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Pilates Teaching Podcasts

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Pilates Elephants

Raphael Bender

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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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Welcome to Beyond the Reformer, the podcast where Pilates professionals and enthusiasts come together for thoughtful conversations, genuine insights, and inspiring stories. Join Nic every Monday morning to feel more connected, inspired, and empowered in your Pilates practice, teaching, and beyond…
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Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
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Simply the Bible is the through the Bible teaching podcast of Pastor Daryl Zachman of Calvary Chapel Treasure Valley in Boise, Idaho. Join him as he journeys through the entire Bible giving understanding and practical application.
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Beyond the Mat

Dear Media, Bryony Deery

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Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move. Beyond the Mat is a podcast inspired by those conversations on the mat. With so much conflicting inf ...
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Welcome to the Blissful Biz podcast, where SOUL meets STRATEGY. I’m your host, Susanne Rieker — business mentor and course creator — and I help heart-led women package their brilliance into digital offers, grow with purpose, and build true wealth through an online business they love. Every week, I share practical guidance, honest stories, and proven strategies to help you build a business that supports your freedom — without burning out or selling out. You’ll also hear from inspiring guests ...
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Bible Study

Bible Study

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What does the Bible teach? In this podcast series, Dr. Toby Holt provides a survey of each book of the Bible. Whether you’re a pastor, student, or just curious about Christianity, check out this podcast to learn more about the Bible and theology. Dr. Holt has pastored three churches, and taught in the US and internationally.
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Pilates Exchange

Hannah Teutscher

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Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited ...
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Yoga Research & Beyond

Ariana Raven and Jules Mitchell

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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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Join Frances in conversations that help support you on your wellness journey. Topics range from the very basics of yoga and Pilates to in depth anatomy and teaching topics. Feel empowered while working with special conditions in your body from pre and post natal to musculoskeletal injuries and more. Feel better in your body, more excited and motivated so you can go about your day with a smile on your face.
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Reimagining you: the Pilates way

Claire Sparrow & Sophie Rugg

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Join bestselling author, second generation Pilates teacher and Pilates studio owner Claire Sparrow and her long standing client and user researcher, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about ho ...
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Hello! This is the Aware and Prepared podcast. I'm your host, Mandi Pratt, a trained domestic violence advocate. I teach women and vulnerable populations how to be street smart. I'm a mom with a gnarly backstory from almost two decades ago. The FBI showed up at my door one day to alert me that my abusive ex had become wanted for multiple bank robberies. Our story was in the news (a few times). I was tired of feeling vulnerable and learned how to keep myself and my son safer. I wish when I wa ...
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"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your br ...
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The mission of The Pilates Diaries Podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor. Pilates was a somewhat unknown word until it started creeping into conversation somewhere around the 2000s- maybe even before then depending on who you asked and amongst which circles, and has largely remained and enigma for many reasons- one of which perhaps is that Pilates really has to be experienced to be understood.The ...
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Welcome to the Things They Don’t Tell Her podcast where your host, Caitlin Pender, takes you on a journey back to sex ed to teach you everything you don’t get taught about periods, pregnancy and postpartum. Being a registered Physiotherapist, with specialised training in pelvic floor Physiotherapy and a qualified Yoga, Pilates & Barre instructor, Caitlin has an abundance of tools for you to improve your physical and mental health throughout your pregnancy (and beyond). The goal of this podca ...
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Fit Literate

