Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
Positive Psychology Coach Podcasts
1
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
3k
512
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
…
continue reading
1
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
102348
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
…
continue reading
Psychology IRL is where psychology meets real life—no jargon, no fluff, just practical insights you can actually use. Hosted by Jemma, a coach and researcher with an MSc in Positive Psychology and Coaching Psychology, this podcast takes psychology out of the textbooks and into everyday situations. If you’re curious about how to build better habits, improve your mindset, or just understand yourself (and others) a little better, you’re in the right place. Each episode breaks down research-back ...
…
continue reading
Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
…
continue reading
Conversations from the Edge of Coaching. We speak to exciting thinkers from inside and outside coaching to learn how we coaches can be at our bravest, most creative and most present with our clients.
…
continue reading
Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
…
continue reading
A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel s ...
…
continue reading
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
…
continue reading
A #Podcast with a #real coach who specialises in #Business and #Leadership but realised the everyday person needs to work across a range of #soft #skills to enhance their #Life #Journey of being the #CEO of their #life. Da Millennial Coach loves exploring topical #subjects that should interest the everyday person who would like #information that can #support their #development without having to pay a dime!! Let's go....
…
continue reading
Increasing awareness. Deepening presence. Activating wonder. To be able for the times ahead and the times already here. wonderdome.substack.com
…
continue reading
"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
…
continue reading
The psychology of high performance with Michael Ceely, coach for executives, entrepreneurs, and athletes. Inspiring interviews with business leaders, sport psychologists, elite athletes, coaches, and other high performing individuals.
…
continue reading
Emma Campbell is a certified Culture Coach for ambitious purpose-led CEOs and teams ready to scale. With quals in Business + Psychology with over 10+ years supporting purposeful leaders + teams to unlock their SPARK + truly thrive. Combining psychology, strategy, neuroscience, and results-based coaching, tune in if you're ready to unlock your highest potential, step into your power and truly own your role as a leader so that you can amplify the positive impacts of your purposeful work. This ...
…
continue reading
At the Institute of Coaching, we are dedicated to unlocking human potential through the power of coaching. In our podcast, Coaching Revealed, top coaches, researchers, and thought leaders share practical strategies and inspiring stories to help enhance your coaching practice. By diving deep into the backgrounds of top thought leaders and revealing their science-based and “secret” approaches to effective coaching, we empower listeners with actionable takeaways to reach new heights personally ...
…
continue reading
1
The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
MIKE MULDOON
0149
Unlike those who’ve already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isn’t about preaching from the finish line. We’re (yes, me too) on this journey together. I’m walking it with you—growing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose.
…
continue reading
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. A ...
…
continue reading
Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
…
continue reading
Hey Creative! 😁 I'm JAMIE ROBERTS—a Certified Positive Psychology Practitioner with a focus on Stress Management, Neuroplasticity, and Neurodivergence in professional creative work settings. I've professionally coached over 400 creatives in 27 different countries, helping them improve their confidence, self-promotional abilities, and creative career paths. But before I began supporting creatives full-time, I was a Sr. Creative Director + Designer with 20 yrs. of experience in the trenches of ...
…
continue reading
You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
…
continue reading
Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own N ...
…
continue reading
This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
…
continue reading
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
…
continue reading
A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
…
continue reading
Humans don’t think and act like computers. So why are you setting your CS strategy based solely on logic? Join Customer Success Expert turned Brain-based CS Leadership and Strategy Coach, Rachel Provan, each Wednesday as she pulls back the curtain on how to use Cognitive, Behavioral, and Evolutionary psychology to create positive influence with your customers, and your internal teams. So if you want to unlock customer-led growth, get buy-in from the C-suite, and skyrocket your career - this ...
…
continue reading
A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper: to deepen self-awareness with profound self-compassion. Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with wha ...
