Best Overcomingchallenges Podcasts (2025)

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886 | Your Nervous System is Your GPS 14:31

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36m ago14:31

14:31

In this episode, I'm excited to dive into the fascinating topic of the nervous system and its role as our internal GPS. I want to explore how our nervous system influences our ability to pursue our goals, particularly in the context of writing a book. As my publishing house expands and I embark on my next solo project, I reflect on the importance o…

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885 | Let The Body Heal The Mind with Carrie Drinkwine 55:21

20h ago55:21

55:21

In this episode, Carrie Drinkwine is a regenerative‑health pioneer, longevity speaker, freedom coach and founder of the Institute of Regenerative Health and Wise Wellness Clinic. After healing three chronic autoimmune conditions and overcoming infertility through cellular detoxification and mindset rewiring, she devoted her career to helping others…

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884 | The Book You Write Will Change You First 25:45

4d ago25:45

25:45

In this episode, I share the transformative journey of writing a book, drawing from my own experiences and insights gained over the years. I begin by reflecting on my first solo book, "When She Stopped Asking Why," published in 2017, and how my path to becoming a published author was paved with collaborative writing experiences. I emphasize the oft…

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883 | How Your Beliefs Are Blocking Your Ability to Receive More 15:41

7d ago15:41

15:41

In this episode, I explore the concept that our ability to receive—whether it be love, money, success, or visibility—is intricately tied to the beliefs we hold about ourselves. I emphasize that beliefs are essentially thoughts we repeat, often subconsciously, which create a filter through which we perceive the world. This filter can either open us …

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882 | Embracing Fear to Find Your Voice with Binu Dhindsa 26:08

8d ago26:08

26:08

In this LIVE in-studio episode, we dive into the concept of 'owning your power' and discuss the journey of overcoming fear and self-doubt. Binu and her guest Marsha, share their personal experiences and insights on how slowing down and being present can enhance self-trust. They explore the ways people often give away their power by seeking external…

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881 | Do Your Thoughts Match Your Vision? 21:01

11d ago21:01

21:01

In this episode, I reflect on the first six months of 2025 and how I unpack them before setting goals for the remaining six months of the year. It’s essential to acknowledge our resilience and the ways we responded during challenging times. Instead of focusing solely on external validation, I encourage listeners to reflect on their own internal gro…

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880 | Using NLP to Get Out of Indecision 15:46

14d ago15:46

15:46

In this episode, I share some insight on how I shift myself through indecision. The real issue isn't the decision itself but the time and energy we spend in the indecisive state. Prolonged indecision can lead to an energy leak, as we worry about disappointing others or making the wrong choice. I share the concept of training our brains to make alig…

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879 | Becoming Iconic: Pursuing Your Best Self Every Day with Jen Szpigiel 1:00:01

15d ago1:00:01

1:00:01

In this episode, I am speaking with Jen, the Founder and Editor-in-Chief of Becoming Iconic, a full-service brand that helps entrepreneurs scale and grow their businesses. Her twenty years of experience and unparalleled leadership have resulted in over nine figures in client sales. Jen is also the Founder and editor-in-chief of Iconic Magazine. As …

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878 | We Don’t Heal by Repeating the Story 19:21

18d ago19:21

19:21

In this episode, I am sharing the early part of my journey that started with dealing with teen substance abuse, and trying to find the counselling and support that led me to group programs, counsellors, psychologists, and programs, turning over rocks to try to find solutions. In the process, I found the difference between traditional psychology and…

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How Citrus, Dirt, and Kindness Are Transforming My Weight Loss Journey 28:14

18d ago28:14

28:14

Ever wondered why certain foods make you feel happier? Or why gardening seems to boost your mood? The answers might surprise you – and they could transform your weight loss journey. After my recent gallbladder removal surgery, I'm sharing fascinating discoveries about how our mental and physical health intertwine on the path to weight loss success.…

