Thrive After Trauma Podcasts

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1
Growing Tall Poppies : Thrive After Trauma

Dr Nat Green

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10h ago10h ago

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Growing Tall Poppies: Thrive After Trauma is the podcast for anyone ready to heal from trauma, reclaim their power, and step into post-traumatic growth. Hosted by trauma therapist, coach, and author Dr. Natalie (Nat) Green, this empowering podcast blends real-life survivor stories, expert insights, and practical strategies to help you move beyond pain and create a life filled with purpose, resilience, and joy. Each episode dives deep into the psychological and emotional journey of thriving a ...

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Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma

Heather Gaffney - Author, Artist, and YouTuber; Storyteller, Warrior, Survivor, Thriver & Faithful Catholic

131

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7h ago7h ago

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Are you walking through a storm that feels like it will never end? Do you wonder if life’s storms have stolen the beauty from your life for good? You’re in the right place. My name is Heather, and, like you, I’ve been through a storm or two and wondered if life would ever be beautiful again. Here we share Warriors’ Words ~ stories of discovering beauty after battles and the worth in your wounds. Pick up your sword - or boxing gloves - and join the battle. Your words are powerful, my friends. ...

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Transforming Trauma

The Complex Trauma Training Center

101

100

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13d ago1w ago

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...

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The Joy of Being You

Eva Nagy

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22d ago3w ago

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Eva Nagy created The Joy of Being You to inspire women with stories of hope and transformation. After struggling to let go of the past, repeatedly trying to fix it and feeling stuck, she realized the key to change was focusing on the future she wanted to create. With the shift of her focus her life started to change as well. Through the podcast, she share conversations with women who have turned their lives around, even when things felt hopeless. These stories are here to remind you that no ...

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How To Deal With Grief and Trauma

Nathalie Himmelrich

152

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18h ago18h ago

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You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com

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The Courage To Live

Joshua Bitsko

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13h ago13h ago

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The Courage to Live podcast is hosted by retired Police Captain Josh Bitsko and his wife Jenna, and it explores resilience, leadership, and the real stories behind critical incidents and everyday challenges. Each episode blends lessons from Josh’s career in law enforcement including his response to the 1 October mass shooting in Las Vegas with honest conversations about trauma, growth, and the courage it takes to face both professional and personal battles. The show covers everything from le ...

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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

149

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4d ago4d ago

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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...

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Victim 2 Victor: Healing Trauma & Building Real Love

Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer

218

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4d ago4d ago

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Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love. I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to: Understand how trauma shapes attraction and relationships Build self-trust, emotional safety, and resil ...

51
Security Halt!

Deny Caballero

348

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2h ago2h ago

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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...

1
Triumphant Over Trauma: Living Life Victoriously After Trauma

Gina Hamilton

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9h ago9h ago

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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...

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Trauma Chats with MacKenzie Mae

MacKenzie Mae

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2+ y ago2+ y ago

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Welcome to the Trauma Chats podcast with me, MacKenzie Mae! As a survivor of childhood sexual abuse, I have found community and connection to be an integral part of my healing journey. I strive to be the person I longed for growing up: someone to relate to, feel less alone, empower, inspire hope, and educate. If you are a survivor, a loved one of a survivor, or someone who seeks to learn about sexual trauma, its impacts, and how to support survivors, this podcast is for you! Learn, heal, and ...

1
Thriving Beyond MST

Dalia

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2M ago9w ago

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Thriving Beyond MST is more than a podcast—it’s a movement. Our Mission: Driving Change, Empowering Survivors, and Holding Systems Accountable. Our Vision: A Future Where MST is the Exception, Not the Norm. We amplify the voices of Military Sexual Trauma (MST) survivors, shine a light on systemic gaps, and push for real, lasting change. Through raw conversations, expert insights, and survivor stories, we break the silence, challenge the status quo, and build a future where justice is the exp ...

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No Visible Bruises

Caroline Strawson

102

257

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3M ago13w ago

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...

