An endurance podcast that connects with athletes and experts in their field to help athletes get to the start line in their best condition. Head of Research Dr. Dan Plews, Head of Nutrition Pip Taylor and Founder of PILLAR Performance Damien Fitzpatrick unpack the stories and learnings to educate you about the pillars of micronutrition: sleep / recovery, immunity, inflammation and energy.
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PILLAR Performance Podcasts
Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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Digital & Business Transformation | Customer Experience | Leadership | Innovation This podcast goes beyond theory. It brings you real-world experiences from best-in-class experts who explore the intersection of people, technology, and measurable business results. Hosted by Gregorio Uglioni—global transformation leader, keynote speaker, and recognized authority in Customer Experience (CX)—each episode features insightful conversations with top executives, innovators, and changemakers. Discove ...
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A global leadership podcast that nests stories, knowledge, and science to soar the leadership in you!
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Dr. Preston Cline, Dr. Dan Dworkis, Dr. Art Finch and Harry Moffit of the Mission Critical Team Institute share research and explore the questions vexing the most elite teams in the world, from Special Operations soldiers to Firefighters, from Trauma Medics to Professional Athletes, and from Astronauts to Tactical Law Enforcement.
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Discover how world-class entrepreneurs, elite thinkers, and peak performers master success in business, body, and brain. Every week, I sit down with extraordinary people to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds. Together, we’ll discover the habits, systems, and experiments they use to create their unique formulas for success. Join me as you learn how to build like a founder, train like an athlete, and think like an art ...
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Welcome to The Publishing Performance Show, the quintessential podcast for both budding and veteran self-published authors! Join your host, Teddy, as he sits down with with successful indie authors and top experts in the publishing world, who generously share their unique journeys, creative inspirations, and future aspirations in their writing careers and the wider industry. Immerse yourself in a trove of valuable insights and actionable advice on writing, essential tools, and practical tips ...
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Welcome to the Letsgetmoving Podcast /Founder and Creator of Letsgetmoving Fitness Community/where a different stories are presented around Fitness, Health, Nutrition and Co. Fitness Coach on the GO! Feel free to make a difference, and I would be glad to hear some feedback, thoughts and questions from you. Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Discussions on mindful music-making, efficient practice, and building a purposeful career with the performers, pedagogues, and innovators who are shaping the classical music world today! The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career. We provide you with the tools to mindfully shift y ...
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Have You Ever Asked Yourself: How can I get more patients? What are the systems I need to streamline operations? How can I be more effective with marketing? How can I align marketing and operations? How can I measure marketing results to see what’s working? If this is you, you’re in the right place. We’ve spent a lot of time talking with orthodontists, dentists, practice managers, office staff, and consultants, and we’ve actually built a framework to connect your office to patients & develop ...
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Musician and writer, Mitchel Dane, hosts a conversational podcast, interviewing artists and creators of all sorts where they discuss their lives, their process and their work. The pillars of any community uphold and represent us and this podcast aims to shed light on the art and the artist.
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Hosted by Bernie Borges | Founder, Fulfilled@Work Academy Most people think of fulfillment as a feeling. But we treat it as a strategy—a powerful driver of performance, loyalty, and leadership impact. Whether you lead in the workplace, at home, or in your community, host Bernie Borges helps you harness the five life pillars—health, fitness, career, relationships, and legacy—to lead with both head and heart. If your team’s performance is slipping and you can’t see why, this podcast helps you ...
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Welcome to the podcast dedicated to helping you grow your service business with Google Search Ads. Each week, we bring you actionable tips, insights, and updates to elevate your business through highly targeted search advertising. Whether you’re a freelancer, business owner, or anyone looking to get results with Google Ads, we break down strategies specifically for service businesses to maximize leads and conversions. Don’t get lost in the online ad jungle—hit subscribe, tune in, and let’s d ...
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years ...
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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Are You Trapped in a Life Someone Else Chose for You? Let's Change That, Together. 🎙️ Hey there, I get it. You're stuck in a world that doesn't get you, right? Everyone around you talks about 'safe jobs,' 'retirement at 65,' and you're just sitting there thinking, "There has to be more than this." I know how heavy that can feel. You've been told to follow the "traditional track," get a stable job, and save pennies for your retirement. Deep down, you sense this isn't for you. But the fear... ...
