Luke's English Podcast is an award-winning podcast for learners of English. Listen, learn and have fun while picking up natural British English as it really is spoken. http://teacherluke.co.uk Hosted on Acast. See acast.com/privacy for more information.
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Relaxation And Learning Podcasts
Are you looking for a new and fun way to learn American English? Come hang out with Lindsay and Michelle from Boston and New York City and have fun while you improve your English listening skills! We are an English as a Second Language (ESL) podcast for intermediate to advanced English learners around the world. We will show you how to use everyday English vocabulary and natural idioms, expressions, and phrasal verbs and how to make small talk in American English. We will also give you speci ...
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Your one stop shop for all things dinosaurs, paleontology and extinct animals. Kickback, relax and learn all about the amazing creatures that once existed - welcome to the digsite!
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Bienvenue sur Learn To French. My name is Eden and I’m a native French language teacher. I love to share my knowledge and help learners with the most common and obvious (or not!) questions they have regarding French. Bilingual texts, dictation exercises, French grammar lessons and much more. Grab yourself a coffee, sit back, relax and kick start your French learning journey!
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Rain & Other Ambient Sounds for Sleep, Meditation, Studying, & Relaxation Learn more at: https://www.solgoodmedia.com
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Big ideas, softly spoken. Unwind with the lives and ideas of the world’s great thinkers—told softly, slowly, and with care. Each episode offers a gentle journey through the reflections of a single philosopher: from the quiet ethics of Confucius to the inner doubts of Descartes, the radical hope of Spinoza to the solitude of Simone Weil. Whether you're curious about philosophy or simply seeking calm at day’s end, Sleep with Philosophy offers a peaceful place to listen, wonder, and let go. Sub ...
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Learn Bulgarian with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at BulgarianPod101.com. One of these phrases just might turn your trip into the best one ever!
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With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!
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End your day with the quiet joy of timeless literature gently read to you - just as it might have been in times gone by. The great works of fiction are steady companions. They're filled with rhythm, beauty, and truths that still breathe. Whether you're returning to an old favorite or discovering a forgotten gem, you’ll find comfort in the familiar language and the calm cadence of storytelling. We'll explore classics from beloved authors like Jane Austen, Charles Dickens, Mark Twain, and othe ...
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Hosted by natural health practitioner and holistic biologist Catherine Edwards, this show uncovers what’s really making us — and our animals — sick, stressed, and disconnected. With years of experience, Catherine empowers sovereignty, critical thinking & natural healing. Connect With Me Website - https://www.catherineedwards.life/ Health & Wellness Consultations for you and your animals - https://www.catherineedwards.life/consults Academy Website - https://catherineedwardsacademy.com/ Root B ...
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Fall asleep to the stories that shaped the world. Sleep with History blends rich, immersive tales from the past with the calming rhythm of bedtime narration. From ancient empires to pivotal revolutions, each episode transforms real historical events into atmospheric stories designed to quiet the mind and ease you into restful sleep. Whether you're fascinated by the lives of forgotten queens, the rise of empires, or the quiet moments that sparked world-changing ideas, this is history like you ...
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Welcome to Konnectivity! I am so grateful to be sharing my perspective on Music Therapy, and Reiki with you. This podcast will share musical meditations and improvisations in combination with discussions and interviews pertaining to a variety of unique and eclectic topics. If you are itching to learn more ways you can incorporate Music and Reiki into your life take some time for yourself to relax and just listen. Brightest Blessings! Nicholas Scott
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Feeling stressed, anxious, or simply disconnected? Take a moment to unplug and reconnect with yourself through mindfulness. "Mindfulness Unplugged: Breathe & Relax" offers guided meditations, calming soundscapes, and practical tips to help you cultivate inner peace and reduce stress in your everyday life. Each episode is designed to guide you on a journey of self-discovery, helping you find moments of stillness and clarity amidst the chaos. Whether you're new to mindfulness or seeking to dee ...
