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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Your Practice Mastered

Your Practice Mastered

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Tune into The Your Practice Mastered Podcast where we talk about specific problems for law firm owners as they grow their firms. A show that will allow you to learn how to build a law firm that supports a lifestyle that gives you personal and financial freedom. New Episode every Thursday 8PM EST.
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Curated Questions: Conversations Celebrating the Power of Questions Hosted by Ken Woodward, Curated Questions is a thought-provoking podcast that celebrates the art and science of asking profound questions. This podcast is for curious minds who understand that the right question can unlock new perspectives and drive personal growth. What to Expect Insightful Conversations: Experts from diverse fields share their journey in mastering the craft of inquiry, revealing how it has transformed thei ...
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Expert conversations on all the best ways to own & operate large-scale industrial facilities, commercial properties, office buildings, entertainment venues, and businesses in general.
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Mastering Business Skills

Erin Alli/Sharon Savage

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The Mastering Business Skills podcast is where we interview successful small business owners who share their own journey mastering the skills they needed to grow and be successful in their business. Learn the struggles, the wins and all the things they learned along the way, so you can cut down on your own learning curve!
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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The Coaching Clinic is the go-to podcast for new and experienced professional coaches who want to grow a thriving, sustainable business and get better results with clients. Hosted by veteran coaches John Ball and Angela Besignano, this weekly show delivers actionable coaching strategies, business-building insights, and real-world tools to help you attract clients, master your craft, and scale with confidence. From powerful client conversations to group coaching design, sales, mindset, and ma ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Chan Audiobooks

Chan Meditation Center

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Audio book of Tea Words, an archived edition of Master Sheng Yen’s early teachings in the West. It contains 50 selected articles published in two volumes. It speaks of the attitude one should have to practice Chan correctly.
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Your go-to companion for tips, best practices, and real talk about working in Encompass®. Whether you’re brand new or a seasoned pro, our community is open to everyone. Tune in for conversations that make workflows simpler and your day-to-day a little easier. 👉 Join us at https://www.MasteringEncompass.com
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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A show dedicated to accountants and bookkeepers who are looking to grow their practice. We deep dive into both the theory and the exact steps you need to grow your practice in the way you always dreamed. You will learn marketing, sales, hiring, management, pricing... everything it takes to scale a practice. The one thing we don’t talk about are accounting skills. You already have those. What we do is give you business skills.
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EMCrit FOAM Feed

Scott D. Weingart, MD FCCM

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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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This podcast was created to empower women lawyers just like you to create a life and practice you love. As an advocate, you spend your days in service to others, fighting their battles and putting their needs first. But at the end of the day, you can be left feeling tired, overwhelmed, and like you’re missing out on something more. While you’ve mastered the skills of forecasting risks, solving problems, and working hard, those skills may not be helping you create the life and practice you wa ...
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A meditation podcast with a realised master to guide you daily in the Spiritual Journey. Each recording begins with a mantra to bring you into a favourable inner condition, followed by a brief talk in which the process of spiritual transformation and meditation is explained to you. These meditation talks were recorded during intensive meditation spiritual retreats, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. After the talk keep med ...
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The 80/20 Principle

Ernie Svenson

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This podcast is for lawyers who want more freedom, flexibility, and control over their practice. Ernie focuses on the 20% of tools and strategies—especially AI—that deliver 80% of the results. No buzzwords. No hype. Just clear, practical insights on using AI, automation, outsourcing, marketing, cybersecurity, and smart systems to reduce friction, streamline workflows, and run your practice your way—from anywhere.
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A bootcamp in small business ownership and practice management for dentists, giving the new graduate a roadmap to successful practice ownership. We interview the best dentists, experts, consultants and more on our weekly show. Here's the topics we will be covering in our 8 Seasons: 1. First Years as a Dentist 2. Think Like a Business Owner 3. Money and Numbers 4. Startups, Acquisitions, and Partnerships 5. Internal Systems 6. Marketing & Growth 7. Leadership, Vision and Culture 8. Beyond Den ...
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CamBro Conversations

Colin Campbell

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Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach. Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Join Integrated Practice Specialist and RDH Sara Reichenbach, master GC, engineer, and entrepreneur Artin Safarian, and medical commercial Real Estate expert Antonis Alexandris in thought-provoking, entertaining, and informative discussions on all things Dental Practice Development. Tune in for special guest interviews including dentists, designers, other entrepreneurs, and more for a diverse look into the business side of dentistry. With over 50 combined years in the dental industry, these ...
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DADennial

