Simon Cockram Presents... – Everyone has a story. Raw, unfiltered, deep conversations with fascinating guests from all walks of life. Covering personal development, mindset, business, health & fitness, wellbeing, and intellectual growth, this show is for those looking to push themselves forward. Available wherever you get your podcasts & on YouTube.
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Simon Cockram Podcasts

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#89 Jack Harrison: The Ultra-Endurance Athlete Who Conquered 15 Sports & 80 Countries
1:11:52
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1:11:52In this episode, Simon Cockram sits down with Jack Harrison, an ultra-endurance athlete from York, United Kingdom, who has tested his limits across an incredible 15 different disciplines. Unlike many athletes who specialise in one sport, Jack has competed in ultramarathons, Ironmans, marathon swims, long-distance cycling, sailing across seas, and e…
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#88 Matthew Stafford - From School Dropout to Venture Capital
1:15:27
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1:15:27In this episode, Simon Cockram sits down with Matthew Stafford to explore the power of networks, the journey into venture capital, and what really makes founders and businesses succeed. Matthew shares how, despite leaving school with poor grades, he hustled through early jobs, discovered tech during the Y2K boom, and eventually transformed his care…
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#87 Merlin Matthews - Men in 2025: Brotherhood, Purpose & Living Without Regret
1:19:54
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1:19:54In this powerful and wide-ranging conversation, Simon Cockram and Merlin Matthews dive deep into what it means to be a man in 2025. From fatherhood and role models to brotherhood and purpose, this episode explores the challenges men face today—and the opportunities for growth, strength, and connection. We begin by unpacking how traditional male rol…
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#86 Simon Lee - How having Courage can change your life
1:38:09
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1:38:09“Most men lead lives of quiet desperation.” In this inspiring interview with Simon Lee, we uncover the secret to life: courage. Without courage, life lacks purpose and meaning, and fear, blame, and doubt take over. With courage, everything changes — clarity, resilience, and the strength to live fully become possible. Simon shares how the Unlimited …
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#85 Barbara J Hunt - What have we got wrong about Forgiveness?
1:12:08
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1:12:08✨ “Without forgiveness, there really is no future.” – Desmond Tutu ✨ In this powerful conversation with Barbara J Hunt, we explore the forgotten superpower of forgiveness — what it really is, why we resist it, and how it can transform our relationships, wellbeing, and even physical health. We cover: Why forgiveness is essential for humanity right n…
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#84 Ross Meador - The Untold Story of Rescuing Orphans in Vietnam
1:41:20
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1:41:20Ross Meador’s memoir Carried Away takes us deep into the chaos and compassion of the Vietnam War’s final days. At just 19 years old, Ross left the comfort of home with little more than $500 and a one-way ticket to Saigon, determined to help orphaned children through the Friends of Children of Vietnam. What followed was a journey of courage, faith, …
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#83 Peter Anderson - Why Do Couples Really Argue?
1:46:51
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1:46:51Couples seek help to be heard without causing conflict, often needing assistance with relationship tools. Emotionally focused therapy can be a great way to resolve conflict in marriage and build stronger communication skills. Explore the nuances of emotionally focused therapy for couples. Discover the powerful love story behind The Playful Couple—a…
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#82 Mike Lane-Evans - Is Communication the Secret to Business Success?
