Best Sam Breiter Podcasts (2025)

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S2E12: Biggest Loser Trainwreck Netflix Doc & Solving the PED Crisis in Track & Field 54:53

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4d ago54:53

54:53

In this episode, Sam and Colleen dive into the Biggest Loser documentary on Netflix. They discuss whether the show is truly inspirational or ultimately toxic, while revealing the real truths behind it. They also share practical advice on how to approach a healthy and sustainable weight loss journey. Next, inspired by Olympian Gabby Thomas and her r…

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S2E11: Nick Boyer- My New Running Coach! 42:14

24d ago42:14

42:14

Welcome to another episode of the Run Breiter Podcast! As someone who has coached runners for nearly a decade, it’s easy to fall into the trap of thinking you know it all. But whether you’re a beginner or an experienced athlete, admitting you need help is never easy. With the goal of breaking three hours in the marathon, Sam Breiter has brought on …

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S2E10: Back After 5 Months – Heart Surgery, CLE Move, Scammer Movers & a New Pup 46:40

2M ago46:40

46:40

It’s been a wild five months, and we’re finally back. From major health scares to a big move—and even getting scammed along the way—Sam and Colleen have a lot to catch you up on. Tune in for an honest, heartfelt (and sometimes hilarious) recap of everything that’s happened while we were away.2By Sam Breiter & Colleen Mock

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Runners questions answered by Coach Sam #2 18:33

7M ago18:33

18:33

In this episode of the Run Breiter Podcast, join Sam Breiter as he dives into some of the most commonly asked questions by runners! Here are today’s questions: Would you rather have 8 hours of sleep or an unlimited supply of caffeine? What do your March running plans look like? Do you prefer working out at home or at the gym? What’s the furthest di…

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S2E9: Why Are So Many Running Records Falling? How to Apply These Insights to Your Training 36:32

7M ago36:32

36:32

Join Sam and Colleen as they dive into the biggest world records in distance running over the past 12 months, breaking down the incredible performances that have reshaped the sport. They discuss the key factors behind these record-breaking achievements, from advancements in training and technology to the evolving strategies of elite athletes. Plus,…

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S2E8: Sam and Colleen's Full 2024 Recap 58:05

9M ago58:05

58:05

In this episode, Sam and Colleen take their calendar off the wall for a full recap of 2024. From unforgettable races and breathtaking national parks to the highs, the lows, and all the moments in between, your hosts relive the year's most memorable adventures. Join them for a fun and heartfelt journey through their 2024!…

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S2E7: Overcoming Setbacks and Balancing Running During the Holiday's 37:19

10M ago37:19

37:19

In this episode of the Run Breiter Podcast, hosts Sam Breiter and Colleen Mock dive into a heartfelt conversation about recent challenges. Colleen opens up about her recent medical incident that temporarily paused the podcast, sharing lessons learned and inspiring insights about resilience. The hosts also discuss strategies for overcoming adversity…

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Runners questions answered by Coach Sam #1 7:51

11M ago7:51

7:51

In this episode of the Run Breiter Podcast, join Sam Breiter, as he dives into some of the most commonly asked questions by runners! From understanding the right number of strides to take, to whether running in the rain is harmful, he covers it all He also discuss the best shoes for easy runs, share essential post-marathon recovery tips, and explor…

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S2E6: Overrated, Underrated, or Properly Rated (Running Edition) 36:48

11M ago36:48

36:48

In this episode, join Sam and Colleen as they dive into running gear, food and fuel choices, training methods, race strategies, and essential accessories—debating whether each is overrated, underrated, or properly rated. Enjoy the lively discussion, and remember: ‘Don’t Forget to Run Breiter.’”By Sam Breiter/Colleen Mock

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S2E5: Chicago Marathon Post Race Recap 35:04

11M ago35:04

35:04

In this episode, join Sam and Colleen, as we dive into the highs and lows of the 2024 Chicago Marathon! From the electric atmosphere at the start line to the challenges of the course, to the week affairs, we break down the moments to note. Tune in to hear about standout performances, race recaps, and how this year having over 50,000 runners went . …

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S2E4: Chicago Marathon Preview Q &A 43:07

