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The Concussion Fix Podcast lifts the veil on concussion recovery by providing tools, insights, and expert guidance to help individuals take control of their healing journey. Featuring real questions from program members and advice from leading specialists, this podcast offers hope, clarity, and empowerment for those navigating persistent concussion symptoms. Your hosts include Dr. Cameron Marshall, Dr. Paul Hrkal, and psychotherapist Melinda Krynen Hill.
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I am Melanie Wienhoven and doctors told me I had to learn to live with my debilitating post-concussion symptoms. Refusing that reality, I built my own recovery method and made a full recovery from post-concussion syndrome 6 years after injury. Now, my team and I are on a mission to share hope, tools, expertise and recognition with you, so you can recover much faster than I did. You are not alone!
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Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Melinda Licensed Therapist, and Dr. Cameron Marshall as they share insights, empathy, and actionable strategies for overcoming persistent concussion symptoms. I…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the complexities of managing persistent concussion symptoms, particularly focusing on the challenges of reintroducing exercise after a concussion. Join us as we discuss: - The impor…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we discuss the impact of deep tissue therapy on neck tension and its effects on balance and spatial awareness. Our mem…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery! In this bite-sized clip, we discuss neck strengthening and how to determine the right time to start, even if you're still experi…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we explore a member's journey through neck treatment, visual exercises, and the challenges of managing symptoms while …
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All Things Gut Health with Dr. Buddy Touchinsky How a Chiropractor Became the “Gut Guy”: Dr. Buddy shares how his focus shifted from treating pain to addressing root causes like gut health after reading Integrative Orthopedics by Alex Vasquez. This led to his deep dive into chronic illness and functional medicine. Understanding Leaky Gut and Dysbio…
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Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concu…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 10 Welcome to this episode of Concussion Fix Minisodes, where we tackle the challenges of navigating persistent concussion symptoms and the importance of support from loved ones. In this episode, we discuss the invisible nature of concussions and how it can be difficult for …
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle pressing questions about persistent concussion symptoms and recovery, especially for new parents navigating the challenges of postpartum life while dealing with concussion recovery. In …
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we dive deep into the challenges of managing extreme childhood trauma and its impact on recovery from a concussi…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we dive into a listener's experience with ongoing vertigo and the impact of stress on their recovery journey. Jo…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 9 Welcome to this episode of Concussion Fix Minisodes, where we provide bite-sized insights into persistent concussion symptoms and recovery strategies. In this episode, we hear from a guest who is navigating the challenges of a recent concussion just days after experiencing…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery. In this episode, we discuss the impact of emotional dysregulation on recovery, the importance of grounding techniques, and practi…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle important questions about managing persistent concussion symptoms, especially during Ramadan. Join us as we discuss: - The health benefits of fasting and how to adapt your diet during R…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into some common questions about nutrition and its impact on concussion recovery. In this episode, we cover: - The benefits and potential downsides of juicing, including its effects on br…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into a listener's experience with persistent concussion symptoms, focusing on eye pressure, neck tension, and the journey of finding the right healthcare provider. Join us as we discuss: …
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 8 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery! In this episode, we dive into the impact of viral infections on mental health and recovery, exploring how they can set you back i…
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Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the challenges of concussion recovery, focusing on the importance of support systems and effective communication with loved ones. Our experienced clinical team, including Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, share valuable insights and practical stra…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into important topics surrounding persistent concussion symptoms and recovery. In this episode, Dr. Hrkal addresses a listener's question about mild thyroidism and its potential impact on…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the complexities of persistent concussion symptoms and recovery. Our guest shares their recent experiences with eye symptoms and the impact of reduced cardio on their nervous system.…
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Waking up already dreading the day, struggling to think clearly, forgetting words mid-sentence—these are just a few of the frustrating realities so many people face after a concussion. If you’ve tried rest, medications, physical therapy, or chiropractic care but still feel mentally foggy, you’re not alone—and you’re not broken. In this episode, Dr.…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes, where we tackle your pressing questions about persistent concussion symptoms and recovery! In this episode, we hear from a 73-year-old member who shares her experience with concussion and thyroid cancer. She discusses th…
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Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, featuring real Q&A sessions with members of the Concussion Fix program. Our experienced clinical team, including Dr. Paul Hrkal, Melinda Cranin-Hill, and Dr. Cameron Marshall, provides valuable insights and support for those dealing wi…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 7 Welcome to this episode of Concussion Fix Minisodes, where we tackle your specific questions about persistent concussion symptoms and recovery! In this bite-sized clip, we dive into the challenges of sleep regulation, particularly for those experiencing issues after a conc…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle common questions about persistent concussion symptoms and recovery strategies. In this episode, we discuss: - The benefits of steady-state exercise versus HIIT for concussion recovery. …
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this bite-sized clip, we address a listener's concerns about neck pain and its connection to eye strain, as well as the impact of dig…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into important topics surrounding persistent concussion symptoms and recovery. Join us as we address listener questions about exercise heart rate monitors, the effectiveness of upper cerv…