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877 | The Gift Inside Contraction: What Your Body Is Trying to Tell You 15:24

21d ago15:24

15:24

In this episode, I discuss the visceral feeling of contraction that often arises when we face overwhelming challenges or opportunities or when a limiting belief is rising to the surface that is ready to be released. This physical response is our subconscious mind's signal to pay attention. Instead of interpreting this discomfort as a sign of inadeq…

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876 | Breaking the Stigma: The Science and Benefits of Microdosing with Keegan Downer 52:26

22d ago52:26

52:26

In this episode, I speak with Keegan Downer, Founder and CEO of Mindful Meds, a Canadian Owned and Operated Company. Keegan battles a 9-year alcohol addiction that nearly took his life. Depression, anxiety, and health struggles followed until he discovered the power of natural supplementation. Now, as the founder of Mindful Meds, he’s on a mission …

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875 | Sitting in the Chaos without Freaking Out 13:29

25d ago13:29

13:29

In this episode, I share a personal moment when I found myself in a hectic period, balancing work commitments and supporting my husband through his recovery from an injury. This whirlwind of activity led me to a moment of exhaustion, prompting me to listen to my body and take a much-needed break. I shared this experience, highlighting the importanc…

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Unexpected Detours: Emergency Surgery and Diet Recalibration 33:22

25d ago33:22

33:22

Sometimes our bodies force us to recalibrate everything we thought we knew about nutrition and weight management. After a surprise plateau in my weightloss, I found myself in the emergency room with severe gallbladder infection requiring immediate surgery. Those mysterious extra pounds weren't muscle or fat—they were warning signs my body was despe…

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874 | The Day I Stopped Chasing and Started Leading 10:21

28d ago10:21

10:21

In this episode, I share my thoughts on the common tendency to chase after goals—reaching a new income level, achieving a sold-out offer, or becoming the version of ourselves we aspire to be. I emphasize that instead of chasing these external validations, we should focus on becoming the person who embodies those goals. Chasing often stems from a pl…

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873 | The Impact of CanFund and the Art of Giving Back with Jane Roos 1:13:09

29d ago1:13:09

1:13:09

In this episode, I speak with Jane Roos, CAN Fund Founder, Artist, Speaker, and Gallery Owner. Jane's journey is nothing short of inspiring, as she shares her life story, which took a dramatic turn at a young age when she was involved in a tragic car accident that claimed the life of her best friend. This pivotal moment forced Jane to reevaluate he…

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872 | When the War Inside You Ends 11:38

1M ago11:38

11:38

In this episode, I discuss the internal conflict many of us experience, which I metaphorically call a "war" within ourselves. This internal struggle often arises when two parts of us desire different outcomes, leading to feelings of doubt, fear, and uncertainty. I explore how resisting these conflicting parts can perpetuate a cycle of self-sabotage…

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871 | When You Speak, You Heal 14:15

1M ago14:15

14:15

In this episode, I am talking about how sharing our stories can lead to deep healing. I reflect on my own journey of speaking out about my experiences, particularly around the challenges of dealing with teen substance abuse and the misconceptions I held about healing. I emphasize that many of us often feel the need to have everything perfectly alig…

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870 | Your Limitations Are Meant to Be Challenged with Travis Robinson 39:49

1M ago39:49

39:49

Today, I am speaking with Podcast Host, Travis Robinson. Travis’ life might seem defined by obstacles. Diagnosed with Parkinson’s, he’s faced relentless challenges—some expected, like mobility struggles, and others completely unforeseen, like losing his home and all of his photography gear in the Eaton fire. But rather than letting these hardships …

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869 | The Reason You’re Not Writing Your Book Yet 16:11

1M ago16:11

16:11

In this episode, I want to share the journey of writing a book. It's a dream for many, with 81% of people expressing a desire to write a book, yet fewer than 1% actually follow through and publish one. I want to challenge you to consider whether you want to be part of the 99% who never take that leap or join the less than 1% who do. Throughout the …

