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Resilient Performance Podcasts

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The Resilient Mind

The Resilient Mind

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The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength. We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out. Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner ch ...
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The Resilience Playbook (TRP) is a faith-forward, leadership-driven show built for high-performing professionals who carry the weight - at home, at work, and in silence. Hosted by Cole Rodgers, TRP confronts the real battles behind achievement: identity, pressure, adversity, purpose, and the cost of becoming who you’re called to be. Each episode cuts through noise with candid conversations, resilient mindsets, and actionable frameworks for building a life that stands firm when everything els ...
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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Partners in life and business for more than 29 years, Brad and Monnica Manuel share honest conversations about leading together, navigating challenges, and building resilience that lasts. Through stories from marriage, entrepreneurship, and coaching leaders across industries, Brad & Monnica explore what it takes to grow stronger in partnership, lead with clarity, and thrive under pressure. Expect practical insights, candid reflections, and plenty of laughter as they reveal the lessons they’v ...
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The Achieving Peak Performance Podcast

Dr. Keith Brennan | Rob Stein

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Welcome to The Achieving Peak Performance Podcast, where Dr. Keith Brennan and Rob Stein bring you timeless wisdom infused with modern strategies and an abundance of love. Each week, we dive deep into the essential pillars of mindset, health and wellness, and parenting, equipping you with actionable tools to unlock your fullest potential. Whether you’re striving to build a strong family foundation, achieve optimal health, or cultivate a resilient mindset, we blend old-school principles with ...
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Built for Pressure is a short-form podcast for leaders, high performers, and mission-driven professionals who operate in high-stakes environments. Hosted by Zoran Stojković, a process and development coach, each episode delivers sharp insights on decision-making, resilience, mindset, and execution — all under pressure. No fluff. Just practical tools to help you think clearer, lead better, and perform when it counts.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Sturdy Girl

Jess Heiss

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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Accelerating Operational Performance

Unique Training & Development

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The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
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Passion Struck® with John R. Miles is the #1 alternative health podcast about human flourishing: strengthening your brain, body, and spirit so you can live like you matter and become who you’re meant to be. Each week, bestselling author, former Fortune 50 leader, and human performance expert John R. Miles brings real, raw conversations with leading experts and people who’ve lived what they teach about growing with purpose and building a meaningful life you’re proud of. New episodes every Tue ...
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Resiliency Redefined

Dr. Robyne Hanley-Dafoe

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Welcome to Resiliency Redefined with Dr. Robyne Hanley-Dafoe! Each week, we dive into informative, energetic, and inspiring conversations about resilience, well-being, performance, education, business, parenting, and everything in between. Together, we’ll unpack big ideas and transform them into practical habits, tools, strategies, and tactics you can use every day. This isn’t about chasing perfection or ‘being your best self’—it’s about discovering what’s best FOR yourself. Are you ready to ...
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A show exploring how today’s tech leaders secure innovation through automation and trust. Hosted by Wil Ramos, each episode shares real stories and lessons in DevSecOps, AI security, and building resilient modern organizations.
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Quantum Leadership

Stephen Sideroff, Phd

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The next evolution in leadership: The podcast uncovers how leaders can harness the full power of the brain and mind-body connection to integrate resilience and peak performance principles into their organizations. This benefits everyone, including employees, customers, communities, and the environment. Learn more here: https://drstephensideroff.com/quantum-leadership-podcast/
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Saraj Unleashing Talent

Unleashing Talent For Optimal Performance

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Saraj is a thought leader, a motivational speaker, an author a global trainer and a podcaster. His purpose of life is Unleashing Talent and Unlocking Potential for Optimal Performance!
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TalentMotives Deep Dive is where we go beneath the surface of workplace trends to uncover how intrinsic motivation shapes performance, leadership, and organizational culture. Each episode explores a focused theme—whether it’s workforce development, career alignment, or the role of AI-powered Sherpa in everyday work—offering practical insights grounded in Motivation DNA. Designed for leaders, HR professionals, and anyone passionate about human potential, the podcast delivers actionable strate ...
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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Endure Edge Podcast

Jacques Wijtman

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SA’s #1 podcast for Health and Wellness The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
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This podcast is all about finding purpose, courage, and motivation to perform at your best. Empowerment isn’t always easy, but together, we’ll explore stories and strategies from thought-leaders who embody resilience and inspire others to thrive.
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The Scene Room

