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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Pregnancy Help Podcast

Pregnancy Help Podcast

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Welcome to Pregnancy Help Podcast where we tackle large issues affecting the Pregnancy Help Community through conversations with experts around the country. Powered by Heartbeat International, we bring Pregnancy Help News alive with podcasts featuring a variety of topics designed to help strengthen and educate the pro-life pregnancy help network.
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Well-Adjusted Mama

Dr. Laura Brayton

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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
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Birth With Power

Dr. Nicole C. Rankins

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Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience. Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered. Through solo episodes, guest interviews, and inspiring birth stories, you’ll get the tools to navigate pregnancy, l ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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Mother Baby Daddy Podcast

Host: Dr. Tonya Breaux-Shropshire

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Welcome to the Mother Baby Daddy Podcast, where we explore the joys and challenges of parenting from the perspectives of both mothers and fathers. Join our host, Dr. Tonya Breaux-Shropshire, as she offers tips and advice on everything from pregnancy and childbirth to child development and family dynamics. Whether you're a new parent or a seasoned pro, this podcast is sure to provide valuable insights and a dose of humor to help you navigate the journey of raising a child. Tune in every week ...
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Hi, I'm Lexi, a board certified OB/GYN and MFM (which is a high-risk pregnancy doctor). I have created this podcast to share the stories of individuals involved in caring for pregnant people as well as the stories of those who have gone through various pregnancy complications, frustrations, and joys. My goal is to help individuals advocate for themselves and their pregnancy.
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Pregnancy Podcast

Vanessa Merten

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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I had an ectopic in 2022, and now I have a rainbow baby.🌈 I’ll be interviewing women who’ve experienced ectopic pregnancies in hopes it’ll provide comfort to others. Topics will include: ▶︎Ectopic pregnancy. ▶︎Trying to conceive after an ectopic pregnancy. ▶︎Successfully conceiving a rainbow baby after an ectopic pregnancy. I hope you’re able to find value in these conversations. You’re not alone, and this podcast is here to help you through every emotion following an ectopic pregnancy.❤️
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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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Hello, Bump

Mamamia Podcasts

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So, you're growing a human inside you. Or you're thinking about it. Join us for the new season of Hello Bump, where Grace Rouvray (who is currently pregnant) and Jana Pittman (mum of six and training Obstetrician) walk you through pregnancy, week by week. From peeing on a stick, to understanding the changes in your body and your growing baby, this is pregnancy real talk, where nothing is off limits. Get the most honest, practical and often hilarious insights about what you’re not expecting, ...
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Let an American OB/GYN guide you on your pregnancy journey. Co-authored by a physician, we look at pregnancy the same way medical professionals do–weekly. We cover everything–from before conception to baby’s birth–in weekly discussions packed with lots of information. Pregnancy is an exciting time, and there’s much to learn about it. We hope we can provide you with the information you seek to help you have a happy, healthy pregnancy. Every episode is available now, so no matter what week you ...
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the O ...
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Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring convers ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Connect with PSI through the power of storytelling! Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others. Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.” Whether you're seeking connection or ...
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The Birth Link

Colette Wagholikar, RN

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Welcome to The Birth Link, where we dive into the overwhelming and transformative experience of pregnancy, addressing your biggest fears, concerns, and need for connection among expecting mothers. I’m your host, Colette, a seasoned labor and delivery nurse and mother of two. This podcast is here to connect you with a community of fellow moms, expert advice, and reliable medical information. Each episode is designed to empower you with personal stories, practical tips, and the latest medical ...
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The Mindful Womb Podcast

Clara O'Rourke - Clear Light Birth

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The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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A Mother is Born