…
continue reading
1
The Happya Life with Clare Deacon
Clare Deacon | Trauma-Informed Therapist, Positive Psychology Coach & Author of Blooming Happya
064
What if thriving isn’t about having it all together but finally feeling at home in your own skin? Welcome to The Happya Life with Clare Deacon, the podcast for women ready to move from survival mode to self-worth, nervous system healing, and emotional freedom. If you feel stuck in people-pleasing, overwhelmed by self-doubt, or burned out from always doing more, you’re not alone. And you’re in the right place. 💬 We talk boundaries, burnout, emotional regulation, trauma recovery, nervous syste ...
…
continue reading
Welcome to Your Life, and Welcome to Sex, Love & Money 💋 The Podcast for the woman who knows she’s meant for more, the woman who is done settling in love, intimacy and finances, and in who she allows herself to be. This is your invitation to step into your next chapter, to own your woman, to embody your power and start living a life that feels truly meaningful and aligned. No more settling for vanilla sex, no more choosing the almost good enough guy, no more staying in a career that doesn’t ...
…
continue reading
Welcome to the 'Healthy Aligned Action Takers' podcast, where we dive into a blend of science and common sense as we explore practical ways to create positive change in parenting, careers, and relationships (by the way the common denominator is you). Hosted by Dr. LJ a psychologist and personal development specialist, each episode dives deep into the psychology of self-discovery, parenting, career and so much more, while offering practical tools and transformative insights to help you connec ...
…
continue reading
Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
…
continue reading
Do you ever find yourself losing control or reacting in ways you later regret? Join me as I share real-life stories about how to find calm in the chaos, reclaim your power instead of giving it away, and transform everyday struggles into opportunities for growth and positive change - so you can be the person you truly want to be, no matter what life throws your way. I'm Shira Gura. Welcome to You Can Handle Anything. www.shiragura.com
…
continue reading
1
FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
Tanya Tecce
013
Anxiety Anthropologist and 🕊️Ancestral Trauma Alchemist, Tanya Tecce helps empaths name what they’re going thru without guilt, break inherited trauma, and reinvent dynamics so they can stop passing more pain onto loved ones, their community and the world. She teaches deeply restorative nervous system resources so you can feel safe, heal anxiety, depression and overwhelm without medication—and behave differently without having to force it. She teaches you tools, techniques and resources so yo ...
…
continue reading
The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...
…
continue reading
The Emotional Strengths podcast for trailblazing, empath leaders and recovering people pleasers. If your vocational purpose is making the world a better place and improving the lives of others, join Emotion & Positive Psychology Professional Coach & Mentor Andrea Urquhart as she talks all things character and confidence growth for big-hearted leaders and empathetic wellbeing professionals. This is a neuro-affirmative space for both neuro-typical and neurodivergent leaders and listeners. Andr ...
…
continue reading
We all have that awkward thing that can sometimes hold us back. But what if it was your superpower? What if owning it was the key to your success? Join speaker, author, and coach Andy Vargo as things get awkward with his guests. Dive into what makes each of us awkward in our own way and learn how we can own it! For more information about Andy Vargo and to see his books, blogs, and other content, visit https://www.awkwardcareer.com/
…
continue reading
Welcome to **The Softball Shift: Coaching Softball from the Inside Out**—the go-to podcast for softball coaches dedicated to enhancing their team's mental game and fostering a winning team culture. Hosted by seasoned coaches Mel Rushing and Alicia Smith, who bring over 30 years of combined experience in sport psychology, leadership, and performance coaching, this podcast offers actionable strategies to develop mentally tough athletes and cohesive teams. Each episode dives into topics such as ...
…
continue reading
The Happy at Work podcast explores the intersection of organizational culture, positive psychology, and employee branding to create thriving workplaces. Our expert hosts—Dr. Laura Hamill, Michael McCarthy, and Dr. Tessa Misiaszek—bring diverse perspectives and deep expertise to uncover practical strategies for fostering happiness and success at work. We engage with various guests, including organizational leaders, HR professionals, psychologists, researchers, and employees across various ind ...
