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The Unmasking Effect™ aims to inspire and encourage viewers by sharing stories of overcoming obstacles and achieving success. We explore the mindsets and tools required to face challenges and emerge stronger. Through intimate interviews, our guests reveal their personal journeys of transformation, showcasing human grit, perseverance, and a never-give-up attitude.
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Who do you know that had a rough start and decided they would not let that hold them back? Who do you know, regardless of current standings, refused to let trauma define them? Who do you know that's passionate about sharing their journey with others? Make a connection so we can get them on the podcast for others to hear their story!
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Welcome to the Stories Of A Phoenix Podcast where we talk about success after trauma and domestic violence. People, along with myself, who have been reborn through resilience and perseverance in the face of adversity and trauma come to share their tips, emotions, stories, and lives to help inspire, motivate, educate, and guide you. This podcast was created to help people healthily traverse trauma and adversity, to let them know they are not alone, and to provide information, education, and s ...
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Zen Success

Charissa Sims

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Zen Success is a podcast hosted by Charissa Sims, an entrepreneur, corporate consultant, best selling author, meditation teacher and healer who has found her own Zen Success.This show is for entrepreneurs, business owners and anyone who struggles with stress, balance or burnout and simply feels discouraged. The mission of Zen Success is to inspire millions to live their best lives in the areas of health, relationships, parenting, creativity and wealth. Find your unique “Zen Success” as an em ...
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RAW SUCCESS

True Khepra

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Raw Success with author and NLP certified coach, True Khepra, is the ultimate podcast for anyone looking to develop personal growth, wellness, and stronger relationships. Through unfiltered conversations, transformative interviews, and powerful personal development content, we explore the raw, real stories of success and resilience. Whether you're striving to improve your mindset, enhance your well-being, or build deeper connections, each episode delivers actionable insights and motivation t ...
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Security Halt!

Deny Caballero

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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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Are you a veteran grappling with PTSD, combat stress, or trouble adjusting to civilian life? Tired of feeling isolated and unsure where to turn for support? You deserve proven solutions from mental health experts, nonprofits, and fellow veterans who truly understand your challenges. Each week, host Scott DeLuzio—an Army veteran and Gold Star Brother—shares candid interviews and practical steps for regaining purpose, rebuilding confidence, and thriving after service. Replace frustration with ...
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FathersAfter50

Greg Patterson: Fathers After 50

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Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
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Welcome to The VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. My goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), find us on social media @JPTheVeteranCoach Tune in to The VetRise Podca ...
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Do you find yourself often learning lessons the hard way? Instead of running into roadblocks on your journey, you can SOAR. Succeeding Over All Roadblocks is a lifecast about vibrating higher in every area of your life. Join Kesha Whitaker, entrepreneur, and transformational speaker as she shares personal experiences and has revealing conversations with Olympic athletes, influencers, community and political leaders who are SOARing and giving advice on how to overcome unthinkable challenges.
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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Our mission is simple: to help you take control of your life with clear, actionable strategies. We focus on the four key areas of personal growth—health, relationships, technology, and finances—providing practical solutions to help you design the life you truly want. Through engaging videos, insightful podcasts, and value-packed eBooks, we share proven strategies and expert advice to help you build a strong foundation for success. Whether you’re looking to improve your well-being, strengthen ...
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I Heart My Life Show

