Best Susan Proper Podcasts (2025)

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Break Free from Your Comfort Zone with PJ Glassey! 825 1:01:25

1d ago1:01:25

1:01:25

Send us a text PJ Glassey, CSCS is a returning guest on our show! Be sure to check out his recent appearance on episode 819 of Boundless Body Radio! PJ Glassey, CSCS has education and certifications including a B.S. in Exercise Science, and is a Certified Strength and Conditioning Specialist. PJ started personal training in 1987 and grew his busine…

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Healing Humanity: The Power of the Proper Human Diet with Adam Lacy! 824 1:02:48

4d ago1:02:48

1:02:48

Send us a text Adam Lacy is a professional photographer and carnivore with a remarkable journey to share! Adam is the host of the Carnivore Today Podcast, where he delves into the heart of the carnivore lifestyle and all things meat. At Carnivore Today, Adam is not just talking about eating meat; he is exploring transformative stories from real peo…

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A Family Update on Continuing a Carnivore Journey with Becky Sisco! 823 1:03:43

6d ago1:03:43

1:03:43

Send us a text Becky Sisco is a returning guest on our show! Be sure to check out her first appearance on episode 775 of Boundless Body Radio! Becky Sisco is a full-time momma and homeschooler of two, as well as an entrepreneur and business owner. She and her husband own a residential remodeling business, as well as a handmade natural skincare busi…

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The Low Oxalate Coach Monique Attinger Returns! 822 1:09:40

8d ago1:09:40

1:09:40

Send us a text Monique Attinger is a returning guest on our show! Be sure to check out her previous appearances on our podcast on episode 318, episode 351, episode 370, and episode 561 of Boundless Body Radio! Monique Attinger BA, MLIS, CHN is a certified holistic nutritionist who is world renowned expert on the plant compound called oxalate. She i…

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Treating Autism with Biomedical Therapies with John Ferrera, PhD! 821 1:00:52

11d ago1:00:52

1:00:52

Send us a text John Ferrera Ph.D is a returning guest on our show! Be sure to check out his recent appearance on episode 551 of Boundless Body Radio! John Ferrera Ph.D. is a Neuropsychologist who specializes in psychological and neuropsychological assessment. He has a Ph.D. from the Clinical Neuropsychology program of the CUNY Graduate Center and h…

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Clarifying the KETO-CTA Study with Dr. Adrian Soto-Mota, PhD! 820 1:07:02

13d ago1:07:02

1:07:02

Send us a text Dr. Adrian Soto-Mota is a returning guest on our show! Be sure to check out episode 138 of Boundles Body Radio, which was part of a special series we did, featuring Dr. Nick Norwitz as the guest host! We also hosted Dr. Soto-Mota on episode 340, episode 419, and episode 599 of our show! Dr. Soto-Mota is a MD PhD & Specialist in Inter…

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The 21 Minute Method with PJ Glassey, CSCS! 819 58:02

15d ago58:02

58:02

Send us a text PJ Glassey, CSCS has education and certifications including a B.S. in Exercise Science, and is a Certified Strength and Conditioning Specialist. PJ started personal training in 1987 and grew his business successfully in the following 11 years, training clients out of their homes and local gyms. With these clients’ help as test subjec…

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Plant-Based to Animal-Based with Faith Canter! 818 1:02:44

18d ago1:02:44

1:02:44

Send us a text Faith Canter is a Foodie, Farmer, Forager, Fermenter and a formerly Plant-Based to a currently Animal-Based Holistic Nutritionist, Herbalist, Health Coach, Author & Trauma Informed Therapist. Faith enjoys living a simple, seasonal, local and sustainable life, learning that the future of health and happiness is going away from our mor…

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HEALTH INSURANCE SUCKS with CrowdHealth Founder Andy Schoonover! 817 55:33

20d ago55:33

55:33

Send us a text Andy Schoonover is a returning guest on our show! Be sure to check out his first appearance on episode 542 of Boundless Body Radio! Andy Schoonover is the CEO and founder of CrowdHealth, a company that deploys a crowdfunding model to pay its users' medical bills. When a CrowdHealth user is going to the doctor, they tell the company w…

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"Superfoods" are TOXIC with Oxalate Expert Sally K. Norton! 816 1:02:22