Carolyn Viggh and Laura Girard

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Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday ...
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A one-minute, daily program featuring excerpts from Ravi Zacharias. The programs seek to explore issues such as life's meaning, the credibility of the Christian message and the Bible, the weakness of modern intellectual movements, the uniqueness of Jesus Christ, and other topics mixing biblical teaching and Christian apologetics.
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Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. An Athlete and self-proclaimed 'Joy-Instigator', Sarah is also an Alchemist. She fuses over 17 years of first-hand clinical & practitioner experience and evidence-based science, with the power of the mind, the unseen and energetic realm. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motiva ...
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Good morning and welcome to my podcast 🎙 I’m so happy you landed on my show! I am a mental health advocate, TedX Speaker and pilates teacher. I’m here to give you short snippets or inspiration to help you 👉 GET YOUR COFFEE GET YOUR DAY! Today and everyday! Everything I do and teach is to help people FEEL their best while having some fun in the process! Make sure you subscribe/follow below to learn about all things motivation, inspiration, mental health, and movement to inspire you to feel li ...
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Send us a text Alright, friends, let’s talk straight: if you’re over 40 and still slogging through random workouts, obsessing over fad diets, or clinging to those cute little 5lb dumbbells… we need to have a heart-to-heart. This episode is the replay of a live presentation I gave to over 2,600 women (yeah, the Zoom room actually maxed out, wild). A…
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Careless or clueless? Tech often rolls out new features without thinking about safety—and Instagram’s new Location Map is no exception. In this episode, Mandi shares how to: Turn off Instagram Location Map on iPhone & Android Adjust location sharing across your apps and devices Protect your digital footprint when posting photos online Simple steps,…
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We discuss: How to tell if you've made this hiring mistake (you almost certainly have) How to properly filter potential hires Practical steps to get your existing team delivering a consistent high quality experience The exact hiring process we used to set up our studio for growth and retention Mentioned in this episode: Get help installing our hiri…
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When Jesus dies, miraculous signs occur. Certain women remain at the cross. Joseph of Arimathea lays Jesus' body in his tomb, and the Jews request a guard. Join Pastor Daryl as he journeys through the entire Bible. Visit the podcast website here. Subscribe to our YouTube channel. Read or subscribe to his devotional at simplythebible.blog. Visit the…
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On this week’s episode, I’m joined by Dr. Will Cole, one of the world’s leading functional medicine experts, bestselling author, and host of The Art of Being Well podcast. Dr. Cole has helped transform thousands of lives, and in this conversation, he offers the tools to empower you to take control of your own health journey. We explore the foundati…
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Jesus is scourged and abused and led to Golgotha, the place of the skull. He is crucified, mocked, and forsaken by God. Then He cries out and yields up His spirit. Join Pastor Daryl as he journeys through the entire Bible. Visit the podcast website here. Subscribe to our YouTube channel. Read or subscribe to his devotional at simplythebible.blog. V…
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Skepticism is NOT a fruit of the Spirit. In John 19, Jesus died. In John 20, He was resurrected. And after that, He appeared to His apostles in the Upper Room. However, one was missing. And he didn’t believe the other ten. The ‘doubts’ of Thomas will be the focus of today’s study. Questions That We’ll Answer: A) What are the proofs of Christ’s resu…
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When you think of launching, you might picture endless webinars, a huge team, and weeks of exhausting promotion. But it doesn’t have to look like that. In this episode, I’m joined by Brittany Roberts, a launch strategist from Australia who helps coaches and course creators create launches that feel simple, creative, and aligned. Brittany shares how…
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Send us a text You know those fitness clichés that just won’t die? Like “muscle confusion keeps your body guessing” or “lifting weights makes women bulky”? Yeah, we’re coming for them. This is part two of my chat with Dr. Allan Bacon, strength coach, medical pro, and professional BS buster. (If you missed part one, go back. It’s chef’s kiss myth-bu…
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“Why didn’t she leave?” It may sound harmless, but this one question shifts blame onto survivors and lets perpetrators off the hook. The truth is, language shapes how we view abuse — and the words we use can either hurt survivors or help them heal. Hear how to spot victim-blaming language, reframe it to encourage accountability, and use your words …
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Send us a text For our final episode of S1, Nic sits down for her first ever solo episode. Nic knows what it’s like to be starting out running your own studio and feeling a little bit lost or alone, so she wanted to chat about everything that has been coming up for her recently about running multiple studios, launching a teacher training programme …
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Heath and Raphael challenge the myth that flawless form makes for safe, effective Pilates. They discuss why, and when, form should “fall apart” in strength and balance work, how load, not alignment, predicts injury, and why real progress comes from reps at the edge of fatigue and wobble. Bootsy's Basic Funk Formula: https://youtu.be/IHE6hZU72A4?si=…