1:16:36
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1:16:36In this episode, we sit down with Mike Lane-Evans, founder of Forefront Coaching Ltd, to dive deep into the art of powerful communication. With a background as a professional actor and over 15 years of experience on stage, Mike now coaches individuals and teams across industries to deliver unforgettable pitches, presentations, and meetings—whether …
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#81 Richard Few - Why Sales Has a Bad Reputation (And How to Fix It)
1:34:15
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1:34:15In this episode, Simon Cockram is joined by Richard Few, founder of Sales Geek, for an honest and insightful conversation about the world of sales—why it’s misunderstood, and how we can change that. Richard shares his personal journey from leading a global sales team in a billion-pound company to walking away from it all in search of meaning, time …
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#80 Lucy Wahl - The Hidden Cost of Clutter: What It’s Really Doing to You
1:05:22
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1:05:22In this inspiring episode, Simon Cockram sits down with Lucy Wahl, founder of LMW Edits, a boutique professional organising company based in San Francisco. With a background that includes Princeton, an MBA from UCLA, and experience in fundraising at Stanford, Lucy brings a unique and thoughtful perspective to the world of home organisation. Lucy sh…
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#79 Jools Tyrer - Secrets Mums Wish You Knew About Work After Kids
2:22:22
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2:22:22In this powerful episode, I sit down with Jools, host of the Top 5 rated parenting podcast Mama’s Flightpath—an uplifting and empowering show for mothers navigating the thrills, turbulence, and sometimes WTF moments of returning to work after having a baby. Jools shares her raw and inspiring story—from the emotional challenges of matrescence and po…
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#78 Lucy Challenger - How Psychedelics Heal Deep Wounds
1:35:56
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1:35:56In this powerful and deeply honest episode, Simon Cockram speaks with Lucy Challenger, a qualified psychedelic facilitator and integration coach, to explore her personal and professional journey through guided psychedelic therapy. Lucy shares her experiences with psilocybin and MDMA-assisted journeys, and how these sacred medicines have helped her …
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#77 Max Sinclair - How to Launch an AI Startup (And Actually Get Funding)
1:22:56
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1:22:56Curious about how to launch and scale an AI startup in 2025? In this episode, we’re joined by Max Sinclair—founder of www.ecomtent.ai—to uncover the reality of building a venture-backed startup in the age of AI. Max spent 6 years in global leadership roles at Amazon before founding Ecomtent, a cutting-edge AI tool helping sellers generate visual an…
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#76 Mark Pymm - The Reality of Becoming an Entrepreneur
1:45:51
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1:45:51Mark Pymm – Resilience, Leadership & the Future of e-Mobility In this episode, we sit down with Mark Pymm — EV charging pioneer, visionary entrepreneur, and leadership strategist. Mark shares the raw truth behind scaling a multimillion-pound EV business not once, but twice — and the personal cost that came with it. From suicide attempts to founding…
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#75 Mark Dallimore - Can Finding Purpose Change Your Life?
1:31:35
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1:31:35In this powerful and inspiring conversation, Mark Dallimore shares his journey from burnout and mental health struggles to a life of alignment, purpose, and abundance. If you’re a senior professional or entrepreneur feeling stuck, chasing success but craving meaning — this episode will show you a new way forward. 🌱 What You’ll Learn Why success wit…
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#74 Simon Duan - Are We Living in a Simulation? Consciousness, Reality, and the Science Beyond the Physical
2:01:17
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2:01:17Are we living in a simulation? In this mind-expanding episode of Simon Cockram Presents…, we’re joined by scientist and metaphysical researcher Simon Duan. With a background in engineering, business, and innovation, Simon now explores the intersection of consciousness, quantum physics, and ancient wisdom. Simon shares his journey from mainstream sc…
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#73 Lisa Poole - What Every Woman Should Know About Menopause
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1:15:51In this powerful episode, dietitian Lisa Poole dives deep into what women really need to know about menopause. From hormones to HRT, metabolism to mindset, Lisa breaks down the science and busts the myths. She explains how oestrogen impacts weight gain, why HRT isn’t a one-size-fits-all solution, and how food, exercise, and lifestyle play a massive…
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#72 Astrology Is Not What You Think – A Deep Dive with Israel Ajose
2:02:58
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2:02:58In this captivating episode, we're joined by Israel Ajose - a London-based professional astrologer, tarot reader, and numerologist with over 22 years of experience. A proud Yoruba man with roots in Nigeria and a past life as a professional boxer, Israel brings a unique, grounded, and powerful presence to the world of astrology. We dive deep into th…
