A daily triathlon podcast that answers your training, racing and nutrition questions.
…
continue reading
Performing Arts Training Podcasts
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
The podcast dedicated to learning lines. This podcast exists to save actors from losing auditions because they can't memorize and perform authentically under pressure.
…
continue reading
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
…
continue reading
The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
…
continue reading
The Performance and Mindset Institute is a pioneering organization dedicated to fostering excellence through education and research focused on mindset transformation. Our mission is to empower Performing Artists and corporations by providing high-quality courses and scholarly resources that enhance mindset, performance, and creativity.
…
continue reading
High Performance Academy Presents: Tuned In. A podcast interviewing influential people from around the world at the top of their respected fields. Covering topics such as Tuning, CAD, Performance Engine Building, Automotive/Motorsport Wiring, Data Analysis, Driver Coaching/Training, Motorsport Fabrication and Car Setup.
…
continue reading
There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
…
continue reading
Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.
…
continue reading
Sticky Notes is a classical music podcast for everyone, whether you are just getting interested in classical music for the first time, or if you've been listening to it and loving it all your life. Interviews with great artists, in depth looks at pieces in the repertoire, and both basic and deep dives into every era of music. Classical music is absolutely for everyone, so let's start listening! Note - Seasons 1-5 will be returning over the next year. They have been taken down in order to be ...
…
continue reading
Behind the Stars is your all-access pass to the world of performing arts. Whether you're a student, parent, aspiring performer or industry pro, this podcast takes you behind the scenes to explore every facet of the journey — from training and full-time study to life on stage. Join us as we dive into the real stories, expert insights, and essential topics that matter most: wellbeing, mental health, nutrition, injury prevention, performance psychology, and resilience. From studio to spotlight, ...
…
continue reading
Viral wisdom bytes that elevate and prioritize conscious leadership, humanity, learning and purpose.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Laughs, chills, and tentacles abound as this bumbling group of lifelong friends battle their way through the Lovecraftian horrors of the Call of Cthulhu role-playing game. Professional sound effects, music, and editing add the full audio drama flavor to this actual play experience with the CoC Boys.Stay tuned for new episodes! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
101
Complete Human Performance Radio
Complete Human Performance: The Leader in Multisport Coaching
143
100
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
…
continue reading
Sports is a game of numbers. Wharton experts Eric Bradlow, Shane Jensen, Cade Massey, and Adi Wyner team up to tackle the world of sports, from current events to longstanding issues such as: What sports streaks are the most impressive? How do you rank the best players? Can athletes be compared across sports? Moneyball explains how decision-makers in the game can avoid the common mistakes and embrace the data. Episodes are recorded at the Wharton School. Hosted on Acast. See acast.com/privacy ...
…
continue reading
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
…
continue reading
What is a Psychologically Informed Environment (PIE)? And what does it look like across the worlds of sport, business, the military, education, the performing arts and many other performance fields? With 18 years working in marketing strategy for blue chip companies and 11 years training towards Sports and Performance Psychology chartership (CPsychol - achieved in Jan 2024), I am seeking to find what each domain can learn from the other. To do so, I'm speaking to high performance experts, ps ...
…
continue reading
Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
…
continue reading
Are you ready to take your sales, negotiation, and networking game to Pro-status, ditching amateurism? Welcome to the Legacy Connect podcast, hosted by Travis “T-Rev” Carter. As a seasoned sales master, entrepreneur, and communication expert with over ten thousand hours of pitching, Travis has found that people hate to be sold but love to buy. Each week, Travis dives deep into the art of communicating, revealing how mastering human behavior and trashing sales gimmicks boost success. Discover ...
…
continue reading
1
Platemark: prints and the printmaking ecosystem
Ann Shafer, fine art prints evangelist, curator, and art historian
3151
Why do fine art prints (etchings, woodcuts, lithographs, screenprints, etc.) and printmaking draw such fervent practitioners, collectors, and fans? Find out how prints were the first internet disseminating images since the mid-15th century. Find out why it takes a village to make, sell, study, and collect these affordable beauties. Who are all these people in the print ecosystem, anyway? Series one looks at prints and printmaking and how they fit in in the context of museums, the market, cri ...