Elizabeth Bowman

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The Scene Room Podcast spotlights the movers and makers redefining the performing arts—focusing on innovative marketing, leadership, and the importance of collaboration. Hosted by Elizabeth (Lizzie) Bowman, with a keen eye on audience trends and cultural shifts, the goal is to explore how artists and organizations are connecting with communities, shaping the future, and redefining what it means to engage and inspire.
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Meikles & Dimes is a podcast dedicated to the simple, practical, and underappreciated. Monologue episodes cover science-based topics in decision-making, health, communication, negotiation, and performance psychology. Interview episodes, called Layer 2 episodes, include guests from business, academia, health care, journalism, engineering, and athletics.
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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
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Endurance Minded

EnduranceMinded

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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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In the leader's realm you will learn the strategies needed to unleash and activate a beast mode mindset. Tony covers topics from leadership, sales, personal and professional growth, health, wellness and much more.
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Most people settle. High performers refuse. The Dr. Peña Podcast — The Performance Standard is where discipline, ambition, and relentless standards collide. Hosted by Dr. Christien Peña, an Emergency Medicine physician, entrepreneur, and performance strategist, this show breaks down what it actually takes to excel — in business, athletics, leadership, medicine, and life. No fluff. No shortcuts. Just real conversations with people who raise the bar and never lower it. From ER medicine and hig ...
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excellence, actually

Steve Magness, Brad Stulberg, & Clay Skipper

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"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ide ...
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Abel James Show

Abel James

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Blue Sense Podcast

Scott Wilkinson, Nathan Perdriau & Sebastian Bensch

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The Blue Sense Podcast explores how 7, 8, and 9-figure eCommerce brands scale profitably through the intersection of finance, creative strategy, and performance media. Hosted by Scott Wilkinson, Head of Growth at Blue Sense Digital, the podcast features insights from co-founders, strategists, and industry operators on how to master attribution, creative velocity, forecasting, and operational efficiency in a changing marketing landscape. Expect unfiltered discussions on financial-led marketin ...
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Authentic Resilience shares inspirational stories from the world of technology, media, business and sport. We talk to guests about their journeys — where they started, the challenges they faced, the wins, and the moments that shaped who they are today. But it’s not just about the past. Each guest is a leading expert in their field and offers honest, practical insights from their work now. Whether it’s leadership, innovation, or performance, you’ll get a real sense of what drives success in t ...
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The Physical Performance Show

Brad Beer (POGO Physio)

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The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world's best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physical performers achieve success and the highs and lows of the journey in getting there.
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Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https://mindcaddie.onelink.me/7xjx/znldwgbi Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden po ...
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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
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Fierce Encouragement with Mark Walker isn’t just another self-improvement podcast, it’s a wake-up call. If you’re tired of second-guessing yourself, stuck in your own head, or grinding through life without real clarity, this is for you. As a performance coach for executives and leaders, I bring you raw, unfiltered insights on mindset mastery, self-coaching, and meditation—not as abstract concepts, but as tools to sharpen your edge, reclaim your energy, and finally own your life. Through stor ...
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Join Laura Nicol (your host) as she dials into the stories of startup operators in the trenches of building and scaling companies. Together, we master the art of ‘building the plane while flying it', drawing on insights from leaders and rising stars at companies like Tracksuit, Canva, Culture Amp, Atlassian, me&u, Airwallex, Eucalyptus, and more. Laura's day job is Chief of Staff to Maxine Minter﹢Co Ventures—all views shared on this podcast are her own.
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The Edge of Possible is a podcast dedicated to helping you Unlock Your Edge. Each week, Cameron Atlas sits down with those pushing boundaries, uncovering the mindsets, habits, and defining moments that fuel extraordinary performance and fulfillment. You’ll hear from world-class achievers and renowned experts on exactly how to break through to your next level. If you're ready to challenge what's possible both personally and professionally, subscribe now and together, let’s Unlock Your Edge.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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OptiU is the podcast that blends cutting-edge science with practical daily strategies to help you become the most powerful version of yourself — mentally, physically, and chemically. Each episode breaks down the latest research on brain chemistry, sleep, hormones, nutrition, stress, meditation, recovery, movement, and human performance — and turns it into simple, actionable steps you can use today. Created with a combination of advanced AI research tools and human insight, OptiU brings you c ...
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Beyond The Battlefield