Kayla Mackenzie

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A Mother Is Born is a podcast to support women and their partners through trying to conceive, pregnancy, birth, and postpartum—guided by values, intuition, and intention. Through real conversations about preconception planning, navigating maternity care, and the identity shift into motherhood, you'll find grounded support, practical education, and empowering guidance for every step of the journey.
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Welcome to Birth, Baby! Podcast, your go-to podcast hosted by Ciarra Morgan, a seasoned birth doula, childbirth educator, doula agency owner, and birth doula trainer from Austin, Texas. Episodes aim to give you invaluable insights and expert advice to help you navigate the intricate journey of pregnancy, childbirth, and postpartum care. Through candid interviews, personal anecdotes, and evidence-backed content, this podcast aims to empower families with the knowledge they need to make inform ...
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When Science Finds a Way is the science podcast that tells the human story. Join botanist-turned-Hollywood actor Alisha Wainwright as she meets the scientists and communities turning bold ideas into real world impact. This season, you’ll hear about how new medical imaging tools are helping us see our bodies in ways we never could before, meet the team using climate data to predict and prevent disease outbreaks, and learn about how engaging with the arts can help improve our mental health. - ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Toxic Tangents

Million Marker

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Welcome to the Toxic Tangents powered by Million Marker! DID YOU KNOW...We are all exposed to many man-made chemicals in our daily lives. The food we eat and water we drink, the air we breathe, and the products we use can all contain these chemicals. Exposures to toxic chemicals begin from the moment of conception and continue throughout life. WE CAN HELP! In this podcast, we share practical, science-based strategies that can help reduce your exposure to toxic chemicals so you can live your ...
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Holding Space

Dr. Cassidy Freitas

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Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Fol ...
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Pregnancy Pukeology Podcast

Pregnancy Pukeology

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Pregnancy Pukeology Podcast starring Dr. PukeNoMo is perfect for all women who are pregnant or thinking about getting pregnant and want to know answers to all their burning pregnancy questions. The science behind it but as your best friend is giving you advice, and natural secrets to help those pregnant mommies enjoy their pregnancy. Our pregnancy podcast wouldn’t be complete without a few pregnancy puke stories that will give you the comical relief you need and tips to stop the up-chuckle. ...
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, and two girls, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to hel ...
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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The Help Her Be Brave Podcast: Where Pro-Life Meets Real Life. Hosted by Amy Ford, President and Founder of Embrace Grace and a passionate advocate for life, this podcast exists to equip and inspire believers to support women with unexpected pregnancies. Through powerful stories, candid conversations, and expert insights, you’ll discover practical ways to be part of a pro-love movement that changes—and saves—lives. Whether you’re a church leader, a pro-life advocate, a donor, or someone who ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Have More Babies

Michael Nwaneri, MD

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We discuss tips that help new parents succeed with raising their child based on pediatrician advice and best practices. We also talk about products that may be beneficial to the new parents. Our goal is to make raising children be a seamless, smooth exercise. We have the tools, we have the experience and indeed we have the passion. Having a career does not mean one should truncate the desire to have children no matter how many. With the guidance that we give on this platform, I can assure yo ...
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12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

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The #1 Sound Machine Podcast in the world, downloaded over 300 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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She Found Motherhood Podcast

She Found Motherhood

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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make ...
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Light1031

Mark Rogers

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The Light1031 podcast is designed to help shine the light of Christ and encourage you in your walk with God by sharing stories from Lighthouse Church and the surrounding areas of Western North Carolina.
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The Mindset Meditation Podcast

The Mindset Industries

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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
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Choosing Chaos: Solo Motherhood by Choice — the podcast for women who are done waiting for “the one” and ready to become a parent on their own damn terms. We’re talking fertility, pregnancy, the emotional chaos, and the village it takes to raise a kid. Sometimes you cry in the bathtub. Sometimes you're crying because your toddler bit you. And sometimes, you cry because you chose all of this. Unfiltered conversations about solo motherhood—because doing it alone doesn't mean doing it quietly.
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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
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The Expecting and Empowered Podcast

