Podcast by Safe Mode Podcast
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Safe Mode Podcasts
Learn about how to live the creative orientation and apply the ancient hermetic principles of alchemy to live your true nature and fulfill your highest potential in this life - living your purpose. We’ve all been born in a default mode of operating, centered around staying safe and surviving - our ego - but our soul/ higher self/ creative spirit calls us to more. This podcast will guide you to live that ‘more’. Join Alex Harvey as she takes you on a deeply personal, insightful, and rewarding ...
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Survival Mode Disrupted is not just a podcast. It's a rebellion. A raw, unfiltered space where we finally stop pretending we're fine and start telling the truth—the truth about the trauma we've carried, the identities they had to wear to survive, and the radical decisions we made to break free. Because here's the deal: survival mode isn’t just a season. It’s a damn identity. One that so many were forced to adopt just to get through life, to stay safe, to stay needed, to stay sane. But eventu ...
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Ready to stop hiding and playing small … and start living from the TRUTH of who you are? Be the Wolf is for high-achievers who are tired of sacrificing for the sake of others, business, and finances. They’ve done it “right” their whole life, and they’re still feeling stuck, exhausted, and unfulfilled. If you struggle with burnout, people-pleasing, imposter syndrome, chronic self-doubt, or feeling invisible even though you constantly over-deliver… this show is for you. What does it mean to ‘B ...
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Welcome to Anxious to Secure - the podcast for anyone who feels anxious in love and wants to feel calm, confident, and connected. If you’re chasing an emotionally unavailable (Avoidant) partner… If you’re attaching out of fear, not love… Your relationship is running on survival mode. (I’ve been there - and it can change.) 🤍 I’m Jula: an anxious attachment coach + certified life coach. In just 6 months, I became a more secure version of myself 🫳🏻🎤 Now I help you stop overthinking every text a ...
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A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you. We talk a ...
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Crypto Weekly Recap is your go-to podcast for the latest news, trends, and developments in the cryptocurrency world. From major market moves to emerging projects and regulatory updates, we break it all down. Stay informed, stay ahead, and join us as we navigate the fast-paced world of crypto!
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Let's Find You presents Unshackled the Podcast! Unshackled is a trauma-informed podcast for women ready to break free from the invisible chains of abuse, survival mode, and generational patterns. Hosted by Chantelle Dodd who has walked the path from survival to self-leadership, Unshackled creates a safe, grounded space where healing meets truth. Each episode explores life after domestic abuse — rebuilding identity, regulating the nervous system, setting boundaries, reclaiming power, and lear ...
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Take a deeper look into the human element in our ever changing digital world. Human Factors Cast is a podcast that investigates the sciences of psychology, engineering, biomechanics, industrial design, physiology and anthropometry and how it affects our interaction with technology. Hosted by Nick Roome, Blake Arnsdorff, and Barry Kirby.
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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...
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If you're interested in staying informed about the latest developments in medical human factors and user experience, then Safe and Effective is the podcast for you. We bring you lessons learned, case studies, and regulatory updates, through our conversations with experts from industry, academia, and government to share their insights and experiences with you. Join us as we explore the world of human factors and its impact on the medical field. Whether you're an industry expert or a novice lo ...
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Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and ...
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This podcast is a means to hear real and hard truths that appear in the reflections of ourselves and those we love. This a place for understanding that provides a safe environment for vulnerability and growth
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Free advice from three of the world's most qualified, most related experts: Justin, Travis and Griffin McElroy. For one-half to three-quarters of an hour every Monday, we tell people how to live their lives, because we're obviously doing such a great job of it so far.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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A liberated superishgroup of podcasters — some die-hards, some live-softs — on a mission to seek-locate-enjoy Blake’s 7.
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Are you always "too nice" and care too much.... The woman who goes above and beyond for others, gives too much, and ends up feeling unseen, unappreciated, or emotionally exhausted. If you're tired of shrinking, over-functioning, or doing everything for everyone, this podcast will show you how to live authentically, unapologetically, and finally step into the YOU that doesn't abandon herself to keep others happy. If you're tired of shrinking yourself to be liked or chosen, and you're ready to ...
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Taking time every week to let you know who deserves a pat on the back, and more importantly who deserves a pat on the fanny! Celebrities, politicians, small town crazies, media and journalists, law enforcement (good and bad), folks from history, and anecdotes from our own lives. Nobody is safe from our genuine praise, or our smite. Come join the right side of life.
