Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Recovery From Shame Podcasts
Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Day One of Sobriety | Christian Recovery, Emotional Healing, Overcoming Shame, Spiritual Coaching
Brenda Kennison - Mind Renewal, Recovery & Spiritual Coach
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The Day One of Sobriety podcast empowers and equips you to renew your mind using simple scientific and biblical solutions that break destructive habits. When you break the chains of toxic thoughts and mindsets, you gain clarity and peace that calms the chaos. You walk boldly in your God-given identity and purpose. Every episode is bite-sized and easily digestible with a practical tool you can use right away. Connect and find encouragement in our Mind Renewal Solutions Made Simple community. ...
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs. Handing the Shame Back is a New Zealand based charity, focused on preventing child sexual abuse through education and supporting adult survivors. Find out more about us and what we do: https://www.handingtheshameback.org Each week, Handing the Shame Back will a ...
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A podcast series featuring stories of men and women experiencing same-sex attractions and gender dysphoria from around the world who want to live a life true to Allah SWT and Islam.
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Freedom to Nourish brings together stories, guidance, and encouragement for adults and families navigating eating disorder recovery. I’m Kathy Salata, an educator, advocate, and recovered anorexia survivor. This podcast serves as your weekly reality check in a world obsessed with diets, weight loss drugs, and unrealistic beauty standards. If you're tired of counting calories, letting the scale dictate your worth, fearing food, or feeling like your body is never "good enough", you're not alon ...
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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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The Addiction Recovery Podcast is the ultimate destination for individuals battling addiction or supporting loved ones in their journey towards recovery. With a focus on providing informative, educational, and persuasive content, our podcast aims to engage and guide listeners towards healing and transformation.
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Embark on a transformative journey of hope and healing with our uplifting podcast, dedicated to overcoming porn, masturbation, and sexual addiction. This podcast isn’t just about expert advice—it's about real experiences. We focus on the practitioner’s point of view, offering an authentic look into all key aspects of the addiction recovery journey, including the tools, programs, and personal lessons learned along the way. Through candid stories of triumph, struggle, and growth, we share what ...
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Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, ...
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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Best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, her tips on writing books, deconstruction of faith while in recovery. https://www.amylizharrison.com/
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Sobriety Podcast which discusses all things sober, the good, the bad & the ugly. This podcast is perfect for you if you are looking to change your relationship with alcohol, you are already sober or just like listening to different peoples stories. We also talk about the challenges we have faced on our sobriety journey and how we navigated them. With different guest from all walks of life no two episodes are the same.
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth
Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach
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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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Break free from pornography and rebuild the trust in your relationship. Hosted by licensed marriage therapist Sam Tielemans, Couples Healing From Pornography Addiction is your go-to podcast for overcoming porn addiction, restoring emotional and sexual intimacy, and healing after betrayal trauma in your marriage. Each episode offers practical tools, relationship advice, and real stories of men and couples navigating the path of porn recovery and restoring your marriage. Whether you’re just st ...
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Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...
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At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, ...
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Good Morning Black People is the podcast where real conversations meet cultural healing. Hosted by Morgan Rees — author, life speaker, and survivor advocate — this show uplifts the voices of leaders, survivors, creatives, and truth-tellers. Each episode tackles powerful topics like mental health, trauma recovery, generational healing, entrepreneurship, and self-empowerment. We speak truth without filter and healing without shame — because your story matters. Tune in weekly for transformative ...
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Welcome to The Divorced Christian Woman Podcast, where we believe divorce isn’t the end of your story…it’s the start of your best life. This podcast is for Christian women who are ready to own their story—right here, right now. We’re not dwelling on the past; we’re celebrating today and building a future full of purpose and joy. No more hiding in shame or shrinking back. Here, you’ll find honest conversations, encouragement, and a community that champions bold, empowered living. It’s time to ...