Amy Kiefer + Krystle Howald

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We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...
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Baby Loss, Grief and Love is hosted by Kelly Wells MBACP, Founder and CEO of Making Miracles Charity. A counselling specialist in pregnancy, birth trauma and baby loss at all stages. Kelly also provides training for NHS staff working in this field. Making Miracles Registered Charity provides trauma and bereavement care through a number of services including professional counselling, a baby memorial garden, support groups, a published children’s book “The Baby", home therapy Care Boxes and so ...
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At 19, Amy Ford discovered she was pregnant—and everything changed. Raised in church but fearing rejection and shame, she faced some of the most painful moments of her life, including being turned away by a pastor she deeply respected. But God had a bigger plan. In this episode, Amy shares her unplanned pregnancy story, the wounds of rejection, and…
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A prenatal diagnosis can leave parents feeling overwhelmed, isolated, and unsure of what lies ahead. In this episode, Option Line Director Nafisa Kennedy is joined by neonatologist Dr. Robin Pierucci, Parent Care Coordinator Heidi Martin, and mom Maureen O’Connor to share practical, trauma-informed ways to bring hope and steady support in some of t…
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Breastfeeding one baby is a challenge on its own but what about wanting to breastfeed your twins? How can husbands help support their wives who wish to breastfeed their babies? What struggles can come up and how can the husbands help navigate this feeding journey with their wives? Today we are breaking down two different breastfeeding journeys and …
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Under September’s full moon, we sit in the messy middle of it all—thresholds, tenderness, and the very human urge to know what’s on the other side. In this episode, Lauren shares the mixed cocktail of grief and excitement as her daughter starts preschool and a whole new chapter of life and motherhood (and schedule) opens up. Nicole reflects on the …
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Send us a text Your pelvic floor does so much more than you think — it supports your growing baby, helps during birth, and plays a vital role in your recovery. In this episode, I share why pelvic floor exercises while pregnant are one of the most powerful ways to prepare your body for birth and beyond. In this episode, you’ll learn: Why a strong an…
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Have you ever walked away from a conversation thinking, why did that get so heated? Wishing you’d found the right words instead of freezing up or overreacting. The truth is, the next argument you have doesn’t have to be an argument at all. In this episode, I’m joined by trial lawyer and bestselling author Jefferson Fisher, who has spent his career …
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Thanks for stopping by! We'd love to hear from you. In this episode, we’re joined by Dr. Sheehan Fisher, an Associate Professor and perinatal clinical psychologist at Northwestern University Feinberg School of Medicine. Dr. Fisher, who also serves as the Associate Dean for Academic Environment and Success at The Graduate School, dives deep into his…
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Send us a text When a doctor says "idiopathic," parents often hear "we don't know why" – a response that can feel frustrating and frightening. But what if these medical mysteries aren't dead ends but rather different kinds of paths toward understanding and management? Our deep dive into idiopathic pediatric conditions reveals the fascinating scienc…
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Labor involves hard work, and pain is part of the process. The good news is that you have many options to manage pain, as long as you know what those options are. This episode covers a wide range of medical pain relief options, including epidurals, nitrous oxide, IV medications, nerve blocks, and local anesthetics. Hear about the research on the ri…
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Send us a text You might be missing crucial signs of vision problems in your child right now. That persistent squinting or tendency to sit too close to screens isn't just quirky behavior – it could signal developing eye issues that affect everything from classroom learning to playground confidence. We're diving deep into pediatric eye health, illum…
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Send us a text Melanoma isn't just an adult concern – it's affecting more children than ever before, and parents need to be equipped with knowledge that could save lives. We're breaking down the surprising reality of pediatric melanoma, including the fact that some cases develop with minimal sun exposure. The landscape of children's skin health is …
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Host Ciarra announces that Birth, Baby! will be a single host podcast moving forward and wishes past co-host Samantha well in this next chapter of her life. Please feel free to reach out with any recommendations for show episode ideas. If you'd like to be a guest, send in an email with some information about yourself and what type of podcast you'd …
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Send us a text Sudden Infant Death Syndrome casts a shadow over what should be the joyful early months of parenthood. Yet understanding this condition and knowing how to minimize risk can transform overwhelming fear into empowered vigilance. We dive deep into the science behind SIDS, revealing why the 2-4 month window presents the highest risk as b…
