Welcome to Recovery Diaries In Depth; a mental health podcast that creates a warm, empathic, and engaging space for discussions around mental health, empowerment, and change. Executive Director and podcast host Gabe Nathan brings a unique combination of lived experience with mental health challenges, years of independent mental health and suicide awareness advocacy, and an understanding of the inpatient psychiatric millieu as a former staff member at a psychiatric hospital. This extensive ba ...
…
continue reading
Recovery Diaries Podcasts
Welcome to Warfighters Diary, the podcast that shares the raw, unfiltered stories of those who have fought battles both on the frontlines and within. From veterans who have served in combat to those who’ve faced the personal wars of addiction and PTSD, we dive deep into the journeys of recovery, redemption, and strength. In every episode, we sit down with real warfighters—people who’ve carried heavy burdens, endured unimaginable challenges, and yet, have found ways to rise again. These are t ...
…
continue reading
Breaking the stigma of Addiction and Mental Health
…
continue reading
Creativity is a journey. So is healing. Let’s get lost. Podcast coming soon....eventually.
…
continue reading
The Starfish Diaries is a podcast hosted by Liz McKean; coach, consultant, yoga teacher, recovery & mental health advocate, and lover of metaphors. Inspired by "The Starfish Story," you can expect to hear personal stories, insightful reflections, and gentle reminders that you are not doing it wrong. Your joy, your work, your healing, and your desire for something more matters. This is an invitation to make your life a place you want to be. Tools to envision what that even looks like. And per ...
…
continue reading
Raw, intimate discussions and revelations about my alcoholism and recovery. Humor and Sadness included for free.
…
continue reading
Bite by Bite is a raw, unfiltered podcast exploring the lived experience of eating disorder recovery and the road toward healing. Hosted by Kait, this podcast offers an inside look at what it’s really like to live with — and recover from — an eating disorder. Beginning with her own recovery journey in 2015, Kait shares honest, heartfelt reflections on the realities of her illness, the often-overlooked challenges, and the deeply personal process of finding freedom from the eating disorder. Th ...
…
continue reading
The SOUND MATTERS show features in-depth commentary and conversations with compelling artists, musicians, songwriters, composers, photographers, filmmakers, and entrepreneurs. Hosted by TOM LEU -- a music and media veteran, professional speaker, published photographer, composer and producer -- SOUND MATTERS uncovers the stories behind the artists, songs and sounds that inspire, challenge, and move us. Tom dives deep into the creative process, philosophical approaches, and unique perspectives ...
…
continue reading
Powerful Recovery stories and sobriety topics that provide strength and hope as you transition into a stronger version of yourself!
…
continue reading
I'm too lazy to write a diary so I record one instead. I keep most recordings to myself, but I choose to post the less private ones. I often have friends and family on as guests as they're usually involded in the stories or have stories of their own! Topics; Travel, hobbies and of course lyfe
…
continue reading
The Library of Introspective Mundanity contains audio diary archives collected from sources across the spaces and times. Due to recent events, the records require organization so please pardon the recovery efforts.
…
continue reading
1
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
1
195
This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
…
continue reading
Workaholic management consultant in recovery from a cortisol binge. Londoner on the outside, mad Spaniard on the inside My favourite quote that I happen to live by is "Work hard, be kind and good things will happen". I seem to have overdone the first bit of my motto and now I find myself writing to you about life with a fried brain and on the wrong side of burnout... Engineer and MBA by education and management consultant by trade, I am one of these people chronically unable to say no and wi ...
…
continue reading
The podcast that sheds light on the stories from the real people behind the uniform, past and present, who are the body and soul of the emergency services.
…
continue reading
This podcast exists to support adoptees on their journey of self-discovery by creating a judgment free and safe space to peel back the layers of our collective experiences. Join host, Bethany Fraser, as she uncovers the raw, unfiltered truths of the complicated, layered and unique experiences that adoptees face. Dedicated to the truth, building trust, and operating from transparency, Bethany is guided by the power of community, and committed to finding and sharing the tools and resources tha ...
