KETTLEBELL STRENGTH TRAINING AND PERIODIZATION MODELS [ PART 1 ]
Manage episode 516883602 series 3146147
THIS IS THE FIRST PART OF OUR CONVERSATION WITH ASH NORMAN HERE WHO TALKS VERY ELOQUENTLY ABOUT THE KETTLEBELL STRENGTH TRAINING AND PERIODIZATION MODELS UNFOLDING SOME TRUTHFUL INSIGHTS INTO THE TRAINING REGIMEN AND HOW YOU AS AN INDIVIDUAL BENEFIT FROM IT THE MOST...
32 episodes