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Ramsden Podcasts

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Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again. Subs ...
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The Immerse Podcast

The Immerse Podcast

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Challenge the norm with hosts Alex O'Keefe and Dan Ramsden as we dive into the transformative power of sauna culture, entrepreneurship, health & wellbeing and connection. Through conversations with inspiring athletes, entrepreneurs, and wellness experts, we explore the secrets of health, wellbeing, business, mindset & self mastery. From the sacred traditions of Finnish saunas to the latest trends in recovery, performance, and personal development, our mission is to inspire a healthier, more ...
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HealthForce Podcast

Francis Ramsden

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The HealthForce podcast was launched in order to give the audience a unique and factual approach to health and fitness, utilizing the latest science and research. This program will be part education, part myth busting, and part fun.
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On the Alpha Geek Podcast, Andrew Ramsden speaks with leaders in their field—whether they be CEOs, CIOs, Executives, Managers, Visionary Leaders, Servant Leaders or Experts leading in their field. Conversation centres around their leadership journeys, challenges, successes and what they’ve learned along the way. Andrew’s mission is to deconstruct how they do what they do and get them to reveal the tips, tricks, and philosophies behind their leadership success and how they level up.
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The Kitchen Is On Fire

The Kitchen Is On Fire

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Food writer James Ramsden and musician Sam Herlihy dish up a weekly offering of food-related nonsense, exploring the complex and often confusing world of modern gastronomy. One minute they might be discussing the qualities of rice vinegar, the next asking whether or not Cher actually enjoys sharing plates. With special guests and even more special games, The Kitchen Is On Fire is a essential listening for anyone with ears. Follow them on Twitter @Kitchen_On_Fire.
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What can Liberal Conservatism do for you? The Seventy-Sixth Mile End Group event was given by David Willetts MP on the nature of Liberal Conservatism. David Linsay Willetts (born 9 March 1956) is a British Conservative Party politician and the Minister of State for Universities and Science. He is the Member of Parliament (MP) representing the constituency of Havant in Hampshire. This memorial lecture is a tribute to the life and work of John Ramsden, an eminent historian, politician and memb ...
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The Energy Podcast from Shell is the home of conversation about the energy that powers our world. With demand for energy growing as society moves to net zero, how will the world balance providing secure and affordable energy with accelerating the transition to low-carbon solutions? With more than a century of experience connecting energy to people, we bring together our own experts and guests to explore the big topics in energy – from the role of liquefied natural gas to the impact of AI; fr ...
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At the Coalface

Philippe Rose

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At the Coalface is a series of conversations hosted by Philippe Rose. Philippe's guests share stories about their life beyond the headlines of international affairs. They look for lessons learned about making an impact in the world as practitioners in diplomacy, international organisations, NGOs, journalism and the private sector. Many of Philippe's guests are connected by their common experience of taking time away from work to attend graduate school at the Fletcher School of Law and Diplom ...
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Change Work Life

