Sippy Cups & Survival Mode with Jarred & Ash 3 kids under 3 O Sanity Welcome to the meltdown We podcast so we don't cry (as much)
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Survival Mode Podcasts
Emilio is a playful and passionate teacher, speaker, and coach. His mission is to make intentional living simple, fun, and available to every person on the planet. Emilio's teachings are simple, inspiring, and actionable. This podcast includes recordings from Emilio's live sessions on Insight Timer, interviews, and other content on topics like home organization, selfcare, minimalism, time management, meal planning, finances, paper management, and digital organization. Are you ready to go fro ...
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Welcome to Somatics with Sarai. Together we’ll journey from stress, overwhelm, and survival mode to regulation, resilience, and embodied freedom. This podcast is about nervous system regulation and somatic practices that create real change in the body. Before this evolution, the show began as The Multidimensional Journey, where I explored plant medicine and spirituality. That legacy remains an important foundation — and now the path continues here, rooted in the body.
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Survival Mode Disrupted is not just a podcast. It's a rebellion. A raw, unfiltered space where we finally stop pretending we're fine and start telling the truth—the truth about the trauma we've carried, the identities they had to wear to survive, and the radical decisions we made to break free. Because here's the deal: survival mode isn’t just a season. It’s a damn identity. One that so many were forced to adopt just to get through life, to stay safe, to stay needed, to stay sane. But eventu ...
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Self-Carved is the podcast for women with disorganized attachment (fearful avoidant) who are done with toxic cycles, self-doubt, and settling for breadcrumbs. If you crave deep love but constantly push it away, overgive, or second-guess yourself—this is where you break the pattern. Expect psychological deep dives, raw truths, and no-fluff strategies that help you build unshakable self-worth, trust yourself fully, and finally attract the secure, high-caliber love you deserve. It’s time to ste ...
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We all have a story. Who is not inspired to see how others OVERCOME obstacles - to show it can be done? The Path Podcast is our survival guide of BOLD sisters whose hopes & dreams takes a detour - forcing disappointments - to turning obstacles into opportunities.
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The simplest questions often have the most complex answers. The Philosopher's Zone is your guide through the strange thickets of logic, metaphysics and ethics.
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Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again. Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to em ...
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“Hard Fork” is a show about the future that’s already here. Each week, journalists Kevin Roose and Casey Newton explore and make sense of the latest in the rapidly changing world of tech. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Also, for more podcasts and narrated articles, download The New York Times app at nytimes.com/app.
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This podcast is designed to take you from survival mode into THRIVE mode. Every week I'll be bringing you episodes on how to look better, feel better and live better.
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The Rewired Self with Krystal Rose is where science meets soul for profound transformation. Each week, Krystal, a subconscious reprogramming coach, brings you powerful conversations with experts, healers, and visionaries — along with solo episodes packed with tools and insights — to help you break free from survival mode and rewire your mind, body, and spirit for the life you were meant to live. From subconscious reprogramming to nervous system regulation, somatic release to spiritual alignm ...
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Imagine you woke up one morning only to find the entire economical landscape has changed. Welcome to survival mode, a podcast that explores how entrepreneurs navigate the COVID-19 crisis. I am Matthias and together with digitalswitzerland, we explore how Swiss startups find new revenue streams, enter unexpected markets and sometimes reinvent their business model entirely.
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Young doctors are increasingly in ‘survival’ mode. Far from flourishing, the relentless pressure of working in medicine means that ‘balance’ is harder than ever to achieve. On the Girl Doc Survival Guide, Yale professor and dermatologist Dr Christine J Ko sits down with doctors, psychologists and mental health experts to dig into the real challenges and rewards of life in medicine. From dealing with daily stressors and burnout to designing a career that doesn’t sacrifice your personal life, ...
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Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision
Jessica Jackson
24
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The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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Roll with us on If You Only Knew the Half podcast. This no excuses podcast explores how real “soulja’s” survive. This is real talk because we’re living it. You all know, it ain't real unless you've lived it. Gloves off, no excuses, nowhere to hide conversations. We’re your hosts, Soulja and Wild Child. Our survival is real, and angels are your only witness—society counted us out a long time ago, but we’ve still here. Each week, we’ll drop an episode and a beat and talk about life and what ke ...
