Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Teaching With The Body In Mind Podcasts
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Each week, Mike, Tom, Ross, and Joey reflect on the connection between moving and thinking. The discussions remind us that teachers should be supporting children's bodies as well as their minds.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or ...
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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
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Vrain Waves seeks to provide teachers powerful professional learning anywhere, and anytime. We feature interviews with educational giants, successful professionals, and sought-after consultants to help teachers feel more informed, inspired, and connected. Join us each week as we highlight educational theory, strategies, and tools that all teachers can put to use in the classroom.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Guided Voyage is a podcast about living in flow with the natural rhythms of life. Together we explore seasonal transitions, moon phases, and the daily practices that help us reconnect to body, mind, and spirit. Through stories, rituals, guided practices, and reflections, you’ll find inspiration to create balance, reduce stress, and live more in harmony with nature. This is a space for seekers of all paths—come as you are, with curiosity and openness.
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Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it. The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today. Not medical advice. At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than second ...
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Life—like software—can be debugged, rewritten and optimized. After 20 years of coding, I re-CODED my life. That journey defined wellness for me: a calm nervous system, steady blood sugar, trust in the body, and doing what you love. I’m Mary Toscano. I moved from a world of code and logic to one of emotion and intuition, where I discovered an intelligence beyond the mind. Join me for a path of personal growth, wellness, and transformation. Season 1 recounts my story—from giving 14,000 massage ...
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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
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Awake Us Now is a body of believers who: WORSHIP the Triune God with all our heart, soul, mind and strength. Praise Him with joy and thanksgiving for He is God and He is good; WALK by faith in the power of the Holy Spirit. This is the clear teaching of our Lord Jesus Christ and the clear declaration of the Scriptures. Such a daily walk is a far cry from mere religion or "church as usual;" WITNESS to Jesus Christ our Savior in daily life situations. Take seriously His call to make disciples. ...
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The Rainbo Podcast is a space for deep, thought-provoking conversations at the intersection of healing, science, spirituality, and human potential. Hosted by Tonya Papanikolov, the show features visionaries who share wisdom, insights, and practical tools for transformation. Through these expansive stories, the podcast invites listeners to explore new perspectives, awaken curiosity, and deepen their connection to themselves, the world around them, and the field of infinite possibility.
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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It’s time for connection of the mind, body and emotions. Welcome to a place where you can unplug, tune in, and create. It’s time for ”Conjuring the Human Spirit” with your hosts Allison Parr-Plasha and Shawn McGuire-Meeks. You’re invited - let’s begin. Connect with Shawn at McGuireLife.com and with Allison at VieEspritCoaching.com.
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Join us on Feeding the Family with host Jill Troderman, parent, holistic nutritionist, and author of The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy, as we explore current trends in healthy eating, holistic nutrition, herbal and integrative medicine, homesteading, organic regenerative farming and gardening, family life, human consciousness, and raising healthy, happy, well-adjusted families. Together, we wi ...
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Learn about traditional Zen and Buddhist teachings, practices, and history through episodes recorded specifically for podcast listeners. Host Domyo Burk is a Soto Zen priest and teacher.
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Welcome to The Balanced Ballerinas Podcast—where the art of ballet meets the journey to a balanced life. Whether you're a dancer, teacher, or simply someone seeking inspiration, this podcast dives into topics like mindset, movement, self-love, and the transformative power of ballet. Join me as I share stories, tips, and interviews that will leave you feeling uplifted, motivated, and more connected to your body, mind, and soul.
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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version ...
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Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
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This podcast site shares thoughts and perspectives concerning practical notions and methodologies for all -- regardless of level of experience or knowledge -- who are curious, interested or an ongoing student/practitioner of Himalayan (aka Tibetan) Buddhism. These podcasts are products of The Chenrezig Project, a Buddhist study/discussion group located in Northern Colorado, USA. Mark Winwood, a member of the undergraduate Psychology teaching faculty at Naropa University in Boulder, is the Ch ...
