Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Sensitivity Is Your Superpower Podcasts
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for. Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it. Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balanc ...
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Dr. Karen Kan, medical doctor, Doctor of Light Medicine™ helps spiritual conscious sensitive souls harness their Superpowers so they can resonate at their highest light and help anchor in a new future reality of joy, peace, love and harmony for all. For her Free Sensitive Soul Empowerment Guide, go to SensitiveSoulGuide.com.
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In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
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Welcome gorgeous, I created this podcast as a sanctuary for sensitive souls — a quiet space to breathe, reconnect, and begin remembering who you truly are. If you’ve ever felt that your sensitivity is “too much” or something to hide, I invite you to soften that story. Together, we’ll explore how your sensitivity is not only valid — but sacred. A gift that holds the key to your deepest intuition, connection, and strength. Each episode offers gentle insights, intuitive reflections, and soulful ...
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Welcome to The Emotionologist® Podcast! This is the space where Super-Sensitives (deeply feeling people) are empowered to decode their emotions, embrace them and Unleash their Inner Picasso™. I'm Wendy K Laidlaw, an Amazon multi–best-selling author and Advanced Emotional Empowerment Coach. For over 12 years, I've been honoured to educate and empower tens of thousands of women with endometriosis around the world, to heal naturally; after my own personal journey back to health. Now, I'm expand ...
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Do you feel yours AND your kids’ feelings? Same here! Real Parenting for Sensitive Moms celebrates your sensitive superpower, helping you parent from the heart without feeling overwhelmed. Hosted by a family therapist and parent coach, we dive into what it means to be highly-sensitive, talk about BIG feelings & real-life parenting messes, and explore how to accept ourselves when the world tells us to "toughen up." Expect laughs, the occasional rant, and a brave space that invites you to be s ...
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Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders
Welcome to Sensitive Change Makers — the podcast for highly sensitive people (HSPs), introverted entrepreneurs, and purpose-led leaders ready to break free from overwhelm, build confidence, and take aligned action in life and business. I'm Kate Carter — trauma-informed coach, HSP, introvert, and teacher turned passionate coach and mentor for sensitive souls. After decades of living with anxiety and panic attacks, I finally discovered how to transform sensitivity into a superpower — and now I ...
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Ready to break free from pain and take control of your recovery? Whether you're bouncing back from surgery or simply want to stay active without discomfort, this is the place for you! I'll share proven tips and strategies to help you move safely and confidently while working out. Plus, you’ll hear from top experts in fitness, rehabilitation, and pain management who are here to inspire and empower your journey to a pain-free, active lifestyle. Let’s get started!
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Transform your relationship with stress and discover the peace that's already within you. We partner with the truth if Gods word and truth of how are bodies were made to walk in peace. Are you tired of feeling overwhelmed, anxious, or constantly on edge? You're not alone, and more importantly, you have the power to change this. Regulate Your Nervous System brings you faith based practical, science-backed tools to help regulate your nervous system and reclaim your sense of peace. Each week, w ...
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Your Business. Your Rules. You didn't start your business to work around the clock, burn out, or follow someone else's rules. This podcast is for WOMEN BUSINESS OWNERS ready to step out of the grind and build businesses that deliver FREEDOM, FULFILMENT and FINANCIAL SUCCESS — ON YOUR TERMS. Welcome to the path that has already helped tens of thousands of women break free from hustle culture and create profitable, sustainable businesses THEIR way. Welcome to the HerBusiness Podcast! I'm Suzi ...
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My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content! https://mylifeonglp1.com/
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Welcome to Chasing Carrots - A podcast for empaths and highly sensitive people. As empaths and highly sensitive people, the ability to feel emotions in and around us can sometimes feel like a burden - but what if I told you that by learning about and understanding your own emotions, being empathic and highly sensitive is actually your superpower? Join me - your host, Zazil Pereira - and together we will explore what it means to be an empath and highly sensitive, and how taking ownership of y ...
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She Coaches Coaches is a podcast for new and aspiring coaches who want to create the clarity, confidence, and courage to become the successful coach of their dreams. Your host, Candy Motzek ICF mentor, life and business coach, shares the coaching, mindset, and strategies you need to start and build a fun and profitable coaching business from scratch. Whether you are a new life coach or if you’ve always wanted to be one, this is the place for you. Join us as we talk about how to become a life ...
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A voice for the seekers. A compass for the sensitive. A balm for the quietly breaking hearts. The Soul Mechanic Diaries is a tender voyage into the unseen. Part journal, part confessional, part cosmic toolbox. This podcast is where stories meet spirit, and pain becomes poetry. Hosted by Ryan Koriya, a first-generation Zimbabwean artist, VIP holistic life coach, consultant, seasoned nomad, and investigative soul. This series invites you to eavesdrop on the lived experience of someone navigati ...