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Title Boxing owner Chris May and bodybuilder Hannah Walny sit down and talk all things fitness from the good and the bad. With added guests, we will try and break myths you hear about/in the fitness industry.
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The Story Effect, hosted by Danielle Krischik, shares raw, vulnerable stories from leaders and experts that inspire hope, spark ideas, and motivate you to embrace your own journey and transform your life.
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A podcast for leaders and coaches sharing practical strategies and tools to build your team's culture and help you grow as a leader. Co-hosted by J.P. Nerbun and Nate Sanderson of TOC Culture Consulting, and Betsy Butterick. Get the podcast notes and learn more about us at tocculture.com
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Biz Bites for Thought Leaders, hosted by Anthony Perl, gives business owners, particularly focused in the professional services space, a platform to talk about their business and what makes them unique. It’s about sharing stories, the stories behind the story of a business, and opening up new networks. You will gain insights into what makes experts tick as well as sharing in amazing conversations with plenty of tips of how to get ahead in your business. There is so much to learn by unpacking ...
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Hi, I'm Chris Billam-Smith, AKA The Gentleman. I'm a professional boxer, and the current Commonwealth Cruiserweight Champion. This is my brand new podcast, The Perfect Athlete. I'm always striving to be the best and perform better in my sport and I'm constantly experimenting with new technique within my training and lifestyle to find that extra 1% or 2% difference to make me stronger, faster or mentally sharper than my opponents. I'm on a mission to find out what makes the perfect athlete, h ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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Lessons from emergency medicine and beyond about performing when it matters the most and applying knowledge under pressure.
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Welcome to StellarCast, the Stellar Recruitment podcast. Let’s go on an inspiring journey by listening, learning and taking key actions from our own recruitment experts as well as industry leaders and inspirational individuals. Our Stellar team have helped nearly 23,000 people embark on life changing career opportunities and helped over 3,300 businesses reach their growth goals. Together, each month, we will unpack key actions on how we can all learn from others’ experiences and industry kno ...
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Hosted by Coach Kerry and Coach Wade, co-founders of GRIT Basketball Training Academy, The GRIT Hoops Podcast is your ultimate guide to youth basketball development. Designed for players, parents, and coaches, this podcast breaks down the skills, mindset, and training strategies needed to maximize player potential. We expose the myths holding athletes back, dive into the mental and physical aspects of elite performance, and provide actionable insights to help you excel on and off the court. ...
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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Cr ...
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Cybersecurity, Privacy, Risk Management, Cryptocurrencies, Fintech, Information Technology
Shahid Sharif
8
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Career guidance & consulting services in Information Technology, Cybersecurity, Privacy, Risk Management, Cryptocurrencies, & Fintech #self improvement # productivity #cybersecurity #security #privacy #risk #fintech #blockchain #cryptocurrencies
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Salon Owners Collective Podcast Ready to stop working in your salon and start leading it like a true CEO? Welcome to the Salon Owners Collective Podcast—your go-to show for turning hustle into high performance and growing a salon business that gives you freedom, profit, and lifestyle. Hosted by Larissa Macleman, former salon owner turned business strategist, this podcast is for salon & spa owners who are ready to step fully into their Salon CEO role. Each episode brings you: ✨ Strategic fram ...
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We will coach you to better optimise your life through not just building a strong health body but also by strengthen your growth mindset. BUT we have a third pillar and this is one that is not given enough recognised or weight and that is your intuition. We will be speaking with experts who will explain how to strengthen your intuition and listen to your intuition. This will help you trust your gut instincts and make decisions that will service you and your core values.
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Joel Widmer distills how ordinary people achieve extraordinary results and gives you the cheatsheet on how they did it.
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My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. 1. We analyze the right functional functional medicine ...
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Life Leadership with Leila Singh: All things... Coaching, Career & Personal Brand!
Leila Singh
7195
Life Leadership - with Leila Singh - All things Coaching, Career & Personal Branding The Life Leadership Podcast with Leila Singh is where ambitious business professionals come to elevate their career and life. If you're ready to unlock your hidden potential and thrive in today’s fast-evolving business landscape, you’re in the right place! Join us as we dive into powerful strategies for leadership development, career and personal mastery, mental fitness, and building a standout personal brand!
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Join us as we chat with true leaders, game changers and science seekers in all things performance. We aim to empower and educate to bring performance, not only in sport but also in everyday life. Our guests share incredible translations of the latest science, inspiring personal stories, and achievable calls to action, all with the goal of empowering the change that you want to be!
