You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, ...
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Reclaiming Authenticity Podcasts
Reclaiming Authenticity: The courage to reclaim that which has always been in you. No matter who we are, where we were born, and into what family we were placed, ours is a world full of relationships. Indeed, we are social beings who spend our lives making sense of our world by trying to find our place in the world. As social beings, it is often within the context of relationships that we experience tremendous pain and suffering. From overt acts of betrayal and cruelty that someone may have ...
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The Secret Witch Show is the podcast providing a safe and alchemical altar space of conversations which help powerful women escape half-hearted, spiritless mundane lives and rediscover the freedom of living their wild magic. Join us every week to explore how to cast aside the wounds of shame, guilt and fear connected with fully being yourself, so you can grant yourself permission to stop hiding, ground back into your body, illuminate your whole-souled desires, tend your soul, rediscover your ...
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A podcast to awaken the Goddess that lives inside you. Join Danielle Murnane, Feminine Magnetism and Embodiment Coach, on a weekly exploration of remembering and reclaiming Goddess consciousness, within ourselves and on the planet. This podcast is devoted to empowering you, Goddess, to live in alignment with your authenticity and awaken your Divine Feminine energy.
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Reclaiming Me is a soul-centered podcast for the woman who's tired of settling, pleasing and performing, and is finally ready to recover her inner essence so she can come home to herself. Hosted by Ariana Reinhart, founder of Balanced Soul Awakening, this show explores what it means to reclaim your self-worth, your boundaries, your voice, and your truth. Through raw stories, reflective practices and unfiltered honesty, we’ll unpack the unlearning, the healing and the rising that happens when ...
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Welcome to Tower Healing, where we explore the connections between mind, body, and spirit to cultivate balance, resilience, and authenticity in everyday life. Join your host, Bri, as we dive into topics like emotional regulation, holistic wellness, self-discovery, and the practical tools to navigate life’s challenges. From grounding techniques to deep dives into psychology, attachment styles, and spiritual growth, this podcast offers thoughtful insights and actionable takeaways for anyone se ...
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Welcome to 'Behind the Armor,' where we deep dive into the heart of what matters. I’m your host Judd Shaw, adventurer, storyteller, agent of change, and speaker on authenticity and human connection. Join me as we explore the complexities of human connection, featuring theorists, scientists, and speakers. Our mission is simple: to inspire you to reclaim your true self and create genuine connections with others. Join me as we lay down our armor and live authentically.
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Her Safe Place. Empowering conversations about Women honoring their Authenticity & Reclaiming their Divine Feminine Power. Support this podcast: https://podcasters.spotify.com/pod/show/reclaimingmypowerpodcast/support
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Welcome to Awaken Your Authentic Self — a soul-centered sanctuary where spirituality meets self-discovery. Hosted by Jessica Rooks, this global podcast is your sacred space to remember who you truly are beneath the conditioning, fears, and societal masks. Through deep conversations, guided insights, and practical spiritual tools, you’ll learn how to reconnect with your inner truth, activate your intuition, heal emotional, childhood and energetic wounds, and align with the abundant, empowered ...
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No Permission Necessary is the podcast redefining success by putting mental wellness, personal growth, and authenticity first. Hosted by behavioral health specialists Molly Bierman and Jill Griffin, each episode offers honest conversations and real strategies to help you thrive without sacrificing who you are.
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Join host Nichol Altman as she blends the soulful and humanness through the musings of her sacred expression. Chatting all things mystical, magical, cosmic, heart-centered living, authenticity, empowerment, holistic health/living, and everything in between. Here to embody and to express the things that may seem too weird, “too out there”, and even a tad eccentric. Let’s reclaim the power of our unique channels through storytelling and sharing in community.
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Dive deep beneath old currents in the Mystical Mermaid Lounge, where we shed limiting beliefs like ocean waves wash away driftwood. Together, we reclaim our power, rewrite our stories, and swim into new waters of healing, truth, and spiritual freedom. Come nurture your soul and rise with the tide. 🌊✨🧜🏼♀️
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in My Most Authentic Life, a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and insights on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and discover strategies for personal development. Hear real-lif ...