…
continue reading
A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
…
continue reading
Who knew that the small mountain town of Durango had such an active art scene! Four Corners Arts Forum features art that is visual, performance, literary, musical, corporal, culinary, and art that you may not have thought of as art. Host Margy Dudley finds remarkable stories of creative and dedicated artists who have long lived at the corners of our minds, and brings them to the center of our conversations.
…
continue reading
Hello, Friends and Visitors! We're are delighted to inform you that In the Author's Corner with Etienne is coming back home, effective the first of Dec 2020. As you might know, the devastation of dual-Hurricanes Irma and Maria knocked us off the air (with medical issues included), assigned me as a Crisis Counselor during the recovery phase, and awaking scheduling for my medical follow-ups! In the meanwhile, I have been preparing gifts and surprises for you, my Faithful Followers. More to com ...
…
continue reading
🚨 NEW PODCAST ALERT! 🚨 🎙 Oops, I Peed My Pants – Breaking the Silence on Female Incontinence & Pelvic Health 💜 Let’s be real… bladder leaks happen. But why aren’t we talking about it? 🤷♀️ Well, that changes NOW! 🚀 Join Ruth Astbury, therapeutic & hormonal coach, alongside Faye Cunningham & Lizzie Evans, specialist pelvic health physiotherapists from The Pelvic Physios, as we tackle the taboo of female incontinence with honesty, expert advice, and a whole lot of laughs. 💬 What to expect: ✅ R ...
…
continue reading
I have always wanted to share and connect to the world all my feelings without been afraid of showing the suppressed me so here is where u get a full imagination of how my brains work
…
continue reading
Welcome to the Vetted in Vet Med podcast, where we keep it all the way real about life as two African American female veterinarians - the good, the bad, and the downright ugly. We are here to spill the tea on what it's really like behind the exam room doors, and trust us, it is not all cute puppies and kittens. From the emotional highs of saving lives to the heartbreak of euthanasia, and even to the days when we question everything, we're bringing you unfiltered conversations about the highs ...
…
continue reading
Plastic Surgeons Dr. Sam Fuller and Dr. Dan Butz discuss a wide range of topics within plastic surgery, adding insight, detail, and humor to a captivating field in medicine. Join their conversation as they highlight advice, myths, facts, and everything you need to know about tummy tucks, breast augmentation, liposuction, and more! Included in the podcast are conversations spanning plastic surgery, such as botox, fillers, celebrity plastic surgery, mommy makeovers, breast lift, breast reducti ...
…
continue reading
A podcast to encourage an active nation, featuring interviews about fitness challenges, training tips and tricks, inspirational stories and so on. The Vivi Nation podcast is hosted by Chris and Nick Smith, two brothers trying to balance being first-time parents, full-time workers and fitness enthusiasts. We cover topics on cycling, running, nutrition and general health.
…
continue reading
Hosted by a gay trans woman and a queer non-binary person, both raised and living in the American South, the T.I.T.S. podcast aims to tell personal, fascinating stories that you won't find elsewhere – starting with Jules's gender confirming surgery.
…
continue reading
Welcome to The After 50 Mic — the podcast where powerful women over 50 pass the mic, speak their truth, and drop the wisdom they’ve earned. I’m your host, Sheila Reynolds — speaker, soul-stirrer, and founder of Born to Flourish — a global movement helping Christian women over 50 rise, heal, and live out their next chapter with unapologetic purpose. Here, we have real conversations with women who’ve walked through the fire, shed the titles, and found their voice again. We talk about identity, ...