…
continue reading
The Voice Science Podcast is your go-to resource for singers who want to understand the science behind great vocal technique. Hosted by Josh Manuel, founder of VoSci, this podcast breaks down complex voice topics into clear, actionable insights—so you can sing with more confidence, skill, and artistry. Each short, focused episode explores common myths, key vocal concepts, and research-backed techniques to help you build a stronger, healthier, and more versatile voice. Whether you’re a singer ...
…
continue reading
Music Un-Tuxed provides behind the scenes, raw, vulnerable conversations with musicians. We are here to un-do the conditioning that comes with traditional classical training and REDEFINE musical excellence and community building.
…
continue reading
Welcome to The Art of Living Well Podcast® — your go-to resource for longevity, women's health, functional medicine, biohacking, hormones, gut health, mindset, and holistic wellness. Hosted by board-certified integrative health practitioners Marnie Dachis Marmet and Stephanie Potter, each episode features expert interviews, actionable tips, personal stories, and proven strategies to help you unlock your vitality, optimize your health, and age with strength and confidence. Whether you're navi ...
…
continue reading
Welcome to The Ready State Podcast, where unlocking human potential is not a goal, but a way of life. Where becoming the healthiest and most resilient version of yourself, both physically and mentally, is not just something you work toward… but a power mindset you embody day in and day out. Turning complex topics into instantly applicable lessons, this show is a compass for those seeking excellence in every facet of life – physical health, athletic performance, work, purpose, creativity, and ...
…
continue reading
The Stable Cyclist is a place where we gather to talk about bikes (mostly MTB), mentality and Mental Health. Come with as the host JP, invites you in to conversations with people he’s met over the years. We won’t have stories about how to train or how to win a bike race here. Instead we’ll hear about what goes on in these athlete’s minds and sometimes we’ll even dive into the deep end of the pool and talk about mental health
…
continue reading
Inland Sessions invites a range of musicians, poets, and other performing artists with roots in the Inland Northwest to the studio to record and share a half-hour program with our PBS audiences across the U.S. and Canada. Watch those full in-studio episodes at ksps.org/inlandsessions! This podcast is an exceptional opportunity to sit down and talk with these original artists and musicians about their past, present, and future in the arts, as well as enjoy stripped down exclusive acoustic per ...
…
continue reading
Voice experts and bestselling authors Dr Gillyanne Kayes and Jeremy Fisher have been chatting about voice for more than 20 years - this time they've switched the microphone on. Vocal technique? check. Musicals? check. The weird things you can do with your voice? check. Includes AMA on voice, singing, speaking, performance techniques, voice exercises and so much more.
…
continue reading
Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Welcome to the Letsgetmoving Podcast /Founder and Creator of Letsgetmoving Fitness Community/where a different stories are presented around Fitness, Health, Nutrition and Co. Fitness Coach on the GO! Feel free to make a difference, and I would be glad to hear some feedback, thoughts and questions from you. Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas
…
continue reading
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
…
continue reading
Philosophical and esoteric perspectives from a modern day Showman. Each season is different in its approach. S1 is essays. S2 is one book length attempt at Understanding Showmanship, S3 is conversations with remarkable Showfolk. The brand new Season 4 explores the relationship between Showmanship and Play. The host, Captain Frodo, internationally renowned circus performer, director, writer, husband and dad lays out, in great detail, his practical performance philosophy for performers who see ...
…
continue reading
Creating unity, community, conversation and strength, we are your representative association for beauty and aesthetics
…
continue reading
Welcome to The Persistent Entrepreneur Podcast, where grit meets inspiration. Join David Hill, two-time author, business coach, world-class sales trainer, top real estate broker, Ironman athlete, and 23 years sober, as he interviews relentless entrepreneurs, visionary business owners, and trailblazing leaders who've mastered the art of perseverance and refusal to quit. Each week, David uncovers powerful stories of overcoming obstacles, seizing opportunities, and turning persistence into vict ...
…
continue reading
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
…
continue reading
Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse's years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relatio ...
