In this podcast, we emphasize the journey over the destination, the achievement of growth over goals. We invite our listeners to sit at the table with some of the top influencers, business owners and trailblazers across multiple industries and sectors, as we grow together in wisdom, courage, insight, and faith. We tackle some of the toughest leadership issues head-on, from culture to economic challenges, to growth barriers and disconnected dynamics, helping our listeners to cultivate proven ...
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Performance Goals Podcasts
The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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Get Emergent: Leadership Development, Improved Communication, and Enhanced Team Performance
Emergent: Coaching businesses and individuals through complex professional and organizational transformations
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Transformation is hard. Get Emergent makes it a little easier. Presented by Emergent, this bi-weekly conversation explores the latest techniques and proven best practices to guide businesses and individuals through complex professional and organizational transformations. Creative leadership development strategies, improved communication techniques, enhanced team performance – on Get Emergent, we’re talking about it and providing critical insights that can help you achieve your goals. Subscri ...
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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For athletes who want to dial in their body composition, optimise their health and recovery, and master their fuelling for performance. Nutrition Coaching: https://conoroneillnutrition.com/nutritioncoaching
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Looking for sales performance strategies? Hoping to grow revenue? Join Matt Sunshine, CEO at The Center for Sales Strategy, where he and industry experts work toward a singular goal: Improving Sales Performance.
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Do you set ambitious goals, but feel unclear about the process or overwhelmed by everything there is to do? Join certified high performance coach Sarah Arnold-Hall as she shares simple, actionable coaching tools to gain clarity, focus and discipline for your entrepreneurial, business and personal goals. Learn more and get coached at www.saraharnoldhall.com
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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Tired of management theory? Want to learn specific skills to help improve your management performance? Then Manager Tools is the podcast for you! Manager Tools is a weekly business podcast focused on helping professionals become more effective managers and leaders. Each week, we discuss specific actions for professionals to take to achieve their desired management and career objectives. Manager Tools won Best Business Podcast Award in 2006, 2007, 2008, and 2012 as well as the People's Choice ...
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The Podcast for Business Owners, Sales Leaders, Hight Performance Sellers & those who WANT to be! Sales and Sales Leadership Development Fractional Sales Leadership Fractional VP Sales Fractional CRO Sales Insights Performance
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A sports nutrition and period recovery podcast for female athletes who want to get their period back and maximize performance while doing so! Join us each Thursday to learn about how to get your period back while continuing to train as a high level athlete. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance Dietitians at RBSN! RBSN specializes in helping athletes recover from hypothalamic amenorrhea, overcome REDs, and meet performance goals.
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Win Today is a performance enhancing podcast filled with actionable insights and inspiration to come out on top in life. Through captivating interviews and solo episodes, a powerful tool is created and given to listeners to be able to push through any situation in life. Hosted by Ryan Cass, he delivers messages that align to his purpose of helping people establish a foundation for sustained success, break trends of adversity, and chart desirable courses for life. Win Today!
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Deep Fear will walk you through the real frontier of leadership: your mind, as in your inner thoughts and feelings always determine your performance out there. The goal of this podcast is to facilitate one clear outcome: that you become your Self – the best, highest, most you you.
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The STRIVE 365 podcast aims to help athletes, coaches or parents of young athletes better understand the journey from the development phase (15 -21) into pre performance / performance phase (18-23), or youth international levels onto senior international environments. If you enjoy the content and want to show your appreciation, you can shout me a coffee using the link below: https://buymeacoffee.com/strive365
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I will have discussions with artists of color who are involved in the many aspects of the Fine Arts. I will be talking to professionals, semi-professionals, directors, composers, instrumentalists, dancers, actors, visual artists, singers, and teachers just to name a few. We will be discussing their origins, their current endeavors, goals and future projects; who inspires them and why they continue to do what they do? These stories and experiences need to be shared. What is your story and who ...
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Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and ...
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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The No.1 Home Service Podcast where Mike Andes, founder of Augusta Lawn Care Services Franchise, Pay for Performance, and Copilot CRM, shares invaluable insights into growing a profitable home service business. Whether you're a seasoned entrepreneur or just starting out, Mike dives into the nitty-gritty of what it takes to succeed in the home service industry. With his wealth of experience and expertise, Mike answers your burning questions, provides actionable strategies, and offers practica ...