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Rebel Sage Radio is not just a podcast—it’s a call to the soul of the modern man. We host real, unfiltered conversations about life, love, fatherhood, work, and spirit—not to perform masculinity, but to redeem it. This is where the sacred meets the raw. Where truth gets messy, healing gets honest, and being a man is redefined from the inside out. Whether you're deconstructing your past, reclaiming your power, or just trying to breathe through the chaos—this is your fire circle.
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This is The Masculine Revival Podcast. Our aim is to spur men into action by reclaiming their virtue, strength and masculinity. Because stronger men mean stronger families and stronger families equate to a more virtuous future.
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Become Limitless, Towards Greatness: Explore the Possibilities of Your Limitless Potential
The Authentic Man
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Are you ready to shatter the limits holding you back and unleash the greatness within? Get ready to awaken your inner warrior, reclaim your power, and step into your greatness. Every episode will leave you feeling unstoppable and inspired to create lasting positive change in your life and the world around you. Don't let self-doubt hold you back any longer. You were born for greatness. Subscribe now and join the journey towards an extraordinary, limitless life. Your best self is waiting! For ...
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Dr. Jacqueline Gutierrez, B.C.D.N.M., interviews the top holistic experts and brings cutting edge biohacking tips to help you reclaim your energy & mental wellness so you can live abundantly! She also tosses in some energy medicine with a sound therapy called Biofield Tuning so you can start to experience the health and freedom that God has for you.
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A Holistic Dose delivers candid, bite-sized conversations on midlife transformations. As two 40-something women who’ve navigated divorce, single parenthood, career shifts, and health changes, we break down complex topics—relationships, health, career transitions—into micro-dosed, digestible discussions. Think of us as your ‘unfiltered friends,’ providing a judgment-free space where authenticity reigns, and every listener feels seen and supported.
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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"What’s Next?" is the no-fluff podcast for power moves, career shifts, and owning your worth. Hosted by The Chief Librarian, this show delivers bold strategies, real talk, and unapologetic truth to help you step into your next chapter with confidence.
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Let’s be real—being “good” is boring AF. You want to make waves and WIN? You’ve got to be BAD—Bold, Authentic, and Dynamic. BAD Janny is the no-fluff, no-filter podcast for women who are DONE playing by everyone else’s rules and ready to embrace their BAD. Hosted by Bad Janny herself, this show doesn’t sugarcoat. We’re talking raw, real, and ridiculously empowering. Each week, Bad Janny serves up straight-shooting advice, snarky life lessons, no-nonsense strategies, and zero apologies to hel ...
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Inside Man with Gary Kadi is the go-to podcast for high-achieving men who feel like something is missing. Despite success, wealth, and status, they struggle with fulfillment, emotional burnout, and a deeper sense of purpose. Each episode helps men reclaim their strength, identity, and inner freedom—so they can live with clarity, confidence, and lasting fulfillment.
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3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world. With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It ...
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The Boss Yourself First podcast is all about thriving in life, creating impact, and leaving a legacy of meaning. We dive into self-leadership, helping you build confidence in decision-making, communication, and relationships. You'll gain practical strategies to add purpose to your daily life, and our guests will inspire you with their own self-leadership journeys. Real help, real strategies, real results—so you can lead yourself from the inside out and others with authenticity and impact.
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Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila, who live the life and walk the walk. In each episode, they dive deep into holistic healthcare—sharing insights from their work with real clients, lessons from the plants, and time-tested approaches to healing that go far beyond trends. With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply hu ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Dedicated to supporting spiritual travelers on their own unique path A guide for those seeking clarity, connection and a deeper understanding of themselves and the universe Your host is a former soldier with an inspiring story of transformation exploring spirituality This is also a portal to Kishar.org, a nonprofit online spiritual community. Find peace, purpose and your people. A soulful place to grow, heal and connect No pressure, just presence
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After navigating a major life transition, Stephanie Carmody dives into a new chapter of life with zero filters in Second Act Sessions, sharing the chaotic, hilarious, and sometimes painful road to finding peace, love, and purpose. Driven by deep curiosity and a passion for learning, she invites guests from all walks of life for engaging discussions on a wide variety of topics. From the messy to the inspiring, each episode explores what it means to start fresh with intention, faith, and a ren ...
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Reclaim Your Flame is an empowering podcast for women ready to reignite their power, passion, and purpose. To remember who they are and express their truth with confidence. To honour what lights them up and embody who they've always wanted to be. Episodes will explore transformation, healing, wellbeing, parenting, creativity, and authentic living.