Warrior Wellness Movement

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Warrior Wellness Movement presents: Beyond The Battlefield Welcome to Beyond the Battlefield - the podcast that dives deep into the human spirit’s ability to overcome. I’m Ollie Osborne - former Royal Marines Commando, holistic health, wellness and performance coach, and founder of Warrior Wellness Movement. After 14 years in the military and nearly two decades coaching, I know that life’s toughest battles aren’t always fought on the frontline - they happen in our minds, our bodies, and our ...
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Leading powerful conversations with passion and heart. The podcast that will make sure you live and lead an extraordinary life! Mindset, business, spirituality, travel... we are going on an adventure together! A Mindset Adventure!
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Velo Performance Cycling Podcast

Velo Performance Simon de Burgh

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Hey there, welcome to the Velo Performance cycling podcast aimed at master cyclists. As an experienced cycling coach in my 50s, I understand the unique challenges faced by master cyclists. Certainly from my own experience, I'm pushing back on age, I lift heavy, regularly include hard efforts on the bike and eat well. One of my biggest ambitions with this podcast is to empower cyclists and people in their 40s, 50s and 60s to challenge the conventional wisdom that age limits our potential. My ...
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It's an Inside Job

Jason Birkevold Liem

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Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm. On Mondays, we feature longer conversations with insightful individuals ...
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They’ve swum oceans, scaled mountains, launched empires, and shattered expectations. But before they did any of it, someone, maybe even themselves, thought: “You can’t do that.” Hosted by Sam Penny, Why’d You Think You Could Do That? dives into the minds of people who said “screw it” and went for it anyway. From adventurers and elite athletes to wildcard entrepreneurs and creative renegades, each episode unpacks the one question they all have in common: “Why'd you think you could do that?” I ...
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In this Podcast, I sit down with a great mate called Rich. He talks very frankly about his experience of getting AFib, all the tests he went through to make sure he could continue to ride his bike safely, and some of the ups and downs. He shares how he emotionally dealt with it, and how he’s come out the other side understanding AFib a lot better, …
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In episode 376 of The Physical Performance Show, professional triathlete Ellie Salthouse joins Hugh Darnell and Brad Beer for a deeply honest conversation about resilience, pressure, and longevity in elite endurance sport. Recorded following knee surgery and a strong return to racing, this episode unpacks what it truly takes to rebuild confidence, …
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In this episode, Dr. Jacob Naish and Gary Peters sit down with Dean Curtis, an incredible leader whose story is as honest, human and impactful as they come. Dean is Chief Executive Officer at LexisNexis Risk Solutions, a division of RELX, one of the UK’s top FTSE 10 companies. He's a seasoned business leader with a proven track record of building h…
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Join our community of unreasonable leaders achieving undeniable success: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Justin Freishtat, a serial entrepreneur and investor, joins Ryan Hanley to discuss his journey from running an $87M food business to the world of high-stakes finance. He shares his story of navig…
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In this episode, Filipa Bellette joins me to explore the complex issue of what she refers to as 'body burnout' and its impact on health. Filipa shares her personal experiences and discusses the holistic, functional-medicine methods she employs to address burnout, emphasising the connection between the body, mind, and environment. What You'll Learn:…
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In this Friday Reset, Zoran leads a short Progressive Muscle Relaxation session to help you release tension and downshift from the demands of the week. By intentionally tightening and relaxing key muscle groups, you send a clear signal of safety to the nervous system, allowing the body and mind to recover. Recovery isn’t a break from performance — …
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What if the real reason most teams fail has nothing to do with talent, effort, or motivation? In Episode 708 of Passion Struck, New York Times bestselling author and Leadership IQ founder Mark Murphy joins John R. Miles to reveal why even the most innovative, most driven teams quietly fall apart. Drawing on decades of research and his latest work o…
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Dr. Julie Smith, a prominent clinical psychologist and bestselling author, has appeared multiple times on Steven Bartlett's Diary of a CEO podcast, sharing practical mental health advice on managing anxiety, stress, overthinking, and building resilience, with episodes focusing on detaching from negative emotions, handling rejection, and understandi…
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Today on the Brain Booster we welcome back a wonderful guest in Dicken Bettinger. Dicken completely changed his approach to psychology after meeting Syd Banks and understanding the 'Three Principles' He then spent over twenty years studying with Syd and is now acknowledged as one of the world's leading teachers of the principles. During a very wide…
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Zoran shares leadership lessons from a conversation with legendary Stanford tennis coach Dick Gould, whose teams won 17 NCAA championships. This episode explores humility, trust, adaptability, and why great leaders hold firm standards while tailoring their approach to the people they lead. 🎙️ Built for Pressure is a short-form podcast for high perf…
