Best Robbin Hudson Podcasts (2025)

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7 Keys to Making Work…gulp…fun! | Bree Groff 1:04:31

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1d ago1:04:31

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What if showing up as your most authentic, playful self was the key to doing truly brilliant work? Bree Groff, author of Today Was Fun: A Book About Work (Seriously), shares her radical rules for injecting more joy, creativity and aliveness into your professional life. An eye-opening listen for anyone who wants to finally merge work and life into o…

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The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart 46:01

4d ago46:01

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Former college football player turned minister Danté Stewart reveals what happens when you stop shrinking yourself to fit others' expectations and start trusting your own evolution. Drawing from his acclaimed memoir Shoutin' in the Fire, Stewart shares intimate stories about navigating faith, identity, and belonging, offering a fresh perspective on…

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08/31/25 Hour 1: The shooting at Annunciation Catholic School and how the issue transcends politics 1:00:00

5d ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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08/31/25 Hour 2: Hour 2: NFC North preview with Mark Heuring 1:00:00

5d ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo 1:14:53

8d ago1:14:53

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Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship success, revealing why conflict isn't the problem—it's how we navigate it that matters. Learn practical tools from the Gottmans' decades of research, discov…

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The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks 59:03

11d ago59:03

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Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we see in movies and TV are actually making it harder for us to connect in real life. In her new book Talk: The Science of Conversation and the Art of Being Ourselves, she shares the surprising science behind why messy, imperfect conversations often lead to deep…

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08/24/25 Hour 1: Rep Kristin Robbins (R-Maple Grove) enters the GOP race for Governor; Will Gov. Tim Walz run for a third gubernatorial term? 1:00:00

12d ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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08/24/2025 Hour 2: A U.S. District court strikes down an anti-religious law passed by MN Dems in 2023; Are Vikings fans really that upset over male cheerleaders? 1:00:00

12d ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka 57:32

15d ago57:32

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When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius and spent a year seeking out conversations with people who held opposing views, he discovered something remarkable about the relationship between fear and curiosity. In this transformative conversation, Scott shares insights from his book "Seek: How Curiosity …

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08/17/25 Hour 1: Representative Walter Hudson 1:00:00

18d ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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08/17/2025 Hour 2: Representative Walter Hudson 1:00:00

18d ago1:00:00

1:00:00

See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSW 1:08:16

18d ago1:08:16

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What if those parts of yourself you've been trying to change or silence are actually trying to protect you? In this illuminating conversation, psychotherapist Tamala Floyd reveals how understanding and building relationships with your different inner parts can transform exhaustion into wholeness, offering insights from her new book Listening When P…

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The Truth About Headaches: Surprising Science & Groundbreaking Treatments | Tom Zeller Jr. 58:53

22d ago58:53

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Until 2018, we had no medications specifically designed to prevent migraines or cluster headaches - a startling fact given that headaches affect billions worldwide. In this revealing conversation, former New York Times journalist Tom Zeller Jr., author of The Headache: The Science of a Most Confounding Affliction—and a Search for Relief, weaves tog…

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08/10/2025 Hour 1: Insane People For Insane Times 1:00:00

25d ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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08/10/2025 Hour 2: That’s Not Entertainment 1:00:00

25d ago1:00:00

1:00:00

See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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How Being Highly Sensitive Can Be Your Superpower | Elaine Aron, PhD [Best of] 1:08:01

25d ago1:08:01

1:08:01

Psychologist Dr Elaine Aron sits down with Jonathan Fields to unpack the traits of the Highly Sensitive Person and show how this wiring can become your greatest strength in family life. Get science-backed strategies straight from her book “The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You” and start turning …

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It’s Never Too Late to Let the Real You Shine. A Love Story. | Sherri Dindal 52:56

29d ago52:56

52:56

What happens when a former investigator who spent 26 years keeping her true self hidden decides at age 50 to let it all out on social media? Meet Sherri Dindal, who transformed from living life behind a mask to becoming The Real Slim Sherri, amassing 5.7 million followers by showing up with raw authenticity, humor and hard-won wisdom that's inspiri…

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08/03/25 Hour 1: Five years later, "Umbrella Man" still hasn't been identified; The Twins fire sale could be a good thing. 1:00:00

1M ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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08/03/25 Hour 2: Peter Johnson of Archway Defense discusses the midtown Manhattan shooting; IT expert D. Greg Scott on the city of St Paul cyberattack. 1:00:00

1M ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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07/27/25: Hour 1 Guest Host NASCAR Kelly 1:00:00

