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Reset Your Day: Simple Strategies to Beat Overwhelm
Manage episode 517824673 series 61117
Feeling overwhelmed? Discover how ‘reset days’ can transform your productivity. Learn Thanh’s practical strategies, including brain dumps for clarity, guided meditation for mental calm, and setting hard stops to prevent burnout. Reclaim control and get back on track with these actionable tips.
Try Gusto today at gusto.com/TPS, and get 3 months free when you run your first payroll.
Links:
Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.
If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!
824 episodes
Manage episode 517824673 series 61117
Feeling overwhelmed? Discover how ‘reset days’ can transform your productivity. Learn Thanh’s practical strategies, including brain dumps for clarity, guided meditation for mental calm, and setting hard stops to prevent burnout. Reclaim control and get back on track with these actionable tips.
Try Gusto today at gusto.com/TPS, and get 3 months free when you run your first payroll.
Links:
Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.
If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!
824 episodes
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