22d ago1:02:22

1:02:22

Send us a text Sally K. Norton is a returning guest on our show! Be sure to check out her first appearances on episode 208, episode 310, and episode 571 of Boundless Body Radio, all of which are episodes that we share around the most! Sally K. Norton is an expert in the art and science of healthy eating and healthy living. Her interest and expertis…

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A Crossfit Champion and a Carnivore Queen with Robyn Moyles! 815 1:04:03

25d ago1:04:03

1:04:03

Send us a text Robyn Moyles, at 58 years old, stands as a beacon of resilience, having navigated a tumultuous health journey that transformed her into a global CrossFit sensation, ranked 9th in the world. Battling against a slew of daunting health issues including IBS, C. Diff, hypothyroidism, and pituitary gland complications, Robyn's path seemed …

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Creating Clean Carnivore Products with Jon Engelson from Joburg Meats! 814 53:24

27d ago53:24

53:24

Send us a text Jon Engelson is an expert in diet, nutrition, and holistic healing with over 30 years of study in the field. Since the 1990’s, Jon has been instrumental in helping his clients, family, and friends embrace natural healing through dietary interventions. With a passion for educating others, Jon frequently conducts enlightening lectures …

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Analyzing the KETO-CTA Study with Dr. Gil Carvalho! 813 1:03:59

29d ago1:03:59

1:03:59

Send us a text Gil Carvalho, MD is a physician, research scientist, science communicator, speaker and writer. Dr. Carvalho trained as a medical doctor in the University of Lisbon, in his native Portugal, and later obtained a PhD in Biology from Caltech. He has published peer-reviewed medical research spanning the fields of genetics, molecular biolo…

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A Low-Carb Health Coaching Success Story with Brian Wiley! 812 59:39

1M ago59:39

59:39

Send us a text Brian Wiley is a Certified Health Coach who has struggled with food addiction and battled with obesity for most of his life. Being advised with mainstream approaches as his solution, along with the standard advice to eat less and move more, which resulted in minimal or no weight-loss success, with eventual weight regain. In 2009, he …

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OZEMPIC NEARLY KILLED HER with Susan Colonna! 811 1:00:46

1M ago1:00:46

1:00:46

Send us a text Susan Colonna is a retired Registered Nurse, having received her Bachelor of Science degree in Nursing from Texas Woman’s University in 1992. She has been passionate about natural health remedies and regular exercise for her entire life. In her 40’s, Susan was a sponsored athlete and a national-level competitive bikini level bodybuil…

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The REAL Carnivore Casey with Casey Krauter! 810 51:01

1M ago51:01

51:01

Send us a text Casey Krauter is a husband and a father of 2 daughters, and has been on the carnivore diet for over 5 years now. Growing up, Casey ate a standard American diet that contributed to a myriad of health issues like chronic headaches, frequent sicknesses, and several skin issues, including terrible cysts in his lymphatic system, horrible …

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Graceful Tallow with Grace Frye! 809 49:30

1M ago49:30

49:30

Send us a text Grace Frye is a born-again Christian, small business owner, carnivore, powerlifter, bookworm, family gal, and pet lover. She started her small business Graceful Tallow after being on the carnivore diet for almost two years. Grace decided to try carnivore due to her sensitive skin and allergies. It has been a great blessing for her to…

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Analyzing Studies and the Carnivore Diet with Professor Bart Kay! 808 53:16

1M ago53:16

53:16

Send us a text Professor Bart Kay is a returning guest on our show! Check out his first appearance on episode 445 of Boundless Body Radio, which was our most popular episode of 2023! You can also find him on his second appearance on episode 613 of our show! Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology,…

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Colorful Keto with Nicole Quezada! 807 1:07:17

1M ago1:07:17

1:07:17

Send us a text Nicole Quezada is the founder of Be A Better Me – Holistic Wellness and is the author of Colorful Keto – It’s About More Than Weight Loss. As a passionate health and wellness advocate, Nicole is dedicated to helping others transform their lives through the power of nutrition and sustainable lifestyle changes. After years of battling …

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BONUS! Carnivore Coaches on the Low Carb and Fasting YouTube Channel! 806 1:28:32

1M ago1:28:32

1:28:32

Send us a text Today we are releasing a bonus episode! This is my recent appearance on the Low Carb and Fasting YouTube Channel hoisted by Nayiri Mississian! We were fortunate enough to host Nayiri on our podcast on episode 437 and episode 737 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone…

