My name is Alex Fergus, and I'm a health and technology geek providing in-depth, independent product reviews on the latest red light therapy devices. With over seven years of experience studying light therapy and having used and tested dozens of hundreds of light therapy products, you can be sure that I'll have a video to help you with your educational or product-buying needs. Test, review, compare, and study all things Red Light Therapy. Whether you're seeking out the best Red Light Body Pa ...
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Red Light Therapy Podcasts
Your weekly spot for crystal healing inspiration and teaching with Ashley Leavy of the Love & Light School of Crystal Therapy!
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Join hosts Jim and Jan on Wellness Innovators as they sit down with Teri and Tracy G.J. Congdon, the passionate sibling duo behind Red Light Therapy Spa LLC, dba Nurturing U Spa, in Burton, Michigan. In this inspiring episode, Teri and Tracy share their million-dollar vision to revolutionize health across Michigan by expanding their spa and launching a statewide education campaign on the transformative benefits of red light therapy (RLT). From improving skin health and reducing inflammation ...
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LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a p ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Testimonials from real people who have experienced bio-identical hormone therapy. Men and women share the symptoms they have experienced and the difference proper hormone replacement has made. Men discuss the advantages of testosterone and women discuss the benefits of estrogen, progesterone, and testosterone therapy. The roles of thyroid, adrenal health, insulin resistance, intermittent fasting, and micronutrients are also discussed.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Join host Sapphire Sandalo, a queer Filipino (Cebuano/Ilonggo) American occultist on a mission to add more empathy and diversity to the paranormal, supernatural, and horror communities through stories and interviews from the Philippines and around the world. Each episode includes true stories, with Sapphire's thoughtful commentary woven throughout. To share your story, send an email to [email protected] | Support the show on Patreon! http://www.patreon.com/storieswithsapphire ".. ...
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Welcome to Season 6 of The Rebel Scientist Podcast, the rebel guide to biohacking and longevity. aimed at unlocking the true potential of our bodies and minds. Embark on an exciting adventure with the Rebel Scientist hosts as they uncover the latest trends in biohacking for anti-aging and longevity. Stay ahead of the curve and revolutionize your approach to aging—one biohack at a time. Sarah, a certified red light expert and CEO of CeraThrive, is at the forefront of the red light revolution. ...
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I’m Michelle Hamel creator of the Hamel Method a root-cause-based wellness system built to reverse aging, rebalance the body and regenerate health at the cellular level. As an independent researcher, clinical microscopist with the pH Miracle Center, and certified organic skin care specialist I bring over 20 years of research and experience to the anti-aging world. I’ve studied with top Wellness experts and stood on their shoulders to take the science further, addressing what conventional pro ...
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If you’ve ever thought, “There’s got to be more than just getting older”—you’re in the right place. DAWN: Aging Well Now is a podcast for women (and the wellness providers who support them) who are ready to take charge of their health, redefine aging, and live with strength, clarity, and connection—starting now. Hosted by {{Your Name}}, founder of the Be Freaking Awesome movement, this series features real conversations with chiropractors, functional medicine experts, and everyday women who ...
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Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Naviga ...
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Limbic Light Podcast is a show dedicated to spreading information all about light, colour and other innovative energy-based therapies for therapists, carers and the curious health seekers.It is specifically designed to assist in delivering tips and methods to create optimal body, brain and mood in natural and safe ways. Topics include photobiomodulation, colour therapies, (chromo therapeutics), monochromatic light, low level laser, red and near infrared light therapies, transcranial therapy, ...
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Brazenly and unashamedly exposing the truth about all things pelvic health including pee, poop, pain and sex and shining a light on our holes in knowledge to help empower us to be healthier, wealthier and wiser. Kristen Parise is a Pelvic Health Physiotherapist and owner of Blueberry Therapy a multidisciplinary clinic that specializes in the treatment of pelvic health issues. Kristen’s goal has always been to make sure her clients understand their own bodies and and they have all the tools a ...
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Being a parent is a juggle. But what about when your child has an illness, injury or disability? Grace & Sarah are mothers and paediatric nurses in this podcast we chat with parents, carers and health professionals to shine a light on the many families that also manage hospital admissions, specialist appointments, waiting for diagnosis and navigating a world that might not be as set up for their family. We want to know what life is like for them, and understand how we can support them. Email ...
