The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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Postpartum Depression Podcasts
Connect with PSI through the power of storytelling! Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others. Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.” Whether you're seeking connection or ...
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Postpartum depression is the most common pregnancy complication but it is still highly stigmatized. All to often, moms with postpartum mood disorders feel alone and ashamed of their symptoms when in reality, thousands of moms across the world are experiencing this illness at the same time. By sharing stories, this show seeks to end the stigma and help women kick postpartum depression in the ass.
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Real, raw, no BS postpartum depression talk. The things you should know, the way you wish someone would tell you.
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This podcast is all about redefining what it means to be a woman in today's culture where women are breaking those glass ceilings and coming into their own. In this podcast we will be exploring womanhood in all its facets, including sexual desire, parenthood, relationships with one another, pregnancy, postpartum, our relationships with our bodies, the media, and more. So if you're like me and want to learn, grow, heal and break those freaking ceilings please tune in and join the conversation ...
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"Nothing is more appealing than speaking beautiful, life-giving words. For they release sweetness to our souls and inner healing to our spirits."
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A Mother Is Born is a podcast to support women and their partners through trying to conceive, pregnancy, birth, and postpartum—guided by values, intuition, and intention. Through real conversations about preconception planning, navigating maternity care, and the identity shift into motherhood, you'll find grounded support, practical education, and empowering guidance for every step of the journey.
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Topics are Personal Discovery, Spirituality, Cancer, Mental health, Entrepreneurs, Sports. Developing deeper levels of thinking and self-awareness. Much Love and appreciation for all of you who choose to listen have a Blessed Day!
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This is a Podcast for dads that are going through Postpartum Depression and the symptoms that are associated with it. This podcast will detail the journey I went though and other dads to help shed some light and let others know that they are not alone during this difficult time.
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The podcast companion to The Calgary Journal, made up of approximately 200 student reporters from year one to four of Mount Royal University's journalism program based in Calgary, Alberta, Canada.
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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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You're not alone on this journey, be it trying to conceive, pregnant, postpartum or wanting to relate to your own children who are now giving birth we have got a story for you. Your host Jordyn talks to Kiwi families about their experiences and brings us all together as a community, let's laugh, cry and celebrate together. Hosted on Acast. See acast.com/privacy for more information.
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Each episode of AJP Audio brings you an in-depth look at one of the articles featured in that month’s issue of The American Journal of Psychiatry, the official journal of the American Psychiatric Association. Wide-ranging interviews with article authors cover the background, rationale, main findings, and future implications of the research. This podcast is subject to the Terms of Use at ww.psychiatry.org. The views and opinions expressed in this podcast are those of the individual speakers o ...
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Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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NOT LOVELINE is a weekly love, sex, and dating call in advice show with Tana Mongeau and Trish Paytas, two hosts who are definitely NOT experts but do have a lot of experience.
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We’re helping moms with postpartum depression and anxiety find themselves again. Head over to https://wethrivepostpartum.com/ to learn about more support options, join a community, and start your healing journey today. Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel ...
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Professor Jeanine Cook-Garard from the Nassau Community College Nursing Department discusses health issues concerning all of us.
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Trusting the process and accepting their reality. Women from all walks of life shares their intimate life experiences, by exposing real life scandals, deceptions, agony and how they finally found happiness through all their adversity. An Unorthodox Therapy for Singles, Mamas, Single Mamas, Married, Married Single Mamas, Single Mamas who Married & The Was Married. 🎧
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Stories from the women physicians who have paved the way and those who are in the thick of it now. Hosted by Dr. Alison Trainor
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Show My Scars is a podcast hosted by Derek Dueker and features interviews with mental health professionals, people who have suffered traumatic experiences but continue to live fulfilling lives, and individuals with wonderful perspectives on how to live more mentally stable.
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Early parenthood is supposed to be one of the most fulfilling and wonderful times of our lives – and yet, 1 in 4 new parents struggle with mood and anxiety disorders (and many more just plain ol' struggle). The levels of isolation and distress experienced by new parents are high, now more than ever before. In Beyond Postpartum, the official podcast of the Pacific Post Partum Support Society, we share our stories of resilience and recovery from perinatal mood and anxiety disorders. We want to ...
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YOGA | MOTHERHOOD | POSTPARTUM | THERAPY | Every time a baby is born, a mother is also born and a new journey begins. Your host, dr Mahima, will guide you through this journey with the wisdom of yoga, ayurveda & therapy.
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The MomBaby Podcast explores critical topics in maternal health through conversations with experts and lived experiences. Each episode highlights important issues like recognizing maternal warning signs, coping with pregnancy complications, and more. Whether you're expecting, a new mom, or a healthcare provider, The MomBaby Podcast offers valuable information to help ensure healthier outcomes for mothers and babies.
