Best Overcomingchallenges Podcasts (2025)

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901 | At Any Stage, At Any Age, You Always Have a Choice 15:22

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3d ago15:22

15:22

In this episode, I want to reflect on the core message that has been a guiding principle throughout my life and this podcast: you always have a choice. No matter your age or stage in life, you possess the power to make choices that shape your reality. I understand that it can often feel like circumstances are beyond our control, but I assure you th…

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900 | From Scrappy Beginnings to #900 1:06:05

4d ago1:06:05

1:06:05

In this special episode of the "Own Your Choices, Own Your Life" podcast, we celebrate a monumental milestone: episode 900! This is a special episode where Marsha is being interviewed by Sue Ruhe, her podcast manager, ninja extraordinaire and close friend. Marsha shares her thoughts on the significance of reaching 900 episodes, emphasizing the impo…

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899 | Why Strategy Isn’t Enough to Share Your Story 16:18

7d ago16:18

16:18

In this episode, we are on the brink of a significant milestone—episode 900! As I prepare to share more of my journey in the upcoming episode, I want to dive deep into a topic that I believe is crucial for anyone looking to make an impact, whether through writing, coaching, speaking, or any other form of expression. Today, I discuss the importance …

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898 | How to Write Your Book from the Optimal State 15:23

10d ago15:23

15:23

In this episode, I discuss the everyday struggles many authors face, such as fear of judgment from family and friends, and the realization that we cannot control how others perceive our words. Our internal representation of the world shapes our responses, and I share personal anecdotes to illustrate how our states can influence our reactions to oth…

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279 - 2DD LIVE: The Power of Owning Your Disability 46:09

10d ago46:09

46:09

Recorded live in-studio (CA and PA), Kyle and Sean welcome viewers and then dive into a vulnerable discussion about the transition from walking to using assistive devices like walkers and wheelchairs. Incorporating comments from the audience, they talk honestly about the embarrassment, shame, and pride tied to showing visible signs of disability, a…

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897 | Aligned, Activated, Unapologetic: The Marsha Effect 55:02

11d ago55:02

55:02

In this episode of the podcast, we are sharing a recording from Marsha’s interview on the Ambitious, Awakened & Aligned Podcast. Marsha is interviewed as a guest and wanted to share this incredible interview with her listeners. In this episode, we explore the inner revolution that happens when we stop operating from sheer ambition and start alignin…

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896 | The Difference Between Feeling Numb and Unbothered 23:23

14d ago23:23

23:23

In this episode, I explore the concept of being unbothered vs feeling numb. Being unbothered involves feeling emotions without being controlled by them. I recount my journey over the past couple of years, particularly the challenges I've faced, including navigating past stories of teen substance abuse and personal turmoil. Through these experiences…

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Why Extreme Diets Fail: Lessons from a Former Fat Man 24:45

14d ago24:45

24:45

That extreme weight loss transformation you saw on The Biggest Loser? It wasn't sustainable—and Drew Maness knew it from the start. Fresh from his 40th high school reunion and recent birthday celebrations, Drew finds himself examining why dramatic weight loss approaches almost always fail long-term. When news broke that Danny Cahill—the contestant …

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895 | Burn Away What’s Not Meant to Come With You 16:08

17d ago16:08

16:08

In this episode, we are sharing the theme of fire, as a metaphor for personal transformation and as a reflection of my own experiences. This quote summarizes it all: “The fire burned brighter inside of me than around me," by Joshua Graham. What would change if you could learn to embrace the fire as a transformative force rather than a destructive o…

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894 | Manifesting Dreams: Declaring Your Vision with Vision Boards with Debbi Sluys 59:38

18d ago59:38

59:38

In this episode, I am speaking with Founder and Personal Development & Empowerment Coach, Debbi Sluys. Debbi empowers people to live their best lives and be the best professionals they can be by discovering their vision, balancing their lives, and realizing their inner power. Debbi is the Founder of the Dare to Declare™ Academy, which certifies coa…