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Welcome to the TeleWellness Hub Podcast: real conversations with real providers who can support your wellness journey. This podcast brings wellness out of the private session and into your everyday life. Each episode introduces you to trusted experts you can actually work with: therapists, coaches, and other wellness providers who meet you where you are. Together, we’re amplifying honest conversations and making wellness more approachable, one chat at a time. You’ll hear practical tools, res ...
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The Wellness Center Podcast is a podcast that is on the journey to better understand red light therapy. We dive deep into Scientific studies that have been peer-reviewed and published, we have guests on that are current experts in the field of red light therapy and we are just trying to help educate you on what Red Light Therapy is and what The Wellness Center can do for you. Located in Ogden Utah, our mission is to see a change in the world one session of Red Light Therapy at a time. Check ...
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Learn about the fitness and wellness modalities offered at Ageless Fitness and Vitality Booth Wellness Center including: Cryotherapy, Halotherapy, Red Light Therapy, Infrared Sauna, Compression Therapy, and Fitness.
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What are You Doing in Denmark is the podcast that helps you make Denmark makes sense. The name is inspired by "hvad laver du i Danmark," one of the most-asked questions of foreigners living amongst the Danes. This show delivers a blend of education, entertainment, and virtual group therapy from your hosts Derek Hartman, Conrad Molden, Brooke Black, and Mike Walsh. The WAYDID crew have been living in Denmark for years. They've been through all the ups and downs of living abroad and adjusting ...
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ILRC RED CARDS - https://www.ilrc.org/red-cards-tarjetas-rojas IMMIGRATION RESOURCES - https://www.cortezmasto.senate.gov/wp-content/uploads/media/doc/Immigration%20Resources_English.pdf Hi. I host a podcast. Why? Great question. Mostly because talking to myself in a room without recording it started to seem a little... sad. This podcast is where I try to make sense of the world or at least pretend I can through semi-coherent rambling, unsolicited opinions, and the occasional guest who actua ...
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Living Your Best Life with Autoimmunity and Chronic Illness
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Discussions about Medical Technology, Pharmaceuticals and popular trends; covering from basic to complex topics in a simplified way to make you understand. Rodney is a Biomedical Engineer and co-inventor working in R&D, ex Johnson & Johnson.
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Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases. We'll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the i ...
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The Latino Soul Sessions: Where ancient roots meet modern minds… one story, one lesson, one healing at a time. Welcome, mi gente. This ain’t your abuelita’s self-help show (though we love her and her rosary). The Latino Soul Sessions is a space for all of us navigating the messy, magical in-between where cultural healing, identity, and mental health all come together like a soulful caldo when you didn’t even know you were hungry. I’m Dan. Curandero. Business Professional. Grad student. Spiri ...
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Toxic Therapy with Lex and Jordan is the brutally honest, wildly entertaining podcast that breaks down modern relationships, emotional warfare, and self-sabotage—one chaotic episode at a time. Hosted by Lex, the unapologetic instigator, and Dr. Jordan, an actual therapist, this show dives deep into red flags, dating psychology, and the fine line between self-care and delusion. Whether you’re navigating situationships, decoding mixed signals, or just here for the drama, this podcast delivers ...
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Healing Our Sight podcast opens a dialogue between patients where we share our experiences with improving our eyesight. Topics include but are not limited to amblyopia, strabismus, convergence insufficiency, traumatic brain injury, and ocular stroke. The podcast also includes discussions with doctors and other professionals where we talk candidly in layman's terms about the treatments available for creating our best vision.
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Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
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Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
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We take notes on the best podcasts so you don't have to. Subscribe to this playlist in your podcast app to automatically get all the episodes we've taken notes for along with the notes themselves!
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Short Video Podcast from Dr Melissa West – Real Yoga for Real People – Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.
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Take matters Avizandum with Pastor John Munro! In this weekly podcast, Pastor Munro offers personal thoughts and biblical discussion on various timely topics. The Avizandum podcast is part of The Verdict media ministry. Listen to The Verdict daily podcast for daily Bible teaching from Pastor Munro. For more about The Verdict, visit theverdict.org.
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Inspiring podcast listeners to step more into who they really are, host Dr. Erica Risberg explores topics that support spiritual practice, peaceful living and guides people to take full responsibility of their health and happiness.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Unlock the secrets of OCD. Expert insights, personal stories, and practical tips. Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd
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Real talk. Root-cause healing. Total transformation. Hosted by Dr. Leona Allen, this podcast helps busy professionals over 40 reset their metabolism, reverse chronic symptoms, and reclaim their health—one powerful conversation at a time.