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Welcome to God's Resistance Press podcast where we resist sin, self, the devil, and the world! We deal with issues of the heart, mind, body, and soul. Our first responsibility is to “take the beam” out of our own eyes to lead others into the kingdom of God! Believers are sons and daughters of the kingdom of God. We are fitting every soul for war against the counter-kingdom of satan. We are reclaiming ground in ourselves and in the world for King Jesus! Please subscribe for weekly sermons tha ...
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Growing Pains with Alyson Glick is a podcast about what it really means to grow - in your mind, your relationships, your career, and yourself. Think of it as cozy chats and honest advice sessions with your internet bestie - where we talk about the real stuff that comes with becoming who you are. From self-development and psychology to body image, fitness, food, business, and money, Alyson shares her own growing pains and the lessons she’s learning along the way. Each episode dives into the m ...
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Welcome to Paging Dr. Scott, a podcast hosted by Dr. Ursula Yvette Scott. Each episode explores topics like relationships, careers, spirituality, parenting, education, and everyday life. Dr. Scott shares insights to help you grow, make better choices, and live a more balanced life in mind, body, soul, and spirit. Sometimes you’ll agree with her (that’s the sugary sweet), and sometimes you won’t (that’s the pinch of salt)—but both are part of the conversation. Tune in for honest, thoughtful d ...
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Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.
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Jesus Christ is Love. Jesus Christ is Truth. We Christians are commanded by God to love Him - we are to love Truth - and we love Him as He has declared in His word, ”If you love Me, obey My commandments” - John 14:15 NLT. So, we read His word to know His commands, we live lives seeking to obey Him, walking worthy of the calling, growing in spiritual maturity, identifying truth versus error while not being influenced by the subtle strategies of Satan that seek to trick people with lies so cle ...
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On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.
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Life is Spiritual. This Podcast is Your Guide. 🕊️🙏🏽 Lessons from the world’s leading voices in spirituality, consciousness, and personal growth with Amrit Sandhu. Including guests like Eckhart Tolle, Sadhguru, Dr. Joe Dispenza, Deepak Chopra, Marianne Williamson, Dr. Gabor Maté, Gregg Braden, Byron Katie, Gary Zukav, Neale Donald Walsch, and more. IG: @inspired_evolution Watch Interviews on YouTube: youtube.com/c/inspiredevolution Support this show http://supporter.acast.com/inspiredevolutio ...
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I have created the Islamic Life Coach School, and this podcast in efforts for you to achieve any and ALL of your goals through high level of self awareness, mind management and emotional intelligence. It is my mission to provide you with the tools that you can use to make your life unrecognizably successful.How do I define success? Success is what you want it to be. These tools can be applied to create success in life, religion, relationships, career etc. YOU define your success and I will t ...
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
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Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Zeal, Aging Redefined, The Podcast inspires, encourages and empowers women 40+ to age with boldness, confidence and kick ass positivity! We’re rewriting the aging narrative - telling stories that aren’t being told, but so many women need and want to hear. Stories that teach. Stories that entertain. Stories that uplift. Stories that encourage. Stories that break down stereotypes. Stories rooted in our community. Stories that celebrate! Zeal, Aging Redefined, will spark a movement for women ac ...
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HEAL with Kelly Podcast is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are ...
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Messages from the Teaching Team at Desiring God.
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The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Wel ...
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Whether you want to teach yoga or not, the best way to learn and uncover all of the incredible benefits yoga has to offer is to learn like a teacher. Based on 14yrs of experience, you'll learn the history, philosophy, in-depth anatomy, meditation, sequencing, cueing, business and everything that goes into both teaching and practicing in great yoga classes.
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We travel around the world, talking with the best minds in each country and sharing their stories and wisdom with the world. We uncover inspiring stories, untold truths, strategies, and tools to help you live a more meaningful life and become better every day. Join us!
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On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and ...
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The Dream World Podcast is about focusing on sleep & dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, r ...