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Do you want to turn your energy sensitivity into your superpower? Do you want to learn how to be untriggerable and to be unphased by any person or situation? Do you want to learn how to manifest the life of your dreams? Energy is the common denominator to all things and together we dive into how our thoughts trigger our emotion, our emotions move energy and energy manifests physically. Welcome to the Love.Heal.Thrive. podcast where you learn to love yourself enough to heal and heal yourself ...
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Jessica is the CEO and founder of Up Level With Jess, an accredited mindset coach and marketing expert for artists, influencers and entrepreneurs ready to stand out, make a massive impact and become famous in their field. As a TV actress and 6-figure entrepreneur at the age of 26, Jess has already travelled the world, built a thriving podcast community and worked with stars such as James Corden. She's now teaching other creative people how to call in love, money, recognition and success, jus ...
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Welcome to "A Gift in Strange Wrapping Paper," a podcast exploring the transformative power of life's unexpected challenges. Kelly Goetz, is an intuitive educator and leadership coach. Kelly's journey into holistic practices began after the stillbirth of their second son in 2007—a profoundly devastating experience that she now lovingly refers to as "A Gift in Strange Wrapping Paper." This pivotal moment revealed her life's purpose: to teach and empower others to heal with grace and gratitude ...
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331: Too Sensitive to Succeed in Business? Why Sensitivity Is Actually Your Superpower with Erica Webb
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44:59So many women business owners believe that their sensitivity and emotions hold them back in business. That our empathy and passion must be muted in order to succeed. In this episode of the HerBusiness Podcast I sat down with counsellor and founder of the Self-Kind Hub, Erica Webb, to talk about being a highly sensitive entrepreneur — and why it's a…
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How to Support Your Highly Sensitive Child Through a Big Transition Like Moving — 3 Things We Accidentally Do That Make Transitions Harder (and the Approaches That Truly Ease the Shift)
20:56
20:56
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20:56Big changes are tough for sensitive kids — even the exciting ones. And without meaning to, we sometimes make those transitions harder by over-preparing, over-explaining, or hyping things up in hopes it will make them easier. Whether it’s a move, a new sibling, or a big end-of-year transition, sensitive kids feel every ripple. And sometimes, the mor…
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My Life On GLP-1: Thanksgiving Holiday Special - Weight Gain Fear with Holiday Indulgences
10:28
10:28
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10:28Afraid of weight gain on Thanksgiving despite taking GLP-1 medications like Ozempic, Zepbound, or Mounjaro? You're not alone. Discover why holiday weight gain happens even with weight loss medication, the science behind water retention vs. fat gain, and how to recover quickly. Learn realistic strategies for navigating Thanksgiving and Christmas wit…
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What if the root of loneliness wasn’t the absence of others—but the absence of connection to your true self? In this soul-stirring episode of Light Warrior Radio, Dr. Karen Kan invites sensitive souls into a vulnerable and powerful story of transformation—from illness, grief, and suicidal thoughts into spiritual awakening and connection with Source…
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Unlocking Your God-Given Purpose with Prophetic Life Coach Kristen Kurtz
17:19
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17:19Send us a text What if the "crazy" dream stirring in your heart is actually your greatest calling? Join us as prophetic life coach Kristen Kurtz from New Wings Coaching shares how she helps women birth their God-given purposes—even when the world thinks they're impossible. From her own wilderness journey to becoming a "spiritual midwife" for women'…
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Future of Medicine: Regenerative Medicine, Stem Cells & Peptides [Ep. 3]
52:42
52:42
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52:42Dr. Adeel Khan reveals why many current stem cell therapies may be based on outdated science, and introduces a revolutionary discovery from Japan that could transform medicine: Muse cells. From cutting-edge peptide therapies to gene treatments that could reverse aging, this episode explores how regenerative medicine is making science fiction real, …
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Booked and Believing: What Happens After You Sign Your First Client Ep-316
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6:29There’s one moment that changes everything in your coaching business: when a client says yes. That first paying client doesn’t just impact your bank account. It transforms your belief in yourself, your confidence, and your identity as a coach. In this episode of She Coaches Coaches, you’ll learn: How it feels when you sign your first client (and wh…
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S3, Ep 36: Katherine Robinette: The Power of Clear, Kind, and Convicted Leadership
47:57
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47:57This week on Sensitive Change Makers, I’m joined by the brilliant Katherine Robinette - a strategist, speaker, and President of Keystone & Raven. Katherine has spent three decades watching smart people turn change into a battle - and she’s done being diplomatic about it. She’s known for cutting through corporate red tape with clarity, trust, connec…
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How to Scare Away Human Predators: PART 1
38:45
