Healthy Boundaries: Saying Yes To Yourself | 12 Tools For The Life You Want

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Healthy Boundaries: Saying Yes to Yourself | 12 Tools For The Life You Want - 07

7d ago 21:15

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Why is saying “no” so hard? Why does setting boundaries often come with guilt? And how can clear boundaries actually strengthen our relationships and bring more peace into our lives?

In the latest episode of 12 Tools For The Life You Want, we explore: ✨ The real difference between selfishness and self-respect ✨ How weak boundaries affect mental and emotional health ✨ Why strong boundaries fuel personal growth ✨ Simple, practical steps to start setting healthier boundaries today

If you’ve ever felt overwhelmed, stretched too thin, or afraid of disappointing others — this episode is for you.

🎧 Available on TALRadio | Spotify | Apple Podcasts

Expert: Anu Krishna, Mind Coach

Host: Archita Puranik

#TALRadioenglish #12ToolsForTheLifeYouWant #HealthyBoundaries #MentalWellbeing #SelfRespect #PersonalGrowth #MindCoach #AnuKrishna #EmotionalHealth #PodcastEpisode #WellnessJourney #SetBoundariesLiveBetter #Touchalife #TALRadio

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