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ReverseABLE- Healing Gut Issues with Diet with Josh Dech! 805 1:04:46

2M ago1:04:46

1:04:46

Send us a text Josh Dech wasn’t long into his career as a paramedic when he realized that he was working in “sick care” instead of health care. His patients weren’t getting better; in fact, they were getting worse. After driving the same people to the hospital repeatedly, and watching most of them get sicker or die, he left Paramedics and went into…

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Your Friendly Neighborhood Carnivore Holly Smith! 804 1:03:43

2M ago1:03:43

1:03:43

Send us a text Holly Smith is a carnivore diet enthusiast and content creator, where she posts her incredible carnivore meals and recipes on social media! Holly came highly recommended to host as a guest from our former guest Steven T, who we hosted on episode 779 of Boundless Body Radio! We also recently released the episode where he hosted me on …

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Complete Carnivore with Jenny Mitich! 803 1:04:01

2M ago1:04:01

1:04:01

Send us a text Jenny Mitich is an expert and content creator when it comes to all things keto and carnivore! Jenny used the carnivore diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the carnivore lifestyle. She is a two-year carnivore and full-time content creator who is passionate about h…

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SugarFreed- Overcoming Sugar and Food Addiction with Christine Trimpe! 802 59:41

2M ago59:41

59:41

Send us a text Christine Trimpe is a transformative wellness leader dedicated to empowering people to reclaim their health and vitality through her faith-based, holistic approach to weight loss. As the founder of The SugarFreed Me Method and a certified SUGAR® Licensed Practitioner, Christine helps clients achieve lifelong healing from sugar addict…

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Invincible: The Mindset of Infinite Potential with Howard Falco! 801 56:59

2M ago56:59

56:59

Send us a text Howard Falco is an author, spiritual teacher, and mental strength coach to college and professional athletes. His insights on the power of the human mind have produced groundbreaking positive results in thousands of people over the last twenty years. He has published several books on self-awareness and inner power, including his late…

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Rewriting Your Story with Fitness Expert Brian Keane! 800 1:02:45

2M ago1:02:45

1:02:45

Send us a text Brian Keane is a highly influential figure in the health and fitness industry, with a combined social media following of over half a million. As the host of one of Ireland and the UK’s top health podcasts, he regularly holds the #1 spot on the iTunes Health Charts. A multiple best-selling author, Brian’s most recent book is called RE…

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Grass-Finished vs Grain-Finished Beef with Travis Statham! 799 1:10:21

2M ago1:10:21

1:10:21

Send us a text Travis Statham is a returning guest on our show! Check out his first appearance on episode 102 of Boundless Body Radio! Travis Statham is a former software development engineer. He studied computer science and rowed crew at Lehigh University and graduated in 2011. He is also a researcher and spokesman for the Carnivore Diet and contr…

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Metabolic Freedom with Bestselling Author Ben Azadi! 798 56:18

2M ago56:18

56:18

Send us a text Ben Azadi is a returning guest on our show! Be sure to check out his first appearance on episode 290 of Boundless Body Radio! Ben Azadi, FDN-P began a personal health transformation in 2008 and shed 80 pounds of pure fat. Ever since, he has been on a mission to help a billion people live a healthier lifestyle. For more than a decade,…

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The Road to Sparta with The Ultramarathon Man Dean Karnazes! 797 47:23

2M ago47:23

47:23

Send us a text Dean Karnazes has been named by TIME magazine as one of the “100 Most Influential People in the World,” and has pushed his body and mind to inconceivable limits. Among his many accomplishments- he's run 50 marathons, in all 50 US states, in 50 consecutive days; he’s run across Death Valley in the middle of summer, and he’s run a mara…

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Reversing Diverticulitis on a Carnivore Diet with Olaf Kock! 796 1:01:11

2M ago1:01:11

1:01:11

Send us a text Olaf Kock is working in the software business, currently in technical sales. As a self-described nerd, he found the ketogenic diet in 2012 through a podcast on software security out of pure chance and quickly started a one month trial of the mysterious condition called ketosis. This experiment has evolved through several flavors sinc…

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The TOWARD Health Study Results with Dr. Laura Buchanan and Dr. Matt Calkins! 795 1:12:46

