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This podcast is for anyone who aspires to be, do, and achieve more but currently feels stuck. Each daily episode will provide insights, principles, and strategies to help you dismantle your destructive mindset programs and experience an upper-limit breakthrough - in five minutes or less. I’m Paul Salter, an Upper Limit Mindset Coach who helps entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis. Whether you’re trying to unstuck yo ...
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Welcome to the You Can Handle Anything podcast with Shira Gura. I know what it’s like to get hijacked by your emotions—suddenly lose control—and react in ways that don’t feel like you at all. In this podcast, we’ll explore the everyday emotional moments we all face—and discover what’s possible when you show up as your best self, no matter what life throws your way… and realize you truly can handle anything. Get started today: www.shiragura.com
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Feeling stuck in your business? You’re not broken - you’re just ready for something to change. Unstuck is the podcast for solo business owners who want things to feel lighter, clearer, and more doable - without the pressure to scale, hustle, or pretend everything’s fine. Hosted by business coach and author Libby Langley, each episode delivers honest advice, practical strategies, and mindset shifts to help you: • Untangle your thoughts and make smart business decisions • Reclaim your time, en ...
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She Will Empower is a women’s empowerment and manifestation space where we discuss how to create abundance, break limiting beliefs and support one another along our way! It is a safe space to discuss life, breaking limited beliefs, and how to create abundance in the lives we lead.
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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
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The Practice Acceleration Podcast with Tristan Bond is lifting the lid on the secrets behind rapid practice growth. Tristan and his team know the world of private practice is harder and more than competitive than ever before… but with the right direction, strategies and support - growing your practice doesn’t need to take time.
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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The Wavy Self Podcast is home for souls in search of more joy, liberation and inner freedom through the art of expression. Host, soul purpose coach, and shuffle dance sensation Sterling Torres dives deep into the everyday ebbs and flows of the soul’s journey through the perspective of a curious mindset, radical self-love and authenticity.
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The Successful Relationship Coach podcast is all about becoming wildly successful without having to work 24/7 so you can prosper, have the relationship you want and make an impact in the world. In every episode I’ll share from the heart about how I’ve helped hundreds of relationship coaches become wildly successful. Every show highlights common mistakes Relationship Coaches make that will keep you from having the impact you desire and show you exactly what to do instead. Listen as I intervie ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
2
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Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you’re constantly burning the candle at both ends? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable? Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism, it’s time to break through whatever is holding you back. It’s time to get unstuck ...
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Stuck in your career? Feeling overlooked, undervalued, or unsure of your next move? The Unstuck Career is your roadmap to breaking free and unlocking your next level—whether that’s a promotion, career change, or more fulfillment in your current role. Hosted by Ken Williams, career strategist and leadership coach, this podcast delivers practical strategies, expert insights, and real-world advice to help you gain clarity, build confidence, and take action. Each episode will help you: ✅ Identif ...
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Gloria Muniz is the spicy Queen bee that has a no BS approach to your limiting beliefs. She's a salon owner, intuitive mindset coach, and a multiple 6 figure entrepreneur. After overcoming lots of self doubt, people pleasing and being completely burnt out in her work, she decided it was time to get out of her pain and change her life dramatically. That took her on a deep path to personal growth, lots of healing and making peace with her past to become who she is today. Are you ready to opera ...
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Seeds of Growth is a podcast for the fresh-faced real estate agent and small business owner looking to build her business from the inside out. Pumehana Palmer is a Mindset & Growth Coach to new real estate agents, small business owners, and high-achieving female entrepreneurs. She’s sold over $16M in real estate in her first 3 years and has been featured on multiple podcasts and platforms to share her elevated approach to success. Pumehana believes that true success happens from the inside o ...
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Life is too short to be building someone else's dream. On Abundant Ever After, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get pai ...
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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Welcome to Intuitive Execution — the podcast for ambitious women ready to build a business that aligns with real life, deep purpose, and next-level results. This is where strategy meets intuition. I’m your host, Megan Minns King. I'm an online business coach and a mom of 3 under the age of 4. After 11+ years in business and a few major life pivots, I’ve learned how to blend strategy, mindset, and self-trust into a simple, scalable way of doing business that actually feels good. This show is ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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If you've ever had a calling but felt stuck listen to get unstuck so you can live your calling. The Inspired Stewardship Podcast will help you focus on investing in yourself, investing in others, developing your influence, and impacting the world by becoming a better steward of your time, your talent, and your treasures.