…
continue reading
1
A Vibrant Voice with DID Explores Trauma through Writing | RDID; 123
47:16
47:16
Play later
Play later
Lists
Like
Liked
47:16
Elizabeth Ann Devine is a non-binary author living with ADHD, PTSD, OCD, and dissociative identity disorder. They have been twice published on Recovery Diaries, and we were delighted to welcome them onto Recovery Diaries in Depth to share their powerful journey of using writing as both survival mechanism and healing practice. From early childhood, …
…
continue reading
This episode is the first of several about recovery, alcohol use, addiction (and whatever else you want to call it), and it's one I'm especially eager to share with you. I've told my story on many-a-podcast, but it feels different when it's my own show, and I talk about this topic in a way I haven't in other places. Whether or not you are "in recov…
…
continue reading
1
Ep. 260 - The Silent Epidemic of Peace-Keeping Wives 🧐 What Women Are Learning to Face in Post Divorce Recovery
3:54
3:54
Play later
Play later
Lists
Like
Liked
3:54
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Could letting yourself “quietly disappear” in your …
…
continue reading
1
7 - AN EXCERPT FROM AMY'S EATING DISORDER DIARY: Early Signs, Recovery, and Hope
46:27
46:27
Play later
Play later
Lists
Like
Liked
46:27
In this powerful episode, Kait sits down with Amy Goeckel — host of the Eating Disorders Podcast — for an unfiltered conversation about Amy’s lived experience with an eating disorder and her ongoing recovery journey. Amy opens up about the early warning signs she missed, the tight grip the disorder had on her life, and how her healing process has e…
…
continue reading
1
263. Divorce’s Hidden Door to Financial Freedom, Confidence, and a Life That Finally Fits
32:14
32:14
Play later
Play later
Lists
Like
Liked
32:14
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Could starting your own business after divorce actu…
…
continue reading
1
10 - REAL TALK & REAL TOOLS: Eating Disorder Recovery Q&A
54:31
54:31
Play later
Play later
Lists
Like
Liked
54:31
In this special off-the-cuff episode, Kait is joined by two incredible guests for a raw, unscripted conversation fueled by your questions and shared experiences from your Instagram responses. Today I have with me Merrit, a recovered eating disorder coach based in Chicago, IL and Amy from the podcast The Eating Disorder Diaries. We asked what you wa…
…
continue reading
1
Matt Bodo a Durango community member, actor and professional freelance writer shares his acting experiences in live theatre around the country..
29:20
29:20
Play later
Play later
Lists
Like
Liked
29:20
In this episode I have the pleasure of speaking with Matt Bodo who is third generation from Durango, he’s a professional freelance writer and actor who was classically trained with a BFA in acting from CU Boulder and a veteran of the Colorado Shakespeare Festival. Matt honed his theatre, writing and stand-up comedy skills in New York City for 10 ye…
…
continue reading
Send us a text In this conversation, Carroll shares his life journey, detailing his struggles with ADHD, alcoholism, and the impact of family dynamics on his relationships. He discusses the challenges of infidelity in marriage, the descent into addiction, and the long road to recovery. Carroll also opens up about his health issues, including a pros…
…
continue reading
1
212. Returning To Running After 6 Months Off: Bone Stress Diaries
50:28
50:28
Play later
Play later
Lists
Like
Liked
50:28
112. Returning To Running After 6 Months Off: Bone Stress Diaries Today Lydia discusses her return to run journey coming back from 6 months off with a bone stress injury. She discusses; Factors leading to injury Strength and plyometric regime Walk run plan Reflections on time off Identity and purpose outside of running We are so grateful for y…
…
continue reading
1
Join me for a conversation with Jana Leslie, Executive Director of Stillwater Music and Lech Usinowicz former Executive Director of the Be Frank Foundation as we talk about the exciting merger of these ...
