Best Overcomingchallenges Podcasts (2025)

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930 | Inspiration Isn't Enough — Why I'm Here to Activate You 12:05

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1d ago12:05

12:05

In this episode, Marsha dives into the distinction between inspiration and activation, sharing her personal insights and experiences that have shaped her understanding of these concepts. She begins by expressing her mixed feelings about being labelled "inspiring," revealing that while she appreciates the sentiment, it often feels superficial unless…

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929 | Improving Brain Health with BrainTap with Dr. Patrick Porter 1:07:43

1d ago1:07:43

1:07:43

In this episode, I am speaking with Neuroscience Expert | Inventor of BrainTap® | Brain Fitness Pioneer, Dr Patrick K. Porter. Dr. Porter has spent his life asking a radical question: What if we could train the brain like a muscle and transform lives without pills, struggle, or guesswork? Introduced to the power of mind training by his father at …

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928 | How NLP Helps You to Embody Resilience As An Entrepreneur 20:52

3d ago20:52

20:52

In this episode, Marsha reframes the narrative around resilience, challenging the notion that it is merely a badge of honour or a sign of strength. Instead, she posits that true resilience is about maintaining emotional regulation and resourcefulness in the face of life's inevitable challenges. Throughout the episode, Marsha shares her insights on …

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927 | Learning to Recharge and Reprogram Your Mind 15:11

6d ago15:11

15:11

In this episode, I am thrilled to share my reflections following the Outspoken Master Practitioner immersion, a transformative six-day experience where we practiced and experienced the tools of NLP (Neuro-Linguistic Programming). This was my first time leading such an intensive program, and while it came with its challenges, I emerged with invaluab…

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926 | Arise to Release the Power of Shame with Julie Condliffe 36:11

7d ago36:11

36:11

In this episode, Speaker | Reinvention Strategist | 4x Bestselling Author, Julie Condliffe. In her latest book, Unbreakable: A Roadmap for Turning Adversity into Advantage, is both a memoir and a manifesto — a raw, insightful guide for anyone who's lost a title, a platform, or a sense of self, and is ready to rebuild with purpose. Julie doesn't off…

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925 | How to Rewire Safety So You Can Finally Expand 24:12

10d ago24:12

24:12

In this episode, Marsha emphasizes the necessity of inner safety, explaining that our bodies are wired to seek safety and familiarity, often leading to self-sabotage when faced with new challenges. She encourages listeners to recognize their body's responses to goal setting and to cultivate a sense of safety that allows for expansion and growth. Ma…

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282 - Adapt the Plan, Not the Dream 36:46

12d ago36:46

36:46

It’s a live-recorded birthday hangout as Kyle turns 44 and Sean dials in from his new (very echoey) apartment mid-move. After shout-outs to folks in the live chat, the Dudes dive into a candid conversation about dreaming big—and how diagnoses, delays, and logistics don’t have to kill big goals, they just change how you chase them. Sean shares why h…

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924 | Your Body Listens to Every Word You Think and Speak 23:19

15d ago23:19

23:19

In this episode, Marsha reflects on her personal health journey, particularly as she marks the five-year anniversary of her back surgery. She begins by discussing the concept that our bodies inherently know and remember our experiences, referencing the book "The Body Keeps the Score." Marsha reflects on the idea that manifesting is not just about d…

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923 | Learning to See the Flipside with Michelle "MACE" Curran 1:00:44

17d ago1:00:44

1:00:44

In this episode, we speak with Keynote Speaker | Former Fighter Pilot | Leadership Coach | Founder of Upside Down Moments™, Michelle Curran. Michelle is a former U.S. Air Force fighter pilot, renowned for being the only female solo pilot with the elite Thunderbirds demonstration team from 2019 to 2021. She flew more than 150 airshows and served as …

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922 | The Rooms That Changed Me 17:08