Emily Williams

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It's time to create a life that's better than your dreams! Get started at: iheartmylife.com/podcast Hi, I'm Emily Williams, success coach, author, and founder of I Heart My Life. Join me for our weekly podcast as my guests, and I dive deep into all the things YOU need to create the life YOU want. We're talking mindset, relationships, wellness, lifestyle, money, business, career... And more! It's your one-stop shop for all things personal development. So if you want to experience extraordinar ...
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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WAHBL Podcast (When All Hell Breaks Loose) is your go-to source for real, raw, and uplifting conversations about overcoming life’s toughest challenges. Hosted by Chris King and Monique LaRue, this podcast dives deep into the personal stories of resilience, faith, and growth, providing practical advice on how to thrive when everything feels like it’s falling apart. Whether you’re navigating loss, career setbacks, or personal struggles, each episode offers inspiration, actionable steps, and a ...
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Broken to Brilliant is a charity founded by domestic violence survivors to help and mentor fellow survivors to recover, heal and rebuild their lives. Listen to survivor stories of strength and success, as they test our different programs, and share their experiences of rebuilding their lives after abuse. Broken to Brilliant is an Australian not-for-profit charity founded by domestic violence survivors to mentor fellow survivors to recover, heal and rebuild their lives after escaping abuse. W ...
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Live and Lead for Impact with Kirsten E. Ross

Kirsten E. Ross Expert of Transformation - Make Your Unique Impact

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You were born with individual strengths and a unique purpose. Don’t let fears, false beliefs, or life’s happenings diminish your influence! It’s time to Live and Lead for Impact! Host, Kirsten Ross, expert of transformation, will help you Defeat the Drama and Overcome the Trauma that can stop you in your tracks. You’ll gain focus, find confidence, and take bold action…. Unleash passionate, purposeful you! Make your impact as a business leader, family business employee, volunteer, parent, mom ...
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Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resilience. Each episode features individuals who have faced life’s toughest challenges—addiction, trauma, anxiety, and more—and emerged stronger. These conversations aren’t just about survival; they’re about thriving and finding practical solutions to rise above adversity. Kevin’s own journey through addiction and childhood trauma fuels his passion for sharing stori ...
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Heart to Heart with Patty Mulauzi – Deep Conversations, Real Stories, Endless Inspiration ✨ Ready to dive deeper into the most meaningful conversations of life? Heart to Heart with Patty Mulauzi is your go-to podcast for authentic discussions on love, relationships, career growth, personal development, wellness, and more! Hosted by the dynamic Patty Mulauzi, this show blends heartfelt conversations with humor, wisdom, and a touch of South African charm. Why You'll Love Heart to Heart: 🔑 Enga ...
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Each week James Van Praagh invites special guests, along with co-host Kellee White, to explore mediumship and what's beyond the veil. World-acclaimed author, medium, and master teacher. James Van Praagh is considered to be one of today's top mediums. Learn more by visiting vanpraagh.com as well as his online school jvpschoolofmysticalarts.com.
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Welcome to *Emerging with Grace*, the podcast that's here to help you embrace life's transformative moments and emerge stronger than ever before. In a world filled with stereotypes, stigma, and unexpected challenges, this podcast is your beacon of hope, offering insights, stories, and strategies for thriving through life's toughest transitions. Our host, Marquita Garrett Ph.D., is passionate about mental wellbeing and understands that change and trauma touch us all. Whether you're a woman na ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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EQ Gangster

Noble Gibbens

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EQ Gangster is specifically for leaders, business owners, entrepreneurs & other influencers who are honest enough to admit that they just might be the ones holding themselves back & who are brave enough to change that. Research is showing that your Emotional Quotient (also known as Emotional Intelligence) is a bigger indicator of success than your IQ, your education & your experience. In each episode, Noble offers practical, candid, and often humorous clarity for the modern leader who is bra ...
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Every week on "Gurus and Game Changers: Real Solutions for Life's Biggest Challenges," co-hosts Stacey Grant and Mark Lubragge dive deep with individuals who've overcome significant life obstacles, from rebuilding after setbacks and managing mental health to finding financial freedom and recovering from trauma, focusing not just on their stories but on the concrete strategies that worked for them. Unlike typical motivational content, this podcast features real people, business leaders, and c ...
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This podcast is for the woman who’s learning to trust herself again. I’m Aneta—and Nourished Inside Out was born from the quiet, messy, beautiful process of healing after an unhealthy relationship. Each episode is a gentle reminder that you are not broken—you’re becoming. Through raw stories, honest reflections, and soulful conversations, we explore what it means to care for yourself deeply, to come back to your truth, and to feel whole again. If you’ve ever felt lost, too tender, or like yo ...
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Beyond The Battlefield

