Have you ever been told you’re “too much?” We think it’s time to embrace being even MORE. Welcome to the She's Too Much podcast, where we explore how to be more ourselves. Join Samantha and her guests as she uncovers the secrets behind courageously embracing our "too muchness" to create extraordinary lives, legacies, and relationships. Discover what it takes for a woman to believe in herself, ask for what she wants, and actually make it happen. Enjoy conversations from tapping into intuition ...
…
continue reading
Learn LinkedIn Ads strategies and best practices battle-tested from over $100M in online advertising across 300+ companies. Get a masterclass on the best practices. Stay up to date on the LinkedIn Ads platform. LI Ads is constantly releasing new features. Marketing is constantly evolving. Keep your finger on the pulse so that you can get the best results from your marketing campaigns. Hear from experts who will provide insights into all things advertising. Learn ad creative best practices, c ...
…
continue reading
Welcome to Success On Purpose, the podcast for entrepreneurs, change-makers, growth-seekers, and trailblazers redefining success. Here you will learn how to break the rules, create success on your terms, and materialize a life and business beyond what you imagined! If you're craving unfiltered, no-bullshit conversations around success, business, performance, and wealth, you are in the right place, my friends. Meet your host Tiffany Julie, a Forbes-featured High Performance Success Coach, wea ...
…
continue reading
Do you dare listen to the unknown? Welcome to The Shadows, a podcast devoted to all things chilling and disturbing. Join your cryptic host Mortuus each week as he brings you tales from the darkness, stories that will haunt the remote corners of your psyche long after you press stop. From unexplained supernatural encounters to strange disappearances, murders, and disturbing rituals, The Shadows immerses you in an hour of nightmarish entertainment that's best listened to with the lights on. Ta ...
…
continue reading
Hi, my name is Tim Palladino, and in working with many entrepreneurs, I realized that they're suffering from the idea that their personal life and their success in business have little to do with each other, but nothing could be farther from the truth. And if you're a busy entrepreneur who wants to experience the value of every part of their life, then this is exactly what you're looking for. I'd like to introduce you to the Entrepreneurial Hierarchy of Needs Assessment. This assessment prov ...
…
continue reading
Podcast de Cultura Pop donde hablaremos de anime, cómics y cultura general.
…
continue reading

1
Ep.100 (pt 2) Moving Abroad, Quantum Leaps, Building a Feminine Business
37:38
37:38
Play later
Play later
Lists
Like
Liked
37:38✨Part TWO of a two part episode going behind the scenes of life of moving out of Austin, making plans to move abroad, jumping timelines, going viral, ego deaths, passive income and so many dreams coming true! Check out episode 99 before you dive into this one* 📝Special Episode Notes & Invitations: 🍝 1 spot left for You Are The Muse Women’s Retreat …
…
continue reading

1
Ep.99 (pt 1) Moving Abroad, Quantum Leaps, Building a Feminine Business
33:47
33:47
Play later
Play later
Lists
Like
Liked
33:47✨Part one of a two part episode going behind the scenes of life of moving out of Austin, making plans to move abroad, jumping timelines, going viral, ego deaths, passive income and so many dreams coming true! Podcast episode with Rohini referenced: https://open.spotify.com/episode/3wAujQDy0J2sDbvQ7qhILf 🍝 1 spot left for You Are The Muse Women’s Re…
…
continue reading

1
Ep.98 Finding Your Authentic Voice in a Noisy World with Vocal Transformation Coach, Maryn Azoff
1:12:36
1:12:36
Play later
Play later
Lists
Like
Liked
1:12:36✨I sat down with vocal transformation coach and medicine woman Maryn Azoff to explore what it really means to find your voice in a world that taught you to whisper. We talked about how vocal expression is so much deeper than words—it’s frequency, it’s truth, it’s who you are beneath the noise. We dove into how the voice is connected to the vagus ne…
…
continue reading

1
Ep.97 Date Like a Queen, Manifest Your King
22:54
22:54
Play later
Play later
Lists
Like
Liked
22:54✨In this episode, we’re breaking down what it actually means to date like a Queen—without chasing, proving, or shrinking. If you’ve ever felt like you had to audition for love or tone yourself down to be chosen, this is for you. You’ll learn how to embody confidence, stop overthinking, and show up in dating with clarity, softness, and sacred standa…
…
continue reading