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Acupuncture Today is the only national publication serving licensed acupuncturists and doctors of traditional medicine. It is the most complete resource for news and product information in this profession for 20+ years. AT reaches 30,000+ doctors and students of acupuncture and traditional medicine through our print and online editions each month.
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A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Behind Her Empire is focused on highlighting self-made women leaders & entrepreneurs and how they tackle their career, money, family and life. Each episode covers their unique journey and what it really takes to build an empire with key lessons learned along the way. The goal of the series is to empower you to see what’s possible & inspire you to create financial freedom in your own life. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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Health and Wellness
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Welcome to the Level Up Wellness Podcast, where we’re all about pushing boundaries, breaking stereotypes, and elevating your health to the next level! Hosted by Sarah Montana and Stef, we explore everything from cutting-edge wellness practices like biohacking and cold plunging to mental health, workplace wellness, and the secrets behind peak performance. Whether you’re looking to optimize your body, discover the latest in alternative health, or create a wellness-first culture at work, we’ve ...
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Welcome to 'Altered States Unplugged,' the podcast that invites you to transform the way you live. Hosted by JoJo and Kyle, founders of Altered States Wellness, this show is your gateway to a revitalized you. JoJo and Kyle are here to share their expertise and passion for altering states of mind, body, and spirit to help you unlock your full potential. In each episode, you'll discover practical wellness advice, tips, and guidance designed to help you find calm amidst the chaos of daily life. ...
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#68. Red Light Therapy: Exploring the Real Benefits for Healing, Energy, and Longevity
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Most people think of red light therapy as a beauty trick or weight-loss hack. But is it really the fountain of youth—or just hype? In this conversation, Dr. Carl Rothschild, founder of Trifecta Light and pioneer in red light therapy, reveals how red and near-infrared light can “exercise” your cells, boost mitochondria, and support real healing at t…
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With nearly 8 in 10 Americans experiencing foot pain, this article proposes red light / infrared therapy as a highly effective, non-invasive alternative to conventional pain medications or injections. This therapy is lauded for being painless, dependable, and easy to administer, with a mere 20-minute treatment cycle that can be largely unattended i…
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584: Dr. Carl Rothschild - How Red Light Therapy Transforms Health After 40
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How Red Light Therapy Transforms Health After 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Dr. Carl Rothschild - Trifecta Light Red Light Therapy Beds www.TrifectaLight.com Youtube & Instagram: @trifectalightofficial Red Light Therapy Book! Te…
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#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration
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Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon. This episode is brought to you by: Gamma AI design partner for effortless presentat…
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Red Light Therapy Spa LLC Seeks Investors to Revolutionize Wellness
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FOR IMMEDIATE RELEASE Red Light Therapy Spa LLC Seeks Investors to Revolutionize Wellness and Expand Access to Red Light Therapy Burton, MI – 08/15/2025 – Red Light Therapy Spa LLC, doing business as Nurturing U Spa, a pioneering wellness center based in Burton, MI, is seeking $1 million in investment to expand access to the transformative benefits…
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Illuminating Health: Red Light Therapy's Transformative Power
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Dr. Carl Rothschild shares his 47-year journey from skeptical chiropractor to red light therapy innovator and expert. His groundbreaking work with whole-body red light therapy has transformed countless lives by stimulating cellular mitochondria to enhance natural healing processes without side effects. • Red light therapy uses specific wavelengths …
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#27: Expert Series: The Truth About Red Light Therapy with Robin Kuehne
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Red light therapy is everywhere right now—but what does it actually do? And how do you know if it’s worth the hype? In this kickoff episode of our new Expert Series, we sit down with Robin Kuehne, CEO and co-founder of NEO Science, to talk all things red light therapy. Robin has spent years developing cutting-edge red light devices used in clinics,…
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Are Tanning Beds Safe, The CRAZY Future Of Red Light Therapy & The "Sun Sandwich" concept, Robot Massages, Korean Face Masks & More With Kris Sweeting.