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A quote for the day shared along with insight and perspective to inspire, motivate, and get you unstuck from Coach Kirk.
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This podcast is focused on Shifting mindsets and raising potential in the youth through the game of basketball to help them Unleash Their Game on the basketball court and in life. I offer guidance, coaching and inspiration to help them get unstuck, gain clarity to close the gap between where they are and where they want be. Collins is a Father, Youth Basketball Trainer | Mindset Coach | Award winning speaker | Graphic designer | Video editor. played basketball for over 18 yrs. Here to inspir ...
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Are you a successful professional that feel stuck, you know that what got you where you are, will not take you where you want and deserve to be?Do you feel stressed, anxious, frustrated, and struggling to figure out what to do next? Are you hard on yourself, feeling guilty, ashamed not feeling good enough?Do you please everyone else at the cost of your own happiness and progress?Do you want to reach a better version of yourself but your doubts and limiting beliefs, Fear of failure, rejection ...
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Career Caffeine Podcast Angela Knight former corporate executive turned career mindset coach invites you to grab a cup of coffee & tune in for your cup of career inspiration & advice from her own career experiences, to career help for job seekers , career management, career mindset coaching & topics that are like the coffee chats you have with your work bestie when you need to vent. Angela will offer tips and strategies to help you to get unstuck so that you can begin to move forward with yo ...
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Kortney Rivard is a life coach that helps women who crave more from their lives rediscover who they are and get clear on what they want so they can create a life they are excited to wake up to. Real, Brave & Unstoppable digs into topics and stories related to living a life that is true to who you are (REAL), finding the courage to do the hard things (BRAVE) and taking the steps to go for what you want and not stopping until you get where you want to go (UNSTOPPABLE).
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Becoming is a podcast about reinvention, resilience and finding your way when life feels like it’s fallen apart. I'm Rhian, your host. I am a Positive Psychology, Life & Mindset Coach, Master NLP Practitioner, writer and speaker. And a single mum to three amazing young adults. I have reinvented myself so much throughout my life. Entrepreneur, Marketing Consultant, Music Teacher, Musician, Author, Journalist and Coach. Girlfriend, Wife, Ex - Wife, Friend, Daughter, Mum. This podcast is for yo ...
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The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!
Brig Johnson
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Welcome to ”The Black Woman’s Stress Solution,” the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives. Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig’s guidance, you’ll learn how to become unstuck and manage stress effectively while pur ...
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Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, th ...
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Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women
Peggie Kirkland, Ph.D.; Certified Life Coach
176
Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. S ...
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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/
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Building a Life You Love™: Faith, Purpose & Personal Growth and Mindset for Women
🚀 Kristin Fitch | Personal Growth & Mindset Coach for Women Ready for More
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Are you ready to rediscover your purpose, reignite your passion, and create a life you truly love? Welcome to Building a Life You Love™, the faith-driven personal growth and mindset podcast for women who are ready to step into their next chapter with clarity, confidence, and joy. Whether you’re feeling stuck in midlife, longing for more fulfillment, or seeking a deeper connection with faith, purpose, and creativity, this podcast is here to inspire and equip you. Join host Kristin Fitch—Chris ...
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Welcome to The Grind and Gratitude Show Podcast, where we embark on a transformative journey to unleash your inner champion and redefine the limits of your potential. Join me, an international thought leader and speaker in personal development and bestselling author of ”You Have The Keys, Now Drive” and ”Knew Me,” as we delve into the mindset shifts that can truly change your life. In each episode, we explore the keys to unlocking your hidden capabilities, offering practical insights and ins ...
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I'm Becky Hoschek, and this is the podcast for moms called to business as creative entrepreneurs and coaches. As a life and business coach, creative entrepreneur (design, copywriting, marketing and photography) and mom of 3, I believe mindset is your greatest asset in both motherhood and business. I help you leverage your faith and your beliefs to get out of your own way so that you simplify, focus and build a business that serves you, your family and your clients well – a business run with ...
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Lead Through Strengths - Build a Training and Coaching Practice, Based on Strengths
Lisa Cummings and Brea Roper
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Lisa Cummings and Brea Roper help you lead teams, build your work culture, and improve relationships with CliftonStrengths A.K.A StrengthsFinder. The "Lead Through Strengths" podcast was created for you if you're ready to stop taking the "path of most resistance" at work and in life. It sounds silly, yet it happens all the time when people get focused on fixing their weaknesses. It doesn't have to be so hard. Stop focusing on what's broken about you. Lisa Cummings, one host, is a Gallup Cert ...
