Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
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Neuroscientist Podcasts
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.
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Conversations with scientists at the forefront of brain research. Hosted by neuroscientist Mark Mattson.
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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A podcast about success, social awareness, leadership, mindset success, and of course neuroscience. Hear from the best known (and lesser-known) minds on earth who are making the planet a better place using their gifts, talents, and genius.
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The Mind-Gut Conversation brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist, neuroscientist and bestselling author of The Mind Gut Connection, Emeran Mayer, MD.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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Join neuroscientist Dr. James Cooke as he explores consciousness, science and spirituality with scientists, philosophers, spiritual practitioners and key figures in the psychedelic renaissance.
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As a mom, neuroscientist, and a long time expert to parents, almost every expert has it wrong when they say 'don't spoil your baby.' Up until the age of 3, your only job is to spoil your baby with affection, attention, and protection. I promise you it's the best chance for the long term mental health and success of your child. On my podcast, I will interview the leading experts to explain why you need to SPOIL YOUR BABY as well as those that may disagree for a spirited debate. I will also gi ...
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“Learn how acclaimed writers keep the ink flowing, the cursor moving, and avoid writer’s block.” Each week, host Kelton Reid chats with guests like Nobel Prize winner Abdulrazak Gurnah, on life after becoming a laureate; #1 New York Times bestselling author, Emily Henry on her past life as a YA mid-lister; Celebrated author, Walter Mosley, on his conflicted feelings after winning a National Book Award; NY Times bestselling author, Lisa Scottoline, on what she learned from literary lion Phili ...
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A podcast about the scientific study of language and the brain. Neuroscientist Stephen Wilson talks with leading and up-and-coming researchers about their work and ideas. This podcast is geared to an audience of scientists who are working in the field of language neuroscience, from students to postdocs to faculty.
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Join Paul Taylor, an Exercise Physiologist, Psychologist, Neuroscientist and Nutritionist, as he explores mental fitness, body health, and brain enhancement through interviews with leading experts in the field.
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Ashley Juavinett, PhD and Cat Hicks, PhD explore technical skills, the science of innovation, STEM pathways, and our beliefs about who gets to be technical—so you can be a better leader and we can all build a better future. Ashley, a neuroscientist, and Cat, a psychologist for software teams, tell stories of change from classrooms to workplaces. Also, they're married.
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Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Understand yourself and the world better with Jacob J. Watson-Howland, Europe’s fastest-growing U21 podcaster and award-winning BBC-featured photographer. Featuring guests like SpaceX cofounder Jim Cantrell, NatGeo filmmaker Bertie Gregory, CEOs James Arrowood & Karen Tyrell, bestselling author Stewart Binns, bestselling neuroscientist Dr. Joe Jebbelli, Hollywood actor Glynnis O’Connor, and more. ___ In 2 months, I went from 0 to 3.0M+ views & dream guests in my bedroom at 20. Start your own ...
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Former Observer columnist Dr Daniel Glaser delves into topical culture as seen through the lens of a neuroscientist. Each episode, he takes one of his weekly columns and digs a little deeper, all with the help of former colleagues and neuroscientists from his research days
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Frances Frei is a Harvard Business professor. Anne Morriss is a CEO and best-selling author. Anne and Frances are two of the top leadership coaches in the world. Oh, did we mention they're also married to each other? Together, Anne and Frances move fast and fix stuff by talking to guest callers about their workplace issues and solving their problems – in 30 minutes or less. Both listeners and guests will receive actionable insights to create meaningful change in the workplace – regardless of ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Are you fascinated by the power and potential of biotechnology? Do you want to learn about cutting-edge innovations that can address climate change? The Climate Biotech Podcast explores the most pressing problems at the intersection of climate and biology, and most importantly, how to solve them. Hosted by Dan Goodwin, a neuroscientist turned biotech enthusiast, the podcast features interviews with leading experts diving deep into topics like plant synthetic biology, mitochondrial engineerin ...
