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Welcome to the Better Relationships Podcast, where having better relationships and communication begins with understanding yourself fully first. Discover Your Dominant Relationship Need Before we dive into the wealth of relationship wisdom waiting for you, discover your dominant relationship need by taking our insightful quiz at https://needs.drdarhawks.com. This simple step will illuminate how you connect with others and what drives your relationship patterns and communication needs. Meet Y ...
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Deeper Dating Podcast

Ken Page, LCSW

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Finding love isn’t about gimmicks or games. It’s about something far more profound than we’ve ever been taught. In this podcast by renowned psychotherapist and bestselling author Ken Page, you’ll learn the most effective, research-backed tools for transforming the way you date -- and finding authentic love.
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Is money (or lack thereof) keeping you from fully enjoying your life? Are the stories you tell yourself preventing you from improving your money mindset and having a better relationship with your finances? Join Keina Newell of Wealth Over Now on Money Files: your financial toolkit and a place to start working on your money mindset, learn new financial concepts, and hear candid conversations from her clients who have been right where you are and are on the other side. If you are ready to star ...
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The Go-To Podcast for Christian Families Who Want to Rewrite Their Legacy! Do you ever wonder why you parent the way you do? Why, no matter how hard you try, you still lose your patience, react instead of respond, or fall into the same family conflicts you swore you’d avoid? Do you see patterns of dysfunction, chronic stress, or unhealthy relationship dynamics in your home? ✨ You don’t have to stay stuck. There is hope, healing, and a new way forward. ✨ I’m Danielle Alvarez Greer, Certified ...
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The Everygirl Podcast

The Everygirl Media Group

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Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and pr ...
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Join host Amanda Nizzere on Female Fractionals, a bi-weekly podcast dedicated to successful female fractional executives and entrepreneurs. As a seasoned B2B marketing expert and fractional CMO, Amanda interviews tenured fractional executives and subject matter experts to help entrepreneurs build thriving businesses on their own terms. Tune in to explore the growing movement of fractional executives reshaping the corporate landscape and learn how to thrive in your fractional journey.
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#bestmeever Podcast by Coach Myke Celis

Kangaroofern Media Lab Pty Ltd

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A feel-good podcast filled with beautiful, thought-provoking reflections and inspiring soulful stories to help you become your authentic, unapologetic, grandest version of yourself: your own #bestmeever. Hosted by Global Master Coach and International Best-Selling Author, Myke Celis. Website: https://coach-mykecelis.com/ Get a FREE toolkit so you can start journeying towards your best >> https://bit.ly/3rsNQ6M
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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”Resilient Hearts: Turning Breakdowns into Breakthroughs,” hosted by Aparnaa Jadhav, is a podcast offering profound guidance through the challenges of heartbreak, breakups, separation, and divorce. With over 20 certifications as a Separation Support Coach and her personal experience as a divorcee and single mom, Aparnaa combines professional expertise with genuine empathy. The podcast covers recognizing relationship troubles, strategies for mending relationships, and the essential factors to ...
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Welcome to "Toolkit for Quarterlife" - your go-to podcast channel dedicated to provide all the tools you need to navigate the exhilarating and often confusing journey of your twenties . I'm Kitty Shen and I'm in my 20s. I've learned a lot and am still learning about how to survive in the quarter-life crisis, and I want to share my learnings with you. I hope this channel will make you feel a little less alone during this transformative decade of your life and we can be a community where we su ...
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Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Happy Mum Happy Baby

Giovanna Fletcher

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In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion ...
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Welcome to the High Blood Pressure Wellness Lifestyle Podcast! I'm Donna Williams, Certified Holistic Health Coach, proudly guiding individuals towards vibrant, sustainable health. With expertise and passion, I help you navigate high blood pressure and chronic disease management, specifically empowering women of color. We don't just skim the surface; we dive deep into reimagining your lifestyle. My podcast offers invaluable strategies from personalized coaching and transformative courses, ma ...
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The Mediate.com Podcast

Veronica Cravener

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The Mediate.com Podcast covers everything in the world of mediation: conflict resolution, best practices, ethics, technology, and business development. Episodes include interviews with experienced practitioners, discussions of practice dilemmas, and explorations of the future of the mediation field. Join us if you’re interested in mediation, just getting started as a mediator, or if you have decades of practice under your belt -- we’d love to have you as part of our community.
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How to Get Over Your Ex

