Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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Somatic Healing Practices Podcasts
This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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“You might be just one listen away from a totally different life.” For years I worked as a sonographer, literally looking beneath the surface of the body for answers. ow as a Somatic Mindful Guided Imagery Practitioner I help people look beneath the surface of their hearts, minds, and souls. Mind Your Own Karma – Beyond the Bandage dives into out-of-the-box and unique healing modalities, somatic practices, holistic health, and intuitive modalities that go deeper than quick fixes. Healing is ...
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You know those conversations you have with your best friend that go from “I think I’m in a trauma response” to “Should I pull a card about it?” — yeah, that’s this podcast. Somatic Sisters is a podcast about healing, hot takes, and holding it together (barely). Hosted by two besties navigating nervous system regulation, spiritual growth, and the absolute chaos of being human, this show is for anyone deep in their healing era… or at least trying. Each week, Cameryn (Yoga teacher, Spinal Energ ...
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Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self? Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh. In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing. You'll learn: How childhood trauma shows up in your adult life: From anxiety and perfectioni ...
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Welcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, burnout, and perfectionism… and come home to themselves through the wisdom of the body. Anxiety isn’t just in your mind — it lives in your body. This podcast shows you how to release it, while exploring the intersection of somatics, creativity, wellness, and spirituality. We move beyond people-pleasing and self-doubt and into a life led by inner safe ...
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A New Awakening is upon us. I see a clear path to the collective creation of the world of OUR dreams, where winning means EVERYONE wins. I help you connect with your place and work in support of this vision. The Fairy Godmother Daily offers practices and perspectives, prayers and pep talks to connect you with grounded optimism and alignment so you can access your power, joy, freedom, and responsibility to cocreate the conditions of thriving for yourself and everyone around you. Rosa Carson i ...
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Come home to your true nature through somatic womb healing, shadow work, and soul-level transformation. With Melanie Swan – Womb Medicine Woman, Soul & Shadow Worker. This podcast explores the resolution of the root causes of repeating patterns and old coping mechanisms. Each episode invites you to welcome all aspects of yourself, restore primordial energy, and operate from a base of love and sovereignty. Rooted in womb-centred wisdom for the arc of womanhood, this is a space of remembrance, ...
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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
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Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, mor ...
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When intimacy feels impossible, your body holds the answers. Welcome to SOFT in Practice—the podcast that brings Somatic Oriented Fascia Therapy out of the clinic and into your everyday life. Created by Dr. Misty Gibson, somatic psychotherapist, certified sex therapist, and creator of the SOFT method, each episode takes you behind the scenes of embodied trauma healing. Through rich, relatable stories and realistic (anonymized) client vignettes, you’ll discover how trauma, pain, and pleasure ...
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A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedom—a podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and aligned—body, soul, and spirit. Each week, you’ll find sol ...
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Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success
Haley Navarro
Welcome to Aligned, Embodied, and Empowered—the podcast for women ready to regulate their nervous system, heal their hormones, elevate their mindset, and create a life that actually feels good. Hosted by Haley Navarro, certified coach, breathwork facilitator, and nervous system expert, this show blends holistic wellness, feminine embodiment, subconscious reprogramming, and soulful business strategy to help you align with your most powerful self. Each episode delivers real talk and tangible t ...
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Home of The Art of Lightness & The Lightness Practice — for Soulpreneurs and the ever-becoming. Welcome to Hello Soul: The Virginia Scheuer Show — This is the home of The Art of Lightness and The Lightness Practice, Virginia's signature method for rising out of the heaviness of trauma, hustle, and overwhelm, and into the light of your true self. Each episode guides you through the four sacred steps of the Lightness Practice: Feel what is Find your lightness Focus on what matters Flow into yo ...
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Unlock the Power of Microdosing & Embodiment When small amounts of sacred mushrooms are combined with somatic techniques like breathwork, miraculous healing can happen. This podcast explores the intersection of microdosing, spirituality, and embodiment, offering insights and practices to help you deepen your connection with yourself and the divine. Join us for inspiring conversations, practical guidance, and transformational wisdom that will empower you to step into your sacred assignment. W ...