Jeremy Cline

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Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-t ...
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Welcome to MIND CURIOUS, a weekly podcast that explores the underlying theme of existential dilemma and where psychedelics play a role. Why have psychedelics risen again like a phoenix from the ashes of a global mental health crisis? Are they the elixir? This podcast is designed for therapists, health optimizers, curious psychonauts, and those looking to explore the potential of psychedelic compounds. We dive deep and test our understanding of what consciousness is, while talking to experts ...
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Brought to you by Level 5 Mentors, the Black Diamond Podcast is a unique experience for both listeners and guests. We celebrate innovation and creative leadership by interviewing some of the world's best and brightest entrepreneurs, founders, and influencers. Your host, Eric Malzone, is a serial entrepreneur and podcast host with well over 500 interviews under his belt with the Future of Fitness podcast and Fitness Blitz Radio.
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In this episode, I sit down with Rob Palmer, corporate government relations executive and retired U.S. Air Force Reserve public affairs officer, for a wide-ranging conversation on leadership, influence, and the art of translating complexity across the worlds of politics, the military, and industry. Rob’s career spans trade association lobbying, mil…
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Questions? Comments? Episode suggestions? Send us a text message! Jeremy Cline rarely focuses on his own journey during his episodes of the Change Work Life podcast. As 2025 draws to a close, Jeremy reflects on the past year, sharing his gratitude for the successes and positive moments he often overlooks in favour of thinking ahead. Rather than loo…
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Send Jay comments via text When the house goes quiet and everyone expects you to feel "free," but your heart says otherwise, it's time to confront the stories that keep empty nesters feeling stuck. In this transformative episode, attorney and master NLP coach Amber Fuhriman joins us to dismantle the guilt, shame, and belief that our worth lies in b…
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Send Jay comments via text What if the key to finding love and purpose after your children launch lies in changing the way you view your life? In this insightful episode, we sit down with Trisha Rose Stone—soulful guide, former optometrist, and creator of the New Lens Method. Trisha shares her inspiring journey, from moving to Boston as a single mo…
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In this episode, I speak with Emma N’Gouan Anoh. Emma shares her journey and insights as a seasoned development professional currently working at the UNDP in Djibouti. Emma traces the pull she felt towards development to conversations with her father when noticing the jarring inequalities in her home country of Ivory Coast. In our conversation, we …
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Send Jay comments via text Grief can feel like the rug has been pulled out from under you—especially when the echoes of absence are amplified as your children leave home. In this deeply moving episode, grief coach, healer, and author Angela Clement joins us to explore how to honor profound loss while still building a life that feels true, grounded,…
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Questions? Comments? Episode suggestions? Send us a text message! This episode was originally published on the Career 101 Podcast with Porschia Parker-Griffin on 13 June 2024: https://www.fly-highcoaching.com/productivity-hacks/ Productivity hacks are increasingly crucial in today’s fast-paced business environment, particularly for entrepreneurs wh…
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In the season finale of The Energy Podcast, Shell’s CEO Wael Sawan reflects on a year of significant change globally. He discusses navigating through uncertainty, accelerating the energy transition, and embracing AI. He also shares how Shell is transforming into a fitter, more competitive company – one better equipped to navigate whatever lies ahea…
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In this episode, I speak with Dylan Monaghan, engineer, pilot, linguist, digital nomad, and author of Singlethreading. Dylan’s life is a study in reinvention: from a childhood in the Virgin Islands to an elite school in White Plains, from the discipline of the U.S. Air Force to the creative freedom of Japan. His story moves across cultures and iden…
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Questions? Comments? Episode suggestions? Send us a text message! This episode was originally published on Bitcoin For Millennials with Bram Kanstein on 23 May 2024: https://www.youtube.com/watch?v=XosjkRc2FA0 Jeremy Cline is a seasoned coach with a passion for Bitcoin, who helps professionals and business owners to transform their careers and pers…
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Send Jay comments via text What if ending emotional eating isn’t about creating the perfect plan, but about choosing who you want to be? In this eye-opening episode, author, TEDx speaker, and coach Renée Jones shares her transformative journey from 40 years of yo-yo dieting to a steady, fulfilling relationship with food based on identity rather tha…
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Send Jay comments via text When your children launch or your career ends, a strange silence can set in—and with it, the big question: What’s Next? In this inspiring episode, Jack Calhoun, founder of Encore Career Lab, shares a hopeful, practical path from drifting to purposeful direction. He discusses how many of us face an identity crunch when tit…
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In this episode, I speak with Fredrik Norman, whose story captures Norway’s remarkable transformation, from a country built on fishing to one where new generations could freely choose their path. We spoke about navigating career choices in a rapidly changing economy, and Fredrik’s journey through the energy industry, a path we both share, before he…
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Questions? Comments? Episode suggestions? Send us a text message! From the archive: Episode #088 - “Build Your Dream Network” author Kelly Hoey helps us network better and explains how you can use networking to change your career. What you'll learn [03:12] Kelly discusses how she made the shift from law to become a networking expert. [04:40] Kelly …
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Oil is the source of about 30% of the world's energy today. It’s also the basis of ingredients in many everyday products - from your phone to clothes to medicines. Featuring Shell's President of Upstream, Peter Costello, this episode of The Energy Podcast explores the evolving role of oil in the energy mix. Peter discusses the future of oil in the …
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Send Jay comments via text When the house gets quiet, your nervous system often gets loud. For many, the departure of children triggers deep questions about marriage, identity, and personal desire—questions long shelved but now impossible to ignore. In this heartfelt episode, author and somatic relationship coach Laurie James shares her journey thr…