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#71 - Dr. Benjamin Ritter Becoming Fearless: A Journey of Self-Discovery
57:00
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57:00In this conversation, Ben Ritter discusses the concept of fearlessness, exploring how fear can be a barrier to personal and professional growth. He shares his journey of self-discovery after losing his dream of becoming a professional soccer player and how that led him to develop strategies for overcoming fear and achieving success. The discussion …
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#70 - Richard Tierney - The Alarming Reality of Global Mental Health Crisis Today
58:25
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58:25In this enlightening conversation, Richard shares his insights on mental health, trauma, and the journey to healing. He discusses the distinction between mental illness and mental disorders, emphasizing the importance of addressing past traumas to heal the present. Richard introduces the concept of living in the moment, the power of self-reflection…
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#69 - Aayush Jain - What Software Architecture Teaches Us About Our Minds
59:25
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59:25In this conversation, Aayush Jain explores the parallels between software architecture and the architecture of the human mind. He discusses how our beliefs and identities are formed through early experiences and how these can impact our thoughts and actions throughout life. The conversation delves into the importance of self-awareness and introspec…
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#68 Unlocking the Power of Self-Love with Iryna Wood
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55:09In this enlightening conversation, Simon and Iryna Wood delve into the significance of self-love and self-acceptance, exploring how these concepts are influenced by childhood experiences and parenting. Iryna shares her insights on the impact of societal expectations on personal identity and the importance of understanding one's emotions. They discu…
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#67 Discover the Healing Power of Hands, Sound & Spirit with Michelle's Davies
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1:36:06In this captivating episode, Michelle Davies shares her transformative journey from traditional osteopathy to pioneering energy-based healing methods. With over 27 years of experience, Michelle explains how she uses her hands, intention, and intuition to help patients heal physically and emotionally. From craniosacral therapy to advanced AO Scan te…
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#66 Two-Time World Champion at 59: The Powerlifting Grandma Returns! with Louise Clark
56:12
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56:12In this heartwarming and inspiring podcast episode, Louise Clark — now a two-time world champion powerlifting grandmother — returns to share her incredible journey over the past two years. At 59, Louise reflects on how powerlifting has not only transformed her physically but brought confidence, happiness, and a deep sense of belonging to her life. …
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#65 The Power of Stoic Empathy with Shermin Kruse
1:06:17
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1:06:17In this engaging conversation, Shermin Kruse introduces the concept of stoic empathy, blending the principles of empathy and stoicism to enhance personal influence and leadership. The discussion explores the spectrum of empathy, the impact of childhood experiences on resilience, and the importance of authenticity in various life situations. Kruse e…
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#64 Unlocking the Secrets of Longevity with Michael J Dorfman -
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1:01:33In this enlightening conversation, Michael J Dorfman shares his insights on longevity, health, and the importance of nutrition. He discusses the concept of Blue Zones, where the healthiest and longest-living people reside, and emphasizes the significance of lifestyle practices, stress management, and having a purpose in life. Michael recounts his p…
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#63 The War on Talent: How to Stand Out in Hiring & Recruitment with expert Ben Watkins
52:11
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52:11The War on Talent: How to Stand Out in Hiring & Recruitment In this episode, Simon Cockram talks with talent acquisition expert Ben about the competitive hiring landscape, how companies can attract top talent, and what candidates need to do to land their dream job. 🔹 Key Takeaways: ✔️ The hiring market shift – Tech companies over-hired post-COVID, …
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#62 From Addiction to Neuroscience: A Journey of Transformation - George Haymaker
1:00:16
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1:00:16In this conversation, George Haymaker shares his profound journey through childhood trauma, addiction, and eventual recovery, intertwining his experiences with insights from neuroscience. He discusses the impact of his upbringing on his mental health, the coping mechanisms he adopted through substance use, and the transformative process of recovery…
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#61 Unlocking Business Success with Emotional Intelligence with Faris Aranki
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57:10In this conversation, Simon Cockram and Faris Aranki explore the intersection of strategy and emotional intelligence in business. Faris shares insights from his experience as a strategy consultant, emphasizing the importance of emotional intelligence in successfully implementing strategies. They discuss the need for stakeholder engagement, the sign…