29:23
29:23
Play later
Play later
Lists
Like
Liked
29:23
In this episode I speak with Jana Leslie, executive Director of Stillwater music and Lech Usinowicz, former Executive Director of the Be Frank Foundation who will now be joining Stillwater Music as the Orchestra Department Chair. The consolidation of two all known music non-profits in our community will allow them to expand their reach and impact, …
…
continue reading
1
Ep. 262 - Divorce Healing Stuck? The Sexual Self-Acceptance Block You Didn’t See Coming
3:33
3:33
Play later
Play later
Lists
Like
Liked
3:33
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Post Divorce Roadmap - 21 Days of Guided Journaling…
…
continue reading
1
261. The Mask of Success: How Divorce Shatters the High-Achieving Woman
31:57
31:57
Play later
Play later
Lists
Like
Liked
31:57
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Why do so many smart, high-achieving women feel dee…
…
continue reading
1
9 - PERFECTIONISM, CONTROL, AND ANXIOUS ATTACHMENT: Unpacking Their Role in Eating Disorder Recovery
1:05:44
1:05:44
Play later
Play later
Lists
Like
Liked
1:05:44
Why do perfectionism and the need for control show up so often in eating disorders — and how do they connect to the way we attach in relationships? In this candid conversation, Kait and Morgan explore the deep links between perfectionism, control, anxious attachment, and eating disorder recovery. We talk about how perfectionism can become both a co…
…
continue reading
Send us a text In this conversation, Aaron Bengtson shares his journey from growing up in Longmont, Colorado, to becoming a military officer and content creator. He discusses the challenges he faced in childhood, his experiences in high school, and his decision to pursue journalism. Aaron reflects on his struggles with creative writing and the impa…
…
continue reading
1
211. Nutrition Insights for Ultra Runners: Research, Misinformation & Balance with Mick Chapman
57:21
57:21
Play later
Play later
Lists
Like
Liked
57:21
Nutrition Insights for Ultra Runners: Research, Misinformation & Balance with Mick Chapman In this episode of the Strongest Stride Podcast, Lydia and Sophie Lane welcome back Mick Chapman - our first ever triple return guest! Mick is a familiar face in the Sydney fitness community and a researcher whose work focuses on nutrition for ultra runners…
…
continue reading
In this episode of Starfish Diaries, we explore the complex concept of identity; who we are, who people think we are, and ever-evolving language we use to make sense of it all. A recent experience of literal identity theft (shudder) has me thinking and talking about the bigger picture: how much of our sense of capital-S Self is tied to labels, role…
…
continue reading
1
The Durango Arts Repertory Theatre presents the musical "The Spitfire Grill" and in this episode I am joined with three of the company members.
30:05
30:05
Play later
Play later
Lists
Like
Liked
30:05
In this program I have the pleasure of speaking with Monica DiBiasio co-director of the musical The Spitfire Grill which is currently playing at the Durango Arts Center. Also joining us are two of the actors, Isa Rosales who is playing Effy Krayneck, Post Mistress and village busy body and Sam Farmer who plays Sheriff Joe Sutter. The musical highli…
…
continue reading
1
259. The Real Reason You Struggle to Get Help After Divorce (pssst - you're not crazy you're just carrying too much!)
40:05
40:05
Play later
Play later
Lists
Like
Liked
40:05
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Your nervous system is waving red flags. The forget…
…
continue reading
1
8 - THE EATING DISORDER KNOCKED BUT I DIDN'T ANSWER: Choosing Recovery Over Relapse
8:35
8:35
Play later
Play later
Lists
Like
Liked
8:35
Recovery doesn’t mean the eating disorder never returns — it means you build resilience and recovery tools to respond differently when it does. In this episode, Kait shares a deeply personal, eating disorder recovery moment that prioritizes her mental health when old thoughts and urges resurface after a moment of stress. She explores the emotional …
…
continue reading
1
Burnout, Bravery, Breakthrough: A Conversation with Artist-Scholar Shumaila Hemani | RDID; 122
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
From her earliest memories growing up in Pakistan—where her dream of pursuing music seemed impossible for a woman—to the hallowed halls of Harvard University where overwhelming expectations led to debilitating burnout, Dr. Shumaila Hemani reveals the institutional and cultural pressures that shaped her experience. The expectations of perfection, un…
…
continue reading
Send us a text In this conversation, Michael Sullivan shares his unique journey from studying anthropology to serving in the military and eventually working for the CIA. He discusses the impact of his autism diagnosis on his life choices and how neurodivergence often leads individuals to seek structured environments. The conversation delves into th…