1M ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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07/27/25: Hour 2 Guest Host NASCAR Kelly 1:00:00

1M ago1:00:00

1:00:00

See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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The Agility Architect: Your Life as an Evolving Design | Summer Series 1:03:09

1M ago1:03:09

1:03:09

What if your life isn’t a fixed plan, but a living, evolving blueprint? In the final episode of our 4-part Inner Architect summer series, you’ll discover five practical, science-backed strategies to adapt with clarity, turn setbacks into growth, and build a life that keeps pace with who you're becoming. If you're craving more meaning, momentum, and…

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The Surprising Upside of Regret | Dan Pink 1:07:54

1M ago1:07:54

1:07:54

What if regret isn’t something to avoid, but a powerful tool for living a better life? In this conversation, Daniel Pink shares surprising insights from his book The Power of Regret: How Looking Backward Moves Us Forward, revealing how our regrets can help us make wiser decisions, build deeper connections, and live more intentionally. If you've eve…

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Foundation & Flow: Designing Your Days for Peak Living | Summer Series 57:39

1M ago57:39

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Struggling to turn your dreams into reality? In this 3rd episode of our summer series, discover the secrets to effortless change and peak living. You'll learn practical strategies to master your habits, design your environment for success, and unlock a state of flow to experience more joy and fulfillment daily. Episode Transcript If you LOVED this …

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A Balm for Anxious Times: The Power of Spoken Word | Sarah Kay 59:58

1M ago59:58

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Unlock the transformative power of poetry to dissolve your isolation and unveil universal human truths. Sarah Kay, author of A Little Daylight Left: Poems, shares her lifelong journey of using metaphor and imagery to illuminate life's most visceral experiences - from violence and heartbreak to aging and mortality. Discover how poetry can crack you …

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07/20/25 Hour 1: Sen. Nicole Mitchell (DFL-Woodbury) found guilty on 2 counts of felony burglary: Scott Jensen once again running for MN governor. 1:00:00

2M ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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07/20/25 Hour 2: CBS mercifully axes Late Show; Public broadcasting finally defunded. 1:00:00

2M ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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The Future Self Project: Envisioning Your Next Chapter | Summer Series 53:18

2M ago53:18

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Feel stuck wondering if this is all there is? In part 2 of our Summer Series, transform that uncertainty into clarity as we explore science-backed tools to create a compelling vision of your future self. Learn practical exercises that harness your brain's natural visualization powers to move from simply dreaming about change to actively creating th…

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Andrea Gibson on Searing Honesty, Pure Love & Surrender to Awe 1:08:25

2M ago1:08:25

1:08:25

In this heartfelt conversation from 2020, celebrated poet Andrea Gibson shares intimate wisdom on creativity, identity, and embracing life fully, including soul-stirring performances of their cherished poems. Gibson, whose memorable works include "You Better Be Lightning," brings gentle wisdom and profound insight to this meaningful discussion, now…

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07/13/25 Hour 1: Discriminatory hiring practices at the MN DHS; Gov. Walz bills MN taxpayers for his dreadful testimony before Congress last month. 1:00:00

2M ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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07/13/25 Hour 2: Conspiracy theorists hardest hit by latest Jeffrey Epstein news; The progs are not OK 1:00:00

2M ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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Mid-Year Reset: Taking Stock, Realigning, and Reclaiming Your Year | Summer Series 45:11

2M ago45:11

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Ready to hit the reset button? In this powerful episode, Jonathan guides you through a transformative mid-year reset process. Discover how to reflect with self-compassion, practice emotional agility, align with your core values, and intentionally design the second half of 2025 for more purpose, joy, and authenticity. Episode Transcript If you LOVED…

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The 4 Chemicals That Secretly Run Your Life (and How to Rebalance Them) | Tj Power 1:04:50

2M ago1:04:50

1:04:50

What if your phone is actually training your brain to feel less motivated, less connected, and more stressed? In this fascinating conversation, neuroscientist TJ Power, author of The DOSE Effect: An Inspiring Self-Healing Guide About the Mind-Body-Hormonal Connection, reveals how four key brain chemicals shape our experience of life, and shares sur…

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Reclaim Your Free Time: Simple Strategies to Take Back Your Life | Jenny Blake 1:22:57

2M ago1:22:57

1:22:57

What if working less could actually make you more effective? In this perspective-shifting conversation, Jenny Blake (author of Free Time: Lose the Busywork, Love Your Business) reveals how she runs multiple successful companies working just 20 hours a week, and shares her revolutionary three-part framework for creating more space and choice in your…