1
Ep.96 How to Be a Safe Place for the People You Love
24:18
24:18
Play later
Play later
Lists
Like
Liked
24:18✨If you’re someone who wants to be a safe place for others—but often finds yourself overwhelmed, unsure what to say, or wanting to fix things—this episode is for you. As a Reiki Master and deep feeler, I’ve learned that holding space isn’t about having the right words… it’s about being the right energy. In this episode, I’m breaking down what it ac…
…
continue reading

1
Ep.95 Protecting Your Energy for Empaths and Highly Sensitive People
23:54
23:54
Play later
Play later
Lists
Like
Liked
23:54✨If you're someone who feels everything—this one's for you.As a Reiki Master, coach and healer, I get asked all the time: “How do I protect myself from other people’s energy?” “Don’t you feel drained after sessions?” Whether you’re a coach, a creative, a nurse, or the friend everyone comes to for support—being highly empathetic is a gift, but witho…
…
continue reading

1
Ep.94 Heal Your Relationship With Money With Sarah Mac
45:31
45:31
Play later
Play later
Lists
Like
Liked
45:31✨This episode is a total game-changer for rewiring your limiting beliefs around money—especially if you’re someone who wants to make money doing what you love, whether that’s through creativity, artistry, or your own unique magic. Sarah is a money coach who breaks down how she completely healed her relationship with money, the deep connection betwe…
…
continue reading

1
Ep.93 Time Isn't Real: 5 Ways To Create More Of It
28:12
28:12
Play later
Play later
Lists
Like
Liked
28:12✨I’m moving everything into a storage unit and going nomadic! Life is FULL right now, but the #1 reason I’m not stressed is because I have a healthy relationship with time. In this episode I’m going to teach you how to break out of the “I don’t have enough time” programming and begin to CREATE time within you. This is a powerful one. 📝Special Episo…
…
continue reading

1
Ep. 92 The Secret To Being The Best at Anything You Do
17:23
17:23
Play later
Play later
Lists
Like
Liked
17:23Take it from an ADHD, historically slow learner- here is what I learned about my journey to feeling like I am one of the best in the world at what I do. 🍝Join us at the upcoming You Are The Muse Women’s Retreat in Puglia, Italy on June 4th - June 10th 2025. Apply at https://samanthabove.com/italy2025 🔑 Key Takeaways: Confidence isn't about being am…
…
continue reading

1
Ep.91 Instant Self-Worth Boost: Break Free From The Comparison Trap
22:01
22:01
Play later
Play later
Lists
Like
Liked
22:01✨ 2025 is my year that I am devoted to breaking out of the comparison trap that people are “better” than me or “more aligned” than me because they have more success, followers or (insert thing I desire to have here.) Can you relate? In this episode I get real about how I’ve struggled with placing people on pedestals in the past and how I am activel…
…
continue reading

1
Ep.90 Sacred Feminine Leadership, Ayahuasca Wisdom & Healing the Mother Wound with Maira Irigaray
1:29:04
1:29:04
Play later
Play later
Lists
Like
Liked
1:29:04✨In today’s podcast episode, I sit down with my soul sister, manifestation mentor, Amazon activist, Indigenous wisdom keeper, and Indigenous rights advocate, Maira Irigaray. We dive deep into her spiritual journey, exploring the profound lessons she’s learned from drinking Ayahuasca since childhood, how she leads her family with her feminine energy…
…
continue reading

1
Power Up Your LinkedIn Prospecting with Ads
38:59
38:59
Play later
Play later
Lists
Like
Liked
38:59✨ Dive into our latest exploration, where we uncover LinkedIn prospecting strategies and best practices with Darren Whitmer from the messaging department of Speedwork. From insightful techniques of outbound messaging campaigns to actionable creative prospecting strategies, this episode is your go-to source for powering up your LinkedIn outbound mar…
…
continue reading

1
Ep.89 Energy Of Integrity: Doing What You Say You’ll Do
15:49
15:49
Play later
Play later
Lists
Like
Liked
15:49✨I often used to feel stuck in a cycle of indecision—making plans I didn’t really want to keep, canceling at the last minute, and ultimately feeling overwhelmed by commitments. In this episode, I share the year-long experiment I’m doing to reclaim my time, build self trust and break free from decision fatigue. 📝Special Episode Notes & Invitations: …
…
continue reading