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The Soft Side Project is a safe space to take off the armor. Here, we’ll talk about life, faith, healing, and personal growth. We’ll share stories, reflect on scripture, and have honest conversations that help us balance strength with softness.
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Broke is Boring is the no-fluff, no-filter podcast for women who are done settling—for less money, less freedom, and less life. Hosted by Jane and Tiffany, two moms who traded survival mode for CEO energy, this show is your permission slip to want more—and go get it. We’re ditching dusty money myths, calling out the “play it safe” culture, and spilling the real tea on wealth, freedom, motherhood, and building a life that actually lights you up. Whether you’re scaling your biz, starting over, ...
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Let's start the money conversation, one that is relevant for Mums juggling life, careers, finances, households..not to mention the all important role of being a Mum. As the creator of Savvy Mumma, I want this to be a safe and supportive environment to share topics with like minded Mummas, to open the conversation in a positive, meaningful and non-jargon way. This is a real passion project for me and I want to see hundreds of women prosper and thrive with the know-how to get their money life ...
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Welcome to the Take Flight Podcast, the empowering audio and video experience designed for survivors, overcomers, and anyone ready to rise beyond trauma and take back their power. Hosted by Sula Lael, Freedom Empowerment Consultant and Trafficking Survivor Expert, each episode offers a safe space to heal, grow, and soar into a life filled with freedom, purpose, joy, and success. Through faith-based wisdom, personal stories, biblical truths, and practical tools, Sula helps you shift from surv ...
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The Regulated & Rich Podcast – Build a Profitable Business Without Nervous System Burnout for Creative Women Entrepreneurs & Coaches
Skye Edmonds
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You’ve built the brand. You’ve booked the clients. And on the outside, everything looks like it’s working. But behind the curated posts and polished captions, your body tells a different story. You’re frozen at your desk. Avoiding inboxes. Resenting offers you once celebrated. And quietly wondering: Why does success feel like a threat? The Regulated and Rich Podcast is for the female creative entrepreneur who’s done playing tug-of-war with her nervous system. Inside, we unpack the real reaso ...
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Heal The Wounds, Own Your Story, Lead Your Life. Led by Branon Dempsey, this YouTube page is a safe space for people and survivors of childhood trauma, to help you reclaim your story so you can be fully connected to lead life. Subscribe today to become part of a supportive community where hope, healing, and empowerment await—because your story matters. ➡️ Podcast / iTunes: https://podcasts.apple.com/us/podcast/the-your-story-matters-podcast-with-branon-dempsey/id1609639138 ➡️ Youtube: https: ...
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Calm Your Nervous System is the podcast for neurodivergent high-achievers who are done with burnout, overwhelm, and running on adrenaline — and you’re ready to create a healthier and wealthier life. I’m Jenny Adams, award-winning Somatic ADHD Coach, and I’m here to show you what most strategies miss: until your nervous system feels safe, you’ll keep wasting time, money and energy on short term “fixes” that miss your brilliance! Unrecognised ADHD burned me out so badly I spent years reliant o ...
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Are you sick of feeling like a stressed-out cog in a corporate wheel? Are you tired of feeling stuck in the mental quicksand of the corporate grind? Are you over simply surviving each day and only living for the weekend? What if you could live the life you want, not the life you think you should want? What if you approached every day with intention instead of mindlessly going through the motions? What if you woke up feeling alive, living your life in thrival mode rather than survival mode? H ...
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On The Knowledge Podcast, you’ll hear from the best and brightest minds in business, entrepreneurship, and beyond. Hosted by writer and entrepreneur David Elikwu, each episode features in-depth interviews with makers, thinkers, and innovators from a variety of backgrounds. The Knowledge is a weekly newsletter for people who want to get more out of life. In every issue, David shares stories, ideas and frameworks from psychology, philosophy, productivity and business. With insights that are bo ...
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Welcome to TAS Electronics Unplugged, the podcast that brings you behind the scenes of our cutting-edge automotive, marine, and motorcycle electronic solutions. With over 45 years of industry experience, our team of experts in Toledo, OH, is here to share valuable insights, tips, and stories that will help you make the most of your vehicles and watercraft. In each episode, we delve into the latest trends, technologies, and innovations in the world of electronics, while also providing practic ...
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Hey mama! Are you tired of feeling overwhelmed and buried under endless to-do lists while trying to be a great mom and achieve personal success too? If you're anything like me, you love being a mom and your kiddos are your world. But at the same time, you're craving for that world to also include space to reconnect with yourself, rediscover your dreams and passions, and remember what it feels like to be successful at more than just making amazing lunchtime snacks. You would love to find harm ...