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Welcome to The Feeding Couch podcast; a place where the real, uncensored, breastfeeding and postpartum stories are told. I am a midwife and Lactation Consultant and over the decades working with families I’ve seen a variety of feeding journeys and I can tell you that not one of them is the same. In our worId of perfect portrayal of postpartum on social media its time to shine a light on what's really going on in those first weeks, months and years when we set out to feed our babies.
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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My platform's core pillar is empowering others to set meaningful goals, think boldly about their future, and create a balanced, fulfilling daily life. It’s about bridging ambition with practicality—helping people dream big while maintaining harmony in all aspects of life. My platform reinforces the belief that success isn’t about sacrificing one area for another, you can add value to multiple areas by providing actionable strategies and insights. It’s about intentional growth, strategic plan ...
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The Big Hairy Podcast is brought to you by clean beauty brand, thebeautyworX (www.thebeautyworx.co.uk). It explores hair and the meaningful ways it’s linked to identity, ethnicity and gender. TV and radio star, Sarah Cawood speaks to a wildly diverse range of guests from drag queens to best-selling authors, celebrity wig-makers and body-positivity influencers, who share funny, moving, inspiring and thought-provoking stories about their hair. We’ll hear from Shanice Croasdaile, star of BBC’s ...
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The Boob Group: Judgment-Free Breastfeeding Support
New Mommy Media | Independent Podcast Network
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We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
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Mental illness affects 1 in 5 people each year, yet those of us afflicted still suffer in isolation and silence. Well, we are done being ashamed about who we are, and we know you are too. Join Kendra & Amy as they dive into the mad and beautiful minds of women confronting mental health issues. Each week they are joined by a woman boldly and unapologetically sharing her story in the hopes of opening up the the conversation around mental health. Each episode gives you a rare look into the priv ...
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SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood.Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful st ...
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Fitness+lifestyle. Muscle Moms fitness was created to help women navigate the prenatal and postpartum period with confidence and find their #momfidence. Through this podcast I’ll share stories of my personal experience and relevant topics involving fitness (I know it’s broad so well dig in), mental health, Mom/family life, the motherhood experience and more. I want to teach every mom how to be comfortable and confident in themselves, become their best self and love a happy, fulfilled life. I ...
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Podcast by Chelsea von Kaenel
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The Motherhood Meets Medicine Podcast is a space that brings all women together. It's for those who hope to be a mom one day, those who are already mothers, and mothers of mothers. This podcast will give you candid, informal interviews on motherhood topics that you can listen to while you're driving to work, folding laundry or whatever else your busy day may bring. Each week, Your host, Lynzy Coughlin, will be focusing on topics ranging from postpartum issues to parenting teens. She's bringi ...
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Journal-like entries on journeying with mental illness through a Christian filter. Bible reading and moment of worship. Cover art photo provided by Makenna Entrikin on Unsplash: https://unsplash.com/@makenna_entrikin
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Just letting it all out! Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller
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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
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A quirky and insightful look into the world of therapy with topics that matter to you. Amanda Johns, LCSW and Ryan Lynch, LCSW, M.Ed, CST attempt to bring humor and education to issues of mental health and therapy. Each week they work to reduce the stigma around therapy. Ryan and Amanda are Licensed Clinical Social Workers, who have had the pleasure of working with clients from all different backgrounds and experiences. They have provided supervision, and therapy to therapists. They aren't a ...
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The companion podcast to ACOG's Compassionate Conversations series, this series is aimed at highlighting effective techniques and answering questions on having sensitive conversations around difficult topics for patients and obstetrician-gynecologists. Over the course of this series, we hope to empower patients and their health care professionals in having these difficult conversations and how to delivery care compassionately. To hear more about Compassionate Conversations, check out our web ...
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Up from the Muck Podcast seeks to provide encouraging interviews of Christian believers, showcasing their “stories of the middle”, the mucky moments where God steps in, highlighting the gritty middle and not just the polished end.