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Pillar by Pillar Masterclass Series: Ignite Your Superhuman Edge – Nutrition's Power to Spark Top-Tier Health, Boundless Energy, and Dominant Performance
31:21
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Closing in on 300 episodes of The Made To Thrive Show, it’s been an enriching and empowering journey for me speaking to global experts and health heroes about their fields of expertise. So in honor of the 300 mark, I have put together a masterclass composed of the best insights for each of Made To Thrive’s 7 Pillars To Thriving: purpose, community,…
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5 Pillars Of Infallible Follow-Through: driving consistency in yourself and high performance in people.
17:41
17:41
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What if follow-through wasn’t a willpower problem but a design problem you can fix? We unpack a clear, 5-part system to create dependable action for yourself and your team. Drawing from behavioral science and real leadership practice, we show how uncertainty, skill gaps, weak rewards, and hidden blockers quietly kill momentum, not laziness, and how…
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7 Pillars of Peak Performance w/ Dan Flores
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Fitness and life coach, peak-performance speaker, and Warrior Lifestyle Movement founder Dan Flores joins John to unpack immigrant grit, the seven pillars of life, and the mindset shift from a safe career to purpose-driven entrepreneurship. Dan shares how his family’s sacrifice—from Peru to the U.S.—shaped his standards, why a seven-year path throu…
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TSS ep 4: Unlocking High Performance: Short Intervals, Micronutrition, Vitamin D & Antioxidant Adaptation
43:56
43:56
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In this episode, Dr. Dan Plews breaks down the science behind true endurance performance. We unpack the physiological demands of racing in extreme heat, how it accelerates carbohydrate use and glycogen depletion, and why athletes need smarter, more personalised fueling. Dan also dives into short-interval training—how micro intervals can replace lon…
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244 One Sentence to Change Your Year: How to turn resistance into real momentum
10:09
10:09
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If you've ever had one of those days where you know what you should do, but everything in you wants to procrastinate, avoid, or zone out... this episode is for you. I'm sharing one of my favorite mindset tools: a simple sentence structure you can use when motivation is low, when self-doubt is loud, or when you just feel stuck. It's a trick I return…
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S3 EP018: Study Case - Business Storytelling in Action: Using Non-Fictional Narratives to Lead Organizational Transformation
23:06
23:06
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Send us a text In this episode, we'll learn about navigating large scale cultural transformations, through precision storytelling and collective narratives. I'll share a study case about a senior HR executive, Melanie, who faced the challenge of leading a company-wide cultural shift amidst the structural reorganization that impacted leadership role…
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How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser #829
51:25
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In this episode, Dr. Karen Esser Professor and Chair of the Department of Physiology and Aging at the University of Florida joins the crew to break down one of the most overlooked performance variables in human physiology: circadian timing. After a career spent studying muscle adaptation, Dr. Esser shifted her research toward the molecular clocks i…
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How to stay cognitively sharp, without fatigue, reduce ovewhelm and ADHD without coffee. Peak Brain Performance by Design.
27:44
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What if your best ideas are getting crowded out by mental clutter, not a lack of talent or willpower? We dive into simple, science-backed habits that free working memory, protect your peak focus hours, and turn effort into meaningful output without relying on endless caffeine. We walk through practical tools you can use, then we map your day to bio…
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This is a personal reflection on the emotional weight of recent events and the profound impact they have had on my community and my family heritage. I want to share about the challenges of staying strong and finding hope while facing hostility and heartache in daily life. By sharing my own journey of faith and leadership, I hope to provide a glimps…
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243 You're Closer Than You Think: The Mindset Shift That Will Move the Needle
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In this solo episode, Dr. Gauthier breaks down a powerful mindset shift that can transform your musical growth and career. If you're tired of working harder and still feeling stuck, this is the episode for you. 🎯 In this episode, you'll learn: · Why the "do, have, be" model keeps musicians burned out and unfulfilled · What the "be, do, have" approa…
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This week’s episode is a Recast as we review a fundamental conversation between Preston and Coleman Ruiz (MCTI’s co-founder and former Director of Performance) on the concept of "Residue"—the psychological and emotional substance left behind after immersion in high-stakes environments. As we approach the end of the year, we are revisiting this epis…
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Best of 2025 (Part Two): The Year’s Most Enduring Insights
1:51:34
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By Rich Roll
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Dealbreakers: how to make difficult life decisions simple and fast. Career, life partner, a place to live.