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Welcome to The Healing Heroes, the only podcast offering women juggling it all an instruction manual for how to feel happier and healthier using a range of unexpected approaches that help them reconnect with their true selves, build self-worth, and have fun in the process. Host Chandler is a complex trauma survivor, who shares her twelve healers (now Heroes!) with the world in intimate conversations that familiarize listeners with their unique approaches to healing and help women realize the ...
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Embark on a transformative journey with ”Liberate Your Bliss” - your guide to unlocking inner peace, healing trauma, and embracing your authentic self. Join host Chelsi Pugliese, an experienced energy healer and shadow work coach, as she explores the depths of personal growth and spiritual awakening. Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing s ...
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Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness
Laurie James - Podcaster, Author, Somatic Relationship Coach
Hi, I’m Laurie James—author of Sandwiched: A Memoir of Holding On and Letting Go, somatic relationship coach, mother of four adult daughters, divorcée, and recovering caregiver. I created Confessions of a Freebird as a heartfelt space for women navigating midlife transitions—divorce, empty nesting, loss, dating again, or simply wondering: “Is this all there is?” If you're longing for more authenticity, joy, freedom, and purpose, especially after years of putting everyone else first, you're i ...
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Welcome to The Spiritual Forum, a space curated by Rev Carol Saunders for extraordinary conversations that explore the realms of spiritual living. Join us weekly for heart-to-heart dialogues with captivating individuals, delving into themes like love, faith, awakening, forgiveness, healing, spiritual practices, and divine encounters. These transformative narratives aim to inspire, fostering a deep connection to the profound experiences that shape our lives. Rev Carol’s guests include authors ...
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Winner of "Top 50 over 50 Podcaster Awards" Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who've radically transformed their lives. Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy heali ...
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The Spiritually Curious Therapist podcast is an exploration of the intersection between spirituality and healing in the context of psychotherapy and other healing arts practices. Hosted by Jodi Silverman, Psychotherapist, Reiki Practitioner and Consciousness Guide. Jodi is wildly curious about the human journey towards wholeness and seeks to understand all the ways in which human beings learn, heal and grow. Each episode will dive into conversations with fellow therapists, spiritual teachers ...
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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Welcome to the "Boundless Body" Podcast with Dr. Brian Tierney 🎙️ Discover often-overlooked experiences through profound insights that delve into the power of shared emotions, laughter, and the transformative nature of human existence. 🚀 This series promises to elevate your understanding of contemporary therapeutic practices and the intricate tapestry of human experiences. 🤯 🎯 The Boundless Body is a place to reflect on the simple and penetratingly complex question: ➡️ What can a body do?
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Rooted & Wild is a daily podcast for seekers, healers, and the spiritually curious—inviting you to come back to what’s real. Hosted by David Allen Tracy, certified ThetaHealing® practitioner, herbalist, chef, and behavioral consultant, each 30-minute episode blends grounded wisdom with soul-deep reflection. You'll explore themes like nervous system regulation, Chinese medicine, alternative medicine, herbalism, breathwork, emotional healing, and spiritual resilience—all through the lens of ho ...
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Welcome to a space where mind-body healing meets conscious business growth. I’m Adele Marie, your guide on this journey to thriving with less stress. This podcast is designed for women who are ready to make a profound impact in their work and lives by embracing neuro-somatic practices and nervous system regulation. We’re all about connecting deeply with ourselves and others, learning to harness our inner wisdom, and letting abundance flow naturally. If you’re eager to help others while reach ...
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Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being. Are you drawn to the mystical depths of life? Do you feel a call to explore what moves and shapes us? Do you long to live more fully, attuned to your light—and your shadows? Do you crave the paradox, the space where all is possible? Here, we explore these yearnings together and touch these profound depths. We dive int ...