…
continue reading
People leave managers, not companies. The Building Better Managers podcast provides interviews with leadership professionals on topics including leadership development, leadership coaching, leadership training, productivity, employee retention, communication, culture, and accountability. People come to work every day with a whole host of personal and professional challenges. How can you help create a highly productive workplace where people are engaged, involved, and constantly learning? Joi ...
…
continue reading
1
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
Kristen Truempy
707134
The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching a ...
…
continue reading
I'm Dr. Rebecca Smith, and I want to change your mind. Welcome to The Mindset Shift Meditation Podcast, your spot for weekly guided meditations and positive psychology mindset coaching. I hope you'll join us!
…
continue reading
1
You Can. And You Will. Self-Development for Ambitious Women
Kathrine Louis - Executive Coach for Women | Growth Mindset & Positive Psychology Expert
2146
Hosted by Kathrine Louis — Executive Coach for ambitious women, your guide in self-development, growth mindset and positive psychology expert, author of Finally Becoming Her, and proud mama of three — ”You Can. And You Will. Self-Development for Ambitious Women” is your weekly power source for becoming the woman you know you’re meant to be. Every episode blends science-backed strategies with deep mindset recalibrations, helping you build identity-driven success that feels powerful and peacef ...
…
continue reading
This inspirational podcase explores various topics in the filed of Positive Psychology and addresses them in a relatable, everyday approach.
…
continue reading
Welcome to the HypnoGeeks Podcast, hosted by Amanda Joy, the Director of Studies at the Northern College of Clinical Hypnotherapy (NCCH). Each episode of this podcast is a journey into the world of hypnotherapy and holistic healing, guided by Amanda Joy's extensive expertise and passion for the field. Amanda Joy brings her deep knowledge and commitment to education to the forefront, providing listeners with insightful discussions on the latest research, techniques, and practical applications ...
…
continue reading
Welcome to Today’s Kus Word — where life coaching meets spiritual formation! Join musician, life coach, and spiritual formation prof Michele Kus, as she serves up short, powerful teachings, immersive meditations, bold declarations, and holy f(reedom)-bombs that are based solidly in scripture, grace theology, and positive psychology. Whether you’re seeking calm, clarity, courage, growth, deeper self-awareness, or just a fresh Kingdom perspective, throw on your headphones every Monday through ...
…
continue reading
Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
…
continue reading
1
#31 Wendy-Ann Smith: Ethics, Positive Psychology & Societal Concerns
1:12:03
1:12:03
Play later
Play later
Lists
Like
Liked
1:12:03
Today’s guest, Wendy-Ann Smith, is a coaching psychologist working where coaching psychology, positive psychology, and ethics meet. She’s the founder of the Coaching Ethics Forum, the Journal of Coaching Ethics, and Ethical Edge Insights. Platforms dedicated to raising the bar on ethical practice and wellbeing in coaching. Her research looks at how…
…
continue reading
1
Authentic Marketing for Coaches: Why Being Real Beats Being Perfect (ft. Tim Brownson)
47:22
47:22
Play later
Play later
Lists
Like
Liked
47:22
In a world where it's getting harder to tell what's real from what's fake, how do coaches build authentic businesses that actually work? Join Noelle Cordeaux, CEO of Lumia Coaching, and Tim Brownson from The Fully Booked Coach for an honest conversation about the power of showing up as yourself in your coaching practice. Tim shares his "25-client s…
…
continue reading
1
Are We Addicted to the Victim Narrative? Rebecca Reacts to Laura Henshaw
59:26
59:26
Play later
Play later
Lists
Like
Liked
59:26