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Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. So, what does life actually look like six weeks into new motherhood? And what was it actually like giving birth? In this episode, host Grace Rouvray opens up about what it was like giving birth, as well as the identity shift, the joy, and the grief that came wit…
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Postpartum depression is more than “just the baby blues.” In this episode of A Mother Is Born, birth mentor and doula Kayla Mackenzie shares her raw, personal journey through postpartum depression — from those first dark weeks after birth to finding hope and healing. You’ll learn: How to recognize the difference between postpartum depression and th…
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Have you ever scrolled past those dreamy photos of a glowing mama-to-be strolling through a field, toddlers trailing happily behind, or a newborn swaddled and sleeping like an angel - and thought, there’s no way my kids would sit still for that? Or maybe, “I’d love newborn photos, but right now just making it to the doctor feels like a win.” In thi…
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Send us a text Breastfeeding might seem straightforward on the surface, but beneath lies an extraordinary biological system that's as dynamic as it is complex. We're peeling back the layers on what makes breast milk nature's perfect design for infant nutrition and development. The magic of breast milk goes far beyond basic sustenance. Did you know …
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Join the My Essential Birth Course by October 7th and get the exclusive Rise & Birth Pack featuring a calming Birth Affirmations Audio Track and 25 beautifully crafted, printable Birth Affirmation Cards to keep you grounded, confident, and inspired for birth. Learn more: https://www.myessentialbirth.com/getstarted Okay, Mama, this one is tender, fa…
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On today’s episode, Amy is joined by Licensed Psychologist and maternal mental health specialist, Dr. Lilit, to discuss identity - from womanhood, to motherhood, to working mom - why self care is a non-negotiable, and how to shift “mom guilt” into “I care”. Dr. Lilit feels strongly that all women can thrive in motherhood by rethinking expectations …
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Exercise during pregnancy has long been shrouded in caution and confusion. What if many of the modifications we've been taught are unnecessary? Drawing from both cutting-edge research and personal experience through multiple pregnancies, this episode challenges conventional wisdom about prenatal exercise. The fitness landscape for pregnant women ha…
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In today’s episode, I’m revisiting a deeply important conversation with Tania Silva Meléndez and Tamara Trinidad González, two inspiring birth workers and Evidence Based Birth® Instructors based in Puerto Rico. Tania and Tamara share their personal journeys into birth work and what led them to become changemakers in Puerto Rico’s birth community. T…
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Today's episode is all about Surrogacy. Surrogacy is an arrangement in which a woman (the surrogate) agrees to carry and give birth to a child on behalf of another person or couple (the intended parent/s). The process of surrogacy is complex. Today's guest Ijeamaka Ogbonna shares her journey to motherhood through painful losses and why surrogacy wa…
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Dr Jocelyn Wittstein is a 46 year old mom of 5, orthopaedic surgeon specialized in sports medicine. She was a collegiate gymnast. She is currently an associate professor of orthopaedic surgery at Duke. Her research interests are the female athlete across the lifespan, post traumatic arthritis after knee injuries, and the musculoskeletal syndrome of…
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Navigating healthcare can be particularly challenging for autistic people. Reasons for this are complex, but for women and people assigned female at birth, the problem is compounded by a lack of representation in autism research, leaving healthcare services ill-equipped to meet their specific needs. Alisha speaks with Dr Aimee Grant about a groundb…
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Do you ever feel like you're waiting for the perfect conditions before you take action? In this episode, I dive into the mental blocks that prevent us from moving forward. We often give our power away to external factors or other people’s decisions, like sliding all our chips across the casino table and letting someone else bet on our behalf. Menta…
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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This week’s episode is a Power Replay of one of the most important messages you need to hear.. We often hear the phrase, “just be happy to have a healthy baby.” But that mindset overlooks something deeply important - your birth experience matters too. In this short but powerful episode, I share why it's not only okay to have birth wishes beyond phy…
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In today's episode, Sarah and Laura open talking about the upcoming elementary school year, and then Laura interviews Alyssa Blask Campbell, head of Seed and Sew, an organization devoted to raising emotionally intelligent children. Alyssa can be found at seedandsew.org and @tinyhumansbigemotions on IG. In the Q&A, a listener writes in asking for ad…