Ben Greenfield Fitness: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday--------- In this episode, you’ll get to explore the fascinating world of photobiomodulation and cutting-edge light therapy with one of its true innovators, Kris Sweeting. You'll dive deep in…
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DO RED LIGHT THERAPY MASKS REALLY WORK? | Ulike Reglow LED Face Mask🧖♀️ Shop on website: https://us.ulike.com/46BTnNhBuy on Amazon: https://lvnta.com/lv_2BF6dM7Z70vPjVbt9bUse my code MELISSAGLOW for a special discount +free $80 hydrating mask!Curious about the Ulike ReGlow LED Light Therapy Mask? In this video, I share my honest review after testi…
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Healing with Light: Red Light Therapy's Hidden Potential
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Send us a text Could the key to healing chronic conditions, rejuvenating your body, and regaining lost vitality be as simple as sitting under the right kind of light? Dr. Carl Rothschild thinks so, and he's got decades of clinical success stories to back it up. On this eye-opening episode, we dive deep into the science and extraordinary healing pot…
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Are Tanning Beds Safe, The CRAZY Future Of Red Light Therapy & The "Sun Sandwich" concept, Robot Massages, Korean Face Masks & More With Kris Sweeting.
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In this episode, you’ll get to explore the fascinating world of photobiomodulation and cutting-edge light therapy with one of its true innovators, Kris Sweeting. You'll dive deep into the science, application, and surprising real-world stories behind the red, UVA, and UVB light devices that are making waves in health, wellness, and even the celebri…
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Could This “Bible Secret” Be The Cure For Cancer? The WISEST Meal In The World, Pork & Shellfish *Confusion* & Much More With Jordan Rubin
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In this episode with repeat guest Jordan Rubin, you’ll uncover a holistic plan for building strength, health, and longevity from one of the world’s most recognized natural health experts. Jordan shares how his family tradition of reciting Psalm 91 and insights from his new book, The Biblio Diet, reveal timeless biblical wisdom for vibrant living. H…
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How I Knew I Was Entering Menopause: The 5 Emotional Stages | Ep. 110
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In this episode, I share what I’ve learned after coaching women through menopause and living it myself. Through my own journey and countless conversations, I’ve identified what I call the five emotional stages of menopause: What the F**, Confusion, I Need Help, Acceptance,* and Empowerment. I walk you through each stage, the struggles and frustrati…
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Denise discusses hyperbaric oxygen therapy with former nine-year Team USA Olympic bobsledder, William Person. They discuss how William's career left him battling the devastating effects of CTE, Chronic Traumatic Encephalopathy, which is a progressive degenerative brain disease thought to be caused by repeated head trauma, including concussions and …
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Why Topical NAD+ May Be More Powerful Than IVs with Dr. Lamees Hamdan
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Send us a text Exploring how the skin can serve as a powerful delivery system for NAD+ to enhance energy, longevity, and cellular health. Dr. Hamdan shares the science behind her topical and oral NAD+ protocols, dispels myths about IV NAD+, and connects skin health to systemic wellness and stress resilience. Key Takeaways The Goldilocks Approach to…
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Mental Health Diagnostics with Voice Technology with Henry O'Connell
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Send us a Message In this episode, Rodney sits down with Henry O’Connell, co-founder of Canary Speech, to explore how vocal biomarkers are changing the way we understand health. From detecting anxiety and depression to assessing cognitive function, Canary Speech’s approach breaks through language barriers and gives clinicians clearer insights into …
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Can We Rescue the Relationship with Jessica Cook, Family Therapist
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In this episode of Real Over Ideal, host Vanessa Gorelkin and guest expert, Jessica Cook delve into the complexities of relationships, focusing on boundaries, conflict resolution, and the impact of social media. They discuss the importance of vulnerability and emotional awareness in navigating interpersonal dynamics, as well as the concept of the r…
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This FASCINATING Molecule Originally Boosted Muscle & Endurance But Is *Now* Being Shown To Reverse Immune Aging?! Urolithin A With Dr. Anurag Singh
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Anurag Singh is currently Chief Medical Officer at Timeline that develops next generation advanced nutritional and skincare products targeting improvements in mitochondrial and cellular health. With a M.D. in internal medicine and a Ph.D. in immunology, his experience includes work for top consumer health (Nestlé, Nestlé Health Science) and startup…