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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My Postpartum Crashout (and the Robot That Talked Me Off the Ledge)
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Ever feel like you're failing, no matter how hard you try to organize, optimize, or just push through? In this deeply personal and vulnerable episode, Amanda pulls back the curtain on her own postpartum season—navigating life as a new mom of three while running a business. She shares the story of a recent "crash out" spiral and the unlikely tool th…
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Postpartum Depression and Breastfeeding-Friendly Treatments
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More women develop postpartum depression each year than strokes, diabetes, and breast cancer. If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play? Our panelists share what…
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245. From Infertility to Postpartum Depression: Therapist Neha Kumar on Motherhood’s Hardest Moments and Finding Strength
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Therapist Neha Kumar opens up about infertility, IVF, endometriosis, and postpartum depression. We talk about cultural expectations in South Asian families, the reality of new motherhood, what “natural” doesn’t mean, and practical ways to support women through fertility treatment and postpartum mental health. It is honest, grounded, and full of har…
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E41: Healing Begins Here: Navigating Depression During Pregnancy, with Alanna
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By Athena Estelle
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GETTING REAL ABOUT SOBRIETY & POSTPARTUM DEPRESSION
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On today's Not Loveline, Trisha and Tana get emotional about their struggles while helping out some callers. For Trisha, she opens up about postpartum depression and how she finds ways to overcome it. And for Tana, she gets ready to celebrate one year of sobriety and discusses her journey on the path to getting sober. And of course, we also gotta h…
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One Mom’s Honest Journey Through Postpartum Depression
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In this deeply personal episode, Sydney shares her powerful story of navigating postpartum depression, identity loss, and the long road to recovery. Sydney opens up about the emotional toll of becoming a mother, relocating to a rural town, and facing mental health challenges head-on. She discusses postpartum psychosis, the struggle to feel worthy o…
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Part of Me - Dealing With Postpartum Depression
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Becoming a mom is a life-changing experience filled with joy, but it can also bring unexpected challenges, especially when it comes to postpartum mental health. In this episode, we dive into what postpartum depression really is, how common it is, and why first-time moms may be more vulnerable. We’ll also explore the difference between the everyday …
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DR. NICOLE TAYLOR - I AM ONE Who Created Support To Fill The Gap
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Send us a text On today’s episode, we’re sitting down with the truly awe-inspiring, Dr. Nicole Taylor – the Medical Director for PSI’s Psychiatric Consultation Program and an Executive Member at Large for the PSI Board of Directors. We’ll chat about her experience with undiagnosed PPA after becoming a mother, identifying gaps in medical care, and a…
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Dr. Gabor Maté: This Is What a Doctor Wants You To Know About Past Emotional Trauma
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Is what we call “normal” actually healthy—or just common? In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with world-renowned physician and bestselling author Dr. Gabor Maté to explore how trauma, stress, and childhood experiences shape our health, addictions, and even our immune system. Dr. Maté explains why depression and anxiety…
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549: When Homesteading Dreams & Your Health Fall Apart, You Pivot With Aimee And John Willis
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Sometimes homesteading is idealized and you get stars in your eyes, thinking it'll be so perfect... until it's not. Aimee and John Willis of Vintage Meadows tell the story of how a health crisis made them pivot from their original life goals into homesteading. They bought 4 acres and gave it a go. Then they had to sell it all and start all over, an…
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450: Personal Story and Insights on Queer Family Building, Infertility and Trauma
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I’m honored to interview Jaimie Kelton for today’s episode. She shares interesting parts of her journey as a queer parent, discusses elements of queer family building, and opens up about her three-year infertility journey as a queer woman. Her motherhood story includes birth trauma and postpartum anxiety. As a podcast host, Jaimie explains how hear…
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EMBARRASSING MOMENTS, ALEX COOPER, & UNWELL FEST RECAP
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On today's spooky episode of Not Loveline, Trisha and Tana serve in their Death Becomes Her costumes and spill all the tea on working with Alex Cooper at Unwell Fest, their chaotic travel experience to get to Vegas and an embarrassing story with a celebrity Tana did not know! All that and more on this festive Halloween episode!! Thank you to our Sp…
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The Lie of Perfection: Reaching Maternal Wisdom
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Thanks for stopping by! We'd love to hear from you. Motherhood is often portrayed as pure joy and unconditional love—but what about the moments of doubt, frustration, or even resentment that many parents quietly experience? In this insightful conversation, Dr. Margo Lowy, psychoanalytic psychotherapist and author of The Maternal Experience: Encount…
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This episode is all about bringing a little light and encouragement into your day. We’ll talk about simple ways to create positivity in your space and mindset — starting your morning with thankfulness, speaking life and encouragement over yourself, and getting your body moving to boost your energy. It’s a gentle reminder that the way you begin your…