Breakup Coach Dorothy

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Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”. She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Lovi ...
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You are an expert at your business strategy, but now it's time to build your People Strategy. Build your toolkit for high-performing teams, increase profits, and impact communities. Become the leader our world needs! Our Channels Athletics: coaches and athletic department leaders need a competitive edge, and we're talking with the leading experts in sports. Healthcare: doctors and nurses are giving to care for us, and we're focused on investing in their health. Allyship: building bridges is ...
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Welcome to "From Adversity to Abundance," the go-to podcast for real estate entrepreneurs seeking not just to thrive, but to conquer with resilience and mental sharpness. Each week, join us as we dive into the compelling world of real estate through the lens of mental fitness, where challenges transform into opportunities. Our show brings you riveting, interview-based stories from seasoned professionals and inspiring newcomers alike, each sharing their unique journey from struggle to success ...
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The Adversity Psychologist

Dr Tara Quinn-Cirillo

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Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top! A mixture of people, their experiences & professional psychological discussion. Helping us all overcome difficult times by learning from each other. I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives ...
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Her Money Revolution

Angela Brooks, CFP®

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Welcome to the Her Money Revolution! Join your host, Angela Brooks, as she takes you on a journey to becoming a wealthy woman. As a CERTIFIED FINANCIAL PLANNER™, Angela is on a mission to help women generate more wealth by making their money work for them. On Her Money Revolution, we will navigate powerful financial planning strategies to help you achieve your personal and professional goals. This podcast is your go-to destination for no fluff, easy-to-implement financial and investing advic ...
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Are you ready to be DONE with dieting? Want to reach your goal without starving, suffering, and hating your life? You're in the right place. Weight Loss Doesn’t Have to Suck is the only podcast that teaches you how to say goodbye to all the restriction, deprivation, and misery that came along with every diet you’ve ever tried in the past. You absolutely can lose weight while eating what you love and enjoying your life; this podcast will show you how. Join Certified Life Coach & Advanced Cert ...
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If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
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Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty. Hosted on Acast. See acast.com/privacy for more information.
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The Meaningful Space is a solo podcast dedicated to guiding parents of tweens and teens through the complexities of modern parenting. Hosted by SURAJ KUMAR A S, an expert in adolescent development, this podcast dives deep into the challenges of the digital era and the emotional intricacies of raising young adults. Every episode brings to light effective strategies for fostering open communication, managing digital influence, and nurturing strong family bonds. Designed for parents grappling w ...
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Live Smart

Niomi Smart

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Online personality, Niomi Smart, has spent the last 10 years sharing her life online and has recently discovered a more holistic way of life while exploring Bali. In this brand new weekly podcast, Niomi invites you to join her while she reflects on her life and the lessons she's learned in love, wellness and spirituality, in a bid to help you live a fuller, more grounded life too. After hearing Niomi share her personal thoughts and musings, you'll then hear her responding to a listener dilem ...
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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you. Each episode contains personal insights from her work as a therapist and taking a deeper look at the messy middle between before and after stories. Danielle wants to help you make big feelings feel less scary, easier to understand and approaching them possible. And, wherever possible - to laugh as much a ...
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The Manhood Experiment

Devon Wesley, Jason Sani, Tarek Statico

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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Spotlight is brought to you by the Pharmacists' Society of Nigeria Young Pharmacist Group (PSN-YPG). Join host Nelson Ukor for thought-provoking and career-shaping conversations- from career advice in and out of pharma, life stories, and everything in between- in the company of exceptional pharmacists who are thriving in their careers.
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Goal Slayer

Kaitlin Anthony

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Are you a high-achiever, personal development enthusiast, entrepreneur, or all of that plus a busy mom who seems to have it all together but is struggling big time on the inside? Are your days and calendar stacked back-to-back, and if one thing goes awry, you go into a full-blown meltdown? Have you been building the same vision board for the last three years, yet nothing seems to change except the intensity of your stress? You love your kids more than anything, but sometimes you feel guilty ...
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Hello, there beautiful soul, I'm your host Tinica Commodore, Writer and Spiritual coach bringing your Sunday dose of self-love magick. I provide Self-care tips every empath/highly sensitive should have in their toolkit. So on Sundays (Sun-Day), this is the place to be if you want to shine your inner light If you want to be apart of the Self-love tribe, receive updates and daily inspiration, make sure to follow my self-love journey over at; Instagram and Twitter: @tinicacommodore Blog: www.st ...
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The Empowered Agent- How to Thrive as a Women in Real Estate

