The David Pakman Show is one of the most-watched independent progressive programs in the country. Hosted by David Pakman, the show offers a fresh perspective on the stories shaping our world through thoughtful commentary and compelling interviews with our nation's leaders. With new episodes dropping every weekday, David delivers sharp, insightful, and fact-based analysis on politics, current events, and social issues. Whether you're looking for deep dives into major political events, in-dept ...
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Slowing Down Progress Podcasts
The risk-takers, late-brakers and history-makers of Formula 1 slow down for in-depth interviews. Tom Clarkson brings you revealing, feature-length conversations with drivers, team bosses, engineering experts and F1 legends. Hit the follow button for the fastest way to get new episodes. Watch episodes exclusively on the F1 YouTube channel. An official Formula 1 podcast. For race reviews + previews, listen to F1 Nation. To learn more about how F1 works, listen to F1 Explains
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A weekly podcast about Christianity and leftist politics. The Magnificast is hosted by Dean Dettloff and Matt Bernico. Each week's episode focuses on a unique or under-realized aspect of territory between Christianity and politics that no one taught you about in sunday school.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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A lively, off-the-cuff conversation hosted by Tuesday Rivera and Tim Merry on large-scale systems change and equity. Together, Tim and Tuesday are THE OUTSIDE - systems change and equity facilitators who bring the fresh air necessary to organize movements, organizations, and collaborators forward for progress, surfacing new mindsets for greater participation and shared impact. In this podcast, we’ll share our greatest light-bulb moments as we advance our own understanding of this work. We’re ...
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We are living through history, but keeping up with the unending stream of revelations, statements, tweets, and disputes is already difficult enough. If we’re going to understand this inquiry–and this presidency–we need to slow down the news cycle long enough to separate the signal from the noise. Every Saturday, Ezra Klein will do just that – through deep conversations with Vox reporters and leading policy voices about what’s going on, why it matters, and where it leaves us now.
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To create a forum to share our treasures to help us all become the best versions of ourselves.
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years ...
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One couple’s real-time journey to rebalance work, home, and everything in between. We’ve been married for 20 years. We’ve got three kids, multiple dogs, demanding careers—and more mental tabs open than our browsers can handle. We’re not experts. We’re just two longtime partners trying to unpack the invisible labor that’s been building between us for years—and we’re doing it out loud, on purpose, in real time. Each week, we sit down (sometimes tired, often interrupted) to talk through what th ...
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The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
Jenna Kutcher
You didn’t start your business to be a full-time content creator. You started it to help people, earn consistent income, and finally have the freedom you dreamed of. The Goal Digger Podcast is your go-to show for clear marketing strategies, proven systems, and honest conversations that help you grow your business in a way that feels good and actually works. Hosted by Jenna Kutcher, New York Times bestselling author of How Are You, Really? and the self-made entrepreneur behind a seven-figure ...
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Yoga for the Stressed and Obsessed is the podcast for people who crave calm but hate slowing down. If traditional yoga feels too quiet, too woo, or too slow — this is for you. Episodes include bum-kicking yoga sessions or straight-talk on topics such as how to break out of autopilot, manage stress, and bring mindfulness into a life that’s always on the go. No fluff. No chanting. Just practical tools to move your body, clear your mind, and stay in control.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Join Director of Experience Design and coach Teresa Washburn as she explores the habits, choices, and mindset shifts that help you live and lead with clarity, focus, and purpose. Each episode of Here’s Why It Matters inspires practical action and deeper reflection on what truly moves the needle in your life and work. Are you moving through your days, months—even years—without making progress on what really matters to you? You’re not alone, and there’s a reason why. Every two weeks on Here’s ...
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Welcome back to the Play Myself Show, where we delve into a multitude of topics, challenging ourselves and our listeners to think deeper and explore new perspectives. In today's episode, titled "Oh Brother," hosts Myles and Randy will take us through a wide range of intriguing subjects. From the complexities of teamwork and the importance of reliable individuals to the challenges of coordinating a music project, they will navigate through various intriguing stories and experiences. Along the ...