2M ago1:12:46

1:12:46

Send us a text Dr. Laura Buchanan and Dr. Matt Calkins are returning guests on our show! Be sure to check out her first appearance on episode 521, and both them on episode 566 of Boundless Body Radio! Dr. Laura Buchanan is a board-certified family medicine physician with a passion for using lifestyle modification as the first-line standard of care …

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Using CGM's and GLP-1 Weight Loss Medications with Dr. Paul Kolodzik! 794 1:07:50

2M ago1:07:50

1:07:50

Send us a text Paul Kolodzik, MD is a returning guest on our show! Be sure to check out his first appearance on episode 583 of Boundless Body Radio! Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose mon…

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BONUS! My Recent Appearance on The Find Your Keto YouTube Channel with Steven T! 793 1:59:17

2M ago1:59:17

1:59:17

Send us a text Today we are releasing a bonus episode! This is my recent appearance on The Find Your Keto YouTube Channel, hosted by our former guest Steven T!! PLEASE let me know what you think of this format!! Is this something you'd like to see on my channel, would you like to ask people in this space your questions? I thought this format was a …

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Metabolomic Medicine with Dr. Dimitris Tsoukalas! 792 1:02:46

2M ago1:02:46

1:02:46

Send us a text Dr. Dimitris Tsoukalas MD, PhD is a Board-Certified Family Physician, the Scientific Director of the Metabolomic Medicine® Medical Group, President of European Institute of Molecular Medicine, and an Associate Member of the World Academy of Sciences. Dr. Dimitris Tsoukalas is a medical doctor and scientific director of Metabolomic Me…

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The Animal Agriculture and Climate Debate with Dr. Peter Ballerstedt! 791 1:10:55

3M ago1:10:55

1:10:55

Send us a text Dr. Peter Ballerstedt is a returning guest on our show! Check out his first appearances on episodes 62 and 630 of Boundless Body Radio! Dr. Peter Ballerstedt, aka Don Pedro, The Sodfather, The leader of the Ruminati, a group for those who understand the vital role of ruminant animals in humanity’s past, present & future. Dr. Ballerst…

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Healing Parkinson's Disease on Keto with Dr. Melanie Tidman! 790 1:03:13

3M ago1:03:13

1:03:13

Send us a text Dr. Melanie Tidman completed a Doctorate in Health Science, contributing to her 45+ years in healthcare delivery. During her career, Dr. Tidman owned and operated an outpatient Pediatric neurological rehabilitation center, gained expertise in neurosurgery intensive care and rehabilitation, has published several studies and articles a…

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The UK Carnivore Stephen Thomas Returns! 789 59:34

3M ago59:34

59:34

Send us a text Stephen Thomas is a returning guest on our show! Check out his first appearance on episode 394 of Boundless Body Radio! Stephen Thomas, known online as the UK Carnivore, debunks and dispels many popular myths about nutrition, fitness, and aging. In the past, while eating high-carbohydrate, low-fat diet, Stephen was a semi-professiona…

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The Cow Is How with Noel Heiks and Kevin Key! 788 1:13:25

3M ago1:13:25

1:13:25

Send us a text Noel Heiks and Kevin Key are the authors of The Cow Is How: To Fix Food, Farming, and Pharma.The book is a saga inspired by fighting a family's diabetes, Parkinson's, and mental health issues induced by a Standard American Diet. The authors travel on a journey through Industrial Agriculture in America, where the food we grow destroys…

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The Keto Cure with Dr. Adam Nally! 787 1:01:43

3M ago1:01:43

1:01:43

Send us a text Adam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician, author, speaker & live-streamer providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, and/or paleolithic lifestyle combined with a cutting edge medical ap…

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Making a Magnificent You with Dr. Martin Katz! 786 1:14:37

3M ago1:14:37

1:14:37

Send us a text Dr. Martin Katz is originally from South Africa and has practiced medicine in Virginia for over 20 years. He is passionate about helping patients embrace life and pursue health. Dr. Katz is double board certified in sports and family medicine, a co-founder of a successful supplement company, a locally and nationally sought after phys…

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Why Vegans Have Smaller Brains with Authors Alison, Anita, and David! 785 1:10:08