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goop CEO and founder Gwyneth Paltrow hosts the brightest thinkers and culture changers.
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Welcome to Called & Crowned, where soulful entrepreneurship meets purposeful success! Hosted by Emily Ford, a powerhouse entrepreneur and globally acclaimed speaker, this podcast is your go-to resource for transforming dreams into reality with authenticity, clarity, and unshakeable confidence. Since 2011, Emily has been inspiring entrepreneurs to navigate challenges and create impactful personal brands that reflect their God-given purpose. Join Emily as she brings her vibrant energy and insi ...
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The Voice of The June Lotus is a space for soft awakenings, honest reflection, and intuitive guidance. Hosted by holistic life and wellness coach B. Hwanhari, this podcast invites you into conversations that nourish the soul, strengthen self-trust, and support your journey back to yourself. Whether you're healing through change, reclaiming your voice, or learning to listen inwardly — this is your gentle reminder that you’re not alone, and your truth is sacred. Each episode offers soulful ref ...
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This is The Way You Lead — the show for a new era of leaders who are ready to rise. Hosted by Forbes 30 Under 30 Entrepreneur Joshua Church, each episode unpacks what it means to lead from the inside out with faith, heart, integrity, strength, and authenticity. Through stories, strategies, and conversations with embodied leaders, you’ll gain what you need to help you lead yourself and others in today’s changing world. Because the way you lead matters—and now is the time to step up.
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Thriving Through Chaos with Divine Doctor Dyanna A Neurodivergent Soulcast for the Spiritually Attuned and Emotionally Intelligent This isn’t just a self-help podcast. It’s a multi-dimensional audio sanctuary for Thrivers who feel deeply, think differently, and are ready to reclaim their lives in real time. Hosted by Dyanna, your Dream Doula, Thriving Through Chaos weaves together pop culture decoding, neurodivergent awareness, sacred rituals, and spiritual insight while honoring emotional c ...
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Welcome to Soul-Led Creative Women — the podcast for heart-centered, creative women who are ready to reclaim their spark and live with deeper meaning, authenticity, and soul. I’m Sam Horton — artist, mentor, and spiritual guide — and I’m here to support women like you who feel that creative whisper stirring, even if sometimes life feels too full and complicated to follow it. This is for you if you’re craving something deeper — a sense of purpose, a creative awakening, a way to turn your stru ...
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ALL IN ONE: REAL & AUTHENTIC 🎙️ Welcome to ALL IN ONE: REAL & AUTHENTIC 🎧 Dive deep into conversations that matter. ALL IN ONE: REAL & AUTHENTIC is a podcast where real stories meet raw emotions. We explore authentic topics that touch the heart—whether it's personal growth, relationships, culture, mental health, or everyday struggles. Our mission is simple: to connect, inspire, and uplift through genuine dialogue. Each episode features heartfelt conversations with guests from all walks of li ...
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This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"? This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves. Society throws a lot at us, telling us who we "should" be. But what about who you *truly* ar ...
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Wild & Waking is more than a podcast—it’s a sacred return to who you’ve always been. This space is for the woman standing at the edge of everything she’s outgrown. The one who’s checked all the boxes, followed all the rules, and still feels the quiet ache for something more honest. More alive. More hers. She’s begun the unraveling—of roles, expectations, and identities that no longer fit. She’s remembering the voice beneath the noise, the rhythm beneath the hustle, the truth beneath the perf ...
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Cacao Conversations: Sip. Connect. Awaken. This is more than just a podcast—it’s a space for deep, soul-stirring conversations that matter. Each week, we invite you to pour a cup of cacao, drop into your heart, and connect—with yourself, with us, and with the magic of life. We’re here to remind you that you are not alone on this journey. Together, we explore the moments that shape us—the highs, the lows, the messy in-between. We share stories, insights, and ancient wisdom with a modern twist ...
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Fierce Encouragement with Mark Walker isn’t just another self-improvement podcast, it’s a wake-up call. If you’re tired of second-guessing yourself, stuck in your own head, or grinding through life without real clarity, this is for you. As a performance coach for executives and leaders, I bring you raw, unfiltered insights on mindset mastery, self-coaching, and meditation—not as abstract concepts, but as tools to sharpen your edge, reclaim your energy, and finally own your life. Through stor ...