The internet is starting to feel like high school again… The popular girls, the bullies, the fear of saying what you really think in case you get called out or shamed online. In this first episode of my new series Rebecca Reacts, I’m unpacking Laura Henshaw’s approach to publicly pulling apart other people’s content. I’ll be sharing why I take the …
…
continue reading
1
6 Steps to Make 2025 STILL Your Breakthrough Year
26:21
26:21
Play later
Play later
Lists
Like
Liked
26:21
🧡 Ready to stop feeling stuck and finally make 2025 your breakthrough year? If you’re an ambitious woman who knows you’re meant for more, but you keep hitting the same roadblocks, this is your moment. In this actionable Podcast Epsiode, I’m sharing my proven 6-step breakthrough method - rooted in my signature “Her Energy. Her Shift. Her Power.” fra…
…
continue reading
1
Daddy Issues and Father Figures: What Healthy Masculinity Actually Looks Like
54:30
54:30
Play later
Play later
Lists
Like
Liked
54:30
The term "daddy issues" points to what happens when you don't get healthy fathering. A good father figure provides grounding and stability - like being the kite string that keeps you tethered while you soar. They teach protection through boundaries, not control, and help you learn the difference between genuine care and manipulation. Healthy father…
…
continue reading
1
Weight Loss Meds Do NOT Cause Muscle Loss | Bonus
5:24
5:24
Play later
Play later
Lists
Like
Liked
5:24
Want to learn more about starting, managing, or transitioning off GLP-1 medications? Join Physique U to attend this Tuesday's live Q&A with GLP-1 expert Justin Silver (and get the replay plus a free custom nutrition plan): bit.ly/wwpu-free-plan -- Are GLP-1 medications like Ozempic, Wegovy, and Mounjaro stealing your hard-earned muscle? The short a…
…
continue reading
1
Rejecting “No Regrets” & Embracing Life Lessons w/ Dan Pink
50:09
50:09
Play later
Play later
Lists
Like
Liked
50:09
“No regrets” is an American slogan along with “No Fear” and “Just Do It.” Yet more often than not we don’t “just do it,” having no fear is psychopathic, and having no regrets means you have no sorrow for ever hurting anyone or making a mistake. Regret is simply recognizing sadness or disappointment about something we did we wish we hadn’t, or we di…
…
continue reading
1
The Psychology of First Impressions: How Initial Information Shapes Our Reality
11:32
11:32
Play later
Play later
Lists
Like
Liked
11:32
Anchoring bias might be the hidden force keeping you stuck in patterns that no longer serve you. This week, I dive deep into this fascinating psychological concept that shapes how we make decisions, form relationships, and even view ourselves. Drawing from my current struggles as a new bagel shop owner facing a slow month, I explore how our minds b…
…
continue reading
1
Can Your Phone Replace a $100K DEXA for Body Fat and Physique Tracking? (Jason Moore) | Ep 367
52:19
52:19
Play later
Play later
Lists
Like
Liked
52:19
Want to build muscle, lose fat, and train smarter? Join the new Physique University for just $27/month and get your custom nutrition plan FREE (limited time). — Can your smartphone really rival a $100,000 DEXA scan? What if the same device you use to scroll Instagram could also reveal your body fat percentage, fat distribution, and even your …
…
continue reading
1
Every Brain Belongs: Teaching The Twice-Exceptional w/ Mandi Davis Skerbetz
53:20
53:20
Play later
Play later
Lists
Like
Liked
53:20
Mike and Chaya sit down with Dr. Mandi Davis Skerbetz, co-founder of Sage School of Dallas, who has dedicated her career to reshaping how we support neurodivergent and twice-exceptional students. Dr. Skerbetz shares how she identified gaps in public, private, and charter institutions, the hard reality for parents forced to pick between academic or …
…
continue reading
1
The Top 3 Fitness Mistakes and How to 20:80 your Health - w/ Coach Jake Parker, Beyond Fitness
53:54
53:54
Play later
Play later
Lists
Like
Liked
53:54
We think fitness is about the body. But in truth, it begins in the story we tell ourselves. In this conversation with Jake Parker, we explore fitness not as a battle of discipline, but as a shifting of identity. Humans evolved in a world of scarcity where every calorie mattered. Now, in a world of abundance, that same wiring works against us. The m…