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38:45Predators identify trauma survivors in seconds flat just by watching how you walk into a room. A hunched posture, downward eyes, constantly saying "I'm sorry"... This is a neon sign that screams easy target. Fawning and tiptoeing around people's moods tells manipulators exactly what they want to know: you won't fight back. Predators smell that shif…
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The Healing Process: Accepting Your Emotions and Needs After Loss
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23:45Accepting where you are after loss is a deeply personal journey that we explore in this episode. I dive into the importance of listening to our needs and letting go of the expectations that can weigh us down in these challenging times. Loss can take many forms, from the departure of a loved one to the end of a significant relationship, and each exp…
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How To Be a Little Bit Kinder to Yourself. Ep:315
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1:00How to be a little bit kinder to yourself. --- Too many brilliant coaches get stuck spinning in circles, thinking they need a website, a logo, or another certification before they can start. I’ve seen it again and again. But the fastest path to your first (or next) paying client is so much simpler. That’s what I show you inside my free course, the …
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From Olympic Bobsled to Brain Injury: William Person's CTE Recovery Story (ep 117)
24:23
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24:23About William Person William Person is a former nine-year Team USA Bobsled athlete whose career left him battling the devastating effects of CTE. At his lowest point, he could barely get up off the floor, lost in confusion, depression, and deteriorating brain. Hope came when he discovered Hyperbaric Oxygen Therapy, which restored clarity in his thi…
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Resilience Fatigue: When Strength Starts to Hurt with Dr. Marline C. Duroseau
46:09
46:09
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46:09What happens when “being strong” starts to hurt? In this deeply honest conversation, Dr. Amelia Kelley sits down with Dr. Marline C. Duroseau, resilience expert, author, TEDx speaker, and leadership executive, to explore a powerful and often overlooked concept: resilience fatigue. Together, they unpack how resilience can sometimes be weaponized whe…
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Ani DiFranco: Fierce, Free, Creative & True
59:29
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59:29From punk rock revolutionary to bridge-builder, Grammy winner Ani DiFranco reveals how being canceled by her own community transformed her approach to activism and art. This intimate conversation explores how to maintain fierce convictions while fostering revolutionary love, featuring vulnerable insights about evolving activism, DIY independence, a…
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334: Why Striving for "Enough" Could Be the Most Exciting Shift You Make in 2026
21:41
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21:41Doing "more" is the default setting for most women business owners. We strive for more revenue. More clients. More milestones. More targets. But what happens when we stop reaching for the moving target of "more"... and instead strive for "enough"? What happens if we prioritise balance, freedom, and fulfilment – and set our business goals to accompl…
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4. Postpartum for the Highly Sensitive Mom: When it’s Harder than you Expect
38:00
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38:00The postpartum period is one of the most transformational times in a woman’s life. She is changing from the inside out - from brain changes to cellular changes and it can be very overwhelming for the sensitive mom. During pregnancy and after giving birth, drastic hormonal shifts occur and you are expected to manage all of this with elegance, grace,…
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Why Mornings Go Off the Rails — 3 Reasons Your Sensitive Child Melts Down (and What to Do Instead)
20:34
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20:34If mornings with your sensitive child feel like an emotional rollercoaster — one wrong move and everything spirals — you’re definitely not alone. Maybe they wake up already grumpy, refuse to get dressed, or melt down over something tiny. You start the day exhausted before it even begins. In this episode, we’ll talk about why mornings go off the rai…
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269 No Room for In-Between: Literal Thinking and Communication Ruptures
28:25
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28:25No Room for In-Between: Literal Thinking and Communication Ruptures In this raw and honest episode, Patricia (she/her) shares her ongoing challenges with neurodivergent miscommunication, community rupture, and the emotional toll of being misunderstood. From neighborhood conflicts to horse training lessons, from cancel culture to navigating friendsh…
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What is Fear Telling You? with Michele Griffith
56:17
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56:17On this episode of Light Warrior Radio, I’m joined by my friend and colleague Michele Griffith—#1 bestselling author, licensed therapist, and co-star of the Navigating the Clickety-Clack TV series—for a raw and powerful conversation about the emotional truth behind fear. Michele shares her personal journey through a literal hurricane and the inner …
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Why Your Healing Keeps Going in Circles (And What to Do About It)
28:17
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28:17Send us a text Ever feel like you're stuck on a healing hamster wheel? You're not alone. In this powerful conversation, co-coaches Jen and Brittany reveal why traditional healing approaches sometimes fall short—and the missing pieces that changed everything for them. Discover the three-part nature of healing (spirit, soul, and body) and why address…