Mike Trenk, LMHC

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Hi, I'm Mike! Along with being a dad by day, I'm also a mental health counselor by night in my own private practice. So I get to see not just my own personal ups and downs of being a dad, but I get to see other families and dads and trying to figure out their day-to-day struggles. As a clinician in private practice, and one of those dads sitting in pick up and drop off lines for school, I wanted to share what I see in this ever-changing world.
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Huckin' Eh

Ultiworld

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Whether you play barefoot on the beach, practice layouts in the snow, or compete at the highest level, Huckin Eh’ is a weekly podcast focused on highlighting what makes Canadian ultimate so unique and awesome. From untold stories to news to tournament coverage, join hosts Danie Proby and Theo Wan as they guide you coast-to-coast for all things Canadian ultimate.
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SRM Focus

World Commerce & Contracting

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Welcome to SRM Focus! In our inaugural episode, join host Zuzanna Briant, Director, Practice Lead for CCM at WorldCC, for actionable strategies and expert insights to supercharge your supplier relationships.
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Step into a space where ancient wisdom meets practical guidance for modern living. As a lifelong student of esoteric traditions, world religions, and philosophy, I’ve spent decades exploring the teachings of the great masters from around the world. Through my own journey—overcoming challenges, questioning beliefs, and seeking deeper peace—I’ve distilled the timeless core principles that truly transform lives.Each episode, I break down these profound teachings into simple, actionable insights ...
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Experience Awakening....Relaxing into your Being and, therefore, Happiness. William earned a 4 year on campus Master of Theology from Harding Theological Seminary. He was a Unity board president and, later, a Oneness trainer. In 1994 he went into private practice as a Licensed Psychotherapist. He has been to India 14 times averaging 3 months per visit to explore awakening with gurus and awakened beings. Also Bhutan, Brazil, etc. In this series, William attempts to encapsulate and convey what ...
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Psyched to Practice

Dr. Ray Christner and Paul Wagner

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Join us as your hosts, Dr. Ray Christner and Paul Wagner, as we explore the far reaches of mental health and share this experience with you. We’re going to cover a wide variety of topics in and related to the field, as well as having experts share their findings and their passion for mental health. We look forward to taking this adventure with you and hope we can get you Psyched!“ Be well, and stay psyched!”
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CAS Minute

Roman Villard, CPA

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CAS Minute is your go-to podcast for actionable insights, strategies, and expert advice to elevate your Client Accounting Services (CAS) practice. Hosted by Roman Villard, CPA, each bite-sized episode dives into key topics like CAS sales, tech stack optimization, operational efficiency, and building a culture that retains top talent. Whether you’re looking to scale your firm, implement the latest accounting technologies, or master the art of advisory services, CAS Minute delivers the tools a ...
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Where are you in your private practice journey? How’s it going for you? I’m Jules Smith, and I’m so glad you’re here. The Fearless Practice podcast is your go-to resource for building a thriving private practice in Canada. Whether you're just starting out or looking to grow, this podcast is here to guide you every step of the way. I share practical tips on everything from launching your practice and filling your schedule to expanding into a group practice. But you won’t just hear from me—I a ...
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Welcome to Mastering Change, a podcast co-hosted by Emma and Araminta, where we engage in meaningful conversations centred around healing. In this series, we bring together leading experts, innovative thinkers, and emerging voices to connect knowledge with real-world impact in the areas of trauma, mental health and wellbeing. Each episode features insightful discussions with respected figures as well as promising new contributors to the field. We explore a range of topics with a focus on mak ...
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Digital & Business Transformation | Customer Experience | Leadership | Innovation This podcast goes beyond theory. It brings you real-world experiences from best-in-class experts who explore the intersection of people, technology, and measurable business results. Hosted by Gregorio Uglioni—global transformation leader, keynote speaker, and recognized authority in Customer Experience (CX)—each episode features insightful conversations with top executives, innovators, and changemakers. Discove ...
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Welcome to our award-winning physical therapy podcast for private practice owners who want to set themselves up for success and join the industry’s top 10%. Whether your business is just starting up or you’re looking to grow as a business leader and stay on top of industry trends, this weekly podcast hosted by Brian Gallagher, PT and Founder of MEG Business, features actionable insights and tips from physical therapy experts who share the marketing, operations, personnel and clinical secrets ...
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Business Of Therapy