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A podcast every Asian should’ve had growing up, and probably still needs. A podcast for Asian/Asian diaspora untangling family expectations, cultural guilt, and the myth of perfection. Hosted by Crystal Ren, who brings her own messy, magical story to the mic, so you don’t have to figure it out alone. This podcast is a mix of honest convos, cultural unlearning, emotional plot twists, and slow rebellion. Each episode helps you unlearn who you were told to be, so you can reclaim who you really ...
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Are you tired of the noise, the expectations, and the pressure to conform? This is the space where we break free from the "shoulds" and dive deep into what truly matters—you. This isn’t about easy answers or sugar-coated advice; it’s your invitation to embrace the unknown, reclaim your path, and step into the unapologetic, bold version of yourself that’s been waiting to emerge. Join Cynthia Jamieson, Leadership & Life Coach as she explores what it means to live authentically, trust yourself, ...
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Unlearn the Crap & Level UP – Your Soul is Calling is not just a podcast — it's a soul transmission. Hosted by truth-teller and systems visionary Kathy Baldwin, this show dives into the programming we inherited, the survival scripts we’re still running, and the spiritual sovereignty required to reclaim our lives. Each episode is a bold, real-time invitation to: Reclaim your voice Rewire your nervous system Disrupt ancestral patterns Rebuild your power from the inside out And lead from a plac ...
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Reclaim lost power and become your greatest expression. A mythic return to the deep self—with catalytic guidance, emotional nourishment, and sacred feminine intelligence. Cynthia weaves timeless wisdom with fierce-grace and modern strategies to help you befriend fear, commit to authenticity, and unapologetically create the life you ache for (and were made for).
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The You Factor is a transformational podcast that helps you strip away the noise, unlearn false identities, and step boldly into the person God created you to be. Hosted by Josilyn Drake, The Personal Growth Architect, this show is for the woman who’s tired of performing, pretending, and living by the labels others have placed on her. Each episode is a mirror moment — a space to reflect, reclaim, and rebuild. This is more than mindset. This is the journey of authenticity. A journey where we ...
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Welcome to The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton, ranked in the top 2.5% of podcasts globally. What if feeling good was the most powerful creative tool you have? This podcast is a space to reclaim joy, alignment, and deep trust in yourself and the universe through healing, expression, and soulful connection. Hosted by Reiki Master, Transformational Breathwork and Akashic Record teacher, and podcaster Siri Baruc Thornton, The Authentic Creative b ...
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This podcast is for you; a woman who's been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It's designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a sanctuary, a place where you can find guidance on how to prioritize yourself. Become your own best friend and sile ...
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The Own Your Yes Podcast is for you, the Christian woman whose life is a fast-paced treadmill. Daily, you constantly react to crises, solve problems, and strive to make life better for others. Helping, loving, encouraging, filling in the gap, shielding, diffusing, serving, caring, and going the extra mile is who you are. Compassion, empathy, striving, creating, anticipating, and worrying are woven into your DNA. That is how God wired you. You have a big heart. You love big and care much. And ...
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Welcome to The Circle, an on-going conversation about men’s work, men's embodiment practices, and personal growth from the perspective of two queer men. Hosted by Eric Bomyea and men’s embodiment coach, Tim Bish, together, we investigate the purpose of men’s work, how queer men can participate, what value they might receive, and the unique value they add in the pursuit of growth for all. We also explore the challenges, dynamics, and transformative practices that empower men to show up authen ...