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Features performances by local and national musicians "live" in the Mike Eisenstadt Live Performance Studio at WMNF.
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The Focused Mind Podcast is presented by Psychologist Stu Holliday who has worked in music, elite sport and top 100 companies. The interviews aim to help us more deeply understand the psychology of human performance to understand the mindset of guests in their area of expertise to help you develop yours to achieve your goals.
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"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ide ...
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD | Burnout Recovery Strategist
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** Top 1.5% Globally Ranked Podcast ** You know that feeling—when life looks full of achievement, but something inside still feels... off-script? Welcome to the Plan Goal Plan Podcast, where we turn planning and goal setting into a ritual of self-revelation and intentional living. I’m Danielle McGeough—professor, mom, recovering overachiever, and ritual nerd. After years of chasing big goals and crossing off endless to-do lists, I hit a milestone—and felt completely unmoored. That’s when I s ...
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Tired of spinning your startup wheels but never gaining traction? Buckle up, founders and CEOs, because this podcast is your rocket fuel to profitability! Every week, we ignite explosive conversations with bold-faced founders, brainy experts, and even a few out-of-this-world vendors. Get ready to crack the code on growth, master employee engagement, and blast through your scaling goals. We’re talking real-world strategies, actionable tips, and perspectives that’ll make your business do a cos ...
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Comin' Out Swinging isn't just about non-monogamy. It’s a raw, real look at modern relationships. We’re Victoria and Dave Arena: together nearly 30 years, married over 24, and swinging for more than 22. This show explores how love, sex, and identity often buckle under the weight of societal expectations, especially monogamy. Subscribe to Comin’ Out Swinging—the podcast that truly redefines "Couple Goals," straight from the Muthaphuckkin OGs.
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TJ Hoisington is a best-selling author and thought leader on the subject of leadership and performance. The "Unleash Your Greatness Within" podcast provides insights, strategies, and tips on achieving your goals, living your dreams, and becoming a transformational leader. Additionally, as part of the podcast, TJ Hoisington, interviews A-list guests such as thought leaders, CEOs, New York Times best-selling authors, athletes, celebrities, entrepreneurs, and more.
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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Ahoy! Welcome to the Sea Captain Way podcast with Phil Bender, where we help listeners navigate the uncharted waters of personal and professional growth. The Sea Captain Way is about energizing top performers to take on risks and push beyond their comfort zone to pursue life-changing goals and achieve peak performance. We’re going to help you build your vision by showing you how to break free of the boundaries that are holding you back.
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Welcome to the PerformWell podcast where we help bring you the biggest performance & wellness advice from top experts in this space. Whether you are in the urban jungle or travelling the globe, we have you covered with the latest & greatest tips on performing your best.
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Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness. Hosted by Performance Coach, Arj Thiruchelvam, we offer practical tips, expert interviews, and deep dives into the latest research. Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice! Follow us on @performance_physique or head to our website ...
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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
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This podcast gives athletes, and all those will goals transferable mental skills to raise performance levels!
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The Few Podcast is where we explore the stories of the few people who have achieved their dreams and life purpose. Join host Christian Boucousis as he interviews successful entrepreneurs, athletes, authors, and thought leaders to uncover their secrets to success. Through candid conversations, we discover the challenges and struggles they faced on their journey and learn from their experiences. Whether you're an aspiring entrepreneur, a sports enthusiast, or simply curious about success, The ...
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Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
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As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Raising Athletes is the ultimate guide for parents supporting their young athletes on the journey toward college recruitment and beyond. Hosted by experts in sports development, recruiting, and mental performance, this show provides actionable advice, inspiring stories, and practical tools to help parents navigate the competitive world of youth athletics. From goal-setting and skill development to navigating the recruiting process, Raising Athletes is your trusted playbook for helping your c ...
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They’ve swum oceans, scaled mountains, launched empires, and shattered expectations. But before they did any of it, someone, maybe even themselves, thought: “You can’t do that.” Hosted by Sam Penny, Why’d You Think You Could Do That? dives into the minds of people who said “screw it” and went for it anyway. From adventurers and elite athletes to wildcard entrepreneurs and creative renegades, each episode unpacks the one question they all have in common: “Why'd you think you could do that?” I ...
