Best Nlp Training Concepts Podcasts (2025)

Send us a text In this episode, we explore anchors and anchoring, a simple to complex process in NLP designed to change our moods and states. Discussed are the different types of anchors, stimulus-response, how anchors work, the importance of anchors, the use of kinesthetic anchors for change, and where to start. Included is an example of a collaps…

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Session 29: Brain Change and The Iceberg Metaphor (Mind-Body-Spirit) 16:50

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20d ago16:50

16:50

By Glenn Ostlund

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Session 28: Ray's Story of Brain Change 16:50

28d ago16:50

16:50

By Glenn Ostlund

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Session 27: Taking 100% Responsibility for Your Actions Then and Now 16:47

1M ago16:47

16:47

By Glenn Ostlund

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Session 26: Values Clarification and Values Conflict 16:47

1M ago16:47

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By Glenn Ostlund

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Session 25: Jealousy and Insecurity 16:47

2M ago16:47

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By Glenn Ostlund

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Session 24: Positive Parenting 16:47

2M ago16:47

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By Glenn Ostlund

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Session 23: Oppositionality vs. Cooperation – Training Your Brain 16:47

2M ago16:47

16:47

By Glenn Ostlund

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EP #90 The Dance of Communication: A deep dive into Matching, Pacing, and Leading 58:35

3M ago58:35

58:35

Send us a text It seems you can lead the horse to water and it will drink! You need patience! Patience is what is necessary to influence and persuade: taking people's maps into new territories. Matching, pacing, and leading are foundational concepts in NLP, crucial for establishing rapport, understanding another person’s model of the world, and gui…

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Session 22: Sex, Intimacy, and Healing from Abuse 15:50

3M ago15:50

15:50

By Glenn Ostlund

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Session 21: Fair Fighting Do's and Don'ts 15:50

3M ago15:50

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By Glenn Ostlund

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Session 20: Mindfulness 15:50

3M ago15:50

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By Glenn Ostlund

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Session 19: Walking in Their World 15:50

3M ago15:50

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By Glenn Ostlund

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Session 18: Growing Love Through Friendship 15:50

4M ago15:50

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By Glenn Ostlund

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Session 17: Meeting the Fire – Understanding Rage 15:50

4M ago15:50

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By Glenn Ostlund

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Session 16: Meeting the Truth of My Actions 15:31

4M ago15:31

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By Glenn Ostlund

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Session 15: Meeting Resentment and Hate with Compassion 15:31

4M ago15:31

15:31

By Glenn Ostlund

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EP #89 Guiding Change and Shifting Gears 39:23

5M ago39:23

39:23

Send us a text Many people find that as they move through life that they have to shift gears…a new job, a new career, family, divorce, move. Many people are looking for that “new path” when they study NLP. As we prepare for these shifts, a great way to start is to develop a set of presuppositions and guiding questions to steer the change. This will…

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Session 14: From Shame to Self-Confidence 15:20

5M ago15:20

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By Glenn Ostlund

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Session 13: Creating a Safe World 16:08

5M ago16:08

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By Glenn Ostlund

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Session 12: My Past Has Left Clues 16:08

5M ago16:08

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By Glenn Ostlund

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Session 11: Using Feeling and Noticing 15:00

5M ago15:00

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By Glenn Ostlund

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Session 10: My Past is My Teacher 16:08

5M ago16:08

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By Glenn Ostlund

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EP #88 NLP for Emotional Intelligence and Emotional Regulation 54:46

6M ago54:46

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Send us a text NLP for Emotional Regulation What is Emotional Intelligence? Emotional Intelligence (EQ) is the capacity to recognize, understand, and navigate your emotions and those of others. It includes Self-Awareness, Emotional Regulation, Motivation, Empathy, and Social Skills. What is Emotional Regulation? Emotional Regulation (ER) is a compo…

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Session 9: Imagining Empathy 21:07

7M ago21:07

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In this 20-minute guided meditation, we explore the powerful skill of empathy—a transformative capacity that can be developed and refined by anyone. Using a gentle staircase deepening and evocative visual metaphors, you'll be guided to step into the inner world of another, suspend judgment, and become more curious, more present, and more human. Ble…

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Session 8: Walking in Her Shoes 12:37