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Beyond the Scale: Life, Loss, and Finding Joy 28:27

1M ago28:27

28:27

The journey beyond the scale reveals profound truths about weight loss, psychology, and finding joy amidst life's most challenging moments. When we think about cravings, most of us focus on willpower and restriction. But what if that approach actually strengthens our desire for forbidden foods? Drawing from behavioral psychology, I explore how our …

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868 | Alignment and Peace May Feel Boring 17:25

1M ago17:25

17:25

In this episode, I am sharing the concept of alignment and how it can sometimes feel boring or uncomfortable, especially if you're used to living in chaos. We are conditioned to gravitate towards what feels familiar, even if it’s not what we truly want. Our subconscious minds often choose chaos over peace because it’s what we know. I emphasize that…

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867 | The Power of "Be, Do, Have" with Jim Fortin 1:08:36

1M ago1:08:36

1:08:36

In this episode, Jim, host of the top-ranked Transform Your Life From The Inside Out podcast, is an internationally recognized expert in subconscious personal transformation who has coached global superstars for over 32 years, blending brain-based science, psychology, and ancient wisdom to help people evolve and live better lives. Jim’s podcast, Tr…

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866 | The Most Freeing Lesson I’ve Ever Learned 16:38

2M ago16:38

16:38

In this episode, I am sharing my take on the concept of "Let Them," inspired by Mel Robbins' teachings. I share my own journey and the lessons I've learned about control, choice, and the importance of allowing others to navigate their paths. I begin by reflecting on my experience attending a Mel Robbins event, where her powerful message resonated w…

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Finding Joy in Dieting: My Journey to Sustainable Weight Loss and Wellness 23:07

2M ago23:07

23:07

What if the secret to sustainable weight loss isn't found in rigid meal plans or punishing restrictions, but in a flexible framework designed to adapt to life's inevitable curveballs? After experimenting with over 30 different diets throughout my life, I've discovered something revolutionary in its simplicity: diets fail when they demand perfection…

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865 | Reclaiming Your Power: The Metaphor of the Plug and the Wall 10:14

2M ago10:14

10:14

In this episode, I share the power of metaphors and how they can help us understand our subconscious mind. I share a compelling metaphor involving two electrical outlets, one representing our past and the other our future. On the left side, we have the "old plug," connected to our daily thoughts, old patterns, and negative beliefs—essentially every…

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864 | WORDS YOU Speak and Think Matter with Krista Lee Curtis 55:56

2M ago55:56

55:56

In this episode, I connect with CEO & FOUNDER of the DBL JEWELLERY EMPOWERMENT MOVEMENT, KRISTA LEE. Krista is the visionary founder of a luxury women’s empowerment jewelry brand dedicated to inspiring women to embrace their strength, self-worth, and purpose. Her journey began after overcoming personal struggles, including depression and body dysmo…

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863 | You Don’t Chase the Vision — You Become It First 16:57

2M ago16:57

16:57

In this episode, I share the concept of becoming the version of ourselves that can hold our dreams before we chase them. Our nervous systems must feel safe and regulated to pursue our goals effectively. If we rush into chasing what we want without first anchoring into our identity, we risk operating from a place of lack rather than power. I share m…

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Breaking Free: From Suicidal Thoughts to Losing 300 Pounds 53:38

2M ago53:38

53:38

What drives someone to contemplate ending their life at nearly 550 pounds, and what unexpected insight transforms that same person into someone who loses over 300 pounds? Drew Maness, an information security professional with 25 years of experience and former elite water polo player, takes you through his journey from rock bottom to remarkable tran…

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862 | Identity Work Isn’t a One-Time Breakthrough 14:13

2M ago14:13

14:13

In this episode, I share the journey of identity work and the ongoing process of breaking down limiting beliefs. After the exhilarating experience of the unreserved book launch party, which involved coordinating with 24 different authors and connecting with women from around the globe, I reflect on the personal growth from such expansive experience…