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Quizzes, informative topics, trivia game reviews, and laughs. You can find all this and more inside Trivia Rogues Podcast! Join Billy, Don, Jeff, and Shana as we take a journey through the triviasphere to become better players and better people. Trivia and game lovers of all levels can enjoy 2 shows a month while also enjoying a large selection of past episodes to take a break from their lives and laugh and relax with us!
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Original bedtime stories written and read by Liz Carlile, creator of the Motherhood Unstressed podcast. Each gentle tale teaches a lesson, eases stress and anxiety, and helps kids drift into calm, happy sleep, all set against the soothing background of 432 Hz music, a healing frequency known to promote relaxation, reduce tension, and restore balance.
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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2 Brothers with one journey... ”On the road to 196 countries” Along the way we’ve been so blessed to meet other world class tourists that share the same love and passion for travel. So sit back, relax and enjoy some amazing stories as we journey across the globe. PackSetGo
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The podcast where creatures and cryptids learn to chill. Each episode is short, somewhat soothing, and totally monster-friendly. Perhaps you’re a werewolf who needs to explore mind-body connection, or a ghost who wants to explore lingering attachment issues. Whatever you are, this podcast is for you.* *Human listeners are acceptable. Relax at your own peril.
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Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! 🌙✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night. Subscribe now and let the magic of literature lull you to sleep every week. Sweet dreams! 😴📚 🔔 Subscribe for weekly episodes! #SleepyTimeTale ...
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Teal Elisabeth, CEO of Relax Into Love Coaching, reveals all of her deepest truths, experiences and tools about Love and Relationships so that you can learn what it takes to Relax into Love - both with yourself, and with a parther. Through this podcast, we'll be unpacking the concepts of feminine energy to genuinely magnetize high quality men, how to cultivate deeper self love and soul connection within yourself, and the expansion into evolved spiritual partnership with your man. Relax Into ...
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Join me, Scott Reisch, for fact-driven and unbiased crime news from a criminal defense attorney of 27 years. Listen as Scott lays out the facts on current cases such as Lori Vallow and Chad Daybell, Brian Laundrie, Alex Murdaugh, and Barry Morphew. He also adds details from his vast law knowledge and trial experience. Sit back and relax as you learn about the US legal system, the Constitution, and more from the most reliable source for true crime.
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The REALationship Method is a comedic podcast about dating, relationships, and advice, blending tips with plenty of tangents. With stories and experiences shared by the cast and guests, it offers cautionary tales to help you avoid making the same mistakes. So sit back, relax, and maybe learn a thing or ten!
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“Manifest Space” hosted by CNBC’s Morgan Brennan focuses on the billionaires and brains behind the ever-expanding opportunities beyond our atmosphere. Brennan features conversations with the mega moguls, industry leaders, and startups in today’s satellite, space, and defense industries looking to invest in the next frontier and guides listeners on how to get in. Sit back, relax, and prepare for liftoff in “Manifest Space.”
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Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to hel ...
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
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Hosted by top charted podcaster and interviewer Justin Crawford, this show was born with one primary goal: to bring all of us closer together in a positive way through intentional - vulnerable conversations about joy, connection and fun. From self love to learning to use laughter as medicine, Justin wants you to sit back, relax and grow into the best version of yourself on this show. Interviewing some of today's most influential guests, this show is in a mission to empowering you to find rea ...
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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
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Meet Charlye Michelle and Macy Frazier, also known as the hosts of The Witch Bitch Amateur Hour. They invite you to join them as they explore the overly complicated and highly debated world of all that is spiritual. Sit back, relax, an enjoy as these Basic Witches provide you with lots of laughs, and hopefully some learning along the way
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Welcome to Bonfire Conversations, a podcast where we gather around the metaphorical bonfire to share inspiring stories, explore creative journeys, and ignite deep, meaningful dialogues. Hosted by Hamidreza Nikoofar, each episode delves into the minds of remarkable individuals across various fields, including music, film, art, and beyond. Join us as we chat with influential guests, uncovering the passions, challenges, and triumphs that shape their unique paths. Whether you’re a creator seekin ...