…
continue reading
1
EP 35 - Business Development Tips I Shared at Forbes Coaches Council 🤩
5:39
5:39
Play later
Play later
Lists
Like
Liked
5:39
Hey Shiny Minds! This episode is a special one — I’m opening up my best moments from the Forbes Coaches Council to share with YOU. Inside, I’ll walk you through: ✨ How to create your Vision 2025 so you know exactly where you’re going ✨ The values I personally refuse to negotiate (freedom, energy, gratitude!) ✨ My 3-step method to bust through excus…
…
continue reading
1
On Listening and Attending to the Soul | James Hollis
1:01:30
1:01:30
Play later
Play later
Lists
Like
Liked
1:01:30
How do you define “growing up”? Does it mean achieving certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? When we find ourselves in a career, place, relationship, or crisis we never foresaw, or that seems at od…
…
continue reading
1
When You’re Everything to Everyone… But Nothing to Yourself
15:51
15:51
Play later
Play later
Lists
Like
Liked
15:51
🪷If something in this spoke to you, I’d love to hear, message me. Are you the strong one? The dependable one? The one who’s always holding it all together… even when you’re falling apart inside? This episode is for the women who do it all and feel like they’ve lost themselves in the process. Trauma-informed coach Clare unpacks the emotional weight …
…
continue reading
1
Episode 344: From the Gridiron to the Headset with Coach Jim Donnan
49:18
49:18
Play later
Play later
Lists
Like
Liked
49:18
In this episode, Dr. Drew Brannon sits down with legendary Coach Jim Donnan to reflect on his remarkable journey through college football. From his playing days at NC State to a decorated coaching career, including leading the Georgia Bulldogs and earning a spot in the College Football Hall of Fame, Coach Donnan shares stories, lessons, and the min…
…
continue reading
1
Do You Know Your FFMI? (The Muscle Metric That Ignores Body Fat) | Ep 366
31:24
31:24
Play later
Play later
Lists
Like
Liked
31:24
Get your FFMI calculated automatically with the Physique & Biofeedback Tracker in Physique University to track your actual muscle development over time and understand exactly what phase of training you should focus on next. This special link also gets you a FREE custom nutrition plan: bit.ly/wwpu-free-plan -- Is your strength training actually buil…
…
continue reading
1
Episode 108. A food technologist’s view of ultra-processed foods with Min Sheen Tan
41:54
41:54
Play later
Play later
Lists
Like
Liked
41:54
In this episode of Prescribing Lifestyle, I sit down with Minshin Tan — a former food technologist who has worked across pet food, poultry, dairy, supplements, and confectionery. With years of experience behind the scenes, Minshin offers a rare insider’s perspective on how processed and ultra-processed foods are really made. We dive deep into the f…
…
continue reading
1
66. The Body Remembers: Unlocking Trauma Through Somatic Movement
14:19
14:19
Play later
Play later
Lists
Like
Liked
14:19
Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Tension, Silence, Criticism, Shame, Isolation, Fear, Battles and Struggles of Life (including decision making), Hurt, Betr…
…
continue reading
1
Where To Spend Your Life Energy: A 3-step framework for brilliance
17:46
17:46
Play later
Play later
Lists
Like
Liked
17:46
It's not just what you do, it's how you do it. We are increasingly bombarded with demands and equally confused by how important everything seems. Growing up every year the next exam will make or break the rest of your life... The reality is some things don't matter and other things matter much more than you will ever know. Saying hi to that strange…
…
continue reading
1
Can You Sell Happiness, Peace & Purpose If People Really Do Not Want It
35:18
35:18
Play later
Play later
Lists
Like
Liked
35:18
I’ve spent a lifetime doing. Achieving and building and creating and adding. And now I find that what I most want is peace. I’m 54 and I’m tired. Not physically tired. But emotionally. The past four years have been a time of deconstructing and dismantling and letting go of most everything I held dear. I have encountered the most difficult time of m…
…