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Hosted by CFTE Co-Director Jenn Turner, LMHC, On Trauma and Power explores the profound relationship of trauma and healing through the lens of embodied practices and the complex dynamics of power. Featuring survivors, experts, educators, authors, and practitioners of varying disciplines, this podcast dives into how trauma and power intersect in diverse ways in our lives. Join us for trauma-informed conversations that inspire, educate, and empower.
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Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
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⚡️ Welcome to SOULSPACE Podcast with Coach Cam, your go-to destination for holistic healing and personal growth! Join us as we explore the realms of health, wellness, and spirituality, guiding you on a journey towards nurturing your mind, body, and soul. Discover practices to heal and expand at your own pace, delve into ancient wisdom, and embrace modern approaches to enhance your well-being. Tune in for insightful conversations and practical tips that empower you to embark on a transformati ...
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Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. ...
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Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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Welcome to Anchored in Awe, a podcast for deep thinkers and sensitive souls seeking to steward their nature with intention, reflection, and wisdom. Each episode blends storytelling, practical insights, and spiritual grounding to help you navigate life with awareness, resilience, and wonder. Tune in every Monday for reflections that guide you back to yourself.
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To Dare, Together. Truth Seeking in the Depths for Healing, Transformation, & Collective Liberation!
Erin O'Brien, LPC, LLC
Hello friend! I’m so grateful you’re here. I created this space for you and I to spend some time together. To Dare, Together. To seek the truth in the depths. To Dare to tune into the wisdom and pleasure of our bodies. To honor the places that hold pain and renewal. To Dare to descend and arise, transformed in the never ending cycle of death and regeneration. To reenchant the world around us from a more embodied and integrated place. To Dare to join in honest connection where liberation, lov ...
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Welcome to The Pool of Life – a podcast for those called to remember who they are, why they came, and what it means to be fully alive in a world on the edge of transformation. I’m Neil Meekin – guide, innovator, and weaver of healing spaces, and this podcast is a homecoming. A place where we dive beneath the surface of change, trace the threads of ancestry, soul, and systems, and explore what it means to reconnect: to self, to others, and to the living world. In each episode, we’ll journey t ...
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A Sound Healing and Sound Bath podcast, inspired by ancient Sound Healing practices, combining with modern, cutting edge research into somatic healing, physiology, and bioacoustic science. Find us on insta @upward_sound_culture Relax and enjoy!✌️☮️🌖
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The ELC is a podcast about embodiment as a primary vehicle for personal healing, liberation from oppression, and ancestral trauma. Hosted by T. Aisha Edwards, Kaila June, and Chris Morita Clancy, all somatic educators and healers with backgrounds ranging from mental health to movement science. These three explore trauma healing, guide vulnerable conversations with thought leaders and social justice activists, offer stories and poetry, lead embodiment practices and so much more. In these trou ...
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Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-Care
Whitney Baker
Welcome. If you’re a woman who has a sense there’s more out there for you in your life, I’ve got you. You’re in the right place. I’m Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I’m on a reflective journey and that’s what this podcast is about. We talk about ideas, practices, and habit ...
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Let's have mindfully authentic conversations of yoga on and off the mat to awaken and inspire the spirit. Join me each week on your favorite platform.
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Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...
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The Soulful Visionary Podcast Unlock the next level of your life by aligning your inner world, your environment, and ancestral guidance. Are you a woman who deeply yearns for more love, purpose, and fulfillment, even after all of the therapy, mindset work, and coaching you’ve already done? Do you sense there's still greater potential within you, waiting to be unleashed? You’re not alone—and you’re not stuck. The Soulful Visionary podcast is your catalyst for unlocking your authentic self, li ...
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Mental Health Service in Las Vegas, NV by Natalie Ducastelle - Somatic Psychotherapy
Mental Health Service in Las Vegas, NV by Natalie Ducastelle - Somatic Psychothe
At Natalie Ducastelle Therapy, we specialize in holistic, integrative therapy tailored to meet the unique needs and goals of each client. With over 20 years of experience in mind-body healing and mental health, Natalie combines traditional talk therapy with somatic (body-based) practices, attachment theory, mindfulness techniques, and practical tools that clients can apply to their daily lives.