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The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
19685
If you're a fitness professional, entrepreneur, or just a fitness enthusiast who has a deep appreciation for the science of not only getting results for your body; but how to market, communicate, sell, influence, and lead, then the Fitness Business Podcast, hosted by Erin Dimond and Jordan Dugger is for you. Erin and Jordan are owners of Transform 4Ever Systems, a 7-Figure Online Fitness Coaching Company, that is known for solving the problems that other coaches fail. Along with that, they o ...
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The 3AM Show is where late-night honesty meets quiet resilience and creative hustle. Hosted by Raghav Goyal, this podcast explores how the hardest nights can teach us the bravest ways to build a life and a business, from the pieces left behind. Across solo reflections and candid interviews, Raghav shares his own story of bullying, loss, insomnia, and reinvention, then sits with founders, artists, therapists and creative entrepreneurs who turned pain into purpose. This is a practical, heartfe ...
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The Small Bow Podcast is a recovery show – part interview, part storytelling – hosted by A.J. Daulerio, and based on the recovery newsletter thesmallbow.com. A.J. created TSB after he got out of rehab and wanted to hear stories about sobriety, mental health, and spirituality that he couldn’t easily find on the internet. We talk about recovery from all kinds of things: car crashes, identity crises, drugs, alcohol, ego. And even if you’re not in recovery, these stories and conversations have t ...
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Ross worries about children who can't find their autonomy because adults are always helping them do things (like zippers, of course). Tom shares a recent experience of his grandson learning to shuffle while he patiently waited. Mike proposes a model of "learned coorperation" instead of learned helplessness. Joey can't find the term she is looking f…
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Our All-Nations Charge: What It Means to Be a World Christian
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John Piper | Cowardice, consumption, and comfort often stand between us and God’s global work. What can set us free to be world Christians?By John Piper
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From Training to Teaching: 10 Years as Yoga Teachers with Kris Aggerholm
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Welcome to the Live Your Yoga Podcast! Today’s episode is a special one as Joanna is joined by Kris to reflect on ten years of teaching yoga since completing their 200-hour training with Your Yoga Flow in Whistler, BC. Kris began as a ballet dancer at age four. Yoga became part of her dance training and later evolved into a steady, grounding practi…
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2783: What Lies Underneath Worry by Margo Aaron of That Seems Important on Understanding the Root of Anxiety
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2783: Margo Aaron exposes the true face of worry, not as an act of care, but as a defense mechanism shielding us from deeper emotions like grief, powerlessness, and shame. Through her candid …
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To understand Peace, we need to explore it in its Hebrew form: Shalom. Shalom is so much more than our English word "peace" conveys. We will discover the deep meaning of this word and see why Jesus speaks of Shalom as something only He can provide!
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The 3AM Show Episode 9: How I Dealt With Depression, Finding Love, Freedom, and Yourself with William Sidwick
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What does it mean to follow what truly resonates? In this deeply intimate conversation, I sit down with William Sidwick, founder of Follow What Resonates, to explore what it really means to find yourself, to love deeply, and to live in alignment with truth. William opens up about his journey from years of struggle and silence to inner freedom, how …
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October 31 | What Displays Power? Judges 12:8-10 | Daily Devotion
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Join us for today’s daily devotion podcast as we study the book of Judges.By Dr. Alysa VW
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Stefan Burns Explores Thought Experiments on Interplanetary Colonization and Astronomical Alignments
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Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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The Gospel of John Week 18 Scripture: John 13:21-14:6. We pick up with the rest of the story of the Lord's Last Supper that Passover evening. Pastor shares what the layout may have looked like at this meal. Where people were at around the table, that they were reclining vs sitting, that they ate with their right hands and laid on their sides restin…
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S5 E9 - The Prison of Perfect (and how to break free)
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Learn how to JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 In this episode, we take a deep dive into what I call the prison of perfect—the exhausting pattern of trying to get everything right so you can finally feel safe, loved, or in control. Join us as we explore where this need comes from, how it shows up in our bodies as pain and anxiety, a…
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Re-Air: Cassandra "Elvira" Peterson: Happy, Healthy, Dead
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In honor of Halloween, we are revisiting our conversation with Cassandra Peterson! Cassandra Peterson ("Elvira, Mistress of the Dark" horror icon) drops by for a super spooky special episode of MBB! She discusses her love for Halloween and the macabre, her time living in a haunted house, and the time she witnessed an actual murder. We hear about he…
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2782: Parents Need Sabbaticals, Too AND My Children Are Teaching Me How to Be Present by Emma Scheib of Simple Slow Lovely
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2782: Emma Scheib gently reminds us that while parenting may be the hardest, and often most rewarding, job in the world, it's one that desperately needs regular rest. She encourages parents t…
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HUMAN DESIGN Explained — How to ALIGN With Your PURPOSE + MANIFEST Effortlessly
1:08:59
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Jenna Zoe reveals why most people struggle with personal development despite reading all the books and doing all the spiritual practices. The breakthrough came when she discovered human design, a science-based system that uses neutrinos and planetary positions at your birth to reveal your authentic blueprint. She shares her journey from suppressing…
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Real People... Real God - Moses: Confrontation
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"The most foolish thing anyone can do is fight the only war you will never be able to win, and that is a war against God."