11:38
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Big decisions get heavy when our lives don’t match our values. We set out to change that by getting ruthless about clarity and gentle about self-honesty. Think of this conversation as a blueprint for making choices that align with your best life you always think about: together we define deal breakers across career, relationships, and where you liv…
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Stop Chasing Fulfillment. Build It Through Self-Discovery.
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Watch this episode of the Life Fulfilled Podcast on YouTube Host Bernie Borges guides you through a conversation about the power of self-discovery as the true foundation of fulfillment far beyond changing jobs, relationships, or chasing shiny new achievements. You'll learn why transitions, not reinventions, spark the right questions; how misalignme…
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#273: Redefining leadership at the intersection of transformation & technology with Stephan Siegrist
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Live from LEAD-26 in Zurich. Stephan Siegrist is a professional alpinist. He says leadership means taking the lead when situations are uncomfortable. In mountaineering one person often needs the next rope length and must make small decisions by the centimetre and larger choices every half hour. Some choices are life threatening. On a recent Nepal e…
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A Year in Review: My Best Advice from 2025
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2025 delivered some of the most defining lessons for Salon Owners. You’ll hear the real talk that shifted owners from overwhelmed to empowered, from reactive to proactive, and from busy to intentional. Because something interesting happened this year. Across hundreds of salons, we kept seeing the same pattern play out… Some CEOs grew fast, confiden…
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434: From Pattern to Choice: Breaking Limiting Beliefs | Part 2
32:54
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As we close out the year, JP, Nate, and Betsy dive deep into the internal "operating system" of leadership. While many leaders focus on external strategy, this episode explores the internal beliefs and thought habits that often hold us back from our next level of growth. The team discusses how to shift from acting out of old patterns to acting out …
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Fatherhood, Mindset, Money, & Mortgages w/ Francisco Rodriguez
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Francisco Rodriguez joins John to talk legacy, fatherhood, and the mindset it takes to build real financial freedom. He shares why being a present dad is the core of his mission and how honesty, self-respect, and consistent effort shape his choices. We break down the first step on your walk to wealth—take action even when you’re unsure—and the disc…
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What would have to be true for your biggest goals to actually work? On strategy.
23:47
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Most big goals don’t fail because they’re impossible. They fail because people never set themselves up for winning. They fail because the plan is vague, the timeline is short, and the strategy doesn’t fit the person. We dig into a single question that changes everything: what would have to be true for this (for YOU) to succeed? From there, we map a…
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S3 EP017: Study Case - When Sht Hits The Fan: Emotional Regulation in Change Management
21:15
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Send us a text In this episode, we'll learn about navigating high stakes transitions with emotional control and strategic storytelling. I'll share a study case about Diana, a high level executive in the pharmaceutical industry who faced job uncertainty, while leading a massive organizational change. She struggled with managing her own emotions, dea…
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How NOT to set goals in 2026. Three researched-backed mistakes that drain your motivation for consistency.