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Dive into the ever evolving world of AI for Business, where we bring you the latest AI News and AI Tools in 5 minutes. You'll learn everything you need to take advantage of the opportunities in AI and stay ahead of the competition. Whether you're an entrepreneur, tech enthusiast, or simply curious about the future, stay up-to-date with the fast paced development of artificial intelligence in a quick and easy format.
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Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matte ...
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose
Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom
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Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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The Access‑Trust Gap: Why security can’t see what work depends on
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In our final episode of 2025, Dave Lewis, global advisory CISO for 1Password, joins Greg Otto to unpack the “access‑trust gap”: the growing mismatch between what employees (and tools like AI assistants) can access at work and what security teams can actually see, verify, and control. Dav explains how this gap shows up in everyday ways—logins that b…
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🌠 The Holiday Emotional Leftovers | Ep. 010
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Send us a text Working through the emotions that our dysfunctional families leave behind There is a reason the quiet after the holidays feels louder than the chaos itself. When the family leaves, when the door finally closes, when the house settles back into stillness, something strange happens. Your body exhales, but your nervous system does not f…
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1206: Classic ACP Flexible Mind Vs Anxious Mind
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In today's episode, Gina talks about developing a flexibility of mind to help us overcome our anxiety and strengthen our resolve against future flare ups of anxiety. The anxious mind tends to be rigid and not flexible. Listen in for suggestions on how to stay flexible and reduce rigidity in your mind! HOW TO BE YOURSELF Quiet Your Inner Critic and …
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The Whole Damn Show Retrospective In (slightly late) honour of the 44th anniversary of Gauda Prime day, we’ve reconvened to look back on the series as a whole. The gang’s all here, except for Mark who’s holding the door open for us when we’re ready to leave. He’ll be fine. Join us as we pit our heroes together in a series Death-Watch matches, chuck…
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Hard Lessons, Real Losses — Closing the Year in Crypto
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This is the final Crypto Weekly Recap of the year — and we are ending it with truth, not hype.2025 tested crypto hard. Markets stayed down, liquidity dried up, and scammers had one of their most profitable years yet. In this episode, we break down some of the most damaging schemes of the year, including a $50 million address poisoning scam, fake AI…
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🌠 What 2025 Is Still Teaching Us About Healing | Ep. 009
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Send us a text As this year closes, we are not rushing past what shaped us. This episode is a pause. A breath. A look back at the conversations that cracked things open, named the pain, and pointed toward healing. Over the past year on Your Story Matters, we talked about childhood trauma, emotional survival, boundaries, nervous system healing, iden…
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111: (part 2) 10 truths about men I wish I KNEW SOONER when I was insecure
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10 Hard Truths to STOP Chasing (Anxious Attachment & Dating Advice) If you’re an anxiously attached woman who keeps overthinking texts, overgiving in dating, and chasing emotionally unavailable men, this episode is for you 🖤✨ This is what I wish I knew in my 20s about men and relationships — before I burned myself out trying to be chosen, trying to…
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16. What Not to Carry Into the New Year (Holiday Survival Guide Series Part 5)
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The holidays are over - but the patterns they brought up don’t just disappear on their own. In this final episode of the Holiday Survival Guide series, we’re not revisiting how to survive family gatherings or manage triggers. Instead, we’re integrating what the holidays revealed... and deciding what you’re no longer carrying into the new year. Thro…
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1205: A Soothing Holiday Meditation to Release Stress and Find Peace
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In today's episode, Gina shares a holiday guided meditation to help listeners relieve stress and know more peace in the present moment. In this meditation you will be guided with the light of hope into a state of peace and quiet. Let your worries fade away as you realize your healing process is underway in this moment. Happy Holidays. Please visit …
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When the Holidays Feel Lonely — Here's How to Find Peace & Joy
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How to stop feeling lonely, disappointed, and stressed TF out on the holidays and find joy and happiness no matter how your life looks!! I used to sabotage my holidays by doing this! how comparing oneself to others can cause despair. how I approach new years resolutions I used to perpetually feel disappointed and lonely on the holidays to just enjo…
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How to Navigate Holiday Emotional Hangovers