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For wives enduring the pain of sexual betrayal. Conversations that acknowledge the devastation of sexual betrayal through pornography addictions, unwanted sexual behaviors, and infidelity while offering practical insight and hope for healing through a Christian lens. Equips wives to see the next steps in their recovery, and find hope in the mess of this situation. New episodes release every 2 weeks! Find additional resources at hopeforwives.com.
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Defiance of Silence – A Sacred Witness is a podcast for survivors, healers, and those who walk beside them. Together, we stand against the silence that isolates us, and embrace the silence that allows us to be truly heard. Hosted by Valerie — a U.S. Army veteran, Nurse, survivor, and trauma-informed witness — the show was born from her own two-decade journey of healing from sexual trauma and the power of being witnessed. Through real and unpolished conversations, guests share stories of cour ...
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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Kingdom Dad Roars is the podcast for divorced men who refuse to stay stuck. Hosted by a man who’s walked through the fire—divorce, bitterness, anger, and self-doubt—and came out the other side, this show is raw, real, and built for rebuilding your life. Each week, you’ll get straight talk and practical tools on divorce recovery, confidence building, co-parenting, forgiveness, and living with purpose as a man of faith. No fluff, no “just move on” clichés—just proven strategies, Biblical truth ...
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What if the path to real transformation isn't found in more information, but in deeper conversation? From Tin Man Ministries, Return to Heart brings together seasoned theologians and mental health professionals with over 100 years of pastoral and clinical experience who've walked the journey in their own lives from brokenness to recovery of heart and wholeness. Through authentic conversations at the intersection of neuroscience, psychology, and theology, Return to Heart is a dialogue about t ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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“Addiction Talk” is a live online talk show dedicated to sharing the personal stories of celebrities, influencers and everyday people impacted by addiction. Through sharing our personal journeys, we break the stigma and shame of addiction, and provide hope and inspiration for the millions of Americans battling this disease every day – because we recover together.
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In a world that worships easy answers and surface-level conversations, Get Cancelled isn’t afraid to dive into the messy, uncomfortable truths. The truth offends before it sets you free! Hosts Bryan Smith and Kellen Cowan. Facebook page: https://www.facebook.com/61574584197197/?modal=focused_switcher_dialog Bryan Smith Facebook page: https://www.facebook.com/profile.php?id=61574584197197 Website: https://www.iambryansmith.com/ Youtube: https://www.youtube.com/@Iambryansmith TikTok: https://w ...
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The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Whether you're struggling with binge eating yourself or seeking to support a loved one on their journey to recovery, the Binge Eating Breakthrough podcast offers valuable insights, ...
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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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True Crime Connections is a survivor-led podcast where stories of abuse, trauma, and resilience are shared with raw honesty and purpose. We exist to break cycles of silence and shame by giving survivors the microphone—and turning lived experiences into sparks of hope and healing because your voice matters. Whether you’re questioning your past, grieving what you lost, or reclaiming who you are, this is your place to be seen, heard, and reminded: 💜 You’re not alone. And your story isn’t over. ...
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Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently, and to become the person who didn't waste his potential. In 2017, after two decades of battling addiction, Jesse embarked on a ...
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Reclaim: Healing from Pornography and Rebuilding Your Life with Dr. Kevin Skinner
Humanintimacy-reclaim
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🎙️ Reclaim: Healing from Pornography and Rebuilding Your Life is a podcast with Dr. Kevin Skinner designed to help individuals break free from the grip of pornography and rediscover who they truly are. Drawing from decades of clinical experience, Dr. Skinner offers guidance, insight, and practical tools to heal emotionally, relationally, and spiritually. Whether you’re struggling yourself or supporting someone on this journey, each episode offers hope, clarity, and a path forward—one step at ...
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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame
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The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure ...
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The Romance Scam Rebellion is a bold, experience-led podcast that eposes the dark tactics behind online relationship scams and empowers targets to fight back. Hosted by a real life survivor, each episode breaks the silence around digital deception, shares insider knowledge from lived experience, and dismantles the shame that scammers count on. Whether you're reeling from betrayal, questioning red flags, or ready to reclaim your power, this is your battleground for truth and recovery. No suga ...