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278 - Mic Trouble, a Gift Card, and Streaking on a Cruise Ship 48:38

19d ago48:38

48:38

This replay of our first-ever Two Disabled Dudes Podcast live broadcast captures all the excitement—and a few mic mishaps—of going live with our audience. Listeners from around the world joined in via chat while we shared personal updates, gave away a $20 Amazon gift card, and welcomed returning guest Effie Parks, host of Once Upon a Gene. Effie re…

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893 | The Emotions Your Body Holds While You Write Your Story 19:00

21d ago19:00

19:00

In this episode, I share the intricate relationship between writing, emotions, and the body. As I embark on the journey of writing my second solo book, I feel compelled to share insights that have emerged from my experiences and the experiences of the authors I support. This past month, I have been sharing a virtual masterclass on how our emotions …

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892 | Where Emotions Live in Your Body (and How to Set Them Free) 20:42

24d ago20:42

20:42

In this episode, I share the relationship between our emotions and the subconscious mind, exploring how our bodies hold onto unprocessed feelings and the stories we tell ourselves. We can learn to unpack these concepts, especially as we prepare to share insights on how to release stuck emotions such as anger, sadness, fear, shame, guilt, and more. …

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891 | Hypnosis Unlocks Your Subconscious Mind with Lynnsey Robinson 54:00

25d ago54:00

54:00

In this episode, I speak with Certified Hypnotherapist and Intuitive Guide Lynnsey Robinson. Lynnsey is a Certified Hypnotherapist, Intuitive Guide, and co-host of the "High Vibin' It' Podcast who specializes in helping women unlock the power of their subconscious mind and reconnect to their soul. Through her one-on-one client work and her membersh…

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890 | Shift the Emotions to Rewrite the Story 18:19

28d ago18:19

18:19

In this episode, I share the complex world of emotions, especially during these heightened times we find ourselves in. I share my personal experiences and insights on how to navigate intense feelings while maintaining a positive trajectory in both life and business. I begin by discussing the importance of subconscious reprogramming and nervous syst…

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Returning from Portugal: Weight Fluctuations and Travel Insights 28:31

29d ago28:31

28:31

The weight loss journey never follows a perfectly straight line. After a three-week adventure through Portugal and Spain, I stepped on the scale expecting the worst. The number showed 255 pounds—15 pounds heavier than when I left—sending me into a momentary panic. Yet amazingly, within just five days of returning to my normal routine, I was back do…

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889 | The Work You’re Resisting Is the Work You Came Here to Do 14:15

1M ago14:15

14:15

In this episode, I am sharing the idea that the work we often resist is, in fact, the very work we are meant to embrace. I reflect on my own journey of resisting self-care, slowing down, and tuning into my own needs, which I now recognize as essential to my personal and professional growth. For years, I believed that hard work and relentless hustle…

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888 | From War-Torn Italy to the American Dream with Dr. Salvatore Forcina 1:11:41

1M ago1:11:41

1:11:41

Today, I speak with Published Author, Dr. Salvatore Forcina. Dr. Forcina is a retired general, vascular, and trauma surgeon who served as the Chief of Surgery at two North Jersey hospitals for years and treated thousands of patients. He is also the author of The American Doctor. This inspiring memoir chronicles his extraordinary journey from humble…

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887 | The Role of Vulnerability in Writing Your Damn Book 12:50

1M ago12:50

12:50

In this episode, I encourage listeners to embrace their fears and recognize that waiting for the perfect moment to share their stories will only lead to inaction. Writing a book is not just about recounting events; it’s about reclaiming one’s voice and sharing the lessons learned through personal experiences. I discuss how vulnerability can be a su…

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886 | Your Nervous System is Your GPS 14:31

1M ago14:31

14:31

In this episode, I'm excited to dive into the fascinating topic of the nervous system and its role as our internal GPS. I want to explore how our nervous system influences our ability to pursue our goals, particularly in the context of writing a book. As my publishing house expands and I embark on my next solo project, I reflect on the importance o…

