sacrifices motherhood demands, the tension between ambition and caregiving, and the intergen…
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Light Language Activation - Elevate Your Impact & Allow in Soulmate Clients
13:33
13:33
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13:33In this episode, I share a powerful Light Language Activation and Clearing for Spiritual Entrepreneurs. This will support in attracting the most aligned opportunities, clients and abundance into your life and business, and share your souls work in the most powerful way. Want more activations & vibration elevation practices? 🎁 Go grab my FREE "IDENT…
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Overcoming Disordered Eating & Rewriting “Food Rules” to Become Viral Food Blogger/Chef, @lovelydelites (with Hannah Kling)
1:06:14
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1:06:14Hannah Kling is a writer, recipe developer, and the creator behind @lovelydelites—what started as a food blog and creative outlet has grown into a full-blown viral sensation. From a 3 hour job commute to becoming a full time viral recipe creator with nearly 1M+ followers across platforms, Hannah shares her journey of healing her relationship with f…
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Soul, Frequency and Flow Podcast - Episode 2 (You Are Not For Everyone)
13:37
13:37
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13:37Stop Watering Yourself Down (Seriously, Your People Need the Real You) I'm back! I started the podcast and then disappeared, haha :) This episode is like a fiery little love note to your soul. 💌 If you’ve ever felt the urge to shrink, edit, or sugarcoat your truth to make other people more comfortable—this episode is your reminder to knock. that. o…
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Stepping Out My Mental Box With Guest Sherice
48:19
48:19
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48:19Can you imagine fighting to create a life for your child that looks nothing like the one you came from? Pushing through pain, poverty, and pressure just to avoid becoming another statistic? What does it take to rise above your circumstances when the odds are stacked against you?Listen in on this episode as Sherice shares her story.Visit her website…
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Spiritual Grit & Triumph Over Adversity with Ramuel Villardo | Catalyst of Change Ep. 2
34:40
34:40
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34:40Join host Alexia Cito in a powerful episode of Catalyst of Change as she sits down with Ramuel Villardo—MMA champion, spiritual mentor, and Covenant House’s "Fighting Minister"—to explore how discipline and faith forge unshakable resilience. Discover how Ramuel turned a childhood marked by violence into a life of purpose, blending Muay Thai and spi…
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369. Hormone Balancing & Overcoming Emotional Eating w/ Amber Romaniuk
42:53
42:53
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42:53In today’s conversation, we dive deep into the tender, often hidden, layers of emotional eating, hormone health, and self-healing. Together, Amber Romaniuk and I explore the intricate dance between our emotional worlds, our relationships with food, and the messages our bodies are always sending us. Amber shares her powerful personal journey of over…
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How Chappell Roan’s Stylist Failed Her Way to Success: Genesis Webb
44:37
44:37
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44:37How did Genesis Webb go from a misunderstood, punk wallflower in the Bible Belt to superwoman stylist to artists like Chappell Roan and Lisa? A mixture of constant failure and unyielding faith in her authentic self. Tune in to this week’s episode to learn how being an outcast gave Genesis the strength to drive pop culture. Watch the video version o…
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The Power of Love, Peace & Harmony with Dr & Master Sha | Catalyst of Change Ep. 1
29:54
29:54
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29:54Join host Alexia Cito in the groundbreaking premiere of Catalyst of Change as she sits down with world-renowned healer and humanitarian Dr & Master Sha, founder of the Love Peace Harmony Foundation. Discover the extraordinary origin story of the "Love Peace Harmony" song—a melody channeled through Dr & Master Sha to heal and unite humanity. In this…
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368. Confidence Codes: Emotional Freedom, Body Image + Unapologetic Expression w/ Helen Denham
49:09
49:09
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49:09In today’s conversation, we explore the journey of building inner confidence, embracing authentic expression, and healing emotional wounds that often keep us stuck. Helen Denham joins us for a grounded and soulful dialogue on self-acceptance, body image, and how to create lasting transformation from the inside out. Together, we unpack the tools tha…
