Podcast by Safe Mode Podcast
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Safe Mode Podcasts
Survival Mode Disrupted is not just a podcast. It's a rebellion. A raw, unfiltered space where we finally stop pretending we're fine and start telling the truth—the truth about the trauma we've carried, the identities they had to wear to survive, and the radical decisions we made to break free. Because here's the deal: survival mode isn’t just a season. It’s a damn identity. One that so many were forced to adopt just to get through life, to stay safe, to stay needed, to stay sane. But eventu ...
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Coming from the heart of the Montel newsroom, Editor-in-Chief, Snjolfur Richard Sverrisson and his team of journalists explore the news headlines in the energy sector, bringing you in depth analysis of the industry’s leading stories each week. Richard speaks to experts, analysts, regulators, and senior business leaders to the examine not just the what, but the why behind the decisions directing the markets and shaping the global transition to a green economy. New episodes are available every ...
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Ready to stop hiding and playing small … and start living from the TRUTH of who you are? Be the Wolf is for high-achievers who are tired of sacrificing for the sake of others, business, and finances. They’ve done it “right” their whole life, and they’re still feeling stuck, exhausted, and unfulfilled. If you struggle with burnout, people-pleasing, imposter syndrome, chronic self-doubt, or feeling invisible even though you constantly over-deliver… this show is for you. What does it mean to ‘B ...
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Learn about how to live the creative orientation and apply the ancient hermetic principles of alchemy to live your true nature and fulfill your highest potential in this life - living your purpose. We’ve all been born in a default mode of operating, centered around staying safe and surviving - our ego - but our soul/ higher self/ creative spirit calls us to more. This podcast will guide you to live that ‘more’. Join Alex Harvey as she takes you on a deeply personal, insightful, and rewarding ...
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Welcome to Anxious to Secure - the podcast for anyone who feels anxious in love and wants to feel calm, confident, and connected. If you’re chasing an emotionally unavailable (Avoidant) partner… If you’re attaching out of fear, not love… Your relationship is running on survival mode. (I’ve been there - and it can change.) 🤍 I’m Jula: an anxious attachment coach + certified life coach. In just 6 months, I became a more secure version of myself 🫳🏻🎤 Now I help you stop overthinking every text a ...
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The Soft Side Project is a safe space to take off the armor. Here, we’ll talk about life, faith, healing, and personal growth. We’ll share stories, reflect on scripture, and have honest conversations that help us balance strength with softness.
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Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and ...
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If survival mode made you forget who you are, I’m here to help you remember. I’m Andreea Tanase - I hit rock bottom, rebuilt my life from the inside out, and now I help cycle breakers unlearn harmful patterns, reclaim their worth, and create love and life that feel like freedom, not survival. This isn’t about quick fixes, toxic positivity, or bypassing pain. Here, we go beneath the surface to unravel cycles with nervous system–safe strategies and raw, truth-telling conversations. We'll dive ...
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Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.
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Broke is Boring is the no-fluff, no-filter podcast for women who are done settling—for less money, less freedom, and less life. Hosted by Jane and Tiffany, two moms who traded survival mode for CEO energy, this show is your permission slip to want more—and go get it. We’re ditching dusty money myths, calling out the “play it safe” culture, and spilling the real tea on wealth, freedom, motherhood, and building a life that actually lights you up. Whether you’re scaling your biz, starting over, ...
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If you're interested in staying informed about the latest developments in medical human factors and user experience, then Safe and Effective is the podcast for you. We bring you lessons learned, case studies, and regulatory updates, through our conversations with experts from industry, academia, and government to share their insights and experiences with you. Join us as we explore the world of human factors and its impact on the medical field. Whether you're an industry expert or a novice lo ...
