The Free Your Jaw Podcast is about all things jaw pain. With the help of incredibly knowledgeable and interesting guests, Helen Baker from TMJ Massage Therapies will be discussing different aspects of jaw pain including symptoms, causes, treatment options, lifestyle considerations and anything that may be of interest to fellow jaw pain sufferers.
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Tmj Dysfunction Podcasts
I'm Dr. Lindsey, your chiropractor. I love to help people through chiropractic, acupuncture, nutrition, and sports rehab. Follow me on YouTube and on my Facebook page @doctorlindsey.
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Thanks for tuning to the Pain2Power podcast with Dr. Romina co-hosted by Vincent Serano. Dr. Romina Ghassemi is a chiropractor, lecturer, researcher, and inventor practicing for over 25 years. She specializes in correcting poor postures and eliminating pain naturally. Vincent Serano is a maker/creator and also a patient of Dr. Ghassemi. The purpose of this podcast is to address these complex injuries in short digestible segments people can understand. MSD's are are happening to millions of p ...
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Relief is Real: How Stephen Reclaimed His Life from Jaw Pain
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13:15Send us a text In this heartfelt episode, I’m joined by the wonderful Stephen Smith, who shares his inspiring journey through jaw pain recovery. Steven, 62, from Redruth in Cornwall, has been receiving TMJ Massage Therapies Treatment with me, Helen Baker, for nearly two years and what a transformation it’s been. We talk about the challenges he face…
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From Skincare to Structural Relief: A Facialist’s Journey into TMJ Therapy
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18:49Send us a text In this episode, Helen chats with www.elisalune.com a sought after facialist who transitioned from years in the skincare industry to hands-on holistic facial therapy—and now specialises in helping clients release deep jaw tension through intraoral massage. After discovering the Level 1 TMJ Massage Therapies® Online Course through the…
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Steven Murdoch on the CPD That Evolved His TMJ Clinical Massage Practice
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28:24Send us a text In this inspiring episode of the Free Your Jaw podcast, I’m joined by clinical massage therapist Steven Murdoch based in London, who shares his powerful journey from living with chronic low back pain to building a thriving holistic massage practice in North London. We explore Steven’s multimodal, whole-body approach to treating compl…
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Send us a text In this episode Helen Baker from TMJ Massage Therapies® talks to Cath Saltern of Cath Saltern Holistic Therapies. Cath shares with us her personal journey of coping with the tragic loss of her husband in a hit-and-run accident, which led to severe jaw pain linked to grief and trauma. With Helen's assistance, Cath embarked on a healin…
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Karen Morris | The Journey of Jaw Reconstruction Success
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22:51Send us a text In this episode Helen Baker from TMJ Massage Therapies talks to Karen Morris, a Licensed Massage Therapist at A Karen Touch and long term jaw pain sufferer based in Virginia, USA . Karen successfully completed the Level 1 TMJ Massage Therapies® Certified Online CPD Course in November 2023 and has since had Jaw Reconstruction Surgery.…
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Dana Lesperance RMT | A Whole Body Approach to Treating TMJ Dysfunction
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32:53Send us a text In this episode Helen Baker from TMJ Massage Therapies talks to Dana Lesperance, a Registered Massage Therapist in Canada who successfully completed the Level 1 TMJ Massage Therapies® Online CPD Course in March 2024. Dana is currently practicing at the Great Lakes Chiropractic, in Ontario, Canada and is hugely passionate about helpin…
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Shauna Sharples | Level 1 TMJ Massage Therapies® Online CPD Course
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30:51Send us a text In this episode Helen Baker from TMJ Massage Therapies talks to Shauna Sharples, from Hada Beauty & Massage an incredible Facialist and Massage Therapist in NSW, Australia who completed the Level 1 TMJ Massage Therapies® Online CPD Course in November 2023. Shauna shares with us how she found herself specialising in TMJ Dysfunction an…
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Kallee Hulings EFDA | Level 1 TMJ Massage Therapies® Certified Online CPD Course
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19:00Send us a text In this episode Helen Baker from TMJ Massage Therapies talks to Kallee Hulings, an incredible Expanded Functions Dental Assistant in Arizona, USA who completed the Level 1 TMJ Massage Therapies® Online CPD Course earlier this year. Kallee shares with us what she liked most about the Level 1 TMJ Massage Therapies® Certified Online CPD…
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Luke Norris | Level 1 TMJ Massage Therapies® Online CPD Course