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The Four Most Important QuestionsBy [email protected] (Author)
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How to Own Your Worth and Develop Authentic Relationships
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Reclaiming Self-Worth: Unlearning Societal Narratives and Embracing Your True Value In this episode of 'Reclaiming Me,' host Ariana Reinhart delves into the concept of self-worth and contrasts societal teachings with the reality of intrinsic value. Listeners are guided through redefining worth, practicing self-love, and understanding how a positive…
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The Ghee Goes Where!? Natural Healing Concepts That Will Blow Your Mind
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Today We dive into some of the biggest WOW moments we had since studying and practicing the art of natural healing. There have been so many movements along the path for both Lila and Alicia that have expanded their purview and invited them to step into higher healing, that we wanted to share some of those pivotal moments with you guys. We talk abou…
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EP341: How to Build Lasting Resilience Without Burning Out with Deekron Krikorian
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Resilience isn’t about working harder, it’s about aligning with who you truly are. Transformation coach Deekron Krikorian shares how to shed perfectionism, reclaim your identity, and lead with empathy without burning out. Discover how small shifts can help you stay grounded, authentic, and successful. If you’re feeling stretched thin or stuck, this…
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Poetry Minisode - "Gifts in the Mirror" | Sam Horton
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Send us a text FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep76 In this mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life. This one is titled "Gifts in the Mirror" And asks the question: When you look back at a past struggle through th…
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Root-Cause Healing: Releasing Trauma & Regulating the Nervous System with Somatic Therapist Vesa | Thank Goddess EP 71
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In this powerful episode of Thank Goddess, I sit down with somatic therapist Vesa to unpack the profound healing I experienced during our recent session together. We explore how somatic therapy helps uncover the root causes of trauma and limiting beliefs, and why true transformation often begins in the body, not the mind. Vesa explains how unresolv…
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Rewriting the Stories That Keep You Trapped
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Send us a text We dive into the darkness where a part of us called "Part X" wants us to quit permanently, exploring practical ways to work through these challenging moments. When life's jungle is roaring with grief, shame, and struggles, we need fierce encouragement - not Instagram quotes or polished hacks, but honest tools to face our saboteur. • …
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Exiled from My Authentic Self: Healing After Narcissistic Parenting w/ Scotty Moser
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In this powerful conversation, attorney-turned-coach Scotty Moser joins Kathy Baldwin to unpack the hidden effects of narcissistic parenting — and how they silently shape our careers, relationships, and self-worth. From perfectionism and people-pleasing to the deep-rooted belief that it’s safer to stay invisible, Scotty shares how she broke the cyc…
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#213: From Isolation to Impact: How June An Creates Heart-Centered Spaces
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In this honest and heart-opening conversation, Joshua sits down with June An—serial entrepreneur, community builder, and founder of the group, a San Diego-based gathering redefining what connection in business can look like. What started as June’s personal challenge to have coffee with one new person every day has grown into a thriving in-person co…
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You Can Be The VILLAIN In Their Story And Still Be The HERO In Yours
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In this episode of 'Reclaiming Me,' host Ariana Reinhart delves into the importance of setting boundaries and living as your authentic self, even when it triggers those around you. She shares personal anecdotes about walking away from harmful relationships and discusses the hidden costs of people pleasing. Ariana emphasizes the power of standing in…
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ROLL ON: The State of Podcasting In 2025
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Roll On resurfaces from the chrysalis! Adam Skolnick and I unpack 90 days post-surgery, why the caterpillar needs a tortoise mind to become a butterfly, and the death of authentic podcasting. On tap: The state of Podcastistan, why I'm breaking up with viral culture, and the unexpected joy of moving at glacier pace. We explore Phil Stutz's three tru…
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160 | When the Breakdown Becomes the Breakthrough: What My Body Taught Me About Grief, Energy & Trust
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What happens when your body completely shuts down—and no one can explain why? In this behind-the-scenes solo episode, Emily invites you into the real, raw, and honestly kind of ridiculous past few weeks of her life. From first-trimester exhaustion and creative burnout to a surprise trip to urgent care where she couldn’t catch her breath, this is on…
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#100- Flex and Flow: The Mindset Shift That Makes Room for Joy
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In this 100th episode, Dr. Phyllis explores the truth that joy is not found in perfectly executed plans, but in presence, purpose, and flexibility. Drawing on decades of experience in medicine, personal reflections, and wisdom from her late mother, she shares how to release control and adopt a “flex and flow” mindset that creates space for authenti…
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Softening the Story: Forgiveness, Resentment, and Relational Repair
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In this episode of The Circle, we explore forgiveness not as a final destination, but as a living, breathing process. From unspoken resentments to painful memories of being let down, Eric and Tim share personal stories about parental wounds and what it means to carry the weight of hurt for years. This conversation unpacks: Why forgiveness isn’t the…
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Ep340: Want More Peace? Start by Knowing What’s Yours to Carry with Meredith Walker
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When life feels overwhelming, knowing what’s yours to carry can bring calm. Meredith Walker joins Laura Jane to share how to reclaim peace by focusing on what truly matters. With practical tools and mindset shifts, you’ll learn to set boundaries, communicate with kindness, and stay grounded. Discover how self-awareness and small choices can ease yo…
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Your life is the ultimate lottery ticket, and you've already won just by being here. Stop acting like you're still waiting for your numbers to be called. The jackpot is yours - it's your consciousness, your experiences, your relationships, your unique perspective on this crazy world.