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Black Complementary Therapists UK. It's here and it's happening, a space for reflection, learning, sharing and talking and growing. All things Black Complementary Therapist. I'm Pauline, join me, let's see what we can build, share, discuss, reflect and sustain. Pauline Blackwood is a seasoned complementary therapist with over seven years of experience specializing in oncology massage, pregnancy and postpartum care, sports massage, and relaxation therapies. As a proud daughter of the Windrush ...
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Sounds for Sleep, Meditation, Studying, & Relaxation Learn more at: https://www.solgoodmedia.com
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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
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Welcome to Path to Abundant Living, where we address pertinent topics surrounding wealth management to help better position yourself, your family, and your business for success. Listen as Scott Morrison and Matt Nordmann, Managing Partners of Morrison, Nordmann & Associates, tap into their wealth of financial experience and address various strategies and services they utilize for their clients. So sit back, relax, and enjoy intriguing financial conversations that place you on path to abundan ...
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Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
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Welcome to the cozy corner of the tech world where ones and zeros mingle with casual chit-chat. Datatopics is your go-to spot for relaxed discussions around tech, news, data, and society. Dive into conversations that should flow as smoothly as your morning coffee (but don't), where industry insights meet laid-back banter. Whether you're a data aficionado or just someone curious about the digital age, pull up a chair, relax, and let's get into the heart of data, unplugged style!
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Unlock the secrets of OCD. Expert insights, personal stories, and practical tips. Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd
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Sleepy Business Stories is the perfect way to fall asleep while learning something new. Each episode offers a calming, bedtime-friendly business case study—told in a slow, soothing voice to help you unwind, relax, and drift off. Explore the quiet lessons behind iconic companies, startup journeys, and entrepreneurial moments—without the hype or stress. Whether you’re a founder, business professional, or curious mind, these gentle stories offer the perfect mix of relaxing storytelling, entrepr ...
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I create meditation to help you learn French while relaxing. https://beacons.page/frenchbyrita
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Welcome to Closing Arguments, a show dedicated to exploring court cases and offering insights into the ever-changing landscape of criminal law. Featuring John Razumich, Attorney at Razumich & Associates, P.C., each episode will highlight a new law-related topic to help provide education or guidance when navigating the complex world of criminal law. With over a decade of experience in criminal law throughout the state of Indiana, John is no stranger to a courtroom and is ready to fight for al ...
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AcreSoft Story Classic: 🌷 Kids Educational and Bedtime Stories for Children to Adults, in English
Luella Caudill
Whether you like a good bedtime story to unwind and relax, or a great tale during chores, or your commute to work, these great classic stories from the nineteenth, early twentieth century and before are just the thing. This is a show preserving old fashioned kids stories, of adventure, challenges, or learning, for modern day story lovers of all ages. Follow for great stories for children to adults! https://acresoft.contactinbio.com 1 John 2:2 Ways You Can Show Your Support: ➡️👛 https://coint ...
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Join the conversation on the plant-based talk show that's taking the vegan community by storm! From exploring the latest vegan trends to sharing mouth-watering vegan recipes, we're diving into the world of eco-friendly diet and sustainable living. Get ready for thought-provoking vegan insights, expert opinions, and real-life experiences that will inspire you to live a more conscious lifestyle. Whether you're a seasoned vegan or just starting out, this show is the perfect place to learn, grow ...
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Talk time is where Meredith McCarthy and Teresa Saunders talk about everything to do with hypnosis and working as a clinical hypnotherapist. We discuss new topics every week. This is part of the NZACH the New Zealand Academy of Clinical Hypnotherapy. www.nzach.ac.nz
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Evening Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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10:00:00Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Splashing Rain Sounds - 10 hours for Sleep, Meditation, & Relaxation
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10:00:00Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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AEE 2488: Lady or Miss? How to Refer to Strangers in English
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19:14Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or…
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Kohberger Files: Childhood Matters... Are K*llers Born or Made?
