Best Reclaim The Bench Podcasts (2025)

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Profit Isn’t a Dirty Word — Why Making Money as a Florist Matters 12:16

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8h ago12:16

12:16

In this week’s minisode of The Floral CEO, Jeni dives into a word that makes many creatives cringe — profit. For too long, the floral industry has treated profit like a dirty word. We’ve been told that doing something we love and making money from it can’t coexist. But that couldn’t be further from the truth. Jeni shares why it’s time to unlearn th…

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The Art (and Profit) of Floral Installations: Turning Big Ideas into Big Revenue 28:57

5d ago28:57

28:57

In this week’s episode, Jeni dives deep into one of the most profitable and creatively fulfilling parts of floral design — installations. She shares how installations have generated over $100K in revenue for her business and breaks down exactly how to make them a powerful, consistent income stream in yours. 💡 You’ll learn: Why installations can com…

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Lifting Through Chemo: Motherhood, Strength, and Beating Breast Cancer 50:06

2d ago50:06

50:06

When Elizabeth Blair began lifting postpartum, she had no idea that strength training would one day become one of her most important tools in fighting cancer. In this powerful episode, Niki Sims and Andrew Jackson sit down with coach Nikki Berman and her client Elizabeth to explore the transformation that comes not from chasing PRs, but from choosi…

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5 Things That Aren't Really Communication Ep. 702 15:52

2d ago15:52

15:52

We all know communication is key to a healthy marriage—but what if what you think is communication… really isn't? In this solo episode, Dr. Kim unpacks five common habits couples mistake for communication and how these patterns can quietly erode connection over time. Learn how to create safety in your conversations, break unhealthy rhythms from you…

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How to Confidently Price Floral Installations — My Simple Square-Foot Formula 13:53

7d ago13:53

13:53

Drawing from her extensive experience, Jeni breaks down the cost analysis per square foot using hypothetical designs and discusses various strategies, including the use of Canva for estimating floral requirements. This episode highlights upcoming training sessions focused on installations, planners, and business goal setting available at floralceo.…

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The Mental Load of Being a Business Owner and Mom 26:32

12d ago26:32

26:32

In this vulnerable and honest episode, Jeni opens up about the mental load of trying to run a business while being a mom, partner, and woman who wants to do it all — and do it well. From juggling wedding setups, client communication, and creative energy to being present for your kids, managing household tasks, and just remembering to breathe — this…

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Do You Really Need a Coach? Why Guidance Beats AI & Templates Every Time 40:48

9d ago40:48

40:48

Even with all the AI training apps and free workout programs out there, real coaching still matters. In this episode of Barbell Logic: Beast Over Burden, Niki Sims and Andrew Jackson explain why coaching remains essential for lifters who train for strength, health, and longevity. They explore how personalized feedback, accountability, and real huma…

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The Mindful Marriage: Breaking Cycles and Building Connection in Christ with Ron Deal Ep.701 1:03:20

9d ago1:03:20

1:03:20

In this episode, Dr. Kim sits down with Ron Deal to talk about what it really means to build a mindful marriage. Ron shares lessons from his new book, Mindful Marriage, and how restoration therapy helped him and his wife Nan find healing and deeper connection. Together, they explore how faith, self-awareness, and emotional regulation can transform …

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The Difference Between Busy and Profitable 15:13

14d ago15:13

15:13

Being busy doesn’t mean you’re successful — it just means you’re tired. In this episode, Jeni shares the hard-earned lessons from years of chasing “busy” and finally learning that true growth comes from understanding profit, not just bookings. She dives into: 💐 Why tracking your expenses is a non-negotiable part of being a floral CEO 💸 The hidden c…

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How to Double Your Floral Business Revenue Next Year 38:28

19d ago38:28

38:28

In this powerful episode, Jeni dives deep into one of the most common questions she gets from florists and creative entrepreneurs: “Can I really double my revenue next year?” Spoiler alert — yes, you can. But it requires clarity, commitment, and a plan. Jeni shares: 🌸 The first step every florist must take before trying to grow — knowing your actua…

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Can Women Do Pull-Ups? (Yes.) How to Get Your First Chin-Up + The Protein Milk Trend 19:15

17d ago19:15

19:15

Can women do pull-ups? Yes—absolutely. In this standalone Beast Over Burden episode, Niki Sims and Andrew Jackson break down the controversy around new pull-up standards and use it as a springboard to tackle one of the most common fitness myths: that women can't do pull-ups. You'll learn: Why benching your bodyweight often predicts your first chin-…

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The Power of Praying Together as a Couple and Pursuing Spiritual Growth Together Ep. 70 23:37

16d ago23:37

23:37

700 episodes! What better way than to do this episode with Nancy who has been here with me through all of the seasons and cohosts and guests on the Awesome Marriage podcast. And there is no better topic for us than to talk about how powerful prayer is for your marriage and the daily rhythm of praying together. Nancy initiated praying together on ou…