Warrior Wellness Movement

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Warrior Wellness Movement presents: Beyond The Battlefield Welcome to Beyond the Battlefield - the podcast that dives deep into the human spirit’s ability to overcome. I’m Ollie Osborne - former Royal Marines Commando, holistic health, wellness and performance coach, and founder of Warrior Wellness Movement. After 14 years in the military and nearly two decades coaching, I know that life’s toughest battles aren’t always fought on the frontline - they happen in our minds, our bodies, and our ...
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Hey Beautiful, Welcome to Adulting Empowered. Do childhood memories linger and keep you stuck in shame or feeling insecure? Are you fearful of not having enough when it comes to money, work, or relationships? Do you wish you could feel secure in your true Identity and Purpose, instead of external sources of value? Well, you’re not alone, and I’m so excited you found us! This podcast will help you see that your childhood trauma wasn’t your fault, and that YOU can stop the generational cycles ...
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Recovery On-Air

The Crossroads

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Recovery On-Air is the official podcast of the Crossroads Addiction Rehabilitation organization. Crossroads is the largest substance abuse treatment organization in the Southwest, with 60 years of proven success. In this podcast, we talk candidly about addiction and recovery with the people who have lived it. In our segment “So What’s Your Story?” we interview addiction survivors and discuss their stories of struggle and triumph. We also interview experts in the field of recovery, as well as ...
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Rise The Victor Podcast

Chris Meaden & Linzi Meaden

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Rise The Victor is not just another podcast; it's a fresh, no-nonsense journey into the realms of success coaching, personal empowerment, and mental wellness. Stripping away the unnecessary fluff, we delve deep into the transformative world of therapy and coaching, offering unique perspectives and actionable insights. Our episodes are a blend of thought-provoking discussions, practical entrepreneurial wisdom, and inspiring stories. We bring you exclusive interviews with clients who have achi ...
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Remember, Sister

Christina Elizabeth Sofia

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Remember, Sister" is an empowering odyssey, guiding the reconnection to the Feminine, remembering who we are, and the reawakening of spiritual gifts. Join us to rediscover and reclaim the wisdom of the past and present to create a new future for us all. Guided by Christina Elizabeth Sofia, a trauma-informed and trained somatic intuitive coach and modern medicine woman. Christina has 20 years of experience worth with Spirit and is on a mission to bridge the worlds. She guides you into stories ...
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Heal Sh*t Podcast

Tiffany Ellis

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Helping you heal your sh*t so you can live your best life. That’s what this podcast is about. Heal Sh*t podcast (HSP) was originally created in 2020 starring hosts Tiffany Ellis and Shanta Jackson, The Homegirl Therapist. In 2021, the podcast welcomed guest co-host, Jennifer Logan, and the season was entitled Healing My High School Self. Season 2 featured the Ladies of Unity and discussed all things life, love and relationship from the high school perspective. Tiffany attempted to host Seaso ...
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Butterflies and Bravery