…
continue reading
The Leave Your Mark Podcast is where high performance meets human stories. Each week, we go beyond résumés and highlight reels to explore how extraordinary people—high achievers who are also genuinely good humans—have been shaped by their environments, experiences, and the people around them. More importantly, we uncover how they are leaving their mark on the world. Step inside the minds and lives of remarkable individuals from sport, business, arts, and beyond—and walk away inspired to leav ...
…
continue reading
A fitness podcast I started from my childhood bedroom in 2016. These conversations transformed my coaching career. I appreciate anyone listening who gave me the opportunity to be relentlessly curious. You can keep up with my latest episodes on my latest podcast, Habit Chess.
…
continue reading
Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
…
continue reading
Welcome to The Talent Forge: Shaping Workforce Behavior with Jay Johnson — the podcast where behavioral science meets the day-to-day challenges of leadership and talent development. Each week, Jay Johnson, behavioral architect, two-time TEDx speaker, and corporate trainer, brings you bold conversations and tactical insights to help organizations develop better managers, improve communication, and shape workplace behavior that drives results. Whether you're an emerging leader, a C-suite execu ...
…
continue reading
1
Freya's Singing Tips: Train Your Voice | Professional Singers | Singing Technique | Mindset
Freya Casey
115350
Discover the awesomeness of your voice with Freya Casey, professional vocal coach and performing artist.
…
continue reading
1
487: Ben Simons on Speed Training and the Art of Explosive Longevity
1:35:54
1:35:54
Play later
Play later
Lists
Like
Liked
1:35:54
Today’s guest is Ben Simons. Ben is a British performance coach and two-time Olympic bobsledder with a background in sprinting and sports science. A former World Cup gold medallist, he’s now focused on helping athletes develop speed, power, and coordination through evidence-based, real-world training methods. Ben blends biomechanics, motor learning…
…
continue reading
1
Kindness and Rizz are even more important in the World of AI | Milam Miller
41:30
41:30
Play later
Play later
Lists
Like
Liked
41:30
Sales isn't about scripts—it's about trust. And according to Milam Miller, "charisma is the conduit to create that trust." In this powerful episode of The Persistent Entrepreneur Podcast, host David Hill sits down with Milam—author of The Charisma Craft and founder of Be Confident & Kind—to explore how charisma, confidence, and kindness fuel authen…
…
continue reading
1
Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men
1:19:13
1:19:13
Play later
Play later
Lists
Like
Liked
1:19:13
This Modern Masculinity Compilation features Scott Galloway (ep. 826), Terry Crews (ep. 676), Jonathan Haidt (ep. 827), Arnold Schwarzenegger (ep. 784), John W. Price (ep. 939), John Pearson (ep. 739), and Toby Morse (ep. 816). We explore the friendship recession, boys without fathers facing incarceration, and digital isolation that predated COVID.…
…
continue reading
Nowadays it's hard to imagine Maurice Ravel as a "bad-boy" revolutionary, a member of a group whose name can be loosely translated as The Hooligans. To most listeners today, Ravel's music is the very picture of sumptuous beauty. But the group he belonged to, Les Apaches ("The Hooligans"), earned its name because of its members' uncompromising attit…
…
continue reading
1
285. This Simple Change Doubled My Testosterone Levels (Rebroadcast)
27:29
27:29
Play later
Play later
Lists
Like
Liked
27:29
Discover the simple change that doubled my testosterone levels and transformed my overall health! In today's video, I share my personal journey from dealing with high cholesterol, acid reflux, and even erectile dysfunction, to achieving remarkable hormonal balance and vitality. This isn't just about men – women can benefit from increased testostero…
…
continue reading
1
150: The Self-Taught Way: Building Wild Engines from Scratch
1:56:31
1:56:31
Play later