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Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Throug ...
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The Holistic Counselor Podcast is where faith, science, and holistic healing intersect. Hosted by Diana S. Rice, LMHC, CIMHP, CTP, QS—licensed mental health counselor and certified integrative therapist based in South Florida—this podcast offers a whole-person approach to mental health, trauma recovery, and spiritual growth. Each episode blends evidence-based practices with Christ-centered hope, featuring conversations with psychologists, therapists, doctors, pastors, authors, and holistic p ...
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Are you a woman feeling overwhelmed by the chaos, crisis and challenges of life? Are you yearning to do something worthwhile with your life, but feel stuck in a cycle of problems? Join Judith Kambia Obatusa – JKO, every Thursday on Messy Can’t Stop Her as she shares scientific insights, practical strategies and biblical wisdom to guide you through life’s struggles. With reflections, inspiring interviews, and heartfelt prayers, you will find the motivation and spiritual encouragement to overc ...
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One Body to Love with Dr. Meredith MacKenzie is a space for honest, unfiltered conversations about food relationships, body image, and the emotional journey to self-acceptance. Hosted by binge eating therapist and intuitive eating coach Dr. Meredith MacKenzie, this podcast dives deep into what it really takes to break free from the cycles of bingeing, restricting and food guilt, in order to finally feel at home in your body. With warmth, insight, and lived experience, this show offers connec ...
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This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction therapy for over 20 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restorin ...
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The BRN Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. In addition to substance addictions, we are committed to the inclusion of process addictions (AKA non-substance or behavioral addictions) as an essential part to the whole discussion of recovery. Join us as we explore themes like: Mindfulness. Gratitude. Compassion. Appreciation.
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Unlearn The Crap & Level Up – Your Soul is Calling is the podcast for women who are done with limits and ready for full empowerment. We talk about everything that shapes a powerful, liberated life — health, wealth, relationships, business, mindset, trauma, sex, and more. Hosted by Kathy Baldwin, this show blends wisdom from trauma healing, nervous system regulation, and ancestral patterns with practical tools in leadership, business, money, and love. Each episode unpacks the hidden scripts t ...
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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20. Healing from Church Hurt — Why We Need Each Other to Grow
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Have you ever been hurt by someone in church — maybe a pastor, a friend, or a group that didn’t show up when you needed them most? In this episode, Brenda approaches the topic of church hurt with compassion, truth, and encouragement, reminding us that God’s plan for community was never meant to wound us, but to heal us. Using the beautiful imagery …
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203. Becoming the Version of You That Feels Like Freedom | Feel Peaceful, Excited, and Like Yourself Again
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Are you ready to show up as the best version of yourself? Know you need support getting there? Schedule your complimentary call with Dani here. Ever notice you show up as different versions of yourself depending on who you’re with or what’s going on? One version feels light and free — the “you” who laughs easily and feels close to God. Another feel…
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It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
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Jillian Turecki is a relationship expert, New York Times bestselling author of It Begins With You, and host of the podcast Jillian on Love. This conversation explores why intimacy reveals our character defects, how childhood conditioning sabotages adult love, and the universal fear driving relationship dysfunction. We discuss why there's no cruise …
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The Lost Years: How Alcohol, Shame, and Self-Discovery Shape Who We Become
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What if the “worst” years of your life were actually the beginning of your healing? In this conversation with Lindsey Van Wagner, author of Spirit Vigilante, we explore how redefining addiction as sickness, not badness can open the door to grace, self-understanding, and freedom. Lindsey shares her raw story of living with bipolar II disorder, the l…
