I'm Brian “Cappy” Cappello — 50% Italian, 99% Irish (I should probably go by Sully). Designed to be THE go-to recoverycast for walks, runs, long drives, and/or congested commutes. We'll talk sobriety, but plenty of life's other 98 problems: ADHD, people-pleasing, perfectionism, self-love, trauma, connection, regrets, forgiveness, authenticity, embracing discomfort & the cringe. Short on backstories, long on witty, educated banter. Whether you're here for saving, or need some braving, this is the pod for you.
I once quit for 3.5 years and am right back in that state w/19+ months of sobriety, going on infinity. Rebirth was: 3/18/24