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The Hurdle2Hope® Show

Teisha Rose

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6d ago6d ago

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“Unexpected hurdles interrupt all of our lives. But it is your mindset that will define your experience.” The Hurdle2Hope® Show is a podcast about building the mindset you need when life doesn’t go to plan. Hosted by Teisha Rose — keynote speaker, author, and founder of Hurdle2Hope® — this weekly interview-based show features real conversations with people who’ve faced unexpected hurdles, and those supporting others through burnout, change, and uncertainty. From health challenges and work st ...

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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach

156

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3M ago13w ago

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*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...

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Heal Thrive Prosper

Andreea Tanase

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5d ago5d ago

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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...

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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)

Breanne Smith | Bloom Era

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7d ago0w ago

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✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...

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Authentic Thriving Podcast

Abies Sonia

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3d ago3d ago

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Welcome to Thriving mindset podcast. On this platform I will be talking on mental health, emotional wellbeing, sprituality, business, career, purpose . This will help you transform your mind as a person, help you live a purposeful life with clarity through holistic intentional lifestyle.Your feedback comments and share will be highly appreciated. Thank you and look forward to serving you value and authenticity.

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Transform into Wisdom Podcast

Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach

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14d ago1w ago

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Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily lif ...

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Soul Confetti: Celebrating Life’s Lessons

Carrie Myers

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11d ago1w ago

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Soul Confetti is a podcast to explore the lessons and growth opportunities that challenging life situations offer us. After I spent many years wallowing in emotional turmoil, I awoke to a new journey, a new way of being in this world, using my trauma to find and live in my soul’s purpose. Along this journey, I have met many inspiring souls that also have used their challenges to grow, create and thrive. Here, we will share our stories and inspire you to celebrate your life’s lessons and live ...

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Emotional Badass

Nikki Eisenhauer

403

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1d ago1d ago

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

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HIListically Speaking with Hilary Russo

Hilary Russo

197

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6d ago6d ago

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A globally top-rated podcast and named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing, and humor. Discover what it takes to HUG it Out with yourself, be a happy and healthy grownup, and "be kind to your mind". Host Hilary Russo creates the space for stories to be shared, lessons to be learned, and lives to be changed with some of the top luminaries and visionaries in the hol ...

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Transcending Trauma: The Spiritual Odyssey

Shari Leigh Roberts

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5d ago5d ago

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Transcending Trauma: The Spiritual Odyssey explores healing and growth after life's toughest experiences. Hosted by psychic medium and energy healer Shari Leigh Roberts, each episode features honest conversations with survivors who've discovered their unique paths forward. This podcast addresses trauma's real impact on mind, body, and spirit—showing how acknowledging victimhood can be the first step toward reclaiming your power. Guests share practical journeys of healing beyond traditional a ...

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The Grass Gets Greener: Overcoming Childhood Trauma and Thriving in Life through Inspiring Stories

Melissa Wilson: Bullying Survivor and Anti-Bullying Advocate

100

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5y ago5y ago

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This show is for survivors, by survivors. Each week I'm joined by an inspiring individual who has overcome a traumatic childhood to go on to not only survive, but thrive. Sharing their story to help inspire you to overcome the lasting effects of your childhood trauma. You will find that you are not alone in what you are going through, and that no matter how difficult things are now, there is always hope that you can transcend your past and live the life you were meant to live.

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The Midlife Awakening

Odilia Judith

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7d ago0w ago

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The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."

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Life Expectancy - Sisters Surviving & Thriving

Julee Johns & Stacey Smith

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2M ago7w ago

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Julee and Stacey's podcast is a raw, honest, and deeply personal exploration of navigating life after addiction, breast cancer, and the complicated realities that come with both. Through heartfelt conversations, personal reflections, and unfiltered storytelling, they offer listeners an inside look at the challenges they faced, the lessons they learned, and the small victories that carried them through. But this isn’t just a survival story — it’s a guidebook for anyone who finds themselves fi ...

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Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz

Dr. Izabella Wentz

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1d ago1d ago

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Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes of thyroid dysfunction, gut imbalances, fatigue, chronic health issues and autoimmunity. This show brings you deep, insightful conversations with top experts in functional medicine, nutrition, and wellness. We explore topics like gut health, adrenal support, detoxification, diet, and lifestyle changes to help you take control of your ...

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Triumph After Trauma

Kaitlin McAloney

120

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6M ago26w ago

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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...

