Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Running Guide Podcasts
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Dive into the heart of creativity and business with the Accidental CEO Podcast, your go-to audio hangout for turning passion into a thriving business. Hosted by Nata Salvatori, a seasoned wedding photographer and savvy business educator, this podcast peels back the curtain on the accidental journey from creative professional to CEO. Whether you stumbled upon the role of entrepreneur or have always dreamt of leading your own venture, this podcast is crafted for you. Each episode is a blend of ...
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StarDate, the longest-running national radio science feature in the U.S., tells listeners what to look for in the night sky.
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"Running the Defense" is a podcast about transitioning from lawyer to business owner where we talk about the fundamentals of running a law firm as a business, leadership and team building, creating a differentiated service in a crowded market, and succession. Host Greg Lois brings unparalleled subject-matter authority and real-world firm leadership experience. His voice resonates with ambitious insurance defense lawyers and emerging firm leaders—making him the perfect guide for a podcast ded ...
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A Podcast Dedicated Youth Sports Reform.
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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Are you looking for an alternative to a career path at a big firm? Does founding your own startup seem too risky? There's another compelling path open to you: acquiring a small business and running it as CEO. Co-hosted by Harvard Business School Professors Richard Ruback and Royce Yudkoff, the show is an extension of their courses on small firms, including Entrepreneurship Through Acquisition, which has been taken by thousands of MBA students, and their highly-regarded book, HBR Guide To Buy ...
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A Union Representative's in-depth Guide to the Dispute Resolution Process
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
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A podcast dedicated to traversing the tricky world of music and music promotion in the 21st century. Every Wednesday Phil discusses important topics and interviews people in the music industry
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Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encourag ...
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WHAT’S RUNNING YOU? with Morgan Simpson is a weekly podcast which features a different guest each week answering a series of 25 questions, giving us insight into the ideas that have run and shaped their life thus far.
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On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.
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"The Long Run" Antarctic explorer Ernest Shackleton would appreciate today's biotech. Scientific entrepreneurs of the 21st century must be ready for what Shackleton called the “hazardous journey, bitter cold, long months of complete darkness, constant danger, safe return doubtful, honor and recognition in case of success.” Today, the men and women who strive to apply science for the betterment of human health have a historic opportunity. They need stamina and resilience to achieve something ...
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Now On Netflix is your guide for what to watch this week on Netflix. Join the writers and editors from Tudum.com as they discuss the latest films and series coming to Netflix - and why you won't want to miss them! Celebrity interviews, exclusive insights, upcoming releases, and a behind-the-scenes look you won’t get anywhere else. New episodes every Thursday. https://www.netflix.com/tudum
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The Run Testers are a group of experienced running, fitness and tech journalists. We test kit for dozens of different publications, covering everything from running shoes and GPS running watches to smartwatches, headphones, apparel and nutrition. We bring all that testing together in easy-to-digest videos on YouTube – and now a monthly podcast series that you can listen to on your runs. Subscribe for all the latest news on running shoes, headphones, watches and races.
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Welcome game masters! Each week Nick Perron dives deep into the art of running role-playing games with guests experts to get tips for everyone from first-time players to seasoned veterans. Join us to find out what makes a great story and an even greater campaign!
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Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run
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Hosted by Dean Horwitz a trail running enthusiast, who started his journey in 2022, Dean has experienced the transformative power of chasing trails firsthand. Fuelled by a passion for trail running and a knack for connecting with fellow trail chasers, Dean created this podcast to merge both interests. This podcast is all about embracing the adventure, community, and self-discovery that comes with trail running. Join Dean on a journey of exploration and discovery, where you’ll learn about the ...
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The Pensions Regulator (TPR) is the public body that protects workplace pensions in the UK. We work with employers and those running pensions so that people can save safely for their retirement. We aim to be a strong, visible regulator so that we build people's confidence in pensions.
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A Warhammer: The Old World Podcast. Join Andrew, Ryan and Keven as we discuss all things related to the Old World and the Warhammer Fantasy setting. From hobbying discussions and competitive play to talk about running events and tactics we’ve got a bit of everything to accompany you at your painting desk!
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Empowering moms to work from home and homeschool. Life Unboxed is a momtrepreneur's guide to raising kids, running a business, and keeping your sanity. So you can work at home and homeschool confidently. For more great momtrepreneur content check out lifeunboxed.blog. New episodes posted weekly.[Some of the links in the show notes are affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and ...