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30:10Are killers born… or made? In today’s Crime Talk, we dive deep into the family dynamics and childhood environments of two of the most notorious figures in criminal history: Jeffrey Dahmer and Bryan Kohberger. How do early family relationships, trauma, neglect, or social disconnection shape someone into a murderer? And more importantly, can understa…
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258: Jayne Storey - Relaxed Readiness, Inner Quietude, and the Deeper Dimensions of Golf
1:07:51
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1:07:51In this episode, I sit down with Jayne Storey for a deep conversation about golf, performance, and the inner life of an athlete. Jayne brings decades of experience in meditation, movement, and spiritual practice. Golf feels hard when you’re trying to control every move. So we dig into how letting go leads to freedom and flow on the course. If you’r…
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TRAVEL STARZ TUESDAYS featuring: MICHAEL J. MACDONALD
21:52
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21:52Welcome our World Class Tourist: "THE ARCHITECT" - MICHAEL J. MACDONALD Meet Michael J. MacDonald: Co-Founder of "Earn Your Leisure" and a powerhouse in the financial education space. From growing up in challenging circumstances in Greenburgh, NY to becoming a driving force in the Black Wealth & Entrepreneurship. See for yourself - https://www.inst…
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152. Response Prevention: Most Important Part of ERP for OCD
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27:20What is Response Prevention and why is it the most important part of ERP? In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with therapist Natalia Aiza. Together, they explore Response Prevention (the RP in ERP therapy)—why it’s the most crucial step in breaking free from OCD cycles, and how to actually apply it in daily life. Na…
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Julian Winding: "The Neon Demon" Composer on His Career, Life, "Copenhagen Cowboy" and Uncle Nicolas Winding Refn
36:42
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36:42Julian Winding, the Danish composer and electronic artist behind The Demon Dance from Nicolas Winding Refn’s The Neon Demon, joins me on Bonfire Conversations. In this episode, we dive deep into his upbringing in Denmark and England, his early rock beginnings, and how he found his voice in electronic and film music.Julian opens up about collaborati…
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Hoeflation, Sassy Men, and Zippy’s Mac Salad with Vicky
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54:33
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54:33Send us a text A cool studio, a hotter island, and a conversation that doesn’t flinch. We kick off with jokes about heat and Spam musubi, then Vicky takes us right into the heart of a marriage that never should’ve made it to the aisle—family pressure, fairytale scripts, and the quiet truth that commitment only works when two people are actually rea…
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The Power of Breath to Energize, Calm, Shift Your Mood and More. With James Nestor
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43:19This is a favorite encore…with Ariel interviewing James Nestor — Author of Breath…The New Science of a Lost Art. . There are so many great nuggets in this episode. You’ll learn that the way you breathe can energize or relax you? That a simple hack can help with snoring and sleep apnea? That your lung volume can relate to your longevity, and that yo…
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Green Noise - 10 Hours for Sleep, Meditation, & Relaxation
9:59:35
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9:59:35Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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Heavy Rain on Lake - 10 Hours for Sleep, Meditation, & Relaxation
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10:00:00Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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142. The ADHD Spiral Under Stress and Pressure
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27:29Send us a text In this episode, we explore the art of falling apart in style — distractions multiplying, focus evaporating, and everything unravelling behind the scenes while we’re just trying to get through life. ADHD tax strikes again! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: B…
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440: Awkwardness, Alcohol, and the Connector/Mask Trap
15:13