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A brand new podcast that explores what it takes to grow participation culture in Aotearoa. This six-part series offers listeners a unique, inside glimpse of community development in action, documenting the progress of an intensive Participation Culture Pilot Project currently being rolled out in three communities across Aotearoa
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Are you ready to heal your past, align with your soul & manifest a life that lights you up? Welcome to The Soulful Coach Podcast, your go-to space for heart-centered conversations on personal growth, entrepreneurship & spirituality. This is where we step into the fullest expression of the woman you’re meant to be. Each week, join your host Elyse Berendson, Life & Business Coach, Human Design guide, Reiki I & II practitioner & Manifestation Master for powerful, soulful episodes. Whether it’s ...
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My goal is to help you move from mediocrity to finding your God given purpose. I have a firm belief that men like you and I have carried a burden of shame that has slowed our progress or even immobilized it! This shame can be from addictions or memories of poor decisions from our past. The biggest mistake WE make is locking our mistakes deep within the darkest confines of our heart , mind, and spirit. There is only one ruler of the dark and he thrives off our misery! It is time to open up an ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Human beings are living longer than ever. Thanks to advances like vaccines, antibiotics, pasteurized milk and clean water, we’ve added more than 30 years to the average lifespan over the last 120 years. That’s more than was added in the previous 10,000 years combined. More recently, enormous progress has been made in our treatment of deadly conditions like heart disease and cancer, with mortality rates for each dropping by double digits. Now science is tackling a new challenge: Can we cure a ...
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Welcome to Moving Mountains in Three Inch Heels where laughter meets learning in the vast world of women's health and wellness! This will be a time for us as women to take our foot off the pedal, slow down, and prioritize ourselves. Self-care is a necessity that we can learn to implement into our daily lives. Let's start our new era together, the one where we say to ourselves: Today I start with ME. Whether you're looking to balance your life, explore the hormonal tango you never signed up f ...
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The Donna Drake Show: Live it Up! is a weekly, one hour show featuring uplifting interviews with celebrity entertainers, sports legends, top journalists, business moguls, authors, motivational speakers, medical professionals, health and wellness experts, beauty and fashion icons, chefs, non-profit groups and everyday heroes sharing their stories of triumph, inspiration and perseverance. Hosted and created by Donna Drake, an international award-winning creative artist, writer, producer, actor ...
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finding peace in the ties that bind us...
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Welcome to the Print Life Podcast! A podcast created for surface pattern designers who want to get their foot in the door designing and selling exclusive art in the fashion industry. Host Leslie Kenehan brings you all things design, sales, marketing & mindset to support you in growing your creative business. Freelance? In House? Just getting started? You are in the right place. Welcome to the Print Life Podcast! https://lesliekenehan.com/
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Money Reset: A Woman's Journey to Financial Freedom with The Budget Babe Join The Budget Babe, a busy educator on a mission to build wealth and retire earlier, as she navigates the road to financial freedom. With no fancy financial degrees—just real-life experience—this podcast is all about reshaping your life and making smart financial decisions now. It’s time to stop mindless spending and start investing in your future. In each episode, Money Reset dives into practical tips for managing mo ...
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Learn to live a creative lifestyle, tell your story and explore your world through conversations with artists, adventurers, and people creating good in the world.
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At Meta Minds we help you master your mindset. We will guide you through managing your ego, finding your authentic voice, and discovering your values and passions. All of this while staying grounded and true to yourself.
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YOUR COACH IS LYING is the myth-busting calisthenics podcast for women who want real strength without the fluff. Hosted by Shimi - coach’s coach, mum, and founder of Bodyweight Brigade. We call out cookie cutter programming, fix the scaling mess, and give you smart, skill-based training that actually works for your body. How to approach this podcast: Start at Episode 1. Each episode builds on the last, like a training block. Trust the order. It’s progressive overload for your brain.