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A 12-Minute Meditation to Get Curious About Your Cravings
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We often imagine that our actions are the result of choice and awareness, which means that we can be extra critical of ourselves when we're struggling with habits that aren't serving us. But researchers in the science of habit and craving have found that much of our decision-making process is the result of unconscious neuro-chemical loops that rein…
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482: Growing Through Every Season, Expansion, Contraction, Integration
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In This Episode: The natural rhythm of expansion and contraction — and why both are essential for growth. How our mind and body’s desire for safety can make change feel uncomfortable. The importance of recognizing life’s seasons — and how winter is just as valuable as summer. My personal reflections on feeling “stuck” and learning to trust the proc…
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[Pre Epic 4] How to Believe New Things on Purpose
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PRE EPIC SERIES Last month, I shared a series called Do Your Epic Shit. And some common feedback was: "This is amazing. AND. I don't feel like this is my starting point. I'm just overwhelmed, dysregulated, confused, and not able to take even small steps. First I'd love to learn the basics. The foundational skills that will allow me to play hard and…
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Cannabis - A Gateway to Health? Chris Carr with Host Jill Troderman Ep 24 10/29/25
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Demystifying the many misconceptions about cannabis with Santa Cruz expert Christopher Carr. We discuss Santa Cruz cannabis history of smugglers, musicians and botanists, the human cannabinoid system and how it relates to our health and so much more fascinating information about this wonderful yet notorious plant. Do humans have a unique connection…
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October 30 | Selfish Mindset - Judges 12:1-7 | Daily Devotion
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Join us for today’s daily devotion podcast as we study the book of Judges.By Dr. Alysa VW
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Stefan Burns Discusses Gravitational Effects, Electromagnetism, and Solar Activity Impact on Earth and Atlas
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Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Cancer, Functional Health and FEELing to Heal with Cameron Mathison
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Sometimes, advocating for your own health can save your life. In this inspiring conversation of HEAL with Kelly, I sit down with my good friend Cameron Mathison, Emmy-nominated actor, television host, and wellness advocate to talk about the journey that transformed not just his body, but his entire life. You may know Cameron from General Hospital, …
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EP | 687 - From 40K to 200K Months: The Funnel vs. Sales Dilemma
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If you are getting stuck between 30k and 100k months and you think the problem is another setter hire or getting a better closer, this episode will clear up the constraint you're facing. We'll discuss your funnel strategy, your leadership within your sales team, how to drive sales performance, and more! Time Stamps: (0:54) Two Problems with Getting…
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Real People... Real God - Moses: Encounter
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God had an assignment for Moses, but Moses had objections for God. Sound familiar?