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Dr Steven Poskar: Medications for OCD (#510)
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In episode 510 I chat with Dr Steven Poskar. Steven is a psychiatrist and clinical director of OCD NYC. He is also a member of the Scientific and Clinical Advisory Board of the International OCD Foundation. We discuss his therapy journey, myths and misconceptions around OCD medication, SSRIs for OCD, choosing an SSRI based on their side effect prof…
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Coaching with Sarah: Letting Go of Shame from Failing to Meet Unrealistic Expectations
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You deserve to feel whole again. Sarah Vosen’s coaching can help you get there—start here: https://caitdonovan.com/coaching Admitting you’re burnt out can feel like failure, but as Heather learns in this live coaching session, it’s actually the first brave step toward freedom. In this coaching conversation, she opens up about the shame of slowing d…
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From Secular Success to Spiritual Sound: 302Kwon’s Redemption Story
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This week on Good Morning Black People, host Morgan Rees sits down with 302Kwon, powerful voice for the voiceless who traded secular fame for Kingdom purpose. Kwon shares how God met him right in the middle of his rising music career — after opening for GloRilla, working with artists connected to Meek Mill, and climbing the industry ranks. But just…
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#202 "Acting as if" for hoarding disorder
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Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I talk about the idea of "acting as if" - taking action before y…
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321. It's ok to have sad days - with radio present Kate Jeboult
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In this episode, Danni Carr catches up with radio presenter, Kate Jeboult. Kate shares her journey of sobriety, discussing the emotional challenges, the importance of community support, and the personal growth that comes from quitting alcohol. Kate shares her experiences of navigating sadness, the grieving process of letting go of her former self, …
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SHITSHOW SATURDAY #176 - When Attachment Gets Complicated
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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Codependency, Grief & Growth Through Story: Boozeless Bookclub with Dr. Sarah Michaud
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In this Boozeless Bookclub edition of Eternally Amy, Amy Liz Harrison and Dr. Sarah Michaud unpack All the Way to the River by Elizabeth Gilbert — diving deep into the messy, magnificent world of codependency, grief, and emotional recovery. From laughter to loss, this conversation reminds us that healing isn’t about control — it’s about awareness, …
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Family of Origin Wounds: How They Shape Divorce and Healing
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What if your deepest shame wasn’t actually yours to carry? If you’ve ever felt the cold shoulder from your Christian family after your divorce, or you’re still untangling the sticky spiderwebs of shame and silence from your upbringing, pull up a chair. This episode is for you. I sat down with friend and fellow coach, Diana Swillinger, and together …
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In this episode with special guest Rubens Cunha... Bryan, Kellen and Thad dive into spirituality, personal growth, and the realities of modern Christianity. The conversation challenges men to reflect on what true faith and authenticity look like in today’s world. Through stories of life-changing travel and spiritual encounters, Rubens highlights ho…
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Born into Poverty: Jerry's Story of Survival & Resilience
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NEW EPISODE IS LIVE! Ep. 20: Born into Poverty: Jerry's Story of Survival & Resilience Join Tracy and Jerry for an incredibly raw and powerful conversation that goes beyond resilience. Jerry shares his unimaginable upbringing – growing up in abject poverty as one of nine children, stealing food to survive, navigating violent streets, witnessing mur…
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Voice #6 - Yara: "Finding Peace Within: Navigating Identity, Faith, and Trauma in Gaza and Beyond"
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What happens when the war outside mirrors the conflict within? Meet Yara, a 23-year-old Palestinian woman whose journey through war-torn Gaza, self-discovery, and spiritual awakening offers profound wisdom beyond her years. Growing up amid bombs and uncertainty, Yara developed anxiety that shaped her understanding of herself and the world around he…
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Finding Hope & Why You Matter More Than You Think!