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In this Q&A episode, Judd addresses common training questions using the same principles he applies with athletes and clients. Topics include how to get back into training after time off, how to build a strong hinge with back pain, and what to consider when dealing with sciatica. Judd also breaks down push/pull/legs programming, how long to run a tr…
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Merry Christmas! We're taking a little break, so we're bringing you an episode with an all-time great athlete, Courtney Dauwalter, whose interview, two years later, still delivers some all-time great advice on excellence. Here's the original intro... 01/04/24: Last summer, ultrarunner Courtney Dauwalter did something that had never been done before…
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What if real transformation does not begin with what we add, but with what we finally allow to end? In this deeply reflective Christmas Day solo episode of Passion Struck, Episode 707, John R. Miles invites listeners into the quiet, liminal space between the year that is closing and the life that is still taking shape. Rather than rushing toward re…
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Some days you're sharp, calm, and decisive. Other days you're flat, reactive, and forcing it. The difference isn’t discipline or motivation. It’s energy, recovery, and awareness. This is about noticing the early warning signs, resetting fast, and learning how high performers stay composed under pressure — even on full days. 4:00 A-side vs B-side pe…
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Zoran reads and unpacks Theodore Roosevelt’s iconic “Man in the Arena” passage, exploring what it teaches us about pressure, criticism, and courage. This episode reframes pressure as a refining force and reminds performers why the only voice that truly counts is the one inside the arena — striving, learning, and daring greatly. 🎙️ Built for Pressur…
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In this gentle solo episode, Dr. Robyne invites you to pause amid the busyness of the season, offering a warm, compassionate space to simply exhale. She reflects on the complexity of the holidays, from the full spectrum of emotions and the pressure to make everything magical, to the messy, sometimes uncomfortable “in-between” days that follow. Alon…
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What if the greatest gift you could offer this season isn’t something you buy—but rather the way you choose to meet yourself and others—with kindness? As we pause new releases over the holidays, the Finding Mastery team is taking time to rest, reflect, and be with our loved ones — because we believe relationships are part of the practice of mastery…
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This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with dual-sport national team athlete and exercise physiologist Dr. Heather Logan-Sprenger. The two take a deep dive into one of the most underrated and often forgotten about habits for human performance: hydration. Dr. Logan-Sp…
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Are you living a predictable life, defined by old memories and stuck in a loop of survival? What if you could shift from being a victim of your circumstances to the powerful creator of your reality? This profound episode dives into the quantum model of reality, explaining how you can "cause an effect" in your life. Discover the science and spiritua…
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Zoran explores a powerful insight from Sol Price, founder of Costco, on the difference between training and teaching. Through the lens of leadership and performance under pressure, this episode examines how language shapes culture, why teaching builds judgment instead of compliance, and how human-centered development creates environments that hold …
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Is full range of motion always better? Or is that just dogmatic gym culture pretending context doesn’t matter? In this solo episode, Judd Lienhard—former Army Ranger, college linebacker, and strength & performance coach with 15+ years of experience—breaks down the full range of motion vs partial range of motion debate without the internet nonsense.…
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Join our community of unreasonable leaders achieving undeniable success: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube What if the most terrifying moments of your life were the very things that unlocked your peak potential? For world-renowned hypnotist and escape artist Danny Zzzz, stepping into a box that's on f…
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The keto diet has become popular, listen in as Kaitlin shares her 60-day keto experience—why she resisted keto for years, what finally made her try it, and what she’s learned so far. She breaks down the basics of ketosis, the surprising day-to-day realities (hello, electrolytes), and the questions she’s still researching—especially for women. What …
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We often let small doubts stop us from taking big leaps, especially when it comes to putting ourselves out there. My guest this week, Alan McLaren, has spent a lifetime mastering the art of feeling the fear and doing it anyway, from the grueling cold calls of the 1980s to serving as the International Chair of YPO Gold, and most recently, founding h…
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What if creativity were just the spark, and the real power lay in turning ideas into unbreakable solutions? In Episode 706 of Passion Struck, innovation expert Nir Bashan returns (his first appearance was Episode 36) to unveil the repeatable framework behind his new book The Solution Mindset. He reveals why brilliant ideas alone leave most people s…
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On this Accelerating Operational Performance Rewind, Greg Schinkel and Kirk Langford look back at some of the most impactful conversations from the podcast—episodes that resonated most with plant managers, operational leaders, and manufacturing executives. This episode isn’t about theory. It’s about what actually works on the shop floor and in lead…