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2781: Simple and Unique Ways to Make Family Dinner Fun by Jen of This Time of Mine on Making Mealtime More Meaningful
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2781: Jen of This Time of Mine shares creative and down-to-earth ideas to bring excitement back to family dinners. From fancy "chicken nugget banquets" to breakfast-for-dinner nights, her tip…
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Weight Loss Heartbreak: Healing the Weight Struggle with Compassion
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In today's conversation, I talk about weight loss heartbreak and the "silent struggle" — the quiet, unseen heaviness of trying to hold it all together while feeling alone in your relationship with your body, your eating, and your weight. I also unpack how to approach your weight journey when life and the world feel overwhelming — so your goals don'…
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When Wellness Turns Toxic: Healing My Relationship with Food, My Body and Exercise
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TW: ED, calories, weight.For years, I thought I was being “healthy.”Counting calories. Trying to shrink myself. Pushing myself harder every day.But somewhere along the way, wellness became obsession — and I lost touch with what actually made me feel good.In this episode, I’m opening up about my journey through underfueling, overtraining, and learni…
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EP108: Dream Realms & Psychospiritual Technology
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Today I’m joined by Phong, a prolific dreamer, artist, and developer working at the edge of consciousness, immersive art, and technology. We dive into why dream recall is the portal, how to practice stealth lucidity without breaking the dream, and meditation techniques that stabilize awareness across waking, dreams, and the astral. Phong shares how…
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Samhain marks the end of the harvest and the beginning of the dark half of the year. In this episode, Kittrina explores how to honor this sacred seasonal shift — what you may be feeling right now, why darkness is a powerful teacher, and five simple ways to align your wellness and rituals with the changing season. Be well, live magically, and let th…
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October 29 | A Foolish Vow - Judges 11:29-40 | Daily Devotion
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Join us for today’s daily devotion podcast as we study the book of Judges.By Dr. Alysa VW
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#522 3I ATLAS UPDATE: Why Did NASA SUDDENLY Go QUIET. What Are They HIDING? | Stefan Burns
1:16:04
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If you’ve been feeling the call to be around others who get it — this is your chance. Not just daily prompts or prerecorded content — the Circle is INTERACTIVE, alive, real-time, and built on true human connection. 👉 Membership is only $22/month (less than Netflix). But the interactions and experiences? Priceless. 👉 Doors are open now — don’t just …
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Real People... Real God - Moses: Preparation
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God faithfully takes us through the difficult to prepare us to do the even more difficult.
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2780: Connected Conversations by Shana Olmstead on Deepening Your Relationships
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2780: Shana Olmstead shares a heartfelt guide on how to approach difficult conversations with intention, empathy, and emotional awareness. She emphasizes the power of visualization, curiosity…
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95% of Creative People Struggle With THIS | Wieden+Kennedy's Neal Arthur
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What if the real challenge of creativity isn’t coming up with ideas… but creating the conditions where people believe in them enough to fight for them? Today, we sit down with Neal Arthur, Global CEO of Wieden+Kennedy, the iconic creative agency behind culture-shaping work from Nike’s “Just Do It” to Coca-Cola and McDonald’s. Neal leads one of the …
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The Science of Emotional Intelligence: How to Heal Trauma and Master Your Emotions
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Dr. Marc Brackett has spent decades at Yale studying the one skill that determines the quality of your entire life: emotional intelligence. He reveals why even experts struggle to regulate their emotions, especially during crisis. Lewis opens up about his own journey from explosive reactions and ruined relationships to finding emotional mastery at …
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Have you ever had a day when your brain just takes off without you? One minute you’re feeling pretty good about your food choices, and the next you’re spiraling because the scale didn’t move, or you ate a handful of chips? Maybe you’ve actually been doing fine and even had some good wins, but your brain finds the one thing that wasn’t perfect and d…
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In this episode, Dr. Scott laments the role she played in rewriting chapters of her life that should have been sealed and classified. She weaves three stories into one, dropping a bit of science to help men understand how their minds work when it comes to women, desires, sex and the inability of many men to know where to draw the line. This episode…
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Pt 3: The Winter Self-Care Routine That Actually Works | Suzy Reading