1
Ep.88 Stop Using "I Don't Have Enough Money" As An Excuse Not To Live Your Life
18:58
18:58
Play later
Play later
Lists
Like
Liked
18:58✨ You already have enough money to feel exactly how you want to- i’ll prove it. 📝Special Episode Notes & Invitations: 🍝Want to spend 5 days together in Italy? 7 spots TOTAL for the Be Your Own Muse Reiki Retreat in Puglia, Italy on June 5th - June 10th 2025. Apply at https://samanthabove.com/newyork2025 🔑 Key Takeaways: Feelings are essential for a…
…
continue reading
✨ If you’re looking to build intimacy and deepen your friendships, romantic relationships, and family connections this year, you’ve landed on the right episode. I share the two practices and mindset shifts that helped me navigate really tough conversations last year and prevent minor annoyances from turning into big issues. 📝Special Episode Notes &…
…
continue reading

1
Ep.86 Secrets to Extraordinary Love with Celebrity Relationship Coach, Annie Lalla
1:19:56
1:19:56
Play later
Play later
Lists
Like
Liked
1:19:56✨ This is episode is A MUST LISTEN if you are wanting to call in the love of your life or take your relationship to higher heights. Annie is a world-class relationship coach and describes love in a way that resonates and inspires you to raise your standards for yourself and your partnership. I get very candid about my experience with jealousy, self…
…
continue reading

1
Ep.85 Four Steps to Seeing Into Your Future & Making it A Reality
29:19
29:19
Play later
Play later
Lists
Like
Liked
29:19✨ In this episode, we're diving deep into the world of intuition and psychic abilities. I’ll walk you through how to tap into your innate psychic powers and use them to navigate your life with clarity and confidence. I’ll share the four steps to help you to trust your intuitive guidance, recognize signs from the universe, and distinguish between yo…
…
continue reading

1
Ep.84 How To Know If You’re On The Right Life Path
21:01
21:01
Play later
Play later
Lists
Like
Liked
21:01✨ In this episode, we’re diving into one of the most asked questions: How do I know if I’m on the right path? I share a transformative perspective shift to help you navigate the pressure of making the "right" decisions in life—whether it’s about your career, relationships, or personal growth. Through personal stories of past relationships, career p…
…
continue reading

1
Ep.83 Trusting the Process: Lessons from 2024 That Will Empower Your 2025
28:18
28:18
Play later
Play later
Lists
Like
Liked
28:18✨ In this episode, we’re reflecting on the biggest lessons from 2024 and how they’ll shape 2025. I share my personal stories—moving to Austin, hosting my first women’s retreats, and navigating fear and resistance. You’ll learn how embracing your emotional range and understanding money as energy can bring abundance into your life. Plus, I dive into …
…
continue reading

1
Ep.82 How To Tell The Difference Between Fear And Intuition
13:01
13:01
Play later
Play later
Lists
Like
Liked
13:01✨In this episode, we’re diving into one of the most important topics when it comes to making aligned decisions: the difference between fear and intuition. I’ll help you identify how fear shows up in your mind—loud, chaotic, and rooted in scarcity—and how intuition feels in your body—calm, expansive, and grounded in trust. You’ll learn practical way…
…
continue reading

1
Ep.81 From City Hustle to 90 Acres: Homesteading, Slow Living, and Finding True Peace Off-Grid with Rohini Elyse
40:19
40:19
Play later
Play later
Lists
Like
Liked
40:19✨ Today, I’m sitting down with my dear friend Rohini. She’s a mama, a published author, and a content creator sharing her inspiring journey of trading city life for 90 acres of land to start a farm and embrace homesteading. This is such a powerful conversation about finding peace, reconnecting with the original way of life, navigating grief, and ta…
…
continue reading

1
Ep.80 Are You Addicted To Chaos? How To Break Free From The Drama Cycle
28:48
28:48
Play later
Play later
Lists
Like
Liked
28:48✨In this episode, I open up about my recent realization of a hidden tendency to create unnecessary drama in my life—and how it often shows up in small, everyday ways. From waiting until the last minute to tackle important tasks to letting dishes build up, I share the subtle signs of what might be an addiction to creating stress. Together, we’ll exp…
…
continue reading