…
continue reading
1
210. How Sophie ended up with TWO bone stress injuries
37:51
37:51
Play later
Play later
Lists
Like
Liked
37:51
In this episode, Sophie Lane reflects on her recent experience with a bone stress injury, discussing the factors that contributed to it, the emotional impact of the diagnosis, and her plans for recovery. She shares insights on training load, nutrition, and the importance of support from friends during this challenging time. Follow Us: Instagram: …
…
continue reading
Welcome to episode 1! In this conversation, we'll talk about the concept of choice, emphasizing the importance of self-trust. Take a peek into my experience of addiction and recovery, alongside lessons learned & practiced on the yoga mat. We are just getting started! Subscribe and never miss an episode. Time stamps if that's your jam: 00:00 Introdu…
…
continue reading
Welcome to Starfish Diaries, a podcast with Liz McKean. In this snack-sized episode I tell you the story that inspired the podcast's name:The Starfish Story... which also happens to be the why behind everything I do. We'll talk a bit about the overlap of self care and service, and I invite you to join me as we explore themes like choices, changes, …
…
continue reading
1
258. Your Nervous System Has Been Waiting for This Moment Since the Day Your World Changed
3:50
3:50
Play later
Play later
Lists
Like
Liked
3:50
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ When you’re done pretending you’re fine, this is where you come. Claim your spot now for A Different D Word, our personalized healing program. Enrolling now! ************************************************************************************* Have you ever wished you could actually feel lighte…
…
continue reading
1
257. Herpes, Deal Breakers, and Dating After Divorce: What Really Matters in Love
42:46
42:46
Play later
Play later
Lists
Like
Liked
42:46
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Are yo…
…
continue reading
1
Local Durango musician John Thomas along with Charmaine Stewart speak about the release party and concert for the latest edition of John Thomas’ Songbook and Songwriters Diary happening on August 14 at ...
29:04
29:04
Play later
Play later
Lists
Like
Liked
29:04
Joining me on the program are John Thomas and Charmaine Stewart who together recently published the latest edition of a music book written for guitar with a collection of John’s’ songs from his life and musical career. Charmaine who is an accomplished musical arranger transcribed and edited his songs by writing out the musical notations. Also joini…
…
continue reading
Send us a text The Sound Matters Show presents "Music Talk Tuesday" segments with Tom Leu and Terry "Double T" Turen live on 96.7 The Eagle in Rockford, IL talking classic rock past and present! Support the show Connect with Tom: 👉🏻https://solo.to/tomleu 👉🏻https://facebook.com/tomleu 👉🏻https://instagram.com/tomleu…
…
continue reading
1
Episode 12: Magee (Part 2, Afghanistan, PTSD, life after war)
2:01:10
2:01:10
Play later
Play later
Lists
Like
Liked
2:01:10
Send us a text In this conversation, Stephen Magee shares his experiences in the military, focusing on the challenges of transitioning back to civilian life after deployments in Iraq and Afghanistan. The discussion delves into the effects of PTSD, the importance of seeking help, and the impact of leadership decisions on soldiers' lives. Stephen ref…
…
continue reading
1
209. Phil Gore - Backyard Ultra WORLD RECORD holder!
57:32
57:32
Play later
Play later
Lists
Like
Liked
57:32
In this episode, Phil Gore, the Backyard Ultra world record holder, shares his BYU journey and we explore the reasons behind his success. Phil also addresses handling pressure and expectations, the balance of suffering and enjoyment in running, and his future aspirations, including the upcoming World Championships. His insights reflect a deep passi…
…
continue reading
1
10 Tips for Recovery from Burnout and Setting Healthy Boundaries as a Veterinarian
1:11:04
1:11:04
Play later
Play later
Lists
Like
Liked
1:11:04
Send us a text In this conversation, the speakers discuss the challenges of veterinary life, particularly focusing on burnout, the importance of setting boundaries, and the necessity of self-care. They share personal experiences and practical tips for managing stress, prioritizing rest, and seeking emotional support within the veterinary community.…
…
continue reading
1
Ep. 256 - Sacred Spaces or Shackles: Women’s Stories of Religious Trauma in Marriage & Divorce
3:17
3:17
Play later
Play later
Lists
Like
Liked
3:17
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Is you…
…
continue reading
1
Aidan Park and Ben Gross join me on the program today to talk about the upcoming event in Durango on Saturday, August 4th called YAY For Recovery!! A Daylong Journey to Wellness.