Tristen Campanella - San Diego's Holistic Realtor

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Have you ever wondered how other women in real estate take their business from good to outstanding? They have Mindset & Motivation tools and use them daily. Join Tristen every week as she uncover tips and tricks guaranteed to elevate your real estate business, not just for today but long-term too. From marketing secrets that will have the phone ringing off the hook -to invaluable advice on mastering social media and gaining financial freedom- this podcast is an essential toolkit of resources ...
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You're leading the most incredible adventure of your lifetime, your story. Embark on an adventure of personal expansion that doesnt sugar coat the human experience. As an ex-corporate sales leadership executive turned podcast host, Cha'Lea's dropping the corporate jargon, facades, and filler motivation and entering a sanctuary where leadership strategies meet soulful introspection. In this space, light and shadow are invited to dance, illuminating the path through life's Pinterest versus rea ...
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This is our unabridged interview with Kristin Neff. Is high self-esteem crucial to human flourishing, or, rather, a hindrance? “The biggest problem with self-esteem is that it tends to be contingent,” says Kristin Neff. “We only feel good about ourselves when we succeed.” Far too often, high self-esteem breeds narcissism, bullying, and prejudice. K…
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What if your mind could reverse aging? Well, research shows mindset plays a major role in your physical health and your appearance as you grow older. The famous Counterclockwise Experiment shows that your mindset has the power to rewind the clock. Other studies have also shown that specific mental strategies could be the real fountain of youth. Som…
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In this episode of Female Fractionals, Amanda sits down with Erika Weiss — a seasoned fractional CMO, founder of Elevated Brand, and adjunct professor at Loyola Marymount University. With a rich background in brand strategy, fitness, wellness, and consumer marketing, Erika shares her journey from corporate leadership to launching her own consultanc…
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#179: This episode is your permission slip to stop going through the motions and start living your life. Josie is answering a listener's question about how to be more present, and spoiler: meditation isn’t the only way (or even the best way) to feel more mindful and grounded in your everyday life. You’ll learn: what “being present” actually means (…
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Your restriction-free weight loss toolbox needs a multitude of tools, and today I'm sharing one of my absolute favorites that changed everything for me. I dive into how your nervous system works and why understanding it makes losing weight so much easier. This isn't about restriction or willpower - it's about recognizing when you're in fight-or-fli…
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Today, we are sharing an episode of “What It’s Like to Be…” from author Dan Heath. On the podcast, Dan explores the world of work, one profession at a time, and interviews people who love what they do. He finds out: What does a couples therapist think when a friend asks for relationship advice? Is a Secret Service Agent supposed to pretend like the…
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If you’re celebrating a graduate this season, this episode is for you. Whether you're a mom or dad, mentor or grandparent — if your heart feels both full and fragile right now, you’re not alone. In this episode, I want to help you do more than throw a party or snap a few photos. I want to help you bless your graduate — with intentional words that s…
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Send us a text Today, we'll explore how this powerful molecule works tirelessly behind the scenes to protect your cells, boost your immune system, and enhance your overall well-being. Join us as we uncover cutting-edge research, expert insights, and practical tips for maximizing the benefits of glutathione. Whether you're looking to boost your ener…
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Learn why behavioral parent training (BPT) is recommended as a first-line treatment for young children with ADHD, and how it can improve the parent-child relationship and promote calm in the household, from Nicole Schatz, Ph.D. ADHD Parent Training: Additional Resources Sign Up: Parenting Class for ADHD Families Read: Train the Parent, Help the Chi…
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In this episode, Tina Anderson, founder of Just Thrive, enlightens us on all things gut health and its link to everything from mood to glowing skin. Tina spills the tea on how modern living (hi, glyphosate and antibiotics) is impacting our microbiome more than we ever realized. Ahead, Tina also shares her personal journey from attorney to gut healt…
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A six-figure salary should feel like freedom… so why does it still feel like you’re barely keeping up? Welcome to Why Your Money Feels Messy, a special podcast series where I get real about what’s actually going on with your finances — and how to finally fix it. In this first episode, I break down something I call “fake math” — the sneaky budgeting…
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#178: If you’re swiping endlessly on dating apps, dreading awkward first dates, or wondering how to make a new relationship actually last, this episode is for you. Logan Ury is a behavioral expert, bestselling author, and Hinge’s Director of Relationship Science. We dive deep into why so many people get stuck in unfulfilling dating cycles, how to b…