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That weird week between the holidays and New Year's hits different. You've survived the holiday chaos, the family dynamics, the endless to-do lists, and now you're supposed to just... exist? Enter: the emotional hangover. In this episode, we break down why that post-holiday crash feels so brutal and what actually helps when you're running on empty.…
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Don’t go outside, it’s wet! Instead, cozy up with a wad of Big League Chew and your sorta creepy ghost husband, because we’re going to watch every holiday movie in existence to distract us from that utterly terrifying HUGE reindeer decoration. Why is it so BIG? Suggested talking points: As Fat a Chocobo as this Zenny Can Purchase, Method Chain from…
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From Survival to Alignment: A Clairvoyant’s Perspective on Deep Healing
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Send us a text Your intuition isn’t woo—it’s a survival tool that helps you break cycles, spot red flags, and choose yourself with clarity. We sit down with Natalie Bavington, a trusted clairvoyant and medium, to explore how intuitive healing can complement therapy, rebuild self-worth after abuse, and offer grounded guidance without fear tactics or…
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110: 10 Crucial lessons👨🏻💼 I wish I Knew about men in my 20s about MEN (avoid my own mistakes)
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➞ Take the 3min FREE Attachment Quiz (3.7K others did before you) https://themarriagecoach.outgrow.us/attachmentstyle3mquiz What I wish I knew when I was 20 about men. Truly. What would I wish I had known when I was 20? 🫂✨ These are the REAL truths about men I learned the hard way. As an ex–anxious attachment girl. Heartbroken. Overthinking every t…
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1204: Escape Future Anxiety: How To Come Back To The Present
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In today's episode, Gina discusses how to bring yourself back to the present moment, especially when ruminating about the future (or the past). The power of living in the present moment is enormous and can help those who suffer with anxiety know more peace, calm and happiness in their lives. Practices are shared that are easy to do, especially usin…
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SEASON TWO FINALE: Conforming Is Survival Mode: Spiritual Awakening, Masks + Liberation
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In this soul-level conversation, Bill Pautler joins Leticia to redefine survival mode as conforming to the world instead of being attuned to yourself. Bill shares multiple spiritual awakenings — including a life-changing moment in 1988 that cracked him open emotionally, and a later awakening that made him feel love for strangers like a spiritual el…
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Survival Mode Is About Safety: Trauma, Immigration + Reclaiming Your Voice
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Rosa Casquino joins Leticia to unpack survival mode through the lens of trauma, culture, and community healing. As a Peruvian immigrant and survivor herself, Rosa shares how childhood violence, abuse, and cultural conditioning shaped her survival identity — and how healing required awareness, rewiring, and reinvention. Highlights include: 🧠 Surviva…
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Held Underwater: How Survival Mode Numbs Your Whole Life
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Mitch Webb breaks down what survival mode actually looks like in the body — and why so many people spend decades chasing “root causes” without realizing trauma and nervous system dysregulation are driving the symptoms. This episode isn’t fluffy. It’s practical, blunt, and deeply validating for anyone who’s been stuck in chronic anxiety, insomnia, g…
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Survival Mode Isn’t Just Trauma… Sometimes It’s a Diagnosis
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Georges Cordova shares his survival-mode story through a decade-long battle with advanced melanoma, including multiple surgeries and brain tumors. He breaks down the mental and emotional shifts that helped him beat the odds — and why healing isn’t just physical, it’s whole-body and deeply internal. In this episode, we explore: 🧠 Why the mind clings…
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Grief Turned Me Into a Robot… Until Hope Crept Back In
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Linda Henderson shares the raw reality of what survival mode looks like after losing a child — not the polished version, the real one. In this episode, we talk about grief as a full-body experience and why time moves you forward even when you don’t want to go. Highlights include: 🖤 Why grief can make you feel like a “robot” 📝 How micro-actions (lik…
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Send us a text Support the show Chantelle's InstagramBy Chantelle Dodd
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Holiday Scams Are Hunting: $3.4B Stolen and Nobody Is Safe
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The holidays are supposed to be quiet — but for crypto hackers, this season is open hunting ground.In today’s episode of Crypto Weekly Recap, we break down how crypto losses surged to nearly $3.4 billion as hackers shifted into big game hunting mode, targeting exchanges, high-value wallets, and distracted users. We unpack the tactics behind these a…
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15. Unexpected Holiday Triggers No One Talks About (Holiday Survival Guide Series Part 4)
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Click here to book a free mini session/clarity call with me - a focused 25-minute call where we’ll uncover what’s keeping you stuck, identify your next aligned step, and bring clarity to what healing looks like for you. In this episode, I break down the unexpected holiday triggers that don’t get talked about enough - and why they can feel so disori…