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Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing common concerns and questions from our community. Join Dr. Paul Hrkal, and Melinda Krynen Hill as they explore the impact of viruses on mental health and concussion symptoms, the importance of mitochondrial function, and how…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we address a listener's unique experience following a concussion and COVID-19, including symptoms like pressure headach…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 6 Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the intersection of the FODMAP diet and the Concussion Fix diet. If you're navigating persistent concussion symptoms and considering dietary changes, this episode is packed with valu…
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Welcome to this episode of Concussion Fix Minisodes, where we tackle your pressing questions about persistent concussion symptoms and recovery! This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we discuss the challenges of returning to work after a concussion, especially when dealing with symptoms like he…
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Key Takeaways: Functional neurology focuses on brain function rather than structural damage and provides solutions where traditional neurology falls short. Eye movements, balance testing, and cognitive assessments are essential in diagnosing neurological dysfunction. Neuroplasticity is at the core of functional neurology, allowing the brain to rewi…
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Welcome to this episode of Concussion Fix Minisodes, where we tackle your pressing questions about persistent concussion symptoms and recovery! This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we explore the relationship between neck tension, anxiety, and concussion symptoms. Key Topics Covered: - The li…
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Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the topic of dairy and its impact on concussion recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 Join Dr. Herkul as he answers a listener's questions about the pros and cons of cow milk, soy milk, and other dairy alternat…
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Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of concussion recovery and persistent symptoms. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we hear from a listener who recently experienced a potential concussion while skiing after recovering from a previous i…
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Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 In this episode, we address a listener's neck-related concerns, including headaches, fatigue, and joint restrictions. Our expert discuss…
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Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we dive into the importance of steady-state cardio for those recovering from persistent concussion symptoms. This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 Join us as we discuss practical tips for maintaining a steady heart rate during exerci…
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This minisode comes from the full podcast Concussion Fix Podcast - Episode 5 Welcome to this episode of Concussion Fix Minisodes, where we dive into the complexities of persistent concussion symptoms and recovery. In this episode, we address a listener's struggles with neck pain and its impact on visual symptoms, including soreness and pressure in …
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In this insightful episode, Dr. Spencer Zimmerman sits down with Dr. Lorraine Maita, an expert in integrative and anti-aging medicine, to discuss the profound impact of hormones on brain health. They dive deep into how hormones like estrogen, progesterone, and testosterone are not just about sex and reproduction but play essential roles in cognitiv…
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Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from our community members. Join Dr. Paul Hrkal and Melinda Krynen Hill as they share insights and practical advice on managing persistent concussion symptoms. We discuss various topics, including: - The role …
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Welcome to this episode of Concussion Fix Minisodes! In this bite-sized clip, we tackle some common questions about persistent concussion symptoms and recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 4 In this episode, Dr. Hrkal discusses: - The pros and cons of using soy milk, especially for those with hormone i…
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Welcome to this episode of Concussion Fix Minisodes, where we dive deep into the complexities of persistent concussion symptoms and recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 4 In this episode, we address common concerns related to vision issues post-concussion, the importance of neck function in recovery, …
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Welcome to this episode of Concussion Fix Minisodes, where we dive deep into the complexities of persistent concussion symptoms and recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 4 In this episode, we address a listener's experience with a pineal cyst, and manual therapy including craniosacral treatment, and ho…
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In this episode I dive into chronic fatigue syndrome and functional medicine from different angles. CFS is a syndrome, not a disease, involving neurological, immune, and gut dysfunction, often leaving patients feeling dismissed. Root causes include infections (Epstein-Barr, Lyme, mold), gut dysbiosis, and neuroinflammation, with immune weakness pla…
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Welcome to this episode of Concussion Fix Minisodes, where we dive deep into the complexities of persistent concussion symptoms and recovery. This minisode comes from the full podcast Concussion Fix Podcast - Episode 4 In this episode, we discuss the importance of cortisol testing, the nuances of adrenal health, and how mental health can impact app…
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In this episode of the Concussion Fix podcast, we dive deep into the complexities of concussion recovery, particularly focusing on dietary considerations and the interplay between physical symptoms and mental health. Our clinical team, including Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, engage in a lively Q&A session with membe…
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Welcome to this episode of Concussion Fix Minisodes, where we dive into the complex relationship between pre-existing health conditions and persistent concussion symptoms. This minisode comes from the full podcast Concussion Fix Podcast - Episode 3 In this episode, we explore how factors like mental health, chronic inflammation, and past trauma can…
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Welcome to this episode of Concussion Fix Minisodes, where we dive deep into the mechanics of concussions and how to protect yourself from them. This minisode comes from the full podcast Concussion Fix Podcast - Episode 3 In this episode, we explore the impact of neck stiffness on concussion risk, the role of G-forces, and the importance of bracing…
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In this bite-sized clip, we explore the use of CBD as an alternative to ibuprofen for managing pain, particularly in the context of arthritis and overall body discomfort. This minisode comes from the full podcast Concussion Fix Podcast - Episode 3 Join us as we discuss: - The differences between CBD and NSAIDs like ibuprofen - How to effectively in…
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