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In this conversation, Maria Mathis-Cruiser joins the host to share her profound journey through infertility, IVF, and the complexities of pregnancy, including the challenges of high-risk conditions like preeclampsia. With humor and heart, she discusses her experiences with care providers, the emotional toll of her journey, and the transformative po…
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STACEY UHRIG is a certified Trauma Care Practitioner and a Rapid Transformational Therapy Practitioner. She is also the host of the "Flip Your Mindset" podcast. With a strong commitment to supporting others on their healing journeys, Stacey utilizes various modalities, including Parts Work and Polyvagal Theory, to help individuals heal unresolved e…
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Uncertainty is one of life’s only constants. Whether you’re awaiting labor, navigating a breakup, or supporting a loved one through illness, not knowing what comes next can feel like freefall. In this intimate solo episode of The Mindful Womb Podcast, I open up about the seasons of my own life that shook me to the core: the unraveling of my marriag…
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Send us a text Welcome to Season 8! In this week’s episode, Kelly and Hayley open up an important conversation about Baby Loss Awareness Week. They explore what the week represents, why it holds such deep meaning for Making Miracles / the baby loss community and how you can take part in raising awareness and showing support. Whether you’ve been per…
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If you’ve had a difficult breastfeeding experience in the past, this episode is for you. Breastfeeding doesn’t always go the way we expect, and those challenges can leave moms feeling discouraged, frustrated, or even doubtful about trying again. But your story doesn’t have to end there. In this episode, we’re talking about how to approach a redempt…
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Send us a text On today’s episode, we’re spotlighting PSI’s English Helpline - an incredible, FREE resource available to anyone! The PSI Helpline is NOT a crisis hotline. It is a toll-free telephone number anyone can call or text to get basic information, support, and resources related to mental health during pregnancy, post-loss, and the postpartu…
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Download our Mobile App! iOS | Android --- Rolling along mile after mile, you watch the burnished track unspool in your wake. The motion of the steel wheels is soothing, and the boxcar’s gentle sway feels like being rocked to sleep. Relax and trust that you are on the right track and will arrive safely. --- 🗣️ Follow Us on Instagram & TikTok @dwell…
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Send us a text If you’ve ever wondered whether your morning sickness is something more, this episode is for you. I’m joined by Dr Emily Rubinstein, women’s health GP, for an honest conversation about morning sickness and hyperemesis gravidarum (HG) - a condition that can make pregnancy incredibly challenging. Together, we explore what HG really is,…
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Part 2 of 2. In this deeply personal and unfiltered episode, we sit down with Tracy and Ruthie Salter, members of Lighthouse church and the family of Russell Salter, who died by suicide. Together, we enter into a raw and heartfelt conversation about grief, faith, and the painful journey of navigating life after such a profound loss. This episode is…
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Send us a text What does it mean to embrace motherhood on your own terms? In this episode of Choosing Chaos, we sit down with Kristen Caples, a single mom by choice to twins. After an early arrival landed her babies in the NICU, Kristen navigated the challenges of the hospital, the journey home, and the adventures of raising twins with resilience, …
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In this deeply personal and unfiltered episode, we sit down with Tracy and Ruthie Salter, members of Lighthouse church and the family of Russell Salter, who died by suicide. Together, we enter into a raw and heartfelt conversation about grief, faith, and the painful journey of navigating life after such a profound loss. This episode is for those wh…
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In today’s solo episode, I open up about how I’m preparing for perimenopause at 40, and why I don’t want to walk into this transition as unprepared as I felt during postpartum. We’ll talk about: What perimenopause and menopause actually mean The commonly known symptoms and the less-discussed symptoms that can feel really destabilizing too How perim…
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What if the key to unlocking a child’s potential isn’t about forcing more facts, but about sparking more joy? Too often, learning feels like a chore—but it doesn’t have to. In this episode, I’ll show you how to make learning irresistible, not just for children but for learners of any age. You’ll discover how to connect knowledge to their passions, …
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Kiera Walsh is a doula, birth educator, and host of the Birth Advocacy Podcast. She’s supported hundreds of first-time moms through birth and is known for her bold, no-BS approach to education and advocacy. Kiera’s not afraid to call out outdated hospital routines or speak up when something doesn’t sit right—and she teaches moms and doulas how to d…
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