12M ago43:07

43:07

Join Sam and Colleen as they dive deep into everything you need to know for this year's Chicago Marathon. They’ll ask each other five insightful questions, covering a range of topics that will not only educate but also inspire you to get ready for race day. Whether you're curious about the logistics of race weekend, the fascinating history of the m…

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S2E3: Top 10 most hysterical things about running! 43:57

1y ago43:57

43:57

Join Sam and Colleen for a lively and entertaining discussion as they draft their top 10 funniest and most hysterical moments that every runner can relate to. From bizarre race-day rituals to the unpredictable mishaps that happen mid-run, they explore the quirkiest, most laugh-out-loud occurrences in the world of running. Get ready for a fun-filled…

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S2E2: Power of positivity in running 37:04

1y ago37:04

37:04

Hey, friends! Get ready to be inspired as Sam and Colleen take you on a journey through the power of positivity in running. They’ll share uplifting stories, practical tips for keeping a joyful mindset, and shine a spotlight on some heartwarming moments happening in the running community. Whether you're hitting the pavement or just need a boost, thi…

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S2E1: Welcoming our new co-host and recaping the Olympics! 1:22:11

1y ago1:22:11

1:22:11

Welcome to season 2 friends! We will now have Colleen joining us as a co-host for the podcast. In this episode we welcome her to the podcast and discuss running news and a recap of races from the Paris 2024 Olympics! We discuss our top three memorable moments from the Athletics events as well as changes we’d like to see in upcoming LA2028 Olympics.…

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Episode 65: Sharing Running Updates & Closing Out Season 1! 30:16

1y ago30:16

30:16

After a 2.5-month break, Run Breiter returns to the podcast community with the final episode of Season 1! This season was full of amazing guests, tips, advice, motivation, and stories, and we hope you enjoyed it. In this episode, Run Breiter shares some updates about his running journey this summer, including the Denver Marathon, pacing a 100k ultr…

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Episode 64: Colleen Mock- Thoughts 24 Hours Before Running Her First 100k 35:53

1+ y ago35:53

35:53

In this episode, Sam has his girlfriend Colleen join the podcast. They record the episode on the road to Divide, Colorado, prior to Colleen's first 100k, which is the Great Divide 100k. Before this race, the longest race Colleen had ever run was a 50k. Sam coached Colleen throughout the training, so together they share the story of the training and…

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Running Thoughts- Denver Marathon pre-race feelings & tips 12:53

1+ y ago12:53

12:53

In this episode of the Run Breiter Podcast, join Sam for a 3-mile run on the scenic Cherry Creek Trail, just one day before the Denver Colfax Marathon. During his run, Sam shares a real-time update on his physical and mental state leading up to the marathon, outlines his race day strategy, and offers valuable tips for fellow participants. Tune in a…

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Running Thoughts- Why I needed a running recharge 11:09

1+ y ago11:09

11:09

Welcome to "Running Thoughts" a new edition to the Run Breiter Podcast, where Sam shares the live recording of his thoughts while he is on a run. In this quick episode, he shares a story from early April, about why he needed a recharge from running, how he recharged, and how he's feeling for the races he has coming ahead for the year. This may open…

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Episode 63: Brooks Bash- Running 100 Marathons in 100 Days 37:40

1+ y ago37:40

37:40

In this episode, Run Breiter brings on Brooks Bash, the founder of a company called Earthy and an endurance athlete. Brooks believes the mission of Earthy is aligned with being wild and getting off the screens and into the real world while engaging in challenging activities. This motivation led him to run 100 marathons over 100 days, a story he sha…

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Episode 62: Sean Kelly- Former Duke Basketball National Champion to Marathon Running Dad! 49:12

1+ y ago49:12

49:12

In this episode, Sam brings on Sean Kelly. Sean grew up as a gifted athlete. He enjoyed baseball and was a walk-on to the Duke University Basketball team. For three years, he served as a player manager, and in his fourth year, he earned a spot on the team, ultimately becoming part of the 2015 National Championship-winning team. After graduating, Se…