4
Having The Chats with Peter and Sophia

Peter and Sophia

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3M ago14w ago

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What happens when two people, both in recovery, come together to rebuild their lives, heal their pasts, and navigate a relationship built on hope and growth? Welcome to a podcast where no topic is off-limits and every conversation is rooted in raw honesty and authenticity. Join Peter and Sophia, two individuals who have survived life’s darkest chapters and are now walking a shared path of discovery, healing, and purpose. Together, they explore what it means to grow individually and as a coup ...

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Hope After Narcissistic Abuse

Amy Helms

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2+ y ago2+ y ago

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Amy Helms is your host of the podcast, Hope After Narcissistic Abuse. Each episode will feature nationally and internationally recognized experts on both narcissistic abuse and trauma recovery. You will gain hope on how to thrive. Hear from others that have walked this same road. You are not alone. Your host, Amy Helms is a trauma therapist, trained in somatic experiencing, advanced forensics, and parent coordination, and also a survivor. She is a single mother who believes in the power of c ...

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BREAKING THROUGH with Madeline Bell

Children’s Hospital of Philadelphia

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2M ago6w ago

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Madeline Bell, CEO of the renowned Children’s Hospital of Philadelphia, takes you behind the scenes to meet the brilliant minds who are making - and supporting - incredible breakthroughs in pediatric medicine.

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Happy Place

Fearne Cotton

229

394

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2d ago2d ago

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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.

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Confidence After Cancer

Gabrielle Mottershead

125

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6d ago6d ago

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Do you want to know one of the biggest secrets that cancer survivors have? It’s that life after cancer treatment ends can sometimes be even more tough than the disease itself. No one understands that like another cancer survivor. Gabby has been there – when the Get Well cards come down and you are alone with your fears, it can be scary, overwhelming– and lonely. Gabby knew she had to change her life and develop healthy habits to go from cancer survivor to Thriver. But working out what to do ...

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Recovering Out Loud

ROL Productions

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8h ago8h ago

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Recovering Out Loud with Anthony is where real stories meet real solutions. 🎙️ Each episode dives into powerful comeback journeys—from rock bottom to resilience—alongside expert insights on addiction recovery, sobriety strategies, mental health, trauma healing, and personal growth. Join Anthony as he explores powerful stories of recovery—from rock bottom moments to lives rebuilt with purpose. Each episode features raw conversations and expert insights on addiction, sobriety, mental health, t ...

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Pain To Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds

Jill Ripley

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1d ago1d ago

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Emotional healing is possible—and Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds is here to guide you there. Hosted by Jill Ripley, this heart-centered show is for anyone ready to release the grip of the past, step into radical self-worth, and break free from people-pleasing. Through storytelling, soul-nourishing insights, and real talk about healing childhood wounds, Jill shares how to turn your deepest pain into your greatest strength. Together, we’ll explore th ...

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When All Hell Breaks Loose

Chris King

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22d ago3w ago

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WAHBL Podcast (When All Hell Breaks Loose) is your go-to source for real, raw, and uplifting conversations about overcoming life’s toughest challenges. Hosted by Chris King and Monique LaRue, this podcast dives deep into the personal stories of resilience, faith, and growth, providing practical advice on how to thrive when everything feels like it’s falling apart. Whether you’re navigating loss, career setbacks, or personal struggles, each episode offers inspiration, actionable steps, and a ...

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MamiSoTrue Survival of The Narcissist

Jennifer abrefa

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8M ago32w ago

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🎙️welcome to my podcast surviving the narcissist really also known as "THRIVING BEYOND SURVIVAL: A Narcissistic Abuse Recovery Podcast" 💕 From Victim to Warrior: One Woman's Transformative Journey of Reclaiming Her Power Host MamiSoTrue isn't just another coach - I am a certified life transformation advocate who has walked through the fire of narcissistic abuse and emerged as a beacon of hope and empowerment. My raw, authentic story reveals how generational patterns of manipulation can be sh ...

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FORMIDABLE FAMILY MAN

Gregory Denning

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4M ago15w ago

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Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it means to be a man--from decades of research, travel, and interviewing peak performers across all fields. Here are the Tools, the Training, and the Tribe to Be The Man. If you're ready to level up as a man -- Physically, Financially, Mentally, Emo ...