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25:09Send us a text In this episode Helen Baker from TMJ Massage Therapies talks to Remedial Massage Therapist, Luke Norris from Harmony Bodywork in the USA about the Level 1 TMJ Massage Therapies® Online CPD Course. Luke shares with us why he chose the Level 1 TMJ Massage Therapies® Certified Online CPD Course, what he liked best about the course, how …
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Haley Manulak | TMJ Massage Therapies® Online CPD Course Case Study
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7:04Send us a text In this episode Helen Baker from TMJ Massage Therapies talks to RMT, Hayley Manulak in Canada about her case study that she recently completed for the Level 1 TMJ Massage Therapies® Online CPD Course assessment. Hayley shares with us details about her incredible life changing case study; the client history, the treatment and the amaz…
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Claire Sands | Level 1 TMJ Massage Therapies® Online CPD Course
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16:18Send us a text In this episode Helen Baker from TMJ Massage Therapies talks to Massage Therapist, Claire Sands about her recent experience participating in the Level 1 TMJ Massage Therapies® Online CPD Course. We discuss why Claire decided to enrol on the Level 1 TMJ Massage Therapies® 4 Week Online CPD Course. We talk about her favourite part of t…
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Samantha Dove | Physical Therapy & Jaw Pain
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22:00Send us a text In this episode Helen Baker from TMJ Massage Therapies talks to Dr Samantha Dove, a Doctor of Physical Therapy specialising in TMJ Dysfunction based in Ohio, USA. Samantha shares with us what common jaw pain symptoms she treats in her clinic as well as what her approach to a Physical Therapy Evaluation looks like. We discuss the impo…
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Send us a text In this episode Helen Baker from TMJ Massage Therapies talks to Jules Poulin, a Remedial Massage Therapist and Founder of From The Neck Up, a TMJ Dysfunction clinic based in Toronto, Canada. In this episode we discuss Jaw Pain and our Ears. We talk about how clients with jaw pain often present with ear pain and tinnitus and how massa…
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Send us a text In this episode Helen Baker from TMJ Massage Therapies talks to Kristen Biatowas, a chronic jaw pain sufferer based in USA. Kristen shares with us her 5 year jaw pain journey, her symptoms, her treatments to date and how the 'John Barnes Myofascial Release' techniques have really helped her. Kristen also shares with us her top two st…
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Send us a text In this episode, Helen Baker from TMJ Massage Therapies talks to Fran Verbeek at The Happi Empire about all things Self Care and the importance of taking care of yourself especially if you suffer with jaw pain! Fran shares with us how simply taking care of yourself can reduce jaw tension. We discuss the power of positive affirmations…
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Jinny Adams | Jaw Pain and Dental Hygiene
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10:05Send us a text In this episode Helen Baker from TMJ Massage Therapies talks to Jinny Adams, a Dental Hygienist in Cornwall, UK about all things Jaw Pain and Dental Hygiene. Jinny gives us her advice about the best way to clean teeth if you suffer with a tight painful jaw and sensitive teeth. She shares her very reassuring approach to treating and c…
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Nicolle Mitchell | Jaw Pain and Living with Dementia
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17:09Send us a text In this episode Helen Baker from TMJ Massage Therapies talks to Nicolle Mitchell from Massage For Dementia about all things Jaw Pain and Living With Dementia. Nicolle shares with us some of her experiences of treating people living with dementia who also live with jaw pain. We discuss the importance and the power of touch when living…
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Krina Panchal | Dry Needling for Jaw Pain
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16:55Send us a text In this episode Helen Baker from TMJ Massage Therapies talks to Krina Panchal, a TMJ Physiotherapist based in London, UK. Krina explains what Dry Needling is and how it is performed. She also discuss how Dry Needling can help relieve the symptoms of jaw pain as well as offering her top two tips for jaw pain sufferers. For more inform…
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Send us a text In this episode Helen Baker from TMJ Massage Therapies chats to the HypnoVoiceCoach, Katie Crooks about all things Jaw Pain and our Emotions. We discuss how holding on to our emotions can and will eventually manifest in the body as jaw pain and we talk about how when these emotions are released we feel freer, lighter and more confide…
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Send us a text Subscribe now to Free Your Jaw, a Podcast about all things jaw pain. With the help of incredibly knowledgeable and interesting guests Helen Baker from TMJ Massage Therapies will be discussing different aspects of jaw pain including symptoms, causes, treatment options, lifestyle considerations and anything that may be of interest to f…
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#7 Posture while driving: Does anybody even think about this?