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This podcast is a means to hear real and hard truths that appear in the reflections of ourselves and those we love. This a place for understanding that provides a safe environment for vulnerability and growth
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Welcome to Brick By Brick — a real, honest space for new parents navigating the messy, beautiful, and sometimes really lonely early days of life with a newborn. If you’ve ever felt like you're supposed to “just know” how to do this: the feeding schedules, the sleep routines, the healing, the mental load, you’re not alone. Here, we talk about what actually happens after the baby arrives: the physical and emotional recovery, the middle-of-the-night Google spirals, and the quiet moments no one ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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The Regulated & Rich Podcast – Build a Profitable Business Without Nervous System Burnout for Creative Women Entrepreneurs & Coaches
Skye Edmonds
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You’ve built the brand. You’ve booked the clients. And on the outside, everything looks like it’s working. But behind the curated posts and polished captions, your body tells a different story. You’re frozen at your desk. Avoiding inboxes. Resenting offers you once celebrated. And quietly wondering: Why does success feel like a threat? The Regulated and Rich Podcast is for the female creative entrepreneur who’s done playing tug-of-war with her nervous system. Inside, we unpack the real reaso ...
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Are you a mom entrepreneur ready for more (without the guilt) unlocking your full potential while tackling the chaos of juggling life, family, and business? Welcome to ’Ditch The Debate,’ where I’m your guide, Taniel—an expert in Transformation Coaching, Clinical Hypnotherapy, Online Marketing, and Leadership with a passion for helping high-performance moms step into the life they fully deserve. Join me on a transformative journey where practical strategies intersect with the power of the mi ...
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Taking time every week to let you know who deserves a pat on the back, and more importantly who deserves a pat on the fanny! Celebrities, politicians, small town crazies, media and journalists, law enforcement (good and bad), folks from history, and anecdotes from our own lives. Nobody is safe from our genuine praise, or our smite. Come join the right side of life.
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A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you. We talk a ...
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Calm Your Nervous System is the podcast for neurodivergent high-achievers who are done with burnout, overwhelm, and running on adrenaline — and you’re ready to create a healthier and wealthier life. I’m Jenny Adams, award-winning Somatic ADHD Coach, and I’m here to show you what most strategies miss: until your nervous system feels safe, you’ll keep wasting time, money and energy on short term “fixes” that miss your brilliance! Unrecognised ADHD burned me out so badly I spent years reliant o ...
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Let's start the money conversation, one that is relevant for Mums juggling life, careers, finances, households..not to mention the all important role of being a Mum. As the creator of Savvy Mumma, I want this to be a safe and supportive environment to share topics with like minded Mummas, to open the conversation in a positive, meaningful and non-jargon way. This is a real passion project for me and I want to see hundreds of women prosper and thrive with the know-how to get their money life ...
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Welcome to the Take Flight Podcast, the empowering audio and video experience designed for survivors, overcomers, and anyone ready to rise beyond trauma and take back their power. Hosted by Sula Lael, Freedom Empowerment Consultant and Trafficking Survivor Expert, each episode offers a safe space to heal, grow, and soar into a life filled with freedom, purpose, joy, and success. Through faith-based wisdom, personal stories, biblical truths, and practical tools, Sula helps you shift from surv ...
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Take a deeper look into the human element in our ever changing digital world. Human Factors Cast is a podcast that investigates the sciences of psychology, engineering, biomechanics, industrial design, physiology and anthropometry and how it affects our interaction with technology. Hosted by Nick Roome, Blake Arnsdorff, and Barry Kirby.
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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On The Knowledge Podcast, you’ll hear from the best and brightest minds in business, entrepreneurship, and beyond. Hosted by writer and entrepreneur David Elikwu, each episode features in-depth interviews with makers, thinkers, and innovators from a variety of backgrounds. The Knowledge is a weekly newsletter for people who want to get more out of life. In every issue, David shares stories, ideas and frameworks from psychology, philosophy, productivity and business. With insights that are bo ...