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The 4 Things Every Powerful Brand Message Has (And Why Yours Might Not Be Landing)
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Most personal brand messages fall flat because they’re built to sound good, not to connect. If people can’t feel it, they won’t follow it. You can have a stunning logo, perfectly curated posts, and show up on every platform, but if people can’t instantly tell a friend why they follow you, you’re not creating impact… you’re just adding to the noise.…
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From Trauma to Truth: Reclaiming Your Voice After Narcissistic Abuse (Part1)
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In this episode of Second Act Sessions, we’re talking all things narcissists—how to spot them, how to survive them, and what healing actually looks like after the damage is done. And no, it’s not just about romantic relationships. Narcissistic abuse can show up in friendships, family dynamics, and even professional environments. If you’ve ever walk…
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How To Become the Parent (or Step Parent) You've Always Wanted To Be
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If your home is juggling teens, step parent dynamics, and even caring for aging parents, this conversation gives you a clear, rules-based plan you can use across all of it. Dr. Aliza Pressman is a developmental psychologist, co-founder of the Mount Sinai Parenting Center, and author of The 5 Principles of Parenting. She lays out what works in blend…
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What’s a mantra that helps you through challenging times?
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We’re Julietta and Graciela, and we’re sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You’ll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life’s big questions. We share wisdom we’ve picked up along the wa…
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#212: From Friendship to Foundership: Leading Without Losing the Relationship
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Working with the people you love doesn’t have to end in a blow-up—or burnout. In this solo episode, Joshua shares a candid and hard-earned perspective on one of the most loaded leadership dynamics: working with friends and family. Drawing from his experience building a multimillion-dollar company with his cousin and hiring close friends into key le…
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Send us a text Is your to-do list full but your energy stuck in neutral? Do you start strong and then get caught in the loop of overthinking, tweaking, or waiting for perfect timing? In this episode of the Boss Yourself First podcast, we explore the neuroscience behind unfinished tasks, perfectionism, and the hidden pressure to have it all together…
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A full conversation from My Most Authentic Life. Tim Truax on why curiosity is the real foundation for connection and lasting community. Watch the full video episode: 👉 https://www.youtube.com/@MyMostAuthenticLife My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web: Instagram: @mymostauthenticlife and @itsfedevargas YouT…
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Send us a text Have you ever wondered what it would feel like to put down the heavy mantle of "the strong one" and finally breathe? That question lies at the heart of this deeply personal exploration of over-functioning and the quiet cost it extracts from our lives. Drawing from her own journey, Cynthia shares the story of how she became the ultima…
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Grief, Growth & Real Talk: Rewriting the Rules of Loss with Meghan Riordan Jarvis
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Grief doesn’t follow a script. In this episode of No Permission Necessary, we’re joined by therapist, author, and podcast host Meghan Riordan Jarvis for a conversation that flips the narrative on how we experience, express, and support grief. From cultural silence around death to the myth of the “five stages,” Meghan, Molly, and Jill dig into the r…
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Manifestation, Self-Worth, and the Energy You Attract
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In this episode from 2019, manifestation advisor Lacy Phillips, founder of To Be Magnetic, explains why manifesting isn’t about forced positivity or endlessly visualizing your goals. Today marks the final day of the annual Lions Gate Portal, a rare cosmic alignment between the sun and Sirius, the brightest star in the sky, believed to be a gateway …
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The Revolutionary Love Program: Healing Trauma and Finding True Connection
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Message us Mermaids 🧜🏼♀️ Imagine a life where you're no longer held captive by the patterns, trauma, and limiting beliefs that formed during your earliest years. A life where you understand your true needs, communicate with clarity and compassion, and approach every relationship from a foundation of self-love rather than desperation or fear. Psych…
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How to express your healing gifts as an unbound writer
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On the Secret Witch Show today our guest is Nicola Humber. Nicola is the author of four transformational books, including Unbound Writing and the Abundant Author Playbook, and the founder of The Unbound Press, a soul-led publishing imprint for unbound women. After leaving her ‘proper’ job in finance, she’s now devoted to helping magical women shake…