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms
Mary Smith | Christian Life Coach, Personal Growth Coach, Mindset Coach For Moms
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// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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You deserve a life that feels as extraordinary on the inside as it looks on the outside—and Personal Mastery with Jerry Henderson (formerly The Permission to Love Podcast) will help you build it. I’m Jerry Henderson, creator of the Personal Mastery Framework™, high-performance and trauma-informed coach, Harvard-trained in the psychology of human behavior, researcher, author, and speaker. Every week, I—along with world-renowned experts—share powerful conversations and research-backed insights ...
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Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own N ...
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
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We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books. Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. That is real self-empowerment, and this is Dear Divor ...
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Welcome to the Relationship Circle with your host Beck Thompson, International Best Selling Author and Award winning Dating & Relationship Coach! AKA Your wing woman in love adventures 💘 Are you tired of boring relationships, tired of mindless scrolling on dating apps? Well, you've come to the right place. Beck is here to help you kick those lonely vibes to the curb and find a love that makes your heart sing! 🎶 But before we dive into all the romance, let's focus on YOU. Beck is all about ow ...
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Pete Slevin, Online Coach & Owner of The Better Than Yesterday Coaching Programme discusses various topics with regards to Health & Fitness, Mindset and Well-being and offers his advice and tips to guide you through your health and fitness journey as well as insights into his leading Male Coaching Platform - "Better Than Yesterday".
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Learn all things content - Instagram and social media, entrepreneurship, and mindset where I share actionable tips and strategies with me, Kelly - a content marketing coach, entrepreneur, former beauty salon owner, and chocolate lover. As someone who understands the overwhelm of an online entrepreneur struggles with, I’m here to help navigate through the overwhelm to help you enjoy freedom in business and in life.
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Strong. Confident. His. | Christian Fitness Transformation for Women
Kim Dolan Leto – Christian Fitness & Mindset Coach | Bestselling Author
3272
The Go-To Podcast for Christian Women Who Want to Get Fit and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing ...
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Rock Your Reinvention: Tips For High-Achieving Women Who Want to Successfully Exit Their Six-Figure Corporate Career
Karin Freeland
084
- Are you a high-achieving woman feeling the strain of corporate burnout? - Do you dream of leaving your six-figure career to start your own business, become an author, speaker, or a coach? - Do you long for more creativity, freedom, or flexibility in your schedule? If so, Rock Your Reinvention is the podcast for you! Join Karin Freeland, Corporate Exit Strategist & Certified Life Coach, Speaker, and Award-Winning Author, as she guides you through the transformative journey from corporate li ...
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The Journey 2 Fulfilment podcast is about having a fulfilling life, finding purpose, doing meaningful work, emotional wellness, building self-confidence, loving yourself, motivation, abundance and interviews with amazing guests who share their unique stories for inspiration. Your host Pauline is a Mindset & Clarity Coach helping you unlock your full potential to be the very best version of yourself and create the life you love! Follow Pauline on Instagram @paulinej2f_ If you like what you he ...
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"Unlock Your Mind's Magic" Dare to defy the impossible with Ryan Koriya aka The Soul Mechanic. From surviving adversity in Zimbabwe to touring the world solo as a self-managed musician, Ryan shares his secrets to achieving the seemingly impossible. Dive into the power of an intentional mindset and join him on a journey of self-mastery and bending perceived realities. 🧠 Explore inner reflection and self-directed neuroplasticity. 🌍 Discover Ryan's extraordinary journey from Southern Africa to ...
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Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon. I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you! As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I ...
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Is there something you wish you had the “nerve” to do? Master Certified Life Coach & Bestselling Author Susan Hyatt helps her compelling guests to conquer their fears, upgrade their mindset, and get the “nerve” to go after whatever they want. Whether it’s writing a book, leaving a day job, speaking on stage, setting boundaries with difficult people, building a dream business, or a different goal, Susan uses proven Life Coaching tools & techniques to help her guests become unstoppable. If you ...
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Chelsey and Stephen Diaz help pioneer family transformation through the journey of entrepreneurship. In their Rainmaker Family programs, they focus on helping moms launch a thriving Remote Business and then create systems to free up more time, location and financial flexibility for the family. Listen in for weekly insights and interviews with family-first entrepreneurs to aid you on your journey. Ranked #148 on the Inc 5000 list, and #2 in the category of education, these two are reshaping o ...