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#60 Building Resilience: The Key to Thriving with Michael Ostrolenk
1:19:27
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1:19:27In this conversation, Simon and Michael Ostrolenk delve into the concept of resilience, exploring its various dimensions including mental, physical, emotional, and social aspects. They discuss the importance of physiological health, particularly sleep and nutrition, as foundational elements of resilience. Michael outlines his framework consisting o…
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#59 Is Your Business Destroying Your Personal Life? with expert Chris Howe
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1:04:01In this conversation, Simon and Chris discuss the challenges faced by business leaders, particularly around stress, alcohol use, and the impact on family life. They explore the themes of people-pleasing, the importance of understanding personal values, and the necessity of inner work for personal growth. Chris emphasizes the ripple effect of leader…
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#58 Navigating Career Transitions: Insights from Yesim Nicholson
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1:14:29In this engaging conversation, Yesim Nicholson, a career coach, discusses the complexities of career transitions, job satisfaction, and the importance of understanding one's values and environment. She introduces frameworks for making informed career decisions, emphasizing the significance of mindset, personal growth, and the impact of management o…
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#57 The Journey of Growth: Embracing Discomfort with Bob Molle Olympian & Pro Football Star
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57:39In this engaging conversation, Bob Molle shares his journey from wrestling to professional football, emphasizing the importance of being comfortable with discomfort as a catalyst for growth. He discusses the relentless training required in wrestling, the significance of building strong relationships, and the power of simplifying challenges into thr…
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#56 - Kiera Smith - Unlocking the Power of Solution Focused Hypnotherapy
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59:19In this conversation, Simon and Keira Smith delve into the transformative world of Solution Focused Hypnotherapy, exploring its unique approach that emphasizes future solutions rather than past problems. Keira explains the neuroscience behind the therapy, the importance of understanding the brain's functions, and how clients can utilize practical t…
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#55 - James Ledden - The Surprising Moment I Realized I Had Cancer Symptoms
1:30:57
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1:30:57What happens when life hits you with the ultimate test? My guest, James Ledden, knows this all too well. From laying tarmac at 16 to building a property empire by 26, co-founding a tech startup, and raising over £1.4M in funding—his journey was already one of grit and resilience. But nothing could have prepared him for what came next. At just 28 ye…
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#54 Zeb Purcell: Legendary Podcast Host FRESH Out of Rehab, the comeback begins!
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52:44Zeb Purcell, the dynamic host of the "A Fistful of Free Speech" podcast, is renowned for his fearless approach to tackling controversial topics. Each Saturday, Zeb engages with diverse guests, diving deep into pressing societal issues and challenging conventional narratives. Recently, Zeb faced personal challenges that led him to seek rehabilitat…
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#53 Kindness = Strength: How Empathy Creates Success with Sarah Browning
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1:07:52Many people mistake kindness for weakness, but in reality, kindness is one of the greatest strengths you can have. In this video, we explore how empathy, compassion, and emotional intelligence are key drivers of personal and professional success. Strong leaders, entrepreneurs, and high achievers understand that kindness builds trust, strengthens re…
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#52 What Are the Biggest Mistakes Founders Make During Exits? Expert Insights from Darryl Bates-Brownsword
1:23:56
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1:23:56Exiting a business is one of the most critical moments in an entrepreneur’s journey, yet many founders make costly mistakes that reduce their return or impact their legacy. In this insightful discussion, expert Darryl Bates-Brownsword, who has worked with business owners and entrepreneurs for over 20 years, breaks down the biggest pitfalls founders…
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#51 Simple Strategies For Finding More Happiness Every Single Day with Chloe Markham
1:12:05
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1:12:05In this conversation, Chloe Markham discusses the importance of finding joy in everyday life, the role of the nervous system in experiencing joy, and the impact of stress on our well-being. She emphasizes the need for presence and flow, the significance of rest and recovery, and the challenge of feeling emotions in a society that often discourages …
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#50 How to Handle Stress, People & Life with Emotional Intelligence with Natalie Gwilt
1:17:20