continue reading
1
EP. 12 - THIS is Why You’re STILL Stuck and How to Get Free FAST…
17:55
17:55
Play later
Play later
Lists
Like
Liked
17:55
Here’s The Transformation Method You Haven’t Tried Yet (But Must)… Take a LISTEN 🎧 NOW to learn how to go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered woman that TRUSTS Yourself instead 🙌🏼 Most people try to change their lives at the level of willpower or mindset—and wonder why they …
…
continue reading
1
5 Ways to Reverse Menopause Belly Fat (New Science) | Ep 365
26:53
26:53
Play later
Play later
Lists
Like
Liked
26:53
Build muscle and lose fat (no dieting or bulking) with the 90-Day Body Recomp Workshop replay + bonuses (90-day week-by-week plan, custom nutrition plan, and training programs for 3, 4, and 5 days per week): live.witsandweights.com -- You've been told that belly fat gain during midlife is inevitable... just part of aging and declining hormones that…
…
continue reading
1
A Conversation with Two Coaches - The Power of Authenticity
55:28
55:28
Play later
Play later
Lists
Like
Liked
55:28
Send us a text In this transformative episode, host Tsitsi Mutiti sits down with Sandra Addae, a renowned expert in transformation, leadership, and culture, to unpack the power of authenticity in both personal and professional settings. Together, they explore: • What authenticity truly means • Why being authentic is vital in today’s fast-paced, hig…
…
continue reading
1
The Monthly Reset Method That Changed My Life
14:20
14:20
Play later
Play later
Lists
Like
Liked
14:20
Sometimes life demands a 180 — and you get to choose whether it breaks you, or becomes the reason you rebuild something even better. In this episode, I’m sharing the exact Monthly Reset Method that helped me create the happiest, most fulfilled, and most successful season of my life — while balancing motherhood, business, and lifestyle. You’ll learn…
…
continue reading
1
“How to Stop Letting Food Run Your Life” from a Formally Obese Coach
1:07:35
1:07:35
Play later
Play later
Lists
Like
Liked
1:07:35
“When I was fat as f*ck…” This line is how Nick Geoppo started his videos and built an entire empire. Nick spent half of his life trapped in the same cycle so many of us know too well. The binge-restrict-shame-start over loop. He lost and gained weight over and over, tried every diet possible and built his identity around “I’ll fix it tomorrow.” Bu…
…
continue reading
1
Building Intuitive Muscles to Repair Self Betrayal from Childhood Trauma
45:34
45:34
Play later
Play later
Lists
Like
Liked
45:34
Self-betrayal starts in childhood when trauma teaches you to ignore what your gut is telling you and go straight into overthinking mode just to survive. Your intuition isn't something you think about - it's something you feel deep in your center, quiet and calm, while anxiety creates this crazy mental chaos that spins you out. As kids, trauma survi…
…
continue reading
1
The Bulletproof Diet (Eat More Food, Not More Calories) | Bonus
4:25
4:25
Play later
Play later
Lists
Like
Liked
4:25
This week in my Instagram feed, I shared 2 critical principles that determine if your nutrition plan will actually work for fat loss and muscle building in real life, such as: When life is at its messiest, not just when everything is perfect Dealing with social events, travel, and celebrations (birthday cake!) Eating more but not eating more calori…
…
continue reading
1
The Evolutionary Psychology of Gender Roles, Male Violence & Food - How Fire Transformed Us
40:56
40:56
Play later
Play later
Lists
Like
Liked
40:56
Ever felt like you were wrestling with more than just a campfire? Me too. Turns out, controlling fire is a bit like trying to control your own mind; tricky, unpredictable, and full of surprises. In this episode, we have an episode drop from Sam's new show "How to Change the World; The History and Future of Innovation". We dive into the wild story o…
…
continue reading
1
Your Calling Is Not One Role & What Is A Calling w/ Career Expert Dan Miller
58:34
58:34
Play later
Play later
Lists
Like
Liked
58:34