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This 22-episode novel-as-podcast is inspired by real events and people—most notably, a 1957 Life magazine presentation by R. Gordon Wasson called “Seeking the Magic Mushroom.” That piece introduced the Western world to psilocybin mushrooms and helped ignite the psychedelic revolution. In this story, we follow Dr. Lidiya Hart Johnson, a fearless neuroscientist who once had a front-row seat to that revolution. Now facing her own decline, she’s in a race against time—and she believes Christophe ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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After a career-ending scandal, a scientist retreats with her companion AI into the lonely mountains - only to uncover secrets buried in the woods… and perhaps in her own mind. Frequency is an audio horror drama of strange signals, haunted airwaves, and hidden truths. Told through the thoughts of neuroscientist Elise, it follows her struggle to reckon with her past - and the people forever changed by her work. Content Warning: This show contains themes of isolation, paranoia, and horror. List ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
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From the construction of virtual realities to the internet of things to the watches on our wrists—technology's influence is everywhere. Its role in our lives is evolving fast, and we're faced with riveting questions and tough challenges that sit at the intersection of technology and humanity. Listen in every Friday, with host, journalist Sherrell Dorsey, as TED speakers explore the way tech shapes how we think about society, science, design, business, and more. Follow Sherrell on Instagram @ ...
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In a world that often dismisses the extraordinary as mere fantasy, The Telepathy Tapes dares to explore the profound abilities of non-speakers with autism—individuals who have long been misunderstood and underestimated. These silent communicators possess gifts that defy conventional understanding, from telepathy to otherworldly perceptions, challenging the limits of what we believe to be real. For years, their parents and teachers have quietly witnessed these remarkable abilities, knowing th ...
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Conversations reimagining, rethinking, and reinventing modern education.
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The Best of Coast to Coast AM podcast, hosted by George Noory. A media phenomenon, Coast to Coast AM deals with UFOs, strange occurrences, life after death, and other unexplained (and often inexplicable) phenomena.
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We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics include sleep physiology and medic ...
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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A neuroscientist and his brilliant wife talk about life, death, and all of the weird stuff that happens in between.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The Next Big Idea is a weekly series of in-depth interviews with the world’s leading thinkers. Join hosts Rufus Griscom and Caleb Bissinger — along with our curators, Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink — for conversations that might just change the way you see the world. New episodes every Thursday.
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Conversations and meditations on self, the nature of reality, & consciousness. With meditators, philosophers, mystics and scientists we examine non-duality, exploration of mind and the phenomena of altered states, traits and beyond.
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An Official Selection of the Tribeca Festival 2021. A brilliant neuroscientist on the brink of a galaxy-changing discovery that will save millions of lives has her work cut short when she’s kidnapped by a renegade miner. Follow Dr. Alexine Prometh as she works to outwit Nico Dunn and complete the Abacus Project, her life's work. Set in the distant future, this immersive audio series explores what it means to live in a utopian society, and the great lengths a person must go to preserve humanity.
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The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscien ...
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Celebrated Neuroscientist and Globally Acclaimed Author Abhijit Naskar reveals a couple of facts about some intriguing issues of the human psyche in less than 5 minutes. Send your feedback at [email protected]
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Everyday Neuro: Psychology and Neuroscience Podcast
Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.
The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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Welcome to UCL Brain Stories, the monthly podcast series from the UCL Neuroscience Domain presented by Caswell Barry (UCL Division of Biosciences), Steve Fleming (UCL Division of Psychology & Language Sciences) and Selina Wray (UCL Queen Square Institute of Neurology). UCL Brain Stories aims to showcase the best of UCL Neuroscience, highlighting the wide range of cutting-edge research going on within the Neuroscience Domain as well as bringing you the people behind the research to share thei ...