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Welcome to The Coach Matthew Mitchell Show—where leadership strategies, teamwork tools and business insights intersect. Join Coach Matthew Mitchell as he dives into the world of high-performance leadership, offering actionable advice for business professionals and executives pursuing world-class leadership. Episodes feature in-depth discussions, expert interviews, and practical tips to becoming a process-driven leader on a journey towards sustained success. Tune in to gain the edge you need ...
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Welcome to the Relentless Goal Achievers Podcast, the ultimate resource for entrepreneurs, sales professionals, and growth-driven individuals looking to elevate their performance and achieve extraordinary success. 🎯 Crush Your Goals & Close More Sales This podcast goes beyond inspiration, delivering actionable strategies to master the art of goal achievement, refine your sales skills, and unlock your full potential. Whether you’re a seasoned entrepreneur, a sales leader, or someone looking t ...
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Welcome to Beth Azor's Podcast Channel featuring "The Retail Leasing Playbook Podcast" & "I Own a Shopping Center, Now What?" your ultimate guide to mastering retail leasing and maximizing your commercial real estate potential, hosted by the renowned "Canvassing Queen™," Beth Azor. Both podcasts have practical advice, insider tips, and proven techniques for boosting leasing performance and achieving financial goals. Beth will guide you in a Cliff's Notes Version" chapter by chapter of her bo ...
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The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the nex ...
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Are you considering purchasing trenbolone but have questions about its safety and legality? Look no further. Trenbolone for sale by Arnold anabolics has brought right product for you. First and foremost, it’s important to understand that the sale and use of trenbolone without a valid prescription is illegal in many countries. Trenbolone is known for its ability to promote rapid muscle growth and fat loss. Before even considering trenbolone, consult with a healthcare professional to discuss t ...
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Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments. It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-t ...
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Twice he set out to row the Atlantic. Twice he failed. One attempt ended in humiliation, splashed across newspapers as “Captain Calamity.” The other haunted him for years as he questioned whether he was really an adventurer — or just a pretender. But failure didn’t end Mark Agnew’s story. It gave it meaning. In this Spark → Struggle → Breakthrough …
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We recently re-released a Hall of Fame Career Tools cast about Building Your Network. That's only one part of a series of things everyone must do to manage their own careers. Everybody needs "Career Insurance." And too many managers don't educate their directs on what they have to do to be successful with their own careers management.…
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Fertility, Growing Your Audience, and Culture Building Habits Every Business Needs with Courtney Saye, Sarina Virk Torrendell, & Ashley Ansuini
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Fertility, startups, and fitness are the three forces reshaping how entrepreneurs build in their lives and businesses. In this special episode with our VIP Mastermind guests, Courtney Saye, founder of the Functional Fertility Clinic, who helps couples conceive by addressing root-cause health issues, Sarina Virk Torrendell, startup advisor and found…
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#219 | Boring Is Sexy: How The Best Use "Boringness" As Secret Weapons To Win
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Send us a text What if the real secret to extraordinary success isn’t in grand gestures or viral moments—but in embracing what most people consider boring? In this episode, I break down how the best in the world use routine and repetition to their advantage. Mark Zuckerberg wears the same gray t-shirt every day. Steve Jobs stuck to his black turtle…
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CM 301: Colin Fisher on Building Smarter Teams
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We spend a lot of our lives in groups. Whether it’s at work. With friends. Even with family. Yet we tend to focus on everyone as individuals. We rarely think about things from the group’s perspective.Colin Fisher is an expert in organizational behavior and an associate professor at University College London, and he wants to change that. His book, T…
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How To Balance Endurance & Lifting Without Losing Muscle
21:43
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DM us "Recipe" on IG for our High Protein Guide: @coaching_lab Follow the PerformWell Podcast Team: Nick Finch: @getfitbynick Dan King: @coach.dan.king In this episode of the PerformWell Podcast, we get real about hybrid training, trying to balance running, endurance work, and strength training without losing all the muscle you’ve worked so hard fo…
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THROW BACK: From Auckland to West Ham United- Olli Harder
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If you enjoy the content and want to show your appreciation, you can shout me a coffee using the link below: https://buymeacoffee.com/strive365 Check out some great coaching tools here - https://amzn.to/3VqU19D This week's guest is Olli Harder. A football coach who by age 36 had achieved his UEFA Pro Licence, has been the head coach of West Ham Wom…
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705: Believe It’s Possible—Then Go Make It Real
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In this episode of the High Performance Mindset, Dr. Cindra Kamphoff shares how belief is the catalyst for breaking through limitations, using the inspiring story of Mankato East’s first win in the Jug Game over Mankato West in 19 years. Despite a long losing streak, the team showed up believing in a new outcome—and they made it happen. Dr. Cindra …
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Features performances by local and national musicians "live" in the Mike Eisenstadt Live Performance Studio at WMNF.By WMNF 88.5 FM Tampa
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Shea Emry - 2 x Grey Cup Champ / World Long Drive Championships - Ep #266
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Shea Emry shares his remarkable journey from being a two-time Grey Cup champion in the CFL to competing in World Long Drive Championships, hitting golf balls over 400 yards with a specialized 48-inch driver. His story demonstrates how elite athletes can successfully transition between sports, applying lessons from one competitive arena to another. …
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Don’t Let a Bad Broker Cost You Tenants | Episode 67: I Own a Shopping Center, Now What?