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Rebuilding Mental Health Care: Access, Innovation & Systemic Change with Tim DeWeese
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In this powerful episode of Show My Scars, I sit down with Tim DeWeese, Director of the Johnson County Mental Health Center in Kansas. Tim shares what sets government-run mental health centers apart from private nonprofits, how his team implemented same-day access to psychiatry, and why mental health care in America is failing so many. We talk abou…
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28: Reclaiming Yourself Beyond Burnout with Jenn Ohlinger
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What if burnout isn’t just about work, but about the roles and expectations we’ve carried since childhood? In this conversation, holistic coach and critical care nurse Jenn Ohlinger joins Stephanie to share how her own health crisis forced her to rebuild her relationship with herself and rethink what it means to truly care for others. From the hidd…
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449: Behind the Sessions: 2 am Pep Talk, Part 3: Middle-of-the-Night Self-Care
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In Part 1 of this series, we discussed how heavy and burdensome things can feel in the middle of the night when you are alone with your baby, struggling to function and feeling exhausted. In Part 2, we ventured into what it’s like when anxiety and intrusive thoughts pop up in the middle of the night. Today’s focus is on the importance of taking car…
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Prof. Joan Buckley learns about the Northeast College of Health Sciences to see how they’re training the next generation of health care professionals — from chiropractors to nutritionists and beyond. She speaks with Daryon Ray, the Assistant Dean of Clinical Education and an Instructor at the Levittown Health Center, and the Interim Director of the…
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A deeply personal exploration of eldest daughter syndrome—the invisible load that comes with being the responsible one, the second mom, the example. If you're an eldest daughter who learned that being helpful mattered more than being carefree, this episode is for you. We explore how love and responsibility got tangled up early on, the connection to…
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Live Like Aubreigh: A Mother’s Mission After Tragedy
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When Heather Wyatt lost her bubbly 13-year-old daughter Aubreigh to suicide after relentless bullying, her world shattered. But instead of letting grief consume her, Heather turned her pain into purpose. In this deeply emotional and inspiring episode, Dr. Daniel Amen and Tana Amen sit down with Heather to talk about the warning signs parents often …
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I'M THE TOXIC EX! HELP! + BF CAUGHT FILMING OTHER GIRLS
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Tana and Trisha are back and pushing through any and all tummy troubles, that may or may not be afflicting one of our hosts this week, to bring you another exciting episode of Not Loveline! On today's episode we hear from a caller with an often unheard of admission: "I was the toxic one." Plus how do you respond to finding out your man of 3 years w…
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548: Dangers Of The Vegan Diet, Glyphosate, And Vaccines With Zen Honeycutt
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Shots, nutrient-deficient diets, and pesticides are negatively impacting our children's health...and have been for some time. Today, Zen Honeycutt, founder and president of Moms Across America, offers startling insights on the serious damage and repercussions of all of the above. She discusses studies that points to the fact that our children are g…
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448: “Girl Climber” Emily Harrington: Becoming a Mom as an Elite Athlete
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In this episode, I’m excited to be joined by Emily Harrington, one of the most successful and versatile professional climbers in the world. Emily discusses the pressure of failure and perfectionism in motherhood, pregnancy, and postpartum, which are common experiences among mothers. Join us to hear this beautiful conversation about life at the inte…
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How Pumping Supports Your Breastfeeding Goals
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Are you breastfeeding and planning to pump when you return to work? Or perhaps you plan to pump to help protect your milk supply? There are many different ways pumping can help you with your breastfeeding goals. Today we'll learn more about the various type of pumps available and how you can utilize them to provide your baby with breast milk for as…
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Part of Me – Spending Time With Mom (featuring special guest Nalaya Reynolds)
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In this special episode, I’m joined by my 6-year-old daughter, Nalay Reynolds, as she shares what she loves most about spending time with Mommy. Through her sweet perspective, we’re reminded that the little moments we create with our children leave the biggest impact. This conversation is a gentle nudge to all moms that quality time isn’t just valu…
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54. Catching up with Dr. Polly van den Berg
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Summary In this conversation, Ali and Polly reflect on the past year since their last chat, discussing personal growth, work-life balance, and the challenges of parenting. Polly shares her experiences with returning to work, navigating childcare, and the impact of illness on their family. They delve into the pressures of the medical profession, the…
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By 90.3 WHPC
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Odette Annable: On Perfectionism & the Pressure to Hold It All Together
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Actress and mom Odette Annable sits down with Dr. Daniel Amen for a raw look inside her brain scan—and what it reveals about her struggles with ADHD, perfectionism, criticism, and the pressure to be “the strong one.” Odette shares what it’s like to feel hyper-productive yet scattered, zigzagging through her day only to end up frustrated—like there’…