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109: *10 TRUTHS* That Make Someone Chase You (and stop obsessing over them)
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If you’re stuck chasing crumbs… overthinking every text… or getting attached to guys who give the BARE minimum — this episode is your wake-up call. I’m breaking down why your anxious attachment makes you want the most unavailable guy… why your brain obsesses over mixed signals… and why you keep replaying his “hey” like it’s a love letter. You’ll le…
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Stop waiting for permission & how to give it to yourself - Ep.153
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In this episode, Alex dismantles the illusion of permission and reveals why waiting for recognition, success, confidence, followers, qualifications, or approval is the very thing keeping you stuck. Drawing from Be Unacceptable and Code Four: You Are the Permission You’ve Been Waiting For, this conversation exposes: Why no one is coming to give you …
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What are you making your life about - Ep.152
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Every decision you make answers this — whether you realise it or not. In this episode, Alex breaks down the core question behind confusion, self-doubt, and feeling stuck: are you making your life about safety, approval, and security… or about living your true nature and purpose? Drawing from Code One of Alex’ new book, Be Unacceptable, The Holy Hot…
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I wrote my book & it’s an Amazon best seller - Ep.151
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Ok, here is the long-awaited next podcast episode — YES, I WROTE MY BOOK! And had a book launch, and launched it on Amazon, and hit best seller in one of my categories within 24hrs (without doing any Amazon launch tactic), alongside completing and launching the Dare Silk Collection, Dare Elevate Collection & Dare Glass Pleasure Collection… all at t…
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1203: Holiday Anxiety Relief: 4 Proven Ways to Slow Down and Feel Calm
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In today's episode, Gina shares methods for experiencing more peace and calm you can use during the holidays and beyond. The importance of understanding the "second arrow" concept is emphasized (the second arrow being the extra mental baggage and worry we attach to events in your environment, which we CAN have some control over). Slowing down and f…
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#142 When You Stop Hiding: Identity, Image, and TRUTH
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What if the image you're projecting is “perfect,” but the identity underneath is even better? Celeste Moore teaches people how to align their external presentation with their authentic self. But she only learned how to do this after decades of performing identities that weren't hers. From childhood trauma to toxic relationships to living a double l…
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Q&A: How to Set Boundaries With Family Who Won't Listen
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You set a boundary. They ignored it. You repeated yourself. They pushed again. And by the fourth time, you weren't calmly redirecting anymore, you were yelling, crying, or walking out. Now you're sitting with shame, wondering if all that therapy was pointless. In this episode, I answer a listener question about what to do when family members repeat…
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Finding The Knight Within; Rising From Abuse To Power
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Send us a text Support the show Chantelle's InstagramBy Chantelle Dodd
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108: Pep talk💓🫂 feeling too sensitive, too emotional or too anxious?
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💎 (ON SALE)Courses ✨ Stop *FINALLY* Obsessing Over Texts (because YOU're BRIAN is the one creating YOUR anxiety, NOT how they communicate with you) ➞ Grab It Here: https://www.the-marriage-coach.com/textanxiety ✨ How to Stop OVERTHINKING Your Relationship in only 4 Steps (With Your Avoidant Partner...because every minute you're imagining HIM leavin…
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The Science of Feeling Dead Inside with Dr. Corey Keyes
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What if you’re not burned out, not clinically depressed, and nothing in your life is falling apart—but you still feel numb, empty, or like you’re just going through the motions? In this episode, sociologist and mental health researcher Dr. Corey Keyes explains the science behind that feeling, and why he calls it “languishing.” We dig into how our c…
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Glasses off! We're getting really serious about mystery underwear, the latest in celebrity feuds that we absolutely have a stake in, and being super duper weird about jellybeans. Suggested talking points: Underwear Salvage Secrets, Pent-Up Product Love, Three Folksy Guys, Walton Goggins Grinch Goggle Glasses Harmony House: https://harmonyhousewv.co…
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E311 - Worklife 2026: Now With 20% More Anxiety
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Episode Link: https://www.humanfactorscast.media/311 In this episode of Human Factors Cast, Nick Roome and Barry Kirby delve into the work-life trends for 2025-2026, as reported by Glassdoor. Why does leadership trust continue to decline? How are layoffs shaping psychological safety? What is the role of AI in employee satisfaction? They also share …
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What Happens When You Wait For Him To Choose You....