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Future of Medicine: AI vs. Doctors, Who Wins? We ALL Do! [Ep. 2]
1:00:32
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1:00:32What if AI could help solve medicine's biggest blind spots? Harvard Medical School researcher Dr. Charlotte Blease reveals why doctors can only keep up with 2% of new medical research and how artificial intelligence could transform healthcare for both patients and providers. Drawing from her new book Dr Bot: Why Doctors Can Fail and How AI Could Sa…
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The 90-Day Confidence Plan for Coaches Who Feel Behind Ep-314
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8:37Do you ever feel like you’re “behind” in your coaching business? Like you should already have more clients, a bigger audience, or a polished brand? You’re not alone, and you’re not behind. In this episode of She Coaches Coaches, I’ll bust the “I’m behind” myth and give you a simple 90-day confidence plan to move forward without the shame or overwhe…
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Your Social Media Algorithm is Harming your Nervous System
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58:58Rage bait pulls your strings and your nervous system pays the price. Social media algorithms thrive on making you angry, fearful, and activated because those emotions keep you scrolling longer, but most people can't spot when they're being manipulated. The internet runs on manufactured outrage that tricks your brain into thinking extreme opinions a…
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Practice Consistency: Consistency Builds Trust. Ep:313
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3:15Practice consistency: Consistency builds trust --- Too many brilliant coaches get stuck spinning in circles, thinking they need a website, a logo, or another certification before they can start. I’ve seen it again and again. But the fastest path to your first (or next) paying client is so much simpler. That’s what I show you inside my free course, …
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Running, Resilience, and the Mind-Body Connection (ep 116)
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33:37In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with Dr. Kate Mihevc Edwards, a physical therapist and expert in running medicine. They discuss Dr. Mihevc Edwards' personal journey with a rare heart condition, ARVC, and how it has shaped her identity as an athlete and a parent. The conversation delves into the psychological…
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Unlocking Your Superpower: The Art of Acceptance
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21:03Acceptance is the cornerstone of our journey as intuitive empaths, and today, I'm diving into how we can embrace ourselves without judgment. It’s all about recognizing where we are in this very moment—not yesterday or tomorrow, just now. We often feel the pressure to conform or compromise our beliefs, but true acceptance means standing firm in our …
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Why Cant We Just Get Along? with Greg Singleton
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46:34Why is it so hard to have a calm, productive conversation these days? In this insightful episode, Dr. Amelia Kelley sits down with communication strategist and TEDx speaker Greg Singleton to unpack why meaningful dialogue has become such a challenge and how we can bridge the growing divide in our relationships, communities, and workplaces. Greg sha…
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Reimagining Midlife: My 2x20 Project™ Update & the Power of Experiments
1:15:58
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1:15:58In this deeply personal episode, Jonathan Fields reveals the transformative results of his two-year, 2x20 Project™experiment—an intentional journey of reinvention designed to set up the next 20 years of his life. Through candid reflections on hands-on creativity, meaningful connections, and confronting long-held fears, Jonathan shares how this stru…
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333: How to Beat Burnout and Have Sustainable Success in 2026 with Melinda Cohan
42:31
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42:31Burnout does NOT just come from doing too much… it comes from doing business in a way that isn't aligned with who you ARE. In this week's HerBusiness Podcast, I sat down with Melinda Cohan, author of Sustainable Success: Thriving in Business and Performing at High Levels Without Burnout. Melinda is revealing how so many business owners are unintent…
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Have you ever thought, “Why do big expenses show up right after I receive money?” In this vulnerable and revealing SOLO episode of Light Warrior Radio, Dr. Karen Kan dives into the hidden emotional patterns that block our ability to fully receive abundance. Through personal stories — from car dents to a broken septic system — Karen illustrates how …
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Unlocking Your Spiritual Gifts: When Sensitivity Becomes Your Superpower
46:34
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46:34Send us a text Have you ever walked into a room and immediately felt overwhelmed by emotions that weren't even yours? Or caught glimpses of things out of the corner of your eye that disappeared when you looked directly? If you're nodding along, this episode is going to be a game-changer for you. Join us as we sit down with Marie Bursch, licensed pa…
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Future of Medicine: The Science of Super-Aging [Ep. 1]
1:04:29
