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New Solo

Legal Talk Network

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So, you’re a new lawyer or you’re new to practicing solo. You’ve got your game plan. Now what? First, know that you’re not ‘alone. It’s the fastest growing segment of the legal profession. Welcome to New Solo here on the Legal Talk Network, where you’ll learn a lot about practicing law. SOLO!
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Join Rebecca Ong from TCM Hub as she goes beyond the nuts and bolts of clinical practice to navigate some of the more challenging aspects of being a self-employed physician. This podcast introduces the necessary concepts and perspectives that you need to step into the next level of your entrepreneurial journey and achieve holistic success. Leave behind the unsustainable business-building methods that now have you trapped as an employee in your own business and transform into a Free + Easy Do ...
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Solo 2.0

Ryan Burch and Jess Suchan

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Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you don’t miss a beat (new episo ...
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Voices of NCAJ

North Carolina Advocates for Justice

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Since the beginning, members of the N.C. Advocates for Justice have been raising their voices. Speaking out on behalf of those who go unheard, joining their voices to oppose injustice and support fair treatment for everyone under the law. With this podcast, Voices of NCAJ, we’ll listen to those members – lawyers and legal professionals – who founded the organization, whose dedication and energy kept it going and guided it through growth, change and challenges. Each conversation will inspire ...
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Leave Your Mark

Scott Livingston

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The Leave Your Mark (LYM) podcast is about learning how our guests, high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they, in turn, are leaving their mark on the world. Join us as we look inside the lives of amazing people. Website: www.LYMLab.com The host; Scott Livingston has been in the world of human performance for over thirty-five years. During that time he's trained, reconditioned, and supported the performance of s ...
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PROpulsion LIVE

Francois du Toit

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Welcome to PROpulsion Live, your ultimate destination for all things related to building and running a successful financial planning business. Our weekly show is the essential resource for financial planners, advisors, paraplanners, and anyone in the financial services profession. Join us every Friday on YouTube for the live show as we explore the ins and outs of sales, marketing, technology, relationships, business strategy, personal development, and so much more.With over 200 episodes and ...
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MENOMORPHOSIS

Polly Warren

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A podcast for busy midlifers ready to reclaim their energy, joy, and purpose. Are you, like me, riding the rollercoaster of midlife and menopause, and eager to get back to living your best life? Are you tired of low energy, a short temper and endless self doubt? Well, It’s time to stress less and shine more. It’s time ditch the worry, reclaim your mojo and unleash your inner brilliance. It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopau ...
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I've Been There

Nicole Zahn

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We know that adulthood can be awkward, and you’re not alone in navigating the turbulent times of your 20’s. Join Nicole and credible guests as they share relatable stories, advice, and vulnerable wisdom about the ups and downs of adulting. From negotiating your salary and understanding your own health insurance to finding a therapist and navigating awkward dating experiences, we’ve been there and we’re here to support you every other Friday with a brand-new episode.
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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The Aligned Hygienist