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Handing off leasing to a third party? Don’t let them sabotage your NOI. In this episode of I Own a Shopping Center. Now What?, I walk you through my go-to process for selecting and managing third-party leasing brokers—especially if retail isn’t your specialty. After a recent call with multifamily investors entering the mixed-use world, I laid out t…
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I can't keep this secret any longer! saraharnoldhall.com/membership
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Are You Using Your Goal Against Yourself? {REPLAY}
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Does your goal feel like a heavy weight on your shoulders? Something you want but also feel exhausted by? In this episode, I help you take the pressure off and fall back in love with your goal. Join my coaching membership: saraharnoldhall.com/membership
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Ep 826: Leadership & Authenticity in the Line of Fire Part 2
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Mike Sarraille, former Navy SEAL officer and Recon Marine is back for the second part of this leadership series. We dig into authenticity, stolen valor, and how the culture of the military has shifted. Mike pulls no punches on what separates real leaders from pretenders, why authenticity is non-negotiable, and what today’s military can teach anyone…
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Rethinking Accountability: Why Blame Kills Culture & How to Lead Better | Michael Timms | Episode 355
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Accountability is often misunderstood and even dreaded in many workplaces, largely because it has been associated with blame and punishment instead of empowerment and ownership. For leaders striving to create high-performing teams, understanding and promoting true accountability is critical. This episode explores how accountability, when properly d…
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Should Endurance Athletes Try to Change Body Composition During a Training Cycle?
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In Episode 124 of The Eat for Endurance Podcast, I’m joined by sports dietitian and multi-sport athlete, Alex Larson, RD LD, to explore two important topics: triathlon nutrition and body composition for endurance athletes. We dive into questions like what makes fueling for triathlon uniquely challenging, and whether or not endurance athletes should…
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Think the only way to heat things up is to swap partners? Not even close. In this episode, Vic and I break down all the hot, non-monogamy-adjacent fun—voyeurism, exhibitionism, and same-room play—that keeps the spice alive without ever crossing into full swap.
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When Joy Becomes the Goal: How to Make Joy Your Job at Work and Home with Lisa Even | Ep. 246
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I am absolutely thrilled to bring you this episode with the one and only Lisa Even, a keynote speaker, bestselling author, and the queen of all things joy! If you’ve ever wondered how to sprinkle more joy into your daily grind (yes, even when the laundry is piling up or work feels overwhelming), you’re in for a treat. Lisa and I dive deep into the …
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By Emergent: Coaching businesses and individuals through complex professional and organizational transformations
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How to Start Making Your Dream Happen NOW, Especially If You Don’t Feel Ready
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Ready is not a feeling, it’s a decision. In this episode, I’m sharing my personal journey through moments of fear, pivots, sleepless nights, and even the times I felt abandoned by God. I’m also sharing how those dark seasons became the exact places where my faith was forged. If you’ve ever waited for the “perfect time” to chase your dreams or felt …
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Author, executive coach, and culture consultant Chester Elton breaks down the idea of "the noble cause" in business, and how Texas Roadhouse restaurants are a shining and enduring example of the idea in action. Hear Chester's full interview in Episode 35 of The Action Catalyst.