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Brown Girl Business School is the podcast for Latinas and women of color who want to grow their businesses without burning out. Hosted by Jenavi Kasper, a former Senior Vice President and Marketing Director turned no-BS business consultant, this show dives into the mindset shifts, strategies, and real-life lessons that make entrepreneurship feel easier. Whether you’re scaling your business, reclaiming your time, or unlearning hustle culture, you’ll get the tough love and practical advice you ...
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Welcome to Adulting 101 hosted by Danielle Ryan, a mindset coach & yoga instructor. This is a space for real & raw conversations about navigating adulthood; the good stuff, the hard stuff, and the stuff that makes you ask ‘what the f#$%’ !? Tune in as we discuss everything from personal development to entrepreneurship, spirituality, wellness, and self-confidence. This podcast was created by a millennial for millennials helping you find the guidance, motivation, and reassurance you need to re ...
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Three Things Sabotaging Your Progress - Friday Focus Ep. 154
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Send us a text Welcome back to the Unstuck Career podcast with your host, Ken Williams! In this Friday Focus episode, Ken uncovers three common ways we unknowingly sabotage our own progress and success. Are you waiting around for motivation to strike before you take action? Pretending you don’t know what to do next? Or maybe letting other people’s …
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216. Amy Wine on Boundaries, Burnout, and Building a Life That Actually Works
34:51
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Hey Rainmakers! It’s Chelsey and Stephen here—and this conversation with Amy Wine is one we’ll be thinking about for a long time. Whether you’re juggling business, marriage, parenting, or all of the above (🙋♀️), Amy brings the wisdom, real-life experience, and clarity that makes you feel both seen and empowered. We’re talking about boundaries, bur…
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355 - 7 Signs Chronic Stress Has You Stuck in a Functional Freeze Response
26:46
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If you feel like you’ve been stuck in a fog—too tired to move, too overwhelmed to start, or too numb to care—this episode is for you. You’re probably not lazy. You’re not a procrastinator. You’re not failing. You might just be in a nervous system freeze response—the most misunderstood nervous system state. It’s what happens after months (or years) …
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The Abundance Unlock - Manifest Your Most Abundant Year Workshop
1:03:40
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How do you become the radio that tunes into the life you’re meant to live? In this powerful kickoff call, Cathy shares the truth about manifestation, why the law of attraction isn’t nearly as powerful as the law of reception, how to make major shifts without striving and hustling, and how to align with the frequency of love, wholeness, and your div…
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EP. 041 Growing Your Capacity As A First-Gen Entrepreneur & Deeply Understanding Your Uniqueness
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In this solo cast, I felt inspired to have the conversation around being a first generation and entrepreneur. Without having a model of the world and growing up in survival mode, I share a bit about my story and how I struggled regulating myself as I embarked on entrepreneurship and starting a business. So sit down and grab a journal because I will…
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EP 20 - The Biggest Problem in Your Coaching Business 🤔 (And How to Fix It!)
26:10
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Hey there, Shiny Minds! Most coaches think their biggest challenge is finding clients—but I’m here to tell you, that’s NOT the real problem. In this episode of The Shiny Minds Show, I’m busting this common myth and revealing the REAL issue holding you back. After 15+ years of coaching, certifying leaders, and building my own business, I’ve uncovere…
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EP #408: How to Live a Healthy, Active, Passion-Filled Life at 99 with Elaine Lalanne
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Today’s interview is about how to live a healthy, active, passion-filled life at 99 with the First Lady of Fitness, Elaine Lalanne. You may recognize her name because she and her husband, Jack Lalanne were likely on television talking about exercise when you grew up. Elaine is a sparkling, vivacious, and inspirational health and fitness expert, mot…
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232. How to Support Your Kids Through Divorce—Even If Therapy Isn’t an Option
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Struggling to connect with your kids after divorce, no matter…
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131: #131 How to Stop Talking Yourself Out of Your Own Ideas
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Welcome to Unstuck formerly Life In Business! You’ve been told to map it all out. Set the goals. Forecast the income. Create your 90-day plan. But what if all that planning is actually making you feel more stuck, more overwhelmed, and more likely to give up before you’ve even started? In this episode, I’m flipping the script on rigid business plann…
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Send us a text I've been talking a lot about "connecting to your life force" but what exactly IS your life force? It could be many things, and one of the ways I think of it is Prana. In this episode, I explore the concept of prana, the vital life force in yogic and Ayurvedic traditions. I discuss prana's nature as the universal energy that animates…