6M ago12:37

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Episode Title: Session 8 – Walking in Her Shoes: The Felt Practice of Empathy This guided meditation invites listeners to take one of the most vital—and vulnerable—steps in the change process: imagining the experience of the person they hurt. In alignment with Session 8’s focus on reconstructing the scene and building empathy, “Walking in Her Shoes…

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Session 7: Facing the Mirror 12:37

7M ago12:37

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Episode Title: Session 7 – Facing the Mirror: The Beginning of Doing Better This meditation invites you into stillness—not to escape—but to gently face what you’ve avoided. In step with Session 7’s work on cognitive interventions, “Facing the Mirror” guides you through a felt process of honest reflection. You won’t be asked to relive past harm, but…

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Yoga Nidra Style Body Scan Sleep Aid Meditation 20:01

7M ago20:01

20:01

By Glenn Ostlund

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Session 6: The River of Your Thoughts 12:37

7M ago12:37

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Episode Title: Session 6 – The River of Your Thoughts With soft river sounds and foglike focus, this guided meditation invites you to step back from the noise of your thoughts and sit—quietly—on the riverbank. In harmony with Session 6, which introduces stress management and cognitive awareness, you’ll practice the foundational skill of observing y…

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Session 5: Cooling the System 12:37

7M ago12:37

12:37

Session 5 – Cooling the System: HALT and Nervous-System Reset Sink into slow ambient tones and let shoulders drop as we guide you through the Milton-Erickson–style “Cooling the System” meditation. The script uses a simple flame-turning metaphor to embody Session 5’s lesson: stress heats the nervous system degree by degree until we boil over—unless …

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Session 4: Brain Change Prep: "I Am Rewiring" 12:37

7M ago12:37

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Episode Title: Session 4 – Brain Change Prep: "I Am Rewiring" With ambient tones drifting from alpha into theta, this meditation guides you straight into the electrical heart of Session 4—brain change by deliberate practice. Eyes soft, breath slow, you’ll visualize two trails inside your mind’s landscape. One is the familiar track of reflex—anger →…

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Session 3: Changing What you Do 12:37

7M ago12:37

12:37

Episode Title: Session 3 – Changing What you Do Description Sink the shoulders, loosen the jaw, let breathing find its own tempo—then picture a fork in the road. One track is the worn‑in route of old reactions; the other is an unmapped trail that begins with a single, different move. This meditation embodies Session 3’s theme: lasting change is beh…

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Session 2: Taking 100% Responsibility for What You Did and Are Doing Now 12:37

8M ago12:37

12:37

Episode Title: Session 2 – Taking 100% Responsibility for What You Did and Are Doing Now Description This session invites you into a slow‑tide breath and a mirror that shows only one thing: your own behavior. With eyes closed or softly focused, you’ll notice there’s nothing to fix, no one else to blame—just the honest image of your choices. The pur…

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Session 1: Series Introduction and Orientation 10:13

7M ago10:13

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Episode 1: Orientation – What Is DV Brain Change? Welcome to the DV Brain Change Meditation Podcast Series. In this special orientation episode, therapist and creator Glenn Ostlund introduces the purpose, structure, and personal philosophy behind this unique fusion of neuroscience, sound therapy, and guided meditation. Drawing from the Brain Change…

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EP #87 The Not-So-Subtle Art of Complaining 50:07

8M ago50:07

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Send us a text The Not-So-Subtle Art of Complaining Most of us complain, but is it good or bad? What makes it productive or toxic? Overview of what will be covered: Common language patterns of complaining The benefits and downsides of complaining How to shift from chronic complaining The Language of Complaints This was discovered by using AI to ana…

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EP #86 TimeLine and Goal Reaching 1:00:48

10M ago1:00:48

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Send us a text 1. What is TimeLine? A Timeline is a visual, linear experience of how someone codes and stores time. In NLP timeline is a term used to describe how we internally represent time. We internally represent the past, present, and future differently. The concept was originally laid out in the TimeLine Therapy and the Basis of Personality b…

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EP #85 Hunting for Treasure: Designing Treasure Boards that Work 26:53