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131. How To Get Your Period Back as an XC Athlete
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If you are a cross country runner working on period recovery, this episode is for you! On today's episode, Jenna, Reilly, and Lilly talk through a real life athlete example of someone who got her period back working with RBSN! This athlete started working on period recovery during her summer season before her fall XC season kicked off! Tune in to h…
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The Sports Psychologist Who Taught MJ and Kobe How to "Manage the Moment"
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Before the 1993-1994 NBA season, coach Phil Jackson wanted to get his Chicago Bulls some help. They'd won the championship the previous year, but right before the season, Michael Jordan made a surprise retirement announcement. So Jackson called George Mumford—a meditation practitioner who was then teaching mindfulness in hospitals, clinics, and pri…
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Building a Strong Culture with the Winning Tools
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This week on The Coach Matthew Mitchell Show, Coach Mitchell takes you inside the process of building a strong culture — whether in your family, your business, or on a basketball team. Drawing from over 20 years of experience, including his first months leading the University of Houston Women’s Basketball program, Coach Mitchell shares three common…
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Climbing the Impossible: Andrew Lock's Tales of the Himalayas
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At 8,000 metres, every breath burns. The wind cuts like knives, avalanches thunder past, and climbers face life-or-death decisions: push for the summit or stop to save a life. Most of us will never stand on Everest, let alone all 14 of the world’s highest peaks without oxygen or Sherpa support. But today’s guest has done exactly that. Andrew Lock i…
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"Melanated Maestro: Dr. Elizabeth Palmer's Musical Journey"
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Join me in an engaging conversation with Dr. Elizabeth Palmer, the visionary founder of Modern Maestro, as we explore her inspiring journey through the world of music education. Discover how Dr. Palmer's experiences have shaped her approach to teaching, her insights on the evolving landscape of music education, and the inspirations that drive her p…
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Leadership at Every Stage: Scaling Through Turbulence with John Marvin
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Send us a text Every founder dreams of rapid growth, but few are prepared for the leadership challenges that come with it. In this candid conversation with John Marvin, who brings 25 years of experience as President and CEO of a major eye care company, we dive deep into the leadership strategies that actually work when your business hits the "messy…
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Sonnie Trotter Goes All In: Risk Demands Conviction, Balancing Family Doesn’t Mean Dimming the Fire, And, Reverse-Engineering Goals Turns Dreams Into Reality
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What does it take to bet everything on a dream? To live out of a van before it was fashionable, to commit to hard lines with no guarantee of success, and to walk away from risk when the stakes are too high? For Canadian climber Sonnie Trotter, it has always come down to conviction. From iconic ascents like Cobra Crack and The Path to bold multi-pit…
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Overtime with Outland: Hattingh Basson and Werner Barnard, Episode 493
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Overtime with Outland is Action Catalyst host Adam Outland's reflections and commentary on discussions with each of his esteemed and accomplished guests. In this segment, Adam dissects Episode 493, with Hattingh Basson and Werner Barnard, Senior Partners at Southwestern Talent.
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Be Seen, Get Paid, and Feel Confident At Any Age with Nikol Johnson
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Aging is inevitable, but losing your confidence isn’t. In this episode, I sit down with Nikol Johnson, founder of Nikol Beauty and a voice for women over 40. We talk about what it really means to embrace the beauty of getting older, why confidence is the ultimate beauty tool, and how to redefine standards in an industry obsessed with youth. Nikol o…
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Q&A: Carb-Load Struggles, Losing Fat Without Calorie Tracking, and the Best Meal Planning Recipe
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Performance Nutrition Coaching: https://conoroneillnutrition.com/nutritioncoaching Instagram: https://instagram.com/conoroneillnutrition
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Hustle, Handshakes, and Highlight Reels: Standing Out at College Camps
11:45
11:45
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Send us a text The secret weapon in college athletic recruiting isn't talent—it's communication. While fewer than 5% of prospect camp attendees follow up with coaches afterward, this overlooked step makes the difference between being noticed and being recruited. College coaches aren't just evaluating athletic ability during prospect camps and clini…
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Starting Running This Fall + Running for Cyclocross
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In this episode of The Consummate Athlete Podcast, Peter and Molly discuss: Cyclocross clinics and setting up your practice Favorite gear for the fall and for starting running (e.g. what shoes to buy) Why and what to consider to prepare for the running required for cyclocross How to start running this fall 💬 Have a question for a Future Episode? Su…