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Brothers George and Mike Acord with 30 plus years in the fishing tackle business running Susquehanna Fishing Tackle, talk everything fishing, breaking down all aspect of tackle, techniques and industry news. Both are experienced tournament anglers and have been running a guide service for over 25 years. Come and join in on the passion and enjoy The Tackle Shop.
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An offshoot of presenter Andy Bungay's long-running weekend evenings on South-West London's Riverside Radio, this is an insider irreverent, yet erudite ramble through the weeks' stories in London, nationally and internationally. The 'insider' bit is provided by Leonie, mal and Graham covering a vast Polymath area of expertise from Climate Change Science, Law, Policy-Making, the engine of local government, Nuclear technology and much more. A sideays but spot-on guide to the political weather ...
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Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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Welcome to The Security Guy’d — the podcast where safety meets strategy! With your host, Rafee, each week we dive deep into the world of security, leadership, and everything in between. Whether you’re running a company, managing a team, or just passionate about keeping people safe — this show is your guide to smarter, stronger security. Expect real talk, expert guests, and practical tips to help you stay ahead of the game. Let’s lock in and level up — This is The Security Guy’d
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Journalist Edd Straw and former F1 technical director and car designer Gary Anderson are here to guide listeners through the wonderful world of Formula 1 technology. With the help of special guests they’ll discuss and explain everything from how F1 cars are engineered to go faster, to the science behind cutting-edge aerodynamics and the complexities of engine development. They’ll also discuss the latest design trends shaping the grid, speak to some of the famous names behind classic F1 innov ...
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The only podcast dedicated exclusively to Entrepreneurs and CEOs running Small to Medium Sized Businesses (SMB). Nobody knows what it’s like to be an Entrepreneur or CEO unless you’ve been one. Though many understand the rewards of company leadership, very few understand the arduous journey that’s required to get (and stay) there. I share my own lessons as an Entrepreneur and CEO, and interview experts spanning Sales, Leadership, Mental Health, M&A, and Operations (among others) all with a s ...
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A podcast about two regular guys in their 40s chasing healthy aging and inviting a nation along for the ride
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Corey Lucas and Kaj Carlson sit down with a variety of guests to discuss waterfowl hunting and how it relates to culture and our guests' unique experience. Enjoy the laughs when our guests bring their expertise and experience to the Cedar Run Decoy Company studio.
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The Great Detectives Present Yours Truly Johnny Dollar (Old Time Radio)
Adam Graham Radio Detective Podcast
Listen to the adventures of that man with the action-packed account, Yours Truly Johnny Dollar. From 1949-62, the freelance insurance investigator relayed his adventures to the golden age of radio listeners via his action-packed account. In one of the longest-running old-time radio mystery detective programs. Six actors played Johnny Dollar. Currently, we're posting episodes starring Bob Bailey, the best-loved of the Johnny Dollar actors every Tuesday and Friday. However, you'll find the adv ...
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We are Machinists. We fight for workers. We love football. Listen to us talk about issues facing workers and talk about some of the great work we are doing. We will also talk football. Each week will will pick the full slate of NFL games. We are also running an NFL Pick'em Pool with the proceeds being donated to The Guide Dogs of America/Tender Loving Canines. You can find more information on the pool via this link: Takeoffs and Touchdowns NFL Pick'em Pool (godaddysites.com) We also accept d ...
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Talented Gamemasters read speculative fiction to provide advice on how to run games within those worlds, borrow elements from those worlds for your own games, and recommend similar media to inspire your table top games.
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The show for those starting or running a one person business, hosted by Cec Busby. With over 100,000 members and stacks of resources, Flying Solo keeps you on track.
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Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!
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Welcome to the Jim's Group Podcast! Yes, Jim's does podcasting too! Join us each week as we bring you unfiltered and inspiring interviews with our franchisees, franchisors, and the man behind it all, Jim Penman. Experience the authentic journey of running a successful small business within the Jim's network. Our conversations are raw and unedited, giving you a genuine look into the challenges and triumphs of our community. Let the stories of our franchisees inspire and guide you towards maki ...
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The best bosses create systems for solving problems old and new—from navigating working-from-home demands to hiring the right people, from running good meetings to managing themselves. Andrew Palmer, author of the Bartleby column, looks for advice on how to be a better boss by talking to people who have actually done the job. Listen to The Economist's seven-episode guide for managers. Episodes are out on Mondays. If you're not already a subscriber to The Economist, sign up for our podcast su ...