3M ago1:10:08

1:10:08

Send us a text Alison Morgan holds a degree in agriculture from the University of Reading and a postgraduate degree in global development. She has enjoyed 40 years working with arable and livestock farmers, in agricultural research, farm advisory work, and farming, food and environment policy roles. She has also worked overseas with farmers and pas…

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A Life Dedicated to Metabolic Psychiatry & Neurology with Janet Ebos! 784 1:13:06

3M ago1:13:06

1:13:06

Send us a text Janet Ebos is a returning guest on our show! Be sure to check out her first and brief appearance on episode 703 of Boundless Body Radio, where she, Robyn Dobbins and I reviewed the 2024 Symposium for Metabolic Health Conference in San Diego! Janet Ebos is a Registered Holistic Nutritionist specializing in natural health and wellness …

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Reversing Schizophrenia and Obesity with Harmony Bright! 783 1:06:38

3M ago1:06:38

1:06:38

Send us a text Harmony Bright began experiencing symptoms of schizophrenia in adolescence and was officially diagnosed at 32. She has spent the last four years transforming her mental and physical health. After losing 137 pounds through a low-carb diet with exercise and intermittent fasting, she discovered that being in ketosis also helped alleviat…

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Creating the Ketogenic Institute of the Netherlands with Louisette Blikkenhorst! 782 1:01:52

3M ago1:01:52

1:01:52

Send us a text Louisette Blikkenhorst is the founder of the Ketogeen Instituut Nederland, otherwise known as the Ketogenic Institute of the Netherlands! Louisette is the first trainer to offer Dutch-language educational programs on Ketogenic Metabolic Therapy. "Lifestyle diseases" are a term we hear more and more, and Louisette is trying to elimina…

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Born to Walk with Bestselling Author and World-Record Holder Brad Kearns! 781 1:18:04

3M ago1:18:04

1:18:04

Send us a text Brad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24 and 152 of Boundless Body Radio! Brad Kearns is a New York Times bestselling author, #1 ranked USA Masters High Jumper in Track and Field for the age 55-59 category (in ‘20, '22, and '24), Guinness World Record-setting Speed Golfer…

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BONUS! My Recent Appearance on The Transformation Evoked YouTube Channel with Donika Hristova!! 780 1:21:04

3M ago1:21:04

1:21:04

Send us a text Today we are releasing a bonus episode! This is my recent appearance on the Transformation Evoked YouTube Channel, hosted by our former guest Donika Hristova!! PLEASE let me know what you think of this format!! Is this something you'd like to see on my channel, would you like to ask people in this space your questions? I thought this…

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Find Your Keto with Ketogenic and Carnivore Expert Steven T! 779 1:12:07

3M ago1:12:07

1:12:07

Send us a text Steven T. started a social media journey in April of 2023 with a YouTube channel featuring himself and his 8-year-old daughter, both using a ketogenic diet for mental health. Steven is one of twelve people featured on Metabolic Mind’s Think+Smart profiles of Experts By Experience , which is a resource provided by the Baszucki family.…

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Fitness Beyond Time with Health Coach Mark Ennis! 778 1:06:06

3M ago1:06:06

1:06:06

Send us a text Mark Ennis is a health coach from Ireland specializing in helping individuals achieve a longer, healthier life through the power of a carnivore and keto lifestyle. After struggling with both anorexia and obesity, Mark discovered the life-changing benefits of this approach and now dedicates himself to guiding others on their journey t…

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Integrating Mental Health and Metabolic Psychiatry with Natasha Smikles! 777 1:04:33

4M ago1:04:33

1:04:33

Send us a text Natasha Smikles MSc, RPN is a highly skilled Registered Psychiatric Nurse with nearly 20 years in the mental health field. She has worked in a range of settings, including acute psychiatry, in-patient behavioral treatment, psychiatric emergency services, crisis intervention, community mental health, and has been in private practice f…

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Gavin Symes on Launching a New Metabolic Health Practice! 776 54:47

4M ago54:47

54:47

Send us a text Gavin Symes is Registered Occupational Therapist, a Metabolic Therapy Coach, and the Founder & Chief Wizard of Wizard OT, short for Occupational Therapy. He founded Wizard OT in 2020 to provide a truly person-centered approach to therapy. At the core of their approach is the idea that each person should be treated as an individual. B…

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