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Leading Neuroscientist: The Secret Impact of Rest, Red Meat, Overwork, Social Media, Loneliness, Anxiety, Nature & P*rn on Your Brain
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3:11:00Neuroscientist and bestelling author Dr. Joseph Jebelli unpacks the power of rest for the brain. Contrary to common belief, rest doesn't mean your brain is powering down. Instead, it activates the default network, leading to improved intelligence, creativity, problem-solving abilities, emotional resilience, and more. Expect to learn the key finding…
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Talk Tracks Ep. 18: The Neuroscientist Who Says Consciousness Creates Reality
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33:52In this episode of Talk Tracks, neuroscientist and global leader of the Transcendental Meditation movement Dr. Tony Nader turns the question of consciousness upside down. Trained at Harvard and MIT, Dr. Nader once studied the brain as the source of awareness—until his research led him to a radical conclusion: it’s not the brain that creates conscio…
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MIT Neuroscientist: The Ultimate Nootropic For Memory : 1326
1:03:58
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1:03:58Want to improve memory, unlock neuroplasticity, and achieve sharper brain optimization? This episode reveals how Transcendental Meditation (TM) functions as one of the most powerful nootropics for human performance, longevity, and resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Da…
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Top Neuroscientist's New Research on After Death Communication: Dr. Tara Swart’s Exploration of Consciousness, Intuition & Extra-Sensory Abilities
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1:41:05Can You REALLY Talk to the Dead? MIT Neuroscientist Dr. Tara Swart Says Yes—And Brings the Science to Prove It What happens when one of the world’s leading MIT neuroscientists, Dr. Tara Swart (Senior Lecturer at MIT Sloan and author of THE SIGNS: The New Science of How to Trust Your Instincts) loses her husband and begins receiving undeniable messa…
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Episode 255: A Neuroscientist's Proof of the Afterlife
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50:49Join Sandra as she reveals this doctor's secret four-year journey into the scientific evidence for consciousness beyond the brain See omnystudio.com/listener for privacy information.By iHeartPodcasts and Coast to Coast AM
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Episode 258: The Mystery of Royal Rife's "Healing Machines!"
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50:39Enjoy this week’s episode and the valuable information that the Wizard will enlighten you with! See omnystudio.com/listener for privacy information.By iHeartPodcasts and Coast to Coast AM
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Episode 258: Saved by Angels: A Miraculous NDE & A Life of Intervention
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51:06Join Sandra for two astonishing stories of divine intervention. Discover a mechanic who saw verifiable evidence after being crushed to death and another man saved by spirit warnings and his dog. See omnystudio.com/listener for privacy information.By iHeartPodcasts and Coast to Coast AM
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Episode 71: UFOs & House Hearings with Stephen Bassett
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39:51This week, Captain Ron welcomes Disclosure Advocate Stephen Bassett and his take on the recent House Hearings. Stephen shares his insights on what was revealed, what it means for the push toward government transparency, and how these hearings fit into the broader path toward disclosure. See omnystudio.com/listener for privacy information.…
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The ABCD of true resilience, with Dr Alia Bojilova - Part One
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58:05In today's episode, I’m joined by Dr. Alia Bojilova, a renowned psychologist and resilience expert, as we explore the complex and multifaceted nature of resilience. Drawing from her extensive experience wotking with the SAS in New Zealand and her new book, "The Resilience Toolkit," Dr. Bojilova shares her profound insights on resilience as a dynami…
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Mars - Best of Coast to Coast AM - 9/25/25
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15:08George Noory and Dr. Gerard van Belle discuss efforts to discover evidence of life on Mars, how to increase children's interest in space and science, and the next group of astronauts that could go on a manned mission to the Moon or Mars. See omnystudio.com/listener for privacy information.By iHeartPodcasts and Coast to Coast AM
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Upgrade your week in just 10 minutes with D(AI)ve Asprey’s essential rundown on what matters most in longevity, biohacking, AI health tech, and medical freedom. Each story includes trusted source links—so you can check the facts. This episode covers: - Rapamycin’s Reality Check: A sweeping new review (September 24) finds that the promise of rapamyc…
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Why 3I/Atlas, an Approaching Comet, Could Carry Alien Technology, Why Your Spirituality Doesn’t Conflict with Extraterrestrials, & Why UAPs are A National Security Concern
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1:05:26Aliens Incoming?! Harvard Scientist Dr. Avi Loeb reveals the astronomy behind why 3I/Atlas could cancel your Halloween plans… On October 29th, just two days before Halloween, a mysterious interstellar object 3I/ATLAS is set to make a highly unusual approach to our sun and it’s raising MAJOR red flags! Could this be a disguised alien mothership on a…
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How #1 NY Times Bestselling Author Jeneva Rose Writes
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40:10#1 New York Times bestselling author, Jeneva Rose, spoke with us about betting on herself, spurning the crown of “Queen of Twists,” her viral social media fame and latest post-apocalyptic romance, DATING AFTER THE END OF THE WORLD I am joined by a co-host this week, none other than The Book Babe, Milena Gonzalez. Jeneva Rose is the #1 New York Time…
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Dr Joe Dispenza: 4 Hacks to REWIRE YOUR MIND & Attract Your Dreams!