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The official podcast of The Prince Charles Cinema in London! Consider this an audio guide to the programme of your favourite independent cinema, as told by the people who help run the place.
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Liberty Explained is your guide to libertarianism. Chris Spangle takes your questions about libertarianism applied to politics and culture. Please send your questions to [email protected]. Part of the We Are Libertarians Podcast Network.
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Welcome to The Unapologetically Imperfect Life Podcast, the podcast for women who are done pretending to have it all together while their hormones, to-do lists, and executive function are running wild. I'm Jen Lee Morse, Perimenopause & ADHD Coach, here with your honest, mildly sweary guide through the chaos of midlife. This show is where high-functioning meets absolutely fried. If you're navigating perimenopause, ADHD, chronic stress, or just life as a woman who's sick of the pressure to "k ...
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The Jiu Jitsu Crucible Podcast explores every corner of Brazilian Jiu-Jitsu — from competition and training to business, coaching, and culture. Whether you're on the mat or running a school, it's your guide to navigating the BJJ journey.
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The AC Tune Up Pros Podcast is a practical guide to understanding and maintaining air conditioning systems. Produced by the team at ACTuneUpPros.com, the podcast focuses on clear, useful discussions about how AC systems work, common issues that arise, and the steps that keep them running efficiently. Episodes feature perspectives from technicians, building specialists, and everyday users who share their experiences with system upkeep and repair. The aim is to help listeners make informed cho ...
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Running A Recording Studio (David - Red City Recordings Interview)
48:40
48:40
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48:40This week Phil is talking with David, the Producer and owner of Red City Studios in Manchester. We discuss: - How David got started and stumbled upon an ideal studio space - How he works collaboratively with bands to develop songs as their biggest fan - Tuning toms to match the song - Building trust with bands over time The Silver Lines - Hotel Roo…
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Race Season Ready: The Everyday Runner’s Guide
1:01:43
1:01:43
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1:01:43Autumn race season is coming fast — are you ready to crush your next 5K, 10K, half marathon, or marathon? In this episode, we break down exactly how the everyday runner can prepare for race season without burnout or injury. You’ll learn essential race training tips, smart running workouts, and practical running gear advice to help you run faster, r…
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#698 - Karen Howe: Parenting/Guiding Teenagers Who Share Your Passion for Running
40:06
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40:06In this episode, I sit down with Karen Howe to explore the intricate balance of parenting and nurturing a passion for running. As a mother of two teenagers, Karen shares her journey from a non-runner to a marathon enthusiast and how/if her love for the sport has influenced her children, and how she tries to nurture that passion in them in a sustain…
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Ep. 12: The Hero's Journey Step 3: Meets a guide and makes a plan
9:36
9:36
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9:36On this episode of the podcast we continue our series on the What's Running You 5 step Hero's Journey. This week we are looking at: Step 3: Meets a guide and makes a plan Now that we are on our journey, we are going to need help. And a good plan to get us where we want to go.
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Uncomfortable Conversations in Coaching: Coach Jon's Guide
13:54
13:54
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13:54Join Coach Jon as he shares his experiences and insights from the fast-paced world of youth basketball and coaching. As the 5-7 basketball season winds down, Coach Jon reflects on the joy and growth of his young athletes and the rewarding experience of coaching at the grassroots level. This episode delves into essential coaching skills, particularl…
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Yours Truly Johnny Dollar: The Rolling Stone Matter (EP4789)
34:51
34:51
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34:51Today's Mystery: Johnny investigates the theft of an under-insured diamond. Original Radio Broadcast Date: May 11, 1958 Originating from Hollywood Starring: Bob Bailey as Johnny Dollar; Lawrence Dobkin; Forrest Lewis; Virginia Gregg; Edgar Barrier; Don Diamond When making your travel plans, remember http://johnnydollarair.com Become one of our Patr…
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This week the team discusses their successes, failures and terrible dice at CCBB. Don't miss this if you want some reviews of how our games went and if we liked the buffet. Motley Crewed Discord: https://discord.gg/cG2j2bZghz Socials: Find us on Facebook, Youtube & Instagram @motleycrewedpodcast Local Events: https://docs.google.com/document/d/1CY1…
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The OG hobby jogger hats are BACK https://hobbyjogger.com/ Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and tr…
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The MILEAGE GRIND - 21 Mile Day in the Megablast
1:09:05
1:09:05
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1:09:05The OG hobby jogger hats are BACK https://hobbyjogger.com/ Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and tr…
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Sydney Marathon Preview: Can Kipchoge Win the Newest Major?