29:30
29:30
Play later
Play later
Lists
Like
Liked
29:30
The YAY Foundation is a non-profit group in Durango, Colorado that uses comedy and the healing power of laughter to help people dealing with addiction, depression and physical health issues and making those conversations more approachable. In this episode we talk about the exciting upcoming event called YAY For Recovery!! and my two guests who do s…
…
continue reading
1
255. Holy Heartbreak: Finding God After the Church Fails You During Divorce
41:22
41:22
Play later
Play later
Lists
Like
Liked
41:22
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Is It …
…
continue reading
1
6 - HARD QUESTIONS ABOUT EATING DISORDER RECOVERY — with My Best Friend
19:05
19:05
Play later
Play later
Lists
Like
Liked
19:05
In this candid and heartfelt episode of Bite by Bite, Kait sits down with her close friend Kayla to answer some of the toughest questions about her eating disorder recovery journey. Together, they explore how Kait’s eating disorder impacted her friendships and relationships, what feels different about recovery this time, and how her struggle first …
…
continue reading
1
Hoarding, Helping, Hoping: An Interview with psychologist Deborah Derrickson Kossmann, author of "Lost, Found, Kept: A Memoir" | RDID; 121
54:14
54:14
Play later
Play later
Lists
Like
Liked
54:14
"Love is what gives us the strength to balance the anger." It seems improbable that a human being who has shouldered the weight of so much trauma, so many secrets, so much shame could come to this conclusion, but this is part of what makes Dr. Deborah Derrickson Kossmann such a powerful writer, and such an unshakable empath. In this episode of Reco…
…
continue reading
1
Episode 11: Stephen Magee (2003 Invasion of Iraq)
1:59:24
1:59:24
Play later
Play later
Lists
Like
Liked
1:59:24
Send us a text In this engaging conversation, Stephen Magee delves into his military experience through the invasion of Iraq in 2003. Starting from his early life and the decision to join the Army. He shares stories from his time in various duty stations, including Germany, Bosnia, and Iraq, highlighting the camaraderie and challenges faced during …
…
continue reading
Sign up here - https://www.challengeforchange.org.uk CFC instagram - @challengeforchangeglobal In this episode of the Stronger Stride podcast, host Sophie interviews her uncle David Fenton about his initiative, Challenge for Change, which aims to raise funds for local children's charities through a global fitness challenge. David shares his persona…
…
continue reading
1
Ep. 254 - When Everyone Breaks: Navigating Shame and Violence During Divorce
3:06
3:06
Play later
Play later
Lists
Like
Liked
3:06
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have y…
…
continue reading
1
Preview: The Soundtrack Before the Breakthrough
9:02
9:02
Play later
Play later
Lists
Like
Liked
9:02
You ever try to outrun your body? Yeah, me too. But this ain’t that. This is the moment to stop pretending you’re fine. My name is TK Dutes and I'm healing- right here, right now, out loud. The Secret Life of TK is a beautiful, nonlinear ride with me- just another high masking, multi hyphenate artist/professional navigating burnout, grief, joy, and…
…
continue reading
1
253. Hair Falling Out, Hearts Breaking & Faking It For Survival: Why Women Endure Broken Marriages Over Divorce
34:20
34:20
Play later
Play later
Lists
Like
Liked
34:20
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* What i…
…
continue reading
1
5 - UNEXPECTED: Lessons My Eating Disorder Taught Me About Healing and Self-Worth
16:39
16:39
Play later
Play later
Lists
Like
Liked
16:39
In this deeply honest solo episode, Kait reflects on the unexpected lessons she’s learned through eating disorder recovery. While she would never romanticize the pain of living with an eating disorder, the process of healing has revealed truths she never could have seen otherwise — about her emotions, her body, her boundaries, and her worth. Throug…
…
continue reading
1
Sarah Vader and Rusty Ford both talented musicians and members of the local band The Western Wallflowers join me in the studio.