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52:58Dr. Joe Dispenza drops some mind-bending revelations about what he's witnessed in his work – people stepping out of wheelchairs, blind individuals regaining sight, and children with autism experiencing dramatic transformations, all through the power of consciousness alone. He shares the exact four-step process that people with "incurable" condition…
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How To Keep Your Sh*t Together No Matter What | Kamala Masters
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19:57Because even doing the dishes can be an opportunity to wake up. We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from dharma teacher Kamala Masters as chosen by our executive producer DJ Cashmere. Kamala reflects on the practice of equanimity, and how to be mindful even in the “hell re…
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What this musician’s identity crisis teaches us about navigating change
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49:35Since childhood, Joshua Roman's life revolved around the cello. But when long COVID forced him to set his cello aside, he had to rethink his approach to life, faith and music. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets…
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Ep. 374 - The Energetics of Surrender: Ego, Envy, and Following Joy
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57:41How would it feel if you decided—just for a moment—to let the universe hold you and guide you? Do you feel peace and release? Or anxiety and panic? If it’s the latter, you’re likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to ground into safety. This episode is here to remind you that surrender may be your med…
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Interview: The plant-based coating that is eliminating food spoilage | Jenny Du
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20:51If food waste were a country, it’d be the third highest emitter of greenhouse gas emissions after China and the US, says Apeel Senior VP of Operations Jenny Du. Following her talk at TED2025, Du sits down for a conversation with host Sherrell Dorsey on how her lab is creating plant-based coating that can help reduce food spoilage. From combating fo…
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Hi, Coast to Coast listeners! We're excited to share with you a sneak peek at iHeartPodcasts' latest release, Incels! Incels: Hidden deep in online forums, a growing subculture thrives on anger, isolation, and blame: incels, or “involuntary celibates.” Mostly young, white, heterosexual men, incels see themselves as rejected by women and overshadowe…
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Shooting The IMPOSSIBLE Hollywood Cougar Photo (P-22) That Made History - Steve Winter
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14:07Capturing Urban Wildlife: NatGeo's Steve Winter on Camera Traps & Hollywood Cougar In this episode, NatGeo photographer Steve Winter shares his experiences capturing urban wildlife through camera traps. He talks about his goal to photograph a mountain lion with the Hollywood sign, and the challenges he faced, including the long waits and the impact…
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Self Love Mini Series Day 5: Independence - The Key to Increasing Self Love
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23:26Welcome to Day 5 of my Self Love Mini Series, 5 days, 5 bite-sized episodes packed with research and practical tools to help you strengthen your relationship with yourself. Today we’re diving into independence. True self love grows when you can rely on yourself, make your own decisions and honour your needs without overdependence on others. Indepen…
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Media Lies and Alzheimer’s Disease with Dr. Dale Bredesen, Part 1
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1:00:14What if the truth about Alzheimer’s was being buried by the very outlets we trust? In this episode, I interview Dr. Dale Bredesen, the Chief Science Officer of Apollo Health and a world-renowned neurologist, whose groundbreaking work demonstrates that Alzheimer’s can be prevented and even reversed. We dive into the shocking story of how mainstream …
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Palm Reading - Best of Coast to Coast AM - 9/24/25
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19:27George Noory and palm reader Vernon Mahabal discuss how the lines on a person's hands can reveal insights into their personality and character, how fingerprints can show events from past lives, and if people can change the predictions for their future shown in their palms. See omnystudio.com/listener for privacy information.…
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STEVEN PINKER: How Common Knowledge and Rationality Make the World Go Round
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1:11:27Harvard psychologist Steven Pinker shares five key insights from his brand new book, When Everyone Knows That Everyone Knows. He reveals how “common knowledge” — the hidden force of knowing what others know — shapes everything from financial bubbles and political revolutions to why we say “Netflix and chill.” Then we revisit our 2021 conversation w…
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Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
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1:03:21This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin (ep. 873), Dr. Neal Barnard (ep. 492), Dr. Gemma Newman (ep. 678), and…
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Why you absolutely MUST take algae daily to protect your longevity : 1334
1:01:47
