The Courage to Let Go: Melanie Goldman on Love, Boundaries, and Becoming Yourself | Catalyst of Change Ep. 28
What if your biggest pain was actually your calling? In this heart-expanding episode of Catalyst of Change, mental health educator and creator of Mind Over Borderline, Melanie Goldman, opens up about her journey living—and thriving—with Borderline Personality Disorder. From burnout and self-erasure to radical self-acceptance, Melanie reveals how her diagnosis became the doorway to her purpose.
This raw and deeply honest conversation dives into the myths around BPD, the healing power of vulnerability, and what it really means to love yourself without losing your empathy. You’ll walk away with a new understanding of boundaries, purpose, and why “who cares?” might be the most freeing phrase you ever learn.
What you’ll learn:
◼️How to turn shame into self-acceptance
◼️The difference between guilt and shame
◼️Why empathy without limits leads to burnout
◼️How to love people without rescuing them
◼️Why purpose isn’t something you find—it’s something you are
If this episode moved you, share it with someone who needs hope today, and subscribe for more stories that redefine healing.