20d ago17:08

17:08

In this episode, Marsha invites listeners to explore the transformative power of stepping into new "rooms"—whether they be physical events, virtual spaces, or intimate conversations. As she prepares for her upcoming event, The Heartwired CEO, at the picturesque Langdon Hall in Ontario, Marsha reflects on the significance of nervous system regulatio…

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921 | What Happened vs. What Is Happening 12:57

23d ago12:57

12:57

In this episode, Marsha shares the perspective of what happened vs what is happening. Marsha emphasizes the importance of language and how it shapes our internal narratives. She explains that when we speak about past events with heightened emotion, we risk allowing those experiences to continue affecting us in the present. By recognizing that the p…

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920 | Making Money Simple for Women to Multiply Your Net Worth with Michelle Robertson 55:39

24d ago55:39

55:39

In this episode of the podcast, CPA (Chartered Professional Accountant) QAFP Financial Planner, Michelle Robertson, is a personal finance expert, a Canadian CPA, a financial planner and a former corporate finance executive. Ms. Money and Math simplifies money for women who want to multiply their net worth, so they can have a life they love. She doe…

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919 | Unbothered – Building Resilience As An Entrepreneur 14:39

27d ago14:39

14:39

In this episode, Marsha discusses the concept of Unbothered and its importance in building resilience as an entrepreneur, where you will inevitably face rejection, setbacks, and criticism. It's essential to recognize that these challenges are part of the journey. Instead of allowing our armour to block us from feeling and experiencing life, we shou…

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918 | I Won't Stay Quiet About This Anymore 11:35

30d ago11:35

11:35

In this episode, Marsha poses a critical question to her audience: "What are you waiting for?" She encourages listeners to confront their fears and hesitations about pursuing their passions, whether it be starting a business, writing a book, or sharing their stories. Marsha also addresses the fear of judgment that often accompanies vulnerability, s…

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917 | Neurotechnology to Create Measurable Change in Longevity with Thoryn Stephens 40:54

1M ago40:54

40:54

In this episode, we speak with Neurotechnology Expert & Longevity Strategist, Thoryn Stephens. Thoryn is a neurotechnology innovator, longevity expert, and data scientist with over 20 years of leadership experience across major brands like Amgen, Fox Networks, and Unilever Prestige. He is the founder of BRAIN.ONE, the world's most advanced brain fi…

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281 - Pixels With Purpose - Ben Forred 58:05

1M ago58:05

58:05

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916 | What Armour Do You Choose to Wear? 15:34

1M ago15:34

15:34

In this episode, I am sharing the concept of "armour" and how it impacts our lives, drawing inspiration from a powerful quote by Brené Brown. I reflect on my personal journey of wearing this metaphorical armour, which I initially believed was a protective shield against judgment, criticism, and the opinions of others. This armour, while it served a…

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915 | Your Energy Speaks Louder Than Your Strategy 13:06

1M ago13:06

13:06

In this episode, I share how your energy speaks far louder than your strategy. I emphasize that no matter how well-prepared we are with scripts or strategies, if our energy is off, whether it's anxious, ungrounded, or frustrated, our message will fall flat. I encourage listeners to prioritize their own energy and well-being before attempting to lea…

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914 | The Journey to Coming Home with Carly Ottaway 39:15

1M ago39:15

39:15

In this episode, I am speaking with Carly Ottaway. Carly is the author of COMING HOME, creator of The Mirror Effect, and founder of the award-winning boutique marketing agency Web of Words. She's currently celebrating 10 years in business and the release of her debut book. Through her work and writing, Carly leads by going first; she shows up in vu…

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913 | The Subconscious Cost of Being Bothered 15:26

1M ago15:26

15:26

In this episode, I share the subconscious cost of being bothered, emphasizing how replaying past conversations and experiences can drain our energy and hinder our ability to focus on future goals. Our subconscious mind does not differentiate between past and present; it reacts to our thoughts as if they are current realities. This can lead to a cyc…

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912 | Your Ceiling is Your Biggest Thought 14:45