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For decades, Dean Sikes has been sharing a radical message of hope: God loves you, has a plan for your life, and because you're breathing, you matter. The conversation dives deep into the urgent teen mental health crisis. Dean shares shocking statistics—including that 22% of high schoolers have considered suicide—and discusses his mission to eradic…
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Ep. 80 - From Postpartum Pain to Creative Power with Katana Malone – Award-Winning Actress, Author & CEO
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Welcome back, fearfully and wonderfully made human. I'm Diana, licensed therapist and consultant, and today's episode of The Holistic Counselor Podcast is a deeply healing conversation that blends faith, trauma recovery, and creativity with one powerful guest: Katana Malone. Katana is an award-winning actress, filmmaker, educator, poet, and founder…
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In this episode of the Broke Girl Society podcast, host Christina Cook talks with Beth McDonough, a former newscaster who shares her very public journey through alcohol addiction and recovery. They discuss the complexities of co-occurring disorders, the impact of trauma on mental health, and the stigma surrounding addiction. Beth recounts her exper…
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Healing the Mother Wound: How to Stop Parenting from Survival Mode with Emily Cleghorn
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Parenting from survival mode is not love, it's trauma reenactment. In this raw and hopeful episode, Emily Cleghorn, founder of Mamahood After Trauma and bestselling author, shares how she stopped parenting from reactivity, healed her nervous system, and began mothering from peace. We talk about how unprocessed trauma lives in the body, what overwhe…
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Why You Keep Losing Yourself in Love - Stop Repeating Old Relationship Patterns
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Learn why early survival patterns repeat in love, and how to reconnect with your true self through somatic awareness. In this episode, Shelley Treacher explains how early survival patterns can quietly take over in relationships. Through the story of a woman who learned to find her voice after years of self-silencing, Shelley explores how somatic th…
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220: What If It “Just Comes Back?” — How to Gain Long-Term Control Over Pornography Use
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18:09
Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ Have questions you want me to address on future podcast episodes? Email me here: [email protected] Go deeper on tools to resolve shame…
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How Trauma Quietly Shapes Your Choices and Relationships
49:27
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Behind the bright lights of Hollywood was a little girl in pain. Hilary Powers—once the voice of Sally Brown in the Peanuts cartoons—grew up in chaos, addiction, and abuse. But after hitting rock bottom, she found recovery, faith, and purpose. Now, over 40 years sober, she’s helping others break free from trauma and old belief systems that keep the…
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402 Recognizing and Escaping Toxic Friendships
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Today I am joined by my dear friend Michelle Ferriss, a licensed marriage family therapist. She's been on the podcast two other times because she's awesome! Her area of expertise is on dealing with codependency, how to escape narcissistic relationships and overcoming anger issues. In this episode, we're going to talk about toxic friendships, how to…
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Anosognosia in Schizophrenia: Understanding ‘A Lack of Insight’ with Guest Host Rachel Star Withers
28:58
28:58
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Imagine everyone around you — family, friends, even your doctors — insisting you have a serious mental illness, yet you’re certain they’re wrong. This isn’t denial — it’s a symptom called anosognosia, a lack of awareness that can make treatment nearly impossible. In this episode, guest host Rachel Star Withers, who lives with schizophrenia, speaks …
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Responding when the Voice of Fear is Loud
17:03
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Send JKO a Text Message From the fear of rejection to the fear of being alone, from staying quiet to keep the peace to walking on eggshells for approval, we explore how fear shows up in the lives of women who’ve been overlooked, dismissed, or hurt. Nuggets of wisdom in this episode The voice of fear The difference between the fear that protects and…
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Breaking Down the 12 Steps - Recovery Talks With Jayde
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Send us a text In this episode, Nick and Jayde take a deep dive into the 12-step recovery programme — breaking it down step by step and sharing their personal experiences along the way. From the early days of surrender and acceptance to the later steps of making amends and continuing spiritual growth, they reflect honestly on how each step has shap…
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"Big T" Trauma vs "Little t" Trauma: How Trauma Shapes Belief And Recovery w/ Maggie McCane
52:18
52:18