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Send Jay comments via text What if the empty rooms in your home are an invitation to a bigger, richer life? In this inspiring episode, best-selling author and performer Troy Horne joins us to explore how to redesign your future after 40 by tapping into your greatest asset—your experience. From Broadway breakthroughs as Tom Collins in RENT to co-aut…
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In this episode, I speak with Nicodemus Ajak Bior, a former child soldier from South Sudan who defied unimaginable odds to become a scholar, public servant, and advocate for transparency. At just eight years old, Nicodemus was taken by rebels and thrust into a world of survival, separation, and loss. His escape, walking over hundreds of kilometres …
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Questions? Comments? Episode suggestions? Send us a text message! #216: Jeanette Ramsden is the CEO and owner of The Curve Group where she provides HR and recruitment services to transform working lives. She explains the first steps to take if you’re made redundant, what types of jobs you should look for, and how to explain your redundancy to futur…
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Send Jay comments via text What if staying close to your adult children didn’t require long calls, perfect timing, or instant replies? In this episode, author Tammy Cohen introduces a straightforward, impactful practice: short, consistent texts that convey love, gratitude, and wisdom without expectation or pressure. Think of them as modern lunchbox…
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Send Jay comments via text Downsizing and decluttering can be overwhelming—it's not just lifting boxes, but making tough decisions while battling guilt, perfectionism, and “what if I need this?” In this episode, professional organizer Tracy Hoth of Simply Squared Away shares a clear, compassionate path to lighten your home—and your mind. Tracy intr…
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In this episode, I speak with Professor Michael Klein, founder and co-editor of EconoFact and Professor of Economics at The Fletcher School. Michael has served as Chief Economist in the U.S. Treasury and as a visiting scholar at the Federal Reserve and the IMF. We discuss how sound economic analysis can cut through noise and polarization, and why c…
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Questions? Comments? Episode suggestions? Send us a text message! #216: Alistair Gordon is the founder of Expertunity, and a world-renowned authority on subject matter experts. He explains why talented specialists get stuck doing low level work, the skills specialists need to advance their career, and the options specialists have for career progres…
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Send Jay comments via text What if the space between parenting and grandparenting became your most vibrant, alive season? In this episode, entrepreneur and community-builder Carol Tice shares her transformative journey—from selling their Seattle home to living full-time on the road in a 24-foot RV. Discover how she and her husband designed a life c…
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Send Jay comments via text When the house quiets, your mind often rushes in. For many, this transition from full-time parent to empty nester triggers overwhelm—and the need to pause intentionally. In this episode, author and coach Jennie Phillips introduces her "Yellow Light Moments" framework to help reclaim rhythm, energy, and joy without sacrifi…
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In this episode, I speak with Krystal Ramsden. Krystal was raised in an ultra-religious, homeschooled environment. Her early world was one of strict boundaries, until science, education, and the wider world cracked it open. What followed was a lifelong pursuit of knowledge and a career that has taken her from field camps in the Yukon to the geopoli…
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Send Jay comments via text When your children leave home, the loudest voice isn't always the one you want to hear—it's your inner critic. It whispers doubts, tells you "you shouldn't," "you can't," or "you're not enough," leaving you feeling stuck and uncertain about how to move forward. However, there's a practical, proven framework that can quiet…
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Tom shares the deeply emotional story of his brother tragically taking his own life after becoming addicted to ketamine + his own battles with mental health issues that followed. Tom now visits schools and businesses spreading the word around mental health and is on a mission to help save men. This is very inspiring and important conversation and m…
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In this episode, I speak with William Morrissey about his remarkable journey from a career in the special forces to leadership roles in the private sector. Bill reflects on pivotal moments in his path, when he chose to persevere through challenges, and when he decided it was time to cash his chips and move on. We explore how his military career sha…
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In this bonus episode of The Energy Podcast, host Eddie is joined by Valeria Loreti, Principal Scientist and Delivery Manager in Motorsports at Shell, to explore the future of sustainable racing fuels for Formula 1 team Scuderia Ferrari HP. Starting in 2026, all Formula 1 cars will need to run on fuel made from advanced sustainable components – inc…
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Questions? Comments? Episode suggestions? Send us a text message! #215: Graeme Jordan is a job application, CV and interview consultant. He explains what you should include in your CV, common mistakes people make when applying for jobs, and how employers screen job applications. What you’ll learn [01:42] What role the CV plays in 2025. [03:25] How …
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Send Jay comments via text What happens when your identity, built over decades of parenting, no longer feels required all the time? Neena Perez’s powerful story reveals that the empty nest is not an end—it's a beginning. After overcoming trauma and embracing single motherhood, Nina transformed her life into that of a chef, transformational coach, a…
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The Energy Podcast explores the complex path to decarbonising road transport. From adoption of electric vehicles and biofuels to policy, infrastructure and consumer behaviour, this episode unpacks the challenges of reducing emissions of road travel and what it’ll take to progress further. We are joined by Patrick Carré, a Senior Vice President for …
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Send Jay comments via text Resilience isn't just a helpful skill—it's essential for thriving, especially when navigating the emotional landscape of the empty nest. In this empowering episode, life strategist, bestselling author, positive psychology expert, and motivational speaker Valorie Burton shares transformative insights from her latest book, …
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In this episode, I speak with Professor Jeffrey Taliaferro of the Fletcher School, a leading scholar of international relations and a key voice in the development of neoclassical realism. We explore the formative experiences that led him to study great power strategy and the complex relationships between great powers and their allies. Jeff reflects…
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