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Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers. Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode. Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while anch ...
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Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
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Thriving Parent-ing
Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor
079
Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
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Welcome to Anxious to Secure - the podcast for anyone who feels anxious in love and wants to feel calm, confident, and connected. If you’re chasing an emotionally unavailable (Avoidant) partner… If you’re attaching out of fear, not love… Your relationship is running on survival mode. (I’ve been there - and it can change.) 🤍 I’m Jula: an anxious attachment coach + certified life coach. In just 6 months, I became a more secure version of myself 🫳🏻🎤 Now I help you stop overthinking every text a ...
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The Aligned Powerhouse Podcast with Dr. Brittany McGeehan What if your power didn’t come from pushing—but from coming home to yourself? The Aligned Powerhouse Podcast is where high-achieving women unlearn the performance patterns that made them successful but left them disconnected. Hosted by psychologist and trauma-informed executive coach Dr. Brittany McGeehan, this podcast is for the woman who has everything on paper—but still feels like she’s holding her breath. Each episode blends nervo ...
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Welcome to Revive & Flourish, the podcast for faith-led women done chasing clarity through chaos, confusion, or counterfeit healing. Hosted by Dana Ducat, Registered Nurse, and founder of Revival Collaborative. This show bridges emotional healing, detoxification, and biblical truth to break the strongholds keeping you stuck. Inside each episode, you’ll find Spirit-led wisdom, practical tools, and real conversations that recalibrate your mind, body, and spirit back to Heaven’s original bluepr ...
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For Designer Business is the podcast built by interior designers, for interior designers—because we know firsthand what it’s like to wear all the hats. Hosted by Shayna Rose and Evelyn McDougall of 4Dbiz, this show is where real talk meets real solutions. Together, we built 4Dbiz by tackling the same challenges you’re facing—client demands, overflowing to-do lists, and the constant question of how to actually grow without burning out. Every episode, we share the lessons learned, the systems ...
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From the construction of virtual realities to the internet of things to the watches on our wrists—technology's influence is everywhere. Its role in our lives is evolving fast, and we're faced with riveting questions and tough challenges that sit at the intersection of technology and humanity. Listen in every Friday, with host, journalist Sherrell Dorsey, as TED speakers explore the way tech shapes how we think about society, science, design, business, and more. Follow Sherrell on Instagram @ ...
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Time to Thrive delivers tactical, practical and results-driven marketing ideas, strategies and resources designed for small business owners and entrepreneurs ready to grow. Hosted by Bethany Meadows, president of Vertical Solutions Media for over 17 years, the show draws on real-world experience from leading a full-service marketing agency based in Birmingham, Alabama. From building a brand that stands out to crafting content that connects and implementing growth strategies that work, Bethan ...
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For high achievers, entrepreneurs, and professionals who are tired of burnout and ready to reconnect with their true purpose. Host Kepo shares actionable strategies, real-life stories, and expert interviews to help you break free from overwhelm, strengthen your emotional resilience, overcome fear and imposter syndrome, and start taking bold, aligned action. Each episode helps you shift from survival mode to intentional living so you can build a life and career rooted in clarity, authenticity ...
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Survival mode made you forget who you are. I’ll help you remember. I’m Andreea Tanase and after hitting rock bottom, I rebuilt my life from the ground up. Now it’s my mission to help high-functioning women break survival patterns and reclaim their self-worth. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we dissect the cycles you keep repeating - overgiving, people-pleasing, and overachieving—and unlearn them with strategies that shift your mindset and regulate you ...
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From surviving to thriving — this is your spark. Welcome to Firecracker, the podcast that lights a fire under your healing and your hustle. I’m Brooke Binkley — a domestic violence survivor, single mom of three, educator, author, fitness junkie, and now… doctor. After escaping abuse, I went back to school and earned four degrees — including a doctorate in education. I found strength in the weight room, peace in the classroom, and purpose in helping others break free from victimhood and chase ...
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Dating on High Alert dives into the messy reality of dating with ADHD and trauma - because when your heart's in survival mode, love gets complicated. What could possibly go wrong?