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Holistic, integrative therapy tailored to the needs and goals of each unique client. With over 20 years in the field of mind-body healing and mental health, Natalie offers an integrative approach combining talk therapy with somatic (body-based) practices, attachment theory, mindfulness, and concrete tools and practices for clients to bring into their daily lives. Specialties include trauma / CPTSD, life transitions, self-esteem and identity, and those in and peripheral to the sex industry.
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This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.
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Medicine For These Times with Beth Weinstein" features visionary leaders, plant medicine pioneers, transformational entrepreneurs, and spiritual guides devoted to service, transformation, and impactful, soul-centered work. Through uncensored conversations about ancient wisdom, psychedelics, sacred medicines, soul-centered healing, non-ordinary states of consciousness, subconscious reprogramming and integration, you’ll gain insights to help you share “your unique medicine", find inspiration f ...
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Healing isn’t one-size-fits-all — it’s a journey, a mosaic, a collection of stories, practices, and insights gathered along the way. On Pathways, host Chris Anne Coviello invites you into deep, meaningful conversations with individuals from all walks of life who have traveled their own unique roads to health and wellness. From therapy and trauma recovery to somatic practices, nutrition, exercise, yoga, spiritual awakenings, creative expression, and ancient traditions — this podcast explores ...
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Stillness & Somatic Practices for Avoiding Burnout
38:44
38:44
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38:44Are you craving calmness but struggling to slow down? Hero and Yoga Instructor Nicole Kim explores how stillness, movement, and rest work together to restore our bodies and nervous systems. With compassion and lived wisdom, Nicole shares the ways modern women are pushed into overdrive and taught to equate worth with output — and how we can begin to…
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Why Hugs Make You Feel Awkward And Intimacy Feels Impossible: Somatic Trauma Recovery
33:54
33:54
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33:54When Hugs Feel Awkward, Intimacy Feels Impossible. Why does intimacy feel so hard — even with someone you love? Why do hugs feel stiff, awkward, or unsafe? Why do some couples avoid touch altogether? It’s not weakness. It’s not that you’re “broken.” It’s your trauma body remembering. In this episode of Exiled & Rising, Ana Mael — Somatic Experienci…
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When Being the Responsible One Hurts: Eldest Daughters, Overfunctioning, & Unprocessed Trauma in the Body with Stephanie Ellis
48:46
48:46
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48:46Summary In this episode, Megan sits down with therapist Stephanie Ellis to talk about a struggle so many strong, independent women face - being the one who does it all, while quietly neglecting your own emotional needs. Together, they unpack why over-functioning feels like second nature, how family dynamics shape the way we show up, and what happen…
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🎧 Is your gut telling you “yes” to a somatic coaching program—but your brain still needs answers? In this refreshingly honest episode, hosts Ani Anderson and Brian Trzaskos pull back the curtain on what makes the Somatic Coach Complete program truly complete. From tuition transparency to why hands-on techniques aren’t part of the certification—and …
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When You Have What You Need, It's Easy to Be Generous
10:49
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10:49When everyone is well resourced, problems disappear, or never even emerge in the first place. Join Awaken to Your Purpose before September 15 using this special code for Fairy Godmother listeners to get 50% off. Interested in coaching with me? Book a free exploratory call with me here. Get your easy and welcoming embodiment practice for freedom and…
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Overcome Common Dating Challenges and Learn how to achieve Emotional Connection with Bernardo Mendez
44:46
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44:46Ever feel like you’re drawn to the wrong people—repeatedly? That pull isn’t random. It’s often old patterns and unhealed wounds running the show, not true safety or connection. If dating has left you feeling confused, overwhelmed, or ready to give up, you’re not imagining it—and you’re not alone. In this episode, I sit down with Bernardo Mendez, re…
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[REPLAY] More Connection and Better Sex in Long-Term Relationships with Isiah McKimmie
32:33