Caitlin Parsons, RDH, C-IAYT, CEAS

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The Aligned Hygienist is your essential guide to thriving in the dental profession with purpose, passion, and a powerful sense of alignment. Join Caitlin Parsons, Registered Dental Hygienist turned Certified Yoga Therapist, Ergonomic Consultant, and wellness advocate, as she shares her insights and brings together inspiring voices from across the dental field. In each episode, Caitlin and her guests dive into today's dental professionals' real-life challenges and opportunities, offering acti ...
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Mission: To empower people with authenticity, truth, and the essentials they need to take back their lives and create environments for themselves and their families to not only adapt and survive but to thrive. We are all so much stronger and more capable than anyone will ever allow us to believe. The biggest take home I need from this is for people to understand this mantra...YOU HEAL YOU.
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Help Me 2 Understand is a podcast where women give their voices to issues of social justice, political activism, giving back and more. I'm your host, Felicia Garland, and I want this to be a place where honest conversations can happen. We live in an age of political and social divisions, global warming, economic inequality, racial tension, and a breakdown in many of our social structures. And that was just this morning’s news. It's overwhelming and confusing. I know I want to make a differen ...
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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In this episode, we dive deep into nervous system regulation, how chronic illness and trauma keep the body stuck in survival mode, and how to rewire your brain for healing, peace, and aligned action. Tiffany shares her personal healing journey with lupus, explains the Safe & Sound Protocol, and offers tangible practices to shift from “fight or flig…
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What if your menopausal symptoms aren’t problems to be fixed, but messages from your body guiding you towards a healthier, more empowered version of yourself? In this episode of MENOMORPHOSIS, we’re joined by Carrie Levine, a functional medicine practitioner and certified nurse midwife with over 20 years of experience in women’s healthcare. Carrie …
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Want to help your small firm flex its muscles? Think tech. Guest John K. Phoebus is a highly regarded personal injury and criminal defense attorney practicing on the eastern shore of Maryland. He is a founding partner of the Anthenelli, Phoebus & Hickman, LLC boutique law firm that he turbocharges with the latest technology. Hear how Phoebus struck…
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Send us a text In this episode of PROpulsion LIVE, we explore a powerful yet often overlooked topic: how comparison shows up in the world of financial planning – and the impact it has on confidence, focus, and fulfilment. From industry awards to social media highlights, the pressure to measure success by someone else's yardstick is everywhere. But …
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On this week’s Thursday Thoughts, Lucy and I are talking about pets. We share how our own pets bring us so much joy and explore why animals can be such healing additions to our lives. We chats about how pets can help regulate our nervous systems, bring us back to the present moment, and lift our mood on the days we need it most. We hope you enjoy t…
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In this episode of the podcast, Rye & Jess sit down with Nicole Stanley, founder and head money coach at Arise Financial Coaching, to discuss financial empowerment, emotional money patterns, and how to build a healthier, shame-free relationship with your finances—especially during uncertain economic times. ✨ What We Talk About: - Rye + Jess share i…
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Send us a text The EP features Tyson Plesuk. Tyson is a physiotherapist working with Olympic, NHL, and other professional and amateur athletes and the general public. Tyson played junior hockey for the Calgary Canucks for three years and also attended the University of Calgary as a Kinesiology student. After he finished his junior hockey career, Ty…
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Send us a text In this 100th episode of Better Skills. Better Doctors., we mark a milestone by reflecting on something most practitioners overlook: the importance of celebrating your wins. Whether it's a patient breakthrough or simply showing up with courage, these wins aren’t just feel-good moments—they’re essential data points that reveal what’s …
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“Pelvic health physical therapy is the best-kept secret in medicine.” - Dr. Heather Jeffcoat While we’ve been seeing Super Bowl ads for erectile dysfunction for years, women’s sexual dysfunction is very stigmatized. The idea of women having the freedom to discuss sexual health and get their questions answered is a new concept that’s only started in…
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💫 In this solo episode, I share the real reason mornings matter—and how reclaiming that first hour of the day can transform everything else. No rigid rules. Just honest, practical ideas to help you build a morning that feels like yours. ✨ Tune in to learn: Real-life strategies for making time—even when time feels scarce Why your morning routine mig…
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On this week’s Thursday Thoughts, we’re talking all about Lucy! Last week, we delved into my business and offerings, so this week we’re doing the same with Lucy's. Lucy talks all about her podcast, Thrive Solo, her membership, also called Thrive Solo, and her new book, Shiny Happy Singles, which comes out on 19th June. (The US version, Thrive Solo,…
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Send us a text This EP is a solo session. I didn't have an interview recorded, and I decided I would take the time to talk about where we find ourselves today in society at large, and perhaps what has led us to a difficult and unsteady state. The world at large ebbs and flows, grows, and contracts, and we as human citizens struggle to know what to …
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Send us a text In this episode of Better Skills. Better Doctors., we confront the reality of practicing in uncertain times and how to ensure your services aren’t seen as expendable. While some practitioners blame patient drop-offs on the economy, the truth is often in how your services are positioned and perceived. Patients will cut what feels opti…
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Women are juggling a lot at every age and stage, from engaging with exciting opportunities and caring for aging parents to raising kids and showing up for all the extras like bake sales and school events. With everything on our plates, it’s easy to miss the signs of stress and burnout. We keep pushing through until our bodies start to whisper (or s…
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This week, I’m joined by the brilliant Theresa Lear Levine - author, podcast host, EFT Master Practitioner, certified hypnotherapist, and founder of Becoming More Me. Theresa’s work is all about helping high-achieving women, especially those navigating ADHD, reconnect with their truest, most empowered selves, so they can live from a place of calm, …
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Send us a text In this episode of PROpulsion LIVE, we speak to *Louis Schlebusch, Director of BRISCH Administration Services*, about the often-overlooked engine behind successful advisory practices — your back office. Louis shares how strong admin support can save time, reduce risk, and unlock the full potential of a financial planning business. We…
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Starting a law firm straight out of school? Meet Philip Mauriello, an attorney who wasted no time launching his solo practice just three months after passing the bar. In this episode, host Adriana Linares revisits her conversation with Philip, who shares the smart, scrappy strategies that helped him build a successful business from the ground up. F…