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This is your invitation to go beyond the surface. Lit From Within is your sanctuary for soul truths, sacred upgrades, and spiritual empowerment. Hi, I’m Sandra Tiffany, founder of Lit From Within. I help awakening souls reconnect with their truth, regulate their nervous system, and rise into a life that actually feels like home. I blend modern tools like Human Design and nervous system work with ancient wisdom from Kabbalah and astrology to guide people out of survival mode and into alignmen ...
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Parenting Severe Autism is a raw, unfiltered podcast for parents and caregivers raising children with Severe Autism. Hosted by Shannon Chamberlin - a parent, not a professional - this show is your emotional lifeline, real-talk resource, and reminder that you're not alone. From early childhood to adulthood and beyond, Shannon shares honest stories, painful truths, small victories, and survival strategies for the families the world forgets. Whether you're in crisis mode or just need someone wh ...
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The Happya Life with Clare Deacon
Clare Deacon | Trauma-Informed Therapist, Positive Psychology Coach & Author of Blooming Happya
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What if thriving isn’t about having it all together but finally feeling at home in your own skin? Welcome to The Happya Life with Clare Deacon, the podcast for women ready to move from survival mode to self-worth, nervous system healing, and emotional freedom. If you feel stuck in people-pleasing, overwhelmed by self-doubt, or burned out from always doing more, you’re not alone. And you’re in the right place. 💬 We talk boundaries, burnout, emotional regulation, trauma recovery, nervous syste ...
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Three queer millennials—a sarcastic fitness instructor, a stoner drag enthusiast, and his brutally honest boyfriend—tackle the chaos of modern life with unfiltered humor and overpriced produce. From dating apps to climate dread, nothing’s off-limits. It’s part survival guide, part group therapy, all too real. New episodes every Monday & Thursday. Follow us on Facebook and our other socials: IG & Threads Apocalypse_and_Avocados; Snapchat, X, & Bluesky @ApocAndAvocados; TikTok @apocalypse.and. ...
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Enjoy Teaching Again | Elementary, Teacher Burnout, Learning Styles, SEL, Classroom Management
Elizabeth M. Peterson - Teacher, Arts Integration Specialist & Creative SEL Consultant
079
Do you feel like teaching just isn’t fun anymore? Does classroom management feel like you’re playing a game of whack-a-mole? Do you wish you could clone little Betsy - the only student in class who exudes joy and stays engaged while learning? Ever feel like shutting your door and going off script just so you can teach in a way that you know your students need? You’re not alone—and you’ve just found your people. (YAY!) In this podcast, you’ll find real solutions to bring joy back to teaching, ...
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Modern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering
Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist
055
***TOP 1.5% GLOBALLY RANKED PODCAST*** Are you a homemaker feeling constantly behind—your home cluttered, your schedule chaotic, and your mind overwhelmed? Maybe you’re stuck in survival mode, spinning your wheels with cleaning routines and organizing hacks that never seem to stick. You crave a calm, peaceful home—but right now, everything just feels heavy. Welcome to Modern Homemaker Mom, the podcast that helps you simplify your homemaking and slow down—so you can spend less time managing y ...
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Hosted by Devon, Integrative Health Expert, Ayurvedic Health Advisor, and Holistic Coach, InnerSpark: Living From Your True Nature is a resource for those ready to gently, naturally, and sustainably restore their energy, clarity, and wholeness. Come home to your true nature through the forgotten wisdom of daily and seasonal rhythms. Each episode weaves grounded, practical guidance with soul-deep insight drawn from Nature’s wisdom, Integrative Health, and the timeless principles of Ayurveda — ...
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Get the edge with Hidden Forces where media entrepreneur and financial analyst Demetri Kofinas gives you access to the people and ideas that matter, so you can build financial security and always stay ahead of the curve.
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals
Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
394
𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗱𝗼𝗶𝗻𝗴, 𝗯𝘂𝘁 𝗻𝗲𝘃𝗲𝗿 𝗾𝘂𝗶𝘁𝗲 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? You’re not alone. Whether you’re stuck in survival mode, stretched too thin, or just craving a reset - 𝘼 𝙁𝙧𝙚𝙨𝙝 𝙎𝙩𝙖𝙧𝙩 podcast is here to help you build healthy habits, manage your time with intention, and finally feel like you’re showing up for your own life — confidently and consistently. Hi, I’m Shannon Marqueta - your habit and mindset coach. 𝗧𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗽𝗮𝘂𝘀𝗲 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝗴𝗻 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀, 𝘀𝗶𝗺𝗽𝗹𝗶𝗳𝘆 𝘆𝗼𝘂𝗿 ...