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15:13Most people have that one memory that makes them cringe - the party where they said the wrong thing, the meeting where they stumbled over their words, or when a simple "no thanks" to a drink turned into the most awkward moment of the night. You spend so much energy trying to avoid these uncomfortable situations, building elaborate strategies to nev…
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AEE 2487: Laundry in English Part 3: Overwhelmed by Laundry? Make It a Connection Moment
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19:17Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or…
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Mindful Morning Routine - Mindfulness Unplugged
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4:53Episode Description:.Discover the transformative power of mindfulness as we delve into crafting a morning routine designed for tranquility and focus. Learn practical tips on incorporating meditation, gratitude practices, and setting daily intentions. Achieve inner peace and set the tone for a productive day ahead. Key Takeaways:.- Understand the im…
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In the tranquil depths of night, we journey through the philosophical landscapes of Amèlie Rorty’s musings, where the intertwining of emotion and ethics forms a tapestry of human identity. As her thoughts unravel the intricate ways our feelings influence moral reasoning, we find ourselves in a reflective space where literature and history whisper t…
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In the dimming twilight of Paris, we float into the world of Monsieur Bernard Jansoulet, the Nabob, whose sprawling saga folds out in the gentle turns and folds of Alphonse Daudets narrative. His journey, marked by the stark contrast of humble beginnings and the dazzle of Parisian high society, is embroidered with vivid threads of ambition, naivety…
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Trade on the Ancient Silk Route (2nd century BCE-14th century CE)
23:43
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23:43We traverse the winding paths of the Silk Route, a mixture woven through the epochs, unfurling from the 2nd century BCE to the 14th century CE. Here, the murmur of camel caravans carries not just silk but a symphony of ideas, from the spiritual whispers of Buddhism to the strategic whispers of empires. As we tread softly along these ancient routes,…
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What Happens to the Family of a Killer? The Kohberger Family
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24:53🆕🆕🆕 Crime Talk Store: https://scottreisch.com/crime-talk-store/ Bryan Kohberger will spend the rest of his life behind bars for the brutal murders of four University of Idaho students. But what about the family he left behind? In today’s episode, we take a deep dive into the Kohberger household — from his parents’ quiet life in Pennsylvania to the …
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How To Slow Down In Life: Secrets To Slowing Down & Thriving
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8:50Are you constantly feeling frazzled, like you're caught in the never-ending race against time? Discover why slowing down might be the secret you've been searching for. Listen & Subscribe to the Meditation Life Skills Podcast on Spotify or Apple Podcasts. 📺 Watch & Subscribe on YouTube This episode dives deep into the essence of modern-day burnout a…
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Feeling Stuck? You Might Be Living on Autopilot | Episode 484
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17:01In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing. Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I c…
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#127 Are you Choosing Men From a Place of Wholeness or Wounds?
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15:02Send us a text In this conversation, Teal explores the distinction between choosing partners from a place of wholeness versus unmet needs. She emphasizes the importance of self-awareness in relationships, discussing how feelings of insecurity and loneliness can lead to unhealthy dynamics. Teal provides insights on recognizing signs of unmet needs, …
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What I Learned Doing an Entire Year of Jury Trials
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37:32After a full year in courtrooms, trying nine jury cases, we’re pulling back the curtain on what really happens when you face the State. In this season premiere, we dig into the lessons learned from victories, defeats, and the unique challenges of sex-related cases. You’ll hear why jury trials are becoming increasingly rare, how juror perception can…
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Meditation Monday. Optimal Flow State. WIth Cara Bradley.