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32:33DOORS ARE OPEN FOR SEASON TO SHIFT. CLICK HERE TO JOIN TODAY! Being in a long-term relationship is a beautiful thing, but for many couples, it’s easy to get into a rut. Whether it’s emotional or sexual intimacy, it may feel like something is missing. Today, I connect with Isiah McKimmie, a couple’s therapist, sex therapist, sexologist and coach who…
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Body Wisdom as a Path to Healing Past Trauma in New Motherhood with Catherine Simone Gray
55:08
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55:08Send us a text In this episode of The Nourished Nervous System, I am so grateful to have writer and teacher Catherine Simone Gray join us to discuss her journey through motherhood, intimate violence, and reclaiming pleasure. Catherine talks about her memoir 'Proud Flesh,' and how her experiences have shaped her understanding of body wisdom, healing…
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The emergence of the New Earth calls us to reclaim our wildness and weirdness. Awaken to Your Purpose can support you in doing so! Join before September 15 using this special link for Fairy Godmother listeners to get 50% off. Interested in coaching with me? Book a free exploratory call with me here. Get your easy and welcoming embodiment practice f…
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Productive But Empty: Healing the Silent Burnout of High Achievers
10:35
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10:35You’re productive. Accomplished. Still showing up. But inside? You’re running on empty. In this healing transmission, Anca Uni — trauma-informed transformation expert — reveals the hidden physiology and identity patterns of high-achiever burnout. You’ll explore the freeze response, subconscious over-identification, and how to reset the nervous syst…
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The Shadow Side of Masculinity & Femininity
53:41
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53:41✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath In this thought-provoking and controversial conversation, I sit down with Ollie to explore what it truly means to embody grounded masculinity in today’s world. We dive deep into the challenges modern men f…
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What does your "best" life entail? We explore the value and necessity of cultivating our weirdness. Also! Introducing my new program, Awaken to Your Purpose! Use this special code for Fairy Godmother listeners to get 50% off before September 15. Interested in coaching with me? Book a free exploratory call with me here. Get your easy and welcoming e…
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Spiritual Starter Pack: What We’d Give Our Past Selves | Episode 4
50:12
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50:12When you’re just beginning your spiritual path, it’s easy to feel overwhelmed — like you need to buy every tool in the metaphysical shop or spend thousands of dollars to “do it right.” The truth? The most powerful practices are often the simplest and most accessible. In this episode of Somatic Sisters, we’re unpacking the tools, practices, and mind…
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(#92) From Summer to Fall: Grounding Through Identity Shifts & Seasonal Transitions
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12:20In this episode of Somatic Healing for Wellness-Focused Women, we're diving into how to navigate identity shifts, seasonal transitions, and life changes with more clarity, embodiment, and ease. 🍂💫 Whether you're: Starting a new job or relationship Returning to school (or sending your kids back) Feeling that subtle energetic shift from summer to fal…
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5-Minute Peak Performance | Music Medicine for Focus, Energy & Mental Clarity
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5:30🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…
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Awakening the Divine Masculine with Robert Joseph - EP 325
1:02:53
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1:02:53Finding himself “never happy, never excited, but functional,” Robert Joseph boldly undertook the hero’s journey from disconnection and meaningless material immersion to spiritual awakening and authentic manhood rooted in divine love, and he now lives to help other men do the same. In this episode he shares his understanding of Christ consciousness …
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Judges at the Gates and Elul: Compassion as a Path of Return
51:46
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51:46In this session of Underneath the Underneath, we step into Elul through the parsha of Shoftim. What does it mean to place judges at our gates at the very moment we’re invited to return? Together we trace the arc from shattered gates and grief, through Tu B’Av’s love, into the gates of Elul—where the narrow places can soften into fields of compassio…
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What You Most Want to Contribute is What the World Most Needs from You
9:18
9:18