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On this week’s Thursday's Thoughts, Lucy and I dive into the work I (Polly) do and discuss the topic of breathing. Yes, we are all breathing all of the time but the question is how are you breathing? We explore why so many of us aren’t breathing as efficiently as we could be, why that really matters, and how it could be affecting your energy, stres…
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Send us a text This EP features Gary Cummings. Gary is an Athletic Therapist and Osteopath who has been in practice for more than 50 years. A graduate of Guelph University he took his first job as the Head Therapist of the football program at Sir George Williams University in Montreal in 1972. The school merged with Loyola College in 1975 to become…
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Send us a text In this episode of Better Skills. Better Doctors., we explore why your business growth doesn’t just depend on more marketing, operations, or advanced clinical skills—it depends on your personal growth. You can’t grow your business if you’re not also growing as a person. We dive into the often-overlooked areas that impact your success…
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Chronic complex illnesses can be particularly difficult to treat with genetic, hormonal, and environmental factors converging to create a perfect storm, particularly during life stages such as perimenopause or postpartum. There are no simple, accessible tests to differentiate between viral activation, mold issues, gut issues, or any of a number of …
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We all have that thing. The dream we keep shelving. The habit we mean to start. The goal that always seems just out of reach. In this episode, we’re getting real about why it’s so hard to take action - and how to finally move past the procrastination and overwhelm that keeps us stuck. I’m diving into the real power of consistency - not in the flash…
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Send us a text In this episode of PROpulsion LIVE, we’re joined by Anrico du Plessis, CEO of Multi-Media, to explore how technology can be used not as a gimmick—but as a tool for creating powerful audience-first experiences. Whether you’re planning a client event, hosting webinars, or delivering presentations, this conversation will shift the way y…
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In this powerful episode, I chat to the incredible Star Monroe, a Licensed Psychotherapist, Master Life Coach, and mentor for bold, brilliant women over 40. Star has lived many lives—battling addiction, toxic relationships, people-pleasing, and relentless achievement-seeking—only to rise stronger each time. She doesn’t just teach transformation; sh…
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On today’s Thursday Thoughts, Lucy and I are talking about knowing your ‘why’. When it comes to doing anything difficult in life, whether that be building a business or running a marathon, knowing your why can make the difference between doing the thing and not doing it. When we connect with the deeper reasons for doing something, and come back to …
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Send us a text In this episode I'm joined by Michael Peluso and Chris Volesky. We share our thoughts on the Harmonize training we had over the weekend, what we learned, and how we will continue to make the training better and better with each cohort. If this content and material resonates with you and you would like to pursue coaching with Rebecca,…
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Send us a text The EP features Lydia Henry an Osteopathic Manual Practitioner since 2009 and a Certified Athletic Therapist from 1996-2016 in the field of physical rehabilitation. She was the Head Athletic Therapist at the Humber College Sports Injuries Clinic from October 2003 until 2010 when she resigned from her position to open her own practice…
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“I had two choices. Either give up what I love to do or look for a new path and figure it out.” - Dr. Carrie Pagliano From the newborn months to the teen years, modern motherhood is crazy busy for most of us. Juggling children’s needs, managing our careers, and carrying the mental load often means living in a state where we need not only physical r…
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After wrongful conviction, exoneration brings freedom but not healing. Chris Mumma, Executive Director of the NC Center on Actual Innocence, joins host Amber Nimocks to discuss the unique challenges faced by those released after years of wrongful imprisonment. Inspired by Joseph Sledge, who took his own life five years after being exonerated follow…
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Send us a text In this episode of PROpulsion LIVE, we unpack what it takes to be a trusted financial adviser in today’s polarised, politically uncertain, and low-trust world. With public confidence in institutions at historic lows, financial planners face a new challenge: building and maintaining trust in an environment where scepticism is the defa…
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Get inspired and stay inspired as a solo legal practitioner. Guest Paige Greenlee started her firm, Greenlee Law PLLC, in 2014 and is still going strong on her own. Hear how she does it. Keeping the lights on, and keeping track of cases, business, even contract help is a full load, but you can do it. Having worked for large firms, Greenlee realized…
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This week on Thursday Thoughts, Lucy and I are talking about the importance of the people we surround ourselves with. As Jim Rohn famously said, “We are the average of the five people we spend the most time with.” If you want to feel good, stay inspired, and move toward your goals, it’s essential to be intentional about who you spend your time with…
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In this solo episode, Jess dives into one of the most common and emotionally charged topics brought up in client sessions: emotional eating, binge cycles, and the subconscious patterns that keep us stuck. She breaks down the differences between emotional and binge eating (did you know there are two types?), shares her personal journey of healing, a…
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Send us a text This EP fetures Jonathan Pelletier Ouellet. Jo as he is known by most is a Strength and Conditioning Coach and Physiotherapist with over 15 years of experience in the field. He specializes in athlete reconditioning following traumatic and chronic injuries. Since 2008 he’s been a key member of Freestyle Canada. From 2009 to 2018 he tr…
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Send us a text In this episode we explore when coaching is most valuable in your business journey. While coaching can benefit you at any stage, it's especially crucial during the growing and scaling phases—those periods when you're facing the most uncertainty, making big decisions, and stepping into a new version of yourself. We break down the thre…
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“Everything you do in your day-to-day life matters for your metabolic health.” – Dr. Ritamarie Loscalzo Metabolic health is one of the critical factors behind every disease known to mankind. It’s the most common cause of cardiovascular disease and digestive imbalances, and it becomes more and more vital for women as we age. When it comes to support…
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This week, I’m joined by fitness expert Alicia Jones, a passionate advocate for midlife women’s health and strength. Alicia’s journey into fitness took on new meaning when she witnessed a striking contrast in her own family—her 72-year-old mother climbing 1,700 stairs with ease, while her grandmother at the same age required full-time care. This ey…
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