Play later
Lists
Like
Liked
1:56:31
Imagine being a self-taught engineer who mastered the intricacies of engine design and is now building bespoke engines from the ground up. That’s exactly what Josh Valman from Motorsport_Engineering has done. We welcome Josh back for his second appearance on the podcast. This time, we catch up on his wild Alpha V8 Hayabusa project and dive into his…
…
continue reading
1
From Running Red-Hot to Building Sustainable Leadership Capacity | Melissa Decker
45:06
45:06
Play later
Play later
Lists
Like
Liked
45:06
On paper, Forward Ability Support was thriving. But behind the metrics, people were exhausted. CEO Melissa Decker knew success isn’t just hitting targets: it’s sustaining energy, focus, and wellbeing. Mel shares how a 5-month Leadership Capacity Program with Performance Intelligence helped her team recharge, regain resilience, and perform at their …
…
continue reading
1
E293: The Law of Rejection Helps Parents Raise Strong, Emotionally Resilient Teens with Harlan Cohen
1:05:07
1:05:07
Play later
Play later
Lists
Like
Liked
1:05:07
📬 Get your free favorite products guide and stay connected by signing up for our Substack newsletter here: https://bit.ly/favorite_productsguide In this episode of The Art of Living Well Podcast®, hosts Marnie Dachis Marmet and Stephanie May Potter sit down with Harlan Cohen, a renowned speaker and best-selling author, known for his work guiding pa…
…
continue reading
Dean Oliver, ESPN sports analyst, joins Adi Wyner, Shane Jensen, and Cade Massey to explore Victor Wembanyama’s game-changing impact on defense, the development curve of elite rookies, and how analytics are influencing strategy across the NBA—from the Spurs’ ceiling to the Lakers’ evolving dynamics and the rise of data-driven player evaluation. Cad…
…
continue reading
1
#834: David Baszucki, Co-Founder of Roblox — The Path to 150M+ Daily Users, Critical Business Decisions, Ketogenic Therapy for Brain Health, Daily Routines, The Roblox Economy, and More
1:55:56
1:55:56
Play later
Play later
Lists
Like
Liked
1:55:56
David Baszucki is the founder and CEO of Roblox. TIME named Roblox one of the “100 Most Influential Companies,” and it has been recognized by Fast Company for innovation on their “Most Innovative Companies” and “Most Innovative Companies in Gaming” lists. This episode is brought to you by: Qlosi prescription eye drop used to treat age-related blurr…
…
continue reading
1
Bicep Curls, Hip Thrusts & Leg Presses: Debunking Fitness Myths
21:08
21:08
Play later
Play later
Lists
Like
Liked
21:08
Unlock the Truth About Range of Motion: Are You Lifting Weights the Right Way? On this episode of the “NASM-CPT Podcast,” host Rick Richey answers one of fitness’ most hotly debated questions: What is the “correct” range of motion when lifting weights? Have you ever wondered if you should fully extend during a bicep curl? Are partials a shortcut or…
…
continue reading
1
Going with the Flow with Brandon Day
1:04:19
1:04:19
Play later
Play later
Lists
Like
Liked
1:04:19
Send us a text From the gridiron to the brain, this episode dives deep into how former All-American linebacker and two-time national champion Brandon Day turned pain, burnout, and life’s challenges into purpose. He opens up about his journey from a small town in Montana to co-founding Evolved Athlete, where he discovered the power of neurotraining …
…
continue reading
1
What Head Voice ACTUALLY Is (and How to Fix It Fast)
20:02
20:02
Play later
Play later
Lists
Like
Liked
20:02
What is head voice, really — and why does it fall apart when you try to sing higher? Most singers are told to “relax” or “place the sound in the mask,” but if relaxing fixed head voice, no one would struggle with it. In this episode, we’ll break down what head voice actually is (and what it’s not), why it fails, and how to fix it fast — using resea…
…
continue reading
1
S3e93 printing Peter Milton etchings with Robert Townsend
1:09:10
1:09:10
Play later
Play later
Lists
Like
Liked
1:09:10