12M ago26:53

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Send us a text Main Points: · Understand the goal-reaching process and what makes goals happen · Picture representation of goals for the coming year · Construct the boards for optimum effectiveness · Well-constructed boards that are ecological, align with values and Include 5 major areas of a person’s life: faith, fitness, family, friends, financia…

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EP #84 The Imposter Syndrome: The What, The How, The Way Forward 49:23

1y ago49:23

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Send us a text What is Imposter syndrome? Explaining away your accomplishments and success and doubting your abilities 1. What are common examples of imposter syndrome? 2. How can you assess if you have imposter syndrome Take the quiz: Do you chalk your success up to luck, timing, or computer error? Do you believe that if I can do it, anyone can? D…

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Ep #83 When Telling A Story Isn't Just Telling A Story: The Power of Metaphoric Communication 56:01

1y ago56:01

56:01

Send us a text 1. What is important about stories, and metaphors in communication? When someone studies the great communicators, past and present, they all use metaphors and analogies to illustrate their points. Metaphors compare things that are less understandable to familiar things. They create new meanings, make complex ideas understandable, mot…

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EP #82 Breaking Patterns, Changing Beliefs, Communication: A Quick Review 59:22

1+ y ago59:22

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Send us a text How do we break patterns? Outcome, outcome, outcome Remember, that in the NLP model, all experience has structure. When you explore and change the structure, your experience changes, the perception, meaning, and feeling. NLP creates specific changes rather than random, trial-and-error changes. It changes things by adding resources, n…

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EP #81 The Endless Merry-go-round. How do I Get Off? Ups and Downs of Success 17:08

1+ y ago17:08

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Send us a text This is a Podcast Short. It addresses the cycle of ups and downs that some people experience when building a business or learning something new. In the podcast, I tackle some of the challenges by using NLP session flow from creating a well-formed outcome to what to look for when modeling a mentor. I talk about the complexities of mod…

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EP # 80 Sleep Oh Wonderful Sleep! 50:47

1+ y ago50:47

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Send us a text I’m receiving more and more requests from people to help them with their lack of ability to fall asleep, stay asleep, and get restful sleep. So that they can wake up rested. Sleep is difficult because of the things we keep track of or have to take care of. Sleep is a big part of calming your nervous system to manage stress (EP 79). H…

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Ep # 79 Calming the Neurological Storm Using NLP: Effective Stress Management 1:07:05

1+ y ago1:07:05

1:07:05

Send us a text Morgan recently started a coaching and training business that focuses on helping corporate leaders, professionals, and entrepreneurs control and reduce stress. This episode covers the problem with stress in society, what stress is, how it affects our body, and how to use NLP and other processes to reduce stress. It is estimated that …

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Ep #78 What's the SCORE? A Pathway from the Cause of the Problem to Your Outcome 37:10

2y ago37:10

37:10

Send us a text Podcast #78 1. What is the Score? The score is a process developed by Todd Epstein and Robert Dilts that creates an established pathway for change. It is part of the unified field theory developed by Robert Dilts. It is nestled between defining the problem state SOAR (State, operator, results) and the TOTE (test, operate, test exit),…

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Ep #77 Rodger Bailey, the Master of the LAB Profile Interview 53:42

2y ago53:42

53:42

Send us a text We are starting this new year with a star-studded program featuring none other than Rodger Bailey, developer of the LAB profile! If you are a student of NLP you will recognize this name. Rodger developed a training program for managers to recognize a person's functional capabilities and motivational triggers using a simple linguistic…

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EP #76 Holiday Survival Kit 36:12

2y ago36:12

36:12

Send us a text Here is my prescription for a happy holiday if not a tolerable one… Set an outcome to have fun and enjoy the holidays. Get plenty of rest Sugar and alcohol place a huge strain on your biological system. Taking care of yourself might also include meditation and prayer. And exercise – even a walk every day or every other day brings pos…

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EP #75 From Conflict to Creativity: Using Conflict as a Resource 49:12

2y ago49:12

49:12

Send us a text Conflict is a part of life. But how we deal with it and resolve it is what helps us maintain harmony. NLP has an outstanding process to reduce or eliminate inner conflict at any logical level. 1. Where does conflict occur? Areas in which conflict manifests Understanding conflicts of beliefs and values There are many types of conflict…