Whisper and Jemima

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Butterflies and Bravery is a podcast created and hosted by two cult Survivors and best friends who were born into the notorious Children of God cult. Listen as Whisper and Jemima tell their stories of turning surviving into thriving, interview other Survivors, and straight talk all things cult, trauma, and religion recovery. Our episodes are guest-led, so anything can happen! Our conversations are real, raw and often NSFW. They may be triggering. But they will thrill and inspire you and give ...
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Welcome! I'm kinda happy that you are here + I hope you join our community. As a Trauma-Informed, Certified Life + Success Coach, published writer and international speaker, I have seen an epic transformation in womxn who have once hidden their true powerful self full of self-doubt to living their lives from a place of limitless potential and governing strength. I use neuroscience and consciousness to support womxn to recode + heal to create deep core empowerment. I talk about infertility, p ...
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your br ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Addictions Podcast is dedicated to sharing the stories of addicted individuals. Addiction comes in many forms. Substance abuse, work, success, sports... we talk to normal people who all share a common "ism". These stories are here to build community, share hope and inspiration, to motivate and encourage. Leave a comment, follow and if you'd like to be a guest, please reach out to setup a time that works for you! Together we can change the world.
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Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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My name is Ronan and I’ve got something to tell you. You’re not going to like it. But I’m going to tell you anyway. And it’s this. Contrary to what you may have been taught, money, success and fame don’t make you happy, won’t make you healthy and can’t give you peace inside. Trust me after years of chasing all 3 and multiple 7 figure exits, I learned that the hard way. And that’s why I started the Ronan Levy Podcast. To help people like you and me start to rewrite the rules of happiness, red ...
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If you're a woman over 50 secretly dreaming of more - more meaning, more fire, more YOU - this podcast will spark your reinvention with purpose, power and the fire you thought you'd lost. Redefining midlife. Reclaiming purpose. Reinventing life over 50 — on your terms. Welcome to Aging With Purpose and Passion, the weekly podcast for women over 50 who are done settling and ready to reignite their next chapter. Hosted by Beverley Glazer, a transformational coach, consultant, and psychotherapi ...
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Genesis The Podcast