1:13:22
1:13:22
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1:13:22This week on The Marathon Handbook Podcast, Michael Doyle, Alex Cyr, and Katelyn Tocci break down the newest World Marathon Major: the Sydney Marathon (00:00). We cover the hilly course and its reputation as possibly the toughest major (06:55), the race’s rapid rise to global status (13:00), and whether adding more majors—like Cape Town or Shanghai…
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Looking for Central Air Conditioning System Installation in Key Biscayne? HVAC Cost, Price, Quotes and a Free Online Estimate Are Just a Click Away
2:30
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2:30Welcome to the audio version of the following web page: https://actuneuppros.com/hvac-air-conditioning-installation-cost-price-quote-free-online-estimate-near-key-biscayne/ In this episode, we explore HVAC and air conditioning installation costs for homeowners in Key Biscayne, FL. Learn how to get a free online estimate, what factors influence pric…
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Discover Real HVAC Costs | Best Residential HVAC Air Conditioning Installation Services Company Cost and Prices Near Cooper City, FL
1:54
1:54
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1:54Welcome to the audio version of the following web page: https://actuneuppros.com/best-residential-hvac-air-conditioning-installation-services-company-cost-prices-near-cooper-city-fl/ In this episode, we highlight the top residential HVAC installation services in Cooper City, FL. Discover what affects installation costs, how to compare providers, an…
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Ep184: Jen Adair on Affordable, Accessible Gene & Cell Therapies
1:50:23
1:50:23
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1:50:23Jen Adair, professor and associate director of the Horae Gene Therapy Center at the University of Massachusetts Chan Medical School, on creating more affordable and accessible cell and gene therapies.By Timmerman Report
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Daniel Claassen: Beyond the Finish Line—Balancing Work, Life & Running at the Highest Level
1:04:08
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1:04:08Send us a text 💭 “I try to put my life into different boxes — work, running, social, family — and give each one the time it deserves. Because if everything overlaps, life just becomes chaos.” — Daniel Claassen What does balance really look like when you’re working full-time, running professionally, and still competing on the world stage? In this ep…
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Security Officer Pathways: Grades, Courses & Salaries Explained
37:31
37:31
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37:31Send us a text In this episode, host Rafee Moosagie takes you inside the world of security training in South Africa. Whether you’re considering a career in security, already working in the field, or simply curious about how the industry operates, this episode breaks down the do’s and don’ts of the security training space. We unpack the PSIRA securi…
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🎧 Episode Title: Morning Systems That Actually Work (for ADHD + Perimenopause) Unapologetically Imperfect – Season 2, Episode 10 💬 Episode Summary: If every “perfect morning routine” you’ve ever seen feels like it was built for someone else’s brain (and personal assistant), you’re not imagining it. In this episode, we break down what actually works…
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The Acquisition Entrepreneur and Mental Health
32:12
32:12
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32:12This episode is brought to you by Oberle Risk Strategies: Insurance Broker and Insurance Due Diligence Provider for Search Funds and Other Small-to-Medium-Sized Businesses * This episode is brought to you by Boulay, the industry standard for…
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The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection
1:16:43
1:16:43
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1:16:43Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveals how three pounds of tissue controls everything—from the vascular networks that determine cognitive destiny to the neurochemistry that drives addictio…
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Inside Red Bull's trackside fuel and lubricants lab - and why it matters
1:02:01
1:02:01
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1:02:01Fuel and lubricants are often taken for granted by F1 fans, but it’s a crucial battleground that has a big impact not only on performance, but also reliability. We hear from Exxonmobil’s Fiona McKewan, whose role as Red Bull technical advisor means she attends races and closely monitors and analyses the various fluids that are essential to the oper…
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Ultrarunning Explained: Distances, Mistakes to Avoid, and UTMB 2025
1:45:44
1:45:44
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1:45:44Thinking about ultramarathons? In this episode of the Marathon Handbook Podcast, Michael Doyle, Alex Cyr, and ultra coach Katelyn Tocci explain everything you need to know about making the leap from marathons to ultras. We define what an ultramarathon really is (1:40), debate whether the 50K is a “true” ultra (4:20), and share key differences betwe…
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A recently discovered planet is facing its final days. It’s evaporating, leaving a trail of debris that stretches halfway along its orbit. The planet is known by a catalog number – BD +05 4868 Ab. It’s only the fourth evaporating planet ever seen. It orbits the main star in a binary system in Pegasus, which is in the eastern sky at nightfall. The s…
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#52 - Play the Long Game | RunBiz w/ Tailwind Nutrition
58:02
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58:02If you want to keep running in your life for a long time, you must approach it sustainably. In this episode, Tommy talks about "playing the long game" and keeping a healthy relationship with the sport as a key priority. Recorded from the trails of the French Pyrenees, Tommy breaks down the importance of a healthy and sustainable approach to running…
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On this episode of the podcast we dive into what's actually running your life and that's your Chairman of the Board.