Kelly McKenna, Therapist & Business Coach

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Are you a therapist that’s dreaming of your own 6-figure practice and all the freedom that comes with it? You’re asking yourself questions like “How do I build a business?”, “Do people really get private pay clients from Instagram” and “How can I scale beyond therapy?” You’re in the right place. Welcome to the Business of Therapy Podcast. Here you’ll find honest conversations about what it truly takes to be successful as a therapist— the good, the bad, and the ugly all included. You’ll hear ...
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Working Class Audio

Working Class Audio

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The Working Class Audio Podcast pulls back the curtain on the professional recording world. Host and audio engineer Matt Boudreau talks with guests from music, film, games, restoration, and beyond—diving into their real-world journeys. No fluff, just honest conversations about the wins, losses, money, collaboration, and survival strategies that define a career in audio. It's recording life from a working class perspective.
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The Perfect RIA

Matthew Jarvis, CFP® & Micah Shilanski, CFP®

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Welcome to The Perfect RIA podcast, the ultimate resource for advisors who want to master time management, optimize advisor-client interactions, achieve unparalleled profitability, and maximize value in their practice. Hosted by industry experts Matthew Jarvis, CFP®, and Micah Shilanski, CFP®, this podcast is your blueprint for success. Matthew and Micah don't talk theory; they share what has worked for them in the real world. They cut through the noise to deliver practical advice that you c ...
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Healer Within Podcast by Sensorium Hypnosis

Master Hypnotist, Medium & Trance Healer, Amy Marohn

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There are many pathways to healing that fall outside the realm of mainstream interventions and traditional approaches. The purpose of this podcast series is to educate & inspire the community to explore the multitude of lesser-utilized pathways to healing the mind, body & soul – hypnosis, mystical meditation, energy healing, trance healing, spiritual healing, mediumship & more. For these self-empowering, soul driven and vibration raising modalities exponentially promote and unleash the "Heal ...
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Welcome to The Sales Transformers Podcast, where Sales and Business Unit Leaders learn to ignite rapid change! Struggling to shift your sellers’ behaviours as rivals surge ahead? Need a Seller Experience that drives rapid results? We’re Chris and Matt, seasoned pros from Sales Growth Team and we’re joined by stellar guests. No academic fluff—we’ve walked in your shoes, and we’re here to help you turn cynical sellers into revenue powerhouses and make best practice your practice. Learn from ou ...
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Accelerated Spanish: Learn Spanish online the fastest and best way, by Master of Memory

Timothy Moser: Spanish coach, mnemonist, language hacker, and accelerated

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Learn Spanish with mnemonics! Through Accelerated Spanish, Master of Memory presents the fastest way to learn Spanish using timeless accelerated learning principles. Building from a solid foundation, this show will teach you not just to memorize vocabulary at unbelievable rates, but also to speak Spanish idiomatically. If you're looking for the best way to learn Spanish online for free, you've come to the right place.
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CISSP Cyber Training Podcast - CISSP Training Program