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Do you wish you had enough time in your day to get everything done? Are you tired of feeling exhausted, overwhelmed, and impatient with your kids? Do you wonder what it would be like to say “no” and prioritize your needs for a change? I am so excited you’re here! This podcast is for the mamas who are doing all the things and running on empty. If you are looking to regain your peace, become a more patient mom, and finally have the time to be fully present with your family instead of worrying ...
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Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode? Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles. I’m Kate McDowell, Holistic Nutritionist + Consulting Hypnotist, and I’ll guide you through the deeper healing work — from mineral balance and nervous system sup ...
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Welcome to the Take Flight Podcast, the empowering audio and video experience designed for survivors, overcomers, and anyone ready to rise beyond trauma and take back their power. Hosted by Sula Lael, Freedom Empowerment Consultant and Trafficking Survivor Expert, each episode offers a safe space to heal, grow, and soar into a life filled with freedom, purpose, joy, and success. Through faith-based wisdom, personal stories, biblical truths, and practical tools, Sula helps you shift from surv ...
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Be Where You Are - Be Who You Are - Be at Peace
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Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special Needs, Disabilities
Elyse Scheeler MS CCC-SLP, Wellness Coach, Group Fitness Instructor
031
Are you exhausted from just barely getting by instead of thriving as a mom? Do you feel overwhelmed by your child's medical needs while struggling with basic self-care and wondering if their behaviors are signs of autism, ADHD, or something else that needs intervention? Welcome to Speaking Life Into Motherhood. I'm Elyse - a Christian mom, speech-language pathologist, and wellness coach who understands the decision paralysis that comes with knowing what your neurodivergent kids need but lack ...
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Broke is Boring is the no-fluff, no-filter podcast for women who are done settling—for less money, less freedom, and less life. Hosted by Jane and Tiffany, two moms who traded survival mode for CEO energy, this show is your permission slip to want more—and go get it. We’re ditching dusty money myths, calling out the “play it safe” culture, and spilling the real tea on wealth, freedom, motherhood, and building a life that actually lights you up. Whether you’re scaling your biz, starting over, ...
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Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical pr ...
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From the Big Apple to the Mini Apple to you, Seth and Jason chat about games, learning how to podcast, and stupid tangents in their firstish-ever podcast.
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The Regulated & Rich Podcast – Build a Profitable Business Without Nervous System Burnout for Creative Women Entrepreneurs & Coaches
Skye Edmonds
07
You’ve built the brand. You’ve booked the clients. And on the outside, everything looks like it’s working. But behind the curated posts and polished captions, your body tells a different story. You’re frozen at your desk. Avoiding inboxes. Resenting offers you once celebrated. And quietly wondering: Why does success feel like a threat? The Regulated and Rich Podcast is for the female creative entrepreneur who’s done playing tug-of-war with her nervous system. Inside, we unpack the real reaso ...
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Little by Little Homeschool - Christian Homeschool, Homeschooling, Motherhood, Homemaking, Education, Family
Leigh Nguyen - Homeschool Mom, Homeschooling, Education, Motherhood, Homemaking, Christian Parenting
15394
Homeschool * Home Education * Motherhood * Homemaking * Parenting Do you wish you could feel confident in your homeschool decisions? Are you concerned that you aren’t doing it right? Do you wish you could get answers to all your homeschooling questions? Are you struggling to balance all your roles in this season of life? In this podcast, you will find tactical and realistic solutions to set you free from the concerns and stress of whether you are doing the right things. My mission is to equi ...
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Cycle Breakers & Money Makers
Mariela De La Mora | Leadership and Business Coach for Women of Color
183
Welcome to Cycle Breakers & Money Makers - a podcast for daughters of immigrants and WOC who are breaking cycles in their family by going places no one before them has gone. Join me, Mariela De La Mora, as we dive deep into what our community needs to break free from operating in survival mode, to lead with confidence and make more money doing it. Each week, we will dive into business, mindset and leadership coaching that is focused on the lived experiences of First Gen. Because let's be rea ...