23:28
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What if the motivation you need to reach your goals doesn't last because you don't know how to set your goals? We dig into the goal gradient effect and the surprising lesson from elite marathoners who don’t stare at the finish line. That shift fuels engagement in careers, health, and creative projects. Then we tackle 3 research-backed changes with …
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Pillar by Pillar Masterclass Series: Sleep Your Way to Superhuman – The Ultimate Recovery Hack for Peak Health, Epic Performance, and Lasting Vitality
22:07
22:07
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Closing in on 300 episodes of The Made To Thrive Show, it’s been an enriching and empowering journey for me speaking to global experts and health heroes about their fields of expertise. So in honor of the 300 mark, I have put together a masterclass composed of the best insights for each of Made To Thrive’s 7 Pillars To Thriving: purpose, community,…
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1
Walt Hampton – The 6 Paths to Finishing Your Book (Even When You’re Busy)
42:38
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Walt Hampton is the Acquisitions Editor and Director of Marketing at Summit Press Publishing, where he reviews incoming manuscripts and helps authors do more than simply publish—he helps them get the book out into the world in a big way. Walt works with entrepreneurs and high-performing professionals to turn their books into keynotes, programs, coa…
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Replay: Any Dumbass Can Do It - A conversation with former 25-year CEO of WD-40, Garry Ridge, about culture, purpose and performance
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We're hitting "replay" and raising a mug of cocoa! ☕️🎄 Each year, our PeopleForward Network team takes a full holiday break to rest, be with our people, and come back recharged for the new year. So this week, instead of a brand-new episode, we're sharing one of our all-time favorite conversations for you to enjoy again. Curl up, press play, and soa…
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Your Dental Practice Is Bleeding Patients (And Marketing Isn’t the Problem)
36:06
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In this episode of the GrowDental podcast, Luke dives into the r/Dentistry subreddit to answer real questions from practice owners struggling with marketing and growth. What emerged from those conversations is a framework that challenges everything most dentists believe about their biggest constraint. Get your copy of the Practice Paradox and the P…
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105: High Performers, Hidden Addiction: What Leaders Miss About Alcohol & Coping w/Amber Hollingsworth
40:22
40:22
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This episode is required listening for high performers. During seasons of stress, travel, and constant social pressure—especially around alcohol—many leaders begin to experience a quiet erosion of energy, clarity, consistency, and relationships. What feels normal or even expected can slowly undermine leadership from the inside out. Sean Patton sits…
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Real Progress VS Busy Work with Tim Herbig: how to connect strategy, the right metrics and discovery to build what you want - Impactful Products, Beach Body or Meaningful Life.
1:03:18
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Busy isn’t the same as better. We sat down with product strategist, coach and consultant, and now a pubslihed author Tim Herbig to unpack a simple truth: real progress with impact that matters happens when strategy, metrics, and discovery align. If you lead change across a product, a platform team, culture or your own habits - you’ll leave with a c…
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Best of 2025 (Part One): Conversations That Shaped Us
1:46:58
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Happy holidays from the RRP mothership. Another year in the rearview. Time for what's become one of my favorite traditions, our annual “Best Of.” 12 years running now. This year was packed with an astonishing array of guests—too many to feature here. Part 1 revisits the year's most powerful moments: longevity science, neuroplasticity, happiness res…
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Master This Leadership Skill to Be in the Top 15 Percent of Performers
16:01
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Watch this episode of the Life Fulfilled Podcast on YouTube Host Bernie Borges passionately explores what it means to be self-aware and how this crucial attribute is the foundation for authentic leadership. Challenging the common belief that leadership is tied to titles or roles, Bernie shares personal stories and powerful insights, demonstrating t…
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#272: Different Beats Better: Branding That Sells Without Selling with David Brier
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Hear branding advice that shifts focus from "better" to "different." David Brier explains how branding is the art of differentiation. He shows why brands that only tweak visuals fail, and shares real cases: a failed Jaguar rebrand and a successful Napa Fresh relaunch. Learn practical steps and imagination tools. About David Brier David Brier, known…
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You give your team everything. You squeeze in one more client. You answer messages at night. You are the first to sacrifice your own time and the last one to stop thinking about the business. But your salon doesn’t just need your effort - it needs your energy. In this week’s episode, Joel unpacks why being the most exhausted, most available, most "…
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433: Debunking the Leader’s Mind: Identifying Limiting Beliefs | Part 1
33:44
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Are you stuck in a cycle of "push, push, push" but feeling like you’re hitting a ceiling in your growth? Often, the barriers to our progress aren't our external habits, but the deep-seated belief systems and thought habits that drive our every move. In this episode, JP Nerbun, Nate Sanderson, and Betsy Butterick pull back the curtain on the "Operat…
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From La Republica Dominicana to Owning an Insurance Business w/ Jacinto Evangelista
40:59
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In this episode of the Walk 2 Wealth Podcast, host John Mendez interviews Jacinto Evangelista, a successful State Farm Insurance agent and mentor. Jacinto shares his journey from growing up in the Dominican Republic to navigating the challenges of life in the United States. He discusses his definition of wealth, the importance of family, and the le…
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Define, Prevent, Repair: a practical path to turn anxiety, fear and worry into momentum.