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15:33Posture while driving: Does anybody even think about is? -Commuting hurts my body, why? -What's the physical cost of daily commuting and can this result in a shortened life span? -Why does it help when I put a softball under my leg while driving? -Why aren't the average car seats built for ease leg tension? -Why don't I ever hear anything about thi…
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Gen Z: 20 is the new 60 unless… -Is Gen Z poised to under live their parents? -Is the spine health of a mid twenties Gen Z really going to look like that of a 50 to 60 year if things don't change? -When parents don't have the education for their kids, how will they know what to do?By Think Healthy
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#29 How many people suffer from TMJ dysfunction?
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16:38c -What is TMJ dysfunction? -Can TMJ issues cause a cascade of issues all the way down your body? -Why is the masseter muscle the most to trigger points and the least massage or stretched? -Why don't people know what a TMJ or Masseter are so if they are so important?By Think Healthy
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Your body robs Peter To pay Paul Questions Answered: -How would you define compensation? -Does your body start creating abnormal structures to support bad posture? -Can you several areas of your body compensating all at once and what's the result? -What can people do to reverse these issues and is it a long process?…
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#27 Corporate Athletes- Who are they and what are their challenges at work?
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11:30This week Dr. Romina covers: Corporate Athletes- Who are they and what are their challenges at work? - Who is considered "Corporate Athlete"?- Why are they the most at risk ? - What can the employee do to proactively change his future health.By Think Healthy
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#26 Is the future workforce already at risk of MSDs?
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16:26Is the future workforce already at risk of MSDs? This week we are revisiting -Are today's children at risk of future corporate injuries? - is corporate America ready for Gen Z? - What measures should parents listening, be aware of, to protect their children?By Think Healthy
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#25 Corporate America | Blindsided by MSD!
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10:37In this podcast we cover: -What are MSD's? -Where do you think the problem starts? -What options are available for the listeners? Lets start this podcast off explaining what MSD's are. Be sure to tune in every Tuesday at 10am for new episodes and answers. If you know somebody in pain, please share this podcast, they'll thank you later! For more inf…
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#24 Car accidents - Seatbelt injuries: Questions answered in this episode: What are the Symptoms? What are some Signs? What type of Home care can you do? What type Of Professional care is available?By Think Healthy
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#23 Car Accidents -Whiplash! Questions Covered: -What is whiplash? -What if I don't seek care and take meds? -What are my care options? For questions or concerns feel free to email Dr. Romina at [email protected] Please visit www.bax-u.com for more info on the Bax-U Posture Brace.By Think Healthy
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Parkinson's disease (PD) is a degenerative, progressive disorder that affects nerve cells in deep parts of the brain called the basal ganglia and the substantia nigra. Nerve cells in the substantia nigra produce the neurotransmitter dopamine and are responsible for relaying messages that plan and control body movement. This week, Dr. Romina explain…
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#21 What's my shoes got to do with it? So many issues in the body that start at the feet. Topics covered in this episode: -How do issues originate from feet? -What types of options do we have for Therapeutic shoes? -How do they look?By Think Healthy
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Why Gen Z will be in pain tomorrow ? Join us this week as Dr. Romina covers these topics: How young are we seeing chronic pain? How can being in pain so young affect your future? Is this on the rise and What can we do?By Think Healthy
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#19 Early detection | What every parent must know!