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1:04:29What if we could spot disease decades before symptoms appear? Dr. Eric Topol, one of medicine's most influential voices, reveals how new AI-powered diagnostics and precision treatments are revolutionizing the way we prevent disease and extend healthy lifespans. In this illuminating conversation from our Future of Medicine series, discover the scien…
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The #1 Reason Coaches Burn Out (and How to Avoid It) Ep:312
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6:57Most coaches don’t burn out because coaching is too hard; they burn out because they’re focused on all the wrong things. Branding spirals. Funnel rabbit holes. DIY overwhelm. Niche dithering. All the busywork that makes you feel like you’re building a business but doesn’t actually help you sign clients. In this episode of She Coaches Coaches, you’l…
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S3, Ep 35: How Highly Sensitive People Can Find Balance, Purpose and Self-Direction – with Dr Meg Trucano
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43:46In this episode, I’m joined by Dr Meg Trucano — developmental psychologist, former federal researcher, and founder of a psychology-based coaching practice helping ambitious women navigate major life, career and identity changes. After experiencing burnout in a high-pressure research career, Meg built her Real Change framework to help women ditch th…
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What if You're Taught PTSD? How Fences Couldn't Protect Me as a Highly Sensitive Child
58:19
58:19
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58:19Your brain splits off traumatic memories to protect you, but healing means discovering layers you didn't know were buried. A child taught to watch for kidnapping at school can't feel safe even behind fences while other kids play freely, and recording that memory decades later reveals the mind buried the worst part until feeling safe enough to remem…
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Accepting life after the eclipse: From Grief to Growth: Navigating Life's Transformations
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29:42Today, we're diving deep into the theme of acceptance in the wake of loss, specifically in the context of life after the eclipse. I’m sharing my personal journey following the passing of my beloved Cleo, a beautiful soul in feline form who was by my side for 17 years. As we navigate the waves of grief, I want to emphasize that each of us is experie…
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Hope vs trust --- Too many brilliant coaches get stuck spinning in circles, thinking they need a website, a logo, or another certification before they can start. I’ve seen it again and again. But the fastest path to your first (or next) paying client is so much simpler. That’s what I show you inside my free course, the real, client-creating work th…
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1
Unlocking the Secrets of Rest: How Sleep Boosts Recovery (ep 115)
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29:30In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with Andrew Colsky, a behavioral sleep clinician, about the critical role of sleep in overall health, particularly in relation to chronic pain and anxiety. They discuss various techniques for improving sleep quality, the impact of technology on sleep, and the importance of sle…
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Breaking Free from Perfectionism: How to Let Go and Thrive with Amna Shabbir
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50:32In this heartfelt episode of The Sensitivity Doctor Podcast, Dr. Amelia Kelley is joined by physician and author Dr. Amna Shabbir for an honest and empowering conversation about perfectionism, what fuels it, how it shows up, and how to finally release its grip. Drawing from her personal journey through burnout, postpartum depression, and self-criti…
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S13.E8: My Life On GLP1 - Why Am I Always Cold? (Finally Explained + Real Fixes)
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8:57Wearing fleece in 70-degree weather? You're not alone. Discover why semaglutide and tirzepatide cause "Ozempic chill"—from brown adipose tissue changes to metabolic slowdown. Learn 2025 research on hypothalamic signaling plus practical fixes: layering strategies, heated gear, nutrition tips. Essential for Wegovy, Mounjaro, Zepbound users battling c…
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S13.E7: My Life On GLP1 - Muscle Loss: Sarcopenia Risk & Proven Fixes
7:26
7:26
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7:2625-40% of weight lost on semaglutide and tirzepatide comes from muscle, not fat. Learn about sarcopenia, DXA scan data revealing lean mass loss, and 5 essential strategies: protein targets, resistance training schedules, and dose titration. Protect your strength while losing weight. Critical listening for anyone over 50 on GLP-1 medications. #Sarco…
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How The World’s Worst First Date Led to a Video that Changed Everything
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54:30From an anxiety-filled first date involving 100 tacos to becoming a trusted voice for millions, Elyse Myers shares how embracing her authentic self: quirks, struggles, and all, led to unexpected connection and community. In this candid conversation about her new book, That's a Great Question, I'd Love to Tell You, she reveals practical strategies f…
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332: The Real Reason Your Business Isn't Growing (and How Delegation and Automation Can Fix It)
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23:57I have seen so many businesses with incredible potential fizzle out because the business owners are making this one mistake… Doing it all themselves. Staying stuck in the day-to-day. Letting admin eat up their time. Becoming the bottleneck that holds their business back. So on this episode of the HerBusiness Podcast, we're talking about the real re…
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