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In this powerful rerun episode of From Adversity to Abundance, we revisit the remarkable journey of Dave Van Horn, a seasoned real estate and mortgage note investor who turned adversity into entrepreneurial triumph. From growing up in a divided household and facing financial struggles to eventually managing over $700 million in assets at PPR Capita…
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Everywhere you look — TikTok, Instagram, TV — someone’s telling you what supplements you should be taking. Nine pills before breakfast, powders, green drinks, gummies… it’s a lot. But what’s actually working and what’s just hype? Today, we’re cutting through the noise with the ultimate wellness truth-seeker himself: Chervin Jafarieh, founder of Cym…
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This week Giovanna is joined by comedian and actor Cariad Lloyd. Cariad is also the creator and host of the award-winning podcast Griefcast. She shares with Gi the profound impact of losing her father unexpectedly as a teenager and how that experience has shaped her life and work. They also discuss the importance of language when talking about deat…
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In stressful times, what if the key to mental and emotional well-being was not a mystery, but a set of daily, accessible practices that you could start today? In this special compilation episode we’ve curated guidance from some of the world’s leading voices in the science of wellbeing—including Dacher Keltner, Kristin Neff, Robert Waldinger, Marc S…
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You're terrified you'll never experience love again. Every dating app swipe feels empty, every "moving on" advice rings hollow, and deep down, you wonder if your chance at real love died with your relationship. But what if this fear isn't what's actually holding you back? In this episode, I'm exposing the hidden thought patterns keeping you locked …
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Do finances cause stress in your relationship? Have you and your partner avoided conversations about money? Or are you stuck arguing over small expenses like groceries and takeout? Money is one of the most significant sources of conflict in relationships, but it doesn’t have to be. Personal finance expert Ramit Sethi, host of the Netflix series How…
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This is our unabridged interview with Sissy Goff. We are living in a rapidly changing world. Whether politics, technology, or climate - the future that our children face will likely look very different than previous generations. Given the modern challenges of smartphones, social media, and rising mental health issues, should our parenting also be e…
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This is an episode first published in March 2024. It’s one of our most popular. How do you turn your dating life into a true spiritual path that heals your heart, connects you to the deepest parts of your being, allows you to have experiences that are truly transcendent, and allows you to find real healthy love dramatically more quickly? This episo…
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When anxiety creeps in slowly (or skyrockets suddenly), you're going to want fast relief. With the right tools, you can calm yourself down right away. Anxiety is one of the most common mental health challenges, but often the advice given for managing it is long-term lifestyle changes that feel out of reach when you're in a state of panic. As a ther…
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Feeling stuck or craving a bigger, juicier life? In this episode, Krista sits down with the legendary Dean Graziosi to explore what it really means to step into your purpose. Together, they discuss “the decade of the woman entrepreneur” and Dean’s trick to finally kicking imposter syndrome. Ahead, Krista + Dean get vulnerable about embracing the “d…
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In this powerful episode, I reveal the deceptively simple practice that transforms weight loss results with minimal effort: planning ahead. While most of my clients initially resist this 2-5 minute habit, those who embrace it experience dramatically increased focus, fewer impulsive choices, and accelerated weight loss without any added restriction.…
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In this episode of Her Money Revolution, Angela Brooks CFP® breaks down the fundamentals of dividend investing—how they work, why companies pay them, and how investors can use them to generate passive income. She explains key dividend dates, the benefits of dividend reinvestment plans (DRIPs), and why chasing high yields can sometimes be a red flag…
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#177: Ready for a fresh start? In this episode, we’re doing a powerful monthly reset to help you reflect, realign, and step into May with purpose. Josie shares her biggest "aha" moments from April’s episodes. Think of this as your mini life edit: part self-reflection, part motivational pep talk that’ll have you rethinking your wellness goals, minds…
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We’re back with your monthly energy forecast, and this one hits deep in all the best ways. May is a five month in a nine year, which means the vibes are ripe for bold self-expression, soulful creativity, and making powerful (sometimes scary) shifts that align with who you really are. In this episode, I sit down with my dear friend and energy coach …
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What if the words “We need to talk” sent you spiraling—not because of what your spouse said, but because of what it triggered in you? In this raw and redemptive on-air coaching session, you’ll meet Paul—a husband of 30 years, father of five (including two in their teens), and a man who’s spent decades avoiding conflict, shutting down emotionally, a…