1
Ep.79 If You Think you 'Should Be Further Along’ By Now- Listen To This
12:14
12:14
Play later
Play later
Lists
Like
Liked
12:14✨In this episode, I dive into how to overcome the intrusive thoughts of "I should be further along by now" and guide you back to a space of self-compassion and trust in your unique timeline. DM me on IG @samantha.bove ‘HYPNOSIS’ for a free 20 minute guided hypnosis designed to help you heal your inner critic and release the fear of judgment. 📝Speci…
…
continue reading

1
Ep.78 The Mother Wound: How to Heal Your Relationship with Your Mom (And Yourself)
21:27
21:27
Play later
Play later
Lists
Like
Liked
21:27✨In this episode, I dive deep into healing the mother's wound. I explore how unresolved emotions from our relationships with our mothers and female ancestors can shape our sense of self, our boundaries, and even our relationships with others. You’ll hear how acknowledging and grieving these wounds, practicing Reiki, and connecting with feminine arc…
…
continue reading

1
Ep.77 Say The Damn Thing; How to Stop Self Censoring & Over Explaining
15:43
15:43
Play later
Play later
Lists
Like
Liked
15:43✨In this episode, I dive into the fears that hold us back from speaking our truth—fear of judgment, being misunderstood, or labeled as rude or inconsiderate. I share how self-censorship dilutes our message, disconnects us from our authenticity, and keeps us playing small. Plus, I share practical exercises to help you reconnect with your boldest, un…
…
continue reading

1
Ep.76 What is Reiki? The Practice that Healed Me
29:56
29:56
Play later
Play later
Lists
Like
Liked
29:56✨In this episode, I share the journey that led me to Reiki, how it helped me move through grief and connect with my ancestors. I also dive into how Reiki opened up my intuitive and psychic gifts, gave me the strength and clarity to leave my last relationship, and the many benefits I’ve experienced since embracing this powerful practice. 📝Special Ep…
…
continue reading

1
Ep. 75 The Story of My Dad's Death; His Final Gift to Me
15:16
15:16
Play later
Play later
Lists
Like
Liked
15:16✨Four years ago, I watched my dad take his last breath, and in that moment, my whole perspective on life, love, loss, and legacy changed. Grief is complex, but I've found a small glimmer of beauty in it by sharing my story—honestly. I hope it offers you a sense of hope, too. Trigger warning: this story touches on death and the dying process. Please…
…
continue reading

1
Ep.74 Rewire Your Brain To Stop Worrying about What other People Think of You
25:11
25:11
Play later
Play later
Lists
Like
Liked
25:11✨ I used to live with this constant background noise in my head of what other people might think of me- from my outfits to my posts I was always worried if people thought I was trying too hard, sounded dumb, looked good, or was "legit" enough to be taken seriously. In this episode I'm sharing the mindset shifts I made to finally stop allowing other…
…
continue reading

1
Showtime! LinkedIn Video Ads Best Practices
35:54
35:54
Play later
Play later
Lists
Like
Liked
35:54✨ Dive into our latest exploration, where we uncover everything in the world of LinkedIn video ads! From strategic insights and technical tips for effectively leveraging video ads to creative video ad ideas to measurement and optimization, this episode is your go-to source for planning and strategically creating your LinkedIn video ads. 📝Special Ep…
…
continue reading

1
Ep.73 The 8 Hard Truths I Wish I Knew Before Starting a Personal Brand
35:16
35:16
Play later
Play later
Lists
Like
Liked
35:16✨Starting a personal brand is a spiritual and emotionalTRIP. Staring at your own face on IG every single day, hearing your voice, and pouring your heart out to a bunch of strangers is not for the faint of heart. But if you feel the call to spread your message, build an online community and really go after your dreams of being a creator- you’ll love…
…
continue reading

1
Ep. 72 Making Your First Million Dollars the 'Lazy Way' & Getting Paid To Be Yourself with Bestselling Author, Laura Belgray
53:48
53:48
Play later
Play later
Lists
Like
Liked
53:48✨✨I totally fan girled over one of my favorite authors, copywriters and entrepreneurs, Laura Belgray in today’s episode. She has been a huge influence on my entrepreneurial journey, inspiring me to fully embrace my timeline when I start to feel behind and compare myself to people online. She’s also guided me in celebrating the qualities I once sham…
…
continue reading