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ASICS MEGABLAST: shoe of the year?!
1:14:07
1:14:07
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1:14:07The OG hobby jogger hats are BACK https://hobbyjogger.com/ Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and tr…
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The Lion's den episode 18: Huge win for city letter carriers out of Branch 3 Buffalo New York. Also tips on beating spm scan discipline
1:15:08
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1:15:08concernedlettercarriers.com
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Five Years Old? Why It's Never Too Late to Start Your Kid in Sports
13:14
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13:14Coach Jon shares candid stories from the sidelines about teaching seventh grade, learning new sports as a parent, and why it’s never too late for kids to begin playing a new sport. He offers practical tips for parents—learn the rules, avoid sideline drama, and enjoy the process—while highlighting community projects like a toy drive and scholarship …
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20K Revenue month in the middle of winter! Interview with Enoh from Jim's Mowing
37:14
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37:14Enoh did a video back for us in March 2025, so it was great for him to come into the studio and catch up about how his franchise experience has been. He also shares some great customer service tips and insights into the life of a small business owner!
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The Biohacks Ben Greenfield No Longer Uses (and What He Does Instead)
1:25:26
1:25:26
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1:25:26It’s been five years since Ben Greenfield joined me on The Dr. Hyman Show, and a lot has changed. Ben isn’t doing many of the things he once swore by. In fact, he’s discovered that some of the most powerful practices for health and longevity are simpler and more sustainable than the extreme routines he became known for. In this episode, we talk abo…
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80: How to Delegate Without Losing Control: Lessons from Tressa Beheim
42:22
42:22
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42:22What if the thing keeping you stuck isn’t lack of time—but your inability to let go? In this episode of the Accidental CEO podcast, I sit down with the brilliant (and very real) Tressa Beheim, founder of Simplify Now. She’s the strategic brain and online business manager behind countless creative entrepreneurs—helping them stop drowning in the dail…
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The Sun isn’t bothered by much. That’s because it travels through the Milky Way on its own. But most of the stars in the galaxy have at least one companion star. And the interactions between them can have a big impact. Consider Spica, a bright star near the Moon tonight. Although it looks like a single star, it’s really at least two stars. One of t…
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#700 - Coach's Corner with Ruth Atkinson: Planning and Executing Long Runs for 4:30+ Marathoners
36:26
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36:26In this Coach's Corner episode, Ruth Atkinson from McKirdy Trained talks about how she plans long runs for runners who run the marathon in 4:30 or slower. This is a question we get all the time via DM's and email and we were excited to talk it out. Often times runners in this group assume that they need to run a 20 miler during marathon training to…
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Episode 4: Defining Success: How to Know You’re Thriving in Your Role
30:15
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30:15In this episode, Greg Lois dives into one of the most powerful questions any employee—or employer—can ask:** “How do I know I’m being successful here?”** Drawing from real interview experiences and over a decade of building a thriving law firm, Greg explains the four key values that define success at Lois Law Firm: Creativity, Advocacy, Service, an…
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Takeoffs and Touchdowns Machinists Talking Football Season 3 Episode 1 Week 1 25/26 NFL Season - Special Guest IAM Canada General Vice President David Chartrand
32:07
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32:07On this episode, special guest, IAM Canada GVP David Chartrand, talks about what's going on at the IAM in Canada. Keith, Kevin, Wade and David also give their insights into the upcoming week 1 slate of NFL games. It's still not too late to join the Takeoffs and Touchdowns NFL Pick'em pool. Some of the proceeds will be donated to The Guide Dogs of A…
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How to learn at work when there’s no time for learning
8:38
8:38
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8:38Learning and development at work are essential - for expanding our skills, for being more innovative, and for keeping us engaged. But also, there’s so much work on our plates it can feel impossible to find the time for learning. So let’s talk about some ways to bake it right on into the work itself. Modern Mentor is hosted by Rachel Cooke. A transc…
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Dr. Amy Shah on Why You’re So Effing Tired: Fixing Fatigue, Balancing Hormones, and Beating Bloat for Good
49:22
49:22
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49:22If you’re tired of being tired, this episode is for you. We’re joined by Dr. Amy Shah, double board-certified MD, bestselling author of I’m So Effing Tired, and the go-to expert on hormones, gut health, and energy, to unpack the real reasons behind your fatigue. From hormone imbalances and inflammation to hunger cravings and bloating, Dr. Amy break…