I have done a number of podcasts on calling, but as I don’t believe anyone has the definitive definition of what a calling is and what your’s might be, I am a fan of a continued discussion with various experts. I spent many years talking about calling and purpose as some holy grail discovery. Even as I did so many different things vocationally and …
…
continue reading
1
HypnoGeeks with Joan Coletto Spiritual Practitioner & Clinical Hypnotherapist
1:34:11
1:34:11
Play later
Play later
Lists
Like
Liked
1:34:11
In this special episode, host Amanda Joy welcomes the compassionate hypnotherapist and spiritual practitioner Joan Coletto, creator of the Heart Shift Method. Together, they explore the powerful ways spirituality and clinical hypnotherapy intertwine to create profound transformation. Amanda Joy opens up about her own raw and challenging spiritual a…
…
continue reading
1
Parenting Through the Courts: Special Needs, Divorce, and Justice w/ Dr. Margaret 'Pegi' Price
56:05
56:05
Play later
Play later
Lists
Like
Liked
56:05
Chaya and Mike speak with Dr. Margaret “Pegi” Price, a distinguished professor, legal expert, and program director at National University, about her journey blending personal experience as a parent with her career in family law. Dr. Price shares some eye-opening insights from her book, The Special Needs Child and Divorce, and explains how small cha…
…
continue reading
1
Can Your DNA Predict How Fast You'll Build Muscle and Lose Fat? (Joe Cohen) | Ep 364
49:38
49:38
Play later
Play later
Lists
Like
Liked
49:38
Join Physique University (free for 2 weeks) to engineer your best physique using our science-based fat loss and muscle-building blueprint — Why can two people follow the same diet and training plan but get completely different results? Could your DNA explain why fat loss feels harder, or why recovery takes longer? And is genetic testing the breakth…
…
continue reading
You know what I’m talking about. Kerning and re-kerning. Editing, and re-editing. Feeling like you're never quite done... The pursuit of perfection can be a major creativity energizer, but the dangerous combination of excessively high standards and overly critical evaluation can lead to anxiety, depression, and procrastination that feeds the hungry…
…
continue reading
1
Self-Care or Slow Fade? Recognizing When You're Checking Out
6:48
6:48
Play later
Play later
Lists
Like
Liked
6:48
Have you been quietly stepping back from your own life? The phenomenon of "quiet quitting" has evolved beyond workplace boundaries into something more pervasive and potentially harmful. I'm exploring what I call "Quiet Quitting 2.0" – the subtle ways we disengage not just from our jobs, but from friendships, hobbies, and personal growth while convi…
…
continue reading
1
292 Breaking Barriers in Sport: Culture and Inclusion in India & the Middle East
20:45
20:45
Play later
Play later
Lists
Like
Liked
20:45
Today’s episode is the second part of my discussion with Gayatri Bhushan, co-founder of Mind Matter Performance. We go onto continue to explore the importance of being curious and open to learn about the experiences of others in sport. Gayatri goes onto share further insights from India and the Middle East, where cultural, social, and gender barrie…
…
continue reading
1
Defining Your Own Success in a World Full of Self-Appointed Experts - w/ Mike Winnet (Worlds #1 Demotivational Coach)
41:42
41:42
Play later
Play later
Lists
Like
Liked
41:42
What if success isn’t about working harder or even more achievement, but about how we feel day to day? In this episode, Mike Winnet invites us to reconsider the very stories we tell about ambition and achievement. The culture around entrepreneurship often creates illusions; mirages shimmering in a desert of social media noise. Mike challenges us to…
…
continue reading
1
The Power of Peer Coaching with Roman Terekhin
46:29
46:29
Play later
Play later
Lists
Like
Liked
46:29
Are we utilizing peer relationships for growth? In this episode of Coaching Revealed, host Austin Matzelle interviews Roman Terekhin, whose primary research focus has been on peer coaching groups. Roman details the powerful professional and interpersonal change that occurs within peer coaching groups. He dives into his groundbreaking research, reve…
…
continue reading