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Episode 61: "EmilyRunsAMarathon"- Why Running Isn't a Punishment, Marathon Training Tips, Charleston Running Lifestyle 41:18

1+ y ago41:18

41:18

In this episode, Run Breiter welcomes Emily, also known as "Emilyrunsamarathon"! Emily has completed three marathons, including her most recent one, where she trained and paced her best friend for her very first marathon. Emily shares insights on how athletes who view running as a punishment can approach it to discover the physical and mental benef…

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Episode 60- My Uncensored Experience With Asthma, and How Runners Should Approach This! 23:23

1+ y ago23:23

23:23

In this episode, Run Breiter is motivated to share some tips and advice on how to cope with asthma. This winter, his asthma has been a significant struggle due to the challenges of moving to Colorado and being in the cold, dry elevation. These conditions have led to multiple asthma attacks, causing Sam consistent shortness of breath, wheezing, and …

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Episode 59- My One New Years Resolution. How It Will Impact My Fitness, Professional & Personal Life 14:12

1+ y ago14:12

14:12

In this episode, Sam shares with you his new years resolution and making 2024 the year of quality. He then explains how this will impact his running training, his full time job/side hustles, and the way he approaches his time with loved ones. The goal from this episode is to give you motivation in having a positive and healthy 2024! Enjoy, and as a…

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Episode 58- How Running Will Allow You Stop Thinking About Weight Loss 25:35

2y ago25:35

25:35

In this episode, Sam Breiter shares with you how to shift your mindset from focusing on losing weight to discovering a lifestyle and fulfilling journey through running. This shift is aimed at achieving long-term health benefits and, over time, reaching and maintaining your weight loss goals. Sam discusses the two weight loss journeys he has experie…

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Episode 57: Brian Boisvert- A Trailblazer for the Queer Running Community 44:19

2y ago44:19

44:19

In this episode, join Run Breiter as he welcomes Brian Boisvert to the podcast. Brian's journey into running began when he observed the inclusive nature of endurance sports, particularly in contrast to contact sports at the youth level. Over time, Brian has turned his passion into a full-time career. Balancing coaching, his apparel brand "Great Day…

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Episode 56- The Austin Rattler 50k Recap: My Epic Trail Fail 27:35

2y ago27:35

27:35

In this episode, Run Breiter provides a comprehensive recap of the Austin Rattler 50k. This race marked Sam's first ultramarathon, covering a distance of approximately 31 miles. The event unfolded on diverse and challenging terrains, including wooded trails and mountainous paths. Sam hadn't anticipated participating in this race at the beginning of…

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Episode 55- How to Overcome Race Day Nerves 19:12

2y ago19:12

19:12

In this episode, Run Breiter shares how to overcome race day nerves. Whether it's a race that's months out, or minutes before, and regardless of the distance this episode will help you towards strategy to stay calm and run your best race! Enjoy this awesome episode, and as always "Don't Forget to Run Breiter."…

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Episode 54: Colleen Mock- From Hiking 14ers to Training for Her First Ultra & the Learnings Along the Way 50:38

2y ago50:38

50:38

In this episode of the Run Breiter Podcast, Sam brings on his girlfriend Colleen. Colleen has ambitious goals, including running the Leadville 100 one day. Over the past year, she has dedicated herself to building her endurance. From incline hiking to tackling 14er hikes across Colorado, she has been climbing mountains and making it look easy. Addi…

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Episode 53- My St. George Marathon Recap! 10:07

2y ago10:07

10:07

In this episode, Run Breiter does a quick recap of the St.George Marathon where he shares how the experience was, as well as the result of the race!By Sam Breiter

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Episode 52- My St. George Marathon Preview: Chasing Sub 3 9:23

2y ago9:23

9:23

In this video, Run Breiter gives you a quick update on how he is feeling heading into the St. George Marathon where he will for the third time attempt to break a sub 3 hour marathon!By Sam Breiter

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Episode 51-Brad Ziegler: His Goal of Marathon Olympic Qualifiers & Running Tips 45:06