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SEASON 3 TRAILER: Buried Alive: The Judy Henderson Story
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Sentenced to life in prison for a murder she did not commit, Judy Henderson’s story is not just a crime saga or a courtroom drama. Instead, it’s a real-life example of a faith that never broke, and kindness that refused to die. In this brand new 6-part series, Judd sits down with the many players involved in Judy’s unbelievable story, including Jud…
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Draw Your Way Out: How Models Reveal the Truth Leaders Avoid
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Most high achievers believe logic and strategy are enough to lead. But what if the very tools you rely on to control your world are keeping you from the truth? Discover the power of visual models to unlock clarity and transform your leadership. Subscribe now for more insights that bridge business success with personal fulfillment. What You’ll Learn…
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EP339: Try This One Thing and See If It Helps You Breathe Through the Chaos with Laura Jane
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Sometimes the smallest practices make the biggest difference in how we feel. In this episode, Laura Jane shares a gentle challenge to try guided imagery and give your mind a moment of peace. Whether you start your day with it or unwind at night, this simple ritual helps you stay grounded. Discover how just a few minutes can bring more calm and clar…
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Life isn't taking you on the scenic route to torture you or waste your time. It's showing you things you need to see, teaching you lessons you need to learn, building muscles you'll need later. Trust the process, even when it doesn't make sense, even when it's taking longer than you hoped.
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Inside Nutrition Misinformation: Nutrition Scientist Jessica Knurick Exposes What's Really Happening to Public Health in America
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This conversation explores the war on science, the misdirection of the MAHA movement, and what's happening to public health while everyone argues about food dyes. We discuss how a $1.1 trillion healthcare cut happened under the radar, why "seed oils" didn't exist until TikTok invented them, and Jessica's systemic solutions for actually making Ameri…
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The Midlife Let-Go List: What We Don’t Care About Anymore | EP 16
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In this unapologetically honest (and hilariously unfiltered) episode of A Holistic Dose, Tiffany and Jeanette spill the tea on the habits, hang-ups, and “shoulds” they’ve left behind now that they’re in their 40s. From body confidence to boundaries, and even public bathroom freedom (yes, we went there), this is the Midlife Permission Slip you didn’…
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From Self-Care to Soul-Care: Reclaiming Depth in a Surface-Level World | Sam Horton
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Send us a text FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep75 You’re doing all the “right” self-care things, the bubble baths, the clean eating, the occasional face mask, but something still feels off. If you’ve been feeling disconnected, tired, or creatively uninspired, this episode will guide you back to what you’re truly cra…
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Baltimore in Harmony: Building Spaces that Resonate
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Send us a text In this episode of What’s Next? With The Chief Librarian, we’re joined by Melissa, the visionary founder of Resonate Baltimore, a space where healing isn’t whispered, it’s amplified. Part music school, part podcast studio, part event venue, and all heart, Resonate Baltimore is redefining what it means to lead with rhythm, resilience,…
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Past Lives and How They Shape Your Healing in the Now
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Have you ever met someone and felt as though you knew them forever? Or experienced an unexplainable fear, dream or fascination that seems to come from nowhere? In this deeply soul nourishing episode of Awaken Your Authentic Self, we journey into the mysterious and transformative realm of past lives-and uncover how the echoes of your soul's previous…
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Send us a text Embrace Your BAD: Unmasking the True Self 00:00 Welcome Back, Baddies! 00:35 When the Mask Becomes a Muzzle 02:12 Sad Jannie vs. Bad Jan 04:41 Kristen and the Dance Class Revelation 06:39 The Shift is Here 08:24 This is Your Firestarter Moment Follow @TheBadJanny on Instagram Subscribe to BadJanny on Substack : Get the Newsletter, be…
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✨ 8/8 Portal Broadcast | Outrunning the Shadow ✨
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Leave me your thoughts. I want to hear your feedback. ✨ 8/8 Portal Broadcast | Outrunning the Shadow ✨ Season 2 · Episode 4 A Rose Gold Broadcast for Thrivers by Dyanna 💛🤍♾️ This is not just an episode. This is a testimony. A field note from the other side of the threshold. For years, the shadow followed me sometimes loud, sometimes silent, but alw…
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Transformative Journeys: Embracing Masculinity and Authentic Relationships