1
Ep.71 Reaching your Orgasmic Potential, Using Astrology for Better Sex and Yoni Manifestation With Suriya Nikko
49:05
49:05
Play later
Play later
Lists
Like
Liked
49:05✨If you are looking to experience more pleasure, stronger orgasms and start your sex magic practice- this is going to be one of your favorite episodes. I’m sitting down with one of my personal mentors, Suriya Nikko who has more than 15 years of experience helping women release and heal trauma in their pelvic floor areas, use their astrology to have…
…
continue reading

1
Ep.70 Season of the Witch: How to Harness Fall's Magic for Personal Transformation
12:00
12:00
Play later
Play later
Lists
Like
Liked
12:00✨It’s the season of the witch and a perfect time to reflect on the things that are dying in our life and the things that are ready to be born. In this episode I share how to use the change of season from summer to fall to help you prioritize what is most important to you, set powerful intentions for the season ahead and help find the purpose in it.…
…
continue reading

1
Ep.69 You Don’t Need to Move Abroad to Find Peace: 3 Ways to Embrace Slow Living
18:34
18:34
Play later
Play later
Lists
Like
Liked
18:34✨I know I’m not the only one who fantasizes about moving to Italy and spending my days strolling through a sleepy little seaside town. In this episode I dive into how I am creating a slow life right here in Austin and how you can too, by limiting our choices, setting boundaries, and embracing a slower pace of life. 📝Special Episode Notes & Invitati…
…
continue reading

1
Ep.68 Six Signs You're a Healer & How to Fully Embrace It Without Losing Yourself
24:41
24:41
Play later
Play later
Lists
Like
Liked
24:41✨In this episode, I’m getting real about my own journey of stepping into the role of a healer—what I got wrong, what I’ve learned, and how I’ve embraced it with a whole lot more ease and purpose. I used to think being a healer meant I had to fix everyone, but now I’ve found balance with detachment, boundaries, and self-care. I’ll share the signs th…
…
continue reading

1
Ep.67 The 3 Mental Barriers Blocking Your Manifestations
31:36
31:36
Play later
Play later
Lists
Like
Liked
31:36✨Samantha discusses three mental blocks that can hinder manifestation: not knowing what you want, fear of judgment from others, and attachment to the outcome. She introduces three powerful feminine archetypes—the Holy Wh0re, the Queen, and the Creatrix—that can help overcome these blocks. The Holy Wh0re encourages pleasure and asking for what you w…
…
continue reading

1
All About Text Ads, Spotlight Ads, Dynamic Ads - The Cheapest Ads on LinkedIn
23:47
23:47
Play later
Play later
Lists
Like
Liked
23:47✨ Dive into our latest exploration, where we uncover the small but mighty ad units on LinkedIn, Text and Dynamic Ads. From key component details to best practices and tips, this episode is your go-to source for mastering the cheapest ads on LinkedIn and creating new opportunities to increase your business growth. 📝Special Episode Links: LinkedIn Te…
…
continue reading

1
Ep. 66 The Magic Of Mushrooms; How Microdosing Psilocybin Changed my Brain for the Better
35:16
35:16
Play later
Play later
Lists
Like
Liked
35:16✨Mushrooms have changed my relationship with body, my brain and the people around me for the better. In this episode I dive into my personal story of working with psilocybin in large and small doses, the science behind how psilocybin may help you rewire your brain for the better, and how to use the power of intention setting to change your life and…
…
continue reading

1
The New Built-in Attribution Tool: Revenue Attribution Report (RAR) with Liz Gentile and Joanne Lee from LinkedIn Ads
40:46
40:46
Play later
Play later
Lists
Like
Liked
40:46✨ Dive into our latest exploration, where we invited Liz Gentile and Joanne Lee from LinkedIn Ads to uncover the powerful new LinkedIn Revenue Attribution Report. From understanding the challenges in B2B Revenue Attribution and the benefits of RAR to ways of setting up and securing accurately useful reports, this episode is your go-to source for ma…
…
continue reading

1
Ep.65 The Secret Is Starting: The Key To Making Any Dream A Reality
15:13
15:13
Play later
Play later
Lists
Like
Liked
15:13✨If you want to start the business, write the book, grow your Instagram or launch the podcast, this is for you. I have been a business coach for 7 years and have seen many clients, friends and peers grow their companies to 6 + 7 figures and their followings by thousands of people and for the longest time I thought there had to be a secret. An ad st…
…
continue reading