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9:18Nature is a cocreative process of perfect reciprocity, so what we want to give is what the world needs from us. Befriend Your Body and the practices we explore offer a path to loving self responsibility. Join us to invest in this world changing work! I'm so sure you'll find it valuable that the first week is always free <3 Interested in coaching wi…
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The AI Lie: AI Is Making You Irrelevant (and Broke)
25:06
25:06
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25:06Beth Weinstein’s Links & Resources ▶Free Spiritual Business & Psychedelic Business Trainings: https://bethaweinstein.com/gifts ▶ Beth’s other Business Coaching Programs: https://bethaweinstein.com/services ▶ Beth’s Instagram: http://instagram.com/bethaweinstein ▶ Beth’s Facebook: https://www.facebook.com/bethw.nyc & https://www.facebook.com/BethWei…
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Read the Body Signs of Abusive Relationships: What Therapists, Victims & Friends Must Know
5:48
5:48
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5:48Your body remembers what your mind tries to forget. Posture, voice, and eyes all carry the hidden signs of abuse — and once you know how to read them, you’ll never miss them again. Ana Mael, Somatic therapist, delivers embodied truth-telling — showing how trauma is carved into the body, validating survivors, and teaching others to read the signs so…
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Integration: Bringing SOFT Into Your Everyday Life
5:19
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5:19Learn how to make embodied healing part of your daily routine. Discover SOFT micro-practices, examples for daily integration, and how small moments of attention can lead to meaningful, sustainable change in your relationship with your body. Check out thesoftapproach.com for more information about training, resources, and readings.…
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This one’s for the days when your brain won’t shut the fuck up about how you’re behind, failing, or the world’s biggest screw-up. We’ll ground, gather all that comparison bullshit into a ball, spin it fast, and launch it into the cosmos where it can’t touch you. Then we’ll call in what you actually need—compassion, safety, power—and anchor it into …
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Nervous System Resets: When Your Brain Says Everyone Hates You
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10:45Ever spiral so hard you’re sure everyone hates you and you’re failing at life? Yeah. Been there. Last week my nervous system flipped the “everything is fucked” switch, and logic wasn’t gonna save me. This episode is all about nervous system resets you can use when your brain won’t shut the fuck up: Verbal Purge → trauma dump into a voice memo. Get …
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This one’s for the days your brain won’t shut up about how you’re failing at life, everyone else is sprinting ahead, and you’re crawling in last place. Spoiler: that’s not truth. That’s your nervous system on overdrive. Comparison makes your amygdala scream “danger,” floods you with cortisol, and then dangles dopamine hits while you scroll yourself…
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We all want to contribute to goodness in the world, and the absolute best way to do that is to follow our hearts. Befriend Your Body and the practices we explore offer a path to loving self responsibility. Join us to invest in this world changing work! I'm so sure you'll find it valuable that the first week is always free <3 Interested in coaching …
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Learn to Speak Hard Truths: How To Start Activism Tips 101
9:43
9:43
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9:43An activist is not defined by having a megaphone, a protest sign, or a nonprofit behind them. An activist is defined by what they choose to do with their awareness of harm. full video: https://www.youtube.com/watch?v=QHKJ-6KHOH0&t=2s ------------------------------------------------------------ PRE SALE FOR ANA TEACHINGS STARTS: How to Become An Act…
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BRITTANY PIPER: body first healing, somatic experiencing, and trauma recovery
1:32:10
1:32:10
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1:32:10Brittany Piper is a renowned speaker, author, and Somatic Experiencing® Practitioner specializing in sexual violence prevention and trauma-informed care. As a survivor and leading advocate, she has educated thousands worldwide, including the U.S. Army and Department of Justice. Her upcoming book, Body-First Healing, offers a groundbreaking approach…
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Send us a text This episode explores this rare lunation of the Black Moon and offers an invitation to see in the Dark what you have buried that needs to be planted! 1By Erin O'Brien, LPC, LLC
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🌪️ Ep10. Think You’re Back at Square One? Nope. You’re Becoming More.