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The Future of Regenerative Medicine: Dr. Joy Kong on the Revolutionary Power of Stem Cells & Light Therapy
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In this episode of the Rebel Scientists podcast, Dr. Joy Kong shares her remarkable journey from a challenging upbringing in China to becoming a pioneer in regenerative medicine. She discusses her transition from architecture to medicine, her insights into the integration of Eastern and Western medical practices, and the realities of stem cell ther…
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51: Impossible Parenting and the Mental Load Meltdown with Christina Page
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The Hole Shebang: "Impossible Parenting and the Mental Load Meltdown" with Christina Page Episode Overview Ready for some real talk about parenting? Kristen sits down with Christina Page, a registered psychotherapist who turned her own postpartum struggles into a thriving practice dedicated to supporting overwhelmed parents. From the "Hunger Games"…
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#825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sardine Fasting, Diet Rules, Revisiting Metformin and Melatonin, and More
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Dr. Dominic D’Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition. This episode is brought to you by: Helix Sleep premium mattres…
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The Science of Rhythm: Living in Balance with Food, Light, and Breath – Dr. John Douillard
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Send Vanessa a Text Message What may seem like a simple, practical conversation about food, light, and breath turns out to be anything but basic. In this episode, Dr. John Douillard shares insights that are immediately applicable, yet profoundly transformative for your health and resilience. Dr. John is a globally recognized leader in Ayurveda, nat…
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From Grief to Healing: The Science of Cuddle Therapy with Keeley Shoup | Ep. 109
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In this episode of Taboo to Truth, I sit down with Keeley Shoup — co-owner of CuddleList, director of CuddleXPro, and a certified Wheel of Consent facilitator — to explore the groundbreaking world of professional cuddle therapy. Keeley explains how platonic touch, rooted in boundaries and consent, can promote healing, reduce anxiety, ease grief, an…
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Most of us have experienced the death of a loved one and know what it is to grieve. How do we deal with crippling loss? How do we help others who are grieving? And why do followers of Christ approach grief differently?By avizandumwithpastorjohnmunro
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113 | Reverse Culture Shock: A Dane Returns After Many Years Abroad
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Reverse culture shock hits home hard. Coming home isn’t always easy. After thirteen years in London, Danish comedian Sofie Hagen returns to Denmark and finds that re-entry can be just as surprising as moving abroad. From missing rye bread and blunt small talk to discovering how “first of all” sounds like starting a fight in British emails, Sofie sh…
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Episode 22 - Disrupting Patterns with Angela Jean
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Join me as I have a lively and deep discussion with mindset disruption mindset coach Angela Jean as we talk about: energy healing, personal experiences, and the importance of emotional awareness in the healing journey; The energetic connections between individuals, noting how these connections can affect interactions, and how self-awareness and nur…
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Feeling Like Crap? A Doctor’s Guide to Aging Well, HRT, Perimenopause & More with Dr. Amy Killen
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If you’ve ever felt overwhelmed by the sea of conflicting advice on hormones, aging, and how to truly take care of your body, you’re not alone. From social media trends to quick-fix solutions, it can be hard to know what actually works and what’s just noise. In this conversation, Dr. Amy Killen breaks down complex science into clear, actionable ins…
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982 - How To Treat Toxic Mold Exposure (Signs, Symptoms & Supplements)
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What are the signs of toxic mold exposure, and how can you treat it? How do we determine if the deeper issue is mold, gut or brain health related? Are mycotoxin urine tests and binders actually effective? In this episode, I’ve compiled two eye-opening case studies and recommendations from mold expert, Dr. Andrew Campbell to answer these questions a…
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Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specializes in evaluating complex cases of lower back pain from across the globe…
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Ben's Best Friend Caleb On Using Your Hair To Test Your Health?! The Era of AI Clone Coaches, MAGICAL(?) Honey, Weighted Vests & More!