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How I Set Up My Phone To Support Me in Survival Mode [Episode 377]
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When life feels overwhelming, it’s easy to reach for your phone as an escape. A quick scroll can numb the stress for a moment, but before you know, hours are gone, your energy is drained, and the problems are still waiting. In this episode of the Thriving in Motherhood Podcast, I share how I re-designed my phone to actually support me in a survival…
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What do you do when your life looks fine on the outside—but you’re dying inside? Tracey Gromenz shares her raw journey from ignoring the pit in her stomach to choosing peace, power, and presence after a traumatic miscarriage, emotional manipulation, and years of gaslighting. This is not just a story of leaving—it’s a story of becoming. ⚠️ Why peace…
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While Dad’s away, Ash is left holding down the fort with three kids under three — and chaos doesn’t take a day off. From losing Aly in public to reliving the wildest plot twist yet (spoiler: Surprise! there’s a baby in the lounge), we dive into the epic home birth story of Willow and what it really means to parent solo in survival mode.…
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75: Healing, Hormones, and Unlearning Survival Mode w/ Naihomy Jerez
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Many of us grew up watching our mothers and grandmothers work themselves to the point of exhaustion—never resting, never prioritizing themselves, and often becoming sick in the process. We inherit those patterns, and before we know it, we’re ignoring pain, overriding our emotions, and treating our bodies like they’re machines that just have to keep…
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31 Stop Accepting 'Perpetual Elementary School' - How This Mom Cracked the Code for Severe Learning Struggles
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Are you exhausted from feeling like your special needs child is stuck in perpetual elementary school because they don't read, write, speak, or do math? Do you wonder if God has abandoned you when your child faces constant rejection and you're drowning in decision paralysis about what they really need? What if there was a Biblical foundation that co…
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89. The Myth of Balance & What to Aim For Instead
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Balance. The word moms hear over and over again… but here’s the truth: Balance is a myth. It suggests you can (and should) give equal time, energy, and attention to everything — work, home, self-care, kids — all at once. But motherhood doesn’t (and shouldn’t) work that way. Life moves in seasons and rhythms, not perfect symmetry. It’s time to stop …
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[7.] Why Strategy Alone Won’t Build the Business You Want
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You’ve stacked the PDFs, bought the courses, saved the Reels with “the three hooks you need”—and yet nothing changes. The invisible ceiling remains. Why? In this episode of The Regulated & Rich Podcast, Skye Edmonds pulls back the curtain on the hidden 95% of business success most entrepreneurs overlook. From the nervous system to the subconscious …
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75 | Is Teaching Still Worth It in 2025? A Real Talk for Tired Teachers
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In this episode, I get real about the question so many of us are quietly asking: Is teaching still worth it? If you’ve found yourself living for weekends, counting the days until the next vacation, or wondering if you can really do this for another 5, 10, or 15 years… this conversation is for you. We’ll explore what’s really at the heart of your te…
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93 \\ Back-To-School Energy: How to Reset Your Habits for a Fresh Season
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Whether you have kids or not, the back-to-school season feels like a natural reset. In this episode, I walk you through how to use this time of year to refresh your routines, simplify your schedule, and build habits that stick — without falling into the “do everything at once” trap. You’ll learn how to align your energy with your priorities, make s…
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78: PRACTICE: The 3 Shift Anxious to Secure Attachment- Embodiment Practice
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Feeling anxious, overthinking, or unsure in your relationships? Thinking won’t help: action is the solution. This guided visualization and embodiment practice is designed to help you retrain your mind and body to create security from within. I’m Jula, your anxious-to-secure attachment coach, and I’ll guide you step by step to reconnect with the cal…
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Thematic Investing in an Age of Global Entropy | Marvin Barth
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In Episode 437 of Hidden Forces, Demetri Kofinas speaks with Marvin Barth, founder of Thematic Markets and former Chief Economist for International Affairs at the U.S. Treasury, who previously served at the Federal Reserve and the Bank for International Settlements and has led global macro and FX strategy on both the sell side and the buy side. Mar…
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Baby BiteSize: Will a Nightlight Help My Baby Sleep?