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07/06/25 Hour 1: MN elected officials vow to tamp down divisive rhetoric after the assassination and attempted assassination of some of their colleagues. 45:35

2M ago45:35

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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07/06/25 Hour 2: OBBBA is signed into law; Donald Trump is not a king.....most of the time. 46:23

2M ago46:23

46:23

See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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Finding Joy in a Life You Never Saw Coming | Jessica Slice 57:57

2M ago57:57

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From high-flying real estate mogul to proud disabled mother, Jessica Slice's transformative journey will shake you awake to your own yearnings. In this candid conversation, the Unfit Parent: A Disabled Mother Challenges an Inaccessible World author exposes medicine's dehumanizing biases and reveals how honoring our shared fragility unlocks profound…

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06/29/25 Andrew Richter Hour 1 1:00:00

2M ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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06/29/25 Andrew Richter Hour 2 1:00:00

2M ago1:00:00

1:00:00

See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo 1:12:59

2M ago1:12:59

1:12:59

Three leading experts reveal how to transform anxiety from an enemy into an unexpected ally. Dr. Jud Brewer shares neuroscience-backed techniques to break free from worry loops, Dr. Wendy Suzuki (author of Good Anxiety) shows how anxiety can fuel creativity and resilience, and Emiliya Zhivotovskaya introduces her groundbreaking Mind Over Chatter fr…

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Ever Have One of Those Moments That Changes Everything? | Tara Roberts 1:03:59

2M ago1:03:59

1:03:59

Unlock the hidden depths within on a profound journey of ancestral healing. In this powerful conversation, National Geographic Explorer Tara Roberts shares her extraordinary odyssey sparked by a single photograph, leading her to confront shadowed histories and reclaim her place in an interconnected world. Tara's breathtaking memoir, Written in the …

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06/22/25 Hour 1: What we now know about MN assassin Vance Boelter. 1:00:00

2M ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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06/22/25 Hour 2: The latest on the U.S. missile strikes in Iran; Miss MN 2025 Emma Vrieze 1:00:00

2M ago1:00:00

1:00:00

See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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Did You Know Being Humble Can Be a Bad Thing? | Joe Hudson 1:08:42

2M ago1:08:42

1:08:42

Have you felt trapped by self-doubt, negative inner voices, or constant self-improvement? Explore a radically different approach to personal growth with Joe Hudson, Executive Coach & Cofounder of The Art of Accomplishment. Discover powerful practices for embracing all emotions without resistance, holding goals lightly for life's surprising solution…

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Could This Ancient Mantra Open a Portal to Pure Joy? | Susan Piver 52:18

3M ago52:18

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Unlock profound joy through the paradoxical wisdom of the Heart Sutra, one of Buddhism's most revered ancient texts. Join bestselling author Susan Piver as she shares over 30 years of insight into this enigmatic scripture's teachings on emptiness, impermanence, and the art of letting go - revealed through her powerful encounters like a 95-year-old …

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06/15/25 Hour 1 Andrew Richter with Senator Mark Koran 1:00:00

3M ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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06/15/25 Hour 2 Andrew Richter with Senator Mark Koran 1:00:00

3M ago1:00:00

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See omnystudio.com/listener for privacy information.By Northern Alliance Radio - Brad Carlson

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How to Change Your Habits For Life | Katy Milkman 1:02:22

3M ago1:02:22

1:02:22

Ever struggled to turn your goals into lasting habits? Unlock the secrets of behavior change with Katy Milkman, award-winning author of How to Change: The Science of Getting from Where You Are to Where You Want to Be. In this insightful discussion, Katy reveals counterintuitive strategies - from leveraging flexibility to temptation bundling - to ov…

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This Might Be the Missing Link to a Good Life | Shigehiro Oishi 1:04:08

3M ago1:04:08

1:04:08

Discover the secret to living a truly rich and fulfilling life beyond happiness and meaning. Renowned psychologist Shigehiro Oishi shatters conventional wisdom, revealing the path to a psychologically enriching existence through novel experiences, diverse emotions, and perspective-shifting insights. Embrace adventure, unlock new dimensions of vital…

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Groundbreaking Science on Bone Health (Your Genes Are Not Your Fate) | Belinda Beck 1:12:48

3M ago1:12:48

1:12:48

Defy gravity and rebuild your bones at any age with Dr. Belinda Beck's pioneering high-intensity resistance training protocols. In this groundbreaking conversation, the Professor of Exercise Science shatters myths around weightlifting for women and reveals how targeted loading can stimulate new bone growth - even for those with osteopenia or osteop…