In this episode of Platemark, Ann delves into the intricate world of prints and printmaking with master printer Robert Townsend. With over 55 years of experience, Bob shares his journey, techniques, and notable collaborations with artists like Peter Milton, Jim Dine, and Michael Mazur. They take a deep dive into plate wiping, steel facing, and othe…
…
continue reading
1
Don’t Just Do the Work, Do It Well: The Power of Movement Efficiency
15:08
15:08
Play later
Play later
Lists
Like
Liked
15:08
In this episode of the HNL Movement Podcast, Andrew dives into an important but often overlooked concept — that there are levels to movement efficiency and exercise technique. Just because you’re sweating or feeling fatigued doesn’t necessarily mean you’re improving performance. Andrew explains why athletes who move efficiently tend to make trainin…
…
continue reading
1
What Creates Stage Presence w Jay Gilligan & Frodo part 2 of 2
1:09:31
1:09:31
Play later
Play later
Lists
Like
Liked
1:09:31
What makes an audience lean forward before the first trick lands? We dive into stage presence as a lived practice, not a buzzword. From Jay’s house in Stockholm, Frodo and Jay unpack how real attention, honest emotion, and contextual awareness turn raw technique into connection you can feel in the room. No acting notes, no hollow smiles—just the ha…
…
continue reading
HAVING A GREAT CONVERSATION WITH JACOB CABEZUDO S&C FROM USA 🇺🇸 ARIZONA STATE WHERE HE REALLY EXECUTED SOME CLEAR FACTS HERE...YOU DEFINITELY NEED TO HEAR THE WHOLE EPISODE HERE
…
continue reading
1
It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last
2:07:35
2:07:35
Play later
Play later
Lists
Like
Liked
2:07:35
Jillian Turecki is a relationship expert, New York Times bestselling author of It Begins With You, and host of the podcast Jillian on Love. This conversation explores why intimacy reveals our character defects, how childhood conditioning sabotages adult love, and the universal fear driving relationship dysfunction. We discuss why there's no cruise …
…
continue reading
1
The Actor's Guide To Monologue Hunting: Finding the Perfect Audition Monologue
11:33
11:33
Play later
Play later
Lists
Like
Liked
11:33
Join Mental Downloadables! A weekly newsletter designed to help you get better at memorizing lines and improving your acting. Stop wasting auditions on bad monologue choices. Learn the proven strategies professional actors use to find, edit, and perform monologues that actually book roles. Discover why anthology monologues fail, why you should cons…
…
continue reading
1
322: Why We Need to Stop Running Our Clinics Like Clinics – And Start Running Them Like Brands with Emma Winen and Chloe Wilson from Shortcuts Australia
50:42
50:42
Play later
Play later
Lists
Like
Liked
50:42
We’re told to focus on client experience, but the world’s top brands are focusing on client psychology. In this elevated and thought provoking episode, our host ABIC CEO, Stef Milla sits down with Emma Winen and Chloe Wilson from Shortcuts Australia to explore a radical shift: what if your software isn’t just a tool, it’s part of your brand? In an …
…
continue reading
1
Bite Size: What Bad Sleep Costs You | Prof Vincent Walsh
8:06
8:06
Play later
Play later
Lists
Like
Liked
8:06
You cannot hack your way out of bad sleep. One of the world’s leading human brain researchers, Professor Vincent Walsh, explains why and breaks down what actually happens in the brain when we cut corners, and why relying on shortcuts, stimulants, or “hacks” can quietly harm long-term cognition, mood, and performance. This is the real cost of bad sl…
…
continue reading
1
Ep 185 - Owen Eastwood - Unveiling Europe's Ryder Cup Triumph: Strategy, Leadership, and Belonging
1:24:25
1:24:25
Play later
Play later
Lists
Like
Liked
1:24:25
In this conversation, Owen Eastwood, a performance coach, shares insights into his experiences with the Ryder Cup and the unique challenges of coaching in professional sports. He discusses the importance of team cohesion, the role of data analytics in performance, and the mindset required for success in high-pressure situations. The conversation al…
…
continue reading
1
#859 What crossover sports help improve sports performance?
