If you’ve ever felt like food had power over you, or like your cravings ran the show, this episode is going to change your world. In Episode 208 of the Embodied Writing Warrior Podcast, Kayla explores how the Kinky Erotic Blueprint—yes, even in the realm of eating—can rewire decades of power struggles, emotional eating, and shame.

Kayla shares her personal journey of going from feeling helpless around food to realizing that helplessness was a chosen role in a deeper power game. Through the lens of erotic blueprint work, particularly the Kinky type, she reframes cravings, control, and surrender as archetypal energies that can be harnessed—not feared.

You’ll learn:

• The core traits of the Kinky blueprint and why you might relate to them even if it’s not your primary type
• Marc David’s concept of sacred metabolizers—especially the power of story
• How rewriting your story around food and cravings can become a liberation ritual
• How Rex, her inner Daddy Dom archetype, helps her use structure as pleasure, not punishment
• Why consent is central to reclaiming your power with food—and how to bring sexy structure back into your self-care

Whether you’re Type A, kink-curious, or just tired of emotional eating running the show, this episode invites you to make your food freedom journey fun, spicy, and deeply embodied. You’re not too much—you’re just getting honest about what turns you on. And that? Is healing as hell.

Links Mentioned:

Podcasts:

• Understanding the Psychology of Learned Helplessness (Episode 68)
• Episode 204: Turn On & Sexual Energy: The Unexpected Path to Food Freedom
• Episode 206: Erotic Blueprints & Food Freedom Fantasy

Eat Me: Reclaiming Appetite, Pleasure & Power Through Your Erotic Blueprint

Divine Daddies Audio Storybook

Books:

• Chasing Cupcakes by Elizabeth Benton
• Man’s Search for Meaning by Viktor Frankl
• Existential Kink by Carolyn Elliott
• The Slow Down Diet by Marc David