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5:56#19 Early detection , what every parent must know! Questions answered: How early do you check your children Posture? What if parents have bad posture themselves? What can parents do if they don't know about proper posture? For info about the Bax-U Posture Brace, visit www.bax-u.comBy Think Healthy
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Pain & Depression. Energy goes where energy flows. Topics covered this week: -How does pain contribute to depression? -What can we do to identify this? -Do mental health experts consider this when looking for causes of depression?By Think Healthy
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Posture & Chakras WHAT IS CHAKRA? Our bodies are in constant flux between balance and imbalance. Unless you experience an apparent problem in one area of the body, imbalances can be difficult to detect. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. imagine a swirling wheel…
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POSTURE & Your Sex Drive. What is labido? How does posture effect labido? Dr. Alf Brieg a Swedish neurosurgeon discovered that when your spine, skull or pelvis is misaligned it will cause tension on your central nerve system and that tension will interfere with the nerve supply to your organs. Whether you feel pain or not. "The tension on the spina…
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EP15 "Hips Don't Lie!" Hips one way, torso the other. Questions answered: Computer monitors face forward, preview monitor is off 45 degrees to the side. How can we realistically battle this? What can we do at jobs that don't allow you to change your ergonomics.By Think Healthy
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What If Parents Knew? Topics Covered: More parents are noticing posture changes with their children. What advice do you have for parents? How do parents actually contribute to these bad habits? Can kids figure these issues on their own? How and where is a good source of basic information for parents?…
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Is Pain Holding you Back? Topics Covered: -Debilitating injury can leave you looking normal on the outside but struggling -Slowing the brain waves - Relay Race analogy -Making less money -Not living your true life Visit www.bax-u.com for more info on the Bax-U Posture Brace.By Think Healthy
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Effect of The Word "Posture" Topics covered in this podcast: Why does the word "posture" not sound important when causing so many health issues? How can we draw attention to the serious and growing issues of bad posture? Is there an effective word for device and workplace posture related injuries? If not, can we coin one right now?…
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The Ugly truth about bad posture. Topics covered: Is there a Psychological or behavioral patterns that relate to posture patterns? How dose our physical body relate to chakra's / meridians? What do you recommend folks at home can do to reduce these problems? Any fast instant corrections suggestions?By Think Healthy
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#10 Reversed, Straight, Forward, to Text neck? How did we get here?
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14:19Reversed neck, Straight neck, forward neck, to Text neck? How did we get here? Topics Covered in this episode: History of straight neck posture History of forward neck posture Transition to fish hook aka reversed Where are we going? How can we stop this? For more information about the Bax-U Posture Brace, Please visit www.bax-u.com…
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Can poor posture cause sleep apnea? Questions Answered: -Can sleep apnea and poor posture be connected? -How can we detect this issue? -What can people do to prevent this? For more information about the Bax-U Posture Brace, please visit www.bax-u.com.By Think Healthy
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#8 Bad Posture- Text Neck VS. Turkey Neck
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16:04Bad Posture & Text Neck What is turkey neck? The hanging fat.. What about the hump in the back of neck? Why its more in women? How can poor posture result in aesthetic changes? What can you do to avoid? Link to turkey neck articleBy Think Healthy
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Episode 5: Chiropractic Birthday and Myths
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12:25September 18th, 1895, we're celebrating the birthday of Chiropractic! With this let's review 10 of the biggest myths about the profession. Dr. Lindsey Carrera, your favorite chiropractor!
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Gen Z: 20 is the new 60 unless… -Is Gen Z poised to under live their parents? -Is the spine health of a mid twenties Gen Z really going to look like that of a 50 to 60 year if things don't change? -When parents don't have the education for their kids, how will they know what to do?By Think Healthy
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#5 TMJ Dysfunction | The issue you didn't know about
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16:38How many people suffer from TMJ dysfunction and don't know it? This week we cover: -What is TMJ dysfunction? -Can TMJ issues cause a cascade of issues all the way down your body? -Why is the masseter muscle the most to trigger points and the least massage or stretched? -Why don't people know what a TMJ or Masseter are so if they are so important? F…
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-Your Body Robs Peter To pay Paul- A compensation story This week we cover how your body compensates. This week I ask Dr. Romina: -Does your body start creating abnormal patterns to compensate for bad posture? -Can several areas of your body be compensating all at once and what's the result? -What can people do to reverse these issues and how long …
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This week Dr. Romina covers: Corporate Athletes- Who are they and what are their challenges at work? - Who is considered "Corporate Athlete"?- Why are they the most at risk ? - What can the employee do to proactively change his future health.By Think Healthy
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#2 Is the future workforce already at risk of MSDs?
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11:53Is the future workforce already at risk of MSDs? In this episode we cover: -Are today's children at risk of future corporate injuries? -Is corporate America ready for Gen Z? -What measures should parents listening, be aware of, to protect their children? Tune in every Tuesday at 10am for new episodes and answers. If you know somebody in pain, pleas…
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