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The 5 Biggest Breakdowns in Client Communication (and How to Fix Them) 13:42

21d ago13:42

13:42

Your business runs on flowers — but it thrives on communication. In this episode of The Floral CEO Podcast, I’m diving into the five most common breakdowns florists make when communicating with clients — the simple but critical mistakes that can derail bookings, cause confusion, or leave clients guessing. If you’ve ever felt ghosted, overwhelmed, o…

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10 Lessons I’ve Learned After 1,700 Weddings 40:55

26d ago40:55

40:55

After more than 1,700 weddings and 30 years in flowers, I’ve seen it all — late trucks, wrong product, last-minute wedding expansions, and some hard but powerful lessons along the way. In this episode of The Floral CEO Podcast, I’m sharing 10 of the biggest lessons I’ve learned from running a wedding floral business at scale — the mistakes, mindset…

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Why You Don't Need a Gym to Get Strong: Linda & Chrissy's Coaching Story 17:23

23d ago17:23

17:23

Stronger at any age: discover why you don't need a gym to get strong. Linda's story proves that with the right coaching and consistency, you can build strength, health, and confidence at home—no matter your age or equipment. You don't need a gym to get strong. In this episode of The Coaching Advantage: Real Stories of Strength & Nutrition, Niki and…

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Confessions of the Higher Desire Wife with J. Parker Ep. 699 1:10:20

25d ago1:10:20

1:10:20

Mismatched sex drives in marriage? You're not alone—and it's not a problem to fix, but an opportunity to grow together. Most couples (up to 90%!) will experience periods where their sexual desires don't line up perfectly. It's completely normal—and it's a chance to build deeper understanding, communication, and compassion in your relationship. Gett…

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How to Get Real ROI from Styled Shoots (and Stop Wasting Your Flowers + Time) 15:58

28d ago15:58

15:58

In this episode of The Floral CEO Podcast, Jen breaks down how to truly maximize your ROI from styled shoots — so your time, flowers, and creativity actually lead to booked weddings and stronger industry relationships. Using real-world examples from two Minnesota venues (including her favorite, Essence Event Center), Jen shares exactly how she appr…

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Grace & Grit: How to Keep Moving Forward When You Feel Stuck in Your Floral Business 25:13

1M ago25:13

25:13

Do you ever feel like you’re working constantly but not really moving the needle in your business? You’re not alone, flower friend. In this episode of The Floral CEO Podcast, Jen opens up about her own struggles with feeling “stuck,” what it really means to make invisible progress, and how to give yourself both grace and grit as you build a sustain…

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Stronger at 70: Linda's Story of Scoliosis, Osteoporosis & Smart Strength Coaching (with Chrissy) 42:36

1M ago42:36

42:36

In this episode of The Coaching Advantage: Real Stories of Strength & Nutrition, Niki Sims and Andrew Jackson sit down with Barbell Logic coach Chrissy and her client Linda to share how consistent coaching transforms life at every age. Linda began lifting in her 70s while navigating scoliosis and later osteoporosis. With the right coaching and smar…

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How to Rekindle Intimacy & Guarding your Marriage from Emotional Affairs Ep. 698 17:17

1M ago17:17

17:17

What do you do when intimacy and connection in your marriage start to fade? How can you rekindle the spark, or better yet, keep it burning strong? In this episode, we talk about practical and biblical ways to nurture intimacy in all its forms. When you intentionally protect and prioritize closeness with your spouse, you not only build a marriage yo…

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Progress Over Perfection: How Letting Go of Perfectionism Moves Your Floral Business Forward 15:13

1M ago15:13

15:13

Perfectionism might feel like high standards — but for most florists, it’s really fear in disguise. In this episode of The Floral CEO Podcast, Jen breaks down how perfectionism shows up in your business, why it’s keeping you stuck, and how to shift into imperfect, profitable action. If you’ve ever caught yourself saying, “I’ll launch when…” or “I’l…

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Flowers, Family, and Finding Your Brand with Jo.An Floral Design 41:59

1M ago41:59

41:59

Hello flower friends! In this episode of The Floral CEO Podcast, I’m thrilled to sit down with Luis from Jo.An Floral Design in Texas. If you’ve been on Instagram lately, you’ve probably seen one of his charming videos — from creating stunning bouquets to giving us an honest behind-the-scenes look at floral business life. Luis shares his journey in…

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Why We Coach: How Strength & Nutrition Coaching Transform Everyday Life 26:37

1M ago26:37

26:37

Struggling to turn your training into lasting results? In this kickoff to The Coaching Advantage series, Niki Sims and Andrew Jackson share their personal journeys, why they coach every day, and how strength and nutrition coaching transform everyday life. From breaking through plateaus to reclaiming health and longevity, this conversation shows why…