Genesis Women's Shelter & Support

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Genesis the Podcast is a new way to connect with Genesis Women’s Shelter and Support and expand your thinking about domestic violence and related issues that affect women. GTP is also a trusted source of information if you are in an abusive relationship and need safety, shelter or support. Listen every week for fresh content related to domestic violence, to connect with world-renown professionals, participate in exclusive events and training opportunities, and take action against domestic vi ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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This is a Podcast of perseverance, self-help, self-Improvement, becoming a better person, making it through struggles and not only surviving, but thriving! In this Podcast the first 25 episodes detail my life's downs and ups. A story that shows you can overcome poverty, abusive environments, drug and alcoholic environments, difficult bosses, being laid-off from work, losing your family, and being on the brink of suicide. Either way, I hope anyone can listen and find a place to share life sto ...
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No amount of reps, routines, or journaling will override what hasn’t been healed. Emotional pain doesn’t go away by hiding—it gets louder, and it bleeds into every area of life. This episode calls out the war veterans are still fighting: the one inside. Not with enemies, but with the shame, regret, and unresolved anger that keeps them locked in sur…
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Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from deodorant and dental floss to clothing and cleaning supplies. We discuss Darin's book "Fatal Conveniences," the toxic chemicals in our environment, why regu…
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After deployment, some warriors come home. Others just arrive. Dustin Carter opens up about how writing became more than a hobby-it became his lifeline. From his rough start before service to finding purpose in the Guard, then facing the spiral of isolation, anger, and a VA system that wanted to medicate instead of listen, Dustin didn't just surviv…
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ You can’t out-organize trauma. You can’t schedule your way out of burnout. But you can begin to heal, and in doing so, everything else starts to shift. Dr. Lorre Laws has…
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Send us a text In this powerful episode of Security Halt!, host Deny Caballero welcomes Brandon Harding, a veteran and advocate for wilderness-based healing, to explore how nature, mindfulness, and community can transform mental health outcomes for those who’ve served. Brandon shares his personal path from military service to self-discovery in the …
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Michelle Biship's incredible journney from trauma to transformation is a powerfful testament to the resilience and strength within us all. Born into a chaotic, abusive childhood with a mentally ill mother, Michelle’s "perfect" exterior life hid the deep emotional pain she endured. Struggling with anorexia as a young girl, Michelle’s early trauma se…
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Learn how to channel spirits easily and connect beyond the veil with James Van Praagh and Kellee White. 🌺 Awaken Your Soul in Maui! ✨ 3 days of mind, body & spirit transformation at Lumeria Resort with James! Limited spots – Reserve now! 👉 https://vanpraagh.com/i/soul-retreat-lumeria-maui Lean how to channel spirits with confidence and ease. Join J…
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Send us a text Lynette returns to share her intensely personal journey through domestic violence and explain how breaking the silence became her path to healing and freedom. She recounts surviving a 20-year abusive marriage while protecting her children and eventually finding the strength to leave. • Lynette grew up watching her father abuse her mo…
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You trained hard, ate right, and stayed in top physical condition in the military. But after getting out? It's easy for those habits to fall apart. Food becomes a comfort, a coping mechanism, or just an afterthought in the chaos of civilian life. And before you know it, the disciplined approach you once had is gone. In this episode, Jessica Setnick…
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If you’ve ever saved a Sofia Richie pin, screenshot a chic airport look, or wondered how to look expensive without trying too hard—this episode is your holy grail. We’re joined by the woman behind Sofia Richie's viral wedding wardrobe and the queen of quiet luxury herself, celebrity stylist Liat Baruch. With 16+ years in fashion and a client list t…
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Ready to uncover the deeper meaning behind your cosmic blueprint? In this fascinating episode, Emily Williams sits down with Jill Brown, an evolutionary astrologer with a knack for blending science and spirituality. Jill shares her powerful journey from aeronautical engineer and NASA pilot to astrology expert, explaining how evolutionary astrology …
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You know him from Anchorman, The Office, and Saturday Night Live—but you’ve never heard David Koechner like this. In this raw, emotional interview, David opens up about his decades-long struggle with alcohol, the death of his best friend from fentanyl, a DUI that made TMZ, and the journey that led him to nearly two years of sobriety. He shares how …
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Send us a text In this powerful episode of Nourished Inside Out, host Aneta welcomes 2x Olympian and former world champion Charles Fernández to explore the deeper side of success — what happens when the medals fade and you’re left with the question: Who am I without the applause? Raised in the mountains of Guatemala doing humanitarian work, Charles…
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Hi beautiful! ♥️ Have you ever found yourself caught in a cycle of worry, convinced that anxiety and fear are just “part of life”? Maybe you wake up with a pit in your stomach, spend your day second-guessing every move, and end your evening replaying worst-case scenarios on loop. If that sounds familiar, you’re not alone—and this episode was made f…