1M ago14:45

14:45

In this episode, I am sharing a concept I heard Ed Mylett say on a podcast that sparked the idea I want to explore today: "Your ceiling is your biggest thought." I begin by expressing gratitude for a recent review from a listener named Wendy, who shared how my podcast has helped her shift her mindset and overcome limiting beliefs. This ties perfect…

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911 | Navigating Social Media and Marketing with Heart with Allie Tymo 46:51

1M ago46:51

46:51

In this episode, I interview Allie Tymo. Allie is a brand strategist and energetic leadership coach who helps heart-led entrepreneurs clarify their message, align their marketing with their energy, and scale with integrity. With a bold blend of Human Design, practical strategy, and deep identity work, she guides clients to stop spinning in self-dou…

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910 | How to Break Free From the Fear of Judgment of Others 16:10

2M ago16:10

16:10

In this episode, I am sharing five judgments, particularly in the context of building a business rooted in authenticity. As entrepreneurs, we are bound to face judgment when we put ourselves and our messages out into the world. I emphasize that while we cannot control how others perceive us, we can choose how we respond to their opinions. These are…

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909 | Why Being Delusional Might Be Your Best Strategy 13:28

2M ago13:28

13:28

In this episode, I discuss a question: What if being delusional is your best strategy? I explore the idea that to be an entrepreneur, you often need to hold beliefs that may not align with current reality. This "delusional" mindset allows you to envision possibilities that others may not see, which is crucial when you're building a business, writin…

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908 | What You Didn't Know About Women's Wellness with Stephanie Crassweller 56:27

2M ago56:27

56:27

In this episode, I am speaking with Stephanie Crassweller. Stephanie is a Coach who helps women reclaim their health, hormones, and confidence through midlife and beyond. Stephanie is a leading expert in women's hormones and metabolism, founder of VitalityOET, and host of the Top 1% ranked Metabolism and Menopause Podcast. With a Bachelor's and Mas…

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280 - Is Accessibility Really About Access… or Attitude? 53:46

2M ago53:46

53:46

Sean and Kyle reconnect after travel, skipping a planned live stream to actually experience London. Kyle opens with the saga of curb-damage to his new accessible van—weeks of repairs, inspections, and isolation—before the relief of finally getting back on the road. From there, the conversation pivots to travel takeaways: how attitude—not just laws—…

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907 | When Your Confidence Makes Others Shrink 17:42

2M ago17:42

17:42

In this episode, I share thoughts on how our confidence can sometimes trigger the insecurities of those around us, leading them to shrink back instead of celebrating our growth. This dynamic is rooted in our individual beliefs and past experiences, which shape how we perceive the world. If our confidence makes someone else shrink, they were never t…

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906 | Reprogramming Your Mind: How to Write Your Book with Ease 14:34

2M ago14:34

14:34

In this episode, I speak into the often-overlooked connection between subconscious writing blocks and the process of writing a book. I open up about my own vulnerabilities and the misconceptions that many aspiring writers face when they struggle to put pen to paper. I start by addressing a common sentiment among writers: the confusion about how sub…

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905 | Pray It Doesn't Work with Jeremy Delk 51:05

2M ago51:05

51:05

In this episode, we are speaking with Entrepreneur, Investor, Author, and Public Speaker, Jeremy Delk. Jeremy's story is all about taking ownership of his failures, his wild successes, and every lesson in between. From jumping into entrepreneurship as a teenager to walking away from a half-billion-dollar exit, Jeremy has never shied away from bold …

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904 | Can You Allow Others to Hold Your Vision With You? 19:48

2M ago19:48

19:48

In this episode, I am sharing the process of embracing big visions and the fears that often accompany them. I start by sharing a personal anecdote from 2016 when I first received the idea to write my solo book. The initial excitement was quickly overshadowed by fear and skepticism from those around me, which led me to caution against sharing my ide…

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903 | A Quick Way to Shift Your Thinking to See What is Possible 17:53