28:35
28:35
Play later
Play later
Lists
Like
Liked
28:35
In this episode I am excited to be speaking with Sarah Vader and Rusty Ford both members of the local band The Western Wallflowers here in Durango, Colorado. Many of you may have seen them playing around town and most recently at The Powerhouse Science Center’s Community Concert series. The band has only been playing together for a year after Rusty…
…
continue reading
1
207. REDs in Men: Luke Vanderfeen’s Story of Recovery, Identity & Overtraining
52:10
52:10
Play later
Play later
Lists
Like
Liked
52:10
207. REDs in Men: Luke Vanderfeen’s Story of Recovery, Identity & Overtraining Today we hear from Luke Vanderfeen, an Aussie physio and runner now based in London at The Running Room, where he works exclusively with runners. Luke recently went through a personal and professional turning point: being diagnosed with REDs (Relative Energy Deficiency i…
…
continue reading
1
Ep. 252 - When Comfort Comes From Your Ex's Best Friend and Other Post Divorce Secrets We Carry
3:03
3:03
Play later
Play later
Lists
Like
Liked
3:03
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Would …
…
continue reading
1
Ever run downhill, and realised your bladder’s on strike!, and wondered if dignity can keep up? Welcome to Episode 11.
32:05
32:05
Play later
Play later
Lists
Like
Liked
32:05
From race‑day “bush breaks” to hydration myths, then give you the science (and sass) you need to run, jump or simply laugh without springing a leak. Get Involved! Got a story or question? We’d love to hear from you! 📩 Email us at [email protected] 💬 Join our Facebook community: www.facebook.com/oopsipeedmypodcast 🎧 Subscribe now and…
…
continue reading
1
251. Guilt, Healing, and Kids: What to Do When Your Child Acts Like Your Ex After Divorce
29:21
29:21
Play later
Play later
Lists
Like
Liked
29:21
🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have y…
…
continue reading
1
Join me for a conversation with Vanessa Frank, the Events and Development Manager at The Powerhouse Science Center as we talk about the weekly summer Community Concert series and fundraising event.
29:29
29:29
Play later
Play later
Lists
Like
Liked
29:29
My guest on the program today is Vanessa Frank who is the Events and Development Manager at The Powerhouse Science Center here in Durango, Colorado. The Powerhouse building was built in 1893 as a coal-fired steam generating plant producing AC electricity and was renovated in 2011 as a science center and museum. I speak with Vanessa about the many e…
…
continue reading
1
Episode 9: Jose Luis Garcia Gutierrez III (Part 1)
1:13:57
1:13:57
Play later
Play later
Lists
Like
Liked
1:13:57
Send us a text In this conversation, Jeremy interviews Joey Garcia, a former soldier turned scholar, who shares his journey from military service to studying anthropology and sociology. Joey discusses his master's thesis on syncretism, exploring the blending of indigenous and Catholic beliefs in Mexico. He reflects on his childhood, cultural herita…
…
continue reading
1
Episode 10: Jose Luis Garcia Gutierrez III (Part 2)
59:04
59:04
Play later
Play later
Lists
Like
Liked
59:04
Send us a text In this conversation, Jeremy and Joey Garcia explore the themes of warrior ethos, the challenges veterans face after service, and the importance of community and spirituality in healing. Joey shares his journey from military service to creating a program for veterans in Mexico aimed at spiritual awakening and personal growth. They di…
…
continue reading