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Emerging with Grace: Navigating Life's Transitions

Marquita Garrett Ph.D.

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2M ago7w ago

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Welcome to *Emerging with Grace*, the podcast that's here to help you embrace life's transformative moments and emerge stronger than ever before. In a world filled with stereotypes, stigma, and unexpected challenges, this podcast is your beacon of hope, offering insights, stories, and strategies for thriving through life's toughest transitions. Our host, Marquita Garrett Ph.D., is passionate about mental wellbeing and understands that change and trauma touch us all. Whether you're a woman na ...

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Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast

Dr. Steve Hudgins, LPC-S, NCC

188

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4d ago4d ago

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Self-Improvement, Mindfulness, and Mental Health Tips – The Coached Soul Podcast is your go-to resource for personal growth and emotional well-being. Hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach, this podcast dives deep into self-improvement, mindfulness, and mental health. From managing anxiety and depression to improving relationships and embracing a mindful lifestyle, Dr. Steve and Kenya explore l ...

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Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating

Nicola Beer

225

187

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1h ago1h ago

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Support for couples, individuals, and anyone navigating the highs and lows of love. Welcome to The Relationship Revival Podcast—your space for honest, heartfelt guidance on how to reconnect, heal from betrayal, navigate relationship doubts, or rebuild after separation. Whether you're working to revive a long-term partnership or rediscover yourself after heartbreak, you're not alone. Nicola Beer, international relationship coach and counselor with 20 years of experience, shares practical tool ...

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A Woman's Spark with Janik

Janik

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5d ago5d ago

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A Woman's Spark with Janik is a Podcast for all women. A place for women to feel seen and understood. This podcast is dedicated to inspiring and empowering women on their journey to becoming the best versions of themselves. Each episode provides actionable advice, personal growth strategies, and insightful discussions to help women unlock their full potential. Topics include building confidence, setting healthy boundaries, prioritizing self-care, and embracing personal development. With expe ...

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Newborn to Teen and Everything in Between

Decibelle Creative

102

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6d ago6d ago

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Join us (Becks and Claire) for a new episode every fortnight, for accessible, light-hearted and well researched advice and guidance on the various ways we can tackle the ups and downs of life with children (and have a bit of a giggle along the way!) Whether you’re a parent, a teacher, TA or childcare worker, or just looking to gain a better understanding of the world through a child’s eyes, we have 25 years of childcare experience to share with you. Listen for judgement free reassurance and ...

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Mayim Bialik's Breakdown

Mayim Bialik

343

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5m ago5m ago

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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...

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The Rising Beyond Podcast

Sybil Cummin, MA, LPC, ACS

173

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4d ago4d ago

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Are you ready to thrive as you are coming out of a toxic or abusive relationship? Join Sybil Cummin, a licensed professional counselor who has specialized in working with victims and survivors of domestic violence and narcissistic abuse for over a decade and runs a membership community for women on their healing journey. On this podcast you will finally feel understood and your experience will be validated as you learn tangible strategies to handle family court, coparent with your abuser, im ...

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Kristin's Quantum Catalyzers

Kristin Windsor

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4M ago16w ago

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Create deep healing and lasting transformation within body, mind, and soul through neuroscience, consciousness, and infinite love! Kristin self-healed 100+ health challenges from 20 years of complex trauma, achieving 100% resolution without external guidance. She developed a revolutionary pathway for self-healing and now supports people worldwide through Kristin’s Quantum Catalyzers! ✨ Connect! https://www.instagram.com/kristinsquantumcatalyzers Work 1:1! ⁠⁠https://kristinkarina.wixsite.com/ ...

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Freedom From The Narcissistic Trap

Yori Scott LPC

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1+ y ago1+ y ago

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Welcome to Freedom From The Narcissistic Trap. A space where healing begins and relationships flourish! I'm Yori Scott, a licensed therapist and relationship coach, and I'm here to guide you on your journey towards emotional well-being and empowerment.In each episode, we dive deep into the intricate world of relationships, with a special focus on healing from toxic relationships and navigating the aftermath of narcissistic abuse. Drawing on my expertise, I offer insights, strategies, and pra ...

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