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How do you find your dominant question? You’ve heard me say that questions are the answer. Every day, you have around 60,000 thoughts a day. And a lot of those thoughts are questions. And there is often one question, what I call your dominant question, that you ask yourself more than any others. I get asked this question almost daily. And in today’…
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Send us a text In this raw and powerful episode of Security Halt!, host Deny Caballero sits down with Nick Jones, a military veteran who opens up about his deeply personal journey through trauma, transition, and transformation. From combat deployments to battling alcoholism, Nick reveals how he confronted the invisible wounds of war and began the l…
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Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner cartography—a practice that transforms attention into meaning. We discuss Craig's journey from his best friend's murder in Connecticut to finding home in Tokyo, th…
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Do you feel heard when you talk to people? Have you struggled to connect deeply with others in challenging moments? Validation could help you build trust, strengthen your relationships, and prevent miscommunications. But validation is often misunderstood. You don't have to agree with someone to validate them. No one knows this better than Dr. Carol…
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Sara Sherbill's powerful memoir "There Was Night and There Was Morning" takes its title from the book of Genesis, establishing a profound metaphor for her life's journey from darkness to light. As the daughter of a respected rabbi who terrorized his family behind closed doors, Sarah lived a "split-screen reality" - presenting the perfect religious …
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Why do HSPs feel like they're fighting an uphill battle in a world that's lost its conscientiousness? After working with HSPs for nearly two decades, I've learned we're the people who value conscientiousness in society - that's our gift, not a weakness. Through therapy and self-awareness, sensitivity transforms from burden into extraordinary beauty…
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At just 15, Alyx was shooting heroin. By 18, she had survived jail, r*pe, and being trafficked in a drug-fueled underworld. In this brutally honest interview, she opens up about the trauma, addiction, and darkness that nearly took her life — and the moment she finally broke free. Now a sober mom and recovery professional, Alyx shares how she found …
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Interview with Nina Presman, Healer and Entrepreneur. Note: This episode was recorded in 2024 and released 5/31/25 Nina Presman is the owner and founder of Energy Work Unlimited, Advanced Rapid Healing, and Anti Aging Center of Boca in Florida. Nina came to the United States from the Soviet Union in 1979. After her own struggles with emotional and …
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Tune in to hear this lawyers miraculous story of barely surviving a random knife attack in college, to prosecuting some of the worlds most dangerous criminal gangs. Josh opens up about his own struggles with addiction after the knife attack and how nowadays, he dedicates most of his practice to defending addicts in legal trouble. Don’t miss this po…
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Send us a text 🤠 What if everything you thought you knew about being a 'real man' was wrong? Dr. Mark Teague, author of 'A Working Man's Guide,' reveals why the toughest guys need to say 'I love you' every single day—and the revolutionary truth about putting your partner's needs first that most men never understand. 🤠 Meet the Guest: Dr. Mark Teagu…
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Hey, Survivor! How do you protect your peace, when navigating narcissistic dynamics in relationships - especially with people who are supposed to love you? In this episode, I’m highlighting 6 tactics (or toxic behaviors), along with 6 tools that you can use to stay grounded in your truth and protect your peace. Regardless of the relationship or cir…
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Send us a text In today’s episode of Nourished Inside Out, I’m joined by Vanessa Lagoa, recovery coach, mindset empowerment specialist, and founder of The Sobriety Buzz. Vanessa is known as a “hope dealer” for a reason—she helps silent strugglers reconnect with their power, rewrite limiting narratives, and change their relationship with alcohol so …
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A dear friend and lovely listener of the show recently invited me to speak at her company's online conference for Women In Leadership. I was excited for the opportunity yet I did feel a little nervous...speaking to a crowd and giving a presentation requires a lot of preparation and practice. I felt stressed out thinking about the idea of it made me…
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The Unbreakable Millennial examines the unique challenges and opportunities facing millennials, particularly those experiencing poverty. The book explores the millennial mindset, highlighting adaptability, social responsibility, and a commitment to lifelong learning. It also addresses the realities of millennial poverty, dispelling myths and showca…
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Research shows 70% of us will experience trauma at least once in our lives, but many won’t seek therapy to work through it. Whether it’s because therapy doesn’t feel right for you, it’s not accessible, or you want to supplement it with additional strategies, there are many ways to recover from a traumatic experience. From drum circles to spending t…
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Send us a text Dr. Feinberg brings 70 years of family expertise to discuss how modern dentistry has shifted from prioritizing health and longevity to focusing on economics and workflow, often at the expense of patients' long-term dental health. • Dental implants are being overused and inappropriately replacing teeth that could be saved with proper …
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Send us a text Unmasking Resilience: Kim’s Rise from Challenge to Clarity In this episode of the Unmasking Effect Show, we delve into the inspiring journey of Kim Zoller, a distinguished author and founder of ID 360 Inc., who has made remarkable strides in leadership training and development. Kim shares her story of facing and overcoming significan…