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In this bite-size episode of Thriving Parenting, we unpack one of the most common sleep questions parents ask: Do babies really need a nightlight? Host Jen takes you through the science of circadian rhythms, melatonin, and how light exposure affects sleep. You’ll discover why complete darkness is best for little ones under two, why separation anxie…
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The 5 Business Mistakes That Are Killing Your Progress | Grow With Kepo Ep. 10
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The 5 Business Mistakes That Are Killing Your Progress In this honest and soul-stirring solo episode of Grow With Kepo, I dive into the five business mistakes keeping high achievers stuck, unfulfilled, and spinning their wheels. If you’ve been hustling hard with little to show for it, this is your wake-up call. I expose the subtle habits and mindse…
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Highlights, EP 1- 11, Still Here: Stories of Faith, Resilience & Life Lessons
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Here are highlights from our first 11 episodes. When we decided to undertake this journey, Soulja and Wild were determined to keep rollin, despite life's obstacles. Soulja is dealing with deaths in his family, while Wild is healing from a third-degree burn to his leg. Tomorrow Ain't Promised to You, so let's keep on rollin.…
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Triggers don’t have to steal your peace. In Part 2 of this peace series, Sula equips you with tools to recognize your triggers and respond with strength, not spirals. Discover how to ground yourself, breathe through the moment, and step back into peace—no matter what tries to shake you. 🎶 Want a deeper atmosphere of rest? Grab Sula’s latest album, …
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Every decision carries weight—but peace can guide your choices. In Part 4 of this peace series, Sula shows you how to quiet the noise, trust your intuition, and align your decisions with God’s direction. Walk away knowing how to choose confidently, without second-guessing, because your peace will point the way. 🎶 Want a deeper atmosphere of rest? G…
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A restless mind can rob you of rest. In Part 3 of this peace series, Sula shares how to release worry at night and invite God’s peace into your sleep. Discover rhythms and revelations that quiet your thoughts, calm your spirit, and help you finally experience true, restorative rest. 🎶 Want a deeper atmosphere of rest? Grab Sula’s latest album, Take…
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Peace isn’t something far away—it’s already available to you right now. In Part 1 of this peace series, Sula reveals how to release chaos and anchor yourself in God’s promise of calm. Learn how to see peace not as a distant dream but as a daily choice that transforms your heart and your home. 🎶 Want a deeper atmosphere of rest? Grab Sula’s latest a…
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23: We Built The Lives We Thought We Wanted, Now We're Dreaming Even Bigger
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Welcome back to another episode of Broke is Boring. Today we're gonna talk about how we built the lives we thought we wanted, but now we're dreaming even bigger. Is it possible to just continue to set goals? You know, if you, you set a goal, you, you achieve it, and then are you done? I think the answer has to be no. I actually find this to be in …
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Breaking the Rescuer Reflex - How to Lead Without Losing Yourself
18:35
18:35
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Breaking the Rescuer Reflex - How to Lead Without Losing Yourself Dr. Brittany McGeehan breaks down the Rescuer Reflex—a trauma-rooted leadership pattern—and shares how high-performing women can lead without abandoning themselves. Welcome to Episode 1 of The Aligned Powerhouse Podcast! In this debut episode, Dr. Brittany McGeehan explores a core pa…
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What Emotional Safety Really Looks Like at Home for High Performing Women
26:04
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What Emotional Safety Really Looks Like at Home for High Performing Women You don’t have to shrink to be loved—this episode redefines power in marriage for powerhouse women who are tired of being called “controlling” for having standards. You’ve mastered composure, vision, and leadership in the boardroom—but at home, those same strengths get mislab…
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You’re Not the CEO of Your Marriage: Stop Treating Your Partner Like Your Employee
27:56
27:56
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You’re Not the CEO of Your Marriage: Stop Treating Your Partner Like Your Employee If you keep acting like his mother, he’ll keep acting like a child—this episode unpacks how high-achieving women unintentionally sabotage intimacy by managing their marriages like boardrooms, and what it actually takes to build a relationship rooted in mutual respect…
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392. Homeschooling Allows You To Rewrite The Story
19:10
19:10
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DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint It's common knowledge that homeschooling includes academic work. And as a homeschool mom, you know that you get to choose how and when that occurs in your home education. But there is so much more to homeschool than the books and curriculum. I ha…
