))
Your Coach is Lying | The Calisthenics Podcast For Women
Mark all (un)played …
Manage series 3668024
Content provided by Shimi Nadaraja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shimi Nadaraja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
YOUR COACH IS LYING is the myth-busting calisthenics podcast for women who want real strength without the fluff. Hosted by Shimi - coach’s coach, mum, and founder of Bodyweight Brigade. We call out cookie cutter programming, fix the scaling mess, and give you smart, skill-based training that actually works for your body. How to approach this podcast: Start at Episode 1. Each episode builds on the last, like a training block. Trust the order. It’s progressive overload for your brain.
…
continue reading
9 episodes
Share