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8:55Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, & Relaxation
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10:00:00Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Bubbling River Rocks - 10 hours for Sleep, Meditation, & Relaxation
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10:00:00Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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Let’s do a REAL C1 English Test! 🙇♂️ (CAE Use of English) [955]
1:14:34
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1:14:34In episode 949 I did an online test which claimed to be for C1 level, but let's be honest - it was more like an intermediate level, the questions were rubbish and it was ultimately a useless scam. This time I'm taking a proper C1 English test - the Use of English section from a Cambridge CAE exam. Let's see what is required to pass this, and what b…
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AEE 2486: Don’t Sleep on This Trendy New English Slang
15:59
15:59
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15:59Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or…
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Episode Description:. Discover the art of self-forgiveness and learn how to release past regrets in this enlightening episode of Mindfulness Unplugged:. Breathe Relax. Explore techniques to let go, find inner peace, and cultivate self-compassion as you navigate through lifes challenges. Key Takeaways:. Understand the importance of self-forgiveness …
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7 Tiny Habits To Lower Stress And Build Happiness
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10:50In this episode you'll discover 7 tiny habits that when consistently applied build happiness and emotional wellbeing. Resources: "7 Tiny Habits That Positive People Use to Cultivate Happiness Every Day". Article from Inc.com. Link: https://www.inc.com/peter-economy/7-tiny-habits-that-positive-people-use-to-cultivate-happiness-every-day/91230140 Sug…
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Settle down to sleep as we continue our bedtime reading of The Great Gatsby. Gatsby’s plan is coming to fruition, he’s back in contact with Daisy, but things aren’t going the way he dreamed. As you drift off we will also learn a bit more about the mysterious Jay Gatsby and where he came from. Find The Great Gatsby by F. Scott Fitzgerald https://www…
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Today's episode is a shout out about how wonderful physical movement is for the mind the body and the spirit. Movement truly is medicine and Motion truly is lotion. Healing begins with a little sweat. For those who worry about pain, body image, fitness and joy, finding a way of moving can be a struggle, but with the greatest kindness, I urge you to…
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Embracing Change: Guided Mindfulness Meditation for Finding Peace
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18:16Send us a text Hello Friends, and welcome back. Just as the earth must embrace change with each new season, so must we. Change is an inevitable part of life. It’s a hard thing for many of us, but when we learn to let go and face change head-on, we can begin to find peace and catch our stride. Thank you so much for joining me. Have a wonderful, peac…
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Ambient Brook - 10 hours for Sleep, Meditation, & Relaxation
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10:00:00Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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Blue Noise - 10 Hours for Sleep, Meditation, & Relaxation
9:59:37
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9:59:37Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Mastering Mindful Communication:. Empathy Clarity
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4:42Episode Description:.Dive deep into the transformative power of mindful communication in our daily lives. Learn practical tips to foster empathy, active listening, and assertiveness through this enlightening discussion on Mindfulness Unplugged. Key Takeaways:.- Understand the importance of mindful communication in building strong relationships.- De…
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Every Single Time Sabertooths Have Evolved
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24:45Step aside Vampires, your teeth are no match for the sabertoothed...cats. But did you know the cats weren't the only ones to evolve saber-teeth? Nor were they even the first...
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Creaky Pirate Ship - 10 Hours for Sleep, Meditation, & Relaxation
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10:00:00Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Pink Noise - 10 hours for Sleep, Meditation, & Relaxation
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10:00:00Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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AEE: Sore After a Workout? Exercise Your English with these Phrases
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17:51Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or…
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Mastering Mindfulness:. Overcoming Perfectionism Finding Peace
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4:29Episode Description:. Discover practical strategies to overcome perfectionism and embrace imperfection in todays fast-paced world. Learn how letting go of unrealistic expectations can lead to increased happiness, productivity, and self-compassion. Tune in as we explore the benefits of accepting ourselves and our mistakes, fostering a growth mindset…
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As twilight embraces the horizon, our journey tonight meanders through the contemplative realms explored by philosopher Roger Scruton, whose thoughts weave through the fabric of 20th-century ideological landscapes. In the quiet company of tradition and aesthetic beauty, we find solace in Scrutons belief that order and continuity are not confines bu…
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The establishment of Yellowstone: America's First National Park (1872)
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24:38Amidst the post-Civil War reconstruction and the rush of Manifest Destiny, a narrative emerged celebrating the untouched wilderness of the American West. Our journey weaves through the awe-inspiring stories of explorers drawn to Yellowstones geysers and grand canyons, whose vivid accounts ignited a fervent dialogue on conservation versus conquest. …
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Tonight, we delve into the shadowed streets of Second Empire French society with Émile Zolas Nana, where beauty and decay dance in a delicate masquerade. In the shimmering lights casting long shadows, Nana becomes a mythic muse, igniting desires and reflecting the degradation of those who are captivated by her. Her journey, marked by fleeting allur…
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Send us a text In today's episode I reflect on what makes relationships healthy or secure? I take time to use insights from a variety of sources, including summarizing answers provided by family and friends, psychology, music therapy and Reiki. Come on in take a load off and also featured in this episode are two song covers: Baker Street - Gerry Ra…
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