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HOP Into Action is a podcast of the broadcast that can be heard on Safety FM. The show is an ongoing discussion about building a better community of practice for people and organizations who want to improve safety, quality and operational excellence using HOP, Learning Teams, 4Ds and other learning framework. The host of the podcast, Brent Sutton, explores through conversation, diversity of thought and reflection the organizational challenges and learning opportunities that can be identified ...
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Are you sick of feeling like a stressed-out cog in a corporate wheel? Are you tired of feeling stuck in the mental quicksand of the corporate grind? Are you over simply surviving each day and only living for the weekend? What if you could live the life you want, not the life you think you should want? What if you approached every day with intention instead of mindlessly going through the motions? What if you woke up feeling alive, living your life in thrival mode rather than survival mode? H ...
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Heal The Wounds, Own Your Story, Lead Your Life. Led by Branon Dempsey, this YouTube page is a safe space for people and survivors of childhood trauma, to help you reclaim your story so you can be fully connected to lead life. Subscribe today to become part of a supportive community where hope, healing, and empowerment await—because your story matters. ➡️ Podcast / iTunes: https://podcasts.apple.com/us/podcast/the-your-story-matters-podcast-with-branon-dempsey/id1609639138 ➡️ Youtube: https: ...
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Dive into the ever evolving world of AI for Business, where we bring you the latest AI News and AI Tools in 5 minutes. You'll learn everything you need to take advantage of the opportunities in AI and stay ahead of the competition. Whether you're an entrepreneur, tech enthusiast, or simply curious about the future, stay up-to-date with the fast paced development of artificial intelligence in a quick and easy format.
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Hey mama! Are you tired of feeling overwhelmed and buried under endless to-do lists while trying to be a great mom and achieve personal success too? If you're anything like me, you love being a mom and your kiddos are your world. But at the same time, you're craving for that world to also include space to reconnect with yourself, rediscover your dreams and passions, and remember what it feels like to be successful at more than just making amazing lunchtime snacks. You would love to find harm ...
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose
Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom
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Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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On this week’s Safe Mode, Greg welcomes Jason Pufahl, VP of Security Services at Vancord. Jason shares deep insights into the evolving managed security landscape, focusing on challenges faced by small and mid-sized businesses and the practical fundamentals they need for strong cybersecurity. He also discusses the evolving role of CISA and the impor…
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Spain’s grid in "safe mode": Lessons from the blackout
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April's huge blackout across the Iberian peninsula, and parts of France, triggered a storm of debate In Spain and more widely across Europe. Despite the publication of several reports, questions remain over the cause of the outage, what lessons the country’s power system has learned from it and how to strengthen grid resilience, In this episode, Ri…
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In today's episode, Gina shares with listeners wisdom contained in a series of quotes. These quotes are sourced from literature from Al-Anon family groups, a pamphlet entitled "Just For Today". These quotes have had an important impact on Gina's own life and healing and she is happy to be able to share them with you in the podcast today. Link to Al…
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Survival mode gets rewarded—until your body, marriage, and joy send the bill. Lara shares the cost of high-functioning pain (multiple miscarriages, misaligned marriage, radical redirection) and how choosing truth over performance rebuilt her life. We walk through Leticia’s 3-phase exit—Self-Awareness → Reprogramming → Reinvention—and show you how t…
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Survival mode looks different on everyone—but it often sounds like autopilot. Gemma’s body forced a full stop (transverse myelitis) after years of people-pleasing and “doing it all.” In that pause, she rebuilt—using humanist psychology, somatic awareness, and ruthless alignment to her values. This episode shows you how to exit the conveyor belt and…
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Vitelle knows survival mode too well—single motherhood, abuse, homelessness, “doing fine” while burning out. She breaks down how faith, community, and creativity pulled her from coping to healing. This is a masterclass in surrendering control, rebuilding self-trust, and using your gifts to help others heal. Survival mode is a mindset—not a life sen…
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Love With Nowhere To Go: Grief That Remakes You
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Grief bulldozed Mehr’s life. Sudden loss. Identity shattered. Three kids watching. She went silent, overfunctioned, and called it strength until her body said otherwise. Stress-induced asthma. Emotional paralysis. Then the pivot: acceptance, nervous system care, and rebuilding from the inside out. Grief is not a problem to solve. It is a reality to…
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Jacquie grew up inside generational trauma and religious shame, was sexually abused as a child, gaslit into doubting her sanity, and later numbed the pain through addiction. She got sober, lost custody of her son, learned to set boundaries, and rebuilt a self that didn’t exist before. This conversation is a masterclass in refusing fake harmony and …
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Generations, Growth, and Finding Yourself Again in Parenthood | Amanda Nguyen
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In part two of my conversation with Amanda Nguyen, we dive deeper into what it means to grow through motherhood. We talk about the generational differences in how our parents raised us versus how we raise our children, and how those differences shape our values today. Amanda shares the reality behind feeding choices, the constant trade-offs in post…
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Will GHG Protocol changes affect the GO market?