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Send Me Questions on Attachment What if your brain isn’t broken—it’s just stuck? We sit down with trauma therapist Maggie McCane, LCSW, to unravel how big T and little t trauma shape your body, beliefs, relationships, and even how you see God. From the first moment a young brain misreads a storm as “I don’t matter” to decades of confirmation bias a…
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#478 : Liberate Yourself with Positive Thinking
32:37
32:37
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Join us this for our Foundations Of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Thursday, October 16th 6-8pm MDT, once a week for 6 consecutive weeks. Register Here This is The Courageous Call-in Show for redemptive healing after betrayal and sex …
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006: The Work of Attachment: Seen. Soothed. Safe. Secure
39:40
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We’re made for attachment—but many of us learned to survive by not attaching. Jeff and Phil explore how early abandonment, toxic shame, and fear train us to confuse intensity for intimacy, and what it looks like to regrow our “Velcro” in real relationships. You’ll hear a son who stands his ground, friends who travel to grieve with—and why the four …
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The Nervous System Side of Attachment: Understanding Anxiety, Avoidance & Safety Through the Body w/ Heidi Priebe
1:13:39
1:13:39
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You’re not needy. You’re not detached. You’re just wired for survival. This episode reveals how your nervous system learned to love — and what it takes to rewire safety. Heidi Priebe is a YouTuber, writer, and educator with a master’s degree in attachment theory who’s built a massive following for her honest, body-based approach to healing. She gre…
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Porn, Algorithms & Our Kids' Brains: How "The Feed" is Training Their Desires
19:50
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A conversation about what the internet is whispering to your kids when you’re not in the room. This episode follows the real story playing out on their phones: sexually charged clips, “one-way crushes,” body scores, and the slow pull from curiosity to secrecy. I discuss how the algorithm shapes desire, attention, and identity for both sons and daug…
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Catholic Priest Exposes the Truth About P*rno*raphy | Faith, Freedom, and Healing
29:34
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P*rn*graphy is destroying lives, families, and faith — but one Catholic priest isn’t afraid to confront it head-on. In this powerful episode of The Covenant Eyes Podcast, Fr. Jonathan Meyer (Archdiocese of Indianapolis) joins Karen Potter and Theo McManigal to talk openly about the spiritual, emotional, and relational impact of p*rn*graphy—and the …
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21. In This World but Not of It: How to Renew Your Mind and Live Set Apart
16:00
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Do you ever feel caught between two worlds? You love God, but sometimes it feels easier to blend in than to stand out. In this episode of the Day One of Sobriety podcast, we’re talking about what it truly means to be “in this world but not of it,” why it’s so hard to live differently, and how renewing your mind changes everything. You’ll hear real-…
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Understanding the Part of You That Wants to Binge (Part 1)
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If you struggle with binge eating or emotional eating, you've probably felt like you're at war with yourself. One part desperately wants to eat while another part screams "no, don't do it!" This episode explains the psychology behind binge eating using parts work and Internal Family Systems (IFS) concepts. Learn why the part of you that binges is a…
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From Fear to Freedom: What Swimming Teaches Us About Fear, Confidence & Life with Cori Myka
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What if fear in the water is the same fear that's holding you back in life? In this episode of Unlearn the Crap & Level Up: Your Soul is Calling, Kathy Baldwin sits down with Cori Myka, swim coach and transformation guide, to explore how learning to swim as an adult reveals the deeper conditioning we all carry. Cori shares why so many adults avoid …
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I believe that overthinking is connected to hypervigilance and is part of a post trauma response. For many survivors, overthinking became second nature, as you had no control over what was happening to you, and you began to think about, plan and replay events endlessly in your head. Simply because your survival depended on it. Question: Does it sti…
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MCAS, Histamine, and POTS: The Latest Research and Root Causes with Michelle Shapiro, RD
1:13:33
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Michelle Shapiro is back to uncover the shocking truths about MCAS, histamine intolerance, and POTS that most people, including practitioner, get wrong. We dive into the latest science, why “detoxing” or chasing root causes too soon can actually backfire, and how to begin the path to healing. If you’ve ever felt dismissed, confused, or stuck in you…
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Healing Holiday Relationships Part 1: Triggers and Boundaries
28:11
28:11