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Receiving without Earning - Rest is a Birthright
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Receiving without Earning - Rest is a Birthright Dr. Brittany McGeehan explores why high-achieving women struggle to receive love, rest, or support without performance—and how to rewire this survival pattern into sustainable self-trust. In Episode 2 of The Aligned Powerhouse Podcast, Dr. Brittany McGeehan dives deep into the invisible pressure high…
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Welcome to the Heal Thrive Prosper Podcast: where healing meets strategy. In this trailer, I share what the show is all about - bold truths, trauma-informed tools, and real conversations for women ready to break survival patterns, reclaim self-worth, and lead their lives with clarity and power. Let's heal, thrive and prosper...together! Website: he…
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Welcome to Somatics with Sarai. Together we’ll journey from stress, overwhelm, and survival mode to regulation, resilience, and embodied freedom. This podcast is about nervous system regulation and somatic practices that create real change in the body. Before this evolution, the show began as The Multidimensional Journey, where I explored plant med…
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30 Why Your Child's ADHD or Behavioral Symptoms Might Actually Be Unintegrated Reflexes (And What Exhausted Christian Moms Can Do)
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Are you exhausted from watching your child struggle in the classroom while feeling like you're missing something important? Do you suspect your child needs support but don't know where to start or feel overwhelmed by the options? What if the key to helping your wiggly, unfocused child isn't another diagnosis, but addressing foundational reflexes th…
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Intel’s New Deal + Waymo C.E.O. Tekedra Mawakana on Scaling Driverless Cars + Trumps in Tech
1:02:53
1:02:53
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President Trump announced this week that the U.S. government, in a highly unusual deal, had agreed to take a 10 percent stake in the chip maker Intel, and that he was considering similar investments in other companies. We discuss why Trump cares so much about Intel, what the government is trying to accomplish with this deal, and how people in Silic…
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A concrete plan for sustainable cement | Ryan Gilliam
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Cement is one of the most-consumed materials on Earth — second only to water — and it accounts for a whopping eight percent of the world's carbon pollution. What if we could turn this climate villain into a hero? Clean tech innovator and serial entrepreneur Ryan Gilliam reveals his company's surprisingly simple process for transforming waste from t…
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Chapter 9 of 24 This was a big lesson for me. Celebrating my accomplishments is something that I look forward to during every project, but it’s hard for me to do. Several guides in my life, including my current therapist, have reminded me of this fact. This issue is a sticky situation I find myself in because I was taught early not to be proud. The…
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You’ve been told you can do it all. That if you just organize better, wake up earlier, or hustle harder, you’ll finally feel on top of it. But instead? You feel behind. You feel exhausted. And your body is showing signs of burnout no matter how “healthy” you’re trying to be. In this countercultural episode, I’m pulling back the curtain on a lie tha…
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Worship is more than a playlist, a song, or raising your hands on Sunday morning. In this episode, Dana takes us deeper into what true worship really means... offering our entire lives as a living sacrifice to God. From motherhood and forgiveness to stewardship and even how we move our bodies, worship is revealed as a lifestyle, not just a moment. …
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391. From Being Threatened With Jail To Homeschooling Trailblazer: Zan Tyler On Keeping Eternity In Perspective
24:56
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JOIN ZAN TYLER, WHITNEY NEWBY, AND LEIGH NGUYEN AT LITTLE BY LITTLE HOMESCHOOL CONFERENCE: https://littlebylittlehomeschool.com/conference Nowadays, we take for granted that we can easily switch to homeschooling and continue for as long as we want to. But, the early homeschoolers didn't have that assurance. It took a few brave parents to step into …
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Waiting Mode: Paralysis, Procrastination, and the Great Millennial Standoff
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Ever had your whole day ruined by the dread of a dentist appointment, a brunch plan, or a package delivery window? Welcome to “waiting mode”—that anxiety paralysis where you can’t do anything until the next thing is over. In this episode, Peter and Shaun spiral through the utterly relatable mental chaos of looming commitments, from why a simple pho…
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77: (5 hidden) LIES driving your relationship anxiety (Part 02) Cognitive Distortions