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When Sam Westfall left the military, he felt the weight of transition, PTSD, and loss of purpose. He tried to cope the way many veterans do-through alcohol and firearms, which aren't the best combination-but nothing seemed to work. That all changed the day a friend handed him a bow. In this episode, Sam shares how archery became his path to mental …
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Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ Vickie Howell discovered something most people never do: the exact moment her brain went quiet. It happened when her hands were busy with yarn and needles, long before sh…
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When we hear the term "Power Couple" we oftne thing of words like wealth, fame, beauty, influence. Yet what if simply meant towo people who come together to create a union where the whole is greater than the sum of its parts? Where fusion and synergy can be created to allow each partner to thrive, flourish, and reach their greatest potential. My gu…
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In this powerful episode, embodiment coach Toni Bergins shares how movement can serve as emotional medicine, helping us release trauma, pain, and repressed emotions stored in the body. Discover how JourneyDance Toni’s transformative dance practice, helps individuals heal by using movement to express what words cannot. Toni’s personal journey from e…
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Celebrity addiction expert Dr. Cali Estes opens up about her late husband’s million-dollar heroin and fentanyl addiction, surviving five overdoses, and detoxing in first class at 33,000 feet. In this gripping episode, Dr. Cali reveals what it's like to detox a loved one in your own home, how she built the world’s largest addiction recovery school, …
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Could your chronic gut issues stem from food, your environment, or even emotional roots? Courtney Cowie shares her journey from lifelong IBS to becoming a nutrition therapy expert, uncovering hidden causes like mold, Lyme disease, and trauma. We dive into holistic tools—from diet shifts to detox—for real, lasting healing. If you’re tired of health …
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In this episode, we explore what it means to build a life of purpose, connection, and adaptability through the lens of an Air Force childhood. Our guest Trish Hill shares how growing up in 10 states and 2 countries shaped her ability to form strong relationships, embrace change, and lead with influence. Born in Mountain Home, Idaho, and raised in a…
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War leaves a lasting impact-not just on those who fight, but on the generations that follow. Lieutenant Colonel Patrick Naughton grew up in the shadow of his father's Vietnam service, ultimately choosing to follow in his footsteps. With a career spanning the infantry, medical corps, and leadership roles in Washington, D.C., he brings a unique persp…
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You’ve heard the buzzwords—PRP, robotics, joint replacements—but what do they actually mean for your body (and your recovery)? In this episode, we’re joined by world-renowned orthopedic surgeon Dr. Jason Snibbe, the go-to doctor for top athletes and A-list celebs alike, for a masterclass on all things joint health. From how to properly prep for sur…
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In this episode of the I Heart My Life Show, host Emily Williams shares a transformative clip from her recent Money Mindset Masterclass focused on helping you manifest next-level wealth and abundance. Emily dives deep into the subconscious beliefs and emotional blocks that hold us back from clarity around our desires—especially when it comes to mon…
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Send us a text Mr. Whiskey shares his journey from a chaotic childhood with controlling parents to finding purpose through military service and helping others overcome similar struggles. • Growing up in a household filled with emotional abuse, domestic violence, and weaponized religion • How controlling parents micromanaged every aspect of life, fr…
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Send us a text What happens when a personal trainer and nutrition coach realizes her approach to health is actually hurting her? In this episode, I sit down with Esther Avant, health coach, speaker, and bestselling author of To Your Health, who spent years stuck in the all-or-nothing trap—strict diets, over-exercising, and emotional burnout. Now, w…
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Hi beautiful! ♥️ Have you ever looked in the mirror and still felt like you weren’t enough—no matter how many affirmations you spoke or how many compliments you got? Same, sis. Growing up, I carried the weight of rejection, shame, and lies about my beauty and worth… and for a long time, I thought confidence was something I had to earn. In today’s e…
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How can you work through the pain, anger, and resentment from childhood caused by the adults in your life? As many of you know, I had a teacher call me the boy with the broken brain. What was a comment intended to keep other kids from picking on me instead became a hurtful label that took years to overcome. Every time I couldn’t do a task or assign…
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Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation explores the quiet architecture of story—how to shape it, live it, and share it in a way that matters. We talk about finding empathy for the parents who coul…
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Revenge sounds like a good idea sometimes. Whether you want to get back at an ex or you want to hurt a coworker who wronged you, there's a reason why you might fantasize about getting even. It has to do with the way your brain works. Today's guest, James Kimmel Jr., is a researcher at Yale School of Medicine and the author of The Science of Revenge…
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Feeling swallowed by grief’s endless waves? I unpack anticipatory loss, disenfranchised pain, and the ripple-effect grief few name, guiding highly sensitive people toward emotional boundaries, mental health balance, and steady peace. We explore why numbness can protect, how self-permission heals, and which daily practices anchor life when everythin…
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