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Season 2: Episode 24 -Mani to Mani:Awakening Radiance: Human Design, Sensual Empowerment, and Living Unapologetically with Jennifer Nadia
47:25
47:25
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47:25In this soul-stirring episode of Mindfully Disruptive, we dive deep with the radiant Jennifer — a 6/2 Manifestor, nomadic spirit, and devoted guide for women reclaiming their sensual fire. Jennifer Nadia shares the raw, beautiful truth of her human design journey — from the early moments of confusion and emotional sensitivity to the profound blessi…
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72. Tantric Daddy Energy? Dennis Hull Delivers
1:09:26
1:09:26
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1:09:26Send us a text In this week’s episode, I am joined by Dennis Hull, a trauma-informed coach and tantric practitioner, to explore healing through vulnerability, masculine-feminine dynamics, and the art of emotional connection. We discuss tantra as a path to empowerment, the role of safe spaces, and how practices like BDSM can support healing when gro…
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Season 2: Episode 20 -The Forgotten Voices of Your Throat
9:42
9:42
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9:42This episode delves into the many voices we are born with, exploring how some may have fallen silent over time. Patricia offers a 'remembering'—a rediscovery of our true voices, speaking to their resonance and power. By sharing personal insights and introducing three of the eleven sacred voices, Patricia invites listeners to reconnect with their ow…
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Unapologetic Self-Expression: Make Yourself — and Your Relationships — Unstoppable
30:18
30:18
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30:18Most people are terrified of being fully seen — but true freedom, love, and connection only happen when you own your unapologetic self-expression. Here’s how to make yourself — and your relationships — truly unstoppable. In today's episode, Elizabeth Cunningham (Relationship Artist and Founder of QueerLove Coaching and Love Mastery Relationship Coa…
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The Bible Says the Truth Will Set You Free… & I’m GAY: Queen of Melrose Cosmo Lombino
45:19
45:19
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45:19How do you get to be the Queen of Melrose? You start as a little catholic queen with a mob dad and an accepting family, punching the bullies back, and living steadfastly by his own version of the Bible adage “the truth will set you free.” That’s how gay internet personality, fashion designer, and stylist Cosmo Lombino did it anyways. From his battl…
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Maintaining Confidence in Financially Unstable Times & Improving Your Spending & Saving Habits; with Nicole Stanley of “Arise Financial”
1:07:15
1:07:15
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1:07:15In this episode of the podcast, Rye & Jess sit down with Nicole Stanley, founder and head money coach at Arise Financial Coaching, to discuss financial empowerment, emotional money patterns, and how to build a healthier, shame-free relationship with your finances—especially during uncertain economic times. ✨ What We Talk About: - Rye + Jess share i…
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Season 2: Episode 23 - When Spiritual Language Becomes a Mask: Finding Your Voice in the Face of Bypassing
33:51
33:51
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33:51In this fiercely honest and grounding solo episode, Patricia shares a deeply personal experience that cracked open an uncomfortable truth — how spiritual language, when misused, can become a mask, a performance, and a subtle form of manipulation. What began as a seemingly aligned connection with a fellow energy worker quickly turned into an encount…
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367. Feminine Musings: Botox, Photoshoots, Orga$ms & Archetypes
42:42
42:42
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42:42In this solo Intuitive Flow episode, I’m inviting you into an honest, heart-led conversation about pleasure, radiance, and the everyday rituals that help us remember who we truly are. We’re exploring what it means to come home to your body, reclaim your feminine sensuality, and express yourself with unapologetic confidence—whether that looks like s…
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71. The Science + Soul of Shadow Work with Danielle Massi
56:05
56:05
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56:05Send us a text Kristin sits down with Danielle Massi for a deep dive into shadow work, unpacking what it really means to face the hidden aspects of ourselves. Their conversation moves through personal stories, common misconceptions, and the quiet power of self-awareness as a catalyst for healing. Together, they explore the emotional complexity of t…