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1:01:47Your mitochondria are the power plants of your cells, and when they break down, you lose energy, brain sharpness, and resilience against aging. In this episode, you’ll learn how to hack your mitochondria to supercharge human performance, prevent decline, and extend longevity with tools that are natural, effective, and backed by decades of research.…
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Essentials: Using Your Nervous System to Enhance Your Immune System
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39:01In this Huberman Lab Essentials episode, I explain how the immune system defends against infection and describe the relationship between the immune and nervous systems. I discuss the immune system's three primary layers of defense, emphasizing how each contributes to protection from infection. I share practical tools to enhance immune function and …
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How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain)
1:11:46
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1:11:46Feeling overloaded, discouraged, and overwhelmed? You’re not alone. Today’s episode will show you how to keep going and explore new possibilities for yourself, even during uncertain times. Mel’s guest today, Kellie Gerardi, is here to give you the step-by-step process to building the life you want. Kellie is an astronaut and bioastronautics researc…
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A Successful Daycare Transition Story | #35
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39:37What happens when the thought of transitioning your baby to daycare brings anxiety and tears, but the reality turns out to be a surprising success story? We sit down with Kelly as she shares her candid journey through the daunting process of transitioning her 10-month-old baby, Noa, into daycare. Kelly faced a non-negotiable deadline: returning to …
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45. QUICK RESET: The biggest lie parents believe during school holidays? This is what everyone does
19:03
19:03
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19:03🤔 Are school holidays not what you imagined? You thought they’d be fun — but instead you’re tired, burnt out, and blaming yourself for not enjoying them. In this Quick Reset, Jane unpacks the hidden truth about parenting through school holidays with ADHD: not all mums start the day with the same energy budget. When you’re managing sensory overload,…
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How to Podcast Using Descript (FULL GUIDE)
42:56
42:56
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42:56Boost Your Podcast: How I Secured Big Name Guests and Got Millions of Views with Descript Ready to take podcasting seriously? Launch your show the way I did: from scratch, no excuses: https://www.skool.com/remote-pro-podcast-blueprint-8385/about?ref=e040600256ca42e5b835548d8210c166 In this insightful video, learn how to enhance your podcasting skil…
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How the Gym & a Stable Relationship Changed My Life Forever
8:57
8:57
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8:57Join Jacob as he reflects on his journey from being an anxious, lonely teen during the 2020 lockdown to a more confident adult. He shares his struggles with self-esteem, finding purpose, going to the gym, and building meaningful relationships. Jacob discusses how his consistency in working out, avoiding temporary social gratifications, and seeking …
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Self Love Mini Series Day 4: Self Efficacy Building Confidence and Capability
23:48
23:48
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23:48Welcome to Day 4 of my Self Love Mini Series 5 days, 5 bite-sized episodes packed with research and practical tools to help you strengthen your relationship with yourself. Today we’re talking about self-efficacy. Self-efficacy is self love in action it’s your belief in your ability to handle challenges, follow through on your goals, and trust yours…
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Erik Musiek: Brain Cell Circadian Clock Proteins in Neuroplasticity, Aging, and Alzheimer’s Disease
1:12:00
1:12:00
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1:12:00Health depends upon proper regulation of circadian rhythms of cell and organ functions. Disruption of circadian rhythms has detrimental consequences for brain function and resilience and abnormal circadian rhythms are a common feature of Alzheimer’s disease. In this episode neurology professor Erik Musiek talks about the roles of specific circadian…
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Dream Big, Wire Bigger: Mark Pentecost on Mindset That Rewires Your Brain
52:36
52:36
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52:36Why do some people turn vision into reality—again and again? In this episode, I sit down with entrepreneur and philanthropist Mark Pentecost, founder of It Works! and author of Life of Your Dreams. Mark went from high school teacher and coach to building a global business—and now teaches others how to “train” vision like a muscle. We’ll map his pra…
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Ghosts - Best of Coast to Coast AM - 9/23/25
18:15
18:15
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18:15George Noory and paranormal investigator Ross Allison discuss his experiences as a ghost hunter, the importance of gathering evidence to prove a paranormal event happened, and why many people mistakenly believe that all ghosts are evil spirits. See omnystudio.com/listener for privacy information.By iHeartPodcasts and Coast to Coast AM
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Part Two: The Rise of Cancel Culture, Distrust in Science & Misinformation: Dr. Steven Pinker Reveals The Hidden Psychology That Threatens Society.