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11/5/25: Blue wave sweeps country as MAGA in shambles, Trump panicked
1:14:37
1:14:37
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1:14:37-- On the Show: -- Joyce Vance, former U.S. Attorney who explains law and politics on MSNBC and her Substack newsletter Civil Discourse, joins us to discuss effective political activism -- Democrats sweep major elections across multiple states as Donald Trump faces historic losses and visible backlash from his own party -- Donald Trump reacts to Re…
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928: How to Speak Up About Your Beliefs Without Losing Yourself or Your People
51:12
51:12
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51:12I know this keeps a lot of us up at night: When do we speak? What do we say? What if we get it wrong? And honestly, I've been wrestling with it too… From letting my actions speak louder than my words for years, to finding my voice in ways that feel more direct and meaningful now. Here's what we're covering today: the real trade-offs of using your p…
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3797: Learn To Listen To Yourself by Krista O'Reilly-Davi-Digui of A Life In Progress on Inner Guidance
9:58
9:58
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9:58Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3797: Krista O'Reilly Davi-Dagui invites us to stop seeking answers outside ourselves and start practicing the radical act of self-attunement. By learning to pause, reflect, and listen inwardly…
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How to Add Life to Your Years & Avoid the Biggest Regrets of the Dying - With Bronnie Ware
1:09:58
1:09:58
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1:09:58We all aspire to live our best life, reach our potential, and to have zero regrets. But how do you actually accomplish that? On today’s show, you’re going to hear exactly how to ensure you embrace happiness, honor yourself, and are authentic in your relationships. Today’s guest, Bronnie Ware, is an internationally acclaimed author and TEDx speaker.…
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Andrea Stella + Zak Brown: McLaren’s transformation + the Drivers’ Championship race
58:53
58:53
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58:53McLaren have won back-to-back Constructors’ titles for the first time since the early ‘90s. Just eight years ago, in 2017, they finished second to last, so how exactly have they transformed into World Champions since then? Speaking to Tom Clarkson at the McLaren Technology Centre, CEO Zak Brown and Team Principal Andrea Stella outline how they’ve m…
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11/4/25: MAGA set to lose everything as CBS doctors Trump interview
1:10:33
1:10:33
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1:10:33-- On the Show: -- Aaron Parnas, lawyer-turned-TikTok creator and Substack writer, joins David for a Substack Live to discuss Election Day 2025 -- Donald Trump faces a devastating political collapse as Zohran Mamdani, Abigail Spanberger, and Mikie Sherrill each surge toward major election victories that reject his agenda -- Donald Trump threatens t…
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Lifting Through Chemo: Motherhood, Strength, and Beating Breast Cancer
50:06
50:06
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50:06When Elizabeth Blair began lifting postpartum, she had no idea that strength training would one day become one of her most important tools in fighting cancer. In this powerful episode, Niki Sims and Andrew Jackson sit down with coach Nikki Berman and her client Elizabeth to explore the transformation that comes not from chasing PRs, but from choosi…
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8.03: Outside Conversations with Dennis Adams - On Finding Joy in the Journey
51:25
51:25
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51:25Get ready for an inspiring and heartfelt conversation with Dennis Adams, as he opens up about what it really means to live fully and age gracefully! Dennis dives into the power of surrounding yourself with the right people, finding joy in everyday moments, and staying true to who you are. From embracing authenticity and building genuine connections…
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3796: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel
8:48
8:48
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8:48Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3796: Marc Chernoff explores the profound power of embracing the present moment without needing to capture or share it. By challenging the modern urge to validate experiences through technology…
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The Billion-Dollar Power of Motivation — inside some of the world’s largest business gamification cases with Ricardo Lopes Costa, founder of Funifier, a globally recognized corporate gamification platform ...