2M ago17:53

17:53

In this episode, I address a common question: how do we shift our thinking? I emphasize that while the concept may be simple, the execution is often challenging. I share my personal experience of being in a crisis and how it forced me to reevaluate my choices and control over my life. I encourage listeners to consider how they want to show up in th…

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902 | Your Past Gives You the Lessons to Change Your Future with Valerie J. Walsh 40:40

2M ago40:40

40:40

In this episode, I am speaking with Best-Selling Author, Inspirational Speaker, Mental Health Advocate, Valerie J. Walsh. Valerie is a best-selling author, inspirational speaker, and transformational leader known for turning pain into purpose. After losing her mother to suicide, surviving cancer twice, and overcoming addiction, Valerie made the bol…

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Breaking Down Broccoli Sprouts: The Latest Performance Hack for Athletes 25:41

2M ago25:41

25:41

The natural world continues to surprise us with its abundance of performance-enhancing foods, and broccoli sprouts are the latest addition catching attention in athletic circles. This deep dive explores sulforaphane – the compound in broccoli sprouts that forms when cruciferous vegetables are chopped, chewed, or blended – and its remarkable benefit…

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901 | At Any Stage, At Any Age, You Always Have a Choice 15:22

2M ago15:22

15:22

In this episode, I want to reflect on the core message that has been a guiding principle throughout my life and this podcast: you always have a choice. No matter your age or stage in life, you possess the power to make choices that shape your reality. I understand that it can often feel like circumstances are beyond our control, but I assure you th…

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900 | From Scrappy Beginnings to #900 1:06:05

2M ago1:06:05

1:06:05

In this special episode of the "Own Your Choices, Own Your Life" podcast, we celebrate a monumental milestone: episode 900! This is a special episode where Marsha is being interviewed by Sue Ruhe, her podcast manager, ninja extraordinaire and close friend. Marsha shares her thoughts on the significance of reaching 900 episodes, emphasizing the impo…

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899 | Why Strategy Isn't Enough to Share Your Story 16:18

3M ago16:18

16:18

In this episode, we are on the brink of a significant milestone—episode 900! As I prepare to share more of my journey in the upcoming episode, I want to dive deep into a topic that I believe is crucial for anyone looking to make an impact, whether through writing, coaching, speaking, or any other form of expression. Today, I discuss the importance …

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898 | How to Write Your Book from the Optimal State 15:23

3M ago15:23

15:23

In this episode, I discuss the everyday struggles many authors face, such as fear of judgment from family and friends, and the realization that we cannot control how others perceive our words. Our internal representation of the world shapes our responses, and I share personal anecdotes to illustrate how our states can influence our reactions to oth…

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279 - 2DD LIVE: The Power of Owning Your Disability 46:09

3M ago46:09

46:09

Recorded live in-studio (CA and PA), Kyle and Sean welcome viewers and then dive into a vulnerable discussion about the transition from walking to using assistive devices like walkers and wheelchairs. Incorporating comments from the audience, they talk honestly about the embarrassment, shame, and pride tied to showing visible signs of disability, a…

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897 | Aligned, Activated, Unapologetic: The Marsha Effect 55:02

3M ago55:02

55:02

In this episode of the podcast, we are sharing a recording from Marsha's interview on the Ambitious, Awakened & Aligned Podcast. Marsha is interviewed as a guest and wanted to share this incredible interview with her listeners. In this episode, we explore the inner revolution that happens when we stop operating from sheer ambition and start alignin…

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896 | The Difference Between Feeling Numb and Unbothered 23:23

3M ago23:23

23:23

In this episode, I explore the concept of being unbothered vs feeling numb. Being unbothered involves feeling emotions without being controlled by them. I recount my journey over the past couple of years, particularly the challenges I've faced, including navigating past stories of teen substance abuse and personal turmoil. Through these experiences…

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Why Extreme Diets Fail: Lessons from a Former Fat Man 24:45

