The Concussion Fix Podcast lifts the veil on concussion recovery by providing tools, insights, and expert guidance to help individuals take control of their healing journey. Featuring real questions from program members and advice from leading specialists, this podcast offers hope, clarity, and empowerment for those navigating persistent concussion symptoms. Your hosts include Dr. Cameron Marshall, Dr. Paul Hrkal, and psychotherapist Melinda Krynen Hill.
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Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
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I am Melanie Wienhoven and doctors told me I had to learn to live with my debilitating post-concussion symptoms. Refusing that reality, I built my own recovery method and made a full recovery from post-concussion syndrome 6 years after injury. Now, my team and I are on a mission to share hope, tools, expertise and recognition with you, so you can recover much faster than I did. You are not alone!
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Episode 12 - The Concussion Fix Podcast
1:03:37
1:03:37
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1:03:37Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Melinda Licensed Therapist, and Dr. Cameron Marshall as they share insights, empathy, and actionable strategies for overcoming persistent concussion symptoms. I…
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Minisode 46 - Reintroducing Exercise Post-Concussion: Tips For Managing Soreness And Fatigue
13:38
13:38
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13:38This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the complexities of managing persistent concussion symptoms, particularly focusing on the challenges of reintroducing exercise after a concussion. Join us as we discuss: - The impor…
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Minisode 45 - Proprioceptive Rehab: Training Your Neck and Brain for Better Balance
13:03
13:03
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13:03This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we discuss the impact of deep tissue therapy on neck tension and its effects on balance and spatial awareness. Our mem…
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Minisode 44 - Managing Persistent Head Pain: Strategies for Strengthening and Recovery
10:35
10:35
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10:35This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery! In this bite-sized clip, we discuss neck strengthening and how to determine the right time to start, even if you're still experi…
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Minisode 43 - Exploring the Role of Neck Treatment in Alleviating Concussion-Related Symptoms
18:58
18:58
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18:58This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we explore a member's journey through neck treatment, visual exercises, and the challenges of managing symptoms while …
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Leaky Gut, Foggy Mind: Connecting the Dots with Testing and Treatment
1:03:51
1:03:51
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1:03:51All Things Gut Health with Dr. Buddy Touchinsky How a Chiropractor Became the “Gut Guy”: Dr. Buddy shares how his focus shifted from treating pain to addressing root causes like gut health after reading Integrative Orthopedics by Alex Vasquez. This led to his deep dive into chronic illness and functional medicine. Understanding Leaky Gut and Dysbio…
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Episode 11 - The Concussion Fix Podcast
1:12:23
1:12:23
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1:12:23Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concu…
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Minisode 42 - Understanding Concussion: Educating Loved Ones For Better Support
16:02
16:02
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16:02This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we tackle the challenges of navigating persistent concussion symptoms and the importance of support from loved ones. In this episode, we discuss the invisible nature of concussions and how it can be difficult for …
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Minisode 41 - Scent, Sleep & Surviving Concussion Recovery with a New Born and Toddler
17:46
17:46
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17:46This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle pressing questions about persistent concussion symptoms and recovery, especially for new parents navigating the challenges of postpartum life while dealing with concussion recovery. In …
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Minisode 40 - Grounding Techniques For Managing Trauma Responses After A Concussion
10:36
10:36
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10:36This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we dive deep into the challenges of managing extreme childhood trauma and its impact on recovery from a concussi…
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Minisode 39 - Understanding The Connection Between Stress, Muscle Tension, And Concussion Recovery
11:52
11:52
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11:52This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we dive into a listener's experience with ongoing vertigo and the impact of stress on their recovery journey. Jo…
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Minisode 38 - From Panic to Progress: Managing Anxiety After a Concussion Re-Injury
18:43
18:43
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18:43This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes, where we provide bite-sized insights into persistent concussion symptoms and recovery strategies. In this episode, we hear from a guest who is navigating the challenges of a recent concussion just days after experiencing…
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Minisode 37 - Stress & Concussion Recovery: How to Control Cravings & Emotional Eating
17:08
17:08
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17:08This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we discuss the impact of emotional dysregulation on recovery, the importance of grounding techniques, and practi…
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Minisode 36 - Ramadan Diet Tips, A-Fib Risks & Mitochondrial Health – Quick Answers!