Shon Gerber, vCISO, CISSP, Cybersecurity Consultant and Entrepreneur

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Join Shon Gerber on his weekly CISSP Cyber Training podcast, where his extensive 23-year background in cybersecurity shines through. With a rich history spanning corporate sectors, government roles, and academic positions, Shon imparts the essential insights and advice necessary to conquer the CISSP exam. His expertise is not just theoretical; as a CISSP credential holder since 2009, Shon translates his deep understanding into actionable training. Each episode is packed with invaluable secur ...
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Slow Chinese Learn Chinese Chinesisch Lernen nihao, I have been teaching Chinese in China and in various institutions in Switzerland for over 20 years. My major is Chinese Language and Literature in Education and also have a Master degree in Educational Management from UK. I am from Beijing. Currently I live in Switzerland. I enjoy teaching Chinese. I do hope, my Podcast will help you improve your Chinese.
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Dive into one of the biggest time drains for law firm owners: managing your email inbox. Many attorneys find themselves trapped in the constant flow of client emails, internal communications, and administrative requests, leaving little time for the high-value work that drives their firm forward. This episode explains why this happens, common mistak…
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At what point in your private practice journey should you open new locations? What are the three essential things you need for sustainable private practice success and growth? Why is […] The post What to Master in Your First Six Months with the POP Consultant Panel | POP 1272 appeared first on How to Start, Grow, and Scale a Private Practice | Prac…
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Join Richard and George as they dive into a real-world fee-for-service case study, uncovering the secrets to boosting new patient flow, overcoming hygiene bottlenecks, and scaling without sacrificing patient relationships. If you want to transform efficiency, retention, and profitability in your practice, this is an episode you won’t want to miss!…
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It is Marta’s third career shift, becoming a psychotherapist, after 20 years in healthcare and having worked in academia before! Across this wide career and lived experience, she knew that she wanted to bring it all into her work in her private practice. Additionally, Marta had been helped by many people when she was getting started, which is what …
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Mastering Self-Review for Coaches: Growth Without Self-Loathing SUMMARY In this episode, Angie and John discuss the importance of self-review for coaches, comparing it to personal trainers who never exercise. They emphasize that effective self-evaluation helps coaches improve and avoid becoming complacent. Angie shares her journey of initially bein…
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Today’s conversation is with Jon Wynn Jon is a former Australian Special Forces soldier, sobriety advocate, fitness coach, and HYROX competitor. Jon’s story is one of transformation from his early years in the military, to a battle with addiction that led him through 15 rehabilitation programs, and finally to a rebuilt life of fitness, fatherhood, …
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In this Q & A we enjoyed a great discussion about the direct experience of Light streaming from our body, the Happiness & Power flowing through us, the creative and destructive power of stories, how to not be attached to stories, how to withdraw our senses, how to navigate negative energy coming from others, do we lose ourselves when we dissolve in…
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From [ Zen and Inner Peace Vol. One ] By Chan Master Sheng Yen / Narrated by Yingshyan Ku As buddha-nature is within all beings, this book expounds the meaning of “Life is Chan, and Chan is Life.” Everyone can benefit by applying Chan wisdom and compassion in daily life, regardless of the complexity of their lives, their environments and interperso…
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Meditation talk given by Master Sirio during an intense spiritual retreat in Malta 2025 september. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spiritua…
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Meditation talk given by Master Sirio during an intense spiritual retreat in Malta 2025 september. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spiritua…
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Meditation talk given by Master Sirio during an intense spiritual retreat in Malta 2025 september. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spiritua…
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Dr Malcolm Kendrick challenges cholesterol myths & statin science with bold research-backed insights. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Dr. Malcolm Kendrick is a Scottish doctor, author of The Great Cholesterol Con and Statin Nation, and…
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In this week’s episode, Paul Andrews goes back to basics to tackle one of the trickiest and most important chord changes for beginner guitarists: moving from the C chord to the G chord. He breaks down why this chord change matters, the challenges beginners face, his top practical tips for smoother transitions, and suggests four popular songs to pra…
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In this episode, David Gow, a financial planner from Scotland, joins Matthew Jarvis to share his client meeting process. Matt and David discuss the similarities in financial planning processes across different countries and the importance of building trust with clients. David shares his experience of self-reflection and how it led to a deeper under…
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Why are you a CQA and not a CEO if you don’t implement systems in your practice? Which simple practices help you convert leads into clients? Why is fear never […] The post The Exact Five Steps to Get to Seven Figures with Nicole McCance | POP 1277 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.…
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‼️Continuing Education Series‼️ This week on the Psyched to Practice podcast, Ray and Paul dive into a REMIXED three-part Practice in Action series: Beliefs, Blindspots, and Biases. Across these episodes, they explore the fascinating world of cognitive biases—how they shape our thoughts, influence behavior, and show up in the therapy room. From unc…
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Meditation talk given by Master Sirio during an intense spiritual retreat in Malta 2025 september. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spiritua…
