Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Content provided by Ani Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ani Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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We see The Sci-Fi Christian, in all its iterations, as being about the collision between faith and nerdom. We believe that good genre fiction is about more than just entertainment. We seek to engage with the themes and philosophies behind our favorite stories, wrestling with the big ideas within speculative fiction. We’re unabashedly nerdy and unabashedly Christian. Even if your faith background differs from ours, we look forward to interacting with you at The Sci-Fi Christian!
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Evolving the Conversation on Coaching for Emotional Reactivity
Manage episode 494939552 series 3523522
Content provided by Ani Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ani Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ever feel like your emotions hijack the moment before you even know what hit you? You’re not alone—and it’s not your fault. In this episode, Ani Anderson and Brian Trzaskos crack open the misunderstood world of emotional reactivity with humor, heart, and science-backed insights. From decoding what emotional reactivity really means (spoiler: it’s not just about “blowing up”) to uncovering why typical advice like “just take a breath” often falls flat, they share a radically different, somatic approach to changing emotional patterns—one that actually works.
Join us for a deep dive that will help you identify, decode, and transform emotional reactivity—starting from the inside out.
Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast
Get access to our free library of helpful resources:
http://www.somaticcoachingacademy.com/library-signup
90 episodes
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Manage episode 494939552 series 3523522
Content provided by Ani Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ani Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ever feel like your emotions hijack the moment before you even know what hit you? You’re not alone—and it’s not your fault. In this episode, Ani Anderson and Brian Trzaskos crack open the misunderstood world of emotional reactivity with humor, heart, and science-backed insights. From decoding what emotional reactivity really means (spoiler: it’s not just about “blowing up”) to uncovering why typical advice like “just take a breath” often falls flat, they share a radically different, somatic approach to changing emotional patterns—one that actually works.
Join us for a deep dive that will help you identify, decode, and transform emotional reactivity—starting from the inside out.
Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast
Get access to our free library of helpful resources:
http://www.somaticcoachingacademy.com/library-signup
90 episodes
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Similar to The Somatic Coaching Academy Podcast
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
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…
continue reading
We see The Sci-Fi Christian, in all its iterations, as being about the collision between faith and nerdom. We believe that good genre fiction is about more than just entertainment. We seek to engage with the themes and philosophies behind our favorite stories, wrestling with the big ideas within speculative fiction. We’re unabashedly nerdy and unabashedly Christian. Even if your faith background differs from ours, we look forward to interacting with you at The Sci-Fi Christian!
…
continue reading
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…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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