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I Failed Loudly to Get This Fearless: Amber Ruffin
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48:45
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48:45After over a decade of being vulnerable on stage, comedian Amber Ruffin delivers the magnetic message that someone else’s truth is your lie, so take risks and fail loudly, because you are discovering your most authentic path. Amber has learned not to shrink herself – in fact, she’s embraced herself so much that she was uninvited from hosting the Wh…
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Overcoming Limiting Beliefs – A Guide To Authentic Living
46:51
46:51
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46:51Here is something that every single one of us has dealt with at some point—limiting beliefs. You know those little voices in your head that whisper: ‘I’m not smart enough.’ ‘I could never do that.’ ‘Success is for other people, not me.’ These beliefs feel real, but they are nothing more than stories we’ve created and have been conditioned to believ…
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Season 2: Episode 22: Mani to Mani-Trusting the Void: Shelby Wagner on Identity, Rest Cycles, and the Creative Call to Remember
49:22
49:22
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49:22In this heart-centered conversation between two Manifestors, Shelby Wagner shares how discovering her Human Design during a pivotal life transition became the key to reclaiming her creativity, honoring her rest cycles, and embracing her unique energetic rhythm. Shelby reflects on leaving the corporate world, navigating emotional authority, and the …
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366. How to Have it ALL: Embodied Success In Love & Business w/ Aurika Valan
44:42
44:42
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44:42What if your nervous system was the key to unlocking sustainable success in both love and business? In today’s episode of The Feminine Frequency, I’m joined by somatic business and intimacy coach Aurika Valan for a deep and enlivening conversation about the nervous system, identity evolution, and what it means to create a body-led life. Together, w…
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70. Love Lessons and Kitchen Confessions with Chef Carlos
59:16
59:16
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59:16Send us a text From the art of cooking to navigating modern dating, we explore how creativity, relationships, and personal transformation all intertwine. Ghosting, breakups, and life’s big questions come to the table as we uncover the lessons hidden in failure, the wisdom from ancient civilizations, and the power of self-discovery. No topic is off-…
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Season 2: Episode 21 – Running from Love: What If Safety Is What Scares You Most?
17:22
17:22
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17:22We tell ourselves we’re running from danger… But what if we’re actually running from being seen? In this solo episode, Patricia unpacks the subtle, sacred fear that arises when love arrives — real, quiet, unconditional love that asks nothing but for us to stay. This is for the ones who’ve ghosted themselves. For those who shrink when intimacy knock…
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Get High On Life & Activate Bliss - with Melissa Minnich
45:33
45:33
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45:33Melissa Minnich is a renowned healer, humanitarian, quantum facilitator, and the visionary founder of the Sacred Soul Alchemy Mystery School. Melissa has guided thousands of souls into remembrance through the Quantum Miracles Docuseries, bestselling books, mystery school teachings, and worldwide transmissions. Her work is a convergence of bliss, bo…
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How I Loved Myself When My Family Didn’t: Flèche Love
56:04
56:04
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56:04Musician, composer, and artist Flèche Love found strength in her imagination, using clothing, music, and her voice as a vehicle to access the self-worth she didn’t receive in her loveless childhood home. She healed herself through self-expression, renaming herself, writing music, covering herself in tattoos, learning multiple languages, and dressin…
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Nourishing Your Nervous System to Heal Fatigue, Anxiety & Hormonal Chaos - w/ Functional Practitioner, Tiffany Kaloustian (Tools for Women Who've Tried Everything!)
1:00:00
1:00:00
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1:00:00In this episode, we dive deep into nervous system regulation, how chronic illness and trauma keep the body stuck in survival mode, and how to rewire your brain for healing, peace, and aligned action. Tiffany shares her personal healing journey with lupus, explains the Safe & Sound Protocol, and offers tangible practices to shift from “fight or flig…
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