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In this episode of How to Open a Dental Practice, Art, Antonis, and Hailee explore three real-world case studies from Art’s recent visits to dental offices, each highlighting a unique ownership or operational challenge. They break down: A dentist navigating the tension between leasing and owning her condo space — and how seller financing could resh…
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In this episode of Mastering Business Skills, we sit down with Thomas Howard, Business Development Director at Brightway Advisors, to explore the intersection of financial operations and authentic relationship-building. With over two decades in banking and a passion for strategic networking, Thomas shares how businesses can move beyond basic bookke…
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Send us a text Quantum isn’t a distant sci‑fi threat—it's shaping security decisions right now. We open with what NIST’s new post‑quantum FIPS 203/204/205 actually mean for your crypto roadmap, why “harvest now, decrypt later” raises the stakes for long‑lived data, and how the 2035 federal mandate will ripple through contractors, audits, and CMMC. …
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In this episode of the TPR podcast, Matthew Jarvis and John Poole discuss the concept of financial advisors operating as 'coin operators' rather than business owners. They explore the importance of transitioning from a cash flow mindset to one focused on wealth creation, emphasizing the need for objective financial analysis and understanding the tr…
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What are the essential aspects of a great Psychology Today profile? What should you NOT be doing? How can you set up your Psychology Profile to bring in more client […] The post Optimizing Your Psychology Today Profile with Aaron Price | POP 1276 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.…
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"Am I my brother's keeper? Is answered in the daily work of showing up, being challenged, getting it wrong, being corrected, and showing up again." - Ken Woodward In this solo episode, Ken Woodward explores one of humanity's oldest and most challenging questions: "Am I my brother's keeper?" Born from Cain's evasion after murdering Abel, this questi…
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Meditation talk given by Master Sirio during an intense spiritual retreat in Malta 2025 september. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spiritua…
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Let us know what you think! In this episode of SRM Focus, host Suzanna Bryant sits down with Sally Guy, CEO of World Commerce & Contracting, to explore how artificial intelligence is accelerating sustainability in global supply chains. From ESG risk monitoring to building stronger supplier partnerships, AI is rapidly reshaping how organizations man…
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Two previews for the price of one! To start the episode, Theo gets you ready for the USA Ultimate Club Nationals in San Diego by breaking down all the teams and their seasons. Then it's time for the big dance in Brampton as it's time to preview all three divisions including the Friday Qualifier. Find out who Theo has got winning it all in each divi…
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In this episode, host Patrick Chavoustie is joined by Dr. Reed Faldet who shares how dentists can build wealth, control, and long-term cash flow by owning or investing in commercial real estate. From buying your first practice building to partnering on larger properties, they cover strategies that can help dentists stop renting, reduce risk, and cr…
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Most private practice owners aren’t being held back by their competition — they’re being held back by fear. In this week’s episode, Brian unpacks the two types of mistakes that quietly sabotage your success: The Conscious Mistake: When you overanalyze and delay decisions until opportunity passes. The Invisible Mistake: When you make choices on auto…
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Everyone comes to private practice from different paths, but there can be a common thread between them: wanting to help others. For my guest today, Alison, she had a very personal experience of becoming a mother, and noticed that there was a gap in the market wherein many new parents needed pre- and peri-natal support. This sparked a passion projec…
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How can you transform your relationship with the billable hour from a source of stress into a tool for understanding and improving your practice? Many lawyers experience anxiety, dread, or frustration with billable hours, and for some, it even influences the decision to leave private practice. In this episode, we explore how to shift your perspecti…
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I’m excited to welcome Florida-based trauma therapist Sarra Lashhab to the podcast today! In today’s episode, we’re chatting about how to get clients from Instagram with a small following. Sarra started out in community mental health and has now built a FULL private practice (Healing Loudly) with less than 1,000 followers on Instagram! She speciali…
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The Overwhelming Proliferation of Coaching: Navigating Quality, Credibility, and Industry Challenges SUMMARY In this episode, Angie and John discuss the burgeoning field of coaching and the saturation of the market with coaches coaching other coaches. They explore how COVID-19 shifted the coaching landscape and the challenges of maintaining a susta…
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Why does “eating the cookie” and “slapping the jack” protect your mental energy? What is the path to developing your grit, the most consistent predictor of success? How are you […] The post GPBC25: Balancing the Many Hats of Being a Business Owner with Daniel Arteaga | POP 1275 appeared first on How to Start, Grow, and Scale a Private Practice | Pr…
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Meditation talk given by Master Sirio during an intense spiritual retreat in Malta 2005 september. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spiritua…
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What if you could run a thriving 40-person law firm entirely from your smartphone? In this episode, attorney Elise Buie—known as “The Smartphone Lawyer”—shares how she scaled her Seattle-based family law practice through radical delegation, smart systems, and the strategic use of virtual assistants. From hiring and managing overseas talent to autom…
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