14:20
14:20
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14:20This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle important questions about managing persistent concussion symptoms, especially during Ramadan. Join us as we discuss: - The health benefits of fasting and how to adapt your diet during R…
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Minisode: 35 - Nutrition Tips for Concussion Recovery: Nut Butters, Juicing, Black Cumin Seed Oil and More
6:45
6:45
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6:45This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into some common questions about nutrition and its impact on concussion recovery. In this episode, we cover: - The benefits and potential downsides of juicing, including its effects on br…
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Minisode 34 - The Importance of Progress: How to Determine Your Healthcare Provider's Effectiveness
20:53
20:53
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20:53This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into a listener's experience with persistent concussion symptoms, focusing on eye pressure, neck tension, and the journey of finding the right healthcare provider. Join us as we discuss: …
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Minisode 33 - The Connection Between Neuroinflammation And Viral Illness In Concussion Patients
19:00
19:00
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19:00This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery! In this episode, we dive into the impact of viral infections on mental health and recovery, exploring how they can set you back i…
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Episode 10 - The Concussion Fix Podcast
1:11:16
1:11:16
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1:11:16Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the challenges of concussion recovery, focusing on the importance of support systems and effective communication with loved ones. Our experienced clinical team, including Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, share valuable insights and practical stra…
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Minisode 32 - Electrolytes And Dysautonomia: The Importance Of Salt In Recovery
12:55
12:55
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12:55This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into important topics surrounding persistent concussion symptoms and recovery. In this episode, Dr. Hrkal addresses a listener's question about mild thyroidism and its potential impact on…
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Minisode 31- Understanding Autonomic Dysfunction: Exercise And Its Role In Recovery
15:30
15:30
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15:30This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the complexities of persistent concussion symptoms and recovery. Our guest shares their recent experiences with eye symptoms and the impact of reduced cardio on their nervous system.…
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Post-Concussion Syndrome Treatment: Uncover What's Missing
38:05
38:05
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38:05Waking up already dreading the day, struggling to think clearly, forgetting words mid-sentence—these are just a few of the frustrating realities so many people face after a concussion. If you’ve tried rest, medications, physical therapy, or chiropractic care but still feel mentally foggy, you’re not alone—and you’re not broken. In this episode, Dr.…
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Minisode 30 - Intermittent Fasting: Is It Right for Your Concussion Recovery?
14:50
14:50
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14:50This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes, where we tackle your pressing questions about persistent concussion symptoms and recovery! In this episode, we hear from a 73-year-old member who shares her experience with concussion and thyroid cancer. She discusses th…
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Episode 9 - The Concussion Fix Podcast
1:07:49
1:07:49
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1:07:49Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, featuring real Q&A sessions with members of the Concussion Fix program. Our experienced clinical team, including Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, provides valuable insights and support for those dealing wi…
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Minisode 29 - Exploring Natural Remedies for Sleep: Melatonin, Magnesium, and Ashwagandha
13:54
13:54
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13:54This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery! In this bite-sized clip, we dive into the challenges of sleep regulation, particularly for those experiencing issues after a conc…
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Minisode 28 - Fast & Informative: Cardio Facts, Natural Headache Relief & Mindfulness Solutions
16:05
16:05
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16:05This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle common questions about persistent concussion symptoms and recovery strategies. In this episode, we discuss: - The benefits of steady-state exercise versus HIIT for concussion recovery. …
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Minisode 27 - IBS And Concussion Recovery: Exploring The Gut-Brain Connection
13:54
13:54
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13:54This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this bite-sized clip, we address a listener's concerns about neck pain and its connection to eye strain, as well as the impact of dig…
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PANS and PANDAS: What's This Mystery Illness
1:01:53
1:01:53
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1:01:53By Spencer Zimmerman
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Minisode 26 - Maximizing Recovery: Exercise, Supplements, and Chiropractic Care for Concussions
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15:05
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15:05This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into important topics surrounding persistent concussion symptoms and recovery. Join us as we address listener questions about exercise heart rate monitors, the effectiveness of upper cerv…
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Episode 8 - The Concussion Fix Podcast
1:15:32
1:15:32
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1:15:32Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing common concerns and questions from our community. Join Dr. Paul Hrkal, and Melinda Krynen Hill as they explore the impact of viruses on mental health and concussion symptoms, the importance of mitochondrial function, and how…
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Minisode 25 - From Concussion To Recovery: Addressing Retching And Autonomic Dysregulation
14:48
14:48
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14:48This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we address a listener's unique experience following a concussion and COVID-19, including symptoms like pressure headach…
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Minisode 24 - FODMAPs, Food Intolerances & Gut Healing – What You Need to Know
9:57
9:57
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9:57This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the intersection of the FODMAP diet and the Concussion Fix diet. If you're navigating persistent concussion symptoms and considering dietary changes, this episode is packed with valu…
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Minisode 23: How to Successfully Ease Back Into Work Post-Concussion
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12:57
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12:57Welcome to this episode of Concussion Fix Minisodes, where we tackle your pressing questions about persistent concussion symptoms and recovery! This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we discuss the challenges of returning to work after a concussion, especially when dealing with symptoms like he…
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Functional Neurology: A New Approach To Brain Health
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35:31
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35:31Key Takeaways: Functional neurology focuses on brain function rather than structural damage and provides solutions where traditional neurology falls short. Eye movements, balance testing, and cognitive assessments are essential in diagnosing neurological dysfunction. Neuroplasticity is at the core of functional neurology, allowing the brain to rewi…