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83: 5 Practical Ways to Develop a Growth Mindset
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What if the biggest obstacle to your reinvention wasn’t your skills, money, or time—but your mindset? In this episode of Rock Your Reinvention, we’re diving into 5️⃣ practical strategies to help you shift from a fixed mindset to a growth mindset—because real transformation starts in your head. Whether you’re pivoting careers, starting a business, o…
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Are you tired of posting on social media and hearing crickets? What if you could use just a few simple strategies to attract your ideal clients? You can (without having to work 24/7)! Learn all about them in today’s episode as my special guest, who handles social media for Laura Doyle, reveals: How to create posts that connect emotionally with your…
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Why Your Last Breakup Might Be the Best Thing That Ever Happened to You
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Breakups hurt, but what if they’re also one of the most powerful portals to self-discovery and growth? This week, we explore your breakup through a new lens: not as a failure, but as an opportunity. Let's unpack the hidden wisdom that heartbreak can reveal about your boundaries, your needs, and the relationship patterns you may be ready to break. R…
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259. 5 Fitness Lies Christian Women Believe—and the Biblical Truths That Set You Free
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“I thought it was what I was eating…” If you’ve tried eating better, working harder, and still feel nothing's working, this episode is for you. I share 5 fitness lies Christian women believe—and the biblical truths that will finally set you free. In This Episode: The 5 common lies Christian women believe about fitness Why eating better isn’t enough…
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354 - 3 Popular Wellness Trends That Might Be Dysregulating Your Nervous System
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You’re doing your best to take care of yourself—maybe even trying to keep up with the wellness trends you’ve been seeing everywhere. But if you still feel anxious, wired, or totally drained… there might be more going on under the surface. In today’s episode, we’re calling it out: Not all wellness trends are good for your nervous system. 💥 You’ll le…
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231. I'm Afraid I am Failing My Kids The Way I Was Failed - Why Breaking The Cycle After Divorce Feels Impossible
29:08
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************** Have you ever quietly wondered, as you tuck your kids in at …
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In today’s Spiritual Foundation Episode, I talk about Revelation 7: 9-17. I share how the message of justice isn’t just about the future but about now. I also share how this includes recognizing our own privilege and place. Show Notes and Resources.By Scott Maderer
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Episode 368: Reframe and Win - The CEO Mindset
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In this powerful episode of the Practice Acceleration Podcast, Tristan Bond dives deep into the inner game—the mindset, energy, and leadership identity you need to win in business and in life. You’ll discover why mastering what goes on between your ears is just as important as your strategy and systems. If you want to grow a profitable healthcare p…
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Erin Claire Jones on Living in Alignment with Human Design
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How do you trust your own magic and finally start living in a way that feels aligned, easeful, and true to you? Erin Claire Jones, leading expert in Human Design, author, guide, coach, and speaker has helped hundreds of thousands to get into the flow with their highest and best self. She shares how Human Design can help you embrace your unique blue…
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EP 230 It's NOT Sabatoge It's your Nervous System
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Too many times, I see high-achieving women of color stuck in cycles of overgiving, over-performing, and people-pleasing—not because we’re broken, but because we’re in survival mode. In this episode, I get personal. I share what cracked open for me, why I broke down on mic, and how that moment brought radical clarity: what we call self-sabotage is o…
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Reimagine Career Security with Stephanie O'Brien - Ep. 153
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Send us a text Welcome back to another episode of Unstuck Career! In today’s conversation, host I sit down with Stephanie O’Brien, an expert in helping people turn their personal expertise into thriving coaching and training programs. With the job landscape shifting rapidly and traditional employment feeling less secure than ever, Stephanie joins u…
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How to Talk Yourself into Changing | Stop the Self-Sabotage and Get Unstuck
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Today’s episode will change the way you speak to yourself—and what that inner dialogue creates in your life. If you’ve ever felt stuck, overwhelmed, or unsure about how to make lasting change, this conversation is for you. You're going to learn the surprising science behind self-talk and motivation—plus how to shift the language inside your mind so…
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1304: The Truth You’re Avoiding Is Keeping You Stuck
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We have to stop giving ourselves a pass with vague, soft language. “Emotional eating.” “Self-sabotage.” “Checked out.” “Comfort food.” These phrases sound like awareness — but most of the time, they’re actually avoidance. They’re smokescreens that help us label the pattern without actually examining it. But if we want to get out of the cycle, we’ve…