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885 | Let The Body Heal The Mind with Carrie Drinkwine 55:21

1M ago55:21

55:21

In this episode, Carrie Drinkwine is a regenerative‑health pioneer, longevity speaker, freedom coach and founder of the Institute of Regenerative Health and Wise Wellness Clinic. After healing three chronic autoimmune conditions and overcoming infertility through cellular detoxification and mindset rewiring, she devoted her career to helping others…

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884 | The Book You Write Will Change You First 25:45

1M ago25:45

25:45

In this episode, I share the transformative journey of writing a book, drawing from my own experiences and insights gained over the years. I begin by reflecting on my first solo book, "When She Stopped Asking Why," published in 2017, and how my path to becoming a published author was paved with collaborative writing experiences. I emphasize the oft…

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883 | How Your Beliefs Are Blocking Your Ability to Receive More 15:41

2M ago15:41

15:41

In this episode, I explore the concept that our ability to receive—whether it be love, money, success, or visibility—is intricately tied to the beliefs we hold about ourselves. I emphasize that beliefs are essentially thoughts we repeat, often subconsciously, which create a filter through which we perceive the world. This filter can either open us …

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882 | Embracing Fear to Find Your Voice with Binu Dhindsa 26:08

2M ago26:08

26:08

In this LIVE in-studio episode, we dive into the concept of 'owning your power' and discuss the journey of overcoming fear and self-doubt. Binu and her guest Marsha, share their personal experiences and insights on how slowing down and being present can enhance self-trust. They explore the ways people often give away their power by seeking external…

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881 | Do Your Thoughts Match Your Vision? 21:01

2M ago21:01

21:01

In this episode, I reflect on the first six months of 2025 and how I unpack them before setting goals for the remaining six months of the year. It’s essential to acknowledge our resilience and the ways we responded during challenging times. Instead of focusing solely on external validation, I encourage listeners to reflect on their own internal gro…

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880 | Using NLP to Get Out of Indecision 15:46

2M ago15:46

15:46

In this episode, I share some insight on how I shift myself through indecision. The real issue isn't the decision itself but the time and energy we spend in the indecisive state. Prolonged indecision can lead to an energy leak, as we worry about disappointing others or making the wrong choice. I share the concept of training our brains to make alig…

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879 | Becoming Iconic: Pursuing Your Best Self Every Day with Jen Szpigiel 1:00:01

2M ago1:00:01

1:00:01

In this episode, I am speaking with Jen, the Founder and Editor-in-Chief of Becoming Iconic, a full-service brand that helps entrepreneurs scale and grow their businesses. Her twenty years of experience and unparalleled leadership have resulted in over nine figures in client sales. Jen is also the Founder and editor-in-chief of Iconic Magazine. As …

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878 | We Don’t Heal by Repeating the Story 19:21

2M ago19:21

19:21

In this episode, I am sharing the early part of my journey that started with dealing with teen substance abuse, and trying to find the counselling and support that led me to group programs, counsellors, psychologists, and programs, turning over rocks to try to find solutions. In the process, I found the difference between traditional psychology and…

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How Citrus, Dirt, and Kindness Are Transforming My Weight Loss Journey 27:32

2M ago27:32

27:32

Ever wondered why certain foods make you feel happier? Or why gardening seems to boost your mood? The answers might surprise you – and they could transform your weight loss journey. After my recent gallbladder removal surgery, I'm sharing fascinating discoveries about how our mental and physical health intertwine on the path to weight loss success.…

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877 | The Gift Inside Contraction: What Your Body Is Trying to Tell You 15:24

2M ago15:24

15:24

In this episode, I discuss the visceral feeling of contraction that often arises when we face overwhelming challenges or opportunities or when a limiting belief is rising to the surface that is ready to be released. This physical response is our subconscious mind's signal to pay attention. Instead of interpreting this discomfort as a sign of inadeq…