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In October, the Greenhouse Gas (GHG) Protocol - the world’s most widely used carbon accounting framework - launched two public consultations, inviting input from professionals across the industry to share their thoughts on proposed changes to the current guidance for scope 2 carbon emissions and market-based accounting. But what are the changes? Ho…
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9. Intuition vs. Anxiety: How to Tell the Difference
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Have you ever asked yourself, “Is this my intuition - or my anxiety?” I’ve been there. For years, I thought my intuition was broken - but what was really happening was that trauma had taught my body to confuse protection with truth. In this episode, I share how to tell the difference between anxiety and intuition, and how to rebuild trust with your…
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97: *5 surprising* things my 😯 Avoidant Partner taught me about love, life and anxiety
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⚠️ Warning: After this episode, you might 01 fall in love with an avoidant or 02 see them through a completely different lens. Because what I’m about to share may change how you see avoidants forever 🤍🧠 🖤 FREE 3min Attachment Style QUIZ https://themarriagecoach.outgrow.us/attachmentstyle3mquiz If you’ve ever felt like the avoidant in your life is c…
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1191: What's Within Your Control - Finding Calm In An Uncertain World
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In today's episode, Gina discusses an important strategy to help individuals suffering with anxiety: identify things that are not within your control and let go of any requirement to control outcomes relating to these things. We live in an uncertain world and our ability to control external events can be extremely limited. It is an enormous gift yo…
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Using Your Intuition to Deal with Difficult Family Members & People You Can’t Just Cut Off | Ep 28
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Send us a text How do you handle challenging family or work dynamics without losing your peace or yourself? In this week’s episode of The Intuition Lab, psychic medium and intuitive mentor Eleanor Howe shares a grounded, intuitive approach to navigating relationships that you can’t simply walk away from. You’ll learn how to use your intuition as bo…
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#136 Trust the Spark Before You Have the Plan with CEO, Melissa Perlman
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You don't need to know how. You just need to say yes. Melissa Perlman didn't have construction experience, speak Spanish, or a detailed business plan when she moved to Tulum after 9/11. She had a spark. A vision. And the courage to follow breadcrumbs instead of blueprints. That spark became Amansala, one of Tulum's most iconic wellness destinations…
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We’ve all had those moments - the ones where you lose your cool, yell louder than you meant to, and then feel that crushing wave of guilt. But what if those reactions weren’t really your fault? What if your body was just doing what it was designed to do - protect you? In this episode, Taniel unpacks what’s really happening when you snap at your kid…
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What is Future Faking? Signs You’re Being Deceived in your Relationship. [Ep: 805]
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Have you ever found yourself waiting for something that never materializes, perhaps a trip, a proposal, or a promise that keeps getting pushed back to someday? In today's podcast, I’m explaining what future faking really is and how it traps you in a cycle of false hope and emotional exhaustion. I’ll share how narcissists and emotionally unavailable…
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96: Q+A From anxious to SECURE: My attachment healing journey (before & after)
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🖤 FREE Attachment LIBRARY (30+worksheets, prompts, quizzes and more) https://linktr.ee/the.anxious.to.secure.coach 🖤 FREE 3min Attachment Style QUIZ https://themarriagecoach.outgrow.us/attachmentstyle3mquiz I’m spilling a secret today… 🖤 Recently, I filled out a survey for people who’ve earned a secure attachment, and it asked questions that cut st…