54:41
54:41
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54:41The Rising Risks of Cancel Culture & The Psychology & Language That Built It! In this explosive episode of Mayim Bialik's Breakdown, Dr. Steven Pinker (renowned Harvard psychologist and author of When Everyone Knows That Everyone Knows) joins Mayim Bialik and Jonathan Cohen for a no-holds-barred conversation that quickly turns into a fiery debate o…
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How #1 NY Times Bestselling Author Lev Grossman Writes: Redux
33:24
33:24
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33:24#1 New York Times bestselling author, Lev Grossman, spoke to me about his tenure at Time magazine, how The Magicians poked holes in Narnia and Potter, and reimagining a legend with THE BRIGHT SWORD: A Novel of King Arthur. Lev Grossman is the author of the #1 New York Times bestselling Magicians trilogy—The Magicians, The Magician King, and The Mag…
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Brené Brown On: How To Succeed Without Being a Bullying, Bullshitting, Power-Hungry Jerk Face
1:14:18
1:14:18
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1:14:18A toolkit for navigating your fears, finding your “core,” and having sovereignty over your nervous system. Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. She is the author of six #1 New York Times bestsellers and the host of two award-…
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The Truth About Hair Thinning | Nutrafol’s Giorgos Tsetis
42:40
42:40
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42:40What if your deepest insecurity could become the catalyst for building something extraordinary? On today’s episode, we sit down with Giorgos Tsetis - engineer, entrepreneur, and co-founder of Nutrafol. As a young model, Giorgos faced the fear of hair thinning head-on and made a radical choice: to engineer a healthier, science-backed path. That choi…
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3 Frameworks & 5 Action Steps to Overcome Your Fear of Rejection For Good
42:05
42:05
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42:05What if I told you that your self-doubt is the silent killer of your dreams? After achieving everything I thought I wanted—the accolades, the recognition, the external markers of success—I still felt angry, frustrated, and empty inside because I wasn't getting the feeling of happiness or validation I truly craved. In this solo episode, I'm sharing …
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Wisdom Wednesdays: Exercise and heat exposure - are there beneficial effects?
14:00
14:00
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14:00See omnystudio.com/listener for privacy information.By Paul Taylor
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The Dark Truth Behind Tiger King and U.S. Captive Tigers
7:04
7:04
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7:04The Shady World of Captive Tigers: Insights from NatGeo's Steve Winter In this episode, National Geographic photographer Steve Winter shares his experiences and insights about the controversial practices in the world of captive tigers in the US. Winter discusses the widespread issue of speed breeding to maintain a supply of tiger cubs for petting, …
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Self Love Mini Series Day 3: Where to Find Self Love
24:39
24:39
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24:39Welcome to Day 3 of my Self Love Mini Series, 5 days, 5 bite-sized episodes packed with research and practical tools to help you strengthen your relationship with yourself. Today we’re exploring where to find self love. Self love isn’t something you wait for it’s something you actively cultivate through daily practices, mindset shifts, and small ac…
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231. Secret Signals: Why We Rarely Say Exactly What We Mean
25:37
25:37
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25:37Why what isn’t said can communicate more than what is spoken. We often speak in hints and half-truths, not because we can’t be direct, but because subtlety protects our relationships. “An awful lot of the time, we don’t just blurt out what we mean,” says Steven Pinker. “We hint, we wink, we beat around the bush — counting on our listener to read be…
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Dreams and Nightmares - Best of Coast to Coast AM - 9/22/25
18:31
18:31
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18:31George Noory and psychiatrist Greg Mahr explore his research into dreams an nightmares, how dreams can help us heal after traumatic events, and why western culture often misses the importance of dreams in growing strength and wisdom. See omnystudio.com/listener for privacy information.By iHeartPodcasts and Coast to Coast AM
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#1 Neurologist Reveals the SHOCKING Root Cause of Parkinson’s Disease and How to Stop it | ft. Dr. Ray Dorsey
59:49
59:49
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59:49Parkinson’s disease is the fastest-growing neurological condition in the world—and according to Dr. Ray Dorsey, it doesn’t have to be this way. In this episode, I sit down with Dr. Dorsey, a leading neurologist, Parkinson’s researcher, and tireless advocate for rethinking chronic illness. Together, we unpack why the rates of Parkinson’s have double…
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Steven Pinker: Outsmarting an Irrational World : 1333
1:03:43
1:03:43
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1:03:43Your brain isn’t as rational as you think, and that blind spot can wreck your decision-making, relationships, and even your health. In this episode, you’ll learn how to spot the hidden cognitive traps that even the smartest people fall for, and how to upgrade your thinking so you can perform better, live longer, and make choices that actually serve…
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