1:09:01
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1:09:01Most teams, people and companies don’t have a motivation problem - they have a design problem. In this episode I sit down with Ricardo Lopes Costa, founder and CTO of Funifier from Brazil and the author of "The Fantastic Engagement Factory: how to motivate people on a large scale with gamification". We uncover how gamification, psychology, and smar…
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It's that time of the year again, folks. Halloween is over, Christmas hasn't yet begun, it's time for COP. The 30th conference of parties is about to kick off in Brazil. Dean is heading down there to check it out, but for now, we're going to talk about what to expect. Read the Michael Löwy blog: https://leonardoboff.org/2025/10/28/cop30-adaptacao-o…
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11/3/25: Zohran Mamdani on the show as Trump starving 42 million, Obama drops hammer
1:08:38
1:08:38
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1:08:38-- On the Show: -- Zohran Mamdani, Democratic nominee for Mayor of New York City, joins us to discuss his free bus plan, how to make New York more affordable, how he would resist Trump as mayor, and much more... -- Trump refuses to distribute six billion dollars in emergency SNAP funds, causing 42 million Americans, including 16 million children, 8…
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927: The Relaxed Woman Revolution: Redefining Success Without the Stress
48:20
48:20
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48:20We live in a world where rest has been branded as lazy. Where women, especially ambitious women and entrepreneurs, are expected to do it all: run the business, raise the kids, support the family, maintain friendships, and keep it all looking effortless. But beneath the surface? So many of us are exhausted, overwhelmed, and quietly wondering if we’l…
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The Slow Work of Sharing the Load — Picking Up Where We Left Off
25:06
25:06
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25:06Send us a text If last week was about awareness, this week is about action — and continuing a conversation too good to rush. In Episode 15, we started unpacking what it really takes to share the mental load. The dialogue ran deep, so instead of cutting it short, we kept going. This week, we pick up right where we left off: talking about accountabil…
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3795: 5 Essential Mindsets for Simple Living by Jennifer Burger of SimplyFiercely on Minimalism and Clarity
11:51
11:51
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11:51Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3795: Jennifer Burger reveals that the path to a simpler life isn’t just about decluttering your home or slowing your schedule, it starts with shifting your mindset. By embracing internal chang…
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No Matter How Many Mistakes You Make Or How Slow You Progress, You Are Still Way Ahead Of Everyone Who Isn’t Trying with Lena Dunhmam - #194
57:49
57:49
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57:49Donna talks with Ian Conn,Director of Operations of The Ultimate Pet Bed. The Ultimate Pet Bed" most commonly refers to a specific brand of co-sleeper that attaches to the side of an adult bed, allowing a pet to sleep nearby without being on the mattress. It is a 3-in-1 product that can also be used on the floor or in a car with an adapter. Alterna…
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How to Naturally Boost GLP-1, Reduce Cravings, & Lose Weight Faster - With Dr. Karan Rajan
1:02:26
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1:02:26In the age of GLP-1 medications, there’s a lot of talk about what causes satiety. Because GLP-1 agonists aid in weight loss by mimicking your body’s natural hormones, there are certain lifestyle factors that can naturally activate the stimulation of GLP-1 in your body. Today, you’re going to learn about the science of satiety hormones and the truth…
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A simple rule for lifelong habits: how I stuck with writing for 3652 days.
18:31
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18:31Habits don’t fail you because you’re weak. They fail because they’re stuck in the wrong place. Let me explain... Today we unpack a simple, powerful rule for consistency: put each habit where it naturally fits your life so it stops feeling like work. Think of your day like a kitchen - your daily coffee maker sits by the water and the mugs, not in th…
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3794: Choosing Your Response by Angelina Lee of Exploring Plan Be on Emotional Awareness
8:28
8:28
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8:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3794: Angelina Lee reflects on the power of choosing intentional, peaceful responses to life’s emotional chaos, drawing from her husband’s grounded approach to adversity. Her insights reveal ho…
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3793: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier with Tiny Buddha
11:35
11:35
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11:35Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3793: Charlotte Hosier shares a powerful journey from chronic people-pleasing to authentic living, revealing how suppressing your needs for approval leads to burnout and self-alienation. By unc…
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BONUS: NBA gambling scandal, Javier Milei gets midterm victory, Trump rules out running for VP
17:04
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17:04-- On the Bonus Show: NBA players face federal charges in a major gambling investigation, Javier Milei wins big in Argentina's midterm elections, Trump rules out running for Vice President in 2028, and much more... Become a Member: https://www.davidpakman.com/membership Subscribe to our (FREE) Substack newsletter: https://davidpakman.substack.com/ …
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3792: It's Not Easy to Take My Own Advice AND Finding Magic in the Mundane by Stella Grizont
9:34