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Mars is dry, cold, and quiet. But that hasn’t always been the case. Billions of years ago it was much busier – and perhaps a comfortable home for life. Mars has had three major geological ages. The oldest was the Noachian. It’s named for a large highlands region in the southern hemisphere. It began about 4.1 billion years ago, and lasted for 400 mi…
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Episode 253: California stand up. Discussing the findings of Darrin Nalls Sr's charges
1:54:39
1:54:39
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1:54:39fromatoarbitration.com
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The OG hobby jogger hats are BACK https://hobbyjogger.com/ Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and tr…
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We Uncover [REDACTED] in Delta Green: System Review
57:33
57:33
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57:33In this episode of Tabletopped, we dive deep into the shadowy world of "Delta Green," the Lovecraftian horror TTRPG that's been keeping our conspiracy theories alive and our sanity scores dangerously low! Join our seasoned panel of GMs—Nick, Franco, Rio, and Shade—as we investigate whether this game deserves a permanent place in your tabletop arsen…
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Live Running Q&A with Coach | Training Advice & Shoe Reviews
37:22
37:22
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37:22📺 Welcome to the FORDY RUNS Live Running Q&A! Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live …
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Beyond Hot Flashes: Thriving Through Menopause into Your Best Years
55:43
55:43
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55:43As women enter perimenopause and menopause, hormonal shifts—declining estrogen, progesterone, and testosterone—can ripple through nearly every system in the body, impacting bone density, cardiovascular health, metabolism, brain function, and sexual wellbeing. Misinterpretation of past research left millions fearful of hormone therapy, yet newer evi…
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Perimenopause - Your Doctor's Not Listening, Now What?
12:02
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12:02🎙 S2, Ep 9 – Your Doctor’s Not Listening… Now What? If you’ve ever walked out of a doctor’s office wondering if you were gaslit—or just going crazy—you’re not alone. The truth? You’re not broken. You’re in a system that still ignores the very real realities of perimenopause. This episode is a smart, strategic, and unfiltered deep dive into what to …
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Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
2:12:04
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2:12:04Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown that sparked everything, and why anxiety isn't actually your superpower…
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Where Are They Now? A Conversation with Nick Wheeler
24:37
24:37
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24:37Last summer when, after a self-funded search, Nick Wheeler was only a few months into his new role as President at Tra-Cal, Rick and Royce had a chance to speak with him about his early experiences at the company’s helm. In that Season One episode, Nick confessed that he was “drinking from the fire hose”, but he also believed that Tra-Cal had been …
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Planning For Homeschooling: Everything You Need To Know
13:50
13:50
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13:50It is that time of year, planning for homeschooling! Out with the old curriculum or posted on Ebay, and in with the new. Planning for homeschooling can be fun and exciting, but it can also be a bit overwhelming. Whether you are new or a veteran, making sure you haven't missed anything can be stress paralyzing. Let's take the stress out of planning …
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Every pilot knows to check the weather before takeoff – no one wants to fly into a storm. And in the future, they might want to check the space weather as well. Storms on the Sun can interfere with technology here on Earth – including aviation technology. Solar storms are giant explosions of energy and charged particles. When these outbursts hit Ea…
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24 Mile Workout in the On Cloudboom Strike LIGHTSPRAY - First Run Review
1:28:05
1:28:05
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1:28:05The OG hobby joggers hats are BACK https://hobbyjogger.com/ Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and t…
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Why would independent tradies join Jim's Bathrooms?
32:37
32:37
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32:37Meet Sam and Alex who share the Jim's Bathrooms difference and why they chose to be a part of the Jim's family.
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Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS
56:22
56:22
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56:22Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this month’s research breakdown, Brodie dives into four fascinating studies every runner should k…
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As Earth was thawing out at the end of the last ice age, it was hit by a powerful blast from the Sun. The storm would have triggered spectacular displays of the northern and southern lights. And it left an imprint in tree rings. Using that imprint, scientists have found that the storm was the most powerful yet recorded. And they even have a time fo…
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