12:39
12:39
Play later
Play later
Lists
Like
Liked
12:39
In this episode, I answer a question on what crossover sports help in triathlon. Send questions through to trainsmooth.comBy Train Smooth
…
continue reading
1
Episode 7 Dreams, Discipline & Dance: Sofia’s journey to Brent Street
27:00
27:00
Play later
Play later
Lists
Like
Liked
27:00
In this inspiring episode of Behind the Stars, we chat with former Star Academy student Sofia Maur, who is now training full-time at Brent Street — one of Australia’s most prestigious performing arts schools. Sofia shares how her years at Star Academy helped prepare her not only as a dancer but as an independent young adult — from mastering choreog…
…
continue reading
Send us a text We explore how preparation shapes emotion, how intrinsic and extrinsic motivation trade places under pressure, and how finding your why can turn hard requirements into meaningful steps. A personal story about losing and reclaiming the love of singing grounds practical tools for students and professionals. • preparation as the foundat…
…
continue reading
1
Nutrition and gut health effects on the brain
24:54
24:54
Play later
Play later
Lists
Like
Liked
24:54
Your gut is talking — and your brain is listening. Discover how diet, microbiota, and even fasting reshape your brain chemistry, mood, and cognition in this deep dive into the gut-brain connection. Your gut is talking to your brain — and your brain is listening. In this episode of The Cognitive Performer, we explore the gut-brain axis — the communi…
…
continue reading
In this episode, I answer a question on how to make swimming more interesting. Send questions through to TrainSmooth.comBy Train Smooth
…
continue reading
Together vocalist Tianna Guerra, guitarist Tanner Chick, bassist Adam Kitz, and drummer Chris Sturm become A Train to Nowhere, an band of emerging musicians who are exploring their pop sensibilities in Spokane, Washington. This is a half-hour extended interview and unplugged session where we invite you to get to know your local artists better. KSPS…
…
continue reading
1
How To Lead When You Don’t Know: Innovation, Engagement, & Psychological Safety with Alan Gregerman
45:20
45:20
Play later
Play later
Lists
Like
Liked
45:20
What if admitting “I don’t know” is the most powerful leadership move you can make? We sit down with innovation consultant and author Alan Gregerman to unpack the “wisdom of ignorance” and why certainty can quietly sink companies while curiosity keeps them alive. From Kmart and Blockbuster to the next disruptor waiting in a garage, we trace how org…
…
continue reading
Welcome back to the show, you absolute game-changers and relentless pursuers of performance! I'm your host, [Your Name], your strength and conditioning coach and guide on this journey to athletic mastery." • The Hook: "Today, we're not just scratching the surface; we’re diving deep into a Strength and Conditioning Masterclass. This is the playboo…
…
continue reading
1
Ep. 94: The Agony and Ecstasy of Sports Rivalries
58:17
58:17
Play later
Play later
Lists
Like
Liked
58:17
In this episode, we talk social polarization through the lens of sport rivalries. Is it true that "to hate like this is to be happy forever" or is there advantage in loving even our fiercest competitors? Weigh in on the discussion! Social Media Mentioned: Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc YouTube: Mindful Sport Pe…
…
continue reading
1
How to Train Hard Without Falling Apart | Q&A
1:46:50
1:46:50
Play later
Play later
Lists
Like
Liked
1:46:50
In this Q&A episode, Derek and I answer listener questions about training, motivation, and longevity in the gym. We talk about how to push intensity without constantly feeling beat up, what we'd do differently if we could restart our powerlifting careers, and whether it's still worth competing if you're not chasing elite numbers. We also share our …
…
continue reading
1
KAIT BOYLE | RESILIENCE, RECOVERY AND MAKING HISTORY AT MARJI GESICK | The Stable Cyclist Podcast
1:29:35
1:29:35
Play later
Play later
Lists
Like
Liked
1:29:35
This week’s guest is Kait Boyle, one of the most respected names in ultra-endurance mountain biking. Kait’s journey is one of transformation — from her early days in outdoor education to becoming a professional MTB racer and 24-Hour World Champion. She shares what drew her to the world of endurance riding, how it shaped her view on challenge and gr…
…
continue reading
1
KETTLEBELL STRENGTH TRAINING AND PERIODIZATION MODELS [ PART 1 ]
11:22
11:22
Play later
Play later
Lists
Like
Liked
11:22
THIS IS THE FIRST PART OF OUR CONVERSATION WITH ASH NORMAN HERE WHO TALKS VERY ELOQUENTLY ABOUT THE KETTLEBELL STRENGTH TRAINING AND PERIODIZATION MODELS UNFOLDING SOME TRUTHFUL INSIGHTS INTO THE TRAINING REGIMEN AND HOW YOU AS AN INDIVIDUAL BENEFIT FROM IT THE MOST...