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9:34Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3792: Stella Grizont shares two powerful reflections on how growth rarely looks graceful, whether you're navigating a child’s meltdown or trying to regain momentum after burnout. Her stories re…
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10/31/25: They think we're stupid as Epstein panic grows, grift falls apart
59:01
59:01
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59:01-- On the Show: -- Trump allies try to distract the public from Epstein revelations by turning the FBI's 2020 election investigation into a fake scandal -- A viral clip of 92-year-old Senator Chuck Grassley unable to hear reporters sparks debate about aging politicians and fitness for office -- Vice President JD Vance defends racism and xenophobia …
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3791: Reading to Remember by Michael Mehlberg on How to Retain What You Read
10:03
10:03
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10:03Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3791: Michael Mehlberg reveals how to transform reading from a passive habit into an active process that strengthens memory and sparks lasting personal growth. Through reflection, repetition, a…
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From Surviving Motherhood to Soulful CEO: My Evolution into HER
20:58
20:58
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20:58There was a time I was just surviving motherhood, business, and everything in between. Doing all the things, giving all the things, hustling like my life depended on it… and still feeling disconnected, burnt out, and unseen. In this episode, I share my vulnerable and empowering journey from survival mode to stepping fully into my power as a Soulful…
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10/30/25: Trump demands nuke tests as Xi dominates him, 14 Republicans turn on Trump
1:10:41
1:10:41
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1:10:41-- On the Show: -- Jonathan Karl, Chief Washington Correspondent for ABC News, joins us to discuss his new book "Retribution: Donald Trump and the Campaign That Changed America" -- Fourteen Republicans rebuke Trump's trade plan, saying his Argentina beef deal hurts U.S. ranchers and exposes GOP fractures -- Donald Trump claims he's restarting nucle…
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3790: Create a Life You Want to Live, Not a Life You Have to Live by Renee Benes of The Fun Sized Life
8:34
8:34
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8:34Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3790: Renee Benes reminds us that building a fulfilling life starts with intention, not obligation. Through practical guidance on money management, goal-setting, and self-care, she empowers rea…
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How to travel light towards big, hard, long-term goals: leaving the wrong scorecard behind. High performance psychology 101.
16:34
16:34
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16:34Big goals shouldn’t feel like hauling a suitcase of rocks up a hill. We’re talking about how ambitious people accidentally strap on extra weight with the wrong scorecard - chasing outcomes, timelines, and approval - when the real leverage lives in daily process, commitment to daily work, clear systems, and consistent action. Today, I'm walking you …
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10/29/25: Layoffs explode as Trump turns on farmers, half the country sues him
1:00:58
1:00:58
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1:00:58-- On the Show: -- Major corporations including Amazon, Microsoft, and UPS cut over 100,000 jobs as Trump's promises of growth turn into widespread layoffs -- Twenty-three states sue the Trump administration for halting SNAP food aid, accusing it of letting 42 million Americans go hungry during the shutdown -- Trump fires an entire federal agency o…
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There's a new papal exhortation out there folks: Dilexi Te or "I have loved you" and you better believe we're talking about it! In this episode, we talk about the big ideas behind Pope Leo's first exhortation and how it relates to liberation theology. Read Dilexi Te here: http://www.vatican.va/content/leo-xiv/en/apost_exhortations/documents/2025100…
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926: What I Wish You’d Ask Me… And the Answers I’ve Been Holding Back Until Now
52:19
52:19
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52:19There are things I’ve never said on this podcast… not because they’re secrets, but because no one’s ever asked. Today, I’m going to open that door, and my hope is that in hearing my answers, you’ll think differently about your own. Some of these questions come from curiosity, some from criticism… But all of them crack open a piece of where I’m at r…
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3789: You're Okay by Mark Manson on Accepting Yourself as You Are
9:32
9:32
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9:32Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3789: Mark Manson reminds us that most of what we label as “major life problems” are simply the natural ups and downs of being human. By accepting ourselves, flaws, discomforts, and all, we fin…
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Most people understand the basic foundations of health. For example, your regular habits like diet, exercise, and sleep obviously make a substantial impact on the way you feel and operate on a daily basis. However, in our culture, we’ve normalized a lot of things that can have adverse effects on your health. On this compilation episode of The Model…
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LEGENDS: Mika Hakkinen’s 1995 crash + incredible recovery
37:55
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37:5530 years ago, a 120mph puncture sent Mika Hakkinen’s car spinning over a high kerb and into a wall of tyres. His McLaren did not have many of the safety devices modern F1 cars have. Mika suffered serious injuries which left him in hospital, unsure if he would ever race again. Mika tells Tom Clarkson he thinks about his crash at the 1995 Australian …