18:52
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What if worry stopped being a wall and became an action signal? Today we take on the everyday fears that stall big goals and break them down using a simple, repeatable framework that turns anxiety into momentum. Drawing from coaching work and the fear-setting method popularized by Tim Ferriss, we show how to move from vague dread to concrete action…
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242 The Long Game Every Musician Needs to Play: Tim Higgins on Winning the Job, Finding Your Sound, and Staying Inspired
54:38
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In this inspiring backstage pass conversation, Tim Higgins, principal trombone of the Chicago Symphony Orchestra and acclaimed composer, arranger, and educator, shares the real work behind long-term success in music. Whether you're preparing for auditions or building artistic depth in your playing, this episode offers mindset shifts and practical t…
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S3 EP016: Study Case - Feedbacking Without the Bullshit: How to Get Real Insights That Drive Growth
18:25
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Send us a text In this episode, we'll learn about effective feedbacking and how to turn vague comments into real insights that drive growth. I'll share a study case about Robin, a newly promoted leader who struggled with confidence and dismissed corporate feedback as meaningless quote unquote bullshit. Because of this mindset, she wasn't getting th…
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Kevin Hall, PhD On The Science & Politics of Weight Loss
1:58:15
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1:58:15
Kevin Hall, Ph.D., is a physicist-turned-nutrition scientist whose rigorous research has upended some of our most sacrosanct beliefs about metabolism, dieting, and weight loss. This conversation explores why diets fail, the truth behind the "slow metabolism" myth, how ultra-processed foods hijack our biology, and why the 800-pound gorilla driving t…
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EE471 - Live Podcast Special: Aine Kennedy, Nadia Adan, and Jack Pierse: Building Brands in Public
Recorded live at The Sugar Club, this special edition of The Entrepreneur Experiment brings three standout Irish founders on stage for an honest, high-energy conversation about building modern businesses in public. Aine Kennedy, founder of The Smooth Company and newly crowned EY Entrepreneur of the Year, shares how she launched her first product wi…
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Rockefeller Wealth, Healthspan Money, and the Mindsets of Generational Freedom with Brock Fortner
37:09
37:09
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37:09
In this episode of Ageless Future, Regan Archibald sits down with wealth strategist Brock Fortner of Stone Century Financial to unpack how optimized health and intelligent money systems work together to create a truly ageless life. Brock explains the key differences between the Vanderbilts and the Rockefellers, why most family wealth disappears by …
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Menopause, Weight Gain and Hormones with Fat Loss Expert Dr. Bill Campbell #828
54:24
54:24
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54:24
In this episode, Dr. Bill Campbell returns to the show to discuss a major pivot in his research from building muscle and optimizing fat loss to understanding menopause and its effects on women's body composition. After watching his wife struggle through a severe perimenopause transition that resisted every traditional fat loss strategy, Campbell un…
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Nicholas Keating-Casbarro – Creating Factions, Religion, and Government for Your Fictional World
48:20
48:20
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48:20
Nicholas Keating-Casbarro is the author and creator of the Vitilarium Universe, a far-future sci-fi series following humanity after becoming multi-planetary. With seven books planned, Nicholas crafts character-focused stories exploring themes of power, corruption, government structure, and humanity's potential futures. A former medical professional…
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THE RECIPE FOR IRON CHARACTER [ SERBIAN EDITION ]
45:11
45:11
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45:11
AN IMPRESSIVE AND THOUGHTFUL CONVERSATION WITH A GREAT PERFORMANCE COACH STEFAN DRADKOVIC FROM SERBIA
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Caleb Birklid - National Level Triathlete, Strength and Endurance Coach
1:02:23
1:02:23
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1:02:23
Caleb Birklid is a national level triathlete, cyclist and runner turned Coach who joined the PRG team this past summer. Caleb has brought a new perspective to our training and coaching at PRG with his background is coaching triathlon and swimming, and his emphasis on both heavy and functional strength training as a key component to his approach to …
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2-Pillar toolkit to consistently act when you don't feel like it. What most people don't understand about motivation.
17:40
17:40
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17:40
Waiting for motivation wastes the best hours of your day. We break down a simple, reliable system to create more motivation on demand. We dig into why discipline isn’t about loving hard work; it’s about doing the important thing when desire is missing. You’ll learn how behavioral activation flips your brain from rumination to action, why dopamine r…
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In this episode, our Chief Medical Officer Dan Dworkis works with Alex Hodson, a seasoned critical care physician assistant, to explore the dynamics of high-functioning multi-professional healthcare teams, the training pipeline for APPs, and the importance of feedback and teamwork across disciplines. Gain insights into the challenges and rewards of…
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