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876 | Breaking the Stigma: The Science and Benefits of Microdosing with Keegan Downer 52:26

2M ago52:26

52:26

In this episode, I speak with Keegan Downer, Founder and CEO of Mindful Meds, a Canadian Owned and Operated Company. Keegan battles a 9-year alcohol addiction that nearly took his life. Depression, anxiety, and health struggles followed until he discovered the power of natural supplementation. Now, as the founder of Mindful Meds, he’s on a mission …

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875 | Sitting in the Chaos without Freaking Out 13:29

2M ago13:29

13:29

In this episode, I share a personal moment when I found myself in a hectic period, balancing work commitments and supporting my husband through his recovery from an injury. This whirlwind of activity led me to a moment of exhaustion, prompting me to listen to my body and take a much-needed break. I shared this experience, highlighting the importanc…

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Unexpected Detours: Emergency Surgery and Diet Recalibration 32:40

2M ago32:40

32:40

Sometimes our bodies force us to recalibrate everything we thought we knew about nutrition and weight management. After a surprise plateau in my weightloss, I found myself in the emergency room with severe gallbladder infection requiring immediate surgery. Those mysterious extra pounds weren't muscle or fat—they were warning signs my body was despe…

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874 | The Day I Stopped Chasing and Started Leading 10:21

2M ago10:21

10:21

In this episode, I share my thoughts on the common tendency to chase after goals—reaching a new income level, achieving a sold-out offer, or becoming the version of ourselves we aspire to be. I emphasize that instead of chasing these external validations, we should focus on becoming the person who embodies those goals. Chasing often stems from a pl…

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873 | The Impact of CanFund and the Art of Giving Back with Jane Roos 1:13:09

2M ago1:13:09

1:13:09

In this episode, I speak with Jane Roos, CAN Fund Founder, Artist, Speaker, and Gallery Owner. Jane's journey is nothing short of inspiring, as she shares her life story, which took a dramatic turn at a young age when she was involved in a tragic car accident that claimed the life of her best friend. This pivotal moment forced Jane to reevaluate he…

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872 | When the War Inside You Ends 11:38

2M ago11:38

11:38

In this episode, I discuss the internal conflict many of us experience, which I metaphorically call a "war" within ourselves. This internal struggle often arises when two parts of us desire different outcomes, leading to feelings of doubt, fear, and uncertainty. I explore how resisting these conflicting parts can perpetuate a cycle of self-sabotage…

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871 | When You Speak, You Heal 14:15

2M ago14:15

14:15

In this episode, I am talking about how sharing our stories can lead to deep healing. I reflect on my own journey of speaking out about my experiences, particularly around the challenges of dealing with teen substance abuse and the misconceptions I held about healing. I emphasize that many of us often feel the need to have everything perfectly alig…

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870 | Your Limitations Are Meant to Be Challenged with Travis Robinson 39:49

3M ago39:49

39:49

Today, I am speaking with Podcast Host, Travis Robinson. Travis’ life might seem defined by obstacles. Diagnosed with Parkinson’s, he’s faced relentless challenges—some expected, like mobility struggles, and others completely unforeseen, like losing his home and all of his photography gear in the Eaton fire. But rather than letting these hardships …

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869 | The Reason You’re Not Writing Your Book Yet 16:11

3M ago16:11

16:11

In this episode, I want to share the journey of writing a book. It's a dream for many, with 81% of people expressing a desire to write a book, yet fewer than 1% actually follow through and publish one. I want to challenge you to consider whether you want to be part of the 99% who never take that leap or join the less than 1% who do. Throughout the …

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Beyond the Scale: Life, Loss, and Finding Joy 27:45

3M ago27:45

27:45

The journey beyond the scale reveals profound truths about weight loss, psychology, and finding joy amidst life's most challenging moments. When we think about cravings, most of us focus on willpower and restriction. But what if that approach actually strengthens our desire for forbidden foods? Drawing from behavioral psychology, I explore how our …

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868 | Alignment and Peace May Feel Boring 17:25