13:55
13:55
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13:55Sometimes the pause isn’t a setback — it’s the portal. In this episode of Hello Soul, I open up about my unexpected hiatus after the May tornado and the powerful lessons that came through during that season of stillness. From the energy it takes to start again (hello, rocket-launch ignition vibes 🚀) to learning the art of divine timing, I share wha…
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The episode hones in on a key to discerning true goodness: our inner experience. Befriend Your Body and the practices we explore offer a path to loving self responsibility. Join us to invest in this world changing work! I'm so sure you'll find it valuable that the first week is always free <3 Interested in coaching with me? Book a free exploratory …
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AO Scan Technology by Solex | Jodi Isolini
19:59
19:59
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19:59In this episode, we explore AO Scan Technology by Solex, a non-invasive biofeedback tool designed to scan, analyze, and help balance the body’s energetic frequencies. From detecting subtle imbalances to offering corrective frequency signatures, AO Scan provides a revolutionary approach to supporting health and wellness. Our guest, Jodi Isolini, MT,…
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How To Become An Activist: From Silent Observer to Finding Your Voice and Inner Power in Public
58:33
58:33
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58:33An activist is not defined by having a megaphone, a protest sign, or a nonprofit behind them. An activist is defined by what they choose to do with their awareness of harm. ------------------------------------------------------------ PRE SALE FOR ANA TEACHINGS STARTS: How to Become An Activist https://exiledandrising.mykajabi.com/offers/d2UK9ZdH/ch…
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We continue the exploration about inclusive loving self responsibility. Befriend Your Body and the practices we explore offer a path to loving self responsibility. Join us to invest in this world changing work! I'm so sure you'll find it valuable that the first week is always free <3 Interested in coaching with me? Book a free exploratory call with…
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Your Somatic Coaching Journey with Lynn Bonner: Faculty Lounge
36:04
36:04
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36:04Ever felt like you're stuck living in “should-land”—doing everything you’re supposed to but still not feeling fulfilled? In this heart-opening Faculty Lounge episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos sit down with the vibrant and soulful Lynn Bonner—an executive-turned-somatic-coach whose transformation …
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156. Losing Yourself in Motherhood? How to Reclaim Your Spark and Come Home to You
19:34
19:34
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19:34Have you ever looked around at your life and thought, “Wait, where did I go?” If you’ve felt yourself slowly drifting away from the woman you were before motherhood, this episode is for you. Whitney Baker, host of the Electric Ideas podcast, opens up about the quiet ways moms can lose themselves in the noise of caregiving, career, and constant dema…
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Send us a text Vibrancy is a glow, a sparkle and an aura of excitement. To feel truly vibrant is a robust, grounded and vital feeling. Do you feel vibrant? If not, when was the last time you truly felt vibrant? In Ayurvedic thought the feeling of vibrancy and vitality is connected to ojas, a biological protoplasmic substance that governs immunity a…
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Understanding Pathological Demand Avoidance | Stephanie Ulven
29:03
29:03
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29:03Pathological Demand Avoidance (PDA) is a profile on the autism spectrum that is often misunderstood. Rather than simply being “defiant,” individuals with PDA experience extreme anxiety when faced with everyday demands and expectations, leading to avoidance behaviors that can be misinterpreted as oppositional or manipulative. In this episode, we exp…
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How to Reprogram Your Mind While You Sleep (and Why It Works)
9:02
9:02
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9:02Sleep is not just rest — it’s your greatest subconscious reprogramming portal.In this deep healing experience, award-winning transformation expert Anca Uni guides you through the neuroscience, ritual, hypnosis, and quantum logic behind how to reprogram your mind while you sleep.Using subconscious anchoring, and emotional neuroscience, you’ll learn …
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Putting ourselves first means allowing others to do the same. Sounds easy, but it's not. Befriend Your Body and the practices we explore offer a path to loving self responsibility. Join us to invest in this world changing work! I'm so sure you'll find it valuable that the first week is always free <3 Interested in coaching with me? Book a free expl…