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Reclaimed: The Story of Healing with Stephanie Boersma Ep. 697 1:01:42

1M ago1:01:42

1:01:42

I'm so thankful for this conversation with Stephanie Broersma about her brand-new resource: Reclaimed: A Course to Guide You Through Betrayal and Infidelity Trauma. This powerful resource is designed for those walking through the trauma of betrayal, offering hope, healing, and a path forward. In our conversation, Stephanie shares how the course hel…

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5 Mistakes People Make When Building Their Business to $100K 13:36

1M ago13:36

13:36

Growing a floral business to $100K can feel like climbing a mountain — but it doesn’t have to. In this episode of The Floral Hustle Podcast, I’m breaking down the five most common mistakes florists make when trying to hit that first $100K milestone — and how to avoid them. Whether you’re a wedding florist, a studio florist, or a shop owner, these t…

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Heart Rehab with Jerry Flowers: Breaking Patterns, Building Disciplines and Finding Your True Self 54:42

1M ago54:42

54:42

This is such an incredible conversation to wrap up our Fridays in the Fall, Wider Lens series. Jerry Flowers is bringing encouragement about the patterns of your life and posture of your heart as we talk through his new book Heart Rehab: Finding the You God Created You to Be. Lean into the discomfort, create disciplines for preparedness, and surren…

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When Your Business Feels Like a Hot Mess: Start Here 16:14

2M ago16:14

16:14

Hello flower friends! 🌸 Has your floral business (or life) ever felt like a total hot mess? Maybe your weddings are running behind, your flower orders are showing up sad and wilty, and clients are texting you at 11 p.m. You feel like your business is running you — not the other way around. In this episode of The Floral CEO Podcast, we’re talking ab…

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Find Your Why: Reigniting Strength Training When Motivation Fades 26:43

1M ago26:43

26:43

Feeling stuck under the barbell? This Strength With Purpose episode dives into how to find your why so you can train with consistency and purpose even when motivation fades, life gets messy, or the excitement of chasing PRs wears off. Nikki Sims and Andrew Jackson share how to punch the clock with minimum-viable sessions, bring variety into your tr…

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Breaking Free from Cultural Captivity in Marriage with Dr. John West Ep. 696 1:08:46

2M ago1:08:46

1:08:46

In this episode, Dr. Kim and John West discuss "Stockholm Syndrome Christianity" and how cultural captivity can pull Christians away from biblical truth. They explore the impact of these influences on marriage, from weakened faithfulness to the generational effects of broken promises on children. The conversation highlights the need for intentional…

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Are You the CEO of Your Floral Business or Just Another Employee? 14:25

2M ago14:25

14:25

Hello flower friends! 🌸 In this week’s minisode of The Floral CEO podcast, we’re diving deep into one of the most important questions every florist should ask: Are you truly being the CEO of your business, or are you just working as its only employee? As a floral business coach, I see this all the time — talented wedding and event florists who are …

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Don't Bench Yourself with Kent Evans 1:06:16

2M ago1:06:16

1:06:16

Today we're diving into Kent's brand-new book, Don't Bench Yourself. In it, Kent challenges readers to take an honest look at their lives, at the opportunities they might be missing, the risks they're avoiding, and the goals left sitting on the table. His message is clear: it's time to get off the bench and stay in the game. Whether it's in your ca…

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Simplifying Floral Pricing 39:53

2M ago39:53

39:53

Pricing doesn’t have to be confusing or overwhelming. In this episode of The Floral CEO Podcast, Jeni shares how to simplify floral pricing by using base recipes and formulas you can rely on for every wedding and event. Whether you’re a wedding florist or event designer, this episode will help you: 💡 Build pricing formulas that make quoting faster …

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Getting Back into Lifting: How to Rebuild Strength After Time Off 20:27

2M ago20:27

20:27

Taking a break from lifting can feel like you've lost it all—but most lifters bounce back faster than they expect. In this episode of Strength With Purpose, Niki Sims and Andrew Jackson share the exact steps for getting back into lifting without overdoing it or losing motivation. Whether you've been away for a couple of weeks or more than six month…

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One-Sided Love: How to Fight for Your Marriage When Your Spouse Won't Ep. 695 29:46

2M ago29:46

29:46

Nancy and I are back together to discuss a topic that frequently shows up in our inbox: one-sided marriages. These are spouses who reach out because, even in the midst of disconnect and hurt, they still desire a healthy, God-honoring marriage, but feel like they're the only one who cares or the only one willing to put in the work. How do you reconc…

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The True Cost of Underpricing Your Floral Work 14:44

2M ago14:44

14:44

Hello, flower friends! 🌸 In this episode of The Floral CEO Podcast, I’m sharing a candid conversation about a post that stopped me in my tracks—and honestly, triggered me. It was a florist’s post advertising a “$2,500 wedding” with pricing that seriously undercut the real cost of flowers, design time, and labor. While I love pricing transparency, w…