…
continue reading
1
310 · Dr. Efrat Levy - Fingerprinting the Big Players: Inside the Hidden Order Flow
1:36:12
1:36:12
Play later
Play later
Lists
Like
Liked
1:36:12
Dr. Efrat t Levy is a cybersecurity expert with a PhD in Computer Science and AI from Ben-Gurion University—one of Israel’s top tech institutions. After years studying how to detect hackers through side-channel signals, she applied the same logic to trading. In this conversation, Dr. Levy explains how she uses machine learning to map non-repainting…
…
continue reading
1
Halloween Special 2025 - Hope's Last Day: Part II
2:44:57
2:44:57
Play later
Play later
Lists
Like
Liked
2:44:57
The exciting conclusion of the 2025 Halloween Special! Will the crew be able to make it off of this cursed rock, or will they share the same fate as so many others? Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
KETTLEBELL STRENGTH TRAINING AND PERIODIZATION MODELS CLIPS [ PART 2 ]
13:25
13:25
Play later
Play later
Lists
Like
Liked
13:25
A PART OF MY PODCAST EPISODE ON KETTLEBELL STRENGTH TRAINING AND PERIODIZATION MODELS UNFOLDING BY ASH NORMAN DROPS SOME CLEAR FACTS HERE THAT YOU MIGHT WANT TO HEAR
…
continue reading
1
UNILATERAL TRAINING AND PROGRESSIVE OVERLOAD PRINCIPLES
40:16
40:16
Play later
Play later
Lists
Like
Liked
40:16
A GREAT CONVERSATION WITH IVAN ZAGORSKI FROM RUSSIA AND CURRENTLY LIVING AND WORKING IN KYRGYZSTAN AS A S&C WHO BREAKS THE 👏 FACTS HERE ABOUT HOW IMPORTANT IT IS TO HAVE UNILATERAL TRAINING IN A STRUCTURED STRENGTH TRAINING ROUTINE
…
continue reading
1
E292: What Six Years of Podcasting Taught Us About Growth Fear and Finding Our Voice
40:32
40:32
Play later
Play later
Lists
Like
Liked
40:32
📬 Get your free favorite products guide and stay connected by signing up fzor our Substack newsletter here: https://bit.ly/favorite_productsguide Enter our giveaway for a chance to win an 'Art of Living Well' hat and two amazing books – Marnie Marmet's My Song, Unleashed, and Lindsay Dahl's Cleaning House (The Fight to Rid Our Homes of Toxic Chemic…
…
continue reading
1
KETTLEBELL STRENGTH TRAINING & PERIODIZATION [ PART 2 WHOLE]
28:52
28:52
Play later
Play later
Lists
Like
Liked
28:52
AN IMPRESSIVE PERFORMANCE AND INSIGHTS FROM ASH NORMAN DROPS SOME CLEAR FACTS HERE ABOUT THE MICRO-CYCLE, KETTLEBELL STRENGTH TRAINING PROGRAMS AND USAGE FOR LONGEVITY
…
continue reading
1
Performance Longevity with the 'Check Engine Light' Framework
1:07:20
1:07:20
Play later
Play later
Lists
Like
Liked
1:07:20
Rob Wilson is a performance educator with over twenty years of experience helping people build durable, high-functioning bodies and minds. He joins us on The Ready State Podcast to unpack the uncomfortable truth about performance: it’s not free. In this powerful conversation with Kelly and Juliet Starrett, Rob dives into the real price of pushing y…
…
continue reading
1
Halloween Special 2025 - Hope's Last Day Part: I
3:45:15
3:45:15
Play later
Play later
Lists
Like
Liked
3:45:15
It's the much-anticipated Halloween Special 2025! The Arkham Boys play the brand new edition of the Alien RPG by Free League! Will the players survive, or will they be murdered by hot dogs? Find out now! Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