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547: Beauty And Heartache On The Homestead With Tara Couture
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Life is complicated and challenging. There is beauty and heartache...and somehow also beauty IN the heartache. In a timely message, Tara Couture, the author of "Radiance of the Ordinary", communicates how she processes and manages to embrace it all. On Tara's Slowdown Farmstead in Canada, she has dealt with the mundane -- from an ornery cow to issu…
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447: What the FDA Panel Got Wrong About Antidepressants in Pregnancy
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Our conversation today is on the recent FDA panel about the safety of antidepressants during pregnancy—and all the ways the panel got it wrong. It’s not just about wrong information, but it’s about the harm that wrong information does to people in the perinatal period. Join us to learn more about why this information from the FDA is so dangerous to…
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The Root of It All: Functional Nutrition for Fertility, Pregnancy & Beyond
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Thanks for stopping by! We'd love to hear from you. In this powerful episode, we sit down with Dr. Brandy Cummings, DCN—a former blackjack dealer turned clinical nutritionist who's anything but conventional. Dr. B shares her deeply personal journey through illness, infertility, and being overlooked by the medical system—experiences that ultimately …
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Being a working mom comes with a unique set of challenges and rewards. In this episode, we talk openly about the tug-of-war between wanting more time with your little ones and the pride that comes from providing them with safety, stability, and security. We’ll also explore how to keep emotions from reshaping your reality and why, even on the toughe…
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Oh Babies! Twins..then Triplets Due - Yes It's Possible! Momfluencer Taylor Pychynski Tells All
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What happens when life hands you twins after years of trying... and then also.. triplets? In this jaw-dropping and heartwarming episode, Taylor Pychynski struggled to have her dream family - now a new mum of twins, who much to her surprise is also expecting triplets very soon!! Her incredible journey into motherhood, from the moment her and her par…
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244. Tides of Grief, Waves of Grace: Ashley Jo on Sobriety, Loss, and Building a Life After Trauma
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Welcome to the first episode of Season 7! This episode of The Courage to Change: A Recovery Podcast is brought to you by our sponsor Reconstruction Unlimited. As our sponsor, Reconstruction brings their mission to life by supporting individuals through personalized coaching, case management, and aftercare programs that foster meaningful transformat…
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Here in the United States, we have laws that help protect breastfeeding and pumping moms, such as the right to nurse your baby in public. But many of these laws are determined by the individual states. So, what exactly are your rights? How do you learn about these laws? And why do we need even laws that determine how and when we can feed our babies…
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27: Riding the Waves of Anxiety and Guilt in Motherhood
15:29
15:29
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Have you ever taken your first trip away from your baby and been blindsided by anxiety, guilt, or even intrusive fears? In this solo episode, Stephanie shares her raw experience of leaving her daughter for the first time and the unexpected emotions that surfaced. Stephanie reflects on the way intrusive thoughts show up for parents, especially mothe…
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446: Behind The Sessions: 2 am Pep Talk Pt. 2 - Anxiety and Intrusive Thoughts
27:20
27:20
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Today, I’m bringing you the second part of my 2 am Pep Talk. This time, I’m really focusing on supporting new parents, especially those of you who might be feeling anxious, lonely, or dealing with those tough, intrusive thoughts that can pop up during pregnancy or after having a baby. I know those quiet, late-night hours can make everything feel ev…
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October 2025: Differential Effects of Ovarian Steroids in Women With and Without Premenstrual Dysphoric Disorder: A Replication and Extension of Findings
26:47
26:47
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Dr. Shau-Ming Wei (National Institute of Mental Health, Bethesda, MD) joins AJP Audio to discuss a replication study looking at impact of hormone addback to a hormone suppression regimen for the treatment of premenstrual dysphoric disorder. Afterwards, AJP Editor-in-Chief Dr. Ned Kalin discusses the rest of the October issue of the Journal. 00:34 W…
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Today, we’re turning up the heat… and for some women, you’ll see that we are doing so quite literally! We’re talking about menopause — the natural life stage that brings hot flashes, mood swings, and the occasional urge to put your freezer to better use. But don’t sweat it — Dr. Jeanine Cook-Garard talks with Dr. Peggy Margetson, a pioneering leade…
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Nutrition for Reproductive Mental Health with Shannon Keefe
35:50
35:50
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If you've wondered about the role of nutrition in your mental wellness and reproductive health journey, this is the podcast episode to listen to today. In this episode, Shannon Keefe, a functional nutritionist, shares her expertise on how to create a nutritional plan that's individualized and unique at various stages of life, such as perinatal, fer…
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Why We Underestimate Our Ability (Part 3 - Anxiety Equation Series)
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In the final episode, Amanda tackles the most empowering part of the equation: the “Underestimation of Ability.” Discover the science behind why we forget our own capacity and resources in the exact moments we need it most and learn how to actively reconnect with your deep well of resilience. In This Episode, You'll Learn: Why anxiety makes you shr…
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