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Addiction, Sanctification, and the God Who Heals: Wider Lens with Jonathon M. Seidl 59:03

2M ago59:03

59:03

It's week two of Wider Lens. This week, Jonathon shares his story of recognizing his addiction, confronting the root causes beneath it, and finding freedom through Christ. From misordered priorities to the hidden struggles many Christians face, this conversation explores recovery, sanctification, and the hope that healing is possible. We are prayin…

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Boundaries and the To-Don’t List 28:53

2M ago28:53

28:53

Hello, flower friends! 🌸 In this episode of The Floral CEO Podcast, I’m diving into a concept you might not have considered before: creating a To-Don’t List. We’re all familiar with to-do lists—but what about the things you won’t do? Setting these boundaries is just as powerful for growth, profitability, and peace of mind. In this episode, you’ll l…

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How to Grow Your Glutes: Proven Exercises for Strength, Size & Shape 29:08

2M ago29:08

29:08

In this episode of Strength With Purpose: Goals-Driven Training & Exercise, Niki Sims and Andrew Jackson unpack everything you need to know about how to grow your glutes. From hip thrust mechanics to Bulgarian split squats, glute kickbacks, and programming principles, this episode gives you practical strategies to get stronger, look better, and tra…

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Our Marriage is Struggling, But My Spouse Thinks Everything's Fine Ep. 694 17:39

2M ago17:39

17:39

Every marriage goes through seasons where spouses see the health of their relationship differently. Our unique physical needs, emotional capacities, and family backgrounds shape the expectations we bring into marriage and the ways we handle conflict. If you're in a season where you feel unheard or disconnected, this episode offers practical ways to…

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Mini Styled Shoots: When They’re Worth It (and When They’re Not) 15:26

2M ago15:26

15:26

Hello flower friends! 🌸 In this week’s episode of The Floral CEO Podcast, I’m diving deep into the world of styled shoots. You know the email—the one that makes you feel special because a venue, planner, or photographer invites you to “collaborate.” But let’s be real: florists often carry the biggest cost in these styled shoots, and too often, they…

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How God is For You When All Seems Against You-Rich Lessons from the Life of Jesus with Joshua Ryan Butler 57:57

2M ago57:57

57:57

The next four Fridays I'm getting the opportunity to go a little broader than the topic of marriage and interview some incredible men who are authors, leaders, and strong men of faith. To kick it off, we are interviewing Mr. Joshua Ryan Butler to discuss his new book. God is on Your Side: How Jesus is for You When Everything Seems Against You. In t…

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Beyond Weddings: Building Sustainable Income with Hotel Partnerships with Franceska of The Hotel Florist™ 34:02

2M ago34:02

34:02

Hello flower friends! In this week’s episode of The Floral CEO Podcast, I’m thrilled to welcome back my friend Franceska from The Hotel Florist™. If you’ve been anywhere near the floral world on Instagram, you’ve probably seen her work or heard her wisdom on how florists can move beyond weddings and create consistent, sustainable income. Franceska …

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How to Get Stronger and Lose Weight: Live Coaching Q&A 56:13

2M ago56:13

56:13

In this live Q&A, we unpack one of the most challenging fitness goals: how to get stronger and lose weight at the same time. You'll hear practical advice on balancing training, diet, and recovery while cutting fat without losing hard-earned muscle. From nutrition strategies to lifestyle and mindset, this episode is designed for lifters who train fo…

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Everything is Never Enough with Bobby Jamieson Ep. 693 43:22

2M ago43:22

43:22

Are you truly satisfied, or always chasing more? This week we sit down with author Bobby Jamieson to talk about his book Everything Is Never Enough and the wisdom of Ecclesiastes. We'll unpack why your spouse can't be your joy, your job can't be your purpose, and your family can't give ultimate meaning. Real joy comes only from God; the giver, sust…

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Overcoming Rejection as a Florist 15:07

2M ago15:07

15:07

Rejection hurts—we all know it. Whether it’s losing a wedding client to another florist, getting ghosted after pouring hours into a proposal, or even receiving a harsh review, rejection can feel like a personal attack. But here’s the truth: rejection is not the end—it’s simply redirection. In this minisode of the Floral CEO Podcast, I share how to …

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Doing All the Things: How to Focus on What Really Works in Your Floral Business 35:41

3M ago35:41

35:41

Are you trying to do all the things in your floral business—pop-ups, bloom bars, weddings, freelancing, silk flowers, workshops, daily deliveries, hotel contracts, corporate events—and still wondering why you’re exhausted and not profitable? You’re not alone. In this episode of the Floral CEO Podcast, I’m diving into the shiny-object syndrome that …