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The Jews condemn Jesus and hand Him over to Pilate. Pilate finds Him innocent and tries to release Him. But the crowd shouts, “Crucify Him!” Join Pastor Daryl as he journeys through the entire Bible. Visit the podcast website here. Subscribe to our YouTube channel. Read or subscribe to his devotional at simplythebible.blog. Visit the church website…
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On this week’s episode, I’m joined by Sarah Lindsay, three-time Olympian, a European gold medalist, 2x world silver medalist, and 10x British speed skating champion and founder of ROAR Fitness, for one of our most comprehensive conversations, full of practical fitness and nutrition advice. Sarah shares her daily habits for building unshakable disci…
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Jesus stands trial before Caiaphas who puts Him under oath. Jesus confesses that He is the Christ. The Jews condemn Him to death, and Peter denies Him. Join Pastor Daryl as he journeys through the entire Bible. Visit the podcast website here. Subscribe to our YouTube channel. Read or subscribe to his devotional at simplythebible.blog. Visit the chu…
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Send us a text You know that phrase that’s everywhere right now, “Women are not small men”? Well… it’s true. And also? It’s become the perfect little hook for some people to sell you complete and utter BS. In this episode, I sit down with Dr. Allan Bacon, yes, the guy who trains Arnold Classic competitors, publishes in scientific journals, and also…
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So many purpose-driven entrepreneurs fall into the trap of creating one low-priced offer after another, hoping that if enough people buy, it will finally add up to a sustainable business. On paper, it makes sense. In reality, it usually leads to burnout for you and little real transformation for your clients. In this episode, I share why premium of…
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Learn (& share!) ideas for how men can be allies in public spaces—because the truth is, sometimes it’s the small choices that make the biggest difference. 💡 By the end of this episode, you’ll know: How to recognize moments where your actions could make a woman feel safer Practical, respectful ways to step in or give space — without overstepping Con…
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Send us a text Nic sits down with Clara Farque, a Pilates instructor, medical doctor, and chronic illness advocate, to explore the role Pilates has played in managing rheumatoid arthritis, preventing burnout, and creating a more holistic future for healthcare. Clara shares how a life-changing diagnosis at 18 led her to Pilates and how she balances …
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Jennifer Tan opened Bacolod’s first reformer Pilates boutique, Madila Pilates, and hit $23K revenue with 87% margins in her first month. She shares her journey from student success team member to thriving studio owner, why she expanded just weeks after launch, and the strategies fueling her rapid growth. Resources mentioned in the episode: Find Mad…
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Today's episode shares effective strategies for making group classes feel personal through using your clients' names before, during, and after class. We look at what you can do to learn names and why it's important to make an effort to build community in your classes. Tune in! I want to hear from you! Share your thoughts and follow the podcast on I…
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Join Pastor Daryl as he journeys through the entire Bible. Visit the podcast website here. Subscribe to our YouTube channel. Read or subscribe to his devotional at simplythebible.blog. Visit the church website. If you enjoy Simply the Bible, please give us a rating and leave a review wherever you listen to podcasts. That helps us a lot!…
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On this week’s episode, I have a cosy, heart-to-heart chat with my friend and entrepreneur Andraya Kenton. Andraya has built and scaled multiple businesses and is the businesswoman behind MeMe London, Celeste Starre, Stacked, and her brand-new beauty tool Luna Roca. If you’re thinking about starting a business or curious about what it really takes …
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The Passover is prepared, and Jesus celebrates it with His disciples. He institutes the Lord’s Supper and reveals His betrayer. They will all be made to stumble. Join Pastor Daryl as he journeys through the entire Bible. Visit the podcast website here. Subscribe to our YouTube channel. Read or subscribe to his devotional at simplythebible.blog. Vis…
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He Is Risen! In John 19, Jesus died. But He didn’t stay dead. In John 20, He rose from the tomb (just as He said He would)! And in doing so, He made possible our own resurrection. That will be the focus of today’s study in the Gospel of John. Questions That We’ll Answer: A) What are the proofs / evidences of the resurrection? B) Why were two angels…
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What if you could create, publish, and promote all your weekly content in just four hours — without a team, without late nights, and without burning out? In this episode, I’m taking you behind the scenes of my 4-hour content week and showing you exactly how I plan, create, and publish everything while still running my business (and having a life). …
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Send us a text Alright friends, this one’s a juicy flex of an episode. If you've ever thought about strength training as just “working out,” you’re gonna leave this convo seeing your muscles as the badass miracle tissue they actually are. My guest today is journalist and author Bonnie Tsui, who wrote a brilliant book all about muscle. Like, the sci…
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Send us a text Introducing our new Teaching Tips series! We have Diane Nye back on the podcast, chatting about what makes a truly great teacher. Having mentored hundreds of Pilates instructors over the past 16 years, Diane shares her insights on confidence, presence, and the art of bringing your personality into your teaching. Together, we explore …