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10/28/25: Food stamp crush imminent as bombshell report explains what went wrong
58:44
58:44
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58:44-- On the Show: -- Trump's administration refuses to use $6 billion in contingency funds to keep SNAP running, leaving 42 million Americans without food aid starting November 1 -- Analysts theorize Trump could run for a third term as president using the Supreme Court's limits on state eligibility enforcement -- Missouri farmer Joe Maxwell criticize…
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Do You Really Need a Coach? Why Guidance Beats AI & Templates Every Time
40:48
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40:48Even with all the AI training apps and free workout programs out there, real coaching still matters. In this episode of Barbell Logic: Beast Over Burden, Niki Sims and Andrew Jackson explain why coaching remains essential for lifters who train for strength, health, and longevity. They explore how personalized feedback, accountability, and real huma…
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3788: 10 Things Minimalists Don't Do by Melissa Camara Wilkins with Becoming Minimalist on Habits That Simplify Life
9:17
9:17
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9:17Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3788: Melissa Camara Wilkins challenges the misconception that minimalism is just about aesthetics, revealing how simplifying life leads to more clarity, energy, and meaningful moments. Her ins…
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10/27/25: The slow coup grows as Trump makes major announcement, unexpected confrontation
1:19:38
1:19:38
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1:19:38-- On the Show: -- Nathan Taylor, Executive Director of Public Engagement for Election Truth Alliance, joins us to discuss discrepancies in the 2024 election and follow-up from the first interview -- Donald Trump is effectively bypassing Congress in 2025, using legalistic and bureaucratic maneuvers to consolidate power --Margaret Brennan questions …
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925: The Sale-a-Day Strategy That Doesn't Require Social Media
53:01
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53:01We’ve all been fed the idea that “more is more” when it comes to growing your brand… but what if doing less is actually the key to unlocking your next level? Mei Pak is the founder of Creative Hive, and she’s built multiple 7-figure handmade businesses while completely ditching the hustle mentality. She started out making just $3/hour in her first …
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Tiny Shifts, Big Changes: The Mental Load Check-In (Part 1)
23:50
23:50
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23:50Send us a text In this candid check-in, we talk about how things are really going as we try to share the mental load. From garlic confusion and weekend dinners to birthday parties and even an unexpected ER visit, this episode unpacks the tiny shifts that add up to big changes. We get real about what’s working, what still feels heavy, and how learni…
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Be Yourself At Work: how emotional optimism, bravery, and efficiency drive real performance - with world's first Chief Heart Officer Claude Silver
1:01:13
1:01:13
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1:01:13In this special episode of Change Wired, I sit down with Claude Silver, the world’s first Chief Heart Officer at VaynerX, to celebrate the launch of her new book, Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart. Together, Angela and Claude unpack how to build cultures of belonging -where people …
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3787: How to Fight the Desire for More by Mike Donghia of This Evergreen Home on Choosing Contentment Over Comparison
9:30
9:30
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9:30Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3787: Mike Donghia reflects on how the constant urge to acquire more, whether through impulse buys or social comparison, gradually erodes contentment. By learning to pause before purchasing, ap…
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The Two Best Exercises to Burn Fat - With Brad Kearns
1:14:20
1:14:20
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1:14:20The beauty of fitness is that there is a wide variety of exercises available. Whether you enjoy strength training, group classes, or a good old-fashioned walk, there’s truly something for everyone. But if you have a specific goal in mind, you might want to fine tune your routine. On today’s show, you’re going to learn about the two best exercises f…
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3786: Sometimes You Have to Move Back in Order to Move Forward by Jay and Heather Harrington of Life And Whim
10:36
10:36
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10:36Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3786: Jay and Heather Harrington explore how life’s backward steps often lead to the most meaningful growth. Through honest reflection and gentle wisdom, they show that slowing down, reassessin…
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3785: Frugality in Practice: Do-it-Yourself Home Maintenance by JD Roth of Get Rich Slowly on Practical Ways to Live Frugally
10:08
10:08
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10:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3785: JD Roth shares how tackling home repairs himself, despite fear and frustration, has saved money and built confidence over time. Through practical lessons learned from leaky toilets and br…
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Don’t Listen To What People Say, Watch What They Do with Mathew Chang - #193
57:33
57:33
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57:33Donna talks with Svetlana Fiterson Founder of The Together Co. The Together Co. Where creativity meets connection," and recent online activity, it appears to be a brand focused on social gatherings and workshops. The Together Co. offers custom events and creative experiences to bring people together. Donna chats with Daria Goodman Partener with Tra…
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