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What if envy isn’t something to hide, but a signal pointing you toward your truest desires? In this episode of Deep Fear, Suzanne Biro shows how envy can become your roadmap to growth, clarity, and self-trust.By Susanne Biro
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Protect Your Energy: You Need Digital Boundaries
16:11
16:11
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We all know we live in a world where ads, notifications, and endless scrolling are fighting for our attention — and winning. In this short but powerful episode, I share how digital dopamine drains (from social media, ads, and constant information overload) hijack your energy, increase stress, and cloud your focus. More importantly, I’ll give you si…
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How to Identify Your Core Qualities for Personal and Professional Goals in 2026 | Ep. 245
15:59
15:59
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Have you ever stopped to think about the five core qualities that truly define you? In this episode, I’m taking you on a fun, reflective journey to discover the traits that make you, well… YOU! I’ll walk you through an activity that changed the way I see myself and my goals. I’ll share my own process and the results that surprised even me! We’ll ch…
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Workforce Innovation, with Hattingh Basson and Werner Barnard (Staffing, South Africa, Talent, Hiring)
34:25
34:25
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Hattingh Basson and Werner Barnard, Senior Partners at Southwestern Talent, explain the unique career history that spawned the business, the professional services gap that they are filling and why it exists, why offshoring isn't really offshoring anymore, how the South African people create a world-class talent pool, overcoming start-up pain points…
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Stop Settling for Good When Great Is Waiting
26:13
26:13
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Sometimes you have to get out of your bubble to see what’s really possible. Chris just got back from eight unforgettable days in Italy with his brother, and he came home with some powerful lessons. In this episode, we talk about why stepping away from your business might be the very thing that helps it grow, what Ferrari and Pagani can teach us abo…
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218. From Life Support to Deadlifting 500 Pounds w/ Jared Maynard
1:20:52
1:20:52
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Chris Hughen sat down with Jared Maynard to discuss his health and rehab journey. We dive into Jared’s rare medical diagnoses, his time spent in the hospital — including weeks on life support — his process of regaining function and deadlifting over 500 pounds, how his experiences have changed him as a coach and physio, and much more Watch the full …
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We recently re-released a Hall of Fame Career Tools cast about Building Your Network. That's only one part of a series of things everyone must do to manage their own careers. Everybody needs "Career Insurance." And too many managers don't educate their directs on what they have to do to be successful with their own careers management.…
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#218 | Right Information, Right Book, Right Time: How To Actually Retain & Apply Information From Powerful Books Ft. Nick Hutchison
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50:56
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Send us a text Ever wondered why some people transform their lives through books while others barely remember what they’ve read? The difference isn’t intelligence—it’s intention and system. I’m joined again by Nick Hutchison, founder of BookThinkers and author of Rise of the Reader. Nick’s journey from a self-described “jock” who avoided books to a…
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Build a High-Performing Team, Write Your Book Fast, & Lead with Standards with Lia Garvin, Ashley Mansour & Dr. Kelly Alhooie
1:11:48
1:11:48
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Team, storytelling, and systems are the three levers that can unlock sustainable growth. In this special episode with our VIP Mastermind guests, Lia Garvin, the “team whisperer” who helps founders build high-performing cultures, Ashley Mansour, founder of Writing Coach LA, who helps entrepreneurs turn their story into a credibility-building book in…
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Please Watch This Before Considering a Weight Loss Jab
25:47
25:47
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In this episode of the PerformWell Podcast, we break down what these drugs actually do, why so many people are turning to them, and the dangerous misconceptions around using them as a “quick fix.” From nutrient deficiencies, osteoporosis, and muscle loss, to the mental rollercoaster that comes with relying on a jab, we expose the truths people aren…
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THROW BACK: Korouch Monsef | NZ Football Coach on Mentorship & Coach Education
1:09:18
1:09:18
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Korouch Monsef, top NZ football coach and educator, shares insights on mentorship, coach development, and the value of ongoing learning. Perfect for coaches, football leaders, and aspiring professionals looking to grow in the game. Let's Go If you enjoy the content and want to show your appreciation, you can shout me a coffee using the link below: …
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Pop-punk-influenced Kayko is on the first leg of his tour. He stopped in to The LMS studio to share some songs and stories from the road! Listen in!By WMNF 88.5 FM Tampa
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