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✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath The Rise of Conscious Men: Brotherhood, Healing & Redefining Masculinity with Ryan from Bali Brotherhood In this episode of the Li…
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This is Francesca’s story of moving from spinal fusion surgery, depression, and numbing with alcohol… to reclaiming her body, her spirit, and her voice. She started in the fitness world teaching cycle, which eventually opened the door to personal training, Pilates, and the deeper work of embodiment. But the real game-changers were therapy and shado…
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The 3 Things Your Inner Child Needs and Why They Matter
45:18
45:18
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45:18Hero and Confidence Coach Cait DeMello joins Chandler to explore what she calls the “Hidden Three” unmet childhood needs: security, approval, and control. These ever-present necessities drive so many of our choices in adulthood, and Cait explains how these core motivators shape our approach to our relationships, careers, and self-worth practices. W…
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(#91) Somatic Breathwork Isn’t One Size Fits All: 5 Common Breathwork Myths Debunked
13:59
13:59
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13:59In this episode of Somatic Healing for Wellness-Focused Women, Rae breaks down the top 5 misconceptions about breathwork - from the myth that you have to do long, intense sessions to the false belief that feeling dysregulated means you've failed. You'll hear Rae’s personal story of how breathwork changed her life after grief and anxiety, and how th…
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Interrupt the OCD Loop | Music Medicine for Calm, Mental Clarity & Nervous System Safety
20:54
20:54
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20:54🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…
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Meditation, Media & Vegan Spirituality with Thomas Radzienda - EP 324
1:10:03
1:10:03
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1:10:03In the late 1980’s, Thomas Radzienda awakened to the truth that no matter who our political leaders were, we still bombed people. He consequently left his corporate job and traveled the world seeking understanding, universal compassion, non-violent living, and simplicity before eventually settling in Thailand as a teacher and healer. In this conver…
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Hidden Clues in Hematology | Dr. Sarah Outlaw
28:14
28:14
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28:14Bloodwork is often considered routine—but what if it held deeper insights than most providers ever mention? In this episode, we explore the world of functional blood analysis and how subtle patterns in hematology can reveal chronic stress, nutrient depletion, infection, organ burden, and even emotional imbalances before they escalate into illness. …
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Scattered Altars, Chosen House: The Fire We Share
52:21
52:21
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52:21In this session of Underneath the Underneath, our 101st gathering, we explore the movement from scattered personal altars to the collective house of presence. What does it mean to serve ‘in every place you see,’ and what shifts when we are called to bring our flame only to ‘the place that God will choose’? Along the way, we touch the holy rub betwe…
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Selfishness can be generative or harmful, depending on how you orient to it. Today's conversation explores why it's good for the dominant paradigm for us not to know the difference, and to put others first as a moral stance. Befriend Your Body and the practices we explore offer a path to loving self responsibility. Join us to invest in this world c…
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Confessions of a Narcissist with Ben Taylor: From Manipulation to Healing
48:14
48:14
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48:14Ben Taylor is the founder of Raw Motivations and atrauma-informed coach, speaker, and narcissist in recovery. After years of emotionally abusive behavior, he made the radical choice to change-taking responsibility for his actions and helping others break free from similar cycles. He now supports women around the world through content, coaching, and…
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Ariella Daly: Hive to Dreamtime: Bee Oracles, Dreaming & the Liminal Realms
1:06:27
1:06:27
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1:06:27Ariella Daly is a writer, natural beekeeper, and dreamwork teacher with 25 years of experience in spiritual ecology, feminine rites, and animist practice, and 15 years as natural beekeeper. She is the founder of Honey Bee Wild, a sanctuary for women’s ancestral remembering through bees, dreams, and myth. Trained in oracular dreamwork and shamanic r…
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