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Ever catch yourself thinking… “Did I do something wrong?” “They’re pulling away... what if they’re losing interest?” “This relationship feels OFF, but I don’t know why.” You’re not “too much.” You’re not dramatic. You might just be stuck in cognitive distortions...sneaky thought patterns that fuel anxious attachment and make you feel unsafe in love…
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Changing seasons, vape smoke and heat cream vs. hand lotion
42:00
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What would happen if we all jumped at once? Is there anything a black hole can't swallow? And what cooks faster, baked or boiled sweet potato? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation
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It's easy to say that people who hold extreme antisocial beliefs should be held responsible for those beliefs. But in fact, many extremists operate within what philosophers call impoverished epistemic environments - epistemic "bubbles" and echo chambers whose inhabitants might be ignorant of the truth, or subject to manipulation. But does that mean…
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For Designer Business is the podcast built by interior designers, for interior designers—because we know firsthand what it’s like to wear all the hats. Hosted by Shayna Rose and Evelyn McDougall of 4Dbiz, this show is where real talk meets real solutions. Together, we built 4Dbiz by tackling the same challenges you’re facing—client demands, overflo…
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When You’re Everything to Everyone… But Nothing to Yourself
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🪷If something in this spoke to you, I’d love to hear, message me. Are you the strong one? The dependable one? The one who’s always holding it all together… even when you’re falling apart inside? This episode is for the women who do it all and feel like they’ve lost themselves in the process. Trauma-informed coach Clare unpacks the emotional weight …
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76: The Unglamorous Shifts That Got Me Beyond 6 Figures
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I didn’t grow a multi-six figure business because I changed my offers. I did it because I changed how I held my business—and myself. In this episode, I’m walking you through the real, unglamorous shifts that helped me go from a 150K year to consistent 20K months in private coaching—before ever switching to a group model. These are the exact mindset…
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Peters Savage Solution Ep 2 (Demonic Cats, Vegan Nightmares & Shower Door Scandals)
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Welcome back to the show where your fucked-up problems become Peter's entertainment. This week's disasters include: a girlfriend convinced her cat is possessed by demons (spoiler: it's just an asshole), a psychotic roommate secretly feeding someone's cat VEGAN food, and a babysitter whose client has mysteriously vanished (theories range from murder…
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EP181: Carving Paths: Women's Journeys in Medicine with Dr. Eliza Chin
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Medicine and Motherhood with Dr. Eliza Lo Chin This episode of The Girl Doc Survival Guide features Dr. Eliza Lo Chin, Executive Director of the American Medical Women's Association (AMWA) and former AMWA President. Dr. Chin, an internist with a focus on women's health, shares her personal journey balancing her career, motherhood, and marriage. She…
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54 | The Hidden Purpose Behind All the Cleaning, Decluttering, and Routines
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You’ve had those days—sitting on the couch, looking around at the mess, wondering if this is all life is meant to be. You try the cleaning schedules, the decluttering bins, the morning lists—but still feel like you’re drowning. If that’s you, this episode will meet you right where you are. Because friend, it’s not about a clean toilet or a made bed…
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88. Overstimulated, Mama? Why You Feel On Edge (and What to Do About It)
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Have you ever snapped at your kids over something small… and then instantly felt guilty? Or craved silence so badly you could scream if you hear one more “Mom, Mama, Mommy?" That, mama, is overstimulation. And it’s one of the most common — yet least talked about — struggles for moms. The truth is, your brain and body are processing constant noise, …
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74 | 3 Ways Prayer Can Help You Find Peace in Teaching
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This one’s from the heart. In this episode, I’m opening up about something we don’t talk about enough as teachers—prayer. Not affirmations, not manifesting… but quiet, intentional moments with God, asking for strength, direction, and peace in your teaching day. I’ll share some real-life moments where I had no choice but to let go and lean on prayer…
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76: *5 Stages* How to Heal & Rewire After a BREAKUP (when you have an Anxious Attachment)
22:25
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This episode is for you if you’re in the breakup loops and trying to heal and move through it. You said you were DONE. You swore you wouldn’t reach out again. But now you're spiraling. Checking their last seen. Reading old messages. Feeling that sick ache in your chest like you need them back just to feel okay. When you have anxious attachment, a b…
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