2y ago45:06

45:06

In this episode, Brad Ziegler joins the Run Breiter Podcast in person! Brad has a Marathon Pr of 2:28, Half of 1:11. 10k of 33:27. and 5k of 15:26! It's fair to say Brad is an elite runner. Brad trains and live in the amazing city of Boulder, which is known to have one of the top running communities in this country! While listening, you will learn …

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Episode 50- Don't Fear The Half Marathon Race Sign Up(Running With a Purpose Pt.4) 23:06

2y ago23:06

23:06

In part 4 of "Running with a Purpose", join Run Breiter as he delves into the world of the half marathon, dispelling common fears and unveiling the true essence of this challenging yet immensely rewarding endeavor. With a wealth of insights, statistics, and expert advice, Run Breiter explores the transformative journey of the half marathon and offe…

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Episode 49- How to Run a 5k(Running With a Purpose Part 3) 22:25

2y ago22:25

22:25

In this episode, Run Breiter gives beginner runners the tips and advice on how to run a 5k without needing to stop. He goes through training options, nutrition tips, explains how to prep and recover, as well as how to stay inspired through this journey. Enjoy this awesome episode, and "Don't Forget to Run Breiter".…

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Episode 48- Why Everyone Should Be Able to Run a Mile Without Stopping(Running With a Purpose Part 2) 23:19

2y ago23:19

23:19

In this episode, Run Breiter returns with another solo episode on how to find a purpose through running. He delves into the distance of a mile and explains why everyone who can physically move their legs should be capable of running a mile without stopping. Listeners can anticipate learning about the mile's measurement, the advantages of achieving …

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Episode 47- Running For a Purpose(Part 1) My Full Running Story & How I Found Purpose 46:10

2y ago46:10

46:10

In this episode, Run Breiter shares his fully running story. From getting started in 8th grade and being the worst on the team, to the obstacles he faced towards becoming an advanced runners, and the benefits he faced along the way. He dives into his story of what got him into coaching and building a community for Run Breiter. This series will be m…

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Episode 46- New Running Coaching Content Strategy + I'm Starting a Side Business! 22:17

2y ago22:17

22:17

In this episode, Run Breiter embarks on a solo journey, marking the inaugural edition of his new "Podcast Studio" in his Denver apartment. He unveils his fresh content strategy, announcing an explosion of tailored content designed specifically to support individuals' running goals while sharing his own personal odyssey. This invaluable content aims…

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Episode 45- Recap of My Move to Denver & Update on Training for a Sub 3 Hour Marathon! 20:33

2y ago20:33

20:33

In this episode, Run Breiter opens up about his personal journey of relocating to Denver and generously imparts invaluable advice for anyone contemplating a move to a distant city. He shares his insights on handling the logistical aspects of such an experience, drawing from both his triumphs and lessons learned along the way. Additionally, he provi…

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Episode 44-Rob Dalto: Becoming a 6 Star Marathon Finisher in One Year! 41:17

2+ y ago41:17

41:17

In this episode, Rob Dalto, also known as "Pursuit of Performance," joins us. Rob can be found on TikTok and IG, and he shares his inspiring and emotional story of running all six world major marathons this year. He starts by sharing what initially got him into running and fitness, beginning as a sprinter and pole vaulter and then discovering his p…

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My Next Race, It's Something Big! 6:38

2+ y ago6:38

6:38

In this audio clip, Run Breiter announces his next race that he plans. After 2 attempts of training for a Sub 3 Hour Marathon, he finally decides on a race to attempt this a 3rd time. Run Breiter also gives some great motivation for you to sign up for something hared to find growth in life!By Sam Breiter

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Episode 43: "IRunChicago" - Starting to Run the Lakefront in His Early 50s to Conquering Marathons! 42:33

2+ y ago42:33

42:33

In this episode of the Run Breiter Podcast, we welcome "IRunChicago," who can be found on TikTok and IG, providing fantastic running content. He shares his inspiring journey from starting to run in 2019 to preparing for his fourth Chicago Marathon. Together, they explore the community, mental, and physical benefits of running, while Billy recounts …

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Episode 42- Big Life Announcement/Jersey City Half Marathon Training & Race Recap 34:36