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Decoding Human Behavior: The Science of How We Show Up with Shaun Dyke
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What if there really was an owner’s manual for being human? In this episode, Chris sits down with one of the top executive coaches in the country Shaun Dyke, to reveal the models that billion-dollar leaders use to understand people, motivate change, and create results. They unpack the hidden psychology behind your reactions, relationships, and resu…
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1190: How To Find Calm Within: Building Your Inner Sanctuary For Anxiety Relief
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In today's episode, Gina shares a technique for creating calm within yourself: developing your own inner sanctuary. The strength of this inner sanctuary lies in its perpetual presence within us, we can go to it any time, any where. Breathing practices to help enter your inner sanctuary are provided, as are visualizations for making your inner sanct…
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Welcome to Season 6 and the 130th episode of the podcast show HOP Into Action. In this episode of HOP Into Action, Brent Sutton reframes safety rules from “controlling people” to supporting work. We trace the history of rules from factory-era prohibitions, Taylorist scripts, and audit checklists to today’s HOP mindset, and then show how to make rul…
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From military discipline to spiritual surrender — John Templeton’s story is proof that achievement without alignment leads straight to collapse. After years of thriving as a Special Forces instructor and athlete, John’s world unraveled: a toxic relationship, financial loss, physical illness, and depression pushed him into a full-blown identity cris…
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In this raw, unfiltered conversation, Candice Harper unpacks the emotional abandonment, reactive abuse, and generational trauma that shaped her life — and how she found the courage to rewrite it. From surviving narcissistic relationships and the pressure of being a “high-achieving woman,” to redefining forgiveness and healing the mother wound — thi…
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From addiction and bipolar disorder to building one of the most powerful Black male mental health movements in America — George P. Brooks has lived the full spectrum of survival and resurrection. He opens up about the insanity of addiction, the lack of compassion in recovery, and how accountability became his lifeline. This episode isn’t just about…
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What happens when survival becomes your identity. Sean Young grew up inside violence, entered the Army at 17, deployed four times, lost his best friend overseas, and spiraled into addiction and rage after discharge. After a suicide attempt and a hard reset, he chose accountability, community, and five years of continuous sobriety. We talk about men…
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This episode dives deep into the hidden cost of survival mode and how unhealed childhood trauma quietly dictates how we love, parent, and perceive ourselves. Jamie shares his story of losing his mother at eight years old, surviving emotional neglect, battling depression, and transforming his pain into purpose. Together, we explore the psychology of…
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Letting Go of Perfection and Finding Support in New Motherhood | Amanda Nguyen
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In this episode, I sit down with Amanda Nguyen, founder of Butter& and Discover Pastel, to talk about the emotional journey of new motherhood and the pressure so many parents feel to get everything right. Amanda opens up about the strive for perfectionism, the constant feeling that you’re never doing enough, and how that pressure can quietly wear y…
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[8.] Where I’m Headed Next (and Why This Is the Final Episode)
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Join me at The HEIRESS Podcast on Apple: https://podcasts.apple.com/us/podcast/heiress-nervous-system-anchored-identity-activation/id1678410372 HEIRESS on Spotify: https://open.spotify.com/show/5CLWZxaa3Hz70TqB0L5o4R?si=8934bb6b702441eb The Pivot Podcast on Apple: https://podcasts.apple.com/us/podcast/pivot-podcast-become-a-photography-coach-or-men…
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Powering ahead: Could Europe's EVs use 100 TWh by 2030?