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*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:615abc16-2e69-4478-9299-8e4393ccf6a7-50" data-testid= "conversation-turn-30" data-scroll-anchor="false" data-turn= "assistant"> 👉👉👉 Take the Quiz: https://ajdm3t9gq5t.typeform.com/to/D0ZD9rpL take the 60 seco…
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1202: Classic ACP Eliminating Worry And Preoccupation With Medical Conditions
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In today's episode Gina sends reassuring messages regarding the worry and preoccupation anxiety sufferers have over medical conditions. From managing information overload to distinguishing anxiety from illness, this episode will help you reduce and eliminate worry over health issues. Please visit our Sponsor Page to find all the links and codes for…
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She Called Me a Liar: The Mother Wound That Lasted 30 Years
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Ronda’s story is raw, heartbreaking, and deeply relatable for anyone carrying a mother wound. At 17, she was sexually assaulted by her mother’s boyfriend — and when she told her mother, she was dismissed, blamed, and called a liar. That betrayal shaped the next 30 years of her life, impacting her relationships, safety, trust, and even her physical …
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In this raw and disruptive conversation, Tracy shares her story of growing up in severe dysfunction — from childhood abuse, neglect, and emotional isolation to being a “different” child who could see, hear, and feel what others couldn’t. She walks us through how survival mode became a learned pattern, not a personality trait, and how we often cling…
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61 Years in Survival Mode: Kelly’s Story of Chaos, Loss & Reinvention
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In this gripping and deeply vulnerable conversation, Kelly shares her 61-year journey through survival mode — from childhood trauma to parentification, infertility, cancer, widowhood, raising a special-needs child alone, and ultimately surviving a rare autoimmune disease that nearly claimed her life. She opens up about her addiction to chaos, how t…
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In this powerful, vulnerable episode, Colinda takes us through her story to and through survival mode—from being the youngest of six in a tiny northern Canadian town, to growing up in poverty, dealing with abandonment, family addiction, abuse, and unresolved grief. Every man in her life left. Her home was chaotic. Her body carried trauma long befor…
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From Pills to Plant Power: Honey’s 60-Year Exit from Survival Mode
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In this raw and unfiltered conversation, Honey shares how she spent most of her life in chronic survival mode—anxious, exhausted, over-medicated, and completely disconnected from her own needs. From growing up in the 50s and 60s under a picture-perfect version of patriarchy, to battling menopause, chronic pain, brain fog, and a cabinet full of pres…
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You Authorized the Hack: Fake MEV Bots & the PEPE Panic
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Rumors move fast in crypto — but wallets move slower, and they tell the truth.In this week’s Crypto Weekly Recap, we rewind the chain and separate real on-chain evidence from social media panic. We break down the recent PEPE controversy surrounding Bubblemaps, wallet clustering, Tornado Cash funding, and why suspicious behavior is not the same thin…
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How AI has complicated enterprise mobile security
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In this episode of Safe Mode, Jim Dolce, CEO of Lookout, reveals that 40% of phishing attacks now target mobile devices—yet CISOs are drastically underspending on mobile security compared to email protection. Jim demonstrates how AI-powered attacks have become devastatingly effective, showing how his team created a voice-cloning impersonation attac…
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14. Why Rest Feels Unsafe - and How to Finally Slow Down Without Feeling Guilty (Holiday Survival Guide Series Part 3)
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Click here to book a free mini session/clarity call with me - a focused 25-minute call where we’ll uncover what’s keeping you stuck, identify your next aligned step, and bring clarity to what healing looks like for you. This episode explores why rest can feel unsafe - even when you’re exhausted. We break down where this pattern comes from, how tyin…
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107: 10+ Ways you Secretly 🤫 increase your relationship anxiety UNKNOWINGLY (that are NOT even about him)
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જ⁀➴ (join 3K OTHERS!) ➞ Take the 3min FREE Quiz: https://themarriagecoach.outgrow.us/attachmentstyle3mquiz (Know your type so you do the right work) 10+ MICRO-HABITS That Increase Your Relationship Anxiety (Even When They Have NOTHING To Do With Your Relationship) If you’re trying to go from anxious to secure, but you keep feeling on-edge for “no r…
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1201: From Panic To Presence: A Meditation For Peace During Busy Times
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19:38
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In today's episode, Gina shares a guided meditation designed to bring peace and calm to individuals stressed by holidays, work and myriad other life challenges. Through this meditation, you will be able to let go of your current worries, struggles and concerns and focus on yourself and the space around you. Unwind and let go through this simple yet…
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Are you dealing with a lack of motivation, worried about what others think of you, not sure if you have the the knowledge to be successful, and finding yourself operating more from a place of fear than anything else? It’s time to take a real look at the world and the stage you are on. Are you in your own play? How do you show up in your life? Are y…
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