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(00:00) Authentic Men's Growth and Relationships (15:08) Radical Transformation Through Healing Relationships (26:40) The Path to Authentic Relationships (34:13) From Fear to Manhood (43:55) The Journey to Masculine Leadership (53:19) Discovering Masculine Leadership Through Humility (01:00:18) Connecting Through Social Media Platforms (00:00) Auth…
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Ep338: Finding Freedom from Within — A Journey of Strength and Self-Worth with Judy Henderson
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Have you ever felt trapped by doubt, fear, or expectations? In this inspiring episode, Judy Henderson shares her journey of finding freedom and self-worth after 36 years of wrongful imprisonment. Her story reminds us that the cages we live in are often ones we can unlock ourselves. With courage and hope, she shows how to embrace your worth and choo…
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Losing Friends on the Spiritual Path: A Truth of the Healing Journey | Thank Goddess EP 70
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As we awaken, evolve, and deepen into our healing, we often face an unexpected but very real part of the journey: losing friends. In this episode, I share a heartfelt reflection on why friendships sometimes fall away as we grow spiritually and why that’s not only normal, but necessary. We explore the grief that comes with outgrowing connections, th…
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Healing Fibromyalgia, Lupus & Lifelong Pain—Marla’s Breakthrough Using Unlearn the Crap
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🎧 What if your illness wasn’t random—but the result of years of suppressed trauma and survival mode? In this personal and powerful episode, Kathy sits down in person with former client turned friend, Marla Chaffin, who shares her raw journey from a lifetime of feeling unwanted to reclaiming her power, purpose, and health. Diagnosed with fibromyalgi…
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What’s one way nature has inspired you recently?
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We’re Julietta and Graciela, and we’re sooooo excited to invite you into our Cacao Conversations—your weekly dose of heart-opening chats, all served with a warm cup of cacao. You’ll feel like one of the family during this podcast where we speak frankly, and humorously, about some of life’s big questions. We share wisdom we’ve picked up along the wa…
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Don't Let Them with Alyse and Robyn - ADHD is a Superpower, Mexico Retreat and How We Feel Energy
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“We feel energy because we are energy. That’s not a spiritual concept—it’s just science.” In this month's Don’t Let Them episode, Robyn and I are serving up another round of real talk—raw, intuitive, and a little bit spicy. We start by reflecting on the quantum shifts that happened during my recent Mexico retreat—from massive energetic releases to …
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Send us a text If you gave me just 14 minutes and 24 seconds — one percent of your day — I could help you change your year. In this episode, I share the power of short, focused practice. We break down the Dreaded Drama Triangle and introduce the Empowerment Dynamic — moving from Victim to Creator. Then we walk through a simple tool: the 5/5/5 Pract…
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#211: Becoming Sunshine: Leading Through Rhythm, Nature, and Truth with Jenna-Leigh Hoffmann
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What if the sun held the key to coming home to yourself? In this rich and heart-centered conversation, Jenna Leigh—author, athlete, and integrative health coach—shares her journey from burnout in corporate tech to reclaiming her vitality through nature, rhythm, and truth.We explore the science and spirituality behind sunlight, circadian rhythms, an…
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You're Not Starting Over, You're Coming Home (a Motivational Wake-up Call to Remember Who You Are)
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Remembering Your True Self: A Journey Back to Authenticity In this episode of 'Reclaiming Me', host Ariana Reinhart explores the theme of self-reinvention and the pressures we face to meet societal expectations. Instead of changing who we are to fit in, Ariana encourages listeners to remember and reconnect with their true authentic selves. She disc…
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Episode 14: The Unicorn Hunter: How Di Joined 4 Billion-Dollar Startups by Trusting Her Gut
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Send us a text Di’s career sounds like a startup fairytale—she’s worked at four billion-dollar companies (Zhihu, KEEP, Airbnb, and Zoomcar) before they hit it big. But her real superpower? Defying expectations. In this episode, we explore: How she escaped the "study-or-fail" pressure of her upbringing in China Why she turned down a traditional care…
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#99- When Good Intentions Drain Good Purpose
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In this episode, Dr. Phyllis dives into a powerful message about the difference between good intentions and purposeful action. She explores how good intentions, while well-meaning, can sometimes pull us away from our true purpose—especially when they start to drain our energy, disrupt our finances, or take us off course. Dr. Phyllis shares how to…
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