1
Ep.64 Finding Your People: 3 Steps to Manifesting Aligned Friendships
23:03
23:03
Play later
Play later
Lists
Like
Liked
23:03✨Making friends as an adult is vulnerable! In this episode, Samantha shares her tips and strategies for calling in and deepening soul-level friendships. She shares how to cast a friendship spell and set intentions for the type of friends you want to attract and emphasizes the importance of authenticity and being true to oneself in order to attract …
…
continue reading

1
Ep.63 Five Reasons Why The Feminine NEEDS Consistency To Manifest Her Dreams (From a Woman Who Used to Hate Structure)
24:20
24:20
Play later
Play later
Lists
Like
Liked
24:20✨ In this episode, Samantha shares how she went from hating consistency to loving it. She explains why consistency can be challenging for women who value intuition and emotions over structure while sharing how you can find balance in both your masculine and feminine to support your goals. She dives into five lessons she’s learned from being consist…
…
continue reading

1
Ep.62 How to Feel Fulfilled in Life: 3 Ways To Increase Your Happiness Today
18:38
18:38
Play later
Play later
Lists
Like
Liked
18:38✨ In this episode, Samantha Bove discusses the three forms of happiness that every human needs in order to feel a deep sense of fulfillment: the happiness of pleasure, the happiness of grace, and the happiness of excellence. She explains that pleasure comes from sensory experiences, grace comes from gratitude and connection to the divine, and excel…
…
continue reading
✨ In this episode, Samantha Bove discusses feminine energy and how to connect with it. She explains the qualities of feminine and masculine energy and the importance of finding balance between the two. Samantha emphasizes the need to create more than we consume and offers tips for connecting with our feminine essence. 📝Special Episode Notes & Invit…
…
continue reading

1
Mastering LinkedIn Sponsored Message Ads & Conversation Ads
29:19
29:19
Play later
Play later
Lists
Like
Liked
29:19✨ Dive into our latest exploration, where we uncover the ins and outs of LinkedIn-sponsored messaging ads and conversation ads. From insightful details on optimizing B2B ads for conversions to LinkedIn Ads best practices and practical tips for crafting engaging messages, this episode is your go-to source for mastering this targeted ad format and dr…
…
continue reading

1
Ep.60 Questioning Your Next Step in Life? 4 Questions to Get Clear
25:32
25:32
Play later
Play later
Lists
Like
Liked
25:32✨ Samantha shares how to make life's biggest decisions from a place of love over fear. She dives into how to move through indecision and offers 4 questions to help give you instant clarity on your next steps. 📝Special Episode Notes & Invitations: 👑 There are a few spots left for the Magic Woman Reiki Retreat in Austin Texas on October 31-November 4…
…
continue reading

1
Ep.59 Why Do We Resist the Things We Want to Do?
28:20
28:20
Play later
Play later
Lists
Like
Liked
28:20✨ Dive into our latest exploration, where Samantha uncovers the nature of resistance and how to overcome it. From insightful details of its root causes to practical tips to navigating it, this episode is your go-to source for understanding and extracting the wisdom from resistance while simultaneously making moves toward your dreams. 📝Special Episo…
…
continue reading

1
Ep.58 Connect To Your Soul's Purpose in Life
20:27
20:27
Play later
Play later
Lists
Like
Liked
20:27✨ Dive into our latest episode, where Samantha explores the deep and often challenging journey of discovering and connecting with your life's soul purpose. From understanding the myths surrounding purpose to practical steps to bring more meaning to your daily life, this episode is your go-to source for living a more fulfilled and purposeful existen…
…
continue reading
✨ In this episode, I get vulnerable about my move from NYC to Austin, moving in with my partner, and the end of my single girl era. I open up about grieving my old life while celebrating my new one. You'll love this episode if you're contemplating a big change in your life but feel scared. Have you ever gotten what you wanted, only to realize it di…
…
continue reading
✨ Dive into our latest exploration, where Samantha uncovers the essence of devotion versus discipline in your spiritual and entrepreneurial journey. From insightful details on cultivating a devotional relationship to practical tips on moving with faith, this episode is your go-to source for understanding how to co-create with the universe and stay …
…
continue reading