3M ago24:45

24:45

That extreme weight loss transformation you saw on The Biggest Loser? It wasn't sustainable—and Drew Maness knew it from the start. Fresh from his 40th high school reunion and recent birthday celebrations, Drew finds himself examining why dramatic weight loss approaches almost always fail long-term. When news broke that Danny Cahill—the contestant …

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895 | Burn Away What's Not Meant to Come With You 16:08

3M ago16:08

16:08

In this episode, we are sharing the theme of fire, as a metaphor for personal transformation and as a reflection of my own experiences. This quote summarizes it all: "The fire burned brighter inside of me than around me," by Joshua Graham. What would change if you could learn to embrace the fire as a transformative force rather than a destructive o…

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894 | Manifesting Dreams: Declaring Your Vision with Vision Boards with Debbi Sluys 59:38

3M ago59:38

59:38

In this episode, I am speaking with Founder and Personal Development & Empowerment Coach, Debbi Sluys. Debbi empowers people to live their best lives and be the best professionals they can be by discovering their vision, balancing their lives, and realizing their inner power. Debbi is the Founder of the Dare to Declare™ Academy, which certifies coa…

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278 - Mic Trouble, a Gift Card, and Streaking on a Cruise Ship 48:38

3M ago48:38

48:38

This replay of our first-ever Two Disabled Dudes Podcast live broadcast captures all the excitement—and a few mic mishaps—of going live with our audience. Listeners from around the world joined in via chat while we shared personal updates, gave away a $20 Amazon gift card, and welcomed returning guest Effie Parks, host of Once Upon a Gene. Effie re…

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893 | The Emotions Your Body Holds While You Write Your Story 19:00

3M ago19:00

19:00

In this episode, I share the intricate relationship between writing, emotions, and the body. As I embark on the journey of writing my second solo book, I feel compelled to share insights that have emerged from my experiences and the experiences of the authors I support. This past month, I have been sharing a virtual masterclass on how our emotions …

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892 | Where Emotions Live in Your Body (and How to Set Them Free) 20:42

3M ago20:42

20:42

In this episode, I share the relationship between our emotions and the subconscious mind, exploring how our bodies hold onto unprocessed feelings and the stories we tell ourselves. We can learn to unpack these concepts, especially as we prepare to share insights on how to release stuck emotions such as anger, sadness, fear, shame, guilt, and more. …

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891 | Hypnosis Unlocks Your Subconscious Mind with Lynnsey Robinson 54:00

3M ago54:00

54:00

In this episode, I speak with Certified Hypnotherapist and Intuitive Guide Lynnsey Robinson. Lynnsey is a Certified Hypnotherapist, Intuitive Guide, and co-host of the "High Vibin' It' Podcast who specializes in helping women unlock the power of their subconscious mind and reconnect to their soul. Through her one-on-one client work and her membersh…

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890 | Shift the Emotions to Rewrite the Story 18:19

3M ago18:19

18:19

In this episode, I share the complex world of emotions, especially during these heightened times we find ourselves in. I share my personal experiences and insights on how to navigate intense feelings while maintaining a positive trajectory in both life and business. I begin by discussing the importance of subconscious reprogramming and nervous syst…

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Returning from Portugal: Weight Fluctuations and Travel Insights 28:31

3M ago28:31

28:31

The weight loss journey never follows a perfectly straight line. After a three-week adventure through Portugal and Spain, I stepped on the scale expecting the worst. The number showed 255 pounds—15 pounds heavier than when I left—sending me into a momentary panic. Yet amazingly, within just five days of returning to my normal routine, I was back do…

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889 | The Work You're Resisting Is the Work You Came Here to Do 14:15

3M ago14:15

14:15

In this episode, I am sharing the idea that the work we often resist is, in fact, the very work we are meant to embrace. I reflect on my own journey of resisting self-care, slowing down, and tuning into my own needs, which I now recognize as essential to my personal and professional growth. For years, I believed that hard work and relentless hustle…