1:05:47
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In this episode with Caleb Applegate, you’ll step into the cutting edge of health, technology, and community-building as we dive into LIFE Network—the company we co-founded to transform how people connect over wellness. You’ll get an insider’s look at the newly upgraded app, designed to enrich your health journey while cutting through the clutter a…
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Doctor's Farmacy with Mark Hyman, MD: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday---------It’s been five years since Ben Greenfield joined me on The Dr. Hyman Show, and a lot has changed. Ben isn’t doing many of the things he once swore by. In fact, he’s dis…
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Cultivating Emotional Processing Capacity Using the Transverse Luo Vessels
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This article explores using acupuncture's transverse Luo vessels to cultivate emotional processing capacity, particularly for patients struggling with difficult emotions. Author Nicholas Sieben emphasizes that understanding patients requires going beyond symptoms to "see their spirit, emotions, and mind," creating resonance rooted in spirit. Acupun…
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Introducing the Acupuncture Herbal Vendor Coalition
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The Acupuncture Herbal Vendor Coalition (AHVC) is a newly formed alliance of companies supplying needles, herbs, and practice supplies to the East Asian medicine community. Shifting from rivalry to collaboration, the AHVC aims to advocate for the profession by pooling resources to foster growth, resilience, and continuity. The coalition seeks to am…
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Forbidden Secrets of Women’s Longevity (Pt. 2)
7:43
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This article unveils ancient Traditional Chinese Medicine (TCM) rituals and lifestyle practices employed by imperial women, such as Empress Dowager Cixi, to preserve youth, vitality, and Jing (essence). The Daoist concept of nei dan or internal alchemy was central, involving practices like microcosmic orbit meditation to strengthen kidney jing, and…
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Light Therapy: An Alternative to Moxibustion
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This article introduces near-infrared (NIR) light therapy as a compelling alternative to traditional moxibustion, particularly for modern clinical and hospital settings. While moxibustion, which involves burning mugwort, aims to improve qi and blood flow and relieve pain, it presents significant challenges such as smoke production (leading to respi…
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This article highlights the critical, yet often overlooked, role of sperm health in fertility, noting it contributes to nearly half of all infertility cases. Traditional Chinese Medicine (TCM) and East Asian medicine (EAM) offer a holistic and comprehensive approach to optimizing reproductive vitality, encompassing not just sperm quality but also s…
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This article clarifies the Multiple-Procedure Payment Reduction (MPPR) protocol, often seen as a "multi-therapy discount," applied by Medicare and many commercial insurers to healthcare claims. MPPR dictates that when a provider performs multiple procedures in a single patient visit, only the highest-valued procedure receives full reimbursement; su…
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The State of 21st Century Acupuncture in the U.S. (Pt. 1)
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This article, the first in a series, argues for a precise definition and naming convention for the 21st-century acupuncture profession in the U.S.. The authors contend that calling practitioners "TCM practitioners" is inaccurate and misrepresents the profession. The original 17th-century translation of "acupuncture" from Chinese reduced a vast syst…
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The New England School of Acupuncture (NESA), the oldest professional acupuncture school in the U.S., is celebrating its 50th anniversary in 2025. Founded in 1975 in Watertown, Mass., by Dr. James Tin Yau So, who later became known as the “Father of American Acupuncture,” NESA began with a small group of students and a one-year diploma program root…
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This article highlights a crucial aspect of Chinese herbal medicine: patent formulas often share names but vary significantly in ingredients across different manufacturers. While seemingly confusing, these variations offer clinicians an expanded therapeutic palette to precisely target individual patient patterns. The author illustrates this with Ji…
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Objective Indicators of Brain MRI Changes After Acupuncture Treatment for Stroke (Pt. 1)
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This article delves into objective indicators of brain changes following acupuncture treatment for neurological conditions, particularly stroke, leveraging functional MRI (fMRI) technology. It highlights that scalp acupuncture has shown clinical efficacy, prompting exploration into its underlying brain mechanisms. Various scalp acupuncture protocol…
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In a poignant reflection, retired acupuncturist William Prange shares his personal journey as a patient, advocating for a shift in the patient-practitioner dynamic. Grappling with severe spinal pain and a diagnosis of ankylosing spondylitis, he experienced a transformative moment with an emergency doctor who asked, "How can I help you? What do you …
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Joe Liemandt - Building Alpha School, and The Future of Education - [Invest Like the Best, EP.439]
Invest Like the Best: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday---------My guest today is Joe Liemandt. Joe is the Principal at Alpha School and the founder of Triliogy Software and ESW Capital. He became the youngest member of the Forbes 400 in the 1990s …
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Founders✓Claim: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday---------This episode covers the insanely valuable company-building principles of Elon Musk—and nothing else.I spent well over 60 hours reading (and rereading) the biography of Elon Musk written by W…
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Dr. Scott Sherr: Methylene Blue for Energy and Mitochondrial Optimization
1:09:28
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You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound known as methylene blue. How is it that methylene blue went from a 19th-century textile dye to a futuristic, cutting-edge mitochondrial-enhancing compound that turns your tongue blue? After surviving freak bouts of carbon monoxide poisoning, black mold exposu…
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Healing Properties of Red Jasper: A Crystal for Passion & Life Purpose
23:48
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A Crystal Message about the Healing Properties of Red Jasper: "I am fully in touch with my creative fire, my passion, and my purpose in life."By Ashley Leavy
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