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Episode 1539: Interview with Chantal Santiago About Her Book "The Voice Of A Queen: Unleashing The Power Of Purposeful Words"
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Ep 535: The Changes I'm Surprised To Be Making To My Work Schedule + What Prompted Them
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In this episode, I’m sharing the unexpected changes I’ve made to how I work - and why I’m making them now, after years of having more structured work hours. I talk about why my usual work structure (that helped me so much) started feeling restrictive, the power of making aligned updates to routines that have served you well and what to consider if …
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Selling to Corporate Clients - Coaching, Training, and Speaking Services
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Selling to corporate clients can be exciting, and sometimes daunting. And everyone wants to know…what’s the secret sauce? From the thrill of landing big contracts to the unexpected surprises that come with corporate red tape, we cover it all. You’ll hear about the challenges of finding the right decision-makers, the complexities of procurement proc…
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Hello, beauties! We are diving into how to unstuck your rut and how to motivate yourself again to live your best life. We have all been there, the feeling of the mundane, the wash, rinse and repeat. Let's dive into how to beat being unmotivated, how to break free from what's been dragging you down and how to move the needle forward again! We can do…
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1303: More Fun & Joy - How They Can Support Your Goals, Not Sacrifice Them
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29:22
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We’ve been sold a lie that progress has to be painful—and that if we enjoy the path, we’re probably doing it wrong. But what if the opposite is true? In this episode, I’m introducing you to an idea I’m calling 75 Fun—not a challenge, not a reset, but a rhythm. A summer rhythm that actually feels good to live. One that includes strength, rest, play,…
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215. Abundance Over Anxiety: How Danielle Schaaf Coaches Women to Think Bigger & Live Freely
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Hey Rainmakers! Chelsey and Stephen here, and today, we’ve got a powerhouse episode for you with the amazing Danielle Schaaf. If you’ve ever found yourself battling anxiety or feeling stuck in scarcity, this one’s for you. Danielle shares her journey from scarcity to abundance and how she now coaches women to embrace a mindset of possibility and po…
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Send us a text Welcome to another episode of the Unstuck Career Podcast with your host, Ken Williams! In this week’s Friday Focus, Ken tackles one of the biggest misconceptions holding us back from making progress—what he calls the “myth of motivation.” You’ve probably heard yourself say, “I’ll do it when I feel motivated,” but Ken is here to flip …
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353 - How to Be a Tech-Intentional Family with The Screentime Consultant, Emily Cherkin, MEd
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Today’s tech is not the same as the Saturday morning cartoons we grew up with. It’s faster, stickier, and designed to hijack attention, delay development, and disrupt regulation. And most of us are just trying to keep up—while feeling totally overwhelmed. In this conversation, I’m joined by The Screentime Consultant herself, Emily Cherkin, a former…
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EP 19 - Why Your Mind Needs an Urgent 2025 Software Upgrade 🤖
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Hey there, Shiny Minds! ✨ Is Your Mindset Ready for the Fast-Paced World of 2025? The world is evolving at the speed of light, and technology is rewriting the rules of how we live, work, and connect. Are you keeping up, or are you already feeling left behind? In this episode of The Shiny Minds Show, I’m sharing why 2025 is your year to upgrade your…
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EP #407: How to Find your Perfect Retirement Location with Margaret Vandergriff
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Finding your perfect retirement location in midlife can be one of the most exciting or confusing times in midlife. This episodes explores the relevant issues to consider when you make the decision to move and relocate to the location for your retirement chapter. My guest is retirement relocation expert, Margaret Vandergriff. Margaret founded Your P…
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230. From Anger & Insomnia To Clarity: How Detoxing The Liver Kicked Off My Divorce Recovery
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Could the secret to breaking through your anger, insomnia, an…
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130: #130 How to Simplify Your Offers so They Actually Sell
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Welcome to Unstuck formerly Life In Business! If our offers are confusing us, they are definitely confusing my audience. And confused people do not buy. Today, we’re talking about how to simplify your offers so they actually sell. Because, let’s be honest, this is the whole point of being in business, right? It’s not just for the sake of it; we're …
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Nervous System Regulation as a Foundation for Parenting with Randi Johnson
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Send us a text If you are a parent, grandparent, aunt uncle or anyone that has small children in your life - this episode is for you. How do we ride the waves of emotion with our children, building connection and creating a relationship built on trust and love? We will explore this topic in this episode with Randi Johnson, a parenting coach and fou…