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Anyone who has visited Norway in recent years will be struck at the advance the country has made with electric vehicles and its charging infrastructure. Should this be rolled out across Europe, EVs could consume just over 100 TWh by 2030. What will be the impact on grids, heavy goods transport and supply chains? Listen to a discussion on the challe…
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Mobilizing Main Street: Inside the Cyber Civic Engagement Program
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In this episode of Safe Mode, Betsy Cooper, founding director of the Aspen Institute’s Policy Academy, details a new initiative designed to mobilize ordinary citizens as cybersecurity policy advocates. The Cyber Civic Engagement program, supported by Craig Newmark Philanthropies’ Take9 campaign, offers virtual training sessions to equip participant…
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8. Why Uncertainty Feels Unsafe - and How to Trust Yourself Anyway
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✨ Click here to grab the free mini guide, Recalibrate Your Compass. If you’ve ever caught yourself overthinking, over-preparing, or trying to plan your way out of discomfort - this episode will hit home. You're not alone if you feel anxious when things are uncertain - like if you’re not in control, everything might fall apart. For many high-functio…
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95: 6 feminine 🎀༘ MICRO habits to heal your Anxious Attachment style PART 02
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Welcome back to back 02: Do you ever check your phone twice just to make sure they didn’t ignore your last text? Over-plan a date, then feel stressed when it doesn’t go perfectly? Rehearse what to say next instead of actually being in the moment? There’s nothing wrong with you. 🖤 Your nervous system has just learned to protect you — and right now, …
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1189: Calming Anxiety Through Breath - Inspired By James Nestor
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In today's episode, Gina discusses the calming power of the breath, particularly as she has been inspired by James Nestor's recent book: Breath: The New Science of a Lost Art. The reasons why the breath is so important are discussed, as well as the science behind why calm breathing can be so helpful. The emotional and spiritual sides of breathing a…
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#135 Why Being Selfish is the Most Generous Thing You Can Do
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You've been taught that being selfish is bad. That putting others first is virtuous. That sacrifice is the path to love, respect, and success. But here's the truth: that mindset is killing your business, your relationships, and your joy. In this bold episode, Genea dismantles the "service to others" trap and reveals why putting yourself first is th…
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Seeing Beyond the Veil - An Intuitive Medium’s Guide to Safe and Authentic Spirit Connection | Ep 27
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Send us a text This week on The Intuition Lab, Eleanor shares what it’s really like as an intuitive medium to see beyond the veil, how to discern when you’re experiencing a true visitation, what hauntings actually are, plus simple and safe ways to connect to the Spirt Realm. Join her for a grounded conversation on energetic hygiene, safe exploratio…
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When Survival Mode Becomes Your Default & How To Break The Cycle
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In this episode, we explore what happens when survival mode stops being a temporary response and becomes your everyday normal. Taniel shares her personal story of living in constant “go mode,” how her body forgot what calm felt like, and the small, gentle shifts that helped her rebuild safety, peace, and presence from the inside out. This isn’t abo…
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94: 6 tiny feminine 🎀༘ MICRO habits to heal your Anxious Attachment style PART 01
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If you’ve ever felt like no matter how much “inner work” you do… your anxiety still runs the show.. this episode is going to change how you see healing 🖤 In this episode, I share 6 tiny feminine micro habits that helped me rewire my anxious brain and finally feel SAFE in love. No huge routines. No big life changes. Just small, daily shifts in how y…
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1188: How Sound Soothes Your Nervous System
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In today's episode, Gina discusses the healing and soothing capacity of sound, specifically humming, for your mind, body and brain. The science behind the benefits of humming are discussed. Practical steps for integrating a humming practice into your daily routine are included. Listen in, start to hum and feel more peace and calm today! Please visi…
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Raised on Dysfunction, Dressed as Tradition
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42:17
Born into survival mode, Maz Alexander spent decades navigating emotional neglect, sexual abuse, religious manipulation, and toxic cultural norms masked as “tradition.” From being told she should’ve been aborted to being sent to Jamaica and left with strangers, Maz’s story is one of inherited trauma — and radical reclamation. In this episode, we di…