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Peter Schein is co-author of the worldwide bestseller, Humble Inquiry: The Gentle Art of Asking Instead of Telling. Together with his father Edgar Schein, one of the founders of organizational psychology, Peter has co-written six books, including Humble Leadership and Career Anchors Reimagined. Peter holds degrees from Stanford, Northwestern and US…
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A Little Christmas Magic to End the Year. To wrap up our final episode of the year, we were lucky enough to welcome a very special guest into the studio, Santa Claus himself! We talk laughs, reindeer, chimneys, and the magic of Christmas, while also sharing kind reminders about resilience, joy, and taking care of ourselves during a busy season. A h…
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In this episode of the Leaders Realm podcast, host Tony Cammarata, an Amazon bestselling author and certified mindset, longevity, and performance coach, explores the undeniable connection between optimization and leadership. The episode, titled "Optimized to Lead with Mindset, Longevity, and Performance Mastery," delves into the three integrated pi…
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What if the real power in your life isn’t what you know, but what you know that everyone else knows you know? Money only works because we all believe everyone else believes in it. Governments stand because we assume everyone else will follow the rules. Even love, status, trust, and cancel culture are driven by invisible social agreements that live …
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In this episode of Resilience Unravelled, Russell shares heartfelt Christmas and holiday greetings while reflecting on the diverse experiences people may have during the festive season. The discussion highlights the joy, reflection, and rejuvenation often associated with Christmas, as well as the challenges and pressures some might face, especially…
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Get in touch with us! We’d appreciate your feedback and comments. “Protecting your time isn’t selfish — it’s self-respect in action.” Do you ever say yes when every part of you wants to say no — and walk away wondering why you agreed in the first place? Learn how to say no without guilt or apology. In this solo episode, Jason Lim explores the psych…
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Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, podcaster and author of best-seller ‘The Source’ which has translations in 38 global territories. Her new book ‘The Signs’ will be published on the 16th September 2025, which explores the lost art of listening to your intuition. Take action and stren…
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this reflective end-of-year episode, Brodie pulls back the curtain on his own training highs, mis…
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Think you can handle a life where every day strips you back to your limits? Former SAS soldier Harry Moffitt walks you through what an actual day inside the SASR looks like — and why it’s far closer to prison than prestige. What the selection process? What is the most brutal part of the training? How do they train medical first aid? Is Hollywood co…
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Avoidance shows up quietly. Scrolling. Skipping the workout. Pouring a drink. Saying no when connection actually matters. In this episode of Mojo Monday, Carly explores experiential avoidance through an ACT lens and why the things we avoid often come with a hidden cost. This is a gentle invitation to notice where avoidance might be narrowing your w…
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🎙 Transmission Nine | The Exhale We Haven’t Taken Yet Bob Marley | Exodus December does this thing. Our bodies want rest. Our minds refuse to slow down. In this transmission, we drop the needle on Exodus—an album born from pressure, movement, and unfinished business—and let it soundtrack a conversation about that familiar end-of-year tension: the p…
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In this episode, I explore the evolving landscape of digital well-being with Jocelyn Brewer. We dive into the concept of "digital nutrition," examining how our interactions with technology impact our mental health and cognitive development. Jocelyn shares her insights on the importance of setting boundaries, fostering self-control, and understandin…
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Send us a text What if the most vulnerable part of U.S. arts isn’t creativity, but structure? Brett Egan, president of the DeVos Institute, joins us to unpack why public funding feels shakier than ever, how AI is making the arts more necessary—not less—and what it would take to build a resilient cultural ecosystem that can weather political swings.…
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Spartan philosophy, built in the black-ops lab of business: https://www.findingpeak.com In this episode, Ryan sits down with Joseph Shalaby, a man who embodies the immigrant's edge. They dissect the uncomfortable truth: the drive that gets you to the top is often extinguished by the comfort you create. This isn't about motivation; it's about the sy…
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In this episode, Keith and Tim discuss psychological safety in sports environments - exactly what is it and why is it so important? And, what role can mindfulness play in helping players, coaches, and administrators to establish psychological safety? They share examples from their work and reflect on what's happening in cultures across levels of sp…
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What if the most profound regret we carry isn’t about what we did, but about the quiet ways we slowly drifted from the people we love most? In this heartfelt solo episode of Passion Struck, Episode 705, John R. Miles explores why the greatest gift we can give those who matter most isn’t more time, more gifts, or even more love, but simple, undivide…
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Get in touch with us! We’d appreciate your feedback and comments. “Resilient people don’t let past investment dictate future choices. They measure value by direction, not duration.” What would you walk away from today if you weren’t busy trying to justify the time, money, and effort you’ve already spent? In this solo episode of Seeing Sideways, I u…
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