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861 | It's Never Too Late to Reparent Yourself with Johanna Gordon 40:39

2M ago40:39

40:39

In this episode, I connect with Health and Wellness Coach Johanna Gordon. In 2019, Johanna experienced the heartbreaking loss of her mother to cancer after years of struggling with alcoholism. This loss was the catalyst of Johanna's healing journey, prompting her to seek therapeutic avenues and ultimately leading her to reevaluate her life choices.…

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860 | How to Shift from Lack to Abundance 16:53

2M ago16:53

16:53

In this episode, I am sharing some thoughts on the difference between reacting and responding and how this is connected to a lack or abundance mindset. As we navigate through life’s challenges, especially when we feel overwhelmed, it’s easy to slip into a reactive mode. Our reactions, which often stem from a place of lack and frustration, continues…

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277 - Season Finale - Gratitude, Growth, and Dog Poop DNA 37:09

2M ago37:09

37:09

In the final episode of season 13, after a brief discussion about dog poop DNA, Kyle and Sean reflect on how their priorities, perspectives, and self-image have evolved over time. From awkward teen years and early adult panic to working through tough moments, they explore the power of hindsight and personal growth. The conversation dives into publi…

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859 | You're Seeing What You're Programmed to Look For 15:40

2M ago15:40

15:40

In this episode, I share thoughts on perception and how our brains filter the overwhelming amount of information we encounter daily. I start by expressing my gratitude to listeners for their support and shares, emphasizing the importance of being open to new perspectives and solutions that may be hidden from our view. I introduce the idea that we a…

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858 | The Power of Seeing Change As Neutral with Tesa Arcilla 59:51

2M ago59:51

59:51

In this episode, I am connecting with Tesa Arcilla. Tesa has never taken the conventional route—personally or professionally. A journalist by training and driven by an insatiable curiosity, she has lived and worked across multiple continents, carving out a career that defies easy labels. From live broadcasts at NBC and CBC to moderating high-stakes…

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857 | Holding The Vision When You Can’t See It Yet 16:39

2M ago16:39

16:39

In this episode, I ask the question, "Can you hold a vision when you can't see it yet?" I challenge the notion that we must wait for tangible evidence, like a certain bank balance or a fully booked calendar, before we can embody the person capable of achieving our dreams. We must first become that person internally to sustain the success we desire.…

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276 - World Domination…With a Twist of Kindness 29:02

2M ago29:02

29:02

In Episode 276, Kyle kicks things off with a brunch story involving an oversized, impossible-to-handle coffee mug and a series of well-intentioned but clumsy attempts to make it right. The episode then shifts gears with a fun and thought-provoking compilation of answers from past guests to the question: If you ruled the world, what would you change…

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856 | What You Ask For Won’t Show Up How You Expect 17:04

2M ago17:04

17:04

In this episode, I am sharing about the unexpected ways in which our desires manifest. I want to keep it real and share my insights on how asking the universe for something big often leads to challenges and discomfort rather than immediate fulfillment. I begin by discussing the concept of expansion and contraction, emphasizing that when we seek gro…

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855 | How Far Can Your Voice and Story Reach with Amanda Sellers 58:44

2M ago58:44

58:44

In this episode, I speak with VoiceOver Artist, Meditation Creator and soon-to-be-published author in the collaborative book, Unreserved, Amanda Sellers. Amanda Sellers is an award-winning voice actor, known for her work with top global brands. Her voice has been featured in a Toyota commercial during the 2022 Super Bowl, animations, video games,…

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275 - A Soft Blanket and a Bold Mission 38:13

2M ago38:13

38:13

In this episode, Sean and Kyle kick things off with a nostalgic dive into Kyle’s latest midlife hobby—collecting Sacramento Kings basketball cards from the early 2000s. What began as a simple eBay gift for his nephew spiraled into a full-on tribute to his college years, complete with prized cards now stashed in a personal safe. The dudes banter abo…