3M ago17:25

17:25

In this episode, I am sharing the concept of alignment and how it can sometimes feel boring or uncomfortable, especially if you're used to living in chaos. We are conditioned to gravitate towards what feels familiar, even if it’s not what we truly want. Our subconscious minds often choose chaos over peace because it’s what we know. I emphasize that…

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867 | The Power of "Be, Do, Have" with Jim Fortin 1:08:36

3M ago1:08:36

1:08:36

In this episode, Jim, host of the top-ranked Transform Your Life From The Inside Out podcast, is an internationally recognized expert in subconscious personal transformation who has coached global superstars for over 32 years, blending brain-based science, psychology, and ancient wisdom to help people evolve and live better lives. Jim’s podcast, Tr…

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866 | The Most Freeing Lesson I’ve Ever Learned 16:38

3M ago16:38

16:38

In this episode, I am sharing my take on the concept of "Let Them," inspired by Mel Robbins' teachings. I share my own journey and the lessons I've learned about control, choice, and the importance of allowing others to navigate their paths. I begin by reflecting on my experience attending a Mel Robbins event, where her powerful message resonated w…

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Finding Joy in Dieting: My Journey to Sustainable Weight Loss and Wellness 23:07

3M ago23:07

23:07

What if the secret to sustainable weight loss isn't found in rigid meal plans or punishing restrictions, but in a flexible framework designed to adapt to life's inevitable curveballs? After experimenting with over 30 different diets throughout my life, I've discovered something revolutionary in its simplicity: diets fail when they demand perfection…

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865 | Reclaiming Your Power: The Metaphor of the Plug and the Wall 10:14

3M ago10:14

10:14

In this episode, I share the power of metaphors and how they can help us understand our subconscious mind. I share a compelling metaphor involving two electrical outlets, one representing our past and the other our future. On the left side, we have the "old plug," connected to our daily thoughts, old patterns, and negative beliefs—essentially every…

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864 | WORDS YOU Speak and Think Matter with Krista Lee Curtis 55:56

3M ago55:56

55:56

In this episode, I connect with CEO & FOUNDER of the DBL JEWELLERY EMPOWERMENT MOVEMENT, KRISTA LEE. Krista is the visionary founder of a luxury women’s empowerment jewelry brand dedicated to inspiring women to embrace their strength, self-worth, and purpose. Her journey began after overcoming personal struggles, including depression and body dysmo…

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863 | You Don’t Chase the Vision — You Become It First 16:57

3M ago16:57

16:57

In this episode, I share the concept of becoming the version of ourselves that can hold our dreams before we chase them. Our nervous systems must feel safe and regulated to pursue our goals effectively. If we rush into chasing what we want without first anchoring into our identity, we risk operating from a place of lack rather than power. I share m…

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Breaking Free: From Suicidal Thoughts to Losing 300 Pounds 52:56

3M ago52:56

52:56

What drives someone to contemplate ending their life at nearly 550 pounds, and what unexpected insight transforms that same person into someone who loses over 300 pounds? Drew Maness, an information security professional with 25 years of experience and former elite water polo player, takes you through his journey from rock bottom to remarkable tran…

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862 | Identity Work Isn’t a One-Time Breakthrough 14:13

3M ago14:13

14:13

In this episode, I share the journey of identity work and the ongoing process of breaking down limiting beliefs. After the exhilarating experience of the unreserved book launch party, which involved coordinating with 24 different authors and connecting with women from around the globe, I reflect on the personal growth from such expansive experience…

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861 | It's Never Too Late to Reparent Yourself with Johanna Gordon 40:39

3M ago40:39

40:39

In this episode, I connect with Health and Wellness Coach Johanna Gordon. In 2019, Johanna experienced the heartbreaking loss of her mother to cancer after years of struggling with alcoholism. This loss was the catalyst of Johanna's healing journey, prompting her to seek therapeutic avenues and ultimately leading her to reevaluate her life choices.…