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Stephanie Sarkis, Ph.D., shares the latest research findings about non-medication approaches to ADHD management and helps listeners separate science from hype when assessing the many alternative interventions marketed for ADHD. Managing ADHD: Additional Resources Free Download: Scorecard of ADHD Treatments Sign Up for This Guided Course! The Adult’…
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Get excited for this year’s CAMP Almost 30 (!!!) with this magical mashup of the best moments from our past virtual retreats. Learn how to connect with your multi-dimensional self, break through self-censorship, and overcome your fears with some of the iconic teachers in our community. Ahead, Mark Groves, Elisa Romeo, Devi Brown, and Africa Brooke …
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Are you changing your budgeting system month after month—and still not seeing results? In this episode, I challenge you to ditch the viral budgeting trends and money apps and build a spending plan based on your values and goals. For high-income earners, financial clarity doesn’t come from constantly resetting—it comes from committing to one financi…
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Your ex left, but the thoughts didn't. Join Breakup Coach Dorothy for a free 2-day live experience that will completely change your relationship with your breakup. In this quick episode, she reveals what you'll discover during Breakup First Aid LIVE and why this approach works when conventional breakup advice fails. Breakup First Aid LIVE: https://…
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Send us a text Navigating the tumultuous landscape of mental health challenges can often feel like an exhausting journey through a stormy sea, where the waves of anxiety, depression, or any other struggle threaten to pull you under. Yet, for those who have dared to embark on this voyage, the emergence into wellness is akin to witnessing the first r…
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#176: Welcome to our Summer Glow-Up Series! In today’s episode, Josie shares 8 life-changing tips to help you feel amazing, look radiant, and live your best life this season. From foods that are the ultimate detox tool, to the surprising habit that will help you manifest any health goal, to the simple weekend routine that makes your life feel so mu…
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In this episode of From Adversity to Abundance, host Jamie Bateman welcomes back entrepreneur and real estate investor Nick Huber for a refreshingly bold and unfiltered conversation. Unlike his first appearance, this episode isn’t focused on Nick’s personal backstory or a single moment of adversity—instead, the two dive headfirst into some of Nick’…
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Dating has changed—dramatically. From ghosting to breadcrumbing, love bombing to the pressure of “the spark,” navigating modern romance can feel like a minefield. Enter Dr. Kimberly Moffit, renowned relationship therapist and dating expert, here to break it all down. In one of our most requested episodes ever, we dive into dating after divorce, how…
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Our guest this week is the hilarious radio & TV presenter Siân Welby! Siân's career has gone from strength to strength over the years, and she opens up about wanting to hide her pregnancy out of fear she would be replaced at work. Plus, the pressures of breastfeeding, 'too posh to push', and a case of mistaken midwife identity! Hosted on Acast. See…
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There is no doubt that we are living in a rapidly changing world. Whether the topic is politics, technology, or climate - the future that our children face will likely look very different than previous generations. Given the modern challenges of smartphones, social media, and rising mental health issues, should our parenting also be evolving? Sissy…
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That quality you hate most about yourself? It might actually be your greatest strength. In this episode, I share how one of my clients discovered her "indecisiveness" was actually her hidden superpower and how this revelation transformed her healing journey. I'll walk you through the exact 5-step process to identify, reframe, and embrace the parts …
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What if breaking free from a victim mindset could help you move forward so you can reach your greatest potential? Whether you're convinced your self-esteem is too low to change or you believe you're a victim of your past mistakes, you can take steps to change your narrative. Dr. Scott Barry Kaufman is a professor of psychology at Columbia Universit…
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This is our unabridged interview with Sheryl Crow. After a stellar performance on No Small Endeavor Live, 9 time Grammy Winner Sheryl Crow sits down with Lee to discuss the tension between ambition and creativity, the profound realization that accompanied her breast cancer diagnosis, and the impact of mindfulness and meditation on her daily life. C…
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When life feels overwhelming, it’s easy to assume the answers are out of reach. But sometimes, the solution to your biggest problem is one you already have. Often, when we’re stuck, it’s not because we lack strength or resources—but because our emotions cloud our judgment and make it hard to see a way forward. The good news is that there's a strate…
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Please share your thoughts, feedback, and questions. I would love to hear from you. Navigating emotional hurt in relationships requires understanding the complex dance between our inner worlds and interpersonal dynamics. When your partner's words sting, there's often more happening beneath the surface than meets the eye. The concept of emotional pr…
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