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854 | What Your Subconscious Is Trying to Tell You? 21:56

2M ago21:56

21:56

In this episode, I share some thoughts on how self-sabotage is not merely a sign of weakness or failure, but rather a form of self-protection driven by our subconscious mind. When we find ourselves on the brink of progress, it's common to experience a pullback into old patterns. I want to help you understand why this happens. I challenge the tradit…

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853 | When Doubt Takes Up More Space 19:03

3M ago19:03

19:03

In this episode, I share some thoughts on doubt and how much space it takes up in our lives. Doubt can occupy a significant portion of our lives, often overshadowing our sense of certainty and self-confidence. This episode emphasizes the importance of acknowledging and regulating our emotions, particularly doubt, which can feel like a volcano ready…

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852 | From Small Town Roots to Big Dreams with Virginia Ehrlich 1:10:40

3M ago1:10:40

1:10:40

In this episode, I speak with Virginia Ehrlich. Virginia is the owner and founder of Acre75 Gathered, a Canadian subscription box dedicated to supporting small-town economies and the businesses that sustain them. Every item we feature in our seasonal boxes is made or designed in a small town in Canada with fewer than 30,000 residents. Virginia embo…

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851 | When the World Cracks You Open 19:02

3M ago19:02

19:02

In this episode, I am sharing the message of being "cracked open" by life's challenges and how these moments can lead to personal growth and clarity. I begin by sharing a powerful quote from Rebecca Campbell's book, "Light is the New Black," which emphasizes the importance of embracing the things that break us down, as they ultimately allow the lig…

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274 - When Compassion Leads the Play: Inside Uplifting Athletes 44:10

3M ago44:10

44:10

Sean kicks things off with an update on his long-standing Starbucks habit, revealing surprising progress in cutting back—even if a freshly remodeled store briefly pulled him back in. It’s a light and honest moment that sets the tone before shifting into something deeper: a conversation with Brett Brackett, former NFL player and current president of…

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850 | Why I Stopped Waiting to Feel Ready 18:56

3M ago18:56

18:56

In this episode, I share my thoughts on the concept of readiness and how it is a lie. I challenge the notion that we must feel 100% ready before starting new ventures. Drawing from personal experiences, I emphasize that readiness often results from taking the leap, not a prerequisite. I encourage listeners to reflect on their own lives and consider…

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849 | Detours That Paved the Way for Entrepreneurial Success with Rebecca Ogilvie 45:34

3M ago45:34

45:34

In this episode, I connect with Rebecca Ogilvie. Rebecca is a Mother, entrepreneur, and advocate for women’s empowerment. She believes life keeps getting better and is passionate about helping women create a life they love. Her journey began with her transformation. After years of prioritizing others, she reconnected with herself through small, int…

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273 - Letting Go of One Dream to Discover a Thousand More 42:44

3M ago42:44

42:44

In this episode, Kyle and Sean get real about what it means when a circumstance such as rare disease forces you to let go of old dreams, grieve unexpected losses, and slowly uncover new paths forward. It’s an honest conversation about redefining fulfillment and learning to live fully — even when life looks different than you imagined.…

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Success Isn’t Just About Money—It’s About Impact. Make a Difference! 7:40

3M ago7:40

7:40

Send us a text In this week's episode of Let's Talk Motivation, join us as we move beyond traditional definitions of success that often focus solely on achievements or income. We'll explore what it truly means to feel successful – digging into areas like personal fulfillment, impact, and living in alignment with your values. If you're ready to rede…

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848 | Rewiring the Stories That Held Me Back - and How You Can Too 13:15

3M ago13:15

13:15

In this episode, I highlight the importance of awareness in recognizing these limiting beliefs. I discuss how our subconscious can drive us back to familiar patterns, often leading to self-sabotage. I encourage listeners to confront these thoughts and reframe them, asking themselves whether they are valid. Doing so can interrupt the negative loops …