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In part three, Suzy Reading shares some valuable advice for supporting your mental health this winter, and reveals the true antidote to stress… Plus, Suzy and Dr Alex George discuss the benefits of being outdoors for your stress levels and explain why it’s important to alter how you show up depending on the season of life you’re currently in. Follo…
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Energy Resistance Principle in Life, Healing & Disease | Martin Picard & Nirosha Murugan | 260
2:09:30
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Send us a text A biophysical rethink of life, health, and disease through the lens of the Energy Resistance Principle (ERP). Episode Summary: A reframe of biology as energy flow through resistance rather than mere molecular machinery, introducing the Energy Resistance Principle (ERP): life requires a Goldilocks balance of electron flow from food to…
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Kings & Prophets: From Solomon to Jeremiah - Week 8
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Pastor opens today's class with the words from Psalm 135:15-18 "The idols of the nations are silver and gold, made by human hands. They have mouths, but cannot speak, eyes, but cannot see. They have ears, but cannot hear, nor is there breath in their mouths. Those who make them will be like them, and so will all who trust in them." We will see the …
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In this episode we explore what changes when you stop assigning fault for a single day and give your nervous system a kinder job....learning instead of litigating. We look at why blame feels noble, promising justice, control, and safety, yet slowly turns into armor that becomes a prison. You’ll hear how outward accusation often rebounds as inward s…
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October 28 | Diplomacy - Judges 11:14-28 | Daily Devotion
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Join us for today’s daily devotion podcast as we study the book of Judges.By Dr. Alysa VW
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Barbara Hand Clow Explores the Andromeda Galaxy's Role in Earth’s Cosmic Reset and Its Spiritual Implications
10:16
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Watch the full episode with Barbara Hand Clow here: https://youtu.be/8s9mc5ag88g Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Embodiment Through the Seasons: Listening to Your Body’s Changing Needs
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Where to connect with AndreaWebsite: https://andreaclaassen.com/Instagram: https://instagram.com/seasonalandreaPerimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8cSacred Stillness Challenge https://andreaclaassen.com/sacred-stillness-challengeAndrea Claassen BioAndrea Claassen is an Ayurvedic Wellness Counselor, RYT 5…
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Did He Read Mayim’s Mind… Or Did She Outsmart The World's #1 Mentalist?! How You Can Use Oz Pearlman’s Tricks to Better Trust Your Instincts
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Is Your Mind Giving Away More Than You Realize? Mentalist Oz Pearlman Reveals All! What if you’re unintentionally broadcasting your deepest thoughts every time you meet someone? In this mind-blowing episode of Mayim Bialik's Breakdown, world-renowned mentalist Oz Pearlman (world’s preeminent mentalist renowned for his captivating performances and e…
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The tale of Joseph is a great story. Yet there is more -- for all of Joseph points toward all of Jesus.
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2779: [Part 2] Do Trial Separations Work? By Terry Gaspard with Gottman Institute on Taking Space to Reconnect
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2779: Terry Gaspard explores how a thoughtfully structured trial separation, anchored in clear boundaries, mutual respect, and professional guidance, can become a path toward healing rather t…
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Pt 2: How to Advocate for Yourself | Suzy Reading
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In part two, Suzy Reading discusses the importance of learning to advocate for ourselves, explains how to build more positive self-talk and why we need to think of selfishness as a coping mechanism, not a virtue… Plus, Suzy takes Dr Alex George through some useful somatic holds which can quickly boost your mood when you’re feeling low. Follow @suzy…
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The 3AM Show Episode 8: It starts with Junior Ogunyemi, training 100,00 entrepreneurs, public speaker, author and lessons in resilience and purpose
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In this episode of The 3AM Show, Raghav sits down with Junior Ogunyemi — From writing his first book, How to Be a Student Entrepreneur, at just 21, to training over 100,000 young founders across the world, Junior shares raw lessons on resilience, purpose, and the mindset that separates dreamers from doers.In this episode of The 3AM Show, I sit down…
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She Left Harvard to Prove Ayurveda Works | Indian Spices & Gut Health ft. Kanchan Koya
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The content discusses the historical significance and modern scientific validation of spices and herbs, particularly in relation to Ayurveda and their health benefits. It emphasizes the importance of incorporating spices like turmeric, cinnamon, and various blends into daily diets for improved gut health, mood balance, and overall wellness. The spe…
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