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As the holidays approach, family gatherings can stir up old wounds as easily as warm memories. In this episode, Elly and Isa explore how to heal holiday relationships by identifying emotional triggers and protecting your peace. Licensed Professional Counselor and Central Texas trauma therapist Eleanor L. Brown shares faith-based insights and practi…
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With your co-hostesses: Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com with special guest, Cat Etherington from nakedtruthproject.com Listen now: Shame has a sneaky way of convincing us the our brokenness is a result of the fact we're defective at our core, we're not enough, or that we should stay silent. In this conversatio…
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Rooted In Reconnection: Healing from Scarcity, Shame, and Infertility with Hope Mikal
1:01:46
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This week on One Body to Love, I’m joined by Hope Mikal, founder of Unicorn Marketing Co., for a deeply honest conversation about healing your relationship with food, your body, and yourself after years of disconnection. From growing up in food scarcity and taking on adult responsibilities at a young age, to navigating a long road with endometriosi…
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Ep 14: Finding Self-Compassion w/ Michelle Kelly
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This week, I sit down with Michelle Kelly, a marriage and family therapist who helps women rebuild self-trust and find calm after years of chasing perfection. She knows what it’s like to lose yourself in caregiving, people-pleasing, or holding everything together. Her work is about helping women reconnect with who they are beneath all that pressure…
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61: The ‘Don’t, Won’t, Can’t’ Trap. What’s Really Holding You Back in Recovery
19:02
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The clearest path to sobriety is usually the simplest: do what works, every day. In this episode, we unpack the Don’t, Won’t, Can’t framework—three common traps that derail recovery by skipping action, avoiding discomfort, or believing “I can’t.” With real stories and straight talk, we discuss why a meeting a day isn’t overkill—it’s a lifeline. We …
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How to Reach Kids for Jesus in a Digital World | Fred Pry of Child Evangelism Fellowship
34:52
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How do we reach the next generation with the Gospel in an increasingly digital, distracted world? In this inspiring episode of The Covenant Eyes Podcast, host Karen Potter sits down with Fred Pry, a leader from Child Evangelism Fellowship (CEF) — one of the largest and most effective global children’s ministries — to talk about how they are reachin…
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#477: Is My Life Progressing in a Healthy Way?
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Join us this for our Foundations Of Recovery & Healing program for individuals and couple's navigating broken trust in their relationship. It starts Thursday, October 16th 6-8pm MDT, once a week for 6 consecutive weeks. Register Here This is The Courageous Call-in Show for redemptive healing after betrayal and sex ad…
…
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1
Malala Yousafzai Is Finding Her Way
1:49:57
1:49:57
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Malala Yousafzai is the youngest Nobel Peace Prize laureate, education activist, and survivor of a Taliban assassination attempt at age fifteen. This conversation explores the gulf between icon and identity—what happens when you're trying to figure out who you are while everybody has already decided for you. We discuss PTSD that surfaced years late…
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Attachment Theory: How It Saved Our Marriage After a Restraining Order
1:11:14
1:11:14
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What happens when the person you love the most becomes the one you hurt the most? In this powerful conversation, Bryan Power shares how his marriage went from a restraining order to reconciliation — all through the lens of Integrated Attachment Theory. Bryan opens up about how childhood trauma shaped his behaviour, how emotional chaos tore his marr…
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Letting Go Without Falling Apart: Real Stories of Boundaries and Self-Care | Episode 326
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Send us a text Self-care is the very first personal boundary. It's the essential line between you and burnout, between you and your old perfectionism, and between you and the belief that your self-worth depends on what you produce. Many of us intellectually understand the need for self-care, but when we see it as a non-negotiable boundary, the enti…
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Ian O'Brien: OCD Story, and research on why people struggle to engage with ERP using over 100 interviews from The OCD Stories podcast (#509)
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In episode 509 I chat with Ian O'Brien. Ian is a psychotherapist based in Dublin, Ireland, who specialises in OCD. We discuss his OCD story including relationship OCD (rOCD) and pOCD, getting therapy, support groups, and becoming a therapist. We then discuss his research on why people struggle to engage with ERP (Exposure and Response Prevention) i…
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