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1:17:20In this episode of Simon Cockram Presents…, we dive deep into Emotional Intelligence (EQ) with expert Natalie Gwilt, a leading Emotional Intelligence coach who helps people master their emotions, manage stress, and improve relationships. Natalie breaks down the science of emotions, explaining how self-awareness, self-regulation, empathy, and social…
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#49 Lifestyle Freedom: Breaking Free from the Daily Grind with Chris J Brown
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1:02:48Are you stuck in the daily grind, feeling like your job is controlling your time, freedom, and future? In this episode, I’m joined by Chris J Brown, an earth-conscious entrepreneur, freedom architect, and mentor to self-led leaders ready to build a high-impact business that gives them financial independence and purpose-driven success. Chris shares …
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#48 Colin Corby - Digital Detox Expert - Taking A Break From Devices Can Drastically Improve Your HEALTH
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1:26:00Are you constantly glued to your phone or laptop? In this eye-opening conversation, I sit down with digital detox expert Colin Corby to explore how taking a break from devices can drastically improve your mental and physical well-being. Colin shares expert insights on the hidden dangers of excessive screen time, from increased stress and anxiety to…
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#47 Awkward Confessions from a Workplace with Tom Harrison
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56:53Ever had a workplace disaster so bad you wanted to crawl under your desk and never come out? Tom Harrison has—many times. Arkward: Confessions from a Workplace is a hilarious and cringe-inducing collection of real-life career fails from a man once described as a "walking HR nightmare. From disastrously inappropriate interview moments to shocking of…
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#46 - Tina Englisch - Unlocking Your Dream Life: Overcoming Mental Barriers
1:14:16
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1:14:16In this conversation, Tina discusses the journey of creating one's dream life, emphasizing the importance of overcoming mental obstacles, building self-belief, and finding happiness in the process. She shares insights on breaking down goals into manageable steps, the significance of mindset, and the necessity of prioritizing personal dreams over ot…
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#45 What I am most PROUD of with Richard McGonigle
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1:02:38Coming out as a gay man can be both empowering and challenging, especially in the workplace. In this inspiring video, we explore embracing authenticity, overcoming workplace stigma, and achieving high career success. 🌟 From navigating the fears of coming out at work to breaking stereotypes in a corporate environment, this video is packed with pract…
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#44 From Top Sales Rep to Burnout & Anxiety – The Truth About Success & Happiness with Nick Hall
1:08:49
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1:08:49For 19 years, Nick Hall was a top-performing sales rep, winning five President’s Clubs and ranking in the top 0.5% of earners in the UK. On paper, his life looked perfect. But behind the success, he was battling crippling anxiety and daily panic attacks, feeling trapped by the very achievements he thought would bring him happiness. Nick once believ…
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#43 The Complex Nature of Addiction with Dr. Stephen Smith
1:03:32
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1:03:32In this conversation, Dr. Stephen Smith and Simon explore the multifaceted nature of addiction, its roots in pain and trauma, and the importance of connection and mental wellness in recovery. They discuss the significance of sleep and intentional living as crucial components in overcoming addiction and improving overall mental health. The dialogue …
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#42 Amy Jaggers - Intentional Living and 8 Dimension of Wellness
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1:43:40Living with intention means making conscious choices that align with your values, goals, and purpose. Instead of going through life on autopilot, intentional living encourages self-awareness, mindfulness, and deliberate actions that create a fulfilling and meaningful life. The 8 Dimensions of Wellness provide a holistic framework for well-being: Ph…
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#41 The quiet crisis for the Modern Man with Luke Doran
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58:45In this conversation, Simon and Luke Doran explore the challenges faced by modern men, particularly the disconnect between external success and internal happiness. They discuss the importance of self-commitment, the impact of responsibilities, and the journey of self-discovery. Luke shares his personal experiences, including the significance of sha…
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#40 - Peter Teuscher - Rethinking happiness and the beliefs that guide you
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1:10:57In this conversation, Peter discusses the importance of rethinking happiness, emphasising that true happiness is a personal journey rather than a checklist of societal achievements. He explores the impact of external success on mental health, the loss of childlike wonder in adulthood, and the formation of limiting beliefs. Peter shares strategies f…
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