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Heidi was a sophomore studying in the library when smoke, alarms, and gunfire split her world in two. She describes the moment-by-moment terror, the years of dissociation and panic, and the heavy religious messaging that told her survival demanded a public purpose. Then she walks us into the quieter revolution: self-compassion, nervous system safet…
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The Rest of Your Life Can Be the Best of Your Life
48:07
48:07
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This one is fire and truth. Jeremy walks us through surviving childhood molestation, parental addiction, rage, and repeat suicide attempts, then shows how he rewired his life with radical responsibility and daily discipline. We break down survival mode as a nervous system pattern and map the exact moves to exit it. Why survival feels like safety an…
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Twelve years ago, Demetria’s ex-husband brutally beat and stabbed her. Months later, she nearly ended her life — until a small voice and a bigger purpose pulled her back. This conversation is a masterclass in radical responsibility: naming childhood abuse, breaking people-pleasing, apologizing to her kids, and building a nonprofit that turns pain i…
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Coach Latrea grew up navigating disability, hospitals, and a home shaped by addiction. Survival mode taught her to aim for “just get through today.” Adulthood tried to keep her there. She said no. In this conversation, she walks us through the mindset shift that removed her limits, the faith that grounded her, and the daily practices that turned pa…
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European gas storage levels are lower compared to the same time last year, but many market participants are fairly confident that there will be enough of the fossil fuel for the months ahead. However, the weather remains the uncertain factor with some experts estimating that gas prices could jump more than 30% if Europe is hit with very cold temper…
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Managing Allergies, Finding Resources, and Building a Community | Josh Lasker
29:41
29:41
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In the second half of this conversation, Josh and I dive deeper into the realities of parenthood and why no one can do it alone. Josh talks about building a reliable support team, finding the right resources, and learning to adapt when parenting doesn’t follow the plan. From managing food allergies and eczema to making tough day-to-day decisions, t…
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So I Ruined My Life.. Now What? : How to Get Your Life Back Using Your Intuition | Episode 26
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27:18
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Send us a text Life didn’t turn out the way you imagined. You’ve made choices you regret and wonder if things will ever get back to the way they used to be. This week, Eleanor invites you into a healing conversation about life renewal through using your intuition. You’ll learn: ✨ How to find the missing pieces of yourself - and see if they’re still…
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Kevin Greene, chief cybersecurity technologist for the public sector at BeyondTrust, joins Greg to unpack the fallout from the recent lapse of the CISA information sharing bill and what it means for both public and private sector cyber defenses. The conversation dives into how the threat landscape has shifted since the bill’s original passage, the …
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7. Is Your Discomfort from Growth or Misalignment?
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✨ Click here to grab the free mini guide, Recalibrate Your Compass. Discerning between discomfort from growth and discomfort from misalignment isn’t easy. It takes self-awareness, honesty, and the courage to pause instead of pushing through. In this episode, I unpack how to come back into alignment so you can tell the difference between what’s stre…
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93: 🔎 5 dating questions to spot the avoidant (or secure one) EARLY on
26:02
26:02
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Ever wondered how to SPOT an avoidant early on, or what a securely attached partner actually looks like? Dating can feel like a minefield when you have an anxious attachment, right? 🧠 You meet someone, start to get attached, and only later realize they’re emotionally unavailable. They pull away. You overthink. Suddenly, you’re stuck in the same anx…
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The Fine Line Between Loving People & People Pleasing
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29:13
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Send us a text In this heartfelt episode, I’m sharing a behind-the-scenes reflection from our recent Bible & Blessings Women’s Retreat, where pure intentions met an unexpected heart check. What started as a Christ-centered mission to love and serve turned into a wake-up call about the fine line between accommodating others and people-pleasing. I op…
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