2+ y ago34:36

34:36

In this episode, Run Breiter does a solo show where he has a lot of value to share and a huge life announcement he wants to make to the community. He first shares his experience of training for the Jersey City Half Marathon, diving into the full training process and recounting his race day experience and result. From running, to strength training, …

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Episode 41-Colt Dayne: From College Rowing to Marathon Running! 55:21

2+ y ago55:21

55:21

In this episode, Run Breiter brings on Colt Dayne, who began her running journey over the last couple of years after being a competitive athlete for much of her life, specializing in rowing. Colt explains how rowing helped set her up for success with running, and the changes she has had to make to her routines to be able to achieve races such as ha…

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Episode 40-Mary Jackson: Beginner Running Tips from a Recent Beginner. From Soccer to Marathons in 2 Years of Training! 38:09

2+ y ago38:09

38:09

In this inspiring episode of "Run Breiter," host Run Breiter sits down with the amazing Mary Jackson, also known as "maryy.jayyy" on TikTok. Mary shares her incredible journey as a recent beginner runner who has already achieved remarkable feats, including completing 3 half marathons, 1 full marathon, and 2 10-mile races, all in just a year since s…

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Episode 39- The Hardest 6 Months of My Life Has Passed. 22:42

2+ y ago22:42

22:42

In this episode, Run Breiter shares his personal journey through one of the toughest periods of his life. After running a marathon in August, he experienced his first and most severe panic attack, which led to a diagnosis of extreme dehydration and eventually an anxiety disorder. Despite seeking treatment for his disorder, Run Breiter was initially…

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Episode 38-Chase Adams("chasernopacer"): 30 Years of Running, to Run Torwards His Best Life! 51:46

2+ y ago51:46

51:46

In this episode of the Run Breiter Podcast, host Sam Breiter sits down with Chase Adams (@chasernopacer), a seasoned runner who has been running for 30 years. Chase shares his inspiring story of how he turned his life around after hitting rock bottom with a DUI. At the age of 25, he decided to make a change, got back into running, and signed up for…

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Episode 37- I'm Making a Digital Running Content Creator Network Group! 11:21

2+ y ago11:21

11:21

Welcome to another episode of the Run Breiter Podcast, where I'm excited to share with you the announcement of my new project, the Running Creator Network! As a runner and content creator myself, I understand the challenges of creating engaging and high-quality digital content related to the sport of running. That's why I'm creating this networking…

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Episode 36-Elena Solazzo("running_usa"): Former College Soccer Player to Running a Half Marathon in All 50 States! 44:38

2+ y ago44:38

44:38

In this episode, Run Breiter brings on Elena Solazzo(@running_usa), who is a former competitive soccer player who used to dislike running. However, since 2015, she has found a passion for running and has been on a journey to run a half marathon in all 50 states. So far, she has completed 24 races towards her goal. In this episode, Elena shares her …

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Episode 35- Should You Run Two Races in One Month? Recap of Running Miami & Austin Marathon 3 Weeks Apart. 20:54

2+ y ago20:54

20:54

In this episode, Run Breiter discusses the experience of running two full marathons in just three weeks apart, specifically the Miami and Austin marathons. He first shares the recap of these races, and than jumps into his personal experience and provides insights and tips for runners who may be considering taking on a similar challenge. Regardless …

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Episode 34-Adrien Thevenet: Running Tips & Advice From a Certified Running Coach! 43:15

2+ y ago43:15

43:15

In this episode of the "Run Breiter Podcast", Adrien Thevenet joins who is a certified running coach. Adrien shares his expertise and experience in the global running industry, offering practical tips and strategies for runners of all levels. Listeners can expect to learn about injury prevention, training techniques, nutrition and much more. Whethe…

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Episode 33-Jenny Crawshaw("TrailJenny"): Mom, Runner, Boston Qualifer, & Soap Maker. Tips & Advice for Beginners & Gear Talk! 44:09

2+ y ago44:09

44:09

In this episode of Run Breiter Podcast, Run Breiter brings on Jenny Crawshaw, also known as "TrailJenny," who shares her tips and advice for beginner runners. As a busy mom and a Boston qualifier, Jenny offers practical insights and inspiration for those just starting out on their running journey. She also shares her favorite race experiences, and …