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Minisode 22 - Redefining Normal: Life After Concussion and the Path to Recovery
12:33
12:33
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12:33Welcome to this episode of Concussion Fix Minisodes, where we tackle your pressing questions about persistent concussion symptoms and recovery! This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we explore the relationship between neck tension, anxiety, and concussion symptoms. Key Topics Covered: - The li…
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Minisode 21 - Milk & Protein Powders: What You Need to Know for Better Health
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10:48
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10:48Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the topic of dairy and its impact on concussion recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 Join Dr. Herkul as he answers a listener's questions about the pros and cons of cow milk, soy milk, and other dairy alternat…
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Minisode 20 - From Anxiety to Action: How to Manage Post-Concussion Symptoms
10:54
10:54
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10:54Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of concussion recovery and persistent symptoms. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we hear from a listener who recently experienced a potential concussion while skiing after recovering from a previous i…
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Minisode 19 - Navigating Neck Pain: Insights on Manual Therapy and Recovery
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8:27
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8:27Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we address a listener's neck-related concerns, including headaches, fatigue, and joint restrictions. Our expert discuss…
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Minisode 18 - Balancing Exercise and Symptoms: Tips for Concussion Patients
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12:56
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12:56Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the importance of steady-state cardio for those recovering from persistent concussion symptoms. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 Join us as we discuss practical tips for maintaining a steady heart rate during exerci…
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Minisode 17 - From Tightness To Relief: Effective Strategies For Neck Rehabilitation
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2:30
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2:30This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we address a listener's struggles with neck pain and its impact on visual symptoms, including soreness and pressure in …
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In this insightful episode, Dr. Spencer Zimmerman sits down with Dr. Lorraine Maita, an expert in integrative and anti-aging medicine, to discuss the profound impact of hormones on brain health. They dive deep into how hormones like estrogen, progesterone, and testosterone are not just about sex and reproduction but play essential roles in cognitiv…
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The Concussion Fix Podcast - Episode 7
1:05:25
1:05:25
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1:05:25Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from our community members. Join Dr. Paul Hrkal and Melinda Krynen Hill as they share insights and practical advice on managing persistent concussion symptoms. We discuss various topics, including: - The role …
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Minisode 16 - Concussion Recovery Q&A: Soy Milk, Vision Issues, and Medication Reactions
10:56
10:56
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10:56Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle some common questions about persistent concussion symptoms and recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 4 In this episode, Dr. Hrkal discusses: - The pros and cons of using soy milk, especially for those with hormone i…
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Minisode 15 - Navigating Vision Therapy And Neck Dysfunction After Concussion
21:11
21:11
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21:11Welcome to this episode of Concussion Fix Minisodes, where we dive deep into the complexities of persistent concussion symptoms and recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 4 In this episode, we address common concerns related to vision issues post-concussion, the importance of neck function in recovery, …
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Minisode 14 - Understanding the Impact of Manual Therapy on Concussion Recovery
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21:53
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21:53Welcome to this episode of Concussion Fix Minisodes, where we dive deep into the complexities of persistent concussion symptoms and recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 4 In this episode, we address a listener's experience with a pineal cyst, and manual therapy including craniosacral treatment, and ho…
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Chronic Fatigue Syndrome Treatment Using Functional Medicine
45:26
45:26
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45:26In this episode I dive into chronic fatigue syndrome and functional medicine from different angles. CFS is a syndrome, not a disease, involving neurological, immune, and gut dysfunction, often leaving patients feeling dismissed. Root causes include infections (Epstein-Barr, Lyme, mold), gut dysbiosis, and neuroinflammation, with immune weakness pla…
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Minisode 13 - Understanding Cortisol: Insights On Adrenal Health And Recovery
16:45
16:45
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16:45Welcome to this episode of Concussion Fix Minisodes, where we dive deep into the complexities of persistent concussion symptoms and recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 4 In this episode, we discuss the importance of cortisol testing, the nuances of adrenal health, and how mental health can impact app…
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Concussion Fix Live Q&A - Episode 6
1:07:26
1:07:26
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1:07:26In this episode of the Concussion Fix podcast, we dive deep into the complexities of concussion recovery, particularly focusing on dietary considerations and the interplay between physical symptoms and mental health. Our clinical team, including Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, engage in a lively Q&A session with membe…
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Minisode 12 - Rapid-Fire Questions From Live Q&A Session - return to work, milk and protein powder and more
10:57
10:57
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10:57Welcome to this episode of Concussion Fix Minisodes, where we dive into the complex relationship between pre-existing health conditions and persistent concussion symptoms. This minisode comes from the full podcast Concussion Fix Podcast - Episode 3 In this episode, we explore how factors like mental health, chronic inflammation, and past trauma can…
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Minisode 11 - Understanding Concussions: The Role of Neck Stiffness and Awareness
7:41
7:41
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7:41Welcome to this episode of Concussion Fix Minisodes, where we dive deep into the mechanics of concussions and how to protect yourself from them. This minisode comes from the full podcast Concussion Fix Podcast - Episode 3 In this episode, we explore the impact of neck stiffness on concussion risk, the role of G-forces, and the importance of bracing…
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Minisode 10 - Understanding the Role of CBD and THC in Persistent Pain
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9:59
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9:59In this bite-sized clip, we explore the use of CBD as an alternative to ibuprofen for managing pain, particularly in the context of arthritis and overall body discomfort. This minisode comes from the full podcast Concussion Fix Podcast - Episode 3 Join us as we discuss: - The differences between CBD and NSAIDs like ibuprofen - How to effectively in…
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