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Unsubscribe From Other People's Opinions
Manage episode 500113979 series 3664724
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In this episode, we hit “unsubscribe” on the endless stream of other people’s opinions — and the mental spam they send straight to your brain. I’ll break down why we care so much, how to spot when you’re letting someone else hold the remote to your self-worth, and the simple steps to filter out the noise. By the end, you’ll know exactly how to free yourself from approval addiction and start living on your own terms.
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