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82: How to Overcome Your Fear of Public Speaking
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Is fear holding you back from speaking up or stepping on stage? In this empowering episode, transformational Speaking Coach, Linda Ugelow, shares how she went from managing her fear of public speaking to eliminating it completely—and how you can too. In today’s episode, you’ll learn how to get to the root of your fear and finally feel confident bei…
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258. What Every Christian Mom Needs to Hear This Mother’s Day
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44:31
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If you’ve ever questioned if you’re doing enough—or wondered how to get through those seasons where you feel overwhelmed, unseen, or unsure—this episode is for you. I sat down with my mom for a beautiful, honest conversation about motherhood, answered prayers, identity in Christ, and what it looks like to walk with Jesus through every season.. We t…
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Would you say yes to your own coaching package? If you’re unsure, it’s time to make it irresistible for your ideal clients! Learn all about the proven ways to fine-tune your offer, including: Your pricing Creating scarcity with a limiter Providing a bonus So you can make it a no-brainer for women to say YES!…
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Episode 367: Stop Growing for Growth’s Sake: Multiply What Works Instead
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Hustling harder. Adding more strategies. Hiring more people. That’s how most healthcare practice owners try to grow their business—but all it leads to is burnout, chaos, and flatlined profits. In this episode, Tristan Bond reveals why adding more is the fastest path to less—less profit, less control, and less joy—and how to adopt a multiplication m…
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Ep 534: How I Stay Productive When My Day Has Big Disruptions
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Some days just don’t go to plan. An appointment in the middle of the day, low energy, unexpected life admin… And suddenly, that focused workday you imagined feels like it’s slipping through your fingers. In this episode, I’m sharing how I stay productive when that happens. I talk about how I plan when I’ve only got a few hours to work, the thoughts…
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Avoidant? Anxious? The Truth About Your Attachment Style & Why It’s Not Your Fault with Flora Ong
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37:19
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Ever wondered why you keep reacting the way you do in relationships—even when you know it’s not helping? In this episode, I’m joined by Flora Ong, certified life coach and integrated attachment specialist, to explore how our early attachment patterns silently shape our adult relationships—and how to finally break free from the ones that no longer s…
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352 - 4 Sneaky Ways Fight, Flight, Freeze & Fawn Are Hijacking How You Communicate
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Ever walked away from a conversation thinking “Why did I just say that?” “Why did I freeze?” “Why can’t I bring this up without freaking out?” It’s not that you’re bad at communicating. 🧠 Your nervous system is just running the show. In today’s episode, we’re diving into how your nervous system state is shaping your communication—whether you’re sna…
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229. How to Feel Free, Abundant & in Control After Divorce Without Constantly Getting Pulled Under by Life
19:57
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Let’s be real: navigating divorce can feel like treading wate…
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In today’s Spiritual Foundation Episode, I talk about John 21: 1-19. I share how feed my sheep is both a literal and metaphoric command. I also share how we are called to find justice in food ministry done right. Show Notes and Resources.By Scott Maderer
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Feeling Stuck? 10 Steps to Get Unstuck and Start Living Your Dreams
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Feeling stuck, unmotivated, or like you're circling the same mountain over and over again? You're not alone — and more importantly, you don't have to stay there! In this episode of The BraveHearted Woman Podcast, I share 10 proven steps to help you break free from the rut that's been holding you back. Whether you're facing the same old obstacles, f…
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Uncover your Unknown Bucket List, with J Lumen - Ep. 151
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Send us a text In this captivating episode of the Unstuck Career Podcast, I sit down with the inspirational J Lumen, who shares her unique approach to living a more fulfilled life through the concept of the "unknown bucket list." J's remarkable journey, marked by surviving an unexpected attempt on her life, has fueled her passion for helping others…
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I'll Be Happy When… Why Not Now? | Why the Story You've Been Telling Yourself About Happiness Is Wrong
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This episode could change your relationship with happiness forever. If you’ve ever found yourself saying “I’ll be happy when…” — this conversation is for you. You don’t need more accomplishments, more money, or more time to feel the way you want to feel. You need a new story. Today, Jerry shares one of the most powerful mindset shifts you’ll ever h…
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