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Pilates is all about cueing specific muscles, neutral spine and avoiding locking your joints, right? Often - yes. But it wasn't always that way. In fact all those things have flipped 180 degrees over the years since Joseph Pilates' day. Connect with me on Instagram: @the_raphaelbender Download a free course guide: Pilates Certification Studio Maste…
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The Jews plot to kill Jesus. Mary anoints Jesus with costly fragrant oil for His burial, but the disciples find fault. Judas agrees to betray Jesus. Join Pastor Daryl as he journeys through the entire Bible. Visit the podcast website here. Subscribe to our YouTube channel. Read or subscribe to his devotional at simplythebible.blog. Visit the church…
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When Christ comes, He will sit on the throne and judge the nations as a shepherd divides sheep from goats. Whatever we do to the least, we do to Him. Join Pastor Daryl as he journeys through the entire Bible. Visit the podcast website here. Subscribe to our YouTube channel. Read or subscribe to his devotional at simplythebible.blog. Visit the churc…
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On this week’s episode, I sit down with the extraordinary Estelle Bingham, known as “The Heart Whisperer”. With over 20 years of guiding people through emotional and spiritual transformation, Estelle brings a rare kind of wisdom. She shares how to live in your true essence, the science behind manifestation and how tuning into your unique “red” and …
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Send us a text Let me ask you something. Ever opened your front door to a mini mountain of Amazon boxes and felt a twinge of shame? Like maybe you’re buying crap you don’t even need just to numb out after a long day? (Same, babe. Same.) This week, I sat down with Ashlee Piper. Sustainability badass. TED speaker. Author of No New Things. And we’re t…
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If you’ve been showing up on Instagram week after week, sharing valuable tips, heartfelt stories, or Reels you spent way too long editing — and it still feels like you’re getting nowhere… this episode is for you. In today’s conversation, I’m sharing why your social media efforts might not be converting into actual clients, what I really think about…
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“Be aware of your surroundings.” “Don’t walk alone.” “Hold your keys like a weapon.” We’ve heard it all. The real problem isn’t how women move through the world—but the systems that make that world unsafe in the first place. In this bold conversation, I continue my conversation with Amy Watson, founder of Hassl, in the UK, to talk about why telling…
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Send us a text Maintaining your Pilates studio’s equipment is a necessity if you want to ensure you are making a profit. And no one understands that better than Chelsea Streifeneder, founder of Body Be Well Pilates and an expert in Pilates equipment maintenance and studio sustainability. In this episode, Chelsea joins Nic to share what she’s learne…
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These are the 5 predictable stages every Pilates studio owner goes through — from dreamer to thriving CEO. Exactly what breaks, plus what to do to grow at each stage. Stage 0 – Wantrepreneur Stuck in planning mode. No revenue. Fix: Stop thinking, start doing. Follow Ep 273 for exact steps. Stage 1 – Solopreneur ($1k–$10k/mo) Teaching, cleaning, sel…
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Jesus tells the parable of a man distributing talents to his servants before going away. Later, he settles accounts. Be faithful with what you have been given. Join Pastor Daryl as he journeys through the entire Bible. Visit the podcast website here. Subscribe to our YouTube channel. Read or subscribe to his devotional at simplythebible.blog. Visit…
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In this special episode, I’m joined by someone who’s been part of the journey from the very start, my Dad, Alan. We sit down for an honest and open conversation about what it’s like working together as family, how he’s seen the brand evolve over the years, and his role in the business. We also share personal stories about overcoming public speaking…
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Jesus tells the parable of ten bridesmaids—five are wise and five are foolish. The wise ones go in with the bridegroom, but the foolish ones are shut out. Join Pastor Daryl as he journeys through the entire Bible. Visit the podcast website here. Subscribe to our YouTube channel. Read or subscribe to his devotional at simplythebible.blog. Visit the …
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If you follow me on social, or talk to me in real life, you've heard about my new cannabis + Pilates event - Puff Puff Pilates. I have sponsors, gift bags, and am teaching Pilates in licensed dispensaries. How did this happen? How am I combining my love of weed with my love of Pilates in a legal way? Listen and find out.... Sign up for Puff Puff Pi…
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It. Is. Finished. Just three words – yet, the most significant ever spoken. On Calvary, Jesus declared ‘it is finished.’ The question for us is: what was He referring to? What was ‘finished,’ and what value does it have for us? That will be the focus of today’s study in John 19. Other Questions That We’ll Answer: A) Why did Jesus have to die? Was i…
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Are you doing everything right — posting consistently, sharing tips, being helpful — but still not seeing the growth, engagement, or sales you hoped for? In this episode, we’re exploring something I’ve noticed not only